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Pérez-Gómez J, Adsuar JC, Alcaraz PE, Carlos-Vivas J. Physical exercises for preventing injuries among adult male football players: A systematic review. JOURNAL OF SPORT AND HEALTH SCIENCE 2022; 11:115-122. [PMID: 33188962 PMCID: PMC8847925 DOI: 10.1016/j.jshs.2020.11.003] [Citation(s) in RCA: 19] [Impact Index Per Article: 9.5] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Download PDF] [Figures] [Subscribe] [Scholar Register] [Received: 06/22/2020] [Revised: 08/30/2020] [Accepted: 09/17/2020] [Indexed: 05/19/2023]
Abstract
BACKGROUND Football is the most practised sport in the world and is associated with the risk of injuries in the players. Some studies have been published that identify injury prevention programs, but there is no review of the full body of evidence on injury prevention programs for use by football coaches. The aim of this article was to carry out a systematic review of published studies on injury prevention programs for adult male footballers, identify points of common understanding and establish recommendations that should be considered in the design of injury prevention strategies. METHODS PubMed and EMBASE databases were used to identify relevant published articles using the following keywords: "soccer" AND "injury" AND "prevention". RESULTS A total of 2512 studies were identified initially, but only 11 studies met the inclusion criteria, and their outcomes are presented. Results revealed that injury prevention programs in football have focused on strength training, proprioceptive training, multicomponent programs (balance, core stability, and functional strength and mobility), and warm-up programs. CONCLUSION Based on results from the studies analyzed, football players can lower the incidence of match and training injuries by participating in dynamic warm-up programs that include preventive exercises before games or during training sessions, and by adding strength, balance, and mobility training to the training sessions.
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Affiliation(s)
- Jorge Pérez-Gómez
- Health, Economy, Motricity and Education (HEME) Research Group, Faculty of Sports Sciences, University of Extremadura, Caceres 10003, Spain
| | - José Carmelo Adsuar
- Health, Economy, Motricity and Education (HEME) Research Group, Faculty of Sports Sciences, University of Extremadura, Caceres 10003, Spain
| | - Pedro E Alcaraz
- UCAM Research Center for High Performance Sport, Catholic University of Murcia, Murcia 30107, Spain; Faculty of Sport Sciences, Catholic University of Murcia, Murcia 30107, Spain
| | - Jorge Carlos-Vivas
- Health, Economy, Motricity and Education (HEME) Research Group, Faculty of Sports Sciences, University of Extremadura, Caceres 10003, Spain.
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ARLIANI GUSTAVOGONÇALVES, LARA PAULOHENRIQUESCHMIDT, MARGATO GABRIELFURLAN, CRISTIANO NETTO DIOGO, COHEN MOISÉS, PAGURA JORGEROBERTO. PROSPECTIVE STUDY OF INJURIES OCCURRED DURING BRAZILIAN FOOTBALL CHAMPIONSHIP IN 2019. ACTA ORTOPEDICA BRASILEIRA 2021; 29:207-210. [PMID: 34566480 PMCID: PMC8443013 DOI: 10.1590/1413-785220212904241563] [Citation(s) in RCA: 3] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Subscribe] [Scholar Register] [Received: 07/29/2020] [Accepted: 09/24/2020] [Indexed: 11/22/2022]
Abstract
Objective: To determine the incidence and risk factors for injuries that occurred during the matches of the Brazilian Football Championship. Methods: A prospective study was carried out with the collection of data referring to injuries that occurred during the 2019 Brazilian Football Championship. The injuries were recorded by the responsible physician of each team, through an online injury mapping system. Results: Among the 645 athletes who were included in the study, 214 (33.2%) of the players had at least one injury during the tournament. In total, 257 injuries were recorded during the Brazilian Championship, with an average of 0.68 injuries per game. 59.1% of the injured athletes were over 26 years old. The most common type of injury was muscle strain (37.7%) and forwards were the most affected (33.6%). Conclusion: Muscle injuries were the most frequent in the tournament, with the thigh muscles being the most affected. Most of the affected players were over 26 years old, there were 20.5 injuries for every 1000 hours of play and the incidence of injuries was approximately 33%, with attackers being the most affected (33.6%). Level of Evidence III, Study of nonconsecutive patients; without consistently applied reference “gold” standard.
