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Dunican IC, Galpin A, Turner M, Reale R. Sleep Behaviors and Nutritional Knowledge in Amateur and Professional Combat Sport Athletes. J Strength Cond Res 2024; 38:1627-1634. [PMID: 38985931 DOI: 10.1519/jsc.0000000000004846] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 07/12/2024]
Abstract
ABSTRACT Dunican, IC, Galpin, A, Turner, M, and Reale, R. Sleep behaviors and nutritional knowledge in amateur and professional combat sport athletes. J Strength Cond Res 38(9): 1627-1634, 2024-Combat sports is a term applied to various competitive contact sports involving 2 competitors engaging in a bout or contest under a specific ruleset. Little is known about combat sports athletes' sleep and nutritional knowledge. This study aimed to assess (a) sleep behaviors, (b) alcohol and shiftwork disorders, and (c) the nutritional knowledge of combat sports athletes. Subjects completed various demographic questions and estimations of their weight management practices and validated surveys, including the Athlete Sleep Behavior Questionnaire, Shiftwork Disorder (SWD) Screening Questionnaire, Alcohol Use Disorders Identification Test, and the Abridged Nutrition for Sports Knowledge Questionnaire. A total of 844 combat sports athletes completed the survey, 79% male, height of 177 ± 10 (cm), and body mass of 79 ± 15 (kg). Subjects were categorized into their specific combat sport type (e.g., boxing or Brazilian jiu-jitsu [BJJ]) and by their level (professional or amateur). Sleep quality was average for all combat sport types and risk prevalence of shiftwork disorder at 11%. Mann-Whitney U tests revealed that amateurs, compared with professional strikers ( p = 0.046, CLES = 0.80), boxers ( p = 0.01, CLES = 0.78), and BJJ ( p = 0.046, CLES = 0.61) athletes, consumed significantly more alcohol. A Friedman test showed significant ( p < 0.001, W = 0.51) differences in weight between time points, with most combat sports athletes reducing weight for competition. An overall nutritional knowledge average of 55% was reported. This study highlights a critical gap in the knowledge and practices of combat sports athletes in relation to sleep behaviors and disorders, alcohol consumption, and nutritional knowledge, emphasizing the need for targeted educational interventions.
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Affiliation(s)
- Ian C Dunican
- Center for Sleep Science, School of Human Sciences, The University of Western Australia, Crawley, Western Australia, Australia
- Melius Consulting, Mount Hawthorn, Western Australia, Australia
| | - Andrew Galpin
- Center for Sport Performance, California State University, Fullerton, Fullerton, California
| | - Mitchell Turner
- Melius Consulting, Mount Hawthorn, Western Australia, Australia
- School of Medical and Health Science, Edith Cowan University, Perth, Western Australia, Australia; and
| | - Reid Reale
- UFC Performance Institute, Shanghai, Performance Nutrition Department, Shanghai, China
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Vigh-Larsen JF, Junge N, Cialdella-Kam L, Tomás R, Young L, Krustrup P, Mohr M, Nybo L. Testing in Intermittent Sports-Importance for Training and Performance Optimization in Adult Athletes. Med Sci Sports Exerc 2024; 56:1505-1537. [PMID: 39004796 DOI: 10.1249/mss.0000000000003442] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 07/16/2024]
Abstract
ABSTRACT Performance in intermittent sports relies on the interplay between multiple physiological systems determining the capacity to perform short explosive efforts as well as repeated intense actions with limited recovery over the course of an entire game. Testing should reflect these demands to allow for sport- and position-specific capacity analyses that eventually may translate into optimized training and improved performance. This may include individual load management and optimized training prescription, intensity targeting for specific positions or individual athletes, as well as benchmarking for monitoring of training progression and enhanced engagement of athletes. This review provides an overview of available tests in different exercise domains identified as relevant (from assessment of single explosive actions to intermittent endurance capacity), forming the basis for recommendations on how to compose a comprehensive yet feasible test battery that may be integrated into the seasonal competition and training plan. The test procedures should cover the performance spectrum of relevance for the individual athlete-also in team sports to account for positional differences. We emphasize the benefits of sport-specific tests, highlight parameters of importance for test standardization, and discuss how the applied test battery may be supplemented with secondary tests directed toward specific energy systems to allow for more in-depth analyses when required (e.g., in terms of an underperforming athlete). The synergy between testing and tracking of match performance (utilizing time-motion or global positioning systems) is highlighted, and although tracking cannot substitute for testing, combining the tools may provide a comprehensive overview of the physiological demands and performance during competition contextualized to the athletes' maximal exercise capacity.
