[The psychological factors affecting athletic performance]

Associations between Personality Traits and Basal Cortisol Responses in Sailing Athletes

There is a paucity of literature regarding the psycho-physiological profiles of sailors on board. This study aimed at providing empirical evidence on the individual differences between bowmen and helmsmen taking into account a biopsychological perspective. To this purpose, sailors' profiles were examined by focusing on the association between personality traits and basal cortisol. The sample was composed of 104 athletes (M_age = 21.32, SD = 0.098; F = 35%), who fulfilled a self-reported questionnaire including a socio-demographic section and the Big Five questionnaire. Cortisol samples were collected on the day before the competition, within 30 min after awakening. T-test analysis showed significant differences on cortisol levels: bowmen obtained higher levels on cortisol responses compared to helmsmen. No differences emerged on personality traits between athletes' roles. Bivariate associations showed positive associations of cortisol responses with extraversion and conscientiousness in bowmen, whereas no significant associations of cortisol with personality traits were found in helmsmen. Regression analyses confirmed that sex and extraversion predicted higher level of cortisol responses. Results were discussed in terms of a bio-psychosocial theoretical approach and provided findings on the relationships between personality trait and the hypothalamus-pituitary adrenal (HPA) system in dinghy sailors. Suggestions for a more suitable selection of sailor roles were given to coaches in order to improve athletes' performance.

Time in Nature Associated with Decreased Fatigue in UK Truck Drivers

Heavy goods vehicle (HGV) driving is recognised as a highly hazardous occupation due to the long periods of sedentary behaviour, low levels of physical activity and unhealthy food options when working. These risk factors combine with shift work and concomitant irregular sleep patterns to increase the prevalence of fatigue. Fatigue is closely linked with stress and, subsequently, poor physiological and psychological health. In parallel, a wealth of evidence has demonstrated the health and wellbeing benefits of spending time in nature. Here, we sought to examine whether spending time in nature was associated with lower levels of fatigue, anxiety and depression in HGV drivers. 89 long-distance drivers (98.9% male, mean ± SD age: 51.0 ± 9 years, body mass index: 29.8 ± 4.7 kg/m²) participating in a wider health promotion programme reported time spent in nature (during and before the Covid-19 pandemic) and symptoms of occupational fatigue, depression and anxiety. After controlling for covariates, truck drivers who visited nature at least once a week exhibited 16% less chronic fatigue prior to the pandemic, and 23% less chronic fatigue and 20% less acute fatigue during the pandemic. No significant differences were observed for either anxiety or depression. As fatigue has a range of physical and mental health sequelae, we propose that increased exposure to natural settings may make a valuable contribution to interventions to promote the health and wellbeing of this underserved group.

Comparison of anthropometric characteristics between professional triathletes and cyclists

Anthropometric characteristics of athletes are considered to be an important determinant of success in sport. The aim of the present study was to compare several anthropometric parameters and subjective characteristics of professional elite triathletes with anthropometric profiles of professional cyclists and sportive students. In total 93 volunteers (21 male and female triathletes, 26 male cyclists and as a control group 46 male and female students) participated in this study. Eight different anthropometric parameters were measured and a five-page questionnaire containing 35 general questions had to be completed. Interestingly, there were no significant differences between the arm span, the lengths of the lower limb and the circumference of waist and hip between male triathletes and cyclists. As expected, the athletes had significantly lower heart rates and lower weights as compared to the controls. Further results showed that male cyclists had a higher BMI, larger thighs and were taller as compared to the male triathletes. The present study could not evaluate specific anthropometric characteristics as predictive factors of performance in elite athletes. Thus, individual successful performance is linked to discipline and talent rather than to a specific anthropometric profile.