Temperature and creatine kinase changes during a 10d taper period in sprinters

Effect of different Volumes of exercise on skin temperature responses over the following 24 hours

Skin temperature responses have been advocated to indicate exercise-induced muscle soreness and recovery status. While the evidence is contradictory, we hypothesize that the presence of muscle damage and the time window of measurement are confounding factors in the skin temperature response. The objective was to determine whether skin temperature is influenced by different workloads and the time course of temperature measurements over the following 24 h. 24 trained male military were assigned to one of three groups: GC group (n = 8) serving as control not performing exercises, GE group (n = 8) performing a simulated military combat protocol in an exercise track with different obstacles but designed not to elicit muscle damage, and the GEMD group (n = 8) performing the simulated military combat protocol plus 5 sets of 20 drop jumps, with 10-sec between repetitions and with 2-min of rest between sets aiming to induce muscle damage. Skin temperature was measured using infrared thermography before exercise (Pre) and 4 (Post4h), 8 (Post8h) and 24h (Post24h) post-exercise. Perception of pain (DOMS) was evaluated Pre, Post24h, and Post48h, and countermovement jump height was evaluated at Pre and Post24h. DOMS did not differ between groups in the Pre and Post24h measures but GEMD presented higher DOMS than the other groups at Post48h (p < 0.001 and large effect size). Jump height did not differ for GEMD and GC, and GE presented higher jump height at Post24h than GC (p = 0.02 and large effect size). Skin temperature responses of GEMD and GG were similar in all measurement moments (p > 0.22), and GE presented higher skin temperature than the GC and the GEMD groups at Post24h (p < 0.01 and large effect sizes). In conclusion, although physical exercise elicits higher skin temperature that lasts up to 24 h following the efforts, muscle soreness depresses this response.

Exploring the correlation of skin temperature and body composition in athletes undergoing exhaustive physical exercise

During strenuous exercise, skin temperature (Tsk) plays an essential role in thermoregulatory processes. As indicated in the literature, its response might be influenced by body composition, among other factors. Hence, the objectives of this investigation were to determine whether there is a correlation between selected body components, specifically fat tissue and muscle tissue, and Tsk during graded exercise and recovery in athletes, and to identify which body component exhibits the strongest correlation with Tsk. Participants were grouped according to their aerobic capacity (VO2max/kg). A significant main effect was observed for the test stages (p < .001, η2 = 0.71), with Tsk decreasing from the start of the exercise, significantly decreasing at 12 km/h-1 (p < .001), and then increasing after exercise, especially within the first 5 min of recovery. Weak and non-significant effect for group/stage interaction was detected (p = .374, η2 = 0.03). A significant negative correlation was found between Tsk and both total tissue fat [%] (-0.51 < r < -0.63, p < .001) and lower limb tissue fat [%] (-0.50 < r < -0.71, p < .001) across all test stages. The correlation between Tsk and BMI was inconsistent, appearing only during the first stage of exercise and throughout recovery. No correlation was observed between Tsk and skeletal muscle mass, appendicular lean soft tissue, or relative skeletal muscle index. Endurance running to exhaustion leads to a progressive decrease in the Tsk of the lower extremity, followed by rewarming during recovery. The observed inverse correlation between adipose tissue and Tsk, along with the distinct temperature trends in groups with varying levels of fat tissue, could imply that the skin and subcutaneous tissue complex may play a more intricate role in thermal energy exchange beyond its insulating function. This implies a multifaceted involvement of these tissues in thermoregulation.

Can infrared thermography serve as an alternative to assess cumulative fatigue in women?

Muscle fatigue can limit performance both in sports and daily life activities. Consecutive days of exercise without a proper recovery time may elicit cumulative fatigue. Although it has been speculated that skin temperature could serve as an indirect indicator of exercise-induced adaptations, it is unclear if skin temperature measured by infrared thermography (IRT) could be an outcome related to the effects of cumulative fatigue. In this study, we recruited 21 untrained women and induced cumulative fatigue in biceps brachii over two consecutive days of exercise. We measured delayed onset muscle soreness (DOMS, using a numeric rate scale), maximal strength (using a dynamometer), and skin temperature (using IRT) in exercise and non-exercise muscles. Cumulative fatigue reduced muscle strength and increased DOMS. Skin temperature in the arm submitted to cumulative fatigue was higher for minimum and mean temperature, being asymmetrical in relation to the control arm. We also observed that the variations in the minimum and mean temperatures correlated with the strength losses. In summary, skin temperature measured by IRT seems promising to help detect cumulative fatigue in untrained women, being useful to explain strength losses. Future studies should provide additional evidence for the potential applications not only in trained participants but also in patients that may not be able to report outcomes of scales or precisely report DOMS.

Skin temperature normalizes faster than pressure pain thresholds, pain intensity, and pain distribution during recovery from eccentric exercise

INTRODUCTION

Acute musculoskeletal injuries have diverse symptomatology and a multidimensional recovery process, including changes in swelling, redness, hyperalgesia, and expanded pain distribution. In a small proportion of cases, the tissue heals, although these symptoms persist, reflecting altered peripheral and central pain mechanisms. However, the otherwise healthy multidimensional recovery process following damage and pain is less than clear. The objective was to assess mechanical muscle hyperalgesia, skin temperature, and pain intensity and distribution during the recovery process in response to eccentric exercise in the hamstring muscles.

METHODS

Twenty-four healthy males participated in four sessions (Day-0, Day-2, Day-4, and Day-7). Exercise-induced muscle soreness was induced on Day-0 by five sets of 20 repetitions of an eccentric exercise involving the hamstrings on the dominant leg. Each session included assessments of thermography, pressure pain thresholds (PPTs), pain intensity, and area of exercise-induced pain.

RESULTS

Decreased PPTs (P < 0.005), higher pain intensity (P < 0.001), and a larger area of pain (P < 0.001) were displayed on Day-2 and Day-4 than Day-0. Skin temperature decreased on Day-2 than Day-0 (P < 0.01) and returned to baseline assessments by Day-4, despite lower temperature than the contralateral tight (P < 0.01). Further, there was a positive correlation between pain intensity and area on Day-2 and Day-4 (P < 0.005), but no for changes in skin temperature.

CONCLUSION

Thermographic changes and pain-related variables altered following eccentric exercise demonstrate different recovery times. These results provide insights into potential mechanisms and measures that can be used to assess recovery from exercise-induced damage.

The use of thermal imaging for monitoring the training progress of professional male sweep rowers

This study assesses the thermal profile of the skin in highly trained rowers and investigates the relationship between resting skin temperature (Ts) and the muscle peak torque (PT) measured in statics at the beginning (autumn) and the end (spring) of the preparatory period. Ten professional male sweep rowers, members of the Polish national rowing team, were investigated. A thermal imaging camera was used to analyze the Ts. The PT of the muscles involved in the rowing cycle were measured isometrically. No significant temperature asymmetries were found, except in front of arms after exercise in the spring (p = 0.0228). In contrast, the PT test in the autumn confirmed the significant asymmetry of the knee joint extensors (p = 0.0192). In spring compared to autumn, Ts in many areas of the body were slightly higher, as was PT of underlying muscles. Significant correlations between resting Ts and PT of the underlying muscles were found. Thermal imaging makes it possible to observe changes in skin temperature and symmetry before and after exercise. At this stage, it does not appear to be a method that, without supporting of other methods such as those assessing muscle function, will allow monitoring of training progress.