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Affiliation(s)
| | - Nicklas Junge
- Department of Nutrition, Exercise and Sport Sciences, University of Copenhagen, Copenhagen, DENMARK
| | - Lynn Cialdella-Kam
- Warfighter Performance Department, Naval Health Research Center, San Diego, CA
| | - Rita Tomás
- Portugal Football School, Federação Portuguesa de Futebol Avenida das Seleções, Oeiras, PORTUGAL
| | - Laura Young
- American College of Sports Medicine, Indianapolis, IN
| | | | | | - Lars Nybo
- Department of Nutrition, Exercise and Sport Sciences, University of Copenhagen, Copenhagen, DENMARK
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Barley OR, Harms CA. Different Methods of Winning, Losing, and Training in Combat Sports and Their Relationship with Overall Competitive Winningness. TRANSLATIONAL SPORTS MEDICINE 2024; 2024:5531981. [PMID: 38654722 PMCID: PMC11023722 DOI: 10.1155/2024/5531981] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 08/09/2023] [Revised: 11/02/2023] [Accepted: 02/10/2024] [Indexed: 04/26/2024]
Abstract
This study aimed to investigate how overall competitive winningness in combat sports depended on patterns of victory and loss, as well as training habits. Competitors (N = 280) from several combat sports participated in the study. The online survey included questions on self-reported patterns of victory (and loss), training habits, general demographics (e.g., age), and sport-specific information (e.g., stage of career and competitive style). Overall, it was found across four models that reflected diversity of winningness in combat sports that the most important predictors of competitive winningness were loss by points (negative), loss by submission (negative), loss (negative) or victory (positive) by throw or technical fall, and loss (negative) or victory (positive) by knockout. The findings applied to amateur and regional/state athletes, and rarely to karate or tae kwon do. Findings around demographics or training habits were largely unremarkable, outside of a relationship between higher training loads and less career winning in wrestlers. Results show that while winning via a finishing sequence (e.g., knockout or submission) is preferable to the judge's decision or points, the matter of victory is less important than the methods by which an athlete loses. In grappling-only sports, we observed a trend that more losses via finishing sequence were worse for careers than losing by points. In fact, having most of one's losses coming via judge's decision or points was beneficial in wrestling and judo, perhaps due to athletes taking less risks and having better defence. These findings may aid practitioners developing effective tactics and training programs.
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Affiliation(s)
- Oliver R. Barley
- School of Medical and Health Sciences, Centre for Human Performance, Edith Cowan University, Joondalup, WA, Australia
| | - Craig A. Harms
- School of Arts and Humanities, Psychology and Criminology, Edith Cowan University, Joondalup, WA, Australia
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Harms CA, Barley OR. Alexithymia and Impulsivity in Combat Sports - A Tale of Three Measures. Psychol Rep 2023:332941231201951. [PMID: 37732934 DOI: 10.1177/00332941231201951] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 09/22/2023]
Abstract
The purpose of this study was to compare the psychometric properties of two measures of alexithymia - the Toronto Alexithymia Scale (TAS-20) and the Perth Alexithymia Questionnaire (PAQ) - as well as the Barratt Impulsiveness Scale 11 measure of behavioural impulsivity because the psychometric properties of these scales have not been established in athletes. As part of a larger study, 298 participants completed an online survey that included the TAS-20, PAQ, and BIS 11, as well personal- (age and gender) and sport-specific (primary combat sport and level of competition) demographic measures. A unidimensional model was retained for the TAS-20. A unidimensional model with the possibility of multidimensional measure was retained for the PAQ, with the viability of a subscale for Generalised Externally Orientated Thinking supported. The only versions of the BIS that were retainable were unidimensional models for the BIS-15 (a 15-item version of the BIS 11) and the BIS-Brief (an 8-item version of the BIS 11). As expected, the measures of alexithymia were highly correlated. The associations between impulsivity and alexithymia as well as age and alexithymia were small in nature, with none these associations moderated by level of gender, level of competition, or primary sport for the participants. No differences in alexithymia or impulsivity according to gender, level of competition, or primary sport were noted for the participants. Implications of these findings for the measures of alexithymia - the TAS-20 and PAQ - and impulsivity - the BIS-15 and BIS-Brief - examined in the present study with athletes (as well as with other populations) are discussed.
