Reference values for performance test outcomes relevant to English female soccer players

Enhancing match official performance: a forward-thinking approach for football evolution

The future of football demands more from players and referees due to heightened match intensity and frequency. To optimize performance and health, collaboration among sport scientists, coaches, and medical staff is crucial. However, match officials often lack the same support as elite players, hindering their development. Granting professional status to referees, implementing evidence-based training, and adopting gender-inclusive methods are vital. Coping with future challenges requires better career support and economic conditions for officials, along with research to enhance their performance and health.

Age-Related Reference Intervals for Physical Performance Test Outcomes Relevant to Male Youth Middle Eastern Football Players

PURPOSE

To develop age-specific reference intervals for physical performance test outcomes relevant to male youth Middle Eastern football players.

METHODS

We analyzed mixed-longitudinal data (observations range: 1751-1943 assessments) from a sample of 441 male youth outfield football players (chronological age range: 11.7-18.4 y) as part of the Qatar Football Association and Aspire Academy development program over 14 competitive seasons. Semiparametric generalized additive models for location, scale, and shape estimated age-specific reference centiles for 10-m sprinting, 40-m sprinting, countermovement jump height, and maximal aerobic speed variables.

RESULTS

The estimated reference intervals indicated that the distribution of the physical performance test scores increased monotonically and nonlinearly with advancing chronological age for sprinting and countermovement jump outcome measures, reaching a plateau after 16 years common to each of these performance variables. The maximal aerobic speed median score increased substantially until ∼14.5 years, with the nonlinear trend flattening off toward relatively older chronological ages.

CONCLUSIONS

We developed age-related reference intervals for physical performance test outcomes relevant to youth Qatari football players. Country-wide age-specific reference intervals can assist in the longitudinal tracking of the individual players' progress over time against benchmark values derived from the reference population.

Rationale and Practical Recommendations for Testing Protocols in Female Soccer: A Narrative Review

ABSTRACT

Beato, M, Datson, N, Anderson, L, Brownlee, T, Coates, A, and Hulton, A. Rationale and practical recommendations for testing protocols in female soccer: A narrative review. J Strength Cond Res 37(9): 1912-1922, 2023-The aim of this narrative review is to evaluate the presented literature on tests (aerobic, speed, changes of direction [COD], strength, power, jump, and anthropometry) of the varied components of female soccer and to draw attention to the most suitable protocols to allow practitioners to accurately track players' fitness status. The 2 most common field tests used to assess aerobic fitness are the Yo-Yo intermittent test (level 1 and level 2) and the 30-15 intermittent fitness test because of an ability to measure multiple players at once with a soccer-specific intermittent profile. The sprinting performance can be assessed on distances of <30 m; however, longer distances (e.g., 40 m) allow for achieving peak speed (flying sprint test), which can be assessed using global navigation satellite system. Changes-of-direction capacity has been found to be an important component of players testing and training programs, although there is no "gold standard" to assess COD or repeated sprint ability performance in female players. Lower-limb power can be assessed using jump tests that can use force platforms, jump mats, and optoelectronic devices, while maintaining a good reliability. Several in-direct tests are currently available for assessing anthropometry parameters, such as skinfold thickness, hydrodensitometry, and ultrasound. However, dual-energy x-ray absorptiometry is the most valid and reliable method for assessing body composition in team sport athletes, with the addition of bone health that is a key measure in female athletes. In conclusion, the evidence reported in this review will be able to aid practitioners, coaches, and researchers to decide which tests meet the requirements of their environment.

The influence of age on the match-to-match variability of physical performance in women's elite football

Introduction: The fluctuation of external match load throughout a season is influenced by several contextual factors. While some, have been deeply analysed in men's football literature, information is lacking on how other contextual elements, such as player's age or experience, may affect the match-to-match variability of locomotor activities. In fact, aging has been described as a multifactorial process with the potential to affect human performance. The aim of this study is to assess if the variability of match locomotor performances fluctuates according to the players' age. Methods: 59 female players from four top-level clubs were divided into three age groups and monitored during two seasons using GPS APEX (STATSports, Northern Ireland), with a sampling frequency of 10Hz, in 150 official matches to determine the coefficient of variation (CV) of full-match and 1-min peak locomotor demands of total distance (TD), high-speed running distance, sprint distance (SpD), accelerations, and decelerations. To test whether there was a group effect of age on match-to-match variability we used a one-way ANOVA with CV% as the independent variable. Results: CV values of full match variables ranged from 3.8% to 27.8%, with total distance (3.8%) in the peak age group and SpD (27.8%) in the pre-peak age group. Similarly, CV values of 1-min peaks ranged from 4.1% (post-peak group) in TD to 22.3% (peak group) in SpD. Discussion: The main finding was that there were no significant differences between the different age groups in the metrics analysed although trends indicate less variability in the post-peak age group.

Residual neuromuscular fatigue influences subsequent on-court activity in basketball

AbstractThe aim of this study was to determine if residual neuromuscular fatigue influenced subsequent match and training activity in professional women's basketball. Prior to matches and training sessions throughout a season, players performed countermovement jumps while wearing a magnetic, angular rate and gravity (acceleration) sensor on their upper back. Flight time to contraction time ratio was used to determine neuromuscular performance and to identify neuromuscular fatigue. Average session intensity and volume, proportion of live time spent in different intensity bands (matches), and absolute and relative time spent in different intensity bands (training) were quantified using accelerometry. Residual neuromuscular fatigue was deemed to be present when the decrement in neuromuscular performance relative to pre-season baseline was greater than the smallest worthwhile change. Players displayed residual neuromuscular fatigue before 16% of matches and 33% of training sessions. When players were fatigued prior to matches, the proportion of live time undertaking supramaximal activity was 5.7% less (p = 0.02) and moderate-vigorous activity was 3.7% more than when not fatigued (p = 0.02). When fatigued prior to training, the players displayed a 2.6% decrement in average intensity (p = 0.02), 2.8% decrement in absolute (p = 0.01) and 5.0% decrement in relative (p = 0.01) maximal activity, as well as 13.3% decrement in absolute (p < 0.01) and 6.8% decrement in relative (p < 0.01) supramaximal activity when compared to not being fatigued. These findings suggest that residual neuromuscular fatigue influences players' ability to perform supramaximal activity, which highlights the importance of monitoring neuromuscular performance throughout a professional season.