Prompted hands-free drinking improves simulated race car driving in a hot environment

Race car drivers are often hypohydrated during a race. The FluidLogic drink system is a hands-free, prompted drinking system that is hypothesized to increase the likeliness of drivers' consuming fluids and thereby mitigating hypohydration. To test the hypothesis, 20 elite professional race car drivers participated in a 2-day cross-over study in which they drove on a race simulator in an environmental chamber that was heated to regulation cockpit temperature (38°C). Drivers used either the FluidLogic drink system or a standard in-car water bottle system (Control) on one of each testing day. The results indicated that there was consistent fluid consumption with the FluidLogic system, while the Control condition elicited fluid consumption in bolus doses. The Control condition was associated with moderate (0.5%) increased core body temperature (P < 0.05) and substantial (3.3%) increased urine-specific gravity (P < 0.001) as compared to the FluidLogic condition. Driving performance metrics indicated that lap times during the Control Condition were 5.1 ± 1.4 (4.1%) seconds slower (P < 0.05) than the FluidLogic Condition, due to driving errors that occurred in the high-speed corners. Based on these results, prompted hands-free drinking can mitigate hypohydration and performance loss in automobile racing drivers.

Redox Implications of Extreme Task Performance: The Case in Driver Athletes

Redox homeostasis and redox-mediated signaling mechanisms are fundamental elements of human biology. Physiological levels of reactive oxygen species (ROS) and reactive nitrogen species (RNS) modulate a range of functional processes at the cellular, tissue, and systemic levels in healthy humans. Conversely, excess ROS or RNS activity can disrupt function, impairing the performance of daily activities. This article analyzes the impact of redox mechanisms on extreme task performance. Such activities (a) require complex motor skills, (b) are physically demanding, (c) are performed in an extreme environment, (d) require high-level executive function, and (e) pose an imminent risk of injury or death. The current analysis utilizes race car driving as a representative example. The physiological challenges of this extreme task include physical exertion, g loading, vibration, heat exposure, dehydration, noise, mental demands, and emotional factors. Each of these challenges stimulates ROS signaling, RNS signaling, or both, alters redox homeostasis, and exerts pro-oxidant effects at either the tissue or systemic levels. These redox mechanisms appear to promote physiological stress during race car driving and impair the performance of driver athletes.

Responses of Driver-Athletes to Repeated Driving Stints

PURPOSE

The purpose of this study was to examine and quantify the effect of repeated driving stints on the physiologic, metabolic, and hormonal responses of three professional endurance driver-athletes.

METHODS

Core body temperature, HR, and physiological strain index were recorded during the Rolex 24 Hours of Daytona endurance race using the Equivital Life Monitor system. Blood glucose was monitored continuously during the event using a FreeStyle Libre Pro (Abbott, Alameda, CA). Alpha-amylase and cortisol were sampled immediately before the beginning of a stint and immediately after.

RESULTS

First-stint overall and individual driver-athlete responses were similar to those reported in the literature. Later-stint responses diverged from the literature. Reductions in initial core temperature, absence of increases in HR and physiological strain index, and altered glucose and hormonal responses were each observed in the later stint.

CONCLUSION

The data support previous research showing that motorsports has a measurable physiological, metabolic, and hormonal effect on the driver-athlete. This study also shows that multiple stints elicit responses that deviate from the published literature on single-stint events. This study is also particularly interesting in that it represents one of the first times that longitudinal data have been gathered on endurance racing driver-athletes.

Cockpit Temperature as an Indicator of Thermal Strain in Sports Car Competition

PURPOSE

This study aimed to evaluate the relationship between race car cockpit temperature and thermal strain indicators among race car drivers.

METHODS

Four male racing drivers' heart rate (HR), skin temperature (Tskin), and core temperature (Tcore) were measured continuously using the Equivital Life Monitor bio harness, and physiological strain index (PSI) was calculated during a hot (ambient temperature of 34.1°C ± 2.8°C) 6-h endurance race. Only data collected during green flag racing laps were analyzed.

RESULTS

Cross-sectional analyses showed that cockpit temperature did not have a significant relationship with percent of HRmax, Tskin, Tcore, or PSI (P > 0.05) during the race. Cockpit temperature decreased during driving time, whereas percent of HRmax, Tskin, Tcore, and PSI increased (P < 0.05).