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Affiliation(s)
- Craig A Harms
- School of Arts and Humanities, Psychology and Criminology, Edith Cowan University, Joondalup, WA, Australia
| | - Oliver R Barley
- School of Medical and Health Sciences, Edith Cowan University, Joondalup, WA, Australia
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Fernández-Lázaro D, Fiandor EM, García JF, Busto N, Santamaría-Peláez M, Gutiérrez-Abejón E, Roche E, Mielgo-Ayuso J. β-Alanine Supplementation in Combat Sports: Evaluation of Sports Performance, Perception, and Anthropometric Parameters and Biochemical Markers-A Systematic Review of Clinical Trials. Nutrients 2023; 15:3755. [PMID: 37686787 PMCID: PMC10490143 DOI: 10.3390/nu15173755] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 08/15/2023] [Revised: 08/24/2023] [Accepted: 08/25/2023] [Indexed: 09/10/2023] Open
Abstract
β-alanine does not have an ergogenic effect by itself, but it does as a precursor for the synthesis of carnosine in human skeletal muscle. β-alanine and carnosine together help improve the muscles' functionality, especially in high-intensity exercises such as combat sports. Therefore, β-alanine could be considered a nutritional ergogenic aid to improve sports performance in combat athletes. We aimed to critically review clinical trial evidence on the impact of β-alanine supplementation on sports performance, perception, and anthropometric parameters, as well as circulating biochemical markers in combat athletes. This systematic review was conducted following the specific methodological guidelines of the Preferred Report Items for Systematic Reviews and Meta-Analyses guidelines (PRISMA), the PICOS question model, the Critical Review Form of McMaster, and the PEDro scale. Furthermore, the Cochrane risk-of-bias assessment tool was used. The search was carried out in the SCOPUS, Web of Science (WOS), and Medline (PubMed) databases for studies published from the beginning of the database until July 31, 2023. Of the 41 registers identified, only 7 met the established criteria and were included in this systematic review. Overall, performance parameters related to strength, power, total exercise work capacity, and combat-specific parameters were significantly improved (p < 0.05). Perception parameters increased non-significantly (p > 0.05). Regarding biochemical parameters, carnosine increased significantly (p < 0.05), pH decreased non-significantly (p > 0.05), and the results for blood bicarbonate and blood lactate were heterogeneous. Finally, there was a non-significant (p > 0.05) improvement in the anthropometric parameters of lean mass and fat mass. β-alanine supplementation appears to be safe and could be a suitable nutritional ergogenic aid for combat athletes.
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Affiliation(s)
- Diego Fernández-Lázaro
- Department of Cellular Biology, Genetics, Histology and Pharmacology, Faculty of Health Sciences, University of Valladolid, Campus of Soria, 42004 Soria, Spain
- Neurobiology Research Group, Faculty of Medicine, University of Valladolid, 47005 Valladolid, Spain
- Research Group “Nutrition and Physical Activity”, Spanish Nutrition Society “SEÑ”, 28010 Madrid, Spain; (E.R.); (J.M.-A.)
| | - Emma Marianne Fiandor
- Faculty of Physical Activity and Sport Sciences, European University, 28670 Villaviciosa de Odón, Spain;
| | - Juan F. García
- Department of Mechanical, Informatics and Aerospatial Engineering, University of Leon, 24071 Leon, Spain
| | - Natalia Busto
- Department of Health Sciences, Faculty of Health Sciences, University of Burgos, 09001 Burgos, Spain
| | - Mirian Santamaría-Peláez
- Department of Health Sciences, Faculty of Health Sciences, University of Burgos, 09001 Burgos, Spain
| | - Eduardo Gutiérrez-Abejón
- Pharmacological Big Data Laboratory, Faculty of Medicine, University of Valladolid, 47005 Valladolid, Spain
- Pharmacy Directorate, Castilla y León Health Council, 47007 Valladolid, Spain
| | - Enrique Roche
- Research Group “Nutrition and Physical Activity”, Spanish Nutrition Society “SEÑ”, 28010 Madrid, Spain; (E.R.); (J.M.-A.)
