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Effects of acute taurine consumption on single bout of muscular endurance resistance exercise performance and recovery in resistance trained young male adults. BIOMEDICAL HUMAN KINETICS 2023. [DOI: 10.2478/bhk-2023-0010] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 03/19/2023] Open
Abstract
Abstract
Study aim: This study investigated the effect of taurine supplementation on exercise performance and recovery from resistance exercise. The study was conducted with a cross-over design in a double-blind manner.
Material and methods: Ten resistance trained males (age 21.4 ± 2.01 years; BMI: 23.6 ± 2.5 kg/m²) ingested either a taurine (0.1g/kg) supplement or placebo (18 mg aspartame) prior to resistance exercise. Vertical jump, flexibility, balance, systolic blood pressure, diastolic blood pressure, heart rate (HR), maximal voluntary muscle contraction, speed, lactate, glucose and perceived soreness and strain were assessed. The subjects performed two exercise trials with 1 week wash out interval. Blood samples were collected at baseline and before each exercise (chest press, abdominal crunch and leg extension) to analyse plasma levels of lactate and glucose.
Results: Paired-T test results showed statistically significant increment (p < 0.05) in total volume (kg × #repetitions), chest press volume and leg extension volume. Repeated measure ANOVA results demonstrated statistically significant differences (p < 0.05) in lactate and flexibility in trial and time, and in maximal voluntary isometric muscle contraction (MVIC) test in time, trial and trial × time in favour taurine group. No statistically significant differences were found in cardiovascular parameters, glucose, and balance parameters (p > 0.05).
Conclusion: In conclusion, 0.1 g/kg of taurine consumption before resistance exercise could positively affect exercise performance by increasing exercise volume and reducing lactate levels.
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Chang CC, Chen TY, Wu CL, Ho PY, Chiang CY. Effect of Acute Judo Training on Countermovement Jump Performance and Perceived Fatigue among Collegiate Athletes. INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH 2022; 19:17008. [PMID: 36554889 PMCID: PMC9778897 DOI: 10.3390/ijerph192417008] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Figures] [Subscribe] [Scholar Register] [Received: 10/20/2022] [Revised: 12/08/2022] [Accepted: 12/15/2022] [Indexed: 06/17/2023]
Abstract
This study focused on the effect of acute Judo training on countermovement jump (CMJ) performance and perceived fatigue among a group of highly trained collegiate judo athletes. Twenty male judo athletes participated in this study (age: 20.65 ± 1.22 years, weight: 84.17 ± 28.45 kg). Participants were assessed for CMJperformance changes before, immediately after (0 h), 12 h after, and 24 h after judo training (JT) using unloaded CMJ(CMJunloaded) and loaded CMJ(CMJloaded). All the jumps were performed on a force plate, and the force-time curves were collected for further analysis. Respondents' perceptions were evaluated using the modified rating of perceived exertion (mRPE) before, after (0 h), 12 h, and 24 h after JT. CMJparameters were analyzed at four measured points using a one-way repeated analysis of variance. Effect sizes (ES) and percentage changes before versus 24 h after JT were calculated for comparison. Associations between the CMJparameters and mRPE were analyzed using the Pearson product-moment correlation. The ratio of flight time to contact time significantly decreased, whereas the eccentric duration, concentric duration, and total duration significantly increased (p < 0.05) in both CMJs 24 h after JT. Compared with CMJunloaded, CMJloaded had a significantly lower (p < 0.05) flight time, jump height, peak velocity, and peak power. The mRPE and CMJloaded peak velocity showed moderate- to high-level negative correlation results both 0 and 24 h after training (r = -0.543, p < 0.05; r = -0.479, p < 0.05). In this study, we only observed the effect of fatigue on the neuromuscular (NM) system 24 h after JT. CMJloaded height may help to better determine fatigue state compared with CMJunloaded. According to the results, the neuromuscular effects of fatigue were not observed until 24 h after a single high-intensity training. Therefore, when arranging high-intensity special training or strength and conditioning training, one should reduce the volume of training appropriately to avoid fatigue accumulation and reduce the risk of sports injuries.
