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Scantlebury S, Costello N, Owen C, Chantler S, Ramirez C, Zabaloy S, Collins N, Allen H, Phillips G, Alexander M, Barlow M, Williams E, Mackreth P, Barrow S, Parelkar P, Clarke A, Samuels B, Roe S, Blake C, Jones B. Longitudinal changes in anthropometric, physiological, and physical qualities of international women's rugby league players. PLoS One 2024; 19:e0298709. [PMID: 38743656 PMCID: PMC11093382 DOI: 10.1371/journal.pone.0298709] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 01/29/2024] [Accepted: 04/12/2024] [Indexed: 05/16/2024] Open
Abstract
This is the first study to assess longitudinal changes in anthropometric, physiological, and physical qualities of international women's rugby league players. Thirteen forwards and 11 backs were tested three times over a 10-month period. Assessments included: standing height and body mass, body composition measured by dual x-ray absorptiometry (DXA), a blood panel, resting metabolic rate (RMR) assessed by indirect calorimetry, aerobic capacity (i.e.,[Formula: see text]) evaluated by an incremental treadmill test, and isometric force production measured by a force plate. During the pre-season phase, lean mass increased significantly by ~2% for backs (testing point 1: 47 kg; testing point 2: 48 kg) and forwards (testing point 1: 50 kg; testing point 2: 51 kg) (p = ≤ 0.05). Backs significantly increased their [Formula: see text] by 22% from testing point 1 (40 ml kg-1 min-1) to testing point 3 (49 ml kg-1 min-1) (p = ≤ 0.04). The [Formula: see text] of forwards increased by 10% from testing point 1 (41 ml kg-1 min-1) to testing point 3 (45 ml kg-1 min-1), however this change was not significant (p = ≥ 0.05). Body mass (values represent the range of means across the three testing points) (backs: 68 kg; forwards: 77-78 kg), fat mass percentage (backs: 25-26%; forwards: 30-31%), resting metabolic rate (backs: 7 MJ day-1; forwards: 7 MJ day-1), isometric mid-thigh pull (backs: 2106-2180 N; forwards: 2155-2241 N), isometric bench press (backs: 799-822 N; forwards: 999-1024 N), isometric prone row (backs: 625-628 N; forwards: 667-678 N) and bloods (backs: ferritin 21-29 ug/L, haemoglobin 137-140 g/L, iron 17-21 umol/L, transferrin 3 g/L, transferring saturation 23-28%; forwards: ferritin 31-33 ug/L, haemoglobin 141-145 g/L, iron 20-23 umol/L, transferrin 3 g/L, transferrin saturation 26-31%) did not change (p = ≥ 0.05). This study provides novel longitudinal data which can be used to better prepare women rugby league players for the unique demands of their sport, underpinning female athlete health.
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Affiliation(s)
- Sean Scantlebury
- Carnegie School of Sports, Leeds Beckett University, Leeds, United Kingdom
- England Performance Unit, Rugby Football League, Manchester, United Kingdom
| | - Nessan Costello
- Carnegie School of Sports, Leeds Beckett University, Leeds, United Kingdom
| | - Cameron Owen
- Carnegie School of Sports, Leeds Beckett University, Leeds, United Kingdom
- England Performance Unit, Rugby Football League, Manchester, United Kingdom
| | - Sarah Chantler
- Carnegie School of Sports, Leeds Beckett University, Leeds, United Kingdom
- England Performance Unit, Rugby Football League, Manchester, United Kingdom
| | - Carlos Ramirez
- Carnegie School of Sports, Leeds Beckett University, Leeds, United Kingdom
| | - Santiago Zabaloy
- Faculty of Physical Activity and Sports, University of Flores, Buenos Aires, Argentina
| | - Neil Collins
- Carnegie School of Sports, Leeds Beckett University, Leeds, United Kingdom
- England Performance Unit, Rugby Football League, Manchester, United Kingdom
| | - Hayden Allen
- Carnegie School of Sports, Leeds Beckett University, Leeds, United Kingdom
| | - Gemma Phillips
- England Performance Unit, Rugby Football League, Manchester, United Kingdom
- Hull Kingston Rovers, Hull, United Kingdom
| | - Marina Alexander
- Carnegie School of Sports, Leeds Beckett University, Leeds, United Kingdom
| | - Matthew Barlow
- Carnegie School of Sports, Leeds Beckett University, Leeds, United Kingdom
| | - Emily Williams
- Carnegie School of Sports, Leeds Beckett University, Leeds, United Kingdom
| | - Peter Mackreth
- Carnegie School of Sports, Leeds Beckett University, Leeds, United Kingdom
| | - Stuart Barrow
- England Performance Unit, Rugby Football League, Manchester, United Kingdom
| | - Parag Parelkar
- Carnegie School of Sports, Leeds Beckett University, Leeds, United Kingdom
| | - Anthony Clarke
- Carnegie School of Sports, Leeds Beckett University, Leeds, United Kingdom
| | - Benjamin Samuels
- Carnegie School of Sports, Leeds Beckett University, Leeds, United Kingdom
| | - Stephanie Roe
- Carnegie School of Sports, Leeds Beckett University, Leeds, United Kingdom
| | - Cameron Blake
- Carnegie School of Sports, Leeds Beckett University, Leeds, United Kingdom
| | - Ben Jones
- Carnegie School of Sports, Leeds Beckett University, Leeds, United Kingdom
- England Performance Unit, Rugby Football League, Manchester, United Kingdom
- Division of Physiological Sciences and Health through Physical Activity, Lifestyle and Sport Research Centre, Department of Human Biology, Faculty of Health Sciences, University of Cape Town, Cape Town, South Africa
- School of Behavioural and Health Sciences, Faculty of Health Sciences, Australian Catholic University, Brisbane, Queensland, Australia
- Premiership Rugby, London, United Kingdom
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2