- Department of Applied Biology-Nutrition, Institute of Bioengineering, University Miguel Hernández, 03202 Elche, Spain
- Alicante Institute for Health and Biomedical Research (ISABIAL), 03010 Alicante, Spain
- CIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, Spain
| | - Juan Mielgo-Ayuso
- Research Group “Nutrition and Physical Activity”, Spanish Nutrition Society “SEÑ”, 28010 Madrid, Spain; (E.R.); (J.M.-A.)
- Department of Health Sciences, Faculty of Health Sciences, University of Burgos, 09001 Burgos, Spain
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Tamim M, Moustafa IM, Alaparthi GK, Oakley PA, Harrison DE. Translational and Rotational Postural Aberrations Are Related to Pulmonary Functions and Skill-Related Physical Fitness Components in Collegiate Athletes. J Clin Med 2023; 12:4618. [PMID: 37510736 PMCID: PMC10380693 DOI: 10.3390/jcm12144618] [Citation(s) in RCA: 1] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Abstract] [Key Words] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 06/04/2023] [Revised: 07/01/2023] [Accepted: 07/07/2023] [Indexed: 07/30/2023] Open
Abstract
This study assessed the relationship between body posture displacements, cardiopulmonary exercise testing (CPET), and skill-related physical fitness tests. One hundred male (60%) and female collegiate athletes (22.2 ± 4 yrs) with normal body mass indexes (BMI up to 24.9) were assessed via the PostureScreen Mobile® app to quantify postural displacements such as head, thorax, and pelvis rotations and translations. CPET and physical performance tests, including the agility t-test, vertical jump test, stork static balance test (SSBT), and dynamic Y-balance test (YBT), were performed. Spearman correlation (r) and p-values are reported. The postural parameters were found to have moderate-to-high associations with the CPET and agility test, moderate correlations with the vertical jump test and SSBT (head and pelvic postures only), and weak correlations with the YBT. As the postural parameters were more asymmetric, both the CPET and performance skills scores were worse. For example: (1) a medium positive correlation was found between cranio-vertebral angle (CVA) and the vertical jump test (r = 0.54; p-value < 0.001) and SSBT (r = 0.57; p-value < 0.001), while a strong negative correlation was found between CVA and the agility test (r = -0.86; p-value < 0.001). (2) A strong positive correlation was found between CVA and oxygen uptake efficiency slope, load watts VO2 at VT, VO2/kg, and load watts at the respiratory compensation point (RCP) (r = 0.65 and r = 0.71; p < 0.001). Conversely, a significant negative correlation was found between CVA and VE/VO2 at VT (r = -0.61; p < 0.001). Postural rotations and translations of the head, thorax, and pelvis were statistically correlated with the physical performance skills and CPET in the young collegiate athletes. There were moderate-to-high associations with cardiopulmonary functions and the agility tests, moderate correlations with the vertical jump test, and weak correlations with the YBT. Postural alignment may be important for optimal physical performance and optimal cardiopulmonary function. Further research is necessary to elucidate the reasons for these correlations found in our sample of young and healthy athletes.
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Affiliation(s)
- May Tamim
- Department of Physiotherapy, College of Health Sciences, University of Sharjah, Sharjah 27272, United Arab Emirates
| | - Ibrahim M Moustafa
- Department of Physiotherapy, College of Health Sciences, University of Sharjah, Sharjah 27272, United Arab Emirates
- Neuromusculoskeletal Rehabilitation Research Group, RIMHS-Research Institute of Medical and Health Sciences, University of Sharjah, Sharjah 27272, United Arab Emirates
| | - Gopala K Alaparthi
- Department of Physiotherapy, College of Health Sciences, University of Sharjah, Sharjah 27272, United Arab Emirates
- Senior Lecturer, Department of Health Professions, Manchester Metropolitan University, Manchester M15 6BH, UK
| | - Paul A Oakley
- Kinesiology and Health Sciences, York University, Toronto, ON M3J 1P3, Canada
- Independent Researcher, Newmarket, ON L3Y 8Y8, Canada
| | - Deed E Harrison
- CBP Nonprofit (A Spine Research Foundation), Eagle, ID 83616, USA
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Trivic T, Roklicer R, Zenic N, Modric T, Milovancev A, Lukic-Sarkanovic M, Maksimovic N, Bianco A, Carraro A, Drid P. Rapid weight loss can increase the risk of acute kidney injury in wrestlers. BMJ Open Sport Exerc Med 2023; 9:e001617. [PMID: 37397266 PMCID: PMC10314685 DOI: 10.1136/bmjsem-2023-001617] [Citation(s) in RCA: 1] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Abstract] [Key Words] [Grants] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Accepted: 06/19/2023] [Indexed: 07/04/2023] Open
