Oscillations in neural drive and age-related reductions in force steadiness with a cognitive challenge

Explaining the influence of practice on the grooved pegboard times of older adults: role of force steadiness

The purpose was to identify the variables that can explain the variance in the grooved pegboard times of older adults categorized as either fast or slow performers. Participants (n = 28; 60-83 years) completed two experimental sessions, before and after 6 practice sessions of the grooved pegboard test. The 2 groups were identified based on average pegboard times during the practice sessions. Average pegboard time during practice was 73 ± 11 s for the fast group and 85 ± 13 s for the slow group. Explanatory variables for the pegboard times before and after practice were the durations of 4 peg-manipulation phases and 12 measures of force steadiness (coefficient of variation [CV] for force) during isometric contractions with the index finger abductor and wrist extensor muscles. Time to complete the grooved pegboard test after practice decreased by 25 ± 11% for the fast group and by 28 ± 10% for the slow group. Multiple regression models explained more of the variance in the pegboard times for the fast group before practice (Adjusted R2 = 0.85) than after practice (R2 = 0.51), whereas the variance explained for the slow group was similar before (Adjusted R2 = 0.67) and after (Adjusted R2 = 0.64) practice. The explanatory variables differed between before and after practice for the fast group but only slightly for the slow group. These findings indicate that performance-based stratification of older adults can identify unique adjustments in motor function that are independent of chronological age.

Reduced rate of force development under fatigued conditions is associated to the decline in force complexity in adult males

PURPOSE

This study aimed to verify whether the slowing of muscle contraction quickness, typically observed in states of fatigue, may worsen force control by decreasing the rate with which force fluctuations are modulated. Therefore, we investigated the relationship between rate of force development (RFD), and force fluctuations' magnitude (Coefficient of variation, CoV) and complexity (Approximate Entropy, ApEn; Detrended fluctuation analysis, DFAα).

METHODS

Fourteen participants performed intermittent ballistic isometric contractions of the plantar dorsiflexors at 70% of maximal voluntary force until task failure (under 60% twice).

RESULTS

Indices of RFD (RFDpeak, RFD50, RFD100, and RFD150) decreased over time by approximately 46, 32, 44, and 39%, respectively (p all ≤ 0.007). DFAα increased by 10% (p < 0.001), and CoV increased by 15% (p < 0.001), indicating decreased force complexity along with increased force fluctuations, respectively. ApEn decreased by just over a quarter (28%, p < 0.001). The linear hierarchical models showed negative associations between RFDpeak and DFAα (β =  - 3.6 10-4, p < 0.001), CoV (β =  - 1.8 10-3, p < 0.001), while ApEn showed a positive association (β = 8.2 × 10-5, p < 0.001).

CONCLUSION

The results suggest that exercise-induced reductions in contraction speed, lead to smoother force complexity and diminished force control due to slower adjustments around the target force. The fatigued state resulted in worsened force producing capacity and overall force control.

Influence of visual feedback and cognitive challenge on the age-related changes in force steadiness

Force steadiness can be influenced by visual feedback as well as presence of a cognitive tasks and potentially differs with age and sex. This study determined the impact of altered visual feedback on force steadiness in the presence of a difficult cognitive challenge in young and older men and women. Forty-nine young (19-30 yr; 25 women, 24 men) and 25 older (60-85 yr; 15 women; 10 men) performed low force (5% of maximum) static contractions with the elbow flexor muscles in the presence and absence of a cognitive challenge (counting backwards by 13) either with low or high visual feedback gain. The cognitive challenge reduced force steadiness (increased force fluctuation amplitude) particularly in women (cognitive challenge × sex: P < 0.05) and older individuals (cognitive challenge × age: P < 0.05). Force steadiness improved with high-gain visual feedback compared with low-gain visual feedback (P < 0.01) for all groups (all interactions: P > 0.05). Manipulation of visual feedback had no influence on the reduced force steadiness in presence of the cognitive challenge for all groups (all P > 0.05). These findings indicate that older individuals and women have greater risk of impaired motor performance of the upper extremity if steadiness is required during a low-force static contraction. Manipulation of visual feedback had minimal effects on the reduced force steadiness in presence of a difficult cognitive challenge.

