Dietary Re-education, Exercise Program, Performance and Body Indexes Associated with Risk Factors in Overweight/Obese Women

Correlation between muscle mass, nutritional status and physical performance of elderly people

OBJECTIVES

This study evaluated the relationship between the skeletal muscle mass (SMM), obtained by predictive equations, and the body composition, nutritional aspects, functionality and physical performance in elderly people.

METHODS

The sample consisted of adults aged 65 years or over from the cross-sectional study of the Brazilian Elderly Frailty Study Network, in Cuiabá, Mato Grosso State, Brazil. The anthropometric parameters, instrumental activities of daily living (IADL), Short Physical Performance Battery (SPPB), and handgrip strength (HGS) were evaluated. The SMM was estimated by 2 predictive anthropometric equations.

RESULTS

Both SMM equations correlated with age, anthropometric indices, SPPB, IADL, and HGS. However, only HGS and neck circumference strongly correlated in both equations, being higher in SMM II.

CONCLUSIONS

It seems that both equations are sensitive to obtain the SMM, contributing to the diagnosis of sarcopenia, nutritional status, and a physical performance condition.

The beneficial roles of Lupineus luteus and lifestyle changes in management of metabolic syndrome: A case study

Metabolic syndrome (MetS) is a cluster of cardiovascular risk factors including obesity, hypertension, dyslipidemia and hyperuricemia. Here, we report a 43-year-old man with obesity, hypertension, hypercholesterolemia, hyperuricemia and mild liver dysfunctions. Lupid (Lupineus luteus) and therapeutic lifestyle change (TLC) were suggested as therapeutic intervention for the present case for 6 months. The body weight, body mass index (BMI), blood pressure, total cholesterol (TC), low density lipoprotein-cholesterol (LDL-C), triacylglycerol (TAG), uric acid (UA) and alanine transaminase (ALT) were markedly decreased by 26.85%, 26.95%, 13%, 53.84%, 57.84%, 36.14%, 47.58% and 61.62% respectively, compared to those at baselines. However, high density lipoprotein cholesterol (HDL-C) value was markedly increased by 30.77%. The present results concluded that administration of lupin with TLC is good intervention for prevention and treatment of MetS.

Neck and waist circumference biomarkers of cardiovascular risk in a cohort of predominantly African-American college students: a preliminary study

Receiver operating characteristic curves were constructed to assess the value of measuring neck and waist circumference and waist-to-hip ratio (WHR) as biomarkers of metabolic syndrome in college students (18 to 25 years of age). Participants (n=109) were 92% black, 62.4% female, 45.9% overweight or obese, and 20.2% prehypertensive or hypertensive. Overall, 41 (37.6%) students had one or more risk factors for metabolic syndrome. Percent body fat, assessed using whole-body air-displacement plethysmography, was positively correlated (P<0.0001) with neck and waist circumference (as measured at the midpoint between the right lower rib and suprailiac crest; hereafter "midpoint"). Neck circumference correlated with low-density lipoprotein cholesterol (P ≤ 0.02) and both neck circumference and waist circumference-midpoint correlated with insulin (P ≤ 0.001) and triglycerides (P ≤ 0.002). The best-fit cutoffs were ≥ 83 cm waist circumference-midpoint and ≥ 88 cm waist circumference measured at the suprailiac crest for percent body fat in men and ≥ 75 cm waist circumference-midpoint for metabolic syndrome in women. The proportion of overweight and prehypertensive individuals among self-described healthy students underscores the need for screening tools that identify those who might benefit most from health interventions. Waist circumference-midpoint provides a simple yet sensitive method for the estimation of percent body fat and metabolic syndrome risk in primarily African-American college students. The novel use of neck circumference should be further investigated.

Estilo de vida e fatores de risco associados ao aumento da gordura corporal de mulheres

Os objetivos eram descrever a associação entre índice de massa corporal (IMC, kg/m²), porcentagem de gordura e fatores de risco para doenças metabólicas; observar a prevalência da síndrome metabólica e relacionar às características de mulheres com sobrepeso e obesas. As voluntárias (n=50; IMC=31±6; idade=36±11 anos) eram avaliadas quanto ao exame clínico, medidas antropométricas, coletas de sangue e urina, gasto energético de repouso e registro alimentar. Fases em que se tornaram obesas em ordem decrescente: idade adulta, gravidez, adolescência, depois dos 40 anos e depois do casamento. O odds de ter um ou mais familiares obesos era de 316%. Eram ansiosas (60%), depressivas (12%), compulsivas (34%) e com distúrbios do sono (32%). O odds para dislipidemia era 28%, hipertensão, 25% e para glicemia acima de 100 mg/dL era de 35%. Elas estavam em déficit calórico, mas o balanço nitrogenado era positivo. A síndrome metabólica era presente em 25% delas e estava positivamente correlacionada a indicadores da gordura corporal e idade. A obesidade destas mulheres era multifatorial com influência familiar, podendo ter contribuições genéticas e ambientais. O equilíbrio físico/emocional parece ter influenciado neste processo.