Acute and Chronic Whole-Body Vibration Exercise does not Induce Health-Promoting Effects on The Blood Profile

Whole Body Vibration Training Has No Effect on Vascular Endothelial and Inflammatory Markers in Young Healthy Women

Background: The aim of the study was to comparatively assess the impact of single and repeated whole body vibration training (WBVT) and training without vibration on changes in the concentration of vascular endothelial growth factor (VEGF), endothelial nitric oxide synthase (eNOS), and high-sensitivity C-reactive protein (hsCRP) in healthy, young, non-training women. Methods: The study involved 46 women (age 20.48 ± 1.72 years), who were divided into three groups: the experimental group participating in WBVT (EVG, n = 17); the comparison group performing the same exercises but without the vibration factor (EXG, n = 12); and the control group, which did not participate in any training (CON, n = 17). The program included participation in 36 training sessions conducted over 12 weeks, with a frequency of 3 times per week. In the EVG and EXG groups, venous blood was collected before and after the first and last training sessions, while in the CON group, blood was collected twice at a 3-month interval. Results: No significant changes were observed in the concentrations of the studied markers either after a single or repeated training session in both experimental groups (p > 0.05). Conclusions: The proposed WBVT protocol appears to be a safe form of exercise that does not induce negative inflammatory reactions. The applied vibration stimulus combined with physical exercises did not initiate pro-angiogenic processes or stimulate eNOS activity in healthy women, suggesting that similar studies should be conducted in individuals with circulatory problems or chronic inflammatory diseases.

Alterations of Body Composition, Blood Morphology and Fibrinogen Concentration after Vibration Therapy in Older Adult Women: A Randomized Controlled Trial

Vibrotherapy is one of the methods of physical therapy. Vibration, like various forms of physical activity, affects metabolic processes and health. The aim of this study was to assess the influence of thirty vibration sessions on body composition, hematologic and rheological indexes of blood, and protein and fibrinogen concentration in elderly women's blood. The study included 69 women, aged 60-70 years (mean age 64.6 ± 2.9), who were randomly and parallel assigned into: the vibrotherapy group 1 (G1) that took part in vibrotherapy on the Knees module, the vibrotherapy group 2 (G2) that took part in vibrotherapy on the Metabolism module, and the control group (CG) without interventions. In all patients, the following assessments were performed twice-baseline and after thirty vibrotherapy sessions: an assessment of body composition, a complete blood count with a hematology analyzer and erythrocyte aggregation by a laser-optical rotational red cell analyzer; total plasma protein and fibrinogen concentrations were established, respectively, by biuret and spectrophotometric methods. Intergroup (between groups) and intragroup (within each group) changes were statistically evaluated. After applying thirty vibration sessions, a decrease in body composition parameters (BM, body mass G1, p < 0.05; G2, p < 0.001 and FFM, fat free mass G1, p < 0.05; G2, p < 0.05) was confirmed in both intervention groups and BMI, body mass index in G2 (p < 0.05). It was found that, in G2, changes in erythrocyte aggregation indexes (T ½, half time kinetics of aggregation, p < 0.05 and AI, aggregation index, p < 0.05) and decrease of fibrinogen concentration (p < 0.05) took place. A series of thirty vibration sessions did not cause significant alterations in blood morphological parameters; therefore, vibrotherapy did not disturb hematological balance. Vibration sessions had a positive effect on BM, BMI, AG and fibrinogen concentration in the studied women, indicating the usefulness of this form of activation in older adults. Due to a decrease in FFM observed in the study, vibrotherapy should be employed in conjunction with physical exercise and other forms of physical activity in the group of older adults.

Effect of Whole-Body Vibration Training on Hemorheological Blood Indices in Young, Healthy Women

The aim of the study is to assess the effect of single and 12-week WBVT and training without vibration on changes in hemorheological blood indices and plasma fibrinogen levels in young, healthy women. Three groups are distinguished: the experimental group-participating in WBVT (n = 17); the comparison group-implementing the same physical exercise protocol without the vibration factor (n = 12); and the control group-no intervention (n = 17). In the experimental and comparison group, blood is collected before and after the first and last training, while in the control group, blood is collected twice, 3 months apart. After a series of WBVT, a significant decrease in the mean erythrocyte volume and mean hemoglobin mass in erythrocytes, as well as a slight increase in the mean erythrocyte hemoglobin concentration, is found, and the effect of the last training is a significant decrease in plasma volume. Under the influence of repeated WBVT, there is an increase in erythrocyte deformability at low shear stress and an increase in the aggregation amplitude. The study shows that WBVT improves blood flow in the vessels and does not affect erythrocyte aggregation and the level of fibrinogen, which confirms the safety of this form of exercise.

Effects of whole-body vibration training frequency on neuromuscular performance: a randomized controlled study

This study compared the efficacy of two whole-body vibration (WBV) protocols with equal training volume and different frequency of training sessions/week on body composition and physical fitness. Sixty male air force cadets (age: 20.5±1.4 years) were randomly assigned to a lower frequency (Lf-WBV), a higher frequency (Hf-WBV) or a control group (CG). The training volume was equated (20 training sessions) between the two WBV groups, but the number of weekly training sessions was different. The Lf-WBV group trained three times per week, the Hf-WBV group trained five times per week, while the CG did not perform any training. Each training session, for both groups, included 10 sets x 1 min with 1 min rest of WBV on a synchronous vibration platform (25-35 Hz, 4-6 mm). Body composition, flexibility, maximal strength, 30 m sprint time, squat jump (SJ) and countermovement jump (CMJ) performance, Wingate test performance, and 20 m shuttle run performance were evaluated before and after training. Only the Hf-WBV group demonstrated an increase in flexibility (+7%; p<0.01; d=0.33) and maximal strength (+10%; p=0.016; d= 0.59), and a significant reduction in fat mass (-6.2%; p<0.01; d=0.21). SJ performance improved to a similar extent in both Hf-WBV and Lf-WBV groups (+7%; p<0.01; d=0.32). There were no changes in any parameter in the CG. In conclusion, only the condensed weekly WBV protocol was effective in improving body composition, flexibility, lower limb strength and power in young active individuals. The WBV protocol with the higher dispersion of training sessions per week (lower training frequency/week) improved SJ performance but did not have any effect on body composition, flexibility, or maximal strength.

Acute effects of whole body vibration on heart rate variability in elderly people

BACKGROUND

Whole body vibration (WBV) has been widely used as a modality for physical activity. In fact, WBV has been used for physical rehabilitation, and to improve muscle performance; but there is little information about its effects on heart rate variability (HRV).

AIM

The aim of this study was to evaluate the effect of vibration on HRV of the elderly using the vibratory platform.

METHODS

Eleven older adults (7 men, 4 women), aged between 60 and 75 years, were subjected to WBV. The study consisted of a single session of WBV with volunteers standing upright for 10 min on the oscillating platform, with frequency of vibration set at 20 Hz (displacement ± 6 mm; orbital vibration). Pre (baseline) and post-WBV electrocardiograph signals were acquired using a cardiac monitor; and data were statistically analyzed using paired Student's t-test or Wilcoxon test, as appropriate.

RESULTS

The results demonstrated an increase in SDNN (standard deviation (SD) beat-to-beat, N-N intervals), rMSSD (square root of the mean squared difference of successive N-Ns) and pNN50 (proportion of N-N50 divided by total number of N-Ns) post WBV (p = 0.032, p = 0.024 e p = 0.044, respectively), compared to baseline. The present study thus demonstrated that time domain variables (i.e., SDNN, rMSSD, and pNN50) increase post WBV.

CONCLUSIONS

Older individuals are at high risk of developing cardiovascular diseases. As seen in the study, WBV improves HRV; and may help reduce risk of cardiac ailments. Moreover, WBV does not require extensive physical activity on the part of the participant. This makes WBV potentially beneficial to the elderly population. Further studies on WBV using different frequencies and training schedules may improve its applicability in clinics.

