Time-motion analysis of Test and One-Day international cricket centuries

The relationship between cricket participation, health and wellbeing: A scoping review

Summarising and synthesising the evidence on cricket health and wellbeing can help inform cricket stakeholders and navigate future research directions. The purpose of this study was to investigate the relationship between cricket participation, health and wellbeing at all ages and playing standards, and identify research gaps in the existing literature. A scoping review was performed from inception to March, 2020. Studies were included if they assessed a construct related to health and/or wellbeing in cricketers, available in English. 219 articles were eligible. Injury incidence per 1,000 player exposures ranged from 1.8-5.7 injuries. 48% of former cricketers experienced persistent joint pain. However, former cricketers reported greater physical activity levels and mental-components of quality of life compared to the general population. Heat injury/illness and skin cancer are concerns and require further research. Cricket participation is associated with an inherent injury risk, which may have negative implications for musculoskeletal health in later life. However, cricket participation is associated with high quality of life which can persist after retirement. Gaps in the literature include prospective studies on health and wellbeing of cricketers, female cricketers, injury prevention strategies, and the impact of cricket participation on metabolic health and lifetime physical activity.

Change of Direction Speed and Technique Modification Training Improves 180° Turning Performance, Kinetics, and Kinematics

This study aimed to examine the effects of change of direction (COD) speed and technique modification training on 180° turning performance (completion time, ground contact time [GCT], and exit velocity), kinetics, and kinematics. A non-randomised 6 week intervention study was administered. Thirteen male multidirectional sport athletes formed the intervention group (IG), participating in two COD speed and technique modification sessions per week. A total of 12 male multidirectional sport athletes formed the control group (CG). All subjects performed six modified 505 trials, whereby pre-to-post-intervention biomechanical changes were evaluated using three-dimensional motion analysis. Two-way mixed analysis of variances revealed significant interaction effects (group × time) for completion time, mean horizontal propulsive force (HPF), horizontal to vertical mean braking and propulsive force ratios for the penultimate (PFC) and final foot contact (FFC), FFC peak knee flexion and PFC hip flexion angle (p ≤ 0.040, η² = 0.170–0.417). The IG displayed small to large improvements post-intervention in these aforementioned variables (p ≤ 0.058, g = 0.49–1.21). Turning performance improvements were largely to very largely (p ≤ 0.062, r or ρ = 0.527–0.851) associated with increased mean HPF, more horizontally orientated FFC propulsive force and PFC braking force, and greater pelvic rotation, PFC hip flexion, and PFC velocity reductions. COD speed and technique modification is a simple, effective training strategy that enhances turning performance.

The Biomechanical Characterization of the Turning Phase during a 180° Change of Direction

The aim of this study was to characterize the turning phase during a modified 505 test. Forty collegiate basketball students, divided into faster and slower performers and high-playing-level and low-playing-level groups, were evaluated for the force-time characteristics (braking and/or propulsive phase) of the penultimate foot contact (PFC), final foot contact (FFC), and first accelerating foot contact (AFC), and for completion time and approach velocity. Based on the composition of the AFC, trials were classified as braking/propulsive or only propulsive. Regression analysis for the prediction of completion time was performed. The AFC contributed to reacceleration through shorter contact times and step length, and lower braking force production (p < 0.05). Faster performers and the high-playing-level group demonstrated (p < 0.05): lower completion times, higher approach velocities, longer steps length in the PFC and FFC, greater braking forces and impulses in the PFC; greater braking and propulsive forces, braking impulses, lower contact times in the FFC; greater braking and propulsive horizontal forces, horizontal impulses, lower contact times and vertical impulses in the AFC. Kinetic variables from only the FFC and AFC and approach velocity predicted 75% (braking/propulsive trials) and 76.2% (only-propulsive trials) of completion times. The characterization of the turning phase demonstrated the specific contribution of each foot contact and the possible implications for training prescription.

