Privação de sono e exercício físico

HOSPITALISATION AND DISEASE SEVERITY ALTER THE RESTING PATTERN OF HORSES

In humans, hospitalisation, disease type, and environmental factors evidently affect the quality of sleep, further influencing patient recovery. The objective of the present study was to report the resting and lying behaviour of hospitalised horses, and whether lying behaviours differ depending on the physiological severity of joint damage. We hypothesised that the resting and lying behaviour can change during the hospitalisation and physiological severity of joint damage affect the time of rest in horses. A descriptive observational study was performed to evaluate the effect of hospitalisation on the recumbency time of eight adult horses with different degrees of osteoarthritis of the metacarpophalangeal joint. The horses' rest time was monitored using cameras during the first 5 days of hospitalisation. The total time of lateral recumbency and frequency of recumbency were greater after the 4th day of hospitalisation (p<0,05), while the total time of sternal recumbency was greater after the 3rd day (p<0,05). Furthermore, we compared the recumbency time among animals with different degrees of osteoarthritis on the 5th day of hospitalisation. Increased recumbency time in mild osteoarthritis spared the animal's limb and reduced the overload on the affected limb; however, severe osteoarthritis decreased the frequency and time of recumbency probably due to greater difficulty during joint flexion in the transition from standing to recumbency. The severity of disease appeared to affect recumbency time, as horses with mild osteoarthritis spent more time in recumbency whilst those with severe osteoarthritis may have been partially sleep-deprived because they lay down less.

Brain-Derived Neurotrophic Factor and Psychophysiological Response in Youth Badminton Athletes During the Season

PURPOSE

To analyze peripheral brain-derived neurotrophic factor (BDNF) levels and psychophysiological parameters in youth badminton athletes during the season and to determine the relationship between variables.

METHODS

Fourteen young badminton athletes were assessed over the season (preseason, middle season, and final season). Serum BDNF (sBDNF) was determined during the preseason and final season. Sleep time, total physical activity, and time in vigorous activity were measured using an accelerometer. The fat-free mass, skeletal muscle mass, fat mass, handgrip strength, cardiorespiratory fitness (VO2max), and dietary intake were evaluated during the season. The Stroop Color and Word Test was employed to assess cognitive tasks. To evaluate the mood, the Brunel Mood Scale was used.

RESULTS

There  were lower sBDNF levels (-16.3% [46.8%]; P = .007) and sleep time (final season = 5.7 [1.1] vs preseason = 6.6 [1.1] h·night-1, P = .043) during the end of the season. The total calories and carbohydrate intake decreased across the season (P < .05). Conversely, better cognitive function was found in the final season with respect to the preseason (P < .05). There were significant correlations between BDNF and VO2max only in the preseason (r = .61, P = .027), but no significant relationship was found among sBDNF and cognitive performance, sleep time, and percentage of won games.

CONCLUSIONS

Youth badminton athletes decreased their sBDNF levels, sleep time, carbohydrate, and calorie intake across the season. The athletes improved in cognitive function; however, only the females improved in body composition, and the males improved their VO2max in the middle season. The sBDNF levels were positively correlated with the VO2max in the preseason, and no correlations were observed among the sBDNF and psychological parameters, sleep time, and sport performance during the season.

The effect of family history of hypertension and polymorphism of the ACE gene (rs1799752) on cardiac autonomic modulation in adolescents

This study aims to analyze the behaviour of cardiac autonomic modulation in adolescents with a family history of hypertension along with polymorphism of the ACE gene (rs1799752). The study involved 141 adolescents, with a mean age of 14.89, divided into the following six groups: offspring of normotensive parents (ONP): DD, DI and II; and offspring of hypertensive parents (OHP): DD, DI and II. Blood pressure, body composition, family history of hypertension, sleep disorder, and sexual maturation were assessed for the groups' characterization. Afterwards, an electrocardiogram was performed, and oral mucosal cells were collected to analyze heart rate variability and genotypic research of angiotensin-converting enzyme. The main finding of this study was the decrease of vagal action in group OHP (genotype DD) relative to group ONP (genotype II): LF (%), 54.25 ± 3.14 vs 39.33 ± 3.80; HF (%), 45.74 ± 3.14 vs 60.66 ± 3.80; LF/HF, 1.48 ± 0.23 vs 0.68 ± 0.19. The results also showed changes in the variable diastolic blood pressure (DBP) in OHP (genotype DI) to ONP (genotype II) groups: 72.99 ± 2.33 vs 63.27 ± 1.72; and OHP (genotype DI) to ONP (genotype DD) groups. Adolescents with genotype DD and a family history of arterial hypertension present chances in cardiac autonomic modulation, the cardiac parasympathetic modulation is lower in these adolescents in comparison to participants of ONP + II group.

