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Deng Y, Tang Z, Yang Z, Chai Q, Lu W, Cai Y, Luo Y, Zhou Y. Comparing the effects of aquatic-based exercise and land-based exercise on balance in older adults: a systematic review and meta-analysis. Eur Rev Aging Phys Act 2024; 21:13. [PMID: 38764039 PMCID: PMC11102618 DOI: 10.1186/s11556-024-00349-4] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 10/10/2023] [Accepted: 05/10/2024] [Indexed: 05/21/2024] Open
Abstract
BACKGROUND Balance plays a crucial role in the daily activities of older adults. Aquatic-based exercises (AE) are widely conducted as an alternative to land-based exercises (LE). Previous studies have compared AE and LE as effective ways to improve balance and have yielded inconsistent results. Therefore, this review aimed to compare the effects of AE and LE on balance function in older adults. METHODS Electronic databases, including PubMed, Web of Science, Scopus, and Embase, were searched. Randomized controlled trials published from January 2003 to June 2023 were included following predetermined criteria. Data extraction was carried out by two independent reviewers. Data synthesis was conducted using RevMan 5.3 software. The fixed-effect model or random-effect model was chosen based on the results of the heterogeneity test. Meta-analysis for the effect sizes of balance outcomes was calculated as standardized mean difference (SMD) with 95% confidence intervals (CI). The quality of the included studies was evaluated using the Physiotherapy Evidence Database (PEDro) scale. This review was registered at PROSPERO CRD42023429557. RESULTS A total of 29 studies involving 1486 older adults (with an average age of 66.2 years) were included. Meta-analysis results indicated that AE could improve balance ability based on two tests: the Berg balance scale (BBS: SMD = 1.13, 95% CI 0.25 to 2.00, p = 0.01, I2 = 94%) and the 30-s chair stand test (30 CST: SMD = 2.02, 95% CI 0.50 to 3.54, p = 0.009, I2 = 96%). However, there were no significant differences between the AE group and the LE group in terms of the 6-min walking test (6 MWT: SMD = 0.13, 95% CI -0.16 to 0.43, p = 0.38, I2 = 62%) and time up to go test (TUGT: SMD = 0.44, 95% CI -0.44 to 0.91, p = 0.07, I2 = 85%). Older adults with different health conditions have different gains in different balance measurements after AE intervention and LE intervention. CONCLUSIONS Although this was influenced by participant health status, transfer effects, sample size, and other factors, AE offers better benefits than LE for improving balance function in older adults.
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Affiliation(s)
- Ying Deng
- Sichuan University, West China Hospital, Chengdu, 610041, Sichuan, China
| | - Zheng Tang
- Sichuan University, West China Hospital, Chengdu, 610041, Sichuan, China
| | - Zhengting Yang
- Sichuan University, West China Hospital, Chengdu, 610041, Sichuan, China
| | - Qi Chai
- Sichuan University, West China Hospital, Chengdu, 610041, Sichuan, China
| | - Wenting Lu
- Sichuan University, West China Hospital, Chengdu, 610041, Sichuan, China
| | - Yunshi Cai
- Sichuan University, West China Hospital, Chengdu, 610041, Sichuan, China
| | - Yiting Luo
- Sichuan University, West China Hospital, Chengdu, 610041, Sichuan, China
| | - Yongzhao Zhou
- Sichuan University, West China Hospital, Chengdu, 610041, Sichuan, China.
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Buitrago-Restrepo CM, Patiño-Villada FA, Arango-Paternina CM. Effects of Aquatic Exercise on Physical Performance in Older Adults: A Systematic Review and Meta-Analysis. J Aging Phys Act 2024:1-17. [PMID: 38710486 DOI: 10.1123/japa.2023-0192] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 05/29/2023] [Revised: 01/15/2024] [Accepted: 03/05/2024] [Indexed: 05/08/2024]
Abstract
This systematic review aimed to evaluate the effects of aquatic exercise on physical performance in older adults. Databases were searched up to July 2021. Randomized controlled trials were screened by two reviewers, who extracted data and assessed study quality. Ten randomized controlled trials (603 participants) were included. Compared with nonexercising controls, aquatic exercise probably improved lower limb muscle power (30-s Chair Stand Test; mean difference 4.75 repetitions; 95% confidence interval [0.07, 9.42]; I2 = 99%; 251 participants; very low-quality evidence). When comparing aquatic exercise with land exercise, there is probably no superiority in favor of either intervention on dynamic balance (Timed Up and Go Test; mean difference -0.12 s; 95% confidence interval [-0.37, 0.12]; I2 = 3%; 244 participants; very low-quality evidence).