Abstract
Objective Restrictive diets, forced starvation or voluntary weight loss are attracting more and more attention from scientists. Overall trends show that about 80% of combat sports athletes use specific methods of reducing body mass. Rapid weight loss could be a risk factor for kidney-related adverse outcomes. This study aimed to examine the impact of high-intensity specific training combined with rapid weight loss in the first and without rapid weight loss in the second phases on body composition and biochemical markers of kidney function. Methods The study was conducted on 12 male wrestlers. Kidney function markers were measured, including blood urea nitrogen, serum creatinine, uric acid and serum Cystatin-C. Alterations in analysed markers were noted in both phases of the research. Results According to the data, a significant increase was noted in blood urea nitrogen (p=0.002), uric acid (p=0.000) and serum creatinine (p=0.006) during the first phase in comparison with the second phase. The levels of serum Cystatin-C were slightly elevated after both phases compared with the initial measurement. Conclusion It is evident that high-intensity specific training combined with rapid weight loss significantly affects the increase in kidney function markers compared with identical training without rapid weight loss. The findings in this study suggest that rapid body mass reduction is associated with an increased risk of acute kidney injury in wrestlers.
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Affiliation(s)
- Tatjana Trivic
- Faculty of Sport and Physical Education, University of Novi Sad, Novi Sad, Serbia
| | - Roberto Roklicer
- Faculty of Sport and Physical Education, University of Novi Sad, Novi Sad, Serbia
- Faculty of Education, Free University of Bozen-Bolzano, Bolzano, Italy
| | - Natasa Zenic
- Faculty of Kinesiology, University of Split, Split, Croatia
| | - Toni Modric
- Faculty of Kinesiology, University of Split, Split, Croatia
| | - Aleksandra Milovancev
- Faculty of Medicine, University of Novi Sad, Novi Sad, Serbia
- Institute of Cardiovascular Diseases of Vojvodina, Sremska Kamenica, Serbia
| | - Mirka Lukic-Sarkanovic
- Faculty of Medicine, University of Novi Sad, Novi Sad, Serbia
- Intensive Therapy and Pain Therapy, Clinical Center of Vojvodina, Novi Sad, Serbia
| | - Nemanja Maksimovic
- Sport and Exercise Sciences Research Unit, University of Palermo, Palermo, Italy
| | - Antonino Bianco
- Sport and Exercise Sciences Research Unit, University of Palermo, Palermo, Italy
| | - Attilio Carraro
- Faculty of Education, Free University of Bozen-Bolzano, Bolzano, Italy
| | - Patrik Drid
- Faculty of Sport and Physical Education, University of Novi Sad, Novi Sad, Serbia
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Delleli S, Ouergui I, Messaoudi H, Trabelsi K, Glenn JM, Ammar A, Chtourou H. Does Beetroot Supplementation Improve Performance in Combat Sports Athletes? A Systematic Review of Randomized Controlled Trials. Nutrients 2023; 15:398. [PMID: 36678270 PMCID: PMC9860842 DOI: 10.3390/nu15020398] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 10/30/2022] [Revised: 01/10/2023] [Accepted: 01/11/2023] [Indexed: 01/15/2023] Open
Abstract
While studies on dietary nitrate (NO3-) supplementation and its impact on combat sports performance are increasing, finite conclusions from currently available investigations remain unclear. Thus, the present systematic review examined the acute and chronic ergogenic effect(s) of dietary nitrate intake from beetroot on different aspects of combat sports performance. A systematic search for randomized placebo-controlled studies investigating the effects of beetroot supplementation on combat sports outcomes was performed through Scopus, PubMed/MEDLINE, Web of Science, Scielo, Sport Discus, and Cochrane Library databases up to 2 January 2023. The different terms related to beetroot and to combat sports were connected in the search strategies using the Boolean operators 'AND' and 'OR'. A total of nine studies with good methodological quality (based on the Cochrane risk of bias tool) fulfilled the inclusion criteria. Seven studies used an acute supplementation strategy, while the other two studies utilized chronic supplementation. Findings showed beetroot intake may be an effective tool to improve oxidative metabolism and muscle force production (i.e., isokinetic and isometric) in combat sports athletes. However, these effects may depend on the population, intake duration, muscle group activated, and exercise type. Future studies are required to (1) understand the effects on female athletes and (2) elucidate the impacts of dosing protocols and specific exercise modalities for enhancing combat sports performance.