Proposal of cutoff points for pediatric daytime sleepiness scale to identify excessive daytime sleepiness

The objective of the present study was to propose cutoff points for the Pediatric Daytime Sleepiness Scale (PDSS) through sensitivity and specificity analyses in order to identify excessive daytime sleepiness, considering parameters such as duration and quality of sleep, health perception, stress control and depressive moods (feelings of sadness) in adolescents. A total of 1,132 adolescents, aged 14-19 years old, of both sexes, from the public high school of São José - SC, answered the questionnaire with information on age, daytime sleepiness, sleep duration, health perception, stress management, depressive moods (feelings of sadness) and quality of sleep. The Receiver Operating Characteristic (ROC) curve was used to estimate cutoff points considering the sensitivity and specificity values ​​that best identify adolescents with excessive daytime sleepiness, using independent variables as a reference. The majority of the sample was female (54.2%), aged 14-16 years. The girls presented worse quality of sleep (66.4%), and the boys had a more positive perception of health (74.8%), better stress control (64.8%) and lower depressive moods (feelings of sadness) (63.3%). The largest area in the ROC curve was the one that considered sleep quality as a parameter in both sexes (area of the curve = 0.709 and 0.659, respectively, for boys and girls, p < 0.001). Considering sleep quality as a reference, the cutoff point for excessive daytime sleepiness was 15 points. The other parameters used were also significant (p < 0.005). Poor sleep quality was the parameter most strongly related to daytime sleepiness, and a cutoff of 15 points for the PDSS for both sexes should be used in the definition of excessive daytime sleepiness. For the other parameters, stress management, depressive mood (feelings of sadness) and health perception, different cutoff points are suggested for boys and girls.

Excess weight in regular aviation pilots associated with work and sleep characteristics

OBJECTIVE

To identify the prevalence and associated factors of overweight and obesity in Brazilian commercial airline pilots. Methods An observational, cross-sectional study involving 1198 Brazilian commercial airline pilots with a sampling power >80% (ß=20%) and confidence level of 95% (α=5%) was carried out. The pilots completed an on-line questionnaire collecting data on sociodemographics, work, health, lifestyle and sleep. Poisson regression, with robust variance (stepwise forward technique), was employed to analyze the factors associated with excess weight (overweight and obesity). The models were adjusted for the variables age, marital status and education. The data were analyzed using the STATA 12.0 program.

RESULTS

The prevalence of overweight among the pilots was 53.7% and of obesity was 14.6%. The probability of being overweight was highest among pilots working night shifts for 6-10 years and that had difficulty relaxing after work, where perceived morningness was a protective factor. Risk factors for obesity included working night-shifts for 6-10 years, having difficulty relaxing after work, sleeping <6 h on days off, having other diagnosed diseases, and practicing <150 min/week of physical exercise.

CONCLUSION

It was concluded that the prevalence of overweight and obesity among the commercial airline pilots was high and represents a public health problem in this population. Excess weight was associated with time working night-shifts, difficulty relaxing after work, inadequate sleep on days off, having other chronic diseases, and physical inactivity. In this context, nutritional status can be regarded as the result of dynamic and complex interactions promoted by occupational, sleep and health factors.

