1
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Tiller NB, Illidi CR. Sex differences in ultramarathon performance in races with comparable numbers of males and females. Appl Physiol Nutr Metab 2024. [PMID: 38684111 DOI: 10.1139/apnm-2024-0051] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 05/02/2024]
Abstract
There is a prominent sex-based difference in athletic performance such that males outperform females by 7%-14% in races from 100 m to marathon. In ultramarathons, the difference is often much smaller, leading to speculation that females are "built" for the sport. However, data are confounded by the low number of female participants; just 10%-30% in any given race. This study compared data from two ultramarathons where males and females competed in comparable numbers. There were 116 and 146 starters in the 50 mile and 100 mile races, respectively (52% female). Finish times were compared using t tests or Mann-Whitney U tests, a Chi-squared test of independence examined the relationship between sex and ranking, and multivariable linear regressions examined relationships between sex, age, and finish time. There were 96 finishers in the 50 mile race (46% female) and 91 finishers in the 100 mile race (45% female). The median finish time for 50 miles was 12.64 ± 2.11 h with no difference between sexes (1.2%, p = 0.441). However, the top-10 males finished the race ∼85 min faster than the top-10 females (13.8%, p = 0.045). The mean finish time for 100 miles was 31.58 ± 3.36 h with no difference between sexes (3.2%, p = 0.132) and no difference between the top-10 males and top-10 females (4.4%, p = 0.150). Linear and multivariable regression models using sex and age were unable to predict overall finish time in either race. In conclusion, the sex-based performance discrepancy shrinks to 1%-3% in ultramarathons when males and females compete in comparable numbers. Top-performing males still retain a considerable advantage over shorter distances.
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Affiliation(s)
- Nicholas B Tiller
- Institute of Respiratory Medicine and Exercise Physiology, The Lundquist Institute for Biomedical Innovation at Harbor-UCLA Medical Center, Torrance, CA, USA
| | - Camilla R Illidi
- Clinical Exercise and Respiratory Physiology Laboratory, Department of Kinesiology and Physical Education, Faculty of Education, McGill University, Montréal, QC, Canada
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2
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Inamura N, Taniguchi H, Yoshida S, Nishioka M, Ishihara K. A comparative observational study of carbohydrate intake and continuous blood glucose levels in relation to performance in ultramarathon. Sci Rep 2024; 14:1089. [PMID: 38212465 PMCID: PMC10784534 DOI: 10.1038/s41598-023-51048-6] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 08/01/2023] [Accepted: 12/29/2023] [Indexed: 01/13/2024] Open
Abstract
Ultra-endurance events have gained global participation, whereas the critical factors of competition results remain to be well elucidated. This study used a nutritional approach to evaluate the association of competition results with carbohydrate intake and blood glucose control during a 100-mile ultramarathon. This observational study was conducted in the 2021 LAKE BIWA 100, which covered 100 miles (169 km) and 10,500 m elevation. The course was divided into 9 segments by aid station. According to the competition results, 22 participants (18 men and 4 women) were divided into higher finishers (n = 7), lower finishers (n = 9), and non-finishers (n = 6). The participants self-recorded their overall dietary intake throughout the race. Glucose levels were monitored every 15 min by a flash glucose monitoring system. Running speed in each segment was standardized to the average of the top five finishers for each gender. Among finishers, the carbohydrate intakes were significantly higher in the higher finishers than in the lower finishers during overall segments, especially in the first half of the race (p < 0.05). There was a significant positive correlation between running speed and carbohydrate intake in the lower finishers (rho = 0.700, p = 0.036). Two-way ANOVA analysis revealed that lowering glucose levels in each segment were more frequently observed in the lower finishers compared to the higher finishers (p = 0.012). Compared to the higher finishers, the lower finishers exhibited significantly greater fluctuations (⊿highest-lowest) in glucose levels (p < 0.001). The fluctuations in glucose levels were significantly and negatively correlated with the running speed of the finishers (rho = - 0.612, p = 0.012). Faster runners consume high amounts of carbohydrates and maintain glucose levels during the 100-mile ultramarathon on the trail, especially at the beginning. Lowering and fluctuating glucose levels during the race are associated with lower running speed in endurance athletes.