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Chantler S, Wood-Martin R, Holliday A, Davison G, Crabtree DR, Readhead C, Jones B. The Frequency and Severity of Gastrointestinal Symptoms in Rugby Players. Int J Sports Med 2024; 45:323-221. [PMID: 38272040 DOI: 10.1055/a-2206-4751] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 01/27/2024]
Abstract
This study aimed to assess the self-reported frequency and severity of gastrointestinal symptoms (GIS) at rest and around rugby training and match play in male and female rugby union players. An online questionnaire was sent to registered rugby union players (sevens or fifteens). Thirteen GIS were assessed alongside perceptions of appetite around rugby and rest using Likert and visual analog scales. Questions investigating a range of medical and dietary factors were included. Three hundred and twenty-five players (male n=271, female n=54) participated in the study. More frequent GIS (at least one GIS experienced weekly/more often) was reported by players at rest (n=203; 62%) compared to around rugby (n=154; 47%). The overall severity of GIS was low (mild discomfort), but a portion of players (33%) did report symptoms of moderate severity around rugby. Female players reported more frequent and severe symptoms compared to male counterparts (p<0.001). Self-reported appetite was significantly lower after matches compared to training. There were no dietary or medical factors associated with GIS severity scores. This study describes GIS characteristics in male and female rugby union players. Half of the players assessed experienced some form of GIS that may affect nutrition, training, or performance, and should thus be a consideration for practitioners supporting this cohort.
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Affiliation(s)
- Sarah Chantler
- Carnegie School of Sport, Leeds Beckett University, Leeds, United Kingdom of Great Britain and Northern Ireland
| | | | - Adrian Holliday
- Physiology, University of Newcastle upon Tyne, Newcastle upon Tyne, United Kingdom of Great Britain and Northern Ireland
| | - Glen Davison
- Centre for Sports Studies, University of Kent, Canterbury, United Kingdom of Great Britain and Northern Ireland
| | - Daniel R Crabtree
- The Rowett Institute, School of Medicine, Medical Sciences and Nutrition, University of Aberdeen, Aberdeen, United Kingdom of Great Britain and Northern Ireland
| | - Clint Readhead
- Head of Medical services, South African Rugby Union, Newlands, South Africa
| | - Ben Jones
- Carnegie School of Sport, Leeds Beckett University, Leeds, United Kingdom of Great Britain and Northern Ireland
- Carnegie School of Sport, Leeds Beckett University, Leeds, United Kingdom of Great Britain and Northern Ireland
- Carnegie School of Sport, Leeds Beckett University, Leeds, United Kingdom of Great Britain and Northern Ireland
- Carnegie School of Sport, Leeds Beckett University, Leeds, United Kingdom of Great Britain and Northern Ireland
- Carnegie School of Sport, Leeds Beckett University, Leeds, United Kingdom of Great Britain and Northern Ireland
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3
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Posthumus L, Driller M, Winwood P, Gill N. The Development of a Resting Metabolic Rate Prediction Equation for Professional Male Rugby Union Players. Nutrients 2024; 16:271. [PMID: 38257164 PMCID: PMC10819669 DOI: 10.3390/nu16020271] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 12/10/2023] [Revised: 01/02/2024] [Accepted: 01/12/2024] [Indexed: 01/24/2024] Open
Abstract
Determining resting metabolic rate (RMR) is an important aspect when calculating energy requirements for professional rugby union players. Prediction equations are often used for convenience to estimate RMR. However, the accuracy of current prediction equations for professional rugby union players remains unclear. The aims of this study were to examine the RMR of professional male rugby union players compared to nine commonly used prediction equations and develop and validate RMR prediction equations specific to professional male rugby union players. One hundred and eight players (body mass (BM) = 102.9 ± 13.3 kg; fat-free mass (FFM) = 84.8 ± 10.2 kg) undertook Dual-energy X-ray Absorptiometry scans to assess body composition and indirect calorimetry to determine RMR. Mean RMR values of 2585 ± 176 kcal∙day-1 were observed among the group with forwards (2706 ± 94 kcal·day-1), demonstrating significantly (p < 0.01; d = 1.93) higher RMR compared to backs (2465 ± 156 kcal·day-1), which appeared to be due to their higher BM and FFM measures. Compared to the measured RMR for the group, seven of the nine commonly used prediction equations significantly (p < 0.05) under-estimated RMR (-104-346 kcal·day-1), and one equation significantly (p < 0.01) over-estimated RMR (192 kcal·day-1). This led to the development of a new prediction equation using stepwise linear regression, which determined that the strongest predictor of RMR for this group was FFM alone (R2 = 0.70; SEE = 96.65), followed by BM alone (R2 = 0.65; SEE = 104.97). Measuring RMR within a group of professional male rugby union players is important, as current prediction equations may under- or over-estimate RMR. If direct measures of RMR cannot be obtained, we propose the newly developed prediction equations be used to estimate RMR within professional male rugby union players. Otherwise, developing team- and/or group-specific prediction equations is encouraged.