Efeito de uma sessão de treinamento de força sobre a qualidade do sono de adolescentes

INTRODUÇÃO: o sono é uma função biológica fundamental para a conservação da energia e a restauração do metabolismo energético.OBJETIVO: analisar o efeito de uma sessão do treinamento de força realizada em diferentes horários sobre a qualidade do sono de adolescentes e examinar se a relação entre a melhoria da qualidade do sono e o horário da sessão de treino se altera após o ajuste para idade.MÉTODOS: participaram do estudo seis estudantes do sexo masculino moradores internos do IFPE - Campus Vitória de Santo Antão, PE, Brasil. Foram realizadas três sessões de treinamento de força em diferentes horários manhã, tarde e noite, durante 12 semanas. A escala OMINI-RES foi utilizada para percepção do esforço. A qualidade do sono foi avaliada pelo Índice de Qualidade do Sono de Pittsburgh PSQI. Ainda foram avaliadas variáveis antropométricas massa corporal, estatura, IMC e a composição corporal % gordura, massa gorda e massa magra.RESULTADOS: foram observadas diferenças entre as sessões de treino realizadas em diferentes horários e a diagnose de qualidade do sono manhã: P < 0,001; tarde: P = 0,001; noite: P = 0,047. Houve correlação entre a sessão de treino realizada pela manhã r = 0,95 e à tarde r = 0,92 e a diagnose de qualidade do sono. Utilizando o modelo de regressão linear, as sessões de treinamento de força realizadas pela manhã R2= 0,91 e tarde R2= 0,75 explicaram de forma significativa a melhora da qualidade do sono em adolescentes, mesmo após o controle pela idade.CONCLUSÃO: as sessões de treinamento de força realizadas pela manhã e tarde apresentaram melhor resposta de qualidade do sono de adolescentes.

Eletrocardiografia contínua (Holter) em cães saudáveis submetidos a diferentes exercícios físicos

O presente trabalho teve como objetivo avaliar os efeitos de diferentes cargas de exercícios físicos no comportamento da frequência e do ritmo cardíaco de cães saudáveis, ao longo das 24 horas de gravação Holter. Utilizaram-se 23 cães, sem restrição de sexo, idade ou raça, dos quais 15 foram submetidos a atividades físicas e pertenciam ao grupo controle. Os resultados mostraram alterações na frequência cardíaca durante as atividades propostas, em que se alcançaram 174±27bpm durante a caminhada leve, 148±30 durante a atividade com bola e 165±26 durante o Cooper. Ademais, observaram-se arritmias, incluindo bloqueios atrioventriculares e extrassístoles e maior número e duração de pausas (até 5s) em repouso, além de uma menor variação na frequência cardíaca (FC) durante o período de sono dos animais do grupo experimental. Esses eventos não foram observados no grupo controle, o que sugere que o exercício físico extenuante interfere na modulação autonômica do coração, podendo predispor a arritmias importantes.

Avaliação da qualidade do sono e sonolência excessiva diurna em mulheres idosas com incontinência urinária

Objetivo. O objetivo deste estudo foi avaliar a qualidade do sono e a sonolência excessiva diurna em mulheres idosas com incontinência urinária. Método. Foram avaliadas 30 mulheres idosas com incontinência urinária através do questionário de qualidade do sono de Pittsburgh (PSQI) que varia entre 1 a 21 pontos sendo que índice ≥ 5 indicam uma qualidade de sono ruim e da escala de sonolência de Epworth, que avalia a chance de cochilar variando de 0 a 24 pontos sendo que valores acima de 11 indicam sonolência excessiva. Resultados. A média de idade do grupo foi de 71,1 anos sendo a Frequência Urinária (FU) diurna de 3,3 vezes ao dia e Frequência Urinária (FU) noturna de 1,5 vezes por noite. Os tipos de incontinência urinária mais encontrado foi a incontinência urinária de esforço e a incontinência urinária mista. Em relação ao PSQI 86,7% das mulheres apresentaram valores ≥ 5 (qualidade do sono ruim) e na escala de Epworth foi encontrado um média de 7,8 pontos sendo que 23,3% apresentaram sonolência excessiva diurna. Conclusão. As mulheres com incontinência urinária apresentaram uma pobre qualidade do sono, embora não tenham apresentado sonolência excessiva diurna.