Time-of-Day Effects on Anaerobic Power and Concentration of Selected Hormones in Blind Men.
INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH 2021;
18:ijerph18179353. [PMID:
34501943 PMCID:
PMC8431504 DOI:
10.3390/ijerph18179353]
[Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Subscribe] [Scholar Register] [Received: 08/04/2021] [Revised: 09/01/2021] [Accepted: 09/03/2021] [Indexed: 11/17/2022]
Abstract
Knowledge of the circadian rhythm of the blind person and diurnal changes in anaerobic power and hormones concentration can create the possibility of individualising physical training. The aim of the study was to examine the time-of-day effects on anaerobic performance and the concentration of selected hormones. The measurements were performed at two different times of the day (10:00 a.m., 10:00 p.m.) in blind men at the age of 20–25 years old. The experiment group was chosen by using repeated hormonal tests four times a day so that each selected patient had a sleep/wake cycle even of 24 h. Anaerobic peak power and total work were tested in an anaerobic sprint test, and the concentration of growth hormone, testosterone, cortisol, and melatonin was determined. In blind men, the hormonal response was not driven by the photoperiod as in the control group. In the blind group, at 10:00 p.m., anaerobic peak power and total work results were significantly higher than at 10:00 a.m. and negatively correlated with melatonin levels. No such correlation was found in the control group.
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