CONCLUSION

Cockpit temperature does not correlate with measures of race car driver thermal strain. Therefore, metrics to determine driver thermal strain should include direct monitoring of the race car driver.

A Comparison of the Physiological Responses in Professional and Amateur Sports Car Racing Drivers

Purpose:Automobile racing is physically challenging, but there is no information related to experience level and physiological responses to racing. The aim of this study was to compare physiological responses of professional (PRO) and amateur (AM) sportscar drivers. Methods:Four male racing drivers (PRO n = 2, AM n = 2), completed a physical fitness assessment and had heart rate (HR), breathing rate 10 (BR), skin temperature (T_sk), core temperature (T_core), physiological strain index (PSI) and blood glucose (BG) measured continuously during six races. Rate of perceived exertion (RPE), blood lactate, and fluid loss were measured post-race. Results:AM had higher HR compared to PRO during driver changes (AM: 177 ± 12 beats·min^-1, PRO: 141 ± 16 beats·min^-1, p < .0001), pit stops (AM: 139 ± 14 beats·min^-1, PRO: 122 ± 1 beats·min^-1, p = .0381) and cautions (AM: 144 ± 13 beats·min^-1, PRO: 15 123 ± 11 beats·min^-1, p = .0059). During pit stops, PRO (26 ± 6 respirations·min^-1) displayed a significantly greater BR than AM (AM: 18 ± 7 respirations·min^-1, p = .0004). T_core was greater for PRO (38.4 ± 0.4°C) drivers while in the car during pit stops than AM (36.1 ± 2.5°C, p < .0001). AM displayed elevated PSI during cautions (AM: 5.5 ± 1.8, PRO: 3.2 ± 1.3, p < .0001) and pit stops (AM: 5.6 ± 1.4, PRO: 2.8 ± 1.1, p < .0001). BG was increased for AM versus PRO during pit stops (AM: 20 132.9 ± 20.2 mg·dl^-1, PRO: 106.5 ± 3.5 mg·dl^-1, p = .0015) and during racing (AM: 150.9 ± 34.6 mg·dl^-1, PRO: 124.9 ± 16.0 mg·dl^-1, p = .0018). AM (3.3 ± 1.7 mmol·dl^-1) had a higher blood lactate than PRO (1.7 ± 2.6 mmol·dl^-1, p = .0491) from pre to post-race. AM (1.90 ± 0.54 kg) lost more fluids over the race than PRO (1.36 ± 0.67 kg, p = .0271). Conclusions:Amateur drivers could fatigue faster in the car which results in a decreased driving performance.

The Physiology of Auto Racing

INTRODUCTION

Auto racing poses a unique set of physiologic challenges for athletes who compete in this sport. These challenges are not widely recognized due to the limited amount of original research in this field and the diffuse nature of this literature. The purpose of this article is to review the major physiologic challenges of auto racing and summarize what is currently known about athletes in this sport.

CONCLUSIONS

The physical stressors of either driving or servicing the race car are overlaid with particular environmental challenges associated with racing (e.g., thermal, noise, carbon monoxide exposure) that increase the physiological stress on motorsport athletes. Physical stress reflects the muscular work required for car control and control of posture during high gravitational (g) loads: factors that predispose athletes to fatigue. The physiologic effects of these stressors include cardiovascular stress as reflected by prolonged elevation of heart rate, cardiac output, and oxygen consumption in both driver and pit athletes during competition. Psychological stress is evident in autonomic and endocrine responses of athletes during competition. The thermal stress of having to compete wearing multilayer fire suits and closed helmets in ambient temperatures of 50°C to 60°C results in the ubiquitous risk of dehydration. Published data show that both drivers and pit crew members are accomplished athletes with distinct challenges and abilities. There are gaps in the literature, especially in regard to female, older adult, and child participants. Additionally, minimal literature is available on appropriate training programs to offset the physiological challenges of auto racing.