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Affiliation(s)
- Naho Inamura
- Faculty of Agriculture, Ryukoku University, Shiga, 520-2194, Japan
| | - Hirokazu Taniguchi
- Division of Applied Life Sciences, Graduate School of Life and Environmental Sciences, Kyoto Prefectural University, Kyoto, Japan
| | - Shiori Yoshida
- Division of Applied Life Sciences, Graduate School of Life and Environmental Sciences, Kyoto Prefectural University, Kyoto, Japan
| | - Masato Nishioka
- Faculty of Agriculture, Ryukoku University, Shiga, 520-2194, Japan
| | - Kengo Ishihara
- Faculty of Agriculture, Ryukoku University, Shiga, 520-2194, Japan.
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3
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Berger NJA, Best R, Best AW, Lane AM, Millet GY, Barwood M, Marcora S, Wilson P, Bearden S. Limits of Ultra: Towards an Interdisciplinary Understanding of Ultra-Endurance Running Performance. Sports Med 2024; 54:73-93. [PMID: 37751076 DOI: 10.1007/s40279-023-01936-8] [Citation(s) in RCA: 1] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Accepted: 09/05/2023] [Indexed: 09/27/2023]
Abstract
Ultra-endurance running (UER) poses extreme mental and physical challenges that present many barriers to completion, let alone performance. Despite these challenges, participation in UER events continues to increase. With the relative paucity of research into UER training and racing compared with traditional endurance running distance (e.g., marathon), it follows that there are sizable improvements still to be made in UER if the limitations of the sport are sufficiently understood. The purpose of this review is to summarise our current understanding of the major limitations in UER. We begin with an evolutionary perspective that provides the critical background for understanding how our capacities, abilities and limitations have come to be. Although we show that humans display evolutionary adaptations that may bestow an advantage for covering large distances on a daily basis, these often far exceed the levels of our ancestors, which exposes relative limitations. From that framework, we explore the physiological and psychological systems required for running UER events. In each system, the factors that limit performance are highlighted and some guidance for practitioners and future research are shared. Examined systems include thermoregulation, oxygen delivery and utilisation, running economy and biomechanics, fatigue, the digestive system, nutritional and psychological strategies. We show that minimising the cost of running, damage to lower limb tissue and muscle fatigability may become crucial in UER events. Maintaining a sustainable core body temperature is critical to performance, and an even pacing strategy, strategic heat acclimation and individually calculated hydration all contribute to sustained performance. Gastrointestinal issues affect almost every UER participant and can be due to a variety of factors. We present nutritional strategies for different event lengths and types, such as personalised and evidence-based approaches for varying types of carbohydrate, protein and fat intake in fluid or solid form, and how to avoid flavour fatigue. Psychology plays a vital role in UER performance, and we highlight the need to be able to cope with complex situations, and that specific long and short-term goal setting improves performance. Fatigue in UER is multi-factorial, both physical and mental, and the perceived effort or level of fatigue have a major impact on the ability to continue at a given pace. Understanding the complex interplay of these limitations will help prepare UER competitors for the different scenarios they are likely to face. Therefore, this review takes an interdisciplinary approach to synthesising and illuminating limitations in UER performance to assist practitioners and scientists in making informed decisions in practice and applicable research.
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Affiliation(s)
- Nicolas J A Berger
- School of Health and Life Sciences, Teesside University, Middlesbrough, UK.