Whole-Body Vibration Exercise on Hematology and Serum Biochemistry in Healthy Dogs

The present study aimed to evaluate the influence of whole-body vibration (WBV) exercise on hematology and serum biochemistry in healthy dogs. Ten intact beagle dogs, 3 females, and 7 males, with a mean age of 3 years, and mean body mass of 14.3kg, body condition score between 4.0/9 and 4.5/9 were evaluated. The WBV sessions were done with the dog standing up on all 4 feet on a vibrating platform. Daily session of 30Hz for 5 minutes, followed by 50Hz for 5 minutes and finishing with 30Hz for 5 minutes was accomplished for 5 days. The velocity and amplitude of the vibrating platform were 12-40m/s² and 1.7-2.5mm, respectively. Blood samples were collected, before and immediately after the WBV platform exercise session, and 1 and 6 hours after the end of each session for 5 days. In addition, blood samples were collected 24 hours and 48 hours after the last WBV platform exercise session. Complete blood count and serum biochemistry (alanine aminotransferase, aspartate aminotransferase, creatine kinase, blood urea nitrogen, creatinine, and serum total protein) were the data analyzed. The erythrocytes, hemoglobin, and packet cell volume values decreased, whereas the leukocytes, neutrophils, and eosinophils values increased after WBV platform exercise sessions; however, all values were within the reference range. Other hematological and serum biochemical parameters did not show important variations. In conclusion, the WBV exercise sessions attended for 5 consecutive days did not adversely affect the hematology and serum biochemistry of adult healthy dogs.

EFFECT OF A SHORT PERIOD WHOLE BODY VIBRATION WITH 10 HZ ON BLOOD BIOMARKERS IN WISTAR RATS

BACKGROUND

Exposure to whole body vibration exercises (WBVE), besides some biological effects, causes alterations in the concentration of some blood biomarkers. The aim of this study is to evaluate the action of vibration (10 Hz) of WBVE on the concentration of blood biomarkers in Wistar rats.

MATERIALS AND METHODS

Wistar rats were divided in 2 groups. The experimental group (EG) was subjected to vibrations of 10Hz (one min per day, one week, total time of seven min), while the control group (CG) has not experienced vibration. Samples of whole blood were drawn for biochemical analysis of the concentration of total cholesterol, triglycerides, HDL, LDL, VLDL, glucose, CPK, albumin, alkaline phosphates, TGP, TGO, γGT, lipase, amylase, urea and creatinine.

RESULTS

White blood cell count and a platelet-hemogram were also performed. Significant (p<0.05) increase in TGP, TGO and white blood cells and decrease in LDL concentration was found after exposure of 10Hz mechanical vibration.

CONCLUSION

Although these findings were obtained with rats, they might contribute to try to understand better these mechanisms that occur following exposure to a frequency of 10Hz.

Whole body vibration exercise combined with an extract of Coriandrum sativum modify some biochemical/physiological parameters in rats

The aim of the present study was to evaluate the effect of the association of whole body vibration (WBV) exercise with an aqueous extract of coriander on the biodistribution of the radiopharmaceutical sodium pertechnetate, on the concentration of some plasma biomarker, on the feed intake, on the body mass, and on the stool consistency in rats. Rats were divided in four groups and submitted to different treatments for 40 days. The control group (CON) received deionized water. The group treated with coriander (COR) received the extract of coriander. The rats that were exposed to WBV exercises (WBV-E) also received deionized water. A group of animals received coriander and was exposed to WBV (COR + WBV-E). We found in testis a decrease (0.13 ± 0.01 to 0.06 ± 0.03) of the percentages of injected radioactivity per gram (%ATI/g) in the WBV-E in comparison with the COR. There is no significant alteration on the concentrations of the plasma biomarkers. The feed intake showed a statistically significant increase in WBV-E. No significant difference on the body mass was found. The stool analysis showed a statistical difference on the consistency between COR (hard and dry, darker) and all the other groups (normal). In conclusion, it was verified that possible modifications in some biochemical/physiological parameters of the rats submitted to WBV exercise would be capable to increase the feed intake without changing the body mass, and normalizing the stool consistency altered by the coriander supplementation. Further studies are needed to try to understand better the biological effects involving the association of WBV exercise and coriander.