The Racer's Mind-How Core Perceptual-Cognitive Expertise Is Reflected in Deliberate Practice Procedures in Professional Motorsport

The exceptional performance of elite practitioners in domains like sports or chess is not a reflection of just exceptional general cognitive ability or innate sensorimotor superiority. Decades of research on expert performance has consistently shown that experts in all fields go to extraordinary lengths to acquire their perceptual-cognitive and motor abilities. Deliberate Practice (DP) refers to special (sub)tasks that are designed to give immediate and accurate feedback and performed repetitively with the explicit goal of improving performance. DP is generally agreed to be one of the key ingredients in acquisition of expertise (not necessarily the only one). Analyzing in detail the specific aspects of performance targeted by DP procedures may shed light on the underlying cognitive processes that support expert performance. Document analysis of professional coaching literature is one knowledge elicitation method that can be used in the early phases of inquiry to glean domain information about the skills experts in a field are required to develop. In this study this approach is applied to the domain of motor racing - specifically the perceptual-cognitive expertise enabling high-speed curve negotiation. A systematic review procedure is used to establish a corpus of texts covering the entire 60 years of professional motorsport textbooks. Descriptions of specific training procedures (that can be unambiguously interpreted as DP procedures) are extracted, and then analyzed within the hierarchical task analysis framework driver modeling. Hypotheses about the underlying cognitive processes are developed on the basis of this material. In the traditional psychological literature, steering and longitudinal control are typically considered “simple” reactive tracking tasks (model-free feedback control). The present findings suggest that—as in other forms expertise—expert level driving skill is in fact dependent on vast body of knowledge, and driven by top-down information. The knowledge elicitation in this study represents a first step toward a deeper psychological understanding of the complex cognitive underpinnings of expert performance in this domain.

Hydration Status and Thermoregulatory Responses in Drivers During Competitive Racing

Carlson, LA, Lawrence, MA, and Kenefick, RW. Hydration status and thermoregulatory responses in drivers during competitive racing. J Strength Cond Res 32(7): 2061-2065, 2018-Stock car drivers are exposed to high ambient temperatures, further complicated by the fact that they are encapsulated in protective clothing; however, the hydration status of these drivers has not been determined. This study quantified the degree of fluid losses during a competitive event in hot conditions. Nine male stock car drivers (29.6 ± 9.4 years, 177.8 ± 3.0 cm, 81.5 ± 18.5 kg) were studied during a Pro Series Division NASCAR race. Sweat rate (SR) and dehydration was determined through nude body weights (BWs). Prerace BW was 81.5 ± 18.5 kg and decreased to 81.1 ± 18.5 kg after race (p = 0.001). Body weight loss after race was 0.77 ± 0.3% and mean SR was 0.63 ± 0.4 L·h. Intestinal core temperature increased from 38.0 ± 0.4 to 38.5 ± 0.4° C after race (p = 0.001). Skin temperature increased from 35.8 ± 0.8 to 36.9 ± 0.8° C after race (p = 0.001), whereas the core-to-skin temperature gradient narrowed from 2.2 ± 0.9 to 1.6 ± 0.9° C, before race to after race (p = 0.001). Heart rates after race were 89 ± 0.0% of the drivers' age-predicted maximum heart rate (HR). Fluid losses during competitive racing can be significant. Without a fluid replacement strategy, fluid losses may exceed 3% of BW and could negatively impact driving performance in longer races.

Speed ratio but cabin temperature positively correlated with increased heart rates among professional drivers during car races

OBJECTIVES

The present study measures heart rate (HR) on a number of professional race-car drivers during actual car races through annual seasons to test hypotheses that faster relative speed and higher cabin temperature would induce higher HR.

METHODS

Heart rates in fifteen male drivers (31.2 ± 5.5 years old) were obtained by chest-strap sensors during official-professional 13 races. Average HR was calculated while the driver was racing from the start to the end of each race.

RESULTS

The average HR during races was 164.5 ± 15.1 beats min-1 and the average amount of time each driver spent driving per race was 54.2 ± 13.7 min. Average HR significantly and positively correlated with mean speed ratio (P < 0.001), but not with the average cabin temperatures (P = 0.533, range 25.6-41.8 °C) by the multiple linear regression analysis. Both average HR and mean speed ratio were significantly lower under wet, than dry conditions (151.9 ± 16.5 vs. 168.3 ± 12.5 beats min-1, 86.9 ± 4.4 vs. 93.4 ± 1.5 %).