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Affiliation(s)
- Logan Posthumus
- Te Huataki Waiora School of Health, The University of Waikato, Hamilton 3216, New Zealand;
- New Zealand Rugby, Wellington 6011, New Zealand
- Faculty of Health, Education and Environment, Toi Ohomai Institute of Technology, Tauranga 3112, New Zealand;
| | - Matthew Driller
- Sport, Performance, and Nutrition Research Group, School of Allied Health, Human Services and Sport, Melbourne 3086, Australia;
| | - Paul Winwood
- Faculty of Health, Education and Environment, Toi Ohomai Institute of Technology, Tauranga 3112, New Zealand;
- Department of Sport and Recreation, Sports Performance Research Institute New Zealand, Auckland University of Technology, Auckland 0627, New Zealand
| | - Nicholas Gill
- Te Huataki Waiora School of Health, The University of Waikato, Hamilton 3216, New Zealand;
- New Zealand Rugby, Wellington 6011, New Zealand
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López-Jiménez A, Morán-Fagúndez L, Sánchez-Sánchez AM, Fernández-Pachón MS. The associations between anthropometric characteristics and nutritional parameters in male elite rugby union players. Int J Food Sci Nutr 2023; 74:707-718. [PMID: 37604816 DOI: 10.1080/09637486.2023.2246699] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 04/24/2023] [Revised: 07/28/2023] [Accepted: 08/06/2023] [Indexed: 08/23/2023]
Abstract
The objective was to analyse the associations between anthropometric characteristics and diet in male rugby players according to the playing position. A cross-sectional study was developed. The forwards had higher body weight (107 kg) and fat mass (FM; 12%) than the backs (87.8 kg and 8.47%, respectively) (p < 0.05). The quality of diet needs to improve (KIDMED value of 5.87 and 6.36 for forwards and backs, respectively). Nutritional imbalances, such as deficits in carbohydrates, fibre, calcium, magnesium and vitamin D, and excess of fats, saturated fatty acid, cholesterol and sugars were found. Carbohydrates and proteins intake were significant associated (p < 0.05) with a minor FM. Forwards with a KIDMED index of less than 8 had a significantly higher FM than those who maintained an optimal diet (p < 0.05). The diet of rugby players should be more in line with dietary recommendations and take into account the player position to optimise sports performance.