Biomechanical Determinants of the Modified and Traditional 505 Change of Direction Speed Test

Dos'Santos, T, McBurnie, A, Thomas, C, Comfort, P, and Jones, PA. Biomechanical determinants of the modified and traditional 505 change of direction speed test. J Strength Cond Res 34(5): 1285-1296, 2020-The aim of this study was to investigate the whole-body biomechanical determinants of 180° change of direction (COD) performance. Sixty-one male athletes (age: 20.7 ± 3.8 years, height: 1.77 ± 0.06 m, mass: 74.7 ± 10.0 kg) from multiple sports (soccer, rugby, and cricket) completed 6 trials of the modified and traditional 505 on their right leg, whereby 3D motion and ground reaction force data were collected during the COD. Pearson's and Spearman's correlations were used to explore the relationships between biomechanical variables and COD completion time. Independent t-tests and Hedges' g effect sizes were conducted between faster (top 20) and slower (bottom 20) performers to explore differences in biomechanical variables. Key kinetic and kinematic differences were demonstrated between faster and slower performers with statistically significant (p ≤ 0.05) and meaningful differences (g = 0.56-2.70) observed. Faster COD performers displayed greater peak and mean horizontal propulsive forces (PF) in shorter ground contact times, more horizontally orientated peak resultant braking and PFs, greater horizontal to vertical mean and peak braking and PF ratios, greater approach velocities, and displayed greater reductions in velocity over key instances of the COD. In addition, faster performers displayed greater penultimate foot contact (PFC) hip, knee, and ankle dorsi-flexion angles, greater medial trunk lean, and greater internal pelvic and foot rotation. These aforementioned variables were also moderately to very largely (r or ρ = 0.317-0.795, p ≤ 0.013) associated with faster COD performance. Consequently, practitioners should focus not only on developing their athletes' ability to express force rapidly, but also develop their technical ability to apply force horizontally. In addition, practitioners should consider coaching a 180° turning strategy that emphasizes high PFC triple flexion for center of mass lowering while also encouraging whole-body rotation to effectively align the body toward the exit for faster performance.

Comparison of Change of Direction Speed Performance and Asymmetries between Team-Sport Athletes: Application of Change of Direction Deficit

The purpose of this study was twofold: (1) to examine differences in change of direction (COD) performance and asymmetries between team-sports while considering the effects of sex and sport; (2) to evaluate the relationship between linear speed, COD completion time, and COD deficit. A total of 115 (56 males, 59 females) athletes active in cricket, soccer, netball, and basketball performed the 505 for both left and right limbs and a 10-m sprint test. All team-sports displayed directional dominance (i.e., faster turning performance/shorter COD deficits towards a direction) (p ≤ 0.001, g = −0.62 to −0.96, −11.0% to −28.4%) with, male cricketers tending to demonstrate the greatest COD deficit asymmetries between directions compared to other team-sports (28.4 ± 26.5%, g = 0.19–0.85), while female netballers displayed the lowest asymmetries (11.0 ± 10.1%, g = 0.14–0.86). Differences in sprint and COD performance were observed between sexes and sports, with males demonstrating faster 10-m sprint times, and 505 times compared to females of the same sport. Male soccer and male cricketers displayed shorter COD deficits compared to females of the same sport; however, female court athletes demonstrated shorter COD deficits compared to male court athletes. Large significant associations (ρ = 0.631–0.643, p < 0.001) between 505 time and COD deficit were revealed, while trivial, non-significant associations (ρ ≤ −0.094, p ≥ 0.320) between COD deficit and 10-m sprint times were observed. In conclusion, male and female team-sport athletes display significant asymmetries and directional dominance during a high approach velocity 180° turning task. Coaches and practitioners are advised to apply the COD deficit for a more isolated measure of COD ability (i.e., not biased towards athletes with superior acceleration and linear speed) and perform COD speed assessments from both directions to establish directional dominance and create a COD symmetry profile.

Comparison of the Physical and Technical Demands of Cricket Players During Training and Match-Play

Vickery, W, Duffield, R, Crowther, R, Beakley, D, Blanch, P, and Dascombe, BJ. Comparison of the physical and technical demands of cricket players during training and match-play. J Strength Cond Res 32(3): 821-829, 2018-This study aimed to determine which training method (net-based sessions or center-wicket simulations) currently used in national level and U19 male players cricket provided a more physical and technical match-specific training response. The heart rate, rating of perceived exertion, and movement patterns of 42 male cricket players were measured across the various training and match formats. Video analysis was coded retrospectively to quantify technical loads based on the cricket skills performed. Magnitude-based inferences were based on the standardization of effect and presented with ±90% confidence intervals. Regardless of playing position, differences in physiological demands between training modes and match-play were unclear, with the exception of higher heart rates in fielders during traditional net sessions (mean heart rate: d = -2.7 [-4.7 to -0.7]; 75% of maximum heart rate: d = -1.7 [-3.2 to -0.2]). Typically, the movement demands of center-wicket simulations were similar or greater than match-play, which was most evident in the distance traveled at a high intensity within each playing position (batsmen: d = 6.4 [3.7-9.2]; medium-fast bowlers: d = 1.71 [0.1-3.3]; spin bowlers: d = 6.5 [0.01-13.0]; fielders: d = 0.8 [-0.2 to 1.7]). The technical demands of traditional net cricket training exceeded that of a typical match for each playing position. Specifically, fast bowlers delivered a greater number of balls during net-bowling compared with a match (d = -2.2 [-3.6 to 0.9]). In conclusion, center-wicket simulations more closely matched the physical demands of a One-Day match within batsmen and spin bowlers, whereas traditional cricket training often exceeded match-specific demands.