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Affiliation(s)
- Carlos Mario Buitrago-Restrepo
- Research Group on Physical Activity for Health (AFIS, in Spanish), University Institute of Physical Education and Sports, University of Antioquia, Medellín, Colombia
| | - Fredy Alonso Patiño-Villada
- Research Group on Physical Activity for Health (AFIS, in Spanish), University Institute of Physical Education and Sports, University of Antioquia, Medellín, Colombia
| | - Carlos Mario Arango-Paternina
- Research Group on Physical Activity for Health (AFIS, in Spanish), University Institute of Physical Education and Sports, University of Antioquia, Medellín, Colombia
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Dalamitros AA, Toupektsi E, Alexiou P, Nousiou S, Clemente-Suarez VJ, Tornero-Aguilera JF, Tsalis G. The Effectiveness of Water- versus Land-Based Exercise on Specific Measures of Physical Fitness in Healthy Older Adults: An Integrative Review. Healthcare (Basel) 2024; 12:221. [PMID: 38255107 PMCID: PMC10815058 DOI: 10.3390/healthcare12020221] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 10/15/2023] [Revised: 12/15/2023] [Accepted: 01/12/2024] [Indexed: 01/24/2024] Open
Abstract
As the population ages, maintaining an active lifestyle becomes increasingly vital to promote overall health and well-being in older individuals. Water- and land-based exercises have emerged as popular options, each offering a distinct set of benefits tailored to the unique needs of this population group. An electronic database search, including PubMed, Scopus, MEDLINE, and Web of Science, was conducted until 15 September 2023, using the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines, to investigate the effects of water-based compared to land-based exercise on selected fitness parameters in older healthy individuals. The eligibility criteria included studies with at least two groups of participants aged 60 and older, with physical fitness outcome measures. A total of ten studies met the inclusion criteria and were analyzed. While both exercise modalities may offer significant benefits, this review's findings emphasized the absence of conclusive evidence and consensus for recommending a single exercise category applicable to aquatic or land environments and providing more definite guidance to improve health-related physical fitness parameters in healthy older individuals. Finally, combining both training approaches may lead to a comprehensive array of health benefits for this age group population by also considering individual's needs, preferences, and fitness goals.
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Affiliation(s)
- Athanasios A. Dalamitros
- Laboratory of Evaluation of Human Biological Performance, School of Physical Education and Sport Sciences, Aristotle University of Thessaloniki, 54124 Thessaloniki, Greece; (E.T.); (P.A.); (S.N.); (G.T.)
| | - Eirini Toupektsi
- Laboratory of Evaluation of Human Biological Performance, School of Physical Education and Sport Sciences, Aristotle University of Thessaloniki, 54124 Thessaloniki, Greece; (E.T.); (P.A.); (S.N.); (G.T.)
| | - Panagiota Alexiou
- Laboratory of Evaluation of Human Biological Performance, School of Physical Education and Sport Sciences, Aristotle University of Thessaloniki, 54124 Thessaloniki, Greece; (E.T.); (P.A.); (S.N.); (G.T.)
| | - Stamatia Nousiou
- Laboratory of Evaluation of Human Biological Performance, School of Physical Education and Sport Sciences, Aristotle University of Thessaloniki, 54124 Thessaloniki, Greece; (E.T.); (P.A.); (S.N.); (G.T.)
| | - Vicente Javier Clemente-Suarez
- Faculty of Sports Sciences, European University of Madrid, 28670 Madrid, Spain; (V.J.C.-S.); (J.F.T.-A.)
- Grupo de Investigación en Cultura, Educación y Sociedad, Universidad de la Costa, Barranquilla 080002, Colombia
| | | | - George Tsalis
- Laboratory of Evaluation of Human Biological Performance, School of Physical Education and Sport Sciences, Aristotle University of Thessaloniki, 54124 Thessaloniki, Greece; (E.T.); (P.A.); (S.N.); (G.T.)
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Nosrani SE, Tartibian B, Eslami R, Farinha C, Serrano J, Ferreira JP, Texeira AM. The Effects of Combined Aquatic Exercise on Physical Performance and Metabolic Indices in Overweight Healthy Older Adults. INTERNATIONAL JOURNAL OF EXERCISE SCIENCE 2024; 16:1499-1513. [PMID: 38288074 PMCID: PMC10824309] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Download PDF] [Figures] [Subscribe] [Scholar Register] [Indexed: 01/31/2024]
Abstract
Addressing overweight and obesity to promote healthy aging is essential. Exercise is an outstanding approach to manage metabolic and physical dysfunction. Aquatic exercise has been recommended for older individuals due to reduced weight pressure on joints. The aim of this study was to determine the effects of twenty-eight weeks of combined aquatic exercise (aerobic and resistance) in overweight healthy older individuals. Thirty-two subjects of both genders with mean age of 72.06 ± 5.8 years were randomly assigned into two groups: an aquatic exercise group (EG; n = 19) and a control group (CG; n = 13). Body composition, anthropometric measurements, blood pressure, lipid profile, fasting glucose, insulin, and leptin were assessed before and after the training program. The lipid profile, fasting glucose, leptin, insulin, and insulin resistance did not change between and within groups. The lipid profile worsened in the CG. Reduction in body fat mass, waist and leg circumferences, along with body mass gain in the aquatic exercise group was observed (p ≤ 0.05). Systolic and diastolic blood pressure significantly improved in the exercise group (P = 0.003, P = 0.001). Significant differences were found in aerobic endurance (P = 0.008) and lower body flexibility (P = 0.049) of the aquatic exercise group compared with the control group. Also, upper body flexibility (P = 0.001, P = 0.020), lower and upper body strength (P = 0.001, P = 0.031), and handgrip (P = 0.001, P = 0.006), showed significant differences within the exercise group. Aquatic exercise may have a positive impact on the overweight aging population's metabolic and cardiovascular parameters, based on the observed improvements in blood pressure and body composition.