Neuromuscular behaviour in the first dorsal interosseus following mental fatigue

We examined sex-specific changes to neuromuscular function in response to mental fatigue. Twenty-five young, healthy adults (13 F, 12 M) performed a mentally fatiguing task and control condition for 30 min on two separate days. Neuromuscular function was assessed in the first dorsal interosseous before and after each condition. Reaction time decreased after the mentally fatiguing task (P < 0.001, η2  = 0.47). Males and females reported higher levels of subjective fatigue after the mentally fatiguing task (P < 0.02, η2  = 0.07). Motor unit firing rate increased over time at 10% maximal voluntary contraction (MVC; P < 0.04, η2  = 0.16), and decreased over time at 50% MVC (P < 0.01, η2  = 0.14); however, this was not unique to either sex. During a variable force contraction, error decreased in females over time and increased in males (P < 0.05, η2  = 0.13), although changes were not unique to mental fatigue. Physiological function of the neuromuscular system was not specifically affected by mental fatigue in males or females.

Motor unit activity and synaptic inputs to motoneurons in the caudal part of the injured spinal cord

Spinal cord injury (SCI) disrupts neuronal function below the lesion epicenter, causing disuse muscle atrophy. We investigated motor unit (MU) activity and synaptic inputs to motoneurons in the caudal region of the injured spinal cord. Participants with C4-C7 cervical injuries were studied. The extensor digitorum communis (EDC) muscle, which is mainly innervated by C8, was assessed for disuse muscle atrophy. Using advanced electromyography and signal-processing techniques, we examined the concurrent activation of a substantial population of MUs during force-tracking tasks. We found that in participants with SCI (n = 9), both MU discharge rates and the amplitudes of MU action potentials were significantly lower than in controls (n = 9). After SCI, MUs were recruited in a limited force range as the strength of muscle contractions increased, implying a disruption in the orderly MU recruitment pattern. Coherence analysis revealed reduced synaptic inputs to motoneurons in the delta band (0.5-5 Hz) for participants with SCI, suggesting diminished common synaptic inputs to the EDC muscle. In addition, participants with SCI exhibited greater muscle force variability. Using principal component analysis on low-frequency MU discharge rates, we found that the first common component (FCC) captured the most discharge variability in participants with SCI. The coefficients of variation (CV) of the FCC correlated with force signal CVs, suggesting force variability mainly results from common synaptic inputs to the EDC muscle after SCI. These results advance our understanding of the neurophysiology of disuse muscle atrophy in human SCI, paving the way for therapeutic interventions to restore muscle function.NEW & NOTEWORTHY This study analyzed motor unit (MU) function below the lesion epicenter in patients with spinal cord injury (SCI). We found reduced MU discharge rates and action potential amplitudes in participants with SCI compared with controls. The strength of common synaptic inputs to motoneurons was reduced in patients with SCI, with increased force variability primarily due to low-frequency oscillations of common inputs. This study enhances understanding of neurophysiological and behavioral changes in disuse muscle atrophy post-SCI.

The Biological Basis of Sex Differences in Athletic Performance: Consensus Statement for the American College of Sports Medicine

ABSTRACT

Biological sex is a primary determinant of athletic performance because of fundamental sex differences in anatomy and physiology dictated by sex chromosomes and sex hormones. Adult men are typically stronger, more powerful, and faster than women of similar age and training status. Thus, for athletic events and sports relying on endurance, muscle strength, speed, and power, males typically outperform females by 10%-30% depending on the requirements of the event. These sex differences in performance emerge with the onset of puberty and coincide with the increase in endogenous sex steroid hormones, in particular testosterone in males, which increases 30-fold by adulthood, but remains low in females. The primary goal of this consensus statement is to provide the latest scientific knowledge and mechanisms for the sex differences in athletic performance. This review highlights the differences in anatomy and physiology between males and females that are primary determinants of the sex differences in athletic performance and in response to exercise training, and the role of sex steroid hormones (particularly testosterone and estradiol). We also identify historical and nonphysiological factors that influence the sex differences in performance. Finally, we identify gaps in the knowledge of sex differences in athletic performance and the underlying mechanisms, providing substantial opportunities for high-impact studies. A major step toward closing the knowledge gap is to include more and equitable numbers of women to that of men in mechanistic studies that determine any of the sex differences in response to an acute bout of exercise, exercise training, and athletic performance.