Strength and Conditioning Practices of University and High School Level Cricket Coaches: A South African Context

Pote, L and Christie, CJ. Strength and conditioning practices of University and high school level cricket coaches: a South African context. J Strength Cond Res 30(12): 3464-3470, 2016-Although the sport of cricket is well established, the strength and conditioning practices of cricket players are not well known. Therefore, the purpose of this study was to examine the current strength and conditioning practices that coaches implement for South African schoolboy and University level cricket players. An online survey, adapted from previous strength and conditioning questionnaires, was sent to 38 schoolboy and 12 University teams that participated in the top competitions in the country (n = 50). Of these, 24 replied indicating a response rate of 48%. Results indicated that although some forms of conditioning, workload monitoring and injury prevention were being implemented, the correct practices were not being administered. Furthermore, it was identified that most coaches had insufficient qualifications and experience to administer the correct training techniques. It was concluded that coaches require further education so that scientifically based training programs can be implemented. This was deemed particularly necessary for adolescent bowlers who are at an increased risk of injury, specifically in the lower back region.

Selected physiological and perceptual responses during a simulated limited overs century in non-elite batsmen

Few studies have examined the impact of an increased physical demand on batting performance, especially over extended periods of play. Therefore, the purpose of this study was to determine the physiological and perceptual responses of batsmen scoring a simulated limited overs century, and to link these to sprint times and accuracy of the impact of the ball on the bat. Seventeen male, university level cricketers, performed a batting protocol (BATEX(©)), typical of a limited overs century. The protocol consisted of six stages, each of five overs, with each stage matched to a specific phase of play. Throughout the protocol heart rate (HR), central ratings of perceived effort (RPE), sprint times and impact accuracy were recorded. HR fluctuated as a function of exercise intensity (124.16-159.61 bpm). Central RPE increased as a function of intensity and duration (11.87-16.04). Sprint times got slower over time (5.67-5.81 s), while impact accuracy improved significantly (p < .05) after stage one and then plateaued for the remainder of the protocol (64.81-57.39 mm). In conclusion, the protocol significantly impacted cardiac strain and perceptual responses negatively impacting sprint times with an improvement in batting accuracy.

Effects of plyometric training on achilles tendon properties and shuttle running during a simulated cricket batting innings

The aim of this study was to determine whether intermittent shuttle running times (during a prolonged, simulated cricket batting innings) and Achilles tendon properties were affected by 8 weeks of plyometric training (PLYO, n = 7) or normal preseason (control [CON], n = 8). Turn (5-0-5-m agility) and 5-m sprint times were assessed using timing gates. Achilles tendon properties were determined using dynamometry, ultrasonography, and musculoskeletal geometry. Countermovement and squat jump heights were also assessed before and after training. Mean 5-0-5-m turn time did not significantly change in PLYO or CON (pre vs. post: 2.25 ± 0.08 vs. 2.22 ± 0.07 and 2.26 ± 0.06 vs. 2.25 ± 0.08 seconds, respectively). Mean 5-m sprint time did not significantly change in PLYO or CON (pre vs. post: 0.85 ± 0.02 vs. 0.84 ± 0.02 and 0.85 ± 0.03 vs. 0.85 ± 0.02 seconds, respectively). However, inferences from the smallest worthwhile change suggested that PLYO had a 51-72% chance of positive effects but only 6-15% chance of detrimental effects on shuttle running times. Jump heights only increased in PLYO (9.1-11.0%, p < 0.050). Achilles tendon mechanical properties (force, stiffness, elastic energy, strain, modulus) did not change in PLYO or CON. However, Achilles tendon cross-sectional area increased in PLYO (pre vs. post: 70 ± 7 vs. 79 ± 8 mm, p < 0.01) but not CON (77 ± 4 vs. 77 ± 5 mm, p > 0.050). In conclusion, plyometric training had possible benefits on intermittent shuttle running times and improved jump performance. Also, plyometric training increased tendon cross-sectional area, but further investigation is required to determine whether this translates to decreased injury risk.