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Affiliation(s)
- Shiva Ebrahimpour Nosrani
- Faculty of Physical Education and Sport Sciences, Tehran, IRAN
- Research Center for Sport and Physical Activity (CIDAF), Faculty of Sport Sciences and Physical Education, University of Coimbra, Coimbra, PORTUGAL
| | | | - Rasul Eslami
- Faculty of Physical Education and Sport Sciences, Tehran, IRAN
| | - Carlos Farinha
- Research Center for Sport and Physical Activity (CIDAF), Faculty of Sport Sciences and Physical Education, University of Coimbra, Coimbra, PORTUGAL
| | - Joao Serrano
- Sport, Health & Exercise Research Unit (SHERU), Polytechnic Institute of Castelo Branco, Castelo Branco, PORTUGAL
| | - Jose Pedro Ferreira
- Research Center for Sport and Physical Activity (CIDAF), Faculty of Sport Sciences and Physical Education, University of Coimbra, Coimbra, PORTUGAL
| | - Ana Maria Texeira
- Research Center for Sport and Physical Activity (CIDAF), Faculty of Sport Sciences and Physical Education, University of Coimbra, Coimbra, PORTUGAL
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Wang T, Wang J, Chen Y, Ruan Y, Dai S. Efficacy of aquatic exercise in chronic musculoskeletal disorders: a systematic review and meta-analysis of randomized controlled trials. J Orthop Surg Res 2023; 18:942. [PMID: 38066577 PMCID: PMC10704680 DOI: 10.1186/s13018-023-04417-w] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Figures] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Received: 09/30/2023] [Accepted: 11/27/2023] [Indexed: 12/18/2023] Open
Abstract
BACKGROUND Aquatic exercise (AE) is becoming ever more popular as a physical therapy, while it is unclear what precise improvements it will produce and how effective it will be in comparison with other non-surgical therapies. The study aimed to assess whether AE positively impacts chronic musculoskeletal disorder patients in terms of pain, physical function, and quality of life. METHODS PRISMA guidelines were followed, and our study protocol was published online at PROSPERO under registration number CRD42023417411. We searched PubMed, Embase, Web of Science, and Cochrane library databases for English-language articles published before April 11, 2023, including studies from all relevant randomized controlled trials (RCTs). After screening, we ultimately included 32 RCTs with a total of 2,200 participants. We also performed subgroup analyses for all included studies. This meta-analysis calculated standardized mean difference (SMD) with 95% confidence interval (CI), and the variance was estimated using a random-effects model. The quality of the included studies was assessed by using the Cochrane collaborative "risk of bias" assessment tool (version 2.0). Thus ensuring that the literature included is of high quality. RESULTS This meta-analysis included 32 trials with 2,200 participants; these patients were all between the ages of 38-80. The study showed that compared to the no exercise (NE) group, patients in the AE group experienced a remarkable reduction in pain (SMD: -0.64, P < 0.001), a significant increase in physical function (SMD: 0.62, P < 0.001), and a statistically significant improvement in quality of life (SMD: -0.64, P < 0.001). When compared to land-based exercise (LE), AE significantly relieves patients' pain (SMD: -0.35, P = 0.03). CONCLUSIONS This is the first systematic review and meta-analysis to study whether AE could improve chronic musculoskeletal disorders. The evidence suggests that AE benefits pain, physical function, and quality of life in adults with chronic musculoskeletal conditions compared to NE. Furthermore, when compared to LE, AE continues to provide a better improvement in patient pain. More long-term clinical trials are needed to confirm AE's positive effects and improvement mechanisms and the more existential advantages compared to LE.
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Affiliation(s)
- Tianyue Wang
- The Second Clinical Medical College, Zhejiang Chinese Medical University, Hangzhou, 310053, China.
| | - Jiamin Wang
- The Fourth Clinical Medical College, Zhejiang Chinese Medical University, Hangzhou, 310053, China
| | - Yuheng Chen
- The Second Clinical Medical College, Zhejiang Chinese Medical University, Hangzhou, 310053, China
| | - Yanmin Ruan
- The Second Clinical Medical College, Zhejiang Chinese Medical University, Hangzhou, 310053, China
| | - Senjie Dai
- The Second Clinical Medical College, Zhejiang Chinese Medical University, Hangzhou, 310053, China
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Dunlap E, Alhalimi T, McLaurin N, Tanaka H. Hypotensive Effects of Aquatic Exercise Training in Older Adults. Am J Hypertens 2023; 36:588-592. [PMID: 37439409 DOI: 10.1093/ajh/hpad063] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 04/27/2023] [Accepted: 07/11/2023] [Indexed: 07/14/2023] Open
Abstract
BACKGROUND Although regular exercise can help reduce blood pressure (BP), older adults often struggle with adhering to land-based exercise due to barriers such as arthritis pain, functional limitations, and fear of falling. Aquatic exercise is a good alternative mode of exercise that may reduce barriers and improve adherence. However, limited evidence is available on the effectiveness of aquatic exercise in reducing BP in older adults with isolated systolic hypertension. This study aimed to determine the effects of an 8-week aquatic exercise program on arterial BP in older adults. METHODS Twenty-five participants were randomized to a control (n = 12, 81 ± 8 years) or aquatic exercise group (n = 13, 83 ± 7 years). The exercise group received aquatic cognitive-motor training at a moderate-intensity for 45 minutes per session three times per week for 8 weeks. The non-exercising control group received a 1-hour fall prevention seminar and was asked to maintain their normal physical activity level. RESULTS Baseline characteristics were not different between the groups. After 8 weeks, the exercise group had reductions in systolic BP (135 ± 11 vs. 126 ± 13 mm Hg, P < 0.01) and pulse pressure (PP) (68 ± 8 vs. 60 ± 8 mm Hg, P < 0.01) without significant change in diastolic BP. There were no significant changes in the control group. CONCLUSION Aquatic cognitive-motor training performed at a moderate-intensity was effective in inducing clinically meaningful reductions in systolic BP and PP in older adults.