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Injury burden differs considerably between single teams from German professional male football (soccer): surveillance of three consecutive seasons. Knee Surg Sports Traumatol Arthrosc 2020; 28:1656-1664. [PMID: 31324965 DOI: 10.1007/s00167-019-05623-y] [Citation(s) in RCA: 15] [Impact Index Per Article: 3.8] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Received: 01/07/2019] [Accepted: 07/10/2019] [Indexed: 12/31/2022]
Abstract
PURPOSE The purpose of this study was to analyse unique injury data of the national statutory accident insurance for the two highest divisions in German male football (Bundesliga and 2. Bundesliga) over three consecutive seasons regarding inter-season, inter-division and inter-team differences. METHODS This was a prospective observational open cohort study over the seasons 2014/2015, 2015/2016 and 2016/2017. Every acute injury that was registered by clubs or physicians with the German statutory accident insurance for professional athletes (VBG) as part of occupational accident reporting and that led to time loss and/or to medical attention, was included. RESULTS The complete sample consisted of 1449 players. The study covered 2663.5 player seasons with an observed match exposure of 69,058 h and a projected training exposure of 529,136 h. In total, 7493 injuries were included. The overall incidence rate was 12.5 (± 0.28) injuries per 1000 exposure hours, which translated into match and training rates of 47.0 (± 1.62) and 8.02 (± 0.24) injuries per 1000 h, respectively. CONCLUSION Findings of 2.7 injuries per player and season underline the need of effective preventive approaches. Higher injury incidences in seasons after international tournaments suggest an increasing risk of injury with increasing number of matches. However, large differences between the single teams from the same division indicate that a reduction in the injury burden is generally possible. Continuing the presented injury surveillance might be helpful to identify injury trends in the future and to evaluate the effectiveness of preventive approaches under real-life conditions. LEVEL OF EVIDENCE Level II.
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Epidemiological profile of soccer-related injuries in a state Brazilian championship: An observational study of 2014-15 season. J Clin Orthop Trauma 2019; 10:374-379. [PMID: 30828211 PMCID: PMC6383046 DOI: 10.1016/j.jcot.2018.05.006] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.2] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Received: 12/05/2016] [Revised: 02/15/2018] [Accepted: 05/10/2018] [Indexed: 11/20/2022] Open
Abstract
BACKGROUND Soccer related injuries are often reported in studies, but epidemiological research on this theme is rare in Brazil, Furthermore, the conditions in which athletes have returned to sports practice, namely, either symptomatic or asymptomatic, have been neglected in research. OBJECTIVES The aim of this study was to describe the epidemiological features of injuries among professional Brazilian soccer players in relation to location, type, mechanism, severity, recurrence, treatment and, lastly, symptoms in return to sport. STUDY DESIGN Descriptive and cross-sectional, observational study. STUDY CENTER School of Physical Therapy of the University of Mato Grosso do Sul, Brazil. METHODS 116 male professional athletes of teams from a Brazilian state championship were interviewed and information about injuries was recorded using a retrospective reported morbidity questionnaire. Data were analyzed in mean ± SD for physical characteristics and sports practice history in absolute and relative frequencies (chi-square test with Bonferroni's correction) for characterization of soccer injuries in terms of type, location, severity, recurrence and symptoms in return to sport. RESULTS The numbers of injuries per athlete and per injured athlete were 0.92 and 1.43 respectively. The injuries of muscle-tendon unit and the joint types localized on lower limbs constituted the most important clinical occurrences with significant difference both in relation to other types (p < 0.05). Moderate and severe injuries were the most frequent occurrences. In relation to mechanisms for each type of injury, body contact was at least three times more responsible for injury cases. This type of mechanism was associated with a significantly greater impairment of joint structures. Concerning occurrence and recurrence of cases, the number of recurrent injuries of the muscle-tendon unit reached about 7.5% of the first-time injuries, while the number of joint recurrent injuries integrated almost 40% of the first-time cases. Significant differences between first-time injuries and recurrent injuries were found only for muscle-tendon and joint structures (p < 0.05), while significant differences among the type of injuries within each type of occurrence (first-time or recurrent injuries) were also found between muscle-tendon and joint injuries (p < 0.05). In relation to athletes with symptoms, in return to sport, 77.6% of them were treated for their injuries but more than half of them returned with symptoms still present when compared to those who returned without any symptoms. Among athletes who did not receive treatment, a lower percentage (58.3%) returned to the sport with symptoms still present. Significant associations between treatment and symptomatology were not found.