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Affiliation(s)
- Adrián López-Jiménez
- Departamento de Biología Molecular e Ingeniería Bioquímica, Área de Nutrición y Bromatología, Universidad Pablo de Olavide, Sevilla, Spain
| | - Luis Morán-Fagúndez
- Departamento de Biología Molecular e Ingeniería Bioquímica, Área de Nutrición y Bromatología, Universidad Pablo de Olavide, Sevilla, Spain
| | - Ana M Sánchez-Sánchez
- Departamento de Economía, Área de Estadística e Investigación Operativa, Métodos Cuantitativos e Historia Económica, Universidad Pablo de Olavide, Sevilla, Spain
| | - María-Soledad Fernández-Pachón
- Departamento de Biología Molecular e Ingeniería Bioquímica, Área de Nutrición y Bromatología, Universidad Pablo de Olavide, Sevilla, Spain
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Posthumus L, Driller M, Darry K, Winwood P, Rollo I, Gill N. Dietary Intakes of Elite Male Professional Rugby Union Players in Catered and Non-Catered Environments. INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH 2022; 19:16242. [PMID: 36498314 PMCID: PMC9737971 DOI: 10.3390/ijerph192316242] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.5] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Figures] [Subscribe] [Scholar Register] [Received: 10/31/2022] [Revised: 11/25/2022] [Accepted: 12/01/2022] [Indexed: 06/17/2023]
Abstract
In professional rugby union, it is common for players to switch between catered and non-catered dietary environments throughout a season. However, little is known about the difference in dietary intake between these two settings. Twelve elite male professional rugby union players (28.3 ± 2.9 y, 188.9 ± 9.5 cm, 104.1 ± 13.3 kg) from the New Zealand Super Rugby Championship completed seven-day photographic food diaries with two-way communication during two seven-day competition weeks in both catered and non-catered environments. While no significant differences were observed in relative carbohydrate intake, mean seven-day absolute energy intakes (5210 ± 674 vs. 4341 ± 654 kcal·day-1), relative protein (2.8 ± 0.3 vs. 2.3 ± 0.3 g·kgBM·day-1) and relative fat (2.1 ± 0.3 vs. 1.5 ± 0.3 g·kgBM·day-1) intakes were significantly higher in the catered compared to the non-catered environment (respectively) among forwards (n = 6). Backs (n = 6) presented non-significantly higher energy and macronutrient intakes within a catered compared to a non-catered environment. More similar dietary intakes were observed among backs regardless of the catering environment. Forwards may require more support and/or attention when transitioning between catered and non-catered environments to ensure that recommended dietary intakes are being achieved.
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Affiliation(s)
- Logan Posthumus
- Faculty of Health, Education and Environment, Toi Ohomai Institute of Technology, Tauranga 3112, New Zealand
- Te Huataki Waiora School of Health, The University of Waikato, Hamilton 3216, New Zealand
- New Zealand Rugby, Wellington 6011, New Zealand
| | - Matthew Driller
- School of Allied Health, Human Services and Sport, Sport and Exercise Science, La Trobe University, Melbourne 3086, Australia
| | | | - Paul Winwood
- Faculty of Health, Education and Environment, Toi Ohomai Institute of Technology, Tauranga 3112, New Zealand
- Department of Sport and Recreation, Sports Performance Research Institute New Zealand, Auckland University of Technology, Auckland 0627, New Zealand
| | - Ian Rollo
- Gatorade Sports Science Institute, PepsiCo Life Sciences, Global R&D, Leicestershire LE4 1ET, UK
| | - Nicholas Gill
- Te Huataki Waiora School of Health, The University of Waikato, Hamilton 3216, New Zealand
- New Zealand Rugby, Wellington 6011, New Zealand
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Possible Association of Energy Availability with Transferrin Saturation and Serum Iron during Summer Camp in Male Collegiate Rugby Players. Nutrients 2021; 13:nu13092963. [PMID: 34578842 PMCID: PMC8466518 DOI: 10.3390/nu13092963] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 07/10/2021] [Revised: 08/19/2021] [Accepted: 08/24/2021] [Indexed: 12/02/2022] Open
Abstract
Low energy availability (LEA) may persist in rugby players. However, timely assessment of energy balance is important but is difficult. Therefore, a practical index that reflects energy availability (EA) is essential. A total of 19 male college rugby players participated in a 2-week pre-season summer camp. Their blood sample was collected after overnight fast prior to (Pre), in the middle (Middle), and after (Post) the camp. Their physical activity in the first half of the camp was calculated using the additive factor method in the forwards (FW; numbers 1–8) and backs (BK; numbers 9–15). The participants were categorized as tight five (T5; numbers 1–5), back row (BR; numbers 6–8), and BK for analysis. All the participants lost weight during the camp (range: from −5.9% to −0.1%). Energy balance in the first half of the camp was negative. Transferrin saturation (TSAT) and serum iron levels significantly decreased to half, or even less, compared with the Pre levels at week 1 and remained low. The changes in TSAT and serum iron levels exhibited a significant positive correlation with the changes in body weight (R = 0.720; R = 0.627) and with energy intake (R = 0.410; R = 461) in T5. LEA occurs in rugby summer camp but is difficult to assess using weight change. Alternately, TSAT and serum iron levels after overnight fast may be better predictors of LEA.