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Affiliation(s)
- Emily Dunlap
- Cardiovascular Aging Research Laboratory, Department of Kinesiology and Health Education, The University of Texas at Austin, Austin, Texas, USA
| | - Taha Alhalimi
- Cardiovascular Aging Research Laboratory, Department of Kinesiology and Health Education, The University of Texas at Austin, Austin, Texas, USA
| | - Natalie McLaurin
- Cardiovascular Aging Research Laboratory, Department of Kinesiology and Health Education, The University of Texas at Austin, Austin, Texas, USA
| | - Hirofumi Tanaka
- Cardiovascular Aging Research Laboratory, Department of Kinesiology and Health Education, The University of Texas at Austin, Austin, Texas, USA
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Adams M, Gordt-Oesterwind K, Bongartz M, Zimmermann S, Seide S, Braun V, Schwenk M. Effects of Physical Activity Interventions on Strength, Balance and Falls in Middle-Aged Adults: A Systematic Review and Meta-Analysis. SPORTS MEDICINE - OPEN 2023; 9:61. [PMID: 37466877 DOI: 10.1186/s40798-023-00606-3] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Grants] [Track Full Text] [Subscribe] [Scholar Register] [Received: 07/22/2022] [Accepted: 07/03/2023] [Indexed: 07/20/2023]
Abstract
BACKGROUND Weak lower body strength and balance impairments are fundamental risk factors for mobility impairments and falls that can be improved by physical activity (PA). Previous meta-analyses have focused on these risk factors in adults aged ≥ 65 years. Yet, the potential of PA for improving these risk factors in middle-aged populations has not been systematically investigated. This systematic review and meta-analysis aim to examine the effect of general and structured PA on lower limb strength, postural balance and falls in middle-aged adults. METHODS A computerized systematic literature search was conducted in the electronic databases MEDLINE, CINAHL, Web of Science and Cochrane Library. PA intervention types were classified according to the ProFaNE taxonomy. Randomized controlled trials exploring the effects of PA on strength (e.g., leg press one-repetition-maximum), balance (e.g., single limb stance) and falls (e.g., fall rates) in adults aged 40-60 years were systematically searched and included in a network analysis. Moderator analyses were performed for specific subgroups (age, sex, low PA). The methodological quality of the included studies was assessed using the Physiotherapy Evidence Database (PEDro) Scale. RESULTS Out of 7170 articles screened, 66 studies (median PEDro score 5) with 3387 participants were included. Strong, significant effects on muscle strength were found for strength (SMD = 1.02), strength-aerobic (SMD = 1.41), strength-endurance (SMD = 0.92) and water-based (SMD = 1.08) training (52 studies, I2 = 79.3%). Strength training (SMD = 1.16), strength-aerobic (SMD = 0.98) and 3D training (SMD = 1.31) improved postural balance (30 studies, I2 = 88.1%). Moderator analyses revealed significant effects of specific intervention types on certain subgroups and subdomains of strength and balance. No studies were found measuring falls. CONCLUSIONS Structured PA interventions in middle-aged adults improve strength and balance outcomes related to functional impairments and falls. Strength training increases both strength and balance and can be recommended to prevent age-related functional decline. However, the interpretability of the results is limited due to considerable heterogeneity and the overall low methodological quality of the included studies. Long-term trials are needed to determine the preventive potential of PA on strength, balance and falls. This meta-analysis may inform guidelines for tailored training during middle age to promote healthy aging. Prospero registration: CRD42020218643.
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Affiliation(s)
- Michael Adams
- Network Aging Research, Heidelberg University, 69115, Heidelberg, Germany.
- Institute of Sports and Sports Sciences, Heidelberg University, 69117, Heidelberg, Germany.
| | - Katharina Gordt-Oesterwind
- Network Aging Research, Heidelberg University, 69115, Heidelberg, Germany
- Institute of Sports and Sports Sciences, Heidelberg University, 69117, Heidelberg, Germany
- Unit Digitale Geriatrie, Geriatric Center of Heidelberg University Hospital, Medical Faculty of Heidelberg University, 69120, Heidelberg, Germany
| | - Martin Bongartz
- Geriatric Center, Heidelberg University Hospital, Agaplesion Bethanien Hospital Heidelberg, 69126, Heidelberg, Germany
| | - Samuel Zimmermann
- Institute of Medical Biometry, Heidelberg University Hospital, 69120, Heidelberg, Germany
| | - Svenja Seide
- Institute of Medical Biometry, Heidelberg University Hospital, 69120, Heidelberg, Germany
| | - Volker Braun
- Medical Faculty Mannheim, Heidelberg University, 68167, Mannheim, Germany
| | - Michael Schwenk
- Network Aging Research, Heidelberg University, 69115, Heidelberg, Germany
- Institute of Sports and Sports Sciences, Heidelberg University, 69117, Heidelberg, Germany
- Human Performance Research Centre, Department of Sport Science, University of Konstanz, 78464, Constance, Germany
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Catching and throwing exercises to improve reactive balance: A randomized controlled trial protocol for the comparison of aquatic and dry-land exercise environments. PLoS One 2022; 17:e0275733. [PMID: 36223397 PMCID: PMC9555657 DOI: 10.1371/journal.pone.0275733] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 11/09/2021] [Accepted: 09/06/2022] [Indexed: 11/29/2022] Open
Abstract
Reactive balance, a critical automatic movement pattern in response to a perturbation, is directly linked to fall prevention in older adults. Various exercise interventions have been broadly performed to improve reactive balance and thus prevent falls. Curiously, aquatic exercises have been suggested as an effective balance intervention and a safer alternative to exercises on dry land yet the efficacy of aquatic exercises on reactive balance has not been formally investigated. The present clinical trial aims to identify if skills acquired during aquatic exercise are more effectively transferred to a reactive balance task than land exercise. This study is designed as a double-blinded, randomized controlled clinical trial. Forty-four older adults aged 65 years or above who meet the eligibility criteria will be recruited and randomized into an aquatic exercise group or land exercise group. Each group will participate in the same single bout intervention that includes a ball throwing and catching task. A modified lean-and-release test will be implemented on land immediately before, after, and one week after the single bout intervention. The outcomes will include reaction time, rapid response accuracy, and mini-BESTest scores obtained from stepping and grasping reactions. All statistical analyses will be conducted using an intention-to-treat approach. Our conceptual hypothesis is that participants in the aquatic exercise group will demonstrate more improved outcome scores in the lean-and-release test when compared to those in the land exercise group. The results of the present study are expected to provide evidence to support the benefits of aquatic exercises for improving reactive balance in older adults. Further, participants may find aquatic exercises safer and more motivating, thus encouraging them to participate in further aquatic exercise programs.