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Affiliation(s)
- Chien-Chun Chang
- Graduate Institute of Athletics and Coaching Science, National Taiwan Sport University, Taoyuan 333, Taiwan
| | - Tzu-Yi Chen
- Department of Athletic Training and Health, National Taiwan Sport University, Taoyuan 333, Taiwan
| | - Chia-Luan Wu
- Department of Sports Training Science-Combats, National Taiwan Sport University, Taoyuan 333, Taiwan
| | - Pi-Yen Ho
- Department of Sports Training Science-Combats, National Taiwan Sport University, Taoyuan 333, Taiwan
| | - Chieh-Ying Chiang
- Department of Sports Training Science-Combats, National Taiwan Sport University, Taoyuan 333, Taiwan
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Zemková E. Physiological Mechanisms of Exercise and Its Effects on Postural Sway: Does Sport Make a Difference? Front Physiol 2022; 13:792875. [PMID: 35283801 PMCID: PMC8908905 DOI: 10.3389/fphys.2022.792875] [Citation(s) in RCA: 2] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 10/11/2021] [Accepted: 01/03/2022] [Indexed: 11/16/2022] Open
Abstract
While the effect of a variety of exercises on postural balance control has been extensively studied, less attention has been paid to those requiring sport-specific skills. Therefore there is a need to analyze the literature and elucidate changes in postural balance control after exercises performed in conditions close to a particular sport. This scoping review aims (i) To map the literature that addresses postural sway aspects of acute responses to general and sport-specific exercises and their underlying physiological mechanisms, and (ii) To identify gaps in the existing literature and propose future research on this topic. The main literature search conducted on MEDLINE, Web of Science, Scopus, PubMed, and Cochrane Library databases was completed by SpringerLink, Elsevier, and Google Scholar. A total of 60 articles met the inclusion criteria. Findings identified that among a variety of studies evaluating the effects of exercise on postural balance control, only few of them were conducted under sport-specific conditions (i.e., while shooting in biathlon or pentathlon, and after simulated or match-induced protocols in combat and team sports). Therefore, more research is still needed to address this gap in the literature and aim research at investigation of postural sway response to sport-specific exercises. Further analysis of the literature showed that the type, intensity and duration of exercise play a key role in increased postural sway. Whole body and localized muscular fatigue of the trunk, neck and lower limbs is considered to be a main factor responsible for the magnitude of balance impairment in an initial phase of recovery and speed of its readjustment to a pre-exercise level. Other likely factors affecting postural stability are hyperventilation and deterioration of sensorimotor functions, though some contribution of muscle damage, dehydration, hyperthermia or dizziness cannot be excluded. A better understanding of the physiological mechanisms of balance impairment after exercises performed under simulated fatigue induced protocol, close to conditions specific to a particular sport, has implications for designing smart exercise programs tailored to individual needs to improve athlete performance with high demands on postural stability and/or decrease their risk of injuries.
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Affiliation(s)
- Erika Zemková
- Department of Biological and Medical Sciences, Faculty of Physical Education and Sport, Comenius University in Bratislava, Bratislava, Slovakia
- Sports Technology Institute, Faculty of Electrical Engineering and Information Technology, Slovak University of Technology, Bratislava, Slovakia
- Faculty of Health Sciences, University of Ss. Cyril and Methodius in Trnava, Trnava, Slovakia
- *Correspondence: Erika Zemková, , orcid.org/0000-0003-0938-5691
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Troester JC, Duffield R. Postural Control Responses to Different Acute and Chronic Training Load Profiles in Professional Rugby Union. J Strength Cond Res 2022; 36:220-225. [PMID: 31725557 DOI: 10.1519/jsc.0000000000003385] [Citation(s) in RCA: 3] [Impact Index Per Article: 1.5] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/08/2022]
Abstract
ABSTRACT Troester, JC and Duffield, R. Postural control responses to different acute and chronic training load profiles in professional rugby union. J Strength Cond Res 36(1): 220-225, 2022-The current investigation identified the response of postural control (PC) measures of single-leg balance and landing to different accumulated training load profiles representing normal, higher, and spiked loads. Twenty-two professional rugby union players performed single-leg balance and landing tests on a 1,000-Hz force plate on the first training day of 24 weeks across the season after 36 hours of recovery. Internal (session rating of perceived exertion training load) and external (total and high-speed running distance) load measures were monitored during all training sessions and matches. Calculations of acute (7-day rolling average), chronic (28-day rolling average), and acute-to-chronic workload ratio were determined. Three-week load profiles were identified that represented normal, spike, and higher load profiles to determine the effect on PC, which were analyzed using 2-way repeated-measures analysis of variance. A significant effect of load profile on landing impulse on the dominant (p = 0.005) and nondominant legs (p = 0.001) was identified, with significantly greater impulse measures in the spike and higher load profiles (p = 0.001-0.041) compared with the normal load profile. Significant load profile × week interactions (p < 0.05) were identified for landing peak force on the dominant leg and impulse on both legs suggesting a decrement during the spike load profile and increased impulse in the higher load profile. No effects (p > 0.05) were identified for load profile changes in single-leg balance sway velocity or single-leg landing time to stabilization. The respective landing responses may indicate altered movement strategies under spike and higher load profiles resulting from neuromuscular fatigue in response to the accumulated load.
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Affiliation(s)
- Jordan C Troester
- High Performance Department, NSW Waratahs Rugby, New South Wales, Australia; and.,Department of Health, Sport and Exercise Discipline Group, University of Technology Sydney, New South Wales, Australia
| | - Rob Duffield
- Department of Health, Sport and Exercise Discipline Group, University of Technology Sydney, New South Wales, Australia
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Jeffries AC, Marcora SM, Coutts AJ, Wallace L, McCall A, Impellizzeri FM. Development of a Revised Conceptual Framework of Physical Training for Use in Research and Practice. Sports Med 2021; 52:709-724. [PMID: 34519982 DOI: 10.1007/s40279-021-01551-5] [Citation(s) in RCA: 43] [Impact Index Per Article: 14.3] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Accepted: 08/25/2021] [Indexed: 01/26/2023]
Abstract
A conceptual framework has a central role in the scientific process. Its purpose is to synthesize evidence, assist in understanding phenomena, inform future research and act as a reference operational guide in practical settings. We propose an updated conceptual framework intended to facilitate the validation and interpretation of physical training measures. This revised conceptual framework was constructed through a process of qualitative analysis involving a synthesis of the literature, analysis and integration with existing frameworks (Banister and PerPot models). We identified, expanded, and integrated four constructs that are important in the conceptualization of the process and outcomes of physical training. These are: (1) formal introduction of a new measurable component 'training effects', a higher-order construct resulting from the combined effect of four possible responses (acute and chronic, positive and negative); (2) explanation, clarification and examples of training effect measures such as performance, physiological, subjective and other measures (cognitive, biomechanical, etc.); (3) integration of the sport performance outcome continuum (from performance improvements to overtraining); (4) extension and definition of the network of linkages (uni and bidirectional) between individual and contextual factors and other constructs. Additionally, we provided constitutive and operational definitions, and examples of theoretical and practical applications of the framework. These include validation and conceptualization of constructs (e.g., performance readiness), and understanding of higher-order constructs, such as training tolerance, when monitoring training to adapt it to individual responses and effects. This proposed conceptual framework provides an overarching model that may help understand and guide the development, validation, implementation and interpretation of measures used for athlete monitoring.
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Affiliation(s)
- Annie C Jeffries
- Faculty of Health, Human Performance Research Centre, University of Technology Sydney, Sydney, NSW, Australia.