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7
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Competition Nutrition Practices of Elite Male Professional Rugby Union Players. INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH 2021; 18:ijerph18105398. [PMID: 34070155 PMCID: PMC8158491 DOI: 10.3390/ijerph18105398] [Citation(s) in RCA: 4] [Impact Index Per Article: 1.3] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Subscribe] [Scholar Register] [Received: 04/28/2021] [Revised: 05/14/2021] [Accepted: 05/16/2021] [Indexed: 11/17/2022]
Abstract
Thirty-four elite male professional rugby union players from the New Zealand Super Rugby championship completed dietary intakes via the Snap-N-Send method during a seven-day competition week. Mean seven-day absolute energy intake was significantly higher for forwards (4606 ± 719 kcal·day−1) compared to backs (3761 ± 618 kcal·day−1; p < 0.01; d = 1.26). Forwards demonstrated significantly higher mean seven-day absolute macronutrient intakes compared to backs (p < 0.03; d = 0.86–1.58), but no significant differences were observed for mean seven-day relative carbohydrate (3.5 ± 0.8 vs. 3.7 ± 0.7 g·kg·day−1), protein (2.5 ± 0.4 vs. 2.4 ± 0.5 g·kg·day−1), and fat (1.8 ± 0.4 vs. 1.8 ± 0.5 g·kg·day−1) intakes. Both forwards and backs reported their highest energy (5223 ± 864 vs. 4694 ± 784 kcal·day−1) and carbohydrate (4.4 ± 1.2 vs. 5.1 ± 1.0 g·kg·day−1) intakes on game day, with ≈62% of total calories being consumed prior to kick-off. Mean pre-game meal composition for all players was 1.4 ± 0.5 g·kg−1 carbohydrate, 0.8 ± 0.2 g·kg−1 protein, and 0.5 ± 0.2 g·kg−1 fat. Players fell short of daily sports nutrition guidelines for carbohydrate and appeared to “eat to intensity” by increasing or decreasing energy and carbohydrate intake based on the training load. Despite recommendations and continued education, many rugby players select what would be considered a “lower” carbohydrate intake. Although these intakes appear adequate to be a professional RU player, further research is required to determine optimal dietary intakes.
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Inside the Belly of a Beast: Individualizing Nutrition for Young, Professional Male Rugby League Players: A Review. Int J Sport Nutr Exerc Metab 2020; 31:73-89. [PMID: 33321472 DOI: 10.1123/ijsnem.2019-0321] [Citation(s) in RCA: 2] [Impact Index Per Article: 0.5] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 11/06/2019] [Revised: 09/17/2020] [Accepted: 09/18/2020] [Indexed: 11/18/2022]
Abstract
Professional rugby league (RL) football is a contact sport involving repeated collisions and high-intensity efforts; both training and competition involve high energy expenditure. The present review summarizes and critiques the available literature relating the physiological demands of RL to nutritional requirements and considers potential ergogenic supplements that could improve players' physical capacity, health, and recovery during the preparatory and competition phases of a season. Although there may not be enough data to provide RL-specific recommendations, the available data suggest that players may require approximately 6-8 g·kg-1·day-1 carbohydrate, 1.6-2.6 g·kg-1·day-1 protein, and 0.7-2.2 g·kg-1·day-1 fat, provided that the latter also falls within 20-35% of total energy intake. Competition nutrition should maximize glycogen availability by consuming 1-4 g/kg carbohydrate (∼80-320 g) plus 0.25 g/kg (∼20-30 g) protein, 1-4 hr preexercise for 80-120 kg players. Carbohydrate intakes of approximately 80-180 g (1.0-1.5 g/kg) plus 20-67 g protein (0.25-0.55 g/kg) 0-2 hr postexercise will optimize glycogen resynthesis and muscle protein synthesis. Supplements that potentially improve performance, recovery, and adaptation include low to moderate dosages of caffeine (3-6 mg/kg) and ∼300 mg polyphenols consumed ∼1 hr preexercise, creatine monohydrate "loading" (0.3 g·kg-1·day-1) and/or maintenance (3-5 g/day), and beta-alanine (65-80 mg·kg-1·day-1). Future research should quantify energy expenditures in young, professional male RL players before constructing recommendations.
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9
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Incidence, prevalence and consequences of illness in academy rugby league players. J Sci Med Sport 2020; 23:1016-1020. [DOI: 10.1016/j.jsams.2020.04.011] [Citation(s) in RCA: 4] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 12/02/2019] [Revised: 03/25/2020] [Accepted: 04/08/2020] [Indexed: 11/20/2022]
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10
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Geeson-Brown T, Jones B, Till K, Chantler S, Deighton K. Body composition differences by age and playing standard in male rugby union and rugby league: A systematic review and meta-analysis. J Sports Sci 2020; 38:2161-2176. [PMID: 32546054 DOI: 10.1080/02640414.2020.1775990] [Citation(s) in RCA: 9] [Impact Index Per Article: 2.3] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/24/2022]
Abstract
This systematic review and meta-analysis aimed to determine differences in body compositionn between playing standard and age in male rugby union and rugby league athletes. The MOOSE (Meta-analysis of Observational Studies in Epidemiology) guidelines for design, implementation, and reporting were followed. Studies were required to be in male rugby union or league and have body composition as the primary or secondary outcome. Data was required to be presented separately for positional groups and body composition presented as whole-body. A systematic search was performed in PubMed, Cochrane Library, MEDLINE, SPORTDiscus, and CINHAHL via EBSCOhost. 57 studies were included for meta-analysis. Results highlighted significantly higher fat-free mass in senior elite than senior sub-elite or junior elite athletes for all RU and RL forwards. Small and non-significant differences were found in fat mass between rugby union playing standards and age categories. Rugby league senior elite forwards had less fat mass than junior elite forwards. Practitioners should prioritise training and nutritional strategies that maximise fat-free mass development, especially in junior elite cohorts.