Sex differences in knee extensor torque control

There is currently equivocal evidence regarding sex-related differences in measures of muscle force and torque control. To that end, we investigated sex differences in knee extensor muscle torque control, using both magnitude- and complexity-based measures, across contraction intensities typical of activities of daily living. 50 participants (25 male, median age [and interquartile range] 23.0 [20.0-33.0]; 25 female, median age [and interquartile range] 21.0 [20.0-40.5]) performed a series of intermittent isometric knee extensor contractions at 10, 20 and 40% maximal voluntary contraction (MVC). Torque was measured in N·m and torque control was quantified according to the magnitude (standard deviation [SD], coefficient of variation [CV]) and complexity (approximate entropy [ApEn], detrended fluctuation analysis [DFA] α) of torque fluctuations. Males exhibited a significantly greater absolute magnitude (i.e., SD) of knee extensor torque fluctuations during contractions at 10% (P = 0.011), 20% (P = 0.002) and 40% MVC (P = 0.003), though no sex differences were evident when fluctuations were normalised to mean torque output (i.e., CV). Males exhibited significantly lower ApEn during contractions at 10% (P = 0.002) and 20% MVC (P = 0.024) and significantly greater DFA α during contractions at 10% (P = 0.003) and 20% MVC (P = 0.001). These data suggest sex differences in muscle torque control strategies and highlight the need to consider both the magnitude and complexity of torque fluctuations when examining sex differences in muscle force control.

Mental fatigue impairs physical performance but not the neural drive to the muscle: a preliminary analysis

Mental fatigue (MF) does not only affect cognitive but also physical performance. This study aimed to explore the effects of MF on muscle endurance, rate of perceived exertion (RPE), and motor units' activity. Ten healthy males participated in a randomised crossover study. The subjects attended two identical experimental sessions separated by 3 days with the only difference of a cognitive task (incongruent Stroop task [ST]) and a control condition (watching a documentary). Perceived MF and motivation were measured for each session at baseline and after each cognitive task. Four contractions at 20% of maximal voluntary contraction (MVIC) were performed at baseline, after each cognitive and after muscle endurance task while measuring motor units by high-density surface electromyography. Muscle endurance until failure at 50% of MVIC was measured after each cognitive task and the RPE was measured right after failure. ST significantly increased MF (p = 0.001) reduced the motivation (p = 0.008) for the subsequent physical task and also impaired physical performance (p = 0.044). However, estimates of common synaptic inputs and motor unit discharge rates as well as RPE were not affected by MF (p > 0.11). In conclusion, MF impairs muscle endurance and motivation for the physical task but not the neural drive to the muscle at any frequency bands. Although it is physiologically possible for mentally fatigued subjects to generate an optimal neuromuscular function, the altered motivation seems to limit physical performance. Preliminarily, our results suggest that the corticospinal pathways are not affected by MF.

Cognitive challenge as a probe to expose sex- and age-related differences during static contractions

Despite activities of daily living being frequently performed simultaneously with a cognitive task, motor function is often investigated in isolation, which can hinder the applicability of findings. This brief review presents evidence that 1) performing a cognitive challenge simultaneously with a motor task can negatively impact force steadiness and fatigability of limb muscles during a static contraction, 2) the negative impact on old adults (>65 years old), particularly older women is greater than young when a cognitive challenge is simultaneously performed with a static motor task, 3) age-related mechanisms potentially explain impairments in motor performance in the presence of a cognitive challenge, and 4) the mechanisms for the age-related decrements in motor performance can be distinct between men and women. These observations are highly relevant to the older adults, given the increased risk of accidents and injury when a motor task is performed with a high cognitive-demand task, especially in light of the expanding reliance on an aging workforce.

Mental calculation increases physiological postural tremor, but does not influence physiological goal-directed kinetic tremor

Purpose

During a cognitive effort, an increase in cortical electrical activity, functional alterations in the anterior cingulate cortex, and modifications in cortical inputs to the active motor units have been reported. In light of this, an increase in tremor could be anticipated as result of a mental task. In the present work, we tested this hypothesis.

Methods

In 25 individuals, tremor was measured with a three-axial accelerometer during 300 s of postural and goal-directed tasks performed simultaneously to mental calculation, or during control (same tasks without mental calculation). Hand and finger dexterity were also evaluated. Electromyographic (EMG) recordings from the extensor digitorum communis were collected during the postural task.

Results

Hand and finger dexterity was negatively affected by the mental task (p = .003 and p = .00005 respectively). During mental calculation, muscle tremor increased in the hand postural (+ 29%, p = .00005) but not in the goal-directed task (− 1.5%, p > .05). The amplitude of the main frequency peak also increased exclusively in the hand postural task (p = .028), whilst no shift in the position of the main frequency peak was observed. EMG was not affected.

Conclusion

These results support the position of the contribution of a central component in the origin of physiological hand postural tremor. It is suggested that the different effect of mental calculation on hand postural and goal-directed tasks can be attributed to the different origins and characteristics of hand postural and goal-directed physiological tremor.

Mental fatigue does not substantially alter neuromuscular function in young, healthy males and females

The neuromuscular mechanisms leading to impaired motor performance after mental fatigue (MF) are not well-understood and little is known of sex-specific differences in the neuromuscular response to MF. The purpose of this study was to investigate sex-related differences in the impact of MF on neuromuscular function. Thirty young, healthy adults (15F, 15M) performed the Psychomotor Vigilance Task (PVT) to induce MF and watched the Earth documentary (control) for 30 min in a random and counterbalanced order. Before and after each task, measurements of neuromuscular function during submaximal dorsiflexion contractions were obtained. At the end of the PVT, females and males had a slower reaction time (p<0.001, η²_p=0.41) and reported higher fatigue (p<0.001, η²_p=0.50), suggesting the PVT induced MF. After the PVT, females and males demonstrated a decline in force during 10% maximum voluntary contractions (MVC) (p=0.006, η²_p=0.24), slower motor unit firing rate during 20% MVC (p=0.04, η²_p=0.15) and a longer cortical silent period (p=0.01, η²_p=0.22). However, similar changes were observed in the control condition suggesting MF is unlikely to substantially alter neuromuscular function during submaximal isometric contractions in young, healthy adults. Results also suggest neuromuscular function after a MF task is similar between young, healthy females and males. Further research is required to investigate populations with higher fatigue, such as multiple sclerosis or chronic fatigue syndrome.

Tremor, finger and hand dexterity and force steadiness, do not change after mental fatigue in healthy humans

The effects of mental fatigue have been studied in relation to specific percentages of maximal aerobic or anaerobic efforts, maximal voluntary contractions or the performance of sport specific skills. However, its effects on tremor, dexterity and force steadiness have been only marginally explored. The present work aimed at filling this gap. In twenty-nine young individuals, measurement of postural, kinetic and isometric tremor, pinch force steadiness and finger and hand dexterity were performed before and after either 100 min of mental fatigue or control tasks. During the interventions blood pressure, oxygen saturation and heart rate and perceived effort in continuing the task were recorded every 10 minutes. Tremor was analysed in both time (standard deviation) and frequency domain (position, amplitude and area of the dominant peak) of the acceleration signal. Finger dexterity was assessed by Purdue pegboard test and hand dexterity in terms of contact time in a buzz wire exercise. Force steadiness was quantified as coefficient of variation of the force signal. Postural, kinetic and isometric tremors, force steadiness and dexterity were not affected. Higher oxygen saturation values and higher variability of heart rate and blood pressure were found in the intervention group during the mental fatigue protocol (p < .001). The results provide no evidence that mental fatigue affects the neuromuscular parameters that influence postural, kinetic or isometric tremor, force steadiness and dexterity when measured in single-task conditions. Increased variability in heart rate may suggest that the volunteers in the intervention group altered their alert/stress state. Therefore, it is possible that the alterations that are commonly observed during mental fatigue, and that could have affected tremor, steadiness and dexterity only last for the duration of the cognitive task and are not detectable anymore soon after the mental task is terminated.

DO MOTONEURON DISCHARGE RATES SLOW WITH AGING? A SYSTEMATIC REVIEW AND META-ANALYSIS

Nervous system maladaptation is linked to the loss of maximal strength and motor control with aging. Motor unit discharge rates are a critical determinant of force production; thus, lower discharge rates could be a mechanism underpinning maximal strength and motor control losses during aging. This meta-analysis summarized the findings of studies comparing motor unit discharge rates between young and older adults, and examined the effects of the selected muscle and contraction intensity on the magnitude of discharge rates difference between these two groups. Estimates from 29 studies, across a range of muscles and contraction intensities, were combined in a multilevel meta-analysis, to investigate whether discharge rates differed between young and older adults. Motor unit discharge rates were higher in younger than older adults, with a pooled standardized mean difference (SMD) of 0.66 (95%CI= 0.29-1.04). Contraction intensity had a significant effect on the pooled SMD, with a 1% increase in intensity associated with a 0.009 (95%CI= 0.003-0.015) change in the pooled SMD. These findings suggest that reductions in motor unit discharge rates, especially at higher contraction intensities, may be an important mechanism underpinning age-related losses in maximal force production.

Ankle Angle but Not Knee Angle Influences Force Fluctuations During Plantar Flexion

The purpose of the study was to evaluate the influence of changes in ankle- and knee-joint angles on force steadiness and the discharge characteristics of motor units (MU) in soleus when the plantar flexors performed steady isometric contractions. Submaximal contractions (5, 10, 20, and 40% of maximum) were performed at two ankle angles (75° and 105°) and two knee angles (120° and 180°) by 14 young adults. The coefficient of variation of force decreased as the target force increased from 5 to 20% of maximal force, then remained unaltered at 40%. Independently of knee angle, the coefficient of variation for force at the ankle angle of 75° (long length) was always less (p<0.05) than that at 105° (shorter length). Mean discharge rate, discharge variability, and variability in neural activation of soleus motor units were less (p<0.05) at the 75° angle than at 105°. It was not possible to record MUs from medial gastrocnemius at the knee angle of 120° due to its minimal activation. The changes in knee-joint angle did not influence any of the outcome measures. The findings underscore the dominant role of the soleus muscle in the control of submaximal forces produced by the plantar flexor muscles.

Neural control of the healthy pectoralis major from low-to-moderate isometric contractions

The pectoralis major critically enables arm movement in several directions. However, its neural control remains unknown. High-density electromyography (HD-sEMG) was acquired from the pectoralis major in two sets of experiments in healthy young adults. Participants performed ramp-and-hold isometric contractions in: adduction, internal rotation, flexion, and horizontal adduction at three force levels: 15%, 25%, and 50% scaled to task-specific maximal voluntary force (MVF). HD-sEMG signals were decomposed into motor unit spike trains using a convolutive blind source separation algorithm and matched across force levels using a motor unit matching algorithm. The mean discharge rate and coefficient of variation were quantified across the hold and compared between 15% and 25% MVF across all tasks, whereas comparisons between 25% and 50% MVF were made where available. Mean motor unit discharge rate was not significantly different between 15% and 25% MVF (all P > 0.05) across all tasks or between 25% and 50% MVF in horizontal adduction (P = 0.11), indicating an apparent saturation across force levels and the absence of rate coding. These findings suggest that the pectoralis major likely relies on motor unit recruitment to increase force, providing first-line evidence of motor unit recruitment in this muscle and paving the way for more deliberate investigations of the pectoralis major involvement in shoulder function.NEW & NOTEWORTHY This work is the first to investigate the relative contribution of rate coding and motor unit recruitment in the pectoralis major muscle in several functionally relevant tasks and across varying force levels in healthy adults. Our results demonstrate the absence of motor unit rate coding with an increase in EMG amplitude with increases in force level in all tasks examined, indicating that the pectoralis major relies on motor unit recruitment to increase force.

Neural control of matched motor units during muscle shortening and lengthening at increasing velocities

Modulation of movement velocity is necessary during daily life tasks, work, and sports activities. However, assessing motor unit behavior during muscle shortening and lengthening at different velocities is challenging. High-density surface electromyography (HD-sEMG) is an established method to identify and track motor unit behavior in isometric contractions. Therefore, we used this methodology to unravel the behavior of the same motor units in dynamic contractions at low contraction velocities. Velocity-related changes in tibialis anterior motor unit behavior during concentric and eccentric contractions at 10% and 25% maximum voluntary isometric contraction were assessed by decomposing HD-sEMG signals recorded from the tibialis anterior muscle of eleven healthy participants at 5°/s, 10°/s, and 20°/s. Motor units extracted from the dynamic contractions were tracked across different velocities at the same load levels. On average, 14 motor units/participant were matched across different velocities, showing specific changes in discharge rate modulation. Specifically, increased velocity led to an increased rate of change in discharge rate (e.g., discharge rate slope, P = 0.025), recruitment and derecruitment discharge rates (P = 0.003 and P = 0.001), and decreased recruitment angles (P = 0.0001). Surprisingly, the application of the motor unit extraction filters calculated from 20°/s onto the recordings at 5°/s and 10°/s revealed that >92% of motor units recruited at the highest velocity were active on both lower velocities, indicating no additional recruitment of motor units. Our results suggest that motor unit rate coding rather than recruitment is responsible for controlling muscle shortening and lengthening contractions at increasing velocities against a constant load.NEW & NOTEWORTHY The control of movement velocity is accomplished by the modulation of the neural drive to muscle and its variation over time. In this study, we tracked motor units decomposed from HD-sEMG across shortening and lengthening contractions at increasing velocities in two submaximal load levels. We demonstrate that concentric and eccentric contractions of the tibialis anterior muscle at slow velocities are achieved by specific motor unit rate coding strategies rather than distinct recruitment schemes.

Force Steadiness: From Motor Units to Voluntary Actions

Voluntary actions are controlled by the synaptic inputs that are shared by pools of spinal motor neurons. The slow common oscillations in the discharge times of motor units due to these synaptic inputs are strongly correlated with the fluctuations in force during submaximal isometric contractions (force steadiness) and moderately associated with performance scores on some tests of motor function. However, there are key gaps in knowledge that limit the interpretation of differences in force steadiness.

Force variability is mostly not motor noise: Theoretical implications for motor control

Variability in muscle force is a hallmark of healthy and pathological human behavior. Predominant theories of sensorimotor control assume 'motor noise' leads to force variability and its 'signal dependence' (variability in muscle force whose amplitude increases with intensity of neural drive). Here, we demonstrate that the two proposed mechanisms for motor noise (i.e. the stochastic nature of motor unit discharge and unfused tetanic contraction) cannot account for the majority of force variability nor for its signal dependence. We do so by considering three previously underappreciated but physiologically important features of a population of motor units: 1) fusion of motor unit twitches, 2) coupling among motoneuron discharge rate, cross-bridge dynamics, and muscle mechanics, and 3) a series-elastic element to account for the aponeurosis and tendon. These results argue strongly against the idea that force variability and the resulting kinematic variability are generated primarily by 'motor noise.' Rather, they underscore the importance of variability arising from properties of control strategies embodied through distributed sensorimotor systems. As such, our study provides a critical path toward developing theories and models of sensorimotor control that provide a physiologically valid and clinically useful understanding of healthy and pathologic force variability.

Age Related Changes in Motor Function (II). Decline in Motor Performance Outcomes

Age-related impairments in motor performance are caused by a deterioration in mechanical and neuromuscular functions, which have been investigated from the macro-level of muscle-tendon unit to the micro-level of the single muscle fiber. When compared to the healthy young skeletal muscle, aged skeletal muscle is: (1) weaker, slower and less powerful during the performance of voluntary contractions; (2) less steady during the performance of isometric contractions, particularly at low levels of force; and (3) less susceptible to fatigue during the performance of sustained isometric contractions, but more susceptible to fatigue during the performance of high-velocity dynamic contractions. These impairments have been discussed to be mainly the result of: a) loss of muscle mass and selective atrophy of type II muscle fibers; b) altered tendon mechanical properties (decreased tendon stiffness); c) reduced number and altered function of motor units; d) slower muscle fiber shortening velocity; e) increased oscillation in common synaptic input to motor neurons; and f) altered properties and activity of sarcoplasmic reticulum. In this second part of a two-part review we have detailed the age-related impairments in motor performance with a reference to the most important mechanical and neuromuscular contributing factors.

Physiological sex differences affect the integrative response to exercise: acute and chronic implications

NEW FINDINGS

What is the topic of this review? We review sex differences within physiological systems implicated in exercise performance; specifically, how they integrate to determine metabolic thresholds and fatigability. Thereafter, we discuss the implications that these sex differences might have for long-term adaptation to exercise. What advances does it highlight? The review collates evidence from recent physiological studies that have investigated sex as a biological variable, demonstrating that the physiological response to equivalent 'dosages' of exercise is not the same in males and females; thus, highlighting the need to research diversity in physiological responses to interventions.

ABSTRACT

The anatomical and physiological differences between males and females are thought to determine differences in the limits of human performance. The notion of studying sex as a biological variable has recently been emphasized in the biosciences as a vital step in enhancing human health. In this review, we contend that the effects of biological sex on acute and chronic responses must be studied and accounted for when prescribing aerobic exercise, much like any intervention targeting the optimization of physiological function. Emerging evidence suggests that the response of physiological systems to exercise differs between males and females, potentially mediating the beneficial effects in healthy and clinical populations. We highlight evidence that integrative metabolic thresholds during exercise are influenced by phenotypical sex differences throughout many physiological systems. Furthermore, we discuss evidence that female skeletal muscle is more resistant to fatigue elicited by equivalent dosages of high-intensity exercise. How the different acute responses affect the long-term trainability of males and females is considered, with discussion about tailoring exercise to the characteristics of the individual presented within the context of biological sex. Finally, we highlight the influence of endogenous and exogenous sex hormones on physiological responses to exercise in females. Sex is one of many mediating influences on the outcomes of exercise, and with careful experimental designs, physiologists can advance the collective understanding of diversity in physiology and optimize outcomes for both sexes.

Force Control and Motor Unit Firing Behavior Following Mental Fatigue in Young Female and Male Adults

Purpose: The neuromuscular mechanisms leading to impaired motor performance in the presence of mental fatigue remain unclear. It is also unknown if mental fatigue differentially impacts motor performance in males and females. The purpose of this study was to assess the impact of mental fatigue on force production and motor unit (MU) firing behavior in males and females.

Methods: Nineteen participants performed 10-s isometric dorsiflexion (DF) contractions at 20 and 50% maximum voluntary contraction (MVC) before, during, and after completing 22 min of the psychomotor vigilance task (PVT), to induce mental fatigue. The DF force and indwelling MU firing behavior of the tibialis anterior (TA) was measured before and immediately following the PVT and within the first and final minutes of the PVT.

Results: Force steadiness and motor unit firing rate (MUFR) variability did not change during or following the PVT at either contraction intensity (p ≥ 0.16). Overall, females had more variability than males in MUFR during the 20% MVCs (15.98 ± 2.19 vs. 13.64 ± 2.19%, p = 0.03), though no sex differences were identified during the 50% MVCs (p = 0.20). Mean MUFR decreased following mental fatigue in both sexes in the 20% MVC condition (14.79 ± 3.20 vs. 12.92 ± 2.53 Hz, p = 0.02), but only in males during the 50% MVC condition (18.65 ± 5.21 vs. 15.03 ± 2.60 Hz, p = 0.01).

Conclusions: These results suggest possible sex and contraction intensity-specific neuromuscular changes in the presence of mental fatigue.

Effects of dual-task demands on the complexity and task performance of submaximal isometric handgrip force control

PURPOSE

To determine the effect of cognitive-motor dual-task load on temporal structure irregularity (complexity) of motor output and task performance of submaximal isometric contractions.

METHODS

Twelve young, sedentary subjects performed handgrip isometric contractions until failure at 50% of maximal voluntary contraction under mathematical self-regulated dual-task (own pace; SDT), regulated dual-task (imposed pace; RDT), and control. Force signal complexity was calculated by sample entropy at the initial, middle, and final thirds. Task performance was assessed by muscle fatigue (time to failure and rate of median frequency of the radial flexor of the carpus), force and math task error, and self-perceived difficulty.

RESULTS

Only RDT decreased complexity with respect to control (17.4% ± 12.6%, p = 0.005), all conditions decreased complexity by the final third (Control: 52.8% ± 18.7%, p < 0.001; SDT: 41.1% ± 32.1%, p = 0.003; RDT: 19.1% ± 21.9%, p = 0.035). Conditions did not affect time to failure, and only RDT decreased the rate of median frequency (0.1%/s ± 0.1%/s, p = 0.020). Inferior force error rate was increased by conditions (SDT: 1.5% ± 0.8%, p < 0.001; RDT: 2% ± 1.5%, p = 0.002). Math error was only augmented by RDT (from 9.9 ± 6.7 to 51.7 ± 18.8, p < 0.001), categorized as "very hard" in 85.7% of participants (p = 0.015).

CONCLUSION

Only the RDT condition reduced complexity and neuromuscular fatigue while increasing force error rate of the handgrip's motor output, without affecting time to failure. A highly demanding dual-task may become a strategy to modify the organization of the hand force motor output, which may contribute to its motor adaptations.