| | - Samuele M Marcora
- Endurance Research Group, School of Sport and Exercise Sciences, University of Kent, Canterbury, UK.,Department of Biomedical and Neuromotor Sciences (DIBINEM), University of Bologna, Bologna, Italy
| | - Aaron J Coutts
- Faculty of Health, Human Performance Research Centre, University of Technology Sydney, Sydney, NSW, Australia
| | - Lee Wallace
- Faculty of Health, Human Performance Research Centre, University of Technology Sydney, Sydney, NSW, Australia
| | - Alan McCall
- Faculty of Health, Human Performance Research Centre, University of Technology Sydney, Sydney, NSW, Australia.,Arsenal Performance and Research Team, Arsenal Football Club, London, UK
| | - Franco M Impellizzeri
- Faculty of Health, Human Performance Research Centre, University of Technology Sydney, Sydney, NSW, Australia
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Effect of fatigue on postural sway in sport-specific positions of young rhythmic gymnasts. SPORT SCIENCES FOR HEALTH 2021. [DOI: 10.1007/s11332-020-00664-0] [Citation(s) in RCA: 2] [Impact Index Per Article: 0.7] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/24/2022]
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Troester JC, Duffield R. Monitoring residual 36 h post-match neuromuscular fatigue in rugby union; a role for postural control? Eur J Sport Sci 2019; 19:1312-1319. [PMID: 31032738 DOI: 10.1080/17461391.2019.1606941] [Citation(s) in RCA: 4] [Impact Index Per Article: 0.8] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 01/11/2023]
Abstract
The present study investigated single-leg balance and landing measures, respectively, at the beginning of a weekly micro-cycle 36 h after a match compared to 48 h rest without any match load. Twenty-seven professional rugby union players performed balance and landing tests on a 1000 Hz force plate across three in-season micro-cycles either with or without match loads in the prior 36 h. Participants were further sub-divided into higher and lower match load groups to investigate changes in balance and landing variables. Differences between rested and 36 h post-match single-leg balance sway velocity were trivial in all cases, except for the higher-load group on the dominant leg, which were possibly impaired 36 h post-match (ES ± 90% CL = 0.68 ± 0.66). Differences between rested and 36 h post-match single-leg landing measures of relative impulse on the non-dominant leg were possibly lower (0.36 ± 0.34), with possible impairment observed on both legs in the higher load group 36 h post-match (0.39 ± 0.33; 0.49 ± 0.42). Differences in landing measures of peak force and time to stabilisation were mainly trivial (ES < 0.20). Postural control measures at 36 h post-match are comparable to a rested state; though impairment of sway velocity on the dominant leg and landing impulse may indicate residual neuromuscular fatigue resulting from increased match exposure.
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Affiliation(s)
- Jordan C Troester
- Sport and Exercise Discipline Group, University of Technology Sydney , Moore Park , Australia.,High Performance Department, NSW Waratahs Rugby , Sydney , Australia
| | - Rob Duffield
- Sport and Exercise Discipline Group, University of Technology Sydney , Moore Park , Australia
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Troester JC, Jasmin JG, Duffield R. The influence of training load on postural control and countermovement jump responses in rugby union. SCI MED FOOTBALL 2019. [DOI: 10.1080/24733938.2019.1598621] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.2] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Indexed: 10/27/2022]
Affiliation(s)
- Jordan C. Troester
- High-Performance Department, NSW Waratahs Rugby, Moore Park, NSW, Australia
- Sport and Exercise Discipline Group, University of Technology Sydney, Moore Park, NSW, Australia
| | - Jason G. Jasmin
- High-Performance Department, NSW Waratahs Rugby, Moore Park, NSW, Australia
- Sport and Exercise Discipline Group, University of Technology Sydney, Moore Park, NSW, Australia
| | - Rob Duffield
- Sport and Exercise Discipline Group, University of Technology Sydney, Moore Park, NSW, Australia
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The use of a functional test battery as a non-invasive method of fatigue assessment. PLoS One 2019; 14:e0212870. [PMID: 30817785 PMCID: PMC6394954 DOI: 10.1371/journal.pone.0212870] [Citation(s) in RCA: 5] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 08/17/2018] [Accepted: 02/11/2019] [Indexed: 11/19/2022] Open
Abstract
To assess whether a battery of performance markers, both individually and as group, would be sensitive to fatigue, a within group random cross-over design compared multiple variables during seated control and fatigue (repeated sprint cycling) conditions. Thirty-two physically active participants completed a neuromuscular fatigue questionnaire, Stroop task, postural sway, squat jump, countermovement jump, isometric mid-thigh pull and 10 s maximal sprint cycle (Sprintmax) before and after each condition (15 min, 1 h, 24 h and 48 h). In comparison to control, larger neuromuscular fatigue questionnaire total score decrements were observed 15 min (5.20 ± 4.6), 1 h (3.33 ± 3.9) and 24 h (1.83 ± 4.8) after cycling. Similarly, the fatigue condition elicited greater declines than control at 15 min and 1 h post in countermovement jump height (1.67 ± 1.90 cm and 1.04 ± 2.10 cm), flight time-contraction time ratio (0.03 ± 0.06 and 0.05 ± 0.11), and velocity (0.06 ± 0.07 m∙s-1 and 0.04 ± 0.08 m∙s-1). After fatigue, decrements were observed up to 48 h for average Sprintmax cadence (4-6 RPM), up to 24 h in peak Sprintmax cadence (2-5 RPM) and up to 1 h in average and peak Sprintmax power (45 ± 60 W and 58 ± 71 W). Modelling variables in a stepwise regression demonstrated that CMJ height explained 53.2% and 51.7% of 24 h and 48 h Sprintmax average power output. Based upon these data, the fatigue induced by repeated sprint cycling coincided with changes in the perception of fatigue and markers of performance during countermovement and squat jumps. Furthermore, multiple regression modelling revealed that a single variable (countermovement jump height) explained average power output.