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Affiliation(s)
- Tom Geeson-Brown
- Carnegie Applied Rugby Research (CARR) Centre, Institute for Sport, Physical Activity and Leisure, Leeds Beckett University , Leeds, UK.,Leeds Rhinos Rugby League Club , Leeds, UK
| | - Ben Jones
- Carnegie Applied Rugby Research (CARR) Centre, Institute for Sport, Physical Activity and Leisure, Leeds Beckett University , Leeds, UK.,Leeds Rhinos Rugby League Club , Leeds, UK.,England Performance Unit, The Rugby Football League , Leeds, UK.,School of Science and Technology, University of New England , Armidale, Australia.,Division of Exercise Science and Sports Medicine, Department of Human Biology, Faculty of Health Sciences, The University of Cape Town and the Sports Science Institute of South Africa , Cape Town, South Africa
| | - Kevin Till
- Carnegie Applied Rugby Research (CARR) Centre, Institute for Sport, Physical Activity and Leisure, Leeds Beckett University , Leeds, UK.,Leeds Rhinos Rugby League Club , Leeds, UK
| | - Sarah Chantler
- Carnegie Applied Rugby Research (CARR) Centre, Institute for Sport, Physical Activity and Leisure, Leeds Beckett University , Leeds, UK.,Yorkshire Carnegie Rugby Union Club , Leeds, UK
| | - Kevin Deighton
- Carnegie Applied Rugby Research (CARR) Centre, Institute for Sport, Physical Activity and Leisure, Leeds Beckett University , Leeds, UK
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Abstract
The COVID-19 pandemic in 2020 has resulted in widespread training disruption in many sports. Some athletes have access to facilities and equipment, while others have limited or no access, severely limiting their training practices. A primary concern is that the maintenance of key physical qualities (e. g. strength, power, high-speed running ability, acceleration, deceleration and change of direction), game-specific contact skills (e. g. tackling) and decision-making ability, are challenged, impacting performance and injury risk on resumption of training and competition. In extended periods of reduced training, without targeted intervention, changes in body composition and function can be profound. However, there are strategies that can dramatically mitigate potential losses, including resistance training to failure with lighter loads, plyometric training, exposure to high-speed running to ensure appropriate hamstring conditioning, and nutritional intervention. Athletes may require psychological support given the challenges associated with isolation and a change in regular training routine. While training restrictions may result in a decrease in some physical and psychological qualities, athletes can return in a positive state following an enforced period of rest and recovery. On return to training, the focus should be on progression of all aspects of training, taking into account the status of individual athletes.
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Till K, Weakley J, Read DB, Phibbs P, Darrall-Jones J, Roe G, Chantler S, Mellalieu S, Hislop M, Stokes K, Rock A, Jones B. Applied Sport Science for Male Age-Grade Rugby Union in England. SPORTS MEDICINE-OPEN 2020; 6:14. [PMID: 32086645 PMCID: PMC7035403 DOI: 10.1186/s40798-020-0236-6] [Citation(s) in RCA: 21] [Impact Index Per Article: 5.3] [Reference Citation Analysis] [Abstract] [Track Full Text] [Download PDF] [Subscribe] [Scholar Register] [Received: 08/23/2019] [Accepted: 01/13/2020] [Indexed: 11/10/2022]
Abstract
Rugby union (RU) is a skill-collision team sport played at junior and senior levels worldwide. Within England, age-grade rugby governs the participation and talent development of youth players. The RU player development pathway has recently been questioned, regarding player performance and well-being, which sport science research can address. The purpose of this review was to summarise and critically appraise the literature in relation to the applied sport science of male age-grade RU players in England focussing upon (1) match-play characteristics, (2) training exposures, (3) physical qualities, (4) fatigue and recovery, (5) nutrition, (6) psychological challenges and development, and (7) injury. Current research evidence suggests that age, playing level and position influence the match-play characteristics of age-grade RU. Training exposures of players are described as 'organised chaos' due to the multiple environments and stakeholders involved in coordinating training schedules. Fatigue is apparent up to 72 h post match-play. Well-developed physical qualities are important for player development and injury risk reduction. The nutritional requirements are high due to the energetic costs of collisions. Concerns around the psychological characteristics have also been identified (e.g. perfectionism). Injury risk is an important consideration with prevention strategies available. This review highlights the important multi-disciplinary aspects of sport science for developing age-grade RU players for continued participation and player development. The review describes where some current practices may not be optimal, provides a framework to assist practitioners to effectively prepare age-grade players for the holistic demands of youth RU and considers areas for future research.