| | - Russ Best
- Centre for Sport Science and Human Performance, Wintec, Hamilton, New Zealand
| | - Andrew W Best
- Department of Biology, Massachusetts College of Liberal Arts, North Adams, MA, USA
| | - Andrew M Lane
- Faculty of Education Health and Wellbeing, University of Wolverhampton, Walsall, UK
| | - Guillaume Y Millet
- Univ Lyon, UJM Saint-Etienne, Inter-University Laboratory of Human Movement Biology, Saint Etienne, France
- Institut Universitaire de France (IUF), Paris, France
| | - Martin Barwood
- Department of Sport, Health and Nutrition, Leeds Trinity University Horsforth, Leeds, UK
| | - Samuele Marcora
- Department of Biomedical and Neuromotor Sciences, University of Bologna, Bologna, Italy
| | - Patrick Wilson
- Department of Human Movement Sciences, Old Dominion University, Norfolk, VA, USA
| | - Shawn Bearden
- Department of Biological Sciences, Idaho State University, Pocatello, ID, USA
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Cebrián-Ponce Á, Marini E, Stagi S, Castizo-Olier J, Carrasco-Marginet M, Garnacho-Castaño MV, Noriega Z, Espasa-Labrador J, Irurtia A. Body fluids and muscle changes in trail runners of various distances. PeerJ 2023; 11:e16563. [PMID: 38054016 PMCID: PMC10695110 DOI: 10.7717/peerj.16563] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 09/20/2023] [Accepted: 11/12/2023] [Indexed: 12/07/2023] Open
Abstract
Background This study aims to investigate body fluids and muscle changes evoked by different trail races using anthropometric, bioelectrical, and creatine kinase (CK) measurements. Methods A total of 92 subjects (55 men, 37 women) participating in three different races of 14, 35, and 52 km were evaluated before (PRE) and after (POST) the races. Classic bioelectrical impedance vector analysis was applied at the whole-body level (WB-BIVA). Additionally, muscle-localized bioelectrical assessments (ML-BIVA) were performed in a subgroup of 11 men (in the quadriceps, hamstrings, and calves). PRE-POST differences and correlations between bioelectrical values and CK, running time and race distance were tested. Results Changes in whole-body vectors and phase angles disclosed an inclination towards dehydration among men in the 14, 35, and 52 km groups (p < 0.001), as well as among women in the 35 and 52 km groups (p < 0.001). PRE Z/H was negatively correlated with running time in the 35 km men group and 14 km women group (r = -0.377, p = 0.048; r = -0.751, p = 0.001; respectively). POST Z/H was negatively correlated with running time in the 14 km women group (r = -0.593, p = 0.02). CK was positively correlated with distance in men and women (p < 0.001) and negatively correlated with reactance and vector length in the 14 km men group (p < 0.05). ML-BIVA echoed the same tendency as the WB-BIVA in the 35 and 52 km runners, with the most notable changes occurring in the calves (p < 0.001). Conclusions WB-BIVA and CK measurements underscored a conspicuous trend towards post-race dehydration and muscle damage, displaying a weak association with performance. Notably, ML-BIVA detected substantial alterations primarily in the calves. The study underscores the utility of BIVA as a technique to assess athlete's body composition changes.
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Affiliation(s)
- Álex Cebrián-Ponce
- INEFC-Barcelona Sports Sciences Research Group, National Institute of Physical Education of Catalonia (INEFC). University of Barcelona (UB), Barcelona, Spain
| | - Elisabetta Marini
- Department of Life and Environmental Sciences. Neuroscience and Anthropology Section, University of Cagliari, Cagliari, Italy
| | - Silvia Stagi
- Department of Life and Environmental Sciences. Neuroscience and Anthropology Section, University of Cagliari, Cagliari, Italy
| | - Jorge Castizo-Olier
- INEFC-Barcelona Sports Sciences Research Group, National Institute of Physical Education of Catalonia (INEFC). University of Barcelona (UB), Barcelona, Spain
- DAFNiS Research Group (Pain, Physical Activity, Nutrition and Health), Campus Docent Sant Joan de Déu, University of Barcelona, Barcelona, Spain
| | - Marta Carrasco-Marginet
- INEFC-Barcelona Sports Sciences Research Group, National Institute of Physical Education of Catalonia (INEFC). University of Barcelona (UB), Barcelona, Spain
| | - Manuel Vicente Garnacho-Castaño
- DAFNiS Research Group (Pain, Physical Activity, Nutrition and Health), Campus Docent Sant Joan de Déu, University of Barcelona, Barcelona, Spain
- Faculty of Health Sciences, Valencian International University (VIU), Valencia, Spain
| | - Zeasseska Noriega