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Ferreira DL, Christofoletti G, Campos DM, Janducci AL, Candanedo MJBL, Ansai JH. Effects of Aquatic Physical Exercise on Motor Risk Factors for Falls in Older People During the COVID-19 Pandemic: A Randomized Controlled Trial. J Manipulative Physiol Ther 2022; 45:378-388. [PMID: 36175314 PMCID: PMC9372189 DOI: 10.1016/j.jmpt.2022.08.002] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 03/21/2022] [Revised: 07/15/2022] [Accepted: 08/07/2022] [Indexed: 11/16/2022]
Abstract
OBJECTIVE The aim of this study was to assess the effects of aquatic training on motor risk factors for falls in older people during the COVID-19 pandemic. METHODS A randomized controlled trial was carried out with older people, divided into an aquatic training group (ATG) (n = 24) and a control group (CG) (n = 25). Muscle strength was assessed by the 5-Times Sit-to-Stand Test, mobility by the simple and dual-task Timed Up and Go Test, and postural stability through stabilometric data (force platform). The CG received monthly calls to monitor general health. The ATG carried out training lasting 16 weeks, with two 1-hour sessions per week. RESULTS Both groups improved muscular strength and cognitive-motor tasks, and they performed a dual task with fewer errors in the secondary task after 16 weeks regardless of the pandemic and COVID-19 diagnosis. There was a significant decrease in the area of center of pressure displacement in the tandem posture with eyes closed in the CG. When analyzing participants who adhered at least 50% to the intervention, the ATG significantly reduced the number of steps on the Timed Up and Go Test performance. Both groups improved muscular strength and cognitive-motor tasks and increased the cognitive task cost. In the CG, there was a significant decrease in the mean amplitude of the anteroposterior center of pressure displacement in the feet together with eyes open. CONCLUSION We found that aquatic physical exercise presented positive effects on some potentially modifiable motor risk factors for falls (mobility and muscle strength) regardless of the COVID-19 pandemic and COVID-19 diagnosis, especially among people who adhered to the intervention.
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Affiliation(s)
- Daniela Lemes Ferreira
- Movement Science Graduate Program, Integrated Institute of Health, Federal University of Mato Grosso do Sul, Campo Grande, Mato Grosso Do Sul, Brazil
| | - Gustavo Christofoletti
- Movement Science Graduate Program, Integrated Institute of Health, Federal University of Mato Grosso do Sul, Campo Grande, Mato Grosso Do Sul, Brazil; Physical Therapy Course, University Of Mato Grosso Do Sul, Campo Grande, Mato Grosso Do Sul, Brazil
| | - Dayane Melo Campos
- Movement Science Graduate Program, Integrated Institute of Health, Federal University of Mato Grosso do Sul, Campo Grande, Mato Grosso Do Sul, Brazil
| | - Ana Luísa Janducci
- Department of Gerontology, Federal University of São Carlos, São Carlos, São Paulo, Brazil
| | | | - Juliana Hotta Ansai
- Department of Gerontology, Federal University of São Carlos, São Carlos, São Paulo, Brazil.
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Terrens AF, Soh SE, Morgan P. What web-based information is available for people with Parkinson's disease interested in aquatic physiotherapy? A social listening study. BMC Neurol 2022; 22:170. [PMID: 35513789 PMCID: PMC9069763 DOI: 10.1186/s12883-022-02669-3] [Citation(s) in RCA: 3] [Impact Index Per Article: 1.5] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 12/10/2021] [Accepted: 04/08/2022] [Indexed: 11/29/2022] Open
Abstract
Background Aquatic physiotherapy is becoming a more frequently utilised treatment for people with Parkinson’s Disease (PD). Consumers are increasingly accessing information regarding health choices online, and it is not known what type or quality of information regarding aquatic physiotherapy is available. Methods Web-based platforms (Facebook™, Twitter™, YouTube™, Instagram™, blogs and the web) were searched using the Awario© social listening software. Webpages had to be in English, mention PD, aquatic physiotherapy and its effects. Quality of webpages was assessed using a modified DISCERN tool and content analysis summarised reported effects. Results Awario© identified 2992 entries, with 133 assessed using the modified DISCERN tool. A small number (n = 31, 24%) described the effects of aquatic physiotherapy for people with PD. Quality of webpages was low, with many lacking information regarding clear sources of information, contraindications to aquatic physiotherapy and descriptions of the therapeutic environment. Content analysis showed several themes; general physical, PD-specific and psychosocial effects. More than a third of webpages indicated that aquatic physiotherapy would improve strength, balance, pain and aid relaxation. A large number (n = 96, 72%) described at least one hydrodynamic or hydrostatic property of water, most commonly buoyancy (n-83, 62%). Conclusions Overall quality of information was poor, and it is recommended that webpages list all potential contraindications to aquatic physiotherapy and direct consumers to discuss potential participation with their healthcare professionals. Webpages also should include information regarding the therapeutic environment, disclose sources of information and focus on enablers to exercise to improve engagement of people with PD in aquatic physiotherapy. Supplementary Information The online version contains supplementary material available at 10.1186/s12883-022-02669-3.
