Force production during maximal front crawl tethered swimming: exploring bilateral asymmetries and differences between breathing and non-breathing conditions

The present study focused on propulsive forces applied during tethered swimming. The main aims were to identify asymmetries between dominant and non-dominant arms, quantify the effect of breathing on force application and, explore any association between each variable and swimming performance. Fifteen regional level swimmers completed a maximal front crawl tethered swimming test, with maximal kicking, under four conditions: 1) Dominant arm strokes only, no breathing; 2) non-dominant arm strokes only, no breathing; 3) full stroke, no breathing; 4) full stroke, breathing on the preferred side. The outcome variables were: absolute and normalised (force divided by body mass) minimum, mean and maximum force; stroke cycle time and; impulse. The symmetry index was also calculated, and all variables were correlated with the swimmers' season best times in 50 m front crawl. Some bilateral force asymmetries were found, but they did not always favour the dominant side and were not directly linked with swimming performance. There was no strong evidence that force production is higher on the dominant side or that symmetry in force production affects performance. Despite the longer stroke cycle times when breathing, the breathing actions did not affect force production. Faster swimmers often produced higher maximum force values and, sometimes, higher mean force values.

Which Strength Manifestation Is More Related to Regional Swimmers' Performance and In-Water Forces? Maximal Neuromuscular Capacities Versus Maximal Mechanical Maintenance Capacity

PURPOSE

To explore the association of the load-velocity (L-V) relationship variables and ability to maintain maximal mechanical performance during the prone bench-pull exercise with sprint swimming performance and in-water forces.

METHODS

Eleven competitive adult male swimmers (50-m front crawl World Aquatics points: 488 [66], performance level 4) performed 1 experimental session. The L-V relationship variables (L0 [ie,  maximal theoretical load at 0 velocity]; v0 [ie, maximal theoretical velocity at 0 load], and Aline [ie, area under the L-V relationship]) and maximal mechanical maintenance capacity were assessed at the beginning of the session. Afterward, sprint swimming performance and in-water force production were tested through a 50-m front-crawl all-out trial and 15-s fully-tethered swimming, respectively.

RESULTS

Only v0 presented high positive associations with 50-m time and swimming kinematics (r > .532; P < .046). The L0, v0, and Aline showed very high positive associations with the in-water forces during tethered swimming (r > .523; P < .049). However, the ability to maintain maximal mechanical performance, assessed by the mean velocity decline during the prone bench pull, was only significantly correlated with stroke rate (r = -.647; P = .016) and stroke index (r = .614; P = .022).

CONCLUSIONS

These findings indicate that maximal neuromuscular capacities, especially v0, have a stronger correlation with swimming performance and in-water force production than the ability to maintain maximal mechanical performance in level 4 swimmers.

A comparison of load cell and pressure sensors to measure in-water force in young competitive swimmers

The purpose of this study was to compare the in-water force of young competitive swimmers using tethered swimming and differential pressure sensors. Thirty-one swimmers (16 girls and 15 boys) were randomly assigned to perform two in-water tests. Swimmers completed two maximum bouts of 25 m front crawl with a differential pressure system and a 30 s maximum bout with an attached load cell (tethered-swimming). The peak force (FPEAK, in N) of dominant and non-dominant upper limbs was retrieved for further analysis. Comparison between methods revealed significant differences in all force variables (p ≤ 0.05) and the biases (mean differences) were large in girls (FPEAK dominant, 45.89 N; FPEAK non-dominant, 43.79 N) and boys (FPEAK dominant, 67.26 N; FPEAK non-dominant, 61.78 N). Despite that, simple linear regression models between the two methods showed significant relationships with a moderate effect in all variables for girls, whereas in boys a high and moderate effect was verified for FPEAK of dominant and non-dominant limbs (respectively). It seems that using pressure sensors and tethered swimming leads to different FPEAK values in young competitive, where correction factors are needed to compare data between both methods.

The Effects of 6-Week Training Cessation on Anthropometrics, in-Water Force, Performance, and Kinematics of Young Competitive Swimmers: A Maturity Development Approach

PURPOSE

To examine the effects of 6 weeks of training cessation on young swimmers' anthropometrics, in-water force, performance, and kinematics according to biological maturation.

METHODS

Eighteen swimmers (7 girls: 12.43 [0.73] y old; 11 boys: 13.27 [0.79] y old) were assessed pretest and posttest 6 weeks apart. Body mass, stature, arm span, and hand surface area were measured as anthropometric parameters, and biological maturation was estimated (ie, peak height velocity [PHV]). The in-water force was retrieved during 2 bouts of 25-m front crawl, allowing the estimation of the symmetry index. The time to complete the 25-m was considered the performance outcome, whereas velocity, stroke rate, stroke length, stroke index, and arm stroke efficiency were used as kinematic parameters.

RESULTS

All anthropometric parameters increased during the detraining period. Although the in-water force remained unchanged, the magnitude of the effects was large for the symmetry index (P = .021; d = 0.87). For the pooled sample, neither performance nor kinematics changed after detraining, but the stroke index increased (P = .054; d = 0.27). Pre-PHV swimmers showed unchanged values in all parameters, despite natural growth. Mid-PHV swimmers showed a similar trend in addition to reductions in stroke rate (P = .040; d = 0.60) and increases in stroke length (P = .043; d = 1.00).

CONCLUSIONS

In-water force, performance, and kinematics (25-m front crawl) were not impaired after 6 weeks of training cessation in a group of young swimmers. Given interindividual and intraindividual differences according to maturity status, coaches should be aware that distinct trends within the group can be found.

Intracycle Velocity Variation in Swimming: A Systematic Scoping Review

Intracycle velocity variation is a swimming relevant research topic, focusing on understanding the interaction between hydrodynamic propulsive and drag forces. We have performed a systematic scoping review to map the main concepts, sources and types of evidence accomplished. Searches were conducted in the PubMed, Scopus and Web of Science databases, as well as the Biomechanics and Medicine in Swimming Symposia Proceedings Book, with manual searches, snowballing citation tracking, and external experts consultation. The eligibility criteria included competitive swimmers’ intracycle velocity variation assessment of any sex, distance, pace, swimming technique and protocol. Studies’ characteristics were summarized and expressed in an evidence gap map, and the risk of bias was judged using RoBANS. A total of 76 studies, corresponding to 68 trials involving 1440 swimmers (55.2 and 34.1% males and females), were included, with only 20 (29.4%) presenting an overall low risk of bias. The front crawl was the most studied swimming technique and intracycle velocity variation was assessed and quantified in several ways, leading to extremely divergent results. Researchers related intracycle velocity variation to coordination, energy cost, fatigue, technical proficiency, velocity, swimming techniques variants and force. Future studies should focus on studying backstroke, breaststroke and butterfly at high intensities, in young, youth and world-class swimmers, as well as in IVV quantification.

Velocity Variability and Performance in Backstroke in Elite and Good-Level Swimmers

Backstroke swimming, a cyclic and continuous movement, displays a repeating structure due to the repeated action of the limb, presenting similar (but not identical) cycles. Some variability is generated by instabilities, but this may play a functional role in the human performance, allowing individual adaptations to constraints. The current study examined the role of velocity variability in backstroke performance, hypothesizing that this variable is associated with swimmers’ performance. Sixteen elite and fifteen good-level swimmers were video recorded in the sagittal plane when performing 25 m backstroke at maximal intensity in order to determine hip velocity and mean velocity, stroke rate, stroke length and indexes of coordination/synchronization. Lyapunov maximal exponent and sample entropy were also calculated for successive cycles. The elite swimmers’ performances were more unstable (0.1742 ± 0.1131 versus 0.0831 ± 0.0042, p < 0.001) and complex (0.9222 ± 0.4559 versus 0.3821 ± 0.3096, p < 0.001) than their good-level counterparts, but intracycle velocity variation did not differ (11.98 ± 3.47 versus 12.03 ± 3.16%, p > 0.05). Direct relationships were observed between mean velocity and stability (r = 0.40, p = 0.03), as well as with complexity (r = 0.53, p = 0.002), with intracycle velocity variation and complexity also being related (r = 0.38, p = 0.04). Backstroke performance is associated with velocity variability, with elite swimmers being able to control it through several adaptations, overcoming the high drag and inertia.

Adaptability in Swimming Pattern: How Propulsive Action Is Modified as a Function of Speed and Skill

The objectives of this study were to identify how spatiotemporal, kinetic, and kinematic parameters could (i) characterize swimmers' adaptability to different swimming speeds and (ii) discriminate expertise level among swimmers. Twenty male participants, grouped into (a) low-, (b) medium-, and (c) high-expertise levels, swam at four different swim paces of 70, 80, 90% (for 20 s), and 100% (for 10 s) of their maximal speed in a swimming flume. We hypothesized that (i) to swim faster, swimmers increase both propulsion time and the overall force impulse during a swimming cycle; (ii) in the frequency domain, expert swimmers are able to maintain the relative contribution of the main harmonics to the overall force spectrum. We used three underwater video cameras to derive stroking parameters [stroke rate (SR), stroke length (SL), stroke index (SI)]. Force sensors placed on the hands were used to compute kinetic parameters, in conjunction with video data. Parametric statistics examined speed and expertise effects. Results showed that swimmers shared similarities across expertise levels to increase swim speed: SR, the percentage of time devoted to propulsion within a cycle, and the index of coordination (IdC) increased significantly. In contrast, the force impulse (I ⁺) generated by the hand during propulsion remained constant. Only the high-expertise group showed modification in the spectral content of its force distribution at high SR. Examination of stroking parameters showed that only high-expertise swimmers exhibited higher values of both SL and SI and that the low- and high-expertise groups exhibited similar IdC and even higher magnitude in I ⁺. In conclusion, all swimmers exhibit adaptable behavior to change swim pace when required. However, high-skilled swimming is characterized by broader functional adaptation in force parameters.

Relationship between thrust, anthropometrics, and dry-land strength in a national junior swimming team

Objectives: This study aimed to (i) assess an anthropometric and thrust inter-limb asymmetry, and; (ii) determine the contribution of anthropometrics, and dry-land upper-body strength and power to the thrust of talented adolescent swimmers. Methods: Eighteen talented adolescent swimmers (12 boys and 6 girls: 15.81 ± 1.62 years old) were evaluated. A set of anthropometric, dry-land upper-body strength and power, and in-water thrust were assessed. Results: Despite the fact that the dominant side presented higher values in anthropometrics (except for the hand surface area) and thrust, non-significant inter-limb differences were found. The symmetry index indicated a symmetry between upper-limbs. Hierarchical linear modeling retained as main predictors of each upper-limb thrust the respective hand surface area (dominant upper limb: estimate = 0.293, 95CI: 0.117; 0.469, p = 0.005; non-dominant upper limb: estimate = 0.295, 95CI: 0.063; 0.526, p = 0.025). The full stroke cycle retained the upper-body dry-land strength as main predictor (estimate = 0.397, 95CI: 0.189; 0.605, p = 0.002). Conclusion: The hand surface area and upper-body strength were the main predictors of each upper-limb and full stroke cycle thrust, respectively. Hence, coaches and practitioners should aim to carefully maximize the hand surface area (by finger spreading) while performing the stroke, as well as dry-land upper-body strength in order to enhance the performance.

Post high intensity pull-over semi-tethered swimming potentiation in national competitive swimmers

BACKGROUND

The swimming community has shown considerable interest in using dry-land warm-ups as a method of impacting performance. This study compared the effects of high-resistance pull-over and swimming warm-up in semi-tethered resisted swimming.

METHODS

An incremental-load semi-tethered swimming test was individually administered in 20 national-competitive swimmers to determine the load maximizing swimming power. In different sessions, participants tested such a load 6 min after a swimming warm-up (SWU) or a dry-land warm-up (DLWU: 3 pull-over reps at 85% of the one-repetition maximum). Kinetic variables (velocity, force, acceleration, impulse, power rate of force development [RFD] and intra-cycle variation), were obtained with a linear encoder through trapezoidal integration regarding time. Kinematic variables (distance, time, stroke-rate and stroke-length), were obtained by video recordings. The differences between protocols were observed by paired-samples t-test (ANOVA). Pearson's coefficient explored correlations between kinetics and kinematics variables; significance was set at P<0.05.

RESULTS

DLWU increased RFD (34.52±16.55 vs. 31.29±13.70 N/s; Δ=9.35%) and stroke-rate (64.70±9.84 vs. 61.56±7.07 Hz; Δ=5.10%) compared to SWU, but decreased velocity, force, acceleration, impulse and power. During the incremental-load test velocity and power were higher than obtained after SWU (1.21±0.14 vs. 1.17±0.12 m/s; Δ=3.06%), (51.38±14.93 vs. 49.98±15.40 W; Δ=2.72%), suggesting enhancements prompted by the test itself. Correlations between stroke-length with impulse (r=0.76) and power (r=0.75) associated kinetics with kinematics.

CONCLUSIONS

Potentiation responses were present after the dry-land warm-up. However, swimmers may benefit more from submaximal prolonged conditioning activities such as resisted swimming rather than high-resistance dry-land sets to obtain performance enhancements.