- INEFC-Barcelona Sports Sciences Research Group, National Institute of Physical Education of Catalonia (INEFC). University of Barcelona (UB), Barcelona, Spain
| | - Javier Espasa-Labrador
- INEFC-Barcelona Sports Sciences Research Group, National Institute of Physical Education of Catalonia (INEFC). University of Barcelona (UB), Barcelona, Spain
| | - Alfredo Irurtia
- INEFC-Barcelona Sports Sciences Research Group, National Institute of Physical Education of Catalonia (INEFC). University of Barcelona (UB), Barcelona, Spain
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Bascuas PJ, Gutiérrez H, Piedrafita E, Rabal-Pelay J, Berzosa C, Bataller-Cervero AV. Running Economy in the Vertical Kilometer. SENSORS (BASEL, SWITZERLAND) 2023; 23:9349. [PMID: 38067721 PMCID: PMC10708873 DOI: 10.3390/s23239349] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Figures] [Subscribe] [Scholar Register] [Received: 10/16/2023] [Revised: 11/16/2023] [Accepted: 11/17/2023] [Indexed: 12/18/2023]
Abstract
New and promising variables are being developed to analyze performance and fatigue in trail running, such as mechanical power, metabolic power, metabolic cost of transport and mechanical efficiency. The aim of this study was to analyze the behavior of these variables during a real vertical kilometer field test. Fifteen trained trail runners, eleven men (from 22 to 38 years old) and four women (from 19 to 35 years old) performed a vertical kilometer with a length of 4.64 km and 835 m positive slope. During the entire race, the runners were equipped with portable gas analyzers (Cosmed K5) to assess their cardiorespiratory and metabolic responses breath by breath. Significant differences were found between top-level runners versus low-level runners in the mean values of the variables of mechanical power, metabolic power and velocity. A repeated-measures ANOVA showed significant differences between the sections, the incline and the interactions between all the analyzed variables, in addition to differences depending on the level of the runner. The variable of mechanical power can be statistically significantly predicted from metabolic power and vertical net metabolic COT. An algebraic expression was obtained to calculate the value of metabolic power. Integrating the variables of mechanical power, vertical velocity and metabolic power into phone apps and smartwatches is a new opportunity to improve performance monitoring in trail running.
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Affiliation(s)
| | | | | | | | - César Berzosa
- Facultad de Ciencias de la Salud, Universidad San Jorge, Autov. A-23 Zaragoza-Huesca, 50830 Villanueva de Gallego, Spain; (P.J.B.); (H.G.); (E.P.); (J.R.-P.); (A.V.B.-C.)
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6
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VO2max and Velocity at VO2max Play a Role in Ultradistance Trail-Running Performance. Int J Sports Physiol Perform 2023; 18:300-305. [PMID: 36754060 DOI: 10.1123/ijspp.2022-0275] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 06/29/2022] [Revised: 11/14/2022] [Accepted: 11/15/2022] [Indexed: 02/10/2023]
Abstract
PURPOSE Previous research has shown that maximal oxygen uptake (VO2max) significantly influences performance in trail-running races up to 120 km but not beyond. Similarly, the influence of running economy on performance in ultratrail remains unclear. The aim of our study was, therefore, to determine the physiological predictors of performance in a 166-km trail-running race. METHODS Thirty-three experienced trail runners visited the laboratory 4 to 8 weeks before the race to undergo physiological testing including an incremental treadmill test and strength assessments. Correlations and regression analyses were used to determine the physiological variables related to performance. RESULTS Average finishing time was 37:33 (5:52) hours. Performance correlated significantly with VO2max (r = -.724, P < .001), velocity at VO2max (r = -.813, P < .001), lactate turn point expressed as percentage of VO2max (r = -.510, P = .018), cost of running (r = -.560, P = .008), and body fat percentage (r = .527, P = .012) but was not related to isometric strength. Regression analysis showed that velocity at VO2max predicted 65% of the variability in performance (P < .001), while a model combining VO2max and cost of running combined predicted 62% of the variability (P = .008). CONCLUSION This is the first study to show that VO2max and velocity at VO2max are significant predictors of performance in a 166-km trail-running race. This suggests that ultratrail runners should focus on the development of these 2 qualities to optimize their race performance.