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Affiliation(s)
- Slaheddine Delleli
- Research Unit, Physical Activity, Sport and Health, UR18JS01, National Observatory of Sport, Tunis 1003, Tunisia
- High Institute of Sport and Physical Education of Sfax, University of Sfax, Sfax 3000, Tunisia
| | - Ibrahim Ouergui
- Research Unit: Sport Sciences, Health and Movement, UR22JS01, University of Jendouba, Kef 7100, Tunisia
- High Institute of Sport and Physical Education of Kef, University of Jendouba, Kef 7100, Tunisia
| | - Hamdi Messaoudi
- Research Unit, Physical Activity, Sport and Health, UR18JS01, National Observatory of Sport, Tunis 1003, Tunisia
- High Institute of Sport and Physical Education of Sfax, University of Sfax, Sfax 3000, Tunisia
| | - Khaled Trabelsi
- High Institute of Sport and Physical Education of Sfax, University of Sfax, Sfax 3000, Tunisia
- Research Laboratory: Education, Motricity, Sport and Health, EM2S, LR19JS01, University of Sfax, Sfax 3000, Tunisia
| | - Jordan M. Glenn
- Department of Health, Exercise Science Research Center Human Performance and Recreation, University of Arkansas, Fayetteville, AR 72701, USA
| | - Achraf Ammar
- High Institute of Sport and Physical Education of Sfax, University of Sfax, Sfax 3000, Tunisia
- Department of Training and Movement Science, Institute of Sport Science, Johannes Gutenberg-University Mainz, 55122 Mainz, Germany
- Interdisciplinary Laboratory in Neurosciences, Physiology and Psychology: Physical Activity, Health and Learning (LINP2), UFR STAPS (Faculty of Sport Sciences), UPL, Paris Nanterre University, 92000 Nanterre, France
| | - Hamdi Chtourou
- Research Unit, Physical Activity, Sport and Health, UR18JS01, National Observatory of Sport, Tunis 1003, Tunisia
- High Institute of Sport and Physical Education of Sfax, University of Sfax, Sfax 3000, Tunisia
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Foresti YF, Dos Santos DRA, de Souza RA, Higino WP. Proposal of a New Specific Test to Assess the Aerobic Performance in Judo. RESEARCH QUARTERLY FOR EXERCISE AND SPORT 2022; 93:688-694. [PMID: 34705608 DOI: 10.1080/02701367.2021.1905762] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Subscribe] [Scholar Register] [Received: 06/16/2020] [Accepted: 03/08/2021] [Indexed: 06/13/2023]
Abstract
Purpose: Judo is an intermittent sport, dependent on anaerobic metabolism as well as aerobic metabolism to generate energy during a match; however, there are few reliable tests to measure specific aerobic performance in judo. Thus, the present study aimed to propose a new specific and indirect method to assess the aerobic performance in judo athletes; it determined the inter-rater and test-retest reliability of this new protocol and correlated the new protocol with a valid laboratory test. Method: The participants included 15 men, athletes of judo (age average: 21.59 ± 4.60 years, weight: 80.71 ± 15.93 kg and height: 173.2 ± 6.84 cm). The participants performed three tests: the first test was a graded exercise test (GXT) and the second and third tests were the Judo Aerobic Test (JAT). Results: The test presented high test-retest and inter-rater reliability, the intraclass correlation coefficients (ICC) ranking of 0.68-0.96, the correlation values ranging from .77 to .96, and no statistical differences between means in test and retest (p > .05). The standard error of measurement and the coefficient of variation between raters presented lower than 10%, indicating reproducibility. Moderate and strong correlations were found between JAT and GXT variables. Conclusion: We concluded that the test presents excellent inter-rater and test-retest reliability and a moderate correlation with GXT.
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Affiliation(s)
- Yan Figueiredo Foresti
- University of São Paulo
- Federal Institute of Education, Science and Technology of South of Minas Gerais
| | | | - Renato Aparecido de Souza
- Federal Institute of Education, Science and Technology of South of Minas Gerais
- Federal University of Alfenas
| | - Wonder Passoni Higino
- Federal Institute of Education, