Influence of the playing surface on changes of direction and plantar pressures during an agility test in youth futsal players

Gamonales J, Paulo R. Study of Body Composition and Motor Skills of Futsal Athletes of Different Competitive Levels

This study aimed to verify whether there are differences in the body composition, functionality, lower-limb power, agility, and cardiorespiratory capacity in futsal players, comparing futsal athletes by competitive level. The athletes (N = 84) were divided into three groups: group Elite (N = 29), group Sub-Elite (N = 29), and group Non-Elite (N = 26). Anthropometric variables were analyzed through a bioimpedance scale (Inbody 270), and functionality was analyzed through a functional movement screen battery. The power of the lower limbs was tested with the Abalakov jump, the agility with the zigzag agility test, and the cardiorespiratory capacity through the futsal intermittent endurance test. Anthropometric data from futsal athletes revealed a homogeneity in relation to the variables analyzed, regardless of the level of competition in which they operate. In performance variables, the power of the members and functionality was considered a discriminating factor of the level of competitiveness of the athletes, with the Elite group athletes presenting the best values. We concluded that there were no differences in relation to the body composition of the athletes. However, the athletes of higher levels, as a rule, present better performances in physiological aspects, results that can be explained by the fact that there is a better periodization in terms of training, with more intense loads and more complex competitive calendars, thus resulting in a greater specialization of these athletes.

Futsal playing surface characteristics significantly affect perceived traction and change of direction performance among experienced futsal players

We aimed to clarify the effect of different futsal playing surface structural properties on the resultant change of direction (COD) performance, perceived traction and frictional properties. Twenty experienced male university soccer players performed a COD slalom-course test and perceived traction evaluation on three different types of playing surfaces (area-elastic: AE, point-elastic no.1: PE1 and point-elastic no.2: PE2). Frictional properties of these surfaces were mechanically evaluated against a futsal shoe, using a hydraulic moving force platform, and expressed as available friction coefficient (AFC). In the COD performance test, the participants performed significantly better on the point-elastic surfaces (PE1 and PE2) when compared to the area-elastic surface (AE) (p < 0.05). Also, the PE2 surface was found to have the highest perceived traction (p < 0.001). The findings suggest that the relatively higher (4%) AFC explains the improvement in performance and traction perception on the PE2 surface. In this study, we successfully demonstrated that the structural difference (AE or PE) of futsal playing surface has a significant impact on the COD performance of experienced futsal players and their perceived level of traction (PE2) and the frictional properties.

Playing surface traction influences movement strategies during a sidestep cutting task in futsal: implications for ankle performance and sprain injury risk

This descriptive laboratory crossover trial study examined the intervention of high friction synthetic vs lower friction natural sport surfaces on the ankle joint biomechanics in a sidestep cutting task. Twenty-nine male futsal players performed 5 trials of sidestep cutting task in a laboratory, recorded by an 18-camera motion capture system to obtain the ankle joint orientation, velocity and moment. Utilised friction was obtained by the peak ratio of the horizontal to vertical ground reaction force during the stance. Repeated measures (MANOVA) suggested a significant effect of the playing surface and post hoc paired t-tests revealed significantly higher utilised coefficient of friction, higher peak plantarflexion angle, lower peak eversion angle, higher peak inversion velocity, lower peak inversion moment and higher peak internal rotation moment. In performing a sidestep cutting task, futsal players demonstrated higher utilised ground friction when available friction from the playing surface was higher, resulting in higher peak inversion velocity and higher peak internal rotation moment, which may make the ankle joint more prone to sprain injury. Floorings for futsal should have an adequate coefficient of friction for agility and avoidance of the risk of slipping. Increasing the coefficient of friction may not only enhance performance but also endanger the ankle joint.

Updating futsal physiology, immune system, and performance

Futsal promotes stress by handling the ball, physical contact, and exhaustive muscle contractions, elevating the risks for injury, oxidative stress, and inflammation after a training session or a match. In this review, we critically evaluate the more recent advances in the performance and health of futsal players. We searched the effects of futsal on performance, physiological parameters, muscle injury, inflammation, and oxidative stress. Although the stressful factors apply to all futsal players, goalkeepers require special attention during the competition and the recovery phase. We also show that the FIFA injury prevention programme, called The 11+, is effective in improving athletic performance and avoiding injury in futsal players. Research with different training durations and intensities and a wider range of studies involving oxidative stress, inflammation, and physiological mechanisms are of interest to design a more precise map of the biochemical regulation of training load and competition season in futsal.

Caffeine Ingestion Affects Performance in Different Parts of a Novel Multidirectional High-Intensity Intermittent Exercise in Futsal Athletes

Objective: No study has analyzed the effects of caffeine ingestion on performance during a multidirectional high-intensity intermittent exercise. Thus, we aimed to investigate the effects of caffeine ingestion during a novel repeated agility test in futsal athletes.Methods: Using a double-blind, counterbalanced, and repeated-measures design, ten athletes (mass 71.2 ± 8.7 kg, height 1.77 ± 0.05 m, body mass index 22.7 ± 1.9 km/m², body fat percentage 10.2 ± 3.7%) performed a novel repeated-bout agility test 60 min after ingesting 6 mg · kg^-1 of caffeine or cellulose (placebo).Results: Performance time decreased progressively throughout the trial in both conditions (P = 0.01; η_p² = 0.66), with a significant interaction effect (P = 0.01; η_p² = 0.35) showing a potential beneficial effect of caffeine at the beginning, followed by a decrease at the end of the test. Furthermore, magnitude of decrease in performance was more pronounced in caffeine (-9.0 ± 5.7%) compared with placebo (-4.7 ± 3.9%, P = 0.01; d = 0.88). Interestingly, magnitude-based inferences revealed a possible benefit (70%) of caffeine at the beginning, followed by likely (93%) to very likely (96%) impairments in performance during the last third of the test. Heart rate and rating of perceived effort increased in both conditions over the time (P < 0.05), with similar values between experimental conditions (P > 0.05).Conclusion: Caffeine seems to have a potential beneficial effect at the beginning, with an impaired performance during the final third of a new multidirectional high-intensity intermittent exercise in futsal athletes.

Influence of Artificial Turf Surface Stiffness on Athlete Performance

Properties of conventional playing surfaces have been investigated for many years and the stiffness of the surface has potential to influence athletic performance. However, despite the proliferation of different infilled artificial turfs with varying properties, the effect of surface stiffness of these types of surfaces on athlete performance remains unknown. Therefore, the purpose of this project was to determine the influence of surface stiffness of artificial turf systems on athlete performance. Seventeen male athletes performed four movements (running, 5-10-5 agility, vertical jumping and sprinting) on five surfaces of varying stiffness: Softest (-50%), Softer (-34%), Soft (-16%), Control, Stiff (+17%). Performance metrics (running economy, jump height, sprint/agility time) and kinematic data were recorded during each movement and participants performed a subjective evaluation of the surface. When compared to the Control surface, performance was significantly improved during running (Softer, Soft), the agility drill (Softest) and vertical jumping (Soft). Subjectively, participants could not discern between any of the softer surfaces in terms of surface cushioning, however, the stiffer surface was rated as harder and less comfortable. Overall, changes in surface stiffness altered athletic performance and, to a lesser extent, subjective assessments of performance, with changes in performance being surface and movement specific.

Plantar Pressure Evaluation during the Season in Five Basketball Movements

Sports activity is extremely important in the health context, with a clear motivation for its practice. One of the sports that involve more athletes is basketball, where the human body undergoes rapid reactions, emphasizing the contact of the foot with the ground. The main goal of the present study is to evaluate the distribution of plantar pressure in five different basketball movements. Supported by a group of nine volunteer female athletes from a senior basketball team, a data acquisition protocol was defined to identify the changes that occur throughout the sports season. In this study, the maximum values of plantar pressure were evaluated for both feet. The five movements that were defined and studied are all movements that might be performed during the basketball practice period. To guarantee the necessary conditions of data reliability and repeatability, at least seven repetitions were performed for each movement, which occurred at two different moments of the sports season: at the beginning of the competition in November, and at season peak, four months later, in March. Overall, the results obtained did not present statistically significant changes between the two seasons in this study. However, a slight decrease was observed throughout the sporting season for all movements, except for the rebound, where there was a contrary evaluation. Additionally, athletes with a higher level of experience show higher values of plantar pressure than less experienced athletes.

Bilateral Asymmetries Assessment in Elite and Sub-Elite Male Futsal Players

This study aimed to investigate morphological, functional, and neuromuscular asymmetries on futsal players’ lower limbs at different competitive levels. Sixteen male elite futsal players from the Spanish National Futsal League and thirteen male sub-elite futsal players from the third division participated in this study. Morphological asymmetry was assessed through bioelectrical impedance (fat-mass (g and %) and lean-mass (g)). Functional asymmetry was assessed by means of a 20-s static unipedal balance test. Finally, neuromuscular asymmetry was assessed using tensiomiography tests on both the rectus femoris (RF) and biceps femoris (BF) of each participant. The three tests conducted did not reveal significant bilateral asymmetries in elite players. On the other hand, sub-elite players showed significant bilateral asymmetry in fat-mass percentage between dominant and non-dominant limbs (+6%; CI95%: 1 to 11; ES: 0.88; p = 0.019). They also showed higher bilateral asymmetry in the delay time of the RF (+13%; CI95%: 7 to 21; ES: 1.3; p < 0.05). However, the static unipedal balance test (p > 0.05) did not evidence asymmetries regardless of the level of the participants. Elite futsal players do not develop bilateral asymmetries in lower limbs in the studied parameters. On the contrary, sub-elite players are likely to develop morphological and neuromuscular asymmetries between their dominant leg and non-dominant leg.