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Chahla J, Sherman B, Cinque M, Miranda A, Garrett WE, Chiampas G, O'Malley H, Gerhardt MB, Mandelbaum BR. Epidemiological Findings of Soccer Injuries During the 2017 Gold Cup. Orthop J Sports Med 2018; 6:2325967118791754. [PMID: 30148180 PMCID: PMC6102768 DOI: 10.1177/2325967118791754] [Citation(s) in RCA: 5] [Impact Index Per Article: 0.8] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Indexed: 11/18/2022] Open
Abstract
Background: Surveillance programs are vital to analyze the cause and nature of lesions
and ultimately establish protocols of action to lower injury rates. Purpose: To evaluate the adherence of team doctors to an electronic surveillance
system and determine the incidence and characteristics of injuries among
soccer players participating in the 2017 Gold Cup. Study Design: Descriptive epidemiological study. Methods: All data were collected from the electronic medical reports submitted during
each match of the 2017 Gold Cup. Twelve teams participated in the tournament
(each with 23 players), for a total of 276 players. A 19-question online
survey was filled out by the team physician after each injury. Each report
contained the player’s number, the exact time of injury (minute of play),
the location and diagnosis of injury as indicated by a previously defined
code, and its severity in terms of the number of days of absence from
training and match play. Results: The electronic reporting system had a response rate of 100.0%, with 97.2% of
questions answered completely. The mean age of injured players was 27 years
(range, 21-35 years) and was not statistically significantly different from
the overall mean player age (P > .05). There were no
significant differences in the frequency of injuries when analyzed by player
position (P = .743). The overall rate of injuries was 1.04
per match, with the most common injuries being contusions (42.3%), sprains
(7.7%), strains (7.7%), and fractures (7.7%). These injuries were more
commonly the result of contact (75.0%) than noncontact (25.0%) mechanisms
(P < .001). Injuries most commonly occurred between
the 60th and 75th minute of play when comparing all 15-minute time intervals
(P = .004). Conclusion: This study supports the use of electronic injury reporting, which
demonstrated a high level of adherence among an international cohort of team
physicians and has significant potential for improving injury surveillance
and tracking responses to prevention programs. Injury rates in the Gold Cup
were similar to those in previous studies and demonstrated the highest rates
late in the second half of the game, specifically between the 60th and 75th
minute of play.
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Affiliation(s)
- Jorge Chahla
- Cedars-Sinai Kerlan-Jobe Institute, Santa Monica, California, USA
| | - Benjamin Sherman
- Riverside University Health System, Moreno Valley, California, USA
| | - Mark Cinque
- Stanford University, Stanford, California, USA
| | | | | | - George Chiampas
- Sports Medicine Research, Education and Advisory Committee, United States Soccer Federation, Chicago, Illinois, USA
| | - Hughie O'Malley
- Sports Medicine Research, Education and Advisory Committee, United States Soccer Federation, Chicago, Illinois, USA
| | | | - Bert R Mandelbaum
- Cedars-Sinai Kerlan-Jobe Institute, Santa Monica, California, USA.,Sports Medicine Research, Education and Advisory Committee, United States Soccer Federation, Chicago, Illinois, USA
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ISOKINETIC KNEE MUSCLE STRENGTH PROFILE IN BRAZILIAN MALE SOCCER, FUTSAL, AND BEACH SOCCER PLAYERS: A CROSS-SECTIONAL STUDY. Int J Sports Phys Ther 2017; 12:1103-1110. [PMID: 29234562 DOI: 10.26603/ijspt20171103] [Citation(s) in RCA: 23] [Impact Index Per Article: 3.3] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/18/2022] Open
Abstract
Background Anterior cruciate ligament injury is higher in soccer athletes as compared to athletes of other sports. Risk factors for anterior cruciate ligament injury include low knee hamstring/quadriceps strength ratio and bilateral strength deficits. Purpose To investigate isokinetic thigh muscles strength, hamstring/quadriceps strength ratio, and bilateral strength comparisons in athletes who participate in professional soccer, futsal, and beach soccer. Study Design Cross-sectional study. Methods Brazilian professional soccer (n=70), futsal (n=30), and beach soccer (n=12) players were isokinetically assessed to examine strength of knee extensors and flexors at 60 degrees/second in concentric mode, to measure peak torque of dominant and non-dominant limbs. Results In the dominant limb, for extensors muscles, futsal players presented significantly lower peak torque values (223.9 ± 33.4 Nm) than soccer (250.9 ± 43.0 Nm; p=0.02) and beach soccer players (253.1 ± 32.4 Nm; p=0.03). Peak torque for extensor muscles in the non-dominant limb was significantly lower in futsal (224.0 ± 35.8 Nm) than in beach soccer players (256.8 ± 39.8 Nm; p=0.03). Hamstring/quadriceps strength ratio for dominant limbs for futsal (57.6 ± 10.1%), soccer (53.5 ± 8.8%), and beach soccer (56.3 ± 8.4%) players presented no significant differences between groups; however, the mean values were lower than recommended values found in the literature. There were no strength deficits for any of the evaluated groups when compared bilaterally. Conclusions Futsal athletes presented lower values for quadriceps strength than soccer and beach soccer athletes. Futsal, soccer, and beach soccer players presented no strength asymmetries, but they presented with strength imbalance in hamstring/quadriceps strength ratio. Level of Evidence 3.