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Affiliation(s)
- Kevin Till
- Carnegie Applied Rugby Research (CARR) Centre, Institute for Sport, Physical Activity and Leisure, Leeds Beckett University, Leeds, West Yorkshire, UK. .,Leeds Rhinos RLFC, Leeds, UK. .,Yorkshire Carnegie RUFC, Leeds, UK.
| | - Jonathon Weakley
- Carnegie Applied Rugby Research (CARR) Centre, Institute for Sport, Physical Activity and Leisure, Leeds Beckett University, Leeds, West Yorkshire, UK.,School of Behavioural and Health Sciences, Australian Catholic University, Brisbane, Australia
| | - Dale B Read
- Carnegie Applied Rugby Research (CARR) Centre, Institute for Sport, Physical Activity and Leisure, Leeds Beckett University, Leeds, West Yorkshire, UK
| | - Padraic Phibbs
- Carnegie Applied Rugby Research (CARR) Centre, Institute for Sport, Physical Activity and Leisure, Leeds Beckett University, Leeds, West Yorkshire, UK.,Leinster Rugby, Belfield, Dublin, Republic of Ireland
| | - Josh Darrall-Jones
- Carnegie Applied Rugby Research (CARR) Centre, Institute for Sport, Physical Activity and Leisure, Leeds Beckett University, Leeds, West Yorkshire, UK.,Bath RUFC, Bath, UK
| | - Greg Roe
- Carnegie Applied Rugby Research (CARR) Centre, Institute for Sport, Physical Activity and Leisure, Leeds Beckett University, Leeds, West Yorkshire, UK.,Bath RUFC, Bath, UK
| | - Sarah Chantler
- Carnegie Applied Rugby Research (CARR) Centre, Institute for Sport, Physical Activity and Leisure, Leeds Beckett University, Leeds, West Yorkshire, UK.,Yorkshire Carnegie RUFC, Leeds, UK
| | | | | | - Keith Stokes
- University of Bath, Bath, UK.,Rugby Football Union, London, UK
| | | | - Ben Jones
- Carnegie Applied Rugby Research (CARR) Centre, Institute for Sport, Physical Activity and Leisure, Leeds Beckett University, Leeds, West Yorkshire, UK.,Leeds Rhinos RLFC, Leeds, UK.,Yorkshire Carnegie RUFC, Leeds, UK.,England Performance Unit, Rugby Football League, Red Hall, Leeds, UK.,School of Science and Technology, University of New England, Armidale, NSW, Australia.,Division of Exercise Science and Sports Medicine, Department of Human Biology, Faculty of Health Sciences, The University of Cape Town and the Sports Science Institute of South Africa, Cape Town, South Africa
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13
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Costello N, Deighton K, Dalton-Barron N, Whitehead S, Preston T, Jones B. Can a contemporary dietary assessment tool or wearable technology accurately assess the energy intake of professional young rugby league players? A doubly labelled water validation study. Eur J Sport Sci 2019; 20:1151-1159. [PMID: 31757185 DOI: 10.1080/17461391.2019.1697373] [Citation(s) in RCA: 2] [Impact Index Per Article: 0.4] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 12/17/2022]
Abstract
Accurate quantification of energy intake is imperative in athletes; however traditional dietary assessment tools are frequently inaccurate. Therefore, this study investigated the validity of a contemporary dietary assessment tool or wearable technology to determine the total energy intake (TEI) of professional young athletes. The TEI of eight professional young male rugby league players was determined by three methods; Snap-N-Send, SenseWear Armbands (SWA) combined with metabolic power and doubly labelled water (DLW; intake-balance method; criterion) across a combined ten-day pre-season and seven-day in-season period. Changes in fasted body mass were recorded, alongside changes in body composition via isotopic dilution and a validated energy density equation. Energy intake was calculated via the intake-balance method. Snap-N-Send non-significantly over-reported pre-season and in-season energy intake by 0.21 (2.37) MJ.day-1 (p = 0.833) and 0.51 (1.73) MJ.day-1 (p = 0.464), respectively. This represented a trivial and small standardised mean bias, and very large and large typical error. SenseWear Armbands and metabolic power significantly under-reported pre-season and in-season TEI by 3.51 (2.42) MJ.day-1 (p = 0.017) and 2.18 (1.85) MJ.day-1 (p = 0.021), respectively. This represents a large and moderate standardised mean bias, and very large and very large typical error. There was a most likely larger daily error reported by SWA and metabolic power than Snap-N-Send across pre-season (3.30 (2.45) MJ.day-1; ES = 1.26 ± 0.68; p = 0.014) and in-season periods (1.67 (2.00) MJ.day-1; ES = 1.27 ± 0.70; p = 0.012). This study demonstrates the enhanced validity of Snap-N-Send for assessing athlete TEI over combined wearable technology, although caution is required when determining the individual TEIs of athletes via Snap-N-Send.