Achilles Tendon Mechanical Properties After Both Prolonged Continuous Running and Prolonged Intermittent Shuttle Running in Cricket Batting

Effects of prolonged running on Achilles tendon properties were assessed after a 60 min treadmill run and 140 min intermittent shuttle running (simulated cricket batting innings). Before and after exercise, 11 participants performed ramp-up plantar flexions to maximum-voluntary-contraction before gradual relaxation. Muscle-tendon-junction displacement was measured with ultrasonography. Tendon force was estimated using dynamometry and a musculoskeletal model. Gradients of the ramp-up force-displacement curves fitted between 0–40% and 50–90% of the preexercise maximal force determined stiffness in the low- and high-force-range, respectively. Hysteresis was determined using the ramp-up and relaxation force-displacement curves and elastic energy storage from the area under the ramp-up curve. In simulated batting, correlations between tendon properties and shuttle times were also assessed. After both protocols, Achilles tendon force decreased (4% to 5%,P< .050), but there were no changes in stiffness, hysteresis, or elastic energy. In simulated batting, Achilles tendon force and stiffness were both correlated to mean turn and mean sprint times (r= −0.719 to −0.830,P< .050). Neither protocol resulted in fatigue-related changes in tendon properties, but higher tendon stiffness and plantar flexion force were related to faster turn and sprint times, possibly by improving force transmission and control of movement when decelerating and accelerating.

Training and competition workloads and fatigue responses of elite junior cricket players

PURPOSE

This study investigated key fatigue and workload variables of cricket fast bowlers and nonfast bowlers during a 7-wk physical-preparation period and 10-d intensified competition period.

METHODS

Twenty-six elite junior cricketers (mean ± SD age 17.7 ± 1.1 y) were classified as fast bowlers (n = 9) or nonfast bowlers (n = 17). Individual workloads were measured via global positioning system technology, and neuromuscular function (countermovement jump [relative power and flight time]), endocrine (salivary testosterone and cortisol concentrations), and perceptual well-being (soreness, mood, stress, sleep quality, and fatigue) markers were recorded.

RESULTS

Fast bowlers performed greater competition total distance (median [interquartile range] 7049 [3962] m vs 5062 [3694] m), including greater distances at low and high speeds, and more accelerations (40 [32] vs 19 [21]) and had a higher player load (912 [481] arbitrary units vs 697 [424] arbitrary units) than nonfast bowlers. Cortisol concentrations were higher in the physical-preparation (mean ± 90% confidence intervals, % likelihood; d = -0.88 ± 0.39, 100%) and competition phases (d = -0.39 ± 0.30, 85%), and testosterone concentrations, lower (d = 0.56 ± 0.29, 98%), in the competition phase in fast bowlers. Perceptual well-being was poorer in nonfast bowlers during competition only (d = 0.36 ± 0.22, 88%). Differences in neuromuscular function between groups were unclear during physical preparation and competition.

CONCLUSIONS

These findings demonstrate differences in the physical demands of cricket fast bowlers and nonfast bowlers and suggest that these external workloads differentially affect the neuromuscular, endocrine, and perceptual fatigue responses of these players.

Comparison of player movement patterns between 1-day and test cricket

Physical demands of cricket presumably vary by both game format and performance level. Differences in player movement patterns between 2 game formats (1 day and multiday) and 2 levels of elite performance (state and international) were quantified with global positioning system technology. Five movement categories were established, and 15 movement pattern variables were reported. Data from state (n = 42, 200 files) and international (n = 12, 63 files) cricketers were scaled to hourly values to compare movement demands. Cricketers generally covered similar distances in both formats, except for state 1-day fielders who covered moderately greater distance (~0.7 km·h⁻¹ more; 21 ± 8%; mean ± 90% confidence interval) than state multiday (first-class) fielders. State 1-day cricketers also covered small to moderately greater distances (running 41 ± 13%; striding 38 ± 16%; sprinting 39 ± 36%) in the faster movement patterns and consequently had moderately less recovery time (13-67%) between high-intensity efforts as first-class cricketers. Comparisons of movements between performance levels revealed similar total distances between state and international cricketers. However, Test fielders covered moderately greater (29-48%) distances at the higher-intensity movement patterns (running, striding, and sprinting) than first-class fielders. In summary, although movement patterns were broadly similar between formats and levels, it appears that one day cricket (compared with multiday games) and test matches (compared with state-level competition) require more higher-intensity running. Conditioning coaches should train state and international 1-day cricket players similarly, but should account for the higher physical demands of international multiday cricket.