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7
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Quittmann OJ, Foitschik T, Vafa R, Freitag FJ, Sparmann N, Nolte S, Abel T. Is Maximal Lactate Accumulation Rate Promising for Improving 5000-m
Prediction in Running? Int J Sports Med 2022; 44:268-279. [PMID: 36529130 PMCID: PMC10072929 DOI: 10.1055/a-1958-3876] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 12/23/2022]
Abstract
AbstractEndurance running performance can be predicted by maximal oxygen uptake
(V̇O2max), the fractional utilisation of oxygen uptake
(%V̇O2max) and running economy at lactate
threshold (REOBLA). This study aims to assess maximal lactate
accumulation rate (ċLamax) in terms of improving running
performance prediction in trained athletes. Forty-four competitive female and
male runners/triathletes performed an incremental step test, a 100-m
sprint test and a ramp test to determine their metabolic profile. Stepwise
linear regression was used to predict 5000-m time trial performance. Split times
were recorded every 200-m to examine the ‘finishing kick’.
Females had a slower t5k and a lower V̇O2max,
ċLamax, ‘finishing kick’ and
REOBLA. Augmenting Joyner’s model by means of
ċLamax explained an additional 4.4% of variance
in performance. When performing the same analysis exclusively for males,
ċLamax was not included. ċLamax
significantly correlated with %V̇O2max
(r=-0.439, p=0.003) and the ‘finishing kick’
(r=0.389, p=0.010). ċLamax allows for
significant (yet minor) improvements in 5000-m performance prediction in a
mixed-sex group. This margin of improvement might differ in middle-distance
events. Due to the relationship to the ‘finishing kick’,
ċLamax might be related to individual pacing strategies,
which should be assessed in future research.
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Affiliation(s)
- Oliver Jan Quittmann
- Institute of Movement and Neurosciences, German Sport University
Cologne, Cologne, Germany
- European Research Group in Disability Sport (ERGiDS)
| | - Tina Foitschik
- Institute of Movement and Neurosciences, German Sport University
Cologne, Cologne, Germany
| | - Ramin Vafa
- Institute of Movement and Neurosciences, German Sport University
Cologne, Cologne, Germany
| | - Finn Jannis Freitag
- Institute of Movement and Neurosciences, German Sport University
Cologne, Cologne, Germany
| | - Nordin Sparmann
- Institute of Movement and Neurosciences, German Sport University
Cologne, Cologne, Germany
| | - Simon Nolte
- Institute of Movement and Neurosciences, German Sport University
Cologne, Cologne, Germany
| | - Thomas Abel
- Institute of Movement and Neurosciences, German Sport University
Cologne, Cologne, Germany
- European Research Group in Disability Sport (ERGiDS)
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8
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Urbaczka J, Silvernail JF, Jandacka D. The effect of fatigue on the ankle and knee kinematics and kinetics in moderately and highly trained healthy non-rearfoot runners. Sports Biomech 2022:1-15. [PMID: 36453095 DOI: 10.1080/14763141.2022.2146909] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Received: 06/29/2022] [Accepted: 11/07/2022] [Indexed: 12/05/2022]
Abstract
The aim of this study was to compare selected ankle and knee kinematic and kinetic parameters before and a fter a prolonged exhaustive treadmill run between two groups of non-rearfoot footstrike pattern (NRFP) runners with different training volumes. Twenty-eight habitual NRFP runners were assigned to two groups based on their weekly training volume (Highly-trained (HT)/Moderately-trained (MT)). Participants underwent the VO2max test, and the exhaustive treadmill ran with biomechanical analysis at the beginning and the end. The two-way RMANOVA was used to assess differences between the groups and the phase of the run. A paired t-test was used for post-hoc analysis in case of significant interaction effect. Kinetic results showed significant group effect for ankle plantarflexion moment and hip external rotation moment (end-phase: both greater in MT group). Kinematic results showed significant group×phase interaction for ankle dorsiflexion angle (end-phase: greater in MT group) at initial contact (IC), peak knee flexion angle (end-phase: greater in MT group), and peak ankle eversion angle during the stance phase (end-phase: greater in HT group). Additionally, a group effect was found for knee flexion angle at IC (end-phase: greater in HT group). This study suggests that HT healthy NRFP runners may have less potential for increased biomechanical risk of AT overload during an exhaustive run.