CONCLUSIONS

The cardiovascular system of drivers is considerably stressed at extremely high HR. This high average HR positively correlated with mean speed ratio, suggesting that faster driving speed would induce greater cardiovascular stress to professional drivers during actual races. However, contrary to our hypothesis, cabin temperature was not significantly correlated with average HR. It is speculated that direct body cooling systems used in this professional race category work well against increases in HR by thermal stress under the temperature range found herein.

Physiological and selective attention demands during an international rally motor sport event

PURPOSE

To monitor physiological and attention responses of drivers and codrivers during a World Rally Championship (WRC) event.

METHODS

Observational data were collected from ten male drivers/codrivers on heart rate (HR), core body (T core) and skin temperature (T sk), hydration status (urine osmolality), fluid intake (self-report), and visual and auditory selective attention (performance tests). Measures were taken pre-, mid-, and postcompetition day and also during the precompetition reconnaissance.

RESULTS

In ambient temperatures of 20.1°C (in-car peak 33.9°C) mean (SD) peak HR and T core were significantly elevated (P < 0.05) during rally compared to reconnaissance (166 (17) versus 111 (16) beats · min(-1) and 38.5 (0.4) versus 37.6 (0.2)°C, resp.). Values during competitive stages were substantially higher in drivers. High urine osmolality was indicated in some drivers within competition. Attention was maintained during the event but was significantly lower prerally, though with considerable individual variation.

CONCLUSIONS

Environmental and physical demands during rally competition produced significant physiological responses. Challenges to thermoregulation, hydration status, and cognitive function need to be addressed to minimise potentially negative effects on performance and safety.

My heart is racing! Psychophysiological dynamics of skilled racecar drivers

Our purpose was to test the multi-action plan model assumptions in which athletes' psychophysiological patterns differ among optimal and suboptimal performance experiences. Nine professional drivers competing in premier race categories (e.g. Formula 3, Porsche GT3 Cup Challenge) completed the study. Data collection involved monitoring the drivers' perceived hedonic tone, accuracy on core components of action, posture, skin temperature, respiration rate and heart rate responses during a 40-lap simulated race. Time marks, gathered at three standardised sectors, served as the performance variable. The A1GP racing simulator (Allinsport, Modena) established a realistic race platform. Specifically, the Barcelona track was chosen because of its inherently difficult nature characterised by intermittent deceleration points. Idiosyncratic analyses showed large individual differences in the drivers' psychophysiological profile, as well as distinct patterns in regards to optimal and suboptimal performance experiences. Limitations and future research avenues are discussed. Action- (e.g. attentional control) and emotion (e.g. biofeedback training)-centred applied sport psychology implications are advanced.

Physiological strain of stock car drivers during competitive racing

Heat strain experienced by motorsport athletes competing in National Association for Stock Car Automobile Racing (NASCAR) may be significant enough to impair performance or even result in a life-threatening accident. There is a need to carefully quantify heat strain during actual NASCAR race competitions in order to faithfully represent the magnitude of the problem and conceptualize future mitigation practices. The purpose of this investigation was to quantify the thermoregulatory and physiological strain associated with competitive stock car driving. Eight male stock car drivers (29.0±10.0yr; 176.2±3.3cm, 80.6±15.7kg) participated in sanctioned stock car races. Physiological measurements included intestinal core (Tc) and skin (Tsk) temperatures, heart rate (HR), blood pressure, and body mass before and after completion of the race. Pre-race Tc was 38.1±0.1°C which increased to 38.6±0.2°C post-race (p=0.001). Tsk increased from 36.1±0.2°C pre-race to 37.3±0.3°C post-race (p=0.001) whereas the core-to-skin temperature gradient decreased from a pre-race value of 2.0±0.3°C to 1.3±0.3°C post-race (p=0.005). HRs post-race were 80±0.1% of the drivers' age-predicted maximum HR. Physiological Strain Index (PSI) post-race was 4.9, which indicates moderate strain. Drivers' thermal sensation based on the ASHRAE Scale increased from 1.3±0.5 to 2.8±0.4, and their perception of exertion (RPE) responses also increased from 8.4±1.6 to 13.9±1.8 after competition. Heat strain associated with competitive stock car racing is significant. These findings suggest the need for heat mitigation practices and provide evidence that motorsport should consider strategies to become heat acclimatized to better meet the thermoregulatory and cardiovascular challenges of motorsport competition.

Responses of elite road motorcyclists to racing in tropical conditions: a case study

INTRODUCTION

Anecdotal reports suggest that elite road motorcyclists suffer from high core body temperatures and physiological and perceptual strain when competing in hot conditions.

METHODS

Four male non-heat-acclimatized elite motorcyclists (3 Superbike, 1 Supersport) had their gastrointestinal temperature, heart rate, and respiratory rate measured and recorded throughout practice, qualifying, and race sessions of an Australian Superbike and Supersport Championship round contested in tropical conditions. Physiological strain was calculated during the sessions, and fluid-balance measures were taken during practice and qualifying. Rider thermal sensation was assessed immediately postsession.

RESULTS

Mean ambient temperature and relative humidity were 29.5-30.2°C and 64.5-68.7%, respectively, across the sessions. Gastrointestinal temperature rose from 37.6°C to 37.7°C presession at a median rate of 0.035°C, 0.037°C ,and 0.067°C/min during practice, qualifying, and race sessions to reach medians of 38.9°C, 38.8°C, and 39.1°C postsession, respectively. The peak postsession gastrointestinal temperature was 39.8°C. Median heart rates were ~164, 160, and 177 beats/min during the respective practice, qualifying, and race sessions, contributing to median physiological strain of 5.5, 5.6, and 6.2 across the sessions. Sweat rates were 1.01 and 0.90 L/h during practice and qualifying sessions, while rider thermal sensation was very hot after each session.

CONCLUSIONS

This investigation confirms that elite road motorcyclists endure moderate to high physiological strain during practice, qualifying, and race sessions, exhibiting more-rapid rates of body-heat storage, higher core body temperatures, and higher physiological and perceptual strain than their stock-car-racing counterparts when competing in tropical conditions.

Physiological responses of medical team members to a simulated emergency in tropical field conditions

INTRODUCTION

Responses to physical activity while wearing personal protective equipment in hot laboratory conditions are well documented. However less is known of medical professionals responding to an emergency in hot field conditions in standard attire. Therefore, the purpose of this study was to assess the physiological responses of medical responders to a simulated field emergency in tropical conditions.

METHODS

Ten subjects, all of whom were chronically heat-acclimatized health care workers, volunteered to participate in this investigation. Participants were the medical response team of a simulated field emergency conducted at the Northern Territory Emergency Services training grounds, Yarrawonga, NT, Australia. The exercise consisted of setting up a field hospital, transporting patients by stretcher to the hospital, triaging and treating the patients while dressed in standard medical response uniforms in field conditions (mean ambient temperature of 29.3°C and relative humidity of 50.3%, apparent temperature of 27.9°C) for a duration of 150 minutes. Gastrointestinal temperature was transmitted from an ingestible sensor and used as the index of core temperature. An integrated physiological monitoring device worn by each participant measured and logged heart rate, chest temperature and gastrointestinal temperature throughout the exercise. Hydration status was assessed by monitoring the change between pre- and post-exercise body mass and urine specific gravity (USG).

RESULTS

Mean core body temperature rose from 37.5°C at the commencement of the exercise to peak at 37.8°C after 75 minutes. The individual peak core body temperature was 38.5°C, with three subjects exceeding 38.0°C. Subjects sweated 0.54 L per hour and consumed 0.36 L of fluid per hour, resulting in overall dehydration of 0.7% of body mass at the cessation of exercise. Physiological strain index was indicative of little to low strain.

CONCLUSIONS

The combination of the unseasonably mild environmental conditions and moderate work rates resulted in minimal heat storage during the simulated exercise. As a result, low sweat rates manifested in minimal dehydration. When provided with access to fluids in mild environmental conditions, chronically heat-acclimatized medical responders can meet their hydration requirements through ad libitum fluid consumption. Whether such an observation is replicated under a harsher thermal load remains to be investigated.