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Affiliation(s)
- Aan Fleur Terrens
- Movement Disorder Program, Peninsula Health, VIC, Australia. .,Department of Physiotherapy, Monash University, VIC, Australia.
| | - Sze-Ee Soh
- Department of Physiotherapy, Monash University, VIC, Australia.,Department of Epidemiology and Preventative Medicine, Monash University, VIC, Australia
| | - Prue Morgan
- Department of Physiotherapy, Monash University, VIC, Australia
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Di Marco R, Pistonesi F, Cianci V, Biundo R, Weis L, Tognolo L, Baba A, Rubega M, Gentile G, Tedesco C, Carecchio M, Antonini A, Masiero S. Effect of Intensive Rehabilitation Program in Thermal Water on a Group of People with Parkinson's Disease: A Retrospective Longitudinal Study. Healthcare (Basel) 2022; 10:368. [PMID: 35206982 PMCID: PMC8871929 DOI: 10.3390/healthcare10020368] [Citation(s) in RCA: 4] [Impact Index Per Article: 2.0] [Reference Citation Analysis] [Abstract] [Key Words] [Grants] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 12/21/2021] [Revised: 02/08/2022] [Accepted: 02/09/2022] [Indexed: 02/01/2023] Open
Abstract
The main objective of this study is to test the effect of thermal aquatic exercise on motor symptoms and quality of life in people with Parkinson's Disease (PD). Fourteen participants with diagnosis of idiopathic PD completed the whole rehabilitation session and evaluation protocol (Hoehn and Yahr in OFF state: 2-3; Mini Mental State Examination >24; stable pharmacological treatment in the 3 months prior participating in the study). Cognitive and motor status, functional abilities and quality of life were assessed at baseline and after an intensive rehabilitation program in thermal water (12 sessions of 45 min in a 1.4 m depth pool at 32-36 ∘C). The Mini Balance Evaluation System Test (Mini-BESTest) and the PD Quality of Life Questionnaire (PDQ-39) were considered as main outcomes. Secondary assessment measures evaluated motor symptoms and quality of life and psychological well-being. Participants kept good cognitive and functional status after treatment. Balance of all the participants significantly improved (Mini-BESTest: p<0.01). The PDQ-39 significantly improved after rehabilitation (p=0.038), with significance being driven by dimensions strongly related to motor status. Thermal aquatic exercise may represent a promising rehabilitation tool to prevent the impact of motor symptoms on daily-life activities of people with PD. PDQ-39 improvement foreshows good effects of the intervention on quality of life and psychological well-being.
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Affiliation(s)
- Roberto Di Marco
- Parkinson and Movement Disorders Unit, Study Centre on Neurodegeneration (CESNE), Department of Neuroscience, University of Padova, Via Giustiniani 5, 35128 Padova, Italy; (F.P.); (V.C.); (L.W.); (G.G.); (C.T.); (M.C.); (A.A.)
- Department of Neuroscience, School of Physical Medicine and Rehabilitation, University of Padova, Via Giustiniani 2, 35128 Padova, Italy; (L.T.); (M.R.); (S.M.)
- Physical Medicine and Rehabilitation Unit, University Hospital of Padova, Via Giustiniani 2, 35128 Padova, Italy;
| | - Francesca Pistonesi
- Parkinson and Movement Disorders Unit, Study Centre on Neurodegeneration (CESNE), Department of Neuroscience, University of Padova, Via Giustiniani 5, 35128 Padova, Italy; (F.P.); (V.C.); (L.W.); (G.G.); (C.T.); (M.C.); (A.A.)
| | - Valeria Cianci
- Parkinson and Movement Disorders Unit, Study Centre on Neurodegeneration (CESNE), Department of Neuroscience, University of Padova, Via Giustiniani 5, 35128 Padova, Italy; (F.P.); (V.C.); (L.W.); (G.G.); (C.T.); (M.C.); (A.A.)
| | - Roberta Biundo
- Parkinson and Movement Disorders Unit, Study Centre on Neurodegeneration (CESNE), Department of Neuroscience, University of Padova, Via Giustiniani 5, 35128 Padova, Italy; (F.P.); (V.C.); (L.W.); (G.G.); (C.T.); (M.C.); (A.A.)
- Department of General Psychology, University of Padova, Via Venezia 8, 35131 Padova, Italy;
| | - Luca Weis
- Parkinson and Movement Disorders Unit, Study Centre on Neurodegeneration (CESNE), Department of Neuroscience, University of Padova, Via Giustiniani 5, 35128 Padova, Italy; (F.P.); (V.C.); (L.W.); (G.G.); (C.T.); (M.C.); (A.A.)
| | - Lucrezia Tognolo
- Department of Neuroscience, School of Physical Medicine and Rehabilitation, University of Padova, Via Giustiniani 2, 35128 Padova, Italy; (L.T.); (M.R.); (S.M.)
- Physical Medicine and Rehabilitation Unit, University Hospital of Padova, Via Giustiniani 2, 35128 Padova, Italy;
| | - Alfonc Baba
- Physical Medicine and Rehabilitation Unit, University Hospital of Padova, Via Giustiniani 2, 35128 Padova, Italy;
| | - Maria Rubega
- Department of Neuroscience, School of Physical Medicine and Rehabilitation, University of Padova, Via Giustiniani 2, 35128 Padova, Italy; (L.T.); (M.R.); (S.M.)
| | - Giovanni Gentile
- Parkinson and Movement Disorders Unit, Study Centre on Neurodegeneration (CESNE), Department of Neuroscience, University of Padova, Via Giustiniani 5, 35128 Padova, Italy; (F.P.); (V.C.); (L.W.); (G.G.); (C.T.); (M.C.); (A.A.)
| | - Chiara Tedesco
- Parkinson and Movement Disorders Unit, Study Centre on Neurodegeneration (CESNE), Department of Neuroscience, University of Padova, Via Giustiniani 5, 35128 Padova, Italy; (F.P.); (V.C.); (L.W.); (G.G.); (C.T.); (M.C.); (A.A.)
| | - Miryam Carecchio
- Parkinson and Movement Disorders Unit, Study Centre on Neurodegeneration (CESNE), Department of Neuroscience, University of Padova, Via Giustiniani 5, 35128 Padova, Italy; (F.P.); (V.C.); (L.W.); (G.G.); (C.T.); (M.C.); (A.A.)
| | - Angelo Antonini
- Parkinson and Movement Disorders Unit, Study Centre on Neurodegeneration (CESNE), Department of Neuroscience, University of Padova, Via Giustiniani 5, 35128 Padova, Italy; (F.P.); (V.C.); (L.W.); (G.G.); (C.T.); (M.C.); (A.A.)
| | - Stefano Masiero
- Department of Neuroscience, School of Physical Medicine and Rehabilitation, University of Padova, Via Giustiniani 2, 35128 Padova, Italy; (L.T.); (M.R.); (S.M.)
- Physical Medicine and Rehabilitation Unit, University Hospital of Padova, Via Giustiniani 2, 35128 Padova, Italy;
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Kim Y, Vakula MN, Bolton DAE, Dakin CJ, Thompson BJ, Slocum TA, Teramoto M, Bressel E. Which Exercise Interventions Can Most Effectively Improve Reactive Balance in Older Adults? A Systematic Review and Network Meta-Analysis. Front Aging Neurosci 2022; 13:764826. [PMID: 35115917 PMCID: PMC8804322 DOI: 10.3389/fnagi.2021.764826] [Citation(s) in RCA: 10] [Impact Index Per Article: 5.0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 08/26/2021] [Accepted: 12/24/2021] [Indexed: 01/07/2023] Open
Abstract
BackgroundReactive balance is the last line of defense to prevent a fall when the body loses stability, and beneficial effects of various exercise-based interventions on reactive balance in older adults have been reported. However, their pooled evidence on the relative effects has yet to be described.ObjectiveTo review and evaluate the comparative effectiveness of various exercise-based interventions on reactive balance in older adults.MethodsNine electronic databases and reference lists were searched from inception to August 2021. Eligibility criteria according to PICOS criteria were as follows: (1) population: older adults with the mean age of 65 years or above; (2) intervention and comparison: at least two distinct exercise interventions or one exercise intervention with a no-exercise controlled intervention (NE) compared in each trial; (3) outcome: at least one measure of reactive balance; (4) study: randomized controlled trial. The main network meta-analysis was performed on data from the entire older adult population, involving all clinical conditions as well as healthy older adults. Subgroup analyses stratified by characteristics of participants (healthy only) and reactive balance outcomes (simulated slip or trip while walking, simulated forward falls, being pushed or pulled, and movable platform) were also conducted.ResultsThirty-nine RCTs (n = 1388) investigating 17 different types of exercise interventions were included in the network meta-analysis. Reactive balance training as a single intervention presented the highest probability (surface under the cumulative ranking (SUCRA) score) of being the best intervention for improving reactive balance and the greatest relative effects vs. NE in the entire sample involving all clinical conditions [SUCRA = 0.9; mean difference (95% Credible Interval): 2.7 (1.0 to 4.3)]. The results were not affected by characteristics of participants (i.e., healthy older adults only) or reactive balance outcomes.Summary/ConclusionThe findings from the NMA suggest that a task-specific reactive balance exercise could be the optimal intervention for improving reactive balance in older adults, and power training can be considered as a secondary training exercise.
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Affiliation(s)
- Youngwook Kim
- Department of Kinesiology and Health Science, Utah State University, Logan, UT, United States
- *Correspondence: Youngwook Kim
| | - Michael N. Vakula
- Department of Kinesiology and Health Science, Utah State University, Logan, UT, United States
| | - David A. E. Bolton
- Department of Kinesiology and Health Science, Utah State University, Logan, UT, United States
| | - Christopher J. Dakin
- Department of Kinesiology and Health Science, Utah State University, Logan, UT, United States
| | - Brennan J. Thompson
- Department of Kinesiology and Health Science, Utah State University, Logan, UT, United States
| | - Timothy A. Slocum
- Department of Special Education and Rehabilitation Counseling, Utah State University, Logan, UT, United States
| | - Masaru Teramoto
- Division of Physical Medicine & Rehabilitation, University of Utah, Salt Lake City, UT, United States
| | - Eadric Bressel
- Department of Kinesiology and Health Science, Utah State University, Logan, UT, United States
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13
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Alsubheen SA, Oliveira A, Habash R, Goldstein R, Brooks D. Systematic review of psychometric properties and cross-cultural adaptation of the University of California and Los Angeles loneliness scale in adults. CURRENT PSYCHOLOGY 2021; 42:1-15. [PMID: 34785877 PMCID: PMC8586628 DOI: 10.1007/s12144-021-02494-w] [Citation(s) in RCA: 10] [Impact Index Per Article: 3.3] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Accepted: 11/08/2021] [Indexed: 12/30/2022]
Abstract
This systematic review assessed the psychometric properties and the cross-cultural adaptation of the University of California and Los Angeles Loneliness scale (UCLA-LS) in adults. A systematic search of four electronic databases (PubMed, EMBASE, Scopus, and PsycINFO) was conducted from inception until March 2021. We followed the Consensus-Based Standards for the Selection of Health Measurement Instruments (COSMIN) guidelines for data extraction and evidence synthesis. Eighty-one studies assessed the validity and reliability of the UCLA-LS, translated into many languages, and applied across several countries/societies. Three versions of the 20-item and nine short versions of the UCLA-LS with 3 to 20 questions were identified. High-quality evidence supported the internal structure of the UCLAs: 4, 6, 7 and 10, while low-to moderate-quality evidence supported the construct validity of the UCLAs: 3, 4, 6, 8, 16 and 20. Moderate-quality evidence supported the test-retest reliability of version 3 UCLA-20 with excellent interclass coefficients values of 0.76-0.93. The UCLAs: 4, 6, 7 and 10 had the most robust internal structure and may therefore be the most useful for informing clinicians and social psychologists engaged in assisting those with loneliness. SUPPLEMENTARY INFORMATION The online version contains supplementary material available at 10.1007/s12144-021-02494-w.
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Affiliation(s)
- Sanaa A. Alsubheen
- School of Rehabilitation Science, McMaster University, 1400 Main Street West, IAHS Building Room 430, Hamilton, ON L8S 1C7 Canada
| | - Ana Oliveira
- School of Rehabilitation Science, McMaster University, 1400 Main Street West, IAHS Building Room 430, Hamilton, ON L8S 1C7 Canada
- Department of Respiratory Medicine, West Park Healthcare Centre, Toronto, ON Canada
- Lab3R – Respiratory Research and Rehabilitation Laboratory, School of Health Sciences, University of Aveiro (ESSUA), Aveiro, Portugal
- Institute for Biomedicine (iBiMED), University of Aveiro, Aveiro, Portugal
| | - Razanne Habash
- Department of Respiratory Medicine, West Park Healthcare Centre, Toronto, ON Canada
| | - Roger Goldstein
- Department of Respiratory Medicine, West Park Healthcare Centre, Toronto, ON Canada
- Faculty of Medicine, University of Toronto, Toronto, ON Canada
| | - Dina Brooks
- School of Rehabilitation Science, McMaster University, 1400 Main Street West, IAHS Building Room 430, Hamilton, ON L8S 1C7 Canada
- Department of Respiratory Medicine, West Park Healthcare Centre, Toronto, ON Canada
- Department of Physical Therapy and Rehabilitation Science, University of Toronto, Toronto, ON Canada
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14
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Campani D, Caristia S, Amariglio A, Piscone S, Ferrara LI, Bortoluzzi S, Faggiano F, Dal Molin A. Effective, sustainable, and transferable physical exercise interventions for fall prevention among older people. Public Health Nurs 2021; 38:1140-1176. [PMID: 34388281 DOI: 10.1111/phn.12949] [Citation(s) in RCA: 2] [Impact Index Per Article: 0.7] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 12/07/2020] [Revised: 05/19/2021] [Accepted: 05/20/2021] [Indexed: 12/30/2022]
Abstract
INTRODUCTION Falls among older people are preventable through exercise-based programs. However, scientific evidence must be translated into practice to support professionals who implement such programs. AIM This study aimed to identify physical exercise interventions for fall prevention and to determine the best practice for implementing them in local community-dwelling older adults. METHOD We used a narrative synthesis method to produce Effective, Sustainable, and Transferable Preventive Interventions. We reviewed guidelines, systematic reviews, and randomized controlled trials (RCT) to find the best evidence supporting physical exercises to prevent falls, followed by discussing the evidence with clinical experts to evaluate the best strategy for implementing them into the local context. These steps resulted in the development of a user manual. RESULTS We included two guidelines, one systematic review with a meta-analysis, and one RCT. The developed draft manual includes activities, methods, infrastructural resources, human capital, stakeholders, frequency, and duration of the intervention, information, and educational materials, and implementation models. Our discussion of the intervention with a panel of experts considered resources, barriers, and similar experiences to ensure effectiveness and economic, social, and time sustainability. CONCLUSION The developed manual could be implemented in the local context and adapted to the needs of the population while considering available resources.
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Affiliation(s)
- Daiana Campani
- Department of Translational Medicine, Università del Piemonte Orientale, Italy
| | - Silvia Caristia
- Department of Translational Medicine, Università del Piemonte Orientale, Italy
| | - Alex Amariglio
- Department of Translational Medicine, Università del Piemonte Orientale, Italy.,Azienda Ospedaliera SS. Antonio e Biagio e Cesare Arrigo, Alessandria, Italy
| | - Silvia Piscone
- Department of Translational Medicine, Università del Piemonte Orientale, Italy
| | - Lidya Irene Ferrara
- Department of Translational Medicine, Università del Piemonte Orientale, Italy
| | - Sara Bortoluzzi
- Department of Translational Medicine, Università del Piemonte Orientale, Italy
| | - Fabrizio Faggiano
- Department of Translational Medicine, Università del Piemonte Orientale, Italy
| | - Alberto Dal Molin
- Department of Translational Medicine, Università del Piemonte Orientale, Italy.,Health Professions' Direction, Maggiore della Carità Hospital, Novara, Italy
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