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Affiliation(s)
- J Urbaczka
- Department of Human Movement Studies, University of Ostrava, Ostrava, Czech Republic
| | - J F Silvernail
- Department of Kinesiology and Nutrition Sciences, University of Nevada, Las Vegas, USA
| | - D Jandacka
- Department of Human Movement Studies, University of Ostrava, Ostrava, Czech Republic
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9
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Doucende G, Chamoux M, Defer T, Rissetto C, Mourot L, Cassirame J. Specific Incremental Test for Aerobic Fitness in Trail Running: IncremenTrail. Sports (Basel) 2022; 10:174. [PMID: 36355824 PMCID: PMC9693161 DOI: 10.3390/sports10110174] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.5] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 10/04/2022] [Revised: 10/28/2022] [Accepted: 11/01/2022] [Indexed: 12/24/2023] Open
Abstract
Trail running (TR) is performed in a natural environment, including various ranges of slopes where maximal oxygen consumption is a major contributor to performance. The aim of this study is to investigate the validity of tests performed in uphill conditions named the "IncremenTrail" (IncT), based on the incremental ascending speed (AS) to evaluate trail runners' cardiorespiratory parameters. IncT protocol included a constant gradient slope set at 25% during the whole test; the starting speed was 500 m·h-1 (25% slope and 2.06 km·h-1) and increased by 100 m·h-1 every minute (0.41 km·h-1). Twenty trail runner specialists performed the IncT and a supramaximal exercise bout to exhaustion with intensity set at 105% of maximal AS (Tlim). Oxygen consumption, breathing frequency, ventilation, respiratory exchange ratio (RER), and heart rate were continuously recorded during the exercises. The blood lactate concentration and rate of perceived exertion were collected at the end of the exercises. During the IncT test, 16 athletes (80%) reached a plateau of maximal oxygen uptake (65.5 ± 7.6 mL·kg-1·min-1), 19 athletes (95%) reached RER values over 1.10 (1.12 ± 0.02) and all the athletes achieved blood lactate concentration over 8.0 mmol·L-1 (17.1 ± 3.5 mmol·L-1) and a maximal heart rate ≥90% of the theoretical maximum (185 ± 11 bpm). Maximal values were not significantly different between IncT and Tlim. In addition, ventilatory thresholds could be determined for all runners with an associated AS. IncT provided a suitable protocol to evaluate trail runners' cardiorespiratory limitations and allowed us to obtain specific intensities based on the ascending speed useful for training purposes in specific conditions.
