Isokinetic eccentric training is more effective than constant load eccentric training on the quadriceps rehabilitation following partial meniscectomy: A randomized clinical trial

The effects of isokinetic training in athletes after knee surgery: a systematic review

PURPOSE

To review the effectiveness of isokinetic training as an alternative method to traditional isotonic resistance training.

MATERIALS AND METHODS

Researchers examined data from PubMed, CENTRAL, MEDLINE COMPLETE, and Web of Science until February 2023. A total of 365 entries were obtained from databases, including studies that analyzed the effects of isokinetic vs. isotonic-based rehabilitation in athletes (16-50 years) after a surgical knee intervention. Return to sport (RTS), strength of the flex/extensor compartment of the thigh, muscle mass of the thigh, and knee function were screened as main outcomes. Two reviewers independently screened the studies for eligibility and assessed the risk of bias of the included ones.

RESULTS

Six studies involving 181 athletes were included. Isokinetic training demonstrated significant benefits in peak torque for knee flexor-extensor muscles in four studies. Two studies favored isokinetic training over isotonic for strength. Muscle mass findings were mixed, with one study favoring isokinetic significantly and two showing no significant differences. In terms of returning to sport, the isotonic group displayed slightly better limb symmetry index values, but without significance. Isokinetic training outperformed isotonic in two functionality questionnaire studies, while two others showed no significant differences.

CONCLUSIONS

Isokinetic training appears equally, if not more effective than isotonic, for restoring strength balance between hamstrings and quadriceps. This could lead to more favorable muscle mass changes. Isokinetic training also parallels isotonic rehabilitation for functional outcomes and meeting return-to-sport criteria. Therefore, isokinetic training should be included as one of the main strength restoration strategies after knee surgery, especially in early and middle rehabilitation stages.

REGISTRATION NUMBER

The present systematic review was registered on PROSPERO (registration number: CRD42022370398).

Isokinetic trunk training on pain, disability, and strength in non-specific low back pain patients: A systematic review and meta-analysis

BACKGROUND

Low back pain is one of the leading causes of disability globally, with a high economic and social burden. A decrease or imbalance in trunk strength has been associated with the occurrence of low back pain and its severity. Trunk strength training is helpful in the treatment of Non-specific low back pain (NSLBP) patients. However, we do not know the effects of trunk isokinetic training (IKT) on pain intensity, disability, and trunk strength.

OBJECTIVE

This systematic review aimed to determine the effects of trunk IKT in NSLBP patients on pain intensity, disability, and trunk flexor and extensor isokinetic strength.

METHODS

We searched PubMed, Web of Science, Scopus, CENTRAL, and PEDro, from January 2001 until March 2021 and updated to November 2022. Randomized controlled trials (RCTs) that investigated the effect of IKT in adult participants with NSLBP on pain intensity, disability, or isokinetic trunk strength were included. Mean difference (MD) and 95% confidence intervals (95% CI) were calculated for pain. Bias was assessed using the Cochrane risk of bias (RoB) tool and evidence certainty via Grading of Recommendations Assessment, Development and Evaluation (GRADE).

RESULTS

Among 1750 retrieved articles, eight were included in this review. Meta-analysis comparing IKT (trunk isokinetic training, n= 134) with control groups (conventional exercises, n= 133) revealed that IKT decreases pain intensity (MD -1.50 (95% CI: -2.60; -0.39)) immediately post-intervention, and one month (MD -1.97 (95% CI: -2.92; -1.03)) and at six months follow-up (MD -2.48 (95% CI: -2.77; -2.19)), although with a very low to low quality according to the GRADE rating. Besides, IKT decreases disability and increases isokinetic trunk strength, but with scant evidence.

CONCLUSIONS

Trunk IKT could be a novel clinical tool for pain management in patients with NSLBP, although evidence is scarce. In addition, few RCTs exist for IKT on disability or trunk isokinetic strength in patients with NSLBP. Therefore, further research on this topic is needed.

Research on the Recognition of Various Muscle Fatigue States in Resistance Strength Training

Instantly and accurately identifying the state of dynamic muscle fatigue in resistance training can help fitness trainers to build a more scientific and reasonable training program. By investigating the isokinetic flexion and extension strength training of the knee joint, this paper tried to extract surface electromyogram (sEMG) features and establish recognition models to classify muscle states of the target muscles in the isokinetic strength training of the knee joint. First, an experiment was carried out to collect the sEMG signals of the target muscles. Second, two nonlinear dynamic indexes, wavelet packet entropy (WPE) and power spectrum entropy (PSE), were extracted from the obtained sEMG signals to verify the feasibility of characterizing muscle fatigue. Third, a convolutional neural network (CNN) recognition model was constructed and trained with the obtained sEMG experimental data to enable the extraction and recognition of EMG deep features. Finally, the CNN recognition model was compared with multiple support vector machines (Multi-SVM) and multiple linear discriminant analysis (Multi-LDA). The results showed that the CNN model had a better classification accuracy. The overall recognition accuracy of the CNN model applied to the test data (91.38%) was higher than that of the other two models, which verified that the CNN dynamic fatigue recognition model based on subjective and objective information feedback had better recognition performance. Furthermore, training on a larger dataset could further improve the recognition accuracy of the CNN recognition model.

Strength Level of Professional Elite Soccer Players after the COVID-19 Lockdown Period: A Retrospective Double-Arm Cohort Study

Background

It is well known that periods of inactivity generate a loss of muscle strength, a fundamental component of sports performance in soccer. However, little information is available on the decrease in strength levels in professional soccer players after the quarantine lockdown that occurred during the COVID-19 pandemic.

Aim

To compare the isokinetic peak torque profiles of professional soccer players from different teams before and after the quarantine period generated by COVID-19.

Methods

A retrospective observational study was performed using data collected from two different professional elite-level soccer teams just before and immediately after the COVID-19 quarantine period. One team gave individual instructions to its players for conditioning maintenance at home during the quarantine period, while the other team used regular video calls to maintain the player's conditioning status on home training. The main outcomes were the mean peak torque of knee extensors and flexors, from concentric and eccentric contractions of each playing position. Analysis. A two-way ANOVA analysis was used to compare peak torque before and after the quarantine period and between both teams' strategies, showing a statistically significant reduction in eccentric knee flexor peak torque from the team that did not have remote monitoring.

Conclusions

Remote monitoring programs are recommended so that athletes are less affected by the deleterious effects of confinement.