The Validity and Reliability of 1-Hz and 5-Hz Global Positioning Systems for Linear, Multidirectional, and Soccer-Specific Activities

Purpose:

The study aimed to analyze the validity and reliability of commercially available nondifferential Global Positioning System (NdGPS) devices for measures of total distance during linear, multidirectional and soccer-specific motion at 1-Hz and 5-Hz sampling frequencies.

Methods:

Linear (32 trials), multidirectional (192 trials) and soccer-specific courses (40 trials) were created to test the validity (mean ± 90% confidence intervals), reliability (mean ± 90% confidence intervals) and bias (mean ± 90% confidence intervals) of the NdGPS devices against measured distance. Standard error of the estimate established validity, reliability was determined using typical error and percentage bias was established.

Results:

The 1-Hz and 5-Hz data ranged from 1.3% ± 0.76 to 3.1% ± 1.37 for validity and 2.03% ± 1.31 to 5.31% ± 1.2 for reliability for measures of linear and soccer-specific motion. For multidirectional activity, data ranged from 1.8% ± 0.8 to 6.88% ± 2.99 for validity and from 3.08% ± 1.34 to 7.71% ± 1.65 for reliability. The 1-Hz underestimated some complex courses by up to 11%.

Conclusions:

1-Hz and 5-Hz NdGPS could be used to quantify distance in soccer and similar field-based team sports. Both 1-Hz and 5-Hz have a threshold beyond which reliability is compromised. 1-Hz also underestimates distance and is less valid in more complex courses.

Validity and Reliability of GPS Units to Monitor Cricket-Specific Movement Patterns

Purpose:

The validity and reliability of three commercial global positioning system (GPS) units (MinimaxX, Catapult, Australia; SPI-10, SPI-Pro, GPSports, Australia) were quantified.

Methods:

Twenty trials of cricket-specific locomotion patterns and distances (walking 8800 m, jogging 2400 m, running 1200 m, striding 600 m, sprinting 20- to 40-m intervals, and run-a-three) were compared against criterion measures (400-m athletic track, electronic timing). Validity was quantified with the standard error of the estimate (SEE) and reliability estimated using typical error expressed as a coefficient of variation.

Results:

The validity (mean ± 90% confidence limits) for locomotion patterns walking to striding ranged from 0.4 ± 0.1 to 3.8 ± 1.4%, whereas for sprinting distances over 20 to 40 m including run-a-three (approx. 50 m) the SEE ranged from 2.6 ± 1.0 to 23.8 ± 8.8%. The reliability (expressed as mean [90% confidence limits]) of estimating distance traveled by walking to striding ranged from 0.3 (0.2 to 0.4) to 2.9% (2.3 to 4.0). Similarly, mean reliability of estimating different sprinting distances over 20 to 40 m ranged from 2.0 (1.6 to 2.8) to 30.0% (23.2 to 43.3).

Conclusions:

The accuracy and bias was dependent on the GPS brand employed. Commercially available GPS units have acceptable validity and reliability for estimating longer distances (600–8800 m) in walking to striding, but require further development for shorter cricket-specifc sprinting distances.

Variability in Movement Patterns During One Day Internationals by a Cricket Fast Bowler

Purpose:

The time-motion characteristics and the within-athlete variability in movement patterns were quantified for the same male fast bowler playing One Day International (ODI) cricket matches (n = 12).

Methods:

A number of different time motion characteristics were monitored using a portable 5-Hz global positioning system (GPS) unit (Catapult, Melbourne, Australia).

Results:

The bowler’s mean workload per ODI was 8 ± 2 overs (mean ± SD). He covered a total distance of 15.9 ± 2.5 km per game; 12 ± 3% or 1.9 ± 0.2 km was striding (0.8 ± 0.2 km) or sprinting (1.1 ± 0.2 km), whereas 10.9 ± 2.1 km was spent walking. One high-intensity (running, striding, or sprinting) repetition (HIR) occurred every 68 ± 12 s, and the average duration of a HI effort was 2.7 ± 0.1 s. The player also completed 66 ± 11 sprints per game; mean sprint distance was 18 ± 3 m and maximum sprinting speed 8.3 ± 0.9 m·s−1.

Conclusions:

The movement patterns of this fast bowler were a combination of highly intermittent activities of variable intensity on the base of ~16 km per game. This information provides insight for conditioning coaches to determine the physical demands and to adapt the training and recovery processes of ODI fast bowlers.