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Arliani GG, Lara PHS, Astur DC, Pedrinelli A, Pagura JR, Cohen M. PROSPECTIVE EVALUATION OF INJURIES OCURRED DURING A PROFESSIONAL SOCCER CHAMPIONSHIP IN 2016 IN SÃO PAULO, BRAZIL. ACTA ORTOPEDICA BRASILEIRA 2017; 25:212-215. [PMID: 29081708 PMCID: PMC5608742 DOI: 10.1590/1413-785220172505167238] [Citation(s) in RCA: 6] [Impact Index Per Article: 0.9] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Subscribe] [Scholar Register] [Received: 07/12/2016] [Accepted: 12/14/2016] [Indexed: 12/01/2022]
Abstract
OBJECTIVE To identify the incidence of injuries, their main characteristics, and the way they were managed throughout 2016 in two major series of a professional soccer championship in São Paulo, Brazil. METHODS This prospective study used an electronic questionnaire previously developed by the Medical Committee of the Paulista Soccer Federation which was sent to the team doctors after each match. RESULTS Two hundred and fifty-nine injuries occurred during 361 matches, and the incidence of injury per 1000 hours of game play was 21.32. Strikers were the most affected by injury; the most frequent diagnosis was muscle injury and the legs were predominantly affected. Most of the injuries occurred in the last 15 minutes of the first half and only 7.7% required surgical treatment. CONCLUSIONS Muscle injuries were the most frequent, with most occurring in forwards and in the legs. Approximately half of the injuries occurred after contact and the vast majority was treated without surgery. MRI was the most requested exam and most injuries were classified as moderate (8 to 28 lost play days). Level of Evidence III, Study of Non Consecutive Patients; Without Consistently Applied Reference "Gold" Standard.
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Affiliation(s)
- Gustavo Gonçalves Arliani
- . Department of Orthopedics and Traumatology, Centro de Traumatologia do Esporte, Universidade Federal de São Paulo, São Paulo, SP, Brazil
| | - Paulo Henrique Schmidt Lara
- . Department of Orthopedics and Traumatology, Centro de Traumatologia do Esporte, Universidade Federal de São Paulo, São Paulo, SP, Brazil
| | - Diego Costa Astur
- . Department of Orthopedics and Traumatology, Centro de Traumatologia do Esporte, Universidade Federal de São Paulo, São Paulo, SP, Brazil
| | - André Pedrinelli
- . Instituto de Ortopedia e Traumatologia, Hospital das Clínicas, Faculdade de Medicina da Universidade de São Paulo, São Paulo, SP, Brazil
| | - Jorge Roberto Pagura
- . Department of Neurology and Neurosurgery, Faculdade de Medicina do ABC, Santo André, SP, Brazil
| | - Moisés Cohen
- . Department of Orthopedics and Traumatology, Centro de Traumatologia do Esporte, Universidade Federal de São Paulo, São Paulo, SP, Brazil
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Arliani GG, Lara PHS, Astur DC, Pedrinelli A, Pagura JR, Cohen M. Orthopaedics injuries in male professional football players in Brazil: a prospective comparison between two divisions. Muscles Ligaments Tendons J 2017; 7:524-531. [PMID: 29387647 PMCID: PMC5774927 DOI: 10.11138/mltj/2017.7.3.524] [Citation(s) in RCA: 4] [Impact Index Per Article: 0.6] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/17/2022]
Abstract
BACKGROUND Football is a high-speed contact sport and the risk of injury is high. The objective of this study was to compare the two main divisions (A1 and A2) of the São Paulo Football Championship and to perform a correlation analysis of the variables studied. METHODS A prospective study was conducted using an electronic questionnaire previously developed by the Medical Committee of the São Paulo Football Federation. The questionnaire was sent to the doctors of the teams playing in the A1 and A2 divisions of the São Paulo Football Championship after each round. Setting: 2016 São Paulo Football Championship. RESULTS The comparison of divisions A1 and A2 showed few significant differences among the various variables analysed in this study. The only significant differences were for right-side involvement in division A1 (p=0.044) and morning matches in division A2 (p<0.001). The correlation analysis of the variables studied showed expected associations, including sprains with a higher rate of need for surgery, ultrasound with muscle strains and moderate severity (8-28 days lost) with muscle strains. CONCLUSION Despite the differences between the two divisions regarding budgets and team characteristics, there was a little difference in the variables analysed and there were associations such as sprains with a higher rate of need for surgery, ultrasound with muscle strains and moderate severity (8-28 days lost) with muscle strains. LEVEL OF EVIDENCE II b, individual cohort study.
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Affiliation(s)
| | | | - Diego Costa Astur
- Center of Sports Traumatology of the Federal University of São Paulo, Brazil
| | - André Pedrinelli
- Center of Sports Traumatology of the Federal University of São Paulo, Brazil
| | | | - Moisés Cohen
- Center of Sports Traumatology of the Federal University of São Paulo, Brazil
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