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Watkins CM, Barillas SR, Wong MA, Archer DC, Dobbs IJ, Lockie RG, Coburn JW, Tran TT, Brown LE. Determination of Vertical Jump as a Measure of Neuromuscular Readiness and Fatigue. J Strength Cond Res 2018; 31:3305-3310. [PMID: 28902119 DOI: 10.1519/jsc.0000000000002231] [Citation(s) in RCA: 44] [Impact Index Per Article: 7.3] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/08/2022]
Abstract
Watkins, CM, Barillas, SR, Wong, MA, Archer, DC, Dobbs, IJ, Lockie, RG, Coburn, JW, Tran, TT, and Brown, LE. Determination of vertical jump as a measure of neuromuscular readiness and fatigue. J Strength Cond Res 31(12): 3305-3310, 2017-Coaches closely monitor training loads and periodize sessions throughout the season to create optimal adaptations at the proper time. However, only monitoring training loads ignores the innate physiological stress each athlete feels individually. Vertical jump (VJ) is widely used as a measure of lower-body power, and has been used in postmatch studies to demonstrate fatigue levels. However, no pretraining monitoring by VJ performance has been previously studied. Therefore, the purpose of this study was to determine the sensitivity of VJ as a measure of readiness and fatigue on a daily sessional basis. Ten healthy resistance-trained males (mass = 91.60 ± 13.24 kg; height = 179.70 ± 9.23 cm; age = 25.40 ± 1.51 years) and 7 females (mass = 65.36 ± 12.29 kg; height = 162.36 ± 5.75 cm; age = 25.00 ± 2.71 years) volunteered to participate. Vertical jump and BRUNEL Mood Assessment (BAM) were measured 4 times: pre-workout 1, post-workout 1, pre-workout 2, and post-workout 2. Workout intensity was identical for both workouts, consisting of 4 sets of 5 repetitions for hang cleans, and 4 sets of 6 repetitions for push presses at 85% 1 repetition maximum (1RM), followed by 4 sets to failure of back squats (BSs), Romanian deadlift, and leg press at 80% 1RM. The major finding was that VJ height decrement (-8.05 ± 9.65 cm) at pre-workout 2 was correlated (r = 0.648) with BS volume decrement (-27.56 ± 24.56%) between workouts. This is important for coaches to proactively understand the current fatigue levels of their athletes and their readiness to resistance training.
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Affiliation(s)
- Casey M Watkins
- Human Performance Laboratory, Center for Sport Performance, Department of Kinesiology, California State University, Fullerton, California
| | - Saldiam R Barillas
- Human Performance Laboratory, Center for Sport Performance, Department of Kinesiology, California State University, Fullerton, California
| | - Megan A Wong
- Human Performance Laboratory, Center for Sport Performance, Department of Kinesiology, California State University, Fullerton, California
| | - David C Archer
- Human Performance Laboratory, Center for Sport Performance, Department of Kinesiology, California State University, Fullerton, California
| | - Ian J Dobbs
- Human Performance Laboratory, Center for Sport Performance, Department of Kinesiology, California State University, Fullerton, California
| | - Robert G Lockie
- Human Performance Laboratory, Center for Sport Performance, Department of Kinesiology, California State University, Fullerton, California
| | - Jared W Coburn
- Human Performance Laboratory, Center for Sport Performance, Department of Kinesiology, California State University, Fullerton, California
| | - Tai T Tran
- High Performance Centre, Canadian Sport Institute Pacific, Whistler, British Columbia, Canada
| | - Lee E Brown
- Human Performance Laboratory, Center for Sport Performance, Department of Kinesiology, California State University, Fullerton, California
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Neuromuscular Responses and Physiological Changes During Small-Sided Games in Wheelchair Basketball. Adapt Phys Activ Q 2018; 35:20-35. [PMID: 29256634 DOI: 10.1123/apaq.2016-0139] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.2] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/18/2022] Open
Abstract
