Feldhacker DR, Ikiugu MN, Fritz H, Schweinle WE, Wang H. Habit Formation Intervention to Improve Type 2 Diabetes Self-Management Behaviors: A Feasibility Study.
Am J Occup Ther 2023;
77:7706205100. [PMID:
37994806 DOI:
10.5014/ajot.2023.050351]
[Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/24/2023] Open
Abstract
IMPORTANCE
Self-management of lifestyle behaviors is the recommended focus for interventions to address Type 2 diabetes. Habit formation is an effective approach to changing personal behaviors, but evidence of success for Type 2 diabetes is limited.
OBJECTIVE
To examine the feasibility and preliminary effectiveness of occupation-based habit formation interventions for improving diabetes self-management behaviors.
DESIGN
Single-subject design with multiple participants providing 4 wk of baseline data followed by 10 wk of intervention data.
SETTING
Individual telehealth sessions.
PARTICIPANTS
Eight adults (ages 29-75 yr) with Type 2 diabetes, who had access to a telephone and who were not involved in other diabetes-related education or interventions voluntarily, enrolled into the study.
INTERVENTION
Participants engaged in 10 wk of habit formation intervention focused on four diabetes self-management domains: nutrition, blood glucose monitoring, medication management, and physical activity.
OUTCOMES AND MEASURES
Data gathered included findings on measures of diabetes self-care behaviors and habit formation.
RESULTS
There was a significant change in self-care behaviors for 6 of the 8 participants (p < .05 for 1 participant, and p < .01 for 5 participants). Group changes were statistically significant (p < .001). Habit strength significantly improved for all areas of diabetes self-management (p < .001 for nutrition, blood glucose monitoring, and medication management and p = .001 for physical activity).
CONCLUSIONS AND RELEVANCE
Findings suggest that the occupation-based intervention was feasible and showed promise for developing self-management behaviors. What This Article Adds: Habits are considered foundational to occupations, yet application of the science of habit formation is often not well understood by occupational therapists. This study considered the theoretical components of habit formation that have been neglected by prior studies and demonstrates the feasibility and preliminary effect estimates of a habit formation intervention when used with people with Type 2 diabetes.
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