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Affiliation(s)
- Grégory Doucende
- Laboratoire Interdisciplinaire Performance Santé en Environnement de Montagne (LIPSEM), Université de Perpignan Via Domitia, UR-4604, 7 Avenue Pierre de Coubertin, 66120 Font Romeu, France
| | - Maxime Chamoux
- Laboratoire Interdisciplinaire Performance Santé en Environnement de Montagne (LIPSEM), Université de Perpignan Via Domitia, UR-4604, 7 Avenue Pierre de Coubertin, 66120 Font Romeu, France
| | - Thomas Defer
- Laboratoire Interdisciplinaire Performance Santé en Environnement de Montagne (LIPSEM), Université de Perpignan Via Domitia, UR-4604, 7 Avenue Pierre de Coubertin, 66120 Font Romeu, France
| | - Clément Rissetto
- Laboratoire Interdisciplinaire Performance Santé en Environnement de Montagne (LIPSEM), Université de Perpignan Via Domitia, UR-4604, 7 Avenue Pierre de Coubertin, 66120 Font Romeu, France
| | - Laurent Mourot
- EA 3920-Prognostic Markers and Regulatory Factors of Cardiac and Vascular Diseases and Plateforme EPSI, University of Franche-Comté, 25480 Besançon, France
| | - Johan Cassirame
- Laboratory Culture Sport Health and Society (C3S−UR 4660), Sport and Performance Department, University of Bourgogne Franche-Comté, 25000 Besançon, France
- EA 7507, Laboratoire Performance, Santé, Métrologie, Société, 51100 Reims, France
- Mtraining, R&D Division, 25480 Ecole Valentin, France
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10
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Cassirame J, Godin A, Chamoux M, Doucende G, Mourot L. Physiological Implication of Slope Gradient during Incremental Running Test. INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH 2022; 19:12210. [PMID: 36231513 PMCID: PMC9566275 DOI: 10.3390/ijerph191912210] [Citation(s) in RCA: 5] [Impact Index Per Article: 2.5] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Figures] [Subscribe] [Scholar Register] [Received: 08/18/2022] [Revised: 09/19/2022] [Accepted: 09/22/2022] [Indexed: 06/16/2023]
Abstract
Uphill running induces a higher physiological demand than level conditions. Although many studies have investigated this locomotion from a psychological point of view, there is no clear position on the effects of the slope on the physiological variables during an incremental running test performed on a slope condition. The existing studies have heterogeneous designs with different populations or slopes and have reported unclear results. Some studies observed an increase in oxygen consumption, whereas it remained unaffected in others. The aim of this study is to investigate the effect of a slope on the oxygen consumption, breathing frequency, ventilation and heart rate during an incremental test performed on 0, 15, 25 and 40% gradient slopes by specialist trail runners. The values are compared at the first and second ventilatory threshold and exhaustion. A one-way repeated measures ANOVA, with a Bonferroni post-hoc analysis, was used to determine the effects of a slope gradient (0, 15, 25 and 40%) on the physiological variables. Our study shows that all the variables are not affected in same way by the slopes during the incremental test. The heart rate and breathing frequency did not differ from the level condition and all the slope gradients at the ventilatory thresholds or exhaustion. At the same time, the ventilation and oxygen consumption increased concomitantly with the slope (p < 0.001) in all positions. The post-hoc analysis highlighted that the ventilation significantly increased between each successive gradient (0 to 15%, 15% to 25% and 25% to 40%), while the oxygen consumption stopped increasing at the 25% gradient. Our results show that the 25 and 40% gradient slopes allow the specialist trail runners to reach the highest oxygen consumption level.
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Affiliation(s)
- Johan Cassirame
- Laboratory Culture Sport Health and Society (C3S−UR 4660), Sport and Performance Department, University of Bourgogne Franche-Comte, 25000 Besançon, France
- EA7507, Laboratoire Performance, Santé, Métrologie, Société, 51100 Reims, France
- Mtraining, R&D Division, 25480 Ecole-Valentin, France
| | - Antoine Godin
- EA3920-Prognostic Markers and Regulatory Factors of Heart and Vascular Diseases, and Exercise Performance, Health, Innovation Platform, University Bourgogne Franche-Comté, 25000 Besançon, France
| | - Maxime Chamoux
- Laboratoire Interdisciplinaire Performance Santé en Environnement de Montagne (LIPSEM), UR-4604, Université de Perpignan Via Domitia, 7 Avenue Pierre de Coubertin, 66120 Font-Romeu, France
| | - Gregory Doucende
- Laboratoire Interdisciplinaire Performance Santé en Environnement de Montagne (LIPSEM), UR-4604, Université de Perpignan Via Domitia, 7 Avenue Pierre de Coubertin, 66120 Font-Romeu, France
| | - Laurent Mourot
- EA3920-Prognostic Markers and Regulatory Factors of Heart and Vascular Diseases, and Exercise Performance, Health, Innovation Platform, University Bourgogne Franche-Comté, 25000 Besançon, France
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