The aim was to analyze the changes of physical performance and physiological responses during a high-intensity training task in wheelchair basketball (WB) players. Thirteen Spanish first division WB male players participated in this study. A test battery (change of direction ability, sprints, and sled towing) was performed to study neuromuscular responses before (pre) and after (post) the small-sided games (SSG). Furthermore, tympanic temperature and blood lactate concentration were measured before and immediately after players finished the SSG. The SSG tasks consisted in four players against four, 4 bouts of 4 min with 2 min of recovery periods. There was a 1.10% decline in performance in both 5- and 20-m sprints (p < .01; effect size [ES] ≤ 0.14), 1.82% decline in 5-m sled towing (p < .05; ES = 0.18), and 2.68% decline in 20-m sled towing (p < .01; ES = 0.27) between pre- and post-SSG. As in physical performance results, significant differences were observed between pre and post in physiological markers, with increasing tympanic temperature (36.21 ± 0.60 °C to 36.97 ± 0.59 °C; p < .001; ES = 1.27) and blood lactate concentrations (1.95 ± 1.30 mmol/L to 5.84 ± 2.04 mmol/L; p < .001; ES = 2.99) after SSG. The SSG produced a decrease in sprint and sled towing performance after 16 min of intense exercise. Moreover, the decrease in physical performance was accompanied with an increase in physiological responses. These neuromuscular responses could be similar in the real game; thus, coaching staff could benefit from this information when changing bench players.
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Boyes NG, Yee P, Lanovaz JL, Farthing JP. Cross-education after high-frequency versus low-frequency volume-matched handgrip training. Muscle Nerve 2017; 56:689-695. [PMID: 28249351 DOI: 10.1002/mus.25637] [Citation(s) in RCA: 13] [Impact Index Per Article: 1.9] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 11/28/2016] [Revised: 02/15/2017] [Accepted: 02/26/2017] [Indexed: 11/07/2022]
Abstract
INTRODUCTION Cross-education training programs cause interlimb asymmetry of strength and hypertrophy. We examined the cross-education effects from a high-frequency (HF) versus a low-frequency (LF) volume-matched handgrip training program on interlimb asymmetry. METHODS Right-handed participants completed either HF (n = 10; 2 × 6 repetitions 10 times per week) or LF (n = 9; 5 × 8 repetitions 3 times per week) training. Testing occurred twice before and once after 4 weeks of right-handed isometric handgrip training totaling 120 weekly repetitions. Measures were maximal isometric handgrip and wrist flexion torque, muscle thickness, and muscle activation (electromyography; EMG). RESULTS Grip strength was greater in both limbs posttraining, pooled across groups (P < 0.001). Trained limb muscle thickness increased in both groups (P < 0.05; untrained, P = 0.897). EMG and wrist flexion torque did not change (all P > 0.103). DISCUSSION Both LF and HF induced cross-education of grip strength to the untrained limb, but HF did not reduce asymmetry. These findings have implications for injury rehabilitation. Muscle Nerve 56: 689-695, 2017.
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Affiliation(s)
- Natasha G Boyes
- College of Kinesiology, University of Saskatchewan, 87 Campus Drive, Saskatoon, Saskatchewan, Canada, S7N 5B2
| | - Peter Yee
- College of Kinesiology, University of Saskatchewan, 87 Campus Drive, Saskatoon, Saskatchewan, Canada, S7N 5B2
| | - Joel L Lanovaz
- College of Kinesiology, University of Saskatchewan, 87 Campus Drive, Saskatoon, Saskatchewan, Canada, S7N 5B2
| | - Jonathan P Farthing
- College of Kinesiology, University of Saskatchewan, 87 Campus Drive, Saskatoon, Saskatchewan, Canada, S7N 5B2
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The assessment of neuromuscular fatigue during 120 min of simulated soccer exercise. Eur J Appl Physiol 2017; 117:687-697. [DOI: 10.1007/s00421-017-3561-9] [Citation(s) in RCA: 22] [Impact Index Per Article: 3.1] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 09/02/2016] [Accepted: 02/01/2017] [Indexed: 10/20/2022]
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