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Affiliation(s)
- Nessan Costello
- Carnegie Applied Rugby Research (CARR) Centre, Leeds Beckett University, Institute for Sport, Physical Activity and Leisure, Carnegie School of Sport, Leeds, UK.,Leeds Rhinos RLFC, Leeds, UK.,Leeds United FC, Leeds, UK
| | | | - Nick Dalton-Barron
- Carnegie Applied Rugby Research (CARR) Centre, Leeds Beckett University, Institute for Sport, Physical Activity and Leisure, Carnegie School of Sport, Leeds, UK.,Catapult, Leeds, UK.,England Performance Unit, The Rugby Football League, Leeds, UK
| | - Sarah Whitehead
- Carnegie Applied Rugby Research (CARR) Centre, Leeds Beckett University, Institute for Sport, Physical Activity and Leisure, Carnegie School of Sport, Leeds, UK.,Leeds Rhinos RLFC, Leeds, UK
| | - Thomas Preston
- Stable Isotope Biochemistry Laboratory, Scottish Universities Environmental Research Centre, Rankine Avenue, Scottish Enterprise Technology Park, East Kilbride, UK
| | - Ben Jones
- Carnegie Applied Rugby Research (CARR) Centre, Leeds Beckett University, Institute for Sport, Physical Activity and Leisure, Carnegie School of Sport, Leeds, UK.,Leeds Rhinos RLFC, Leeds, UK.,England Performance Unit, The Rugby Football League, Leeds, UK.,Division of Exercise Science and Sports Medicine, Department of Human Biology, Faculty of Health Sciences, the University of Cape Town and Sports Science Institute of South Africa, Cape Town, South Africa
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14
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Rennie G, Dalton-Barron N, McLaren SJ, Weaving D, Hunwicks R, Barnes C, Emmonds S, Frost B, Jones B. Locomotor and collision characteristics by phases of play during the 2017 rugby league World Cup. SCI MED FOOTBALL 2019. [DOI: 10.1080/24733938.2019.1694167] [Citation(s) in RCA: 5] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Indexed: 01/26/2023]
Affiliation(s)
- Gordon Rennie
- Carnegie Applied Rugby Research (CARR) Centre, Institute for Sport, Physical Activity and Leisure, Leeds Beckett University, Leeds, UK
- Catapult Sports, Melbourne, Australia
| | - Nicholas Dalton-Barron
- Carnegie Applied Rugby Research (CARR) Centre, Institute for Sport, Physical Activity and Leisure, Leeds Beckett University, Leeds, UK
- Catapult Sports, Melbourne, Australia
- England Performance Unit, Rugby Football League, Leeds, UK
| | - Shaun J. McLaren
- Carnegie Applied Rugby Research (CARR) Centre, Institute for Sport, Physical Activity and Leisure, Leeds Beckett University, Leeds, UK
- England Performance Unit, Rugby Football League, Leeds, UK
| | - Dan Weaving
- Carnegie Applied Rugby Research (CARR) Centre, Institute for Sport, Physical Activity and Leisure, Leeds Beckett University, Leeds, UK
- Leeds Rhinos Rugby League Club, Leeds, UK
| | - Richard Hunwicks
- Carnegie Applied Rugby Research (CARR) Centre, Institute for Sport, Physical Activity and Leisure, Leeds Beckett University, Leeds, UK
- Catalans Dragons, Perpignan, France
| | - Chris Barnes
- Catapult Sports, Melbourne, Australia
- CB Sports Performance Ltd, Rugeley, UK
| | - Stacey Emmonds
- Carnegie Applied Rugby Research (CARR) Centre, Institute for Sport, Physical Activity and Leisure, Leeds Beckett University, Leeds, UK
| | - Barry Frost
- England Performance Unit, Rugby Football League, Leeds, UK
| | - Ben Jones
- Carnegie Applied Rugby Research (CARR) Centre, Institute for Sport, Physical Activity and Leisure, Leeds Beckett University, Leeds, UK
- England Performance Unit, Rugby Football League, Leeds, UK
- Leeds Rhinos Rugby League Club, Leeds, UK
- Yorkshire Carnegie Rugby Union Club, Leeds, UK
- School of Science and Technology, University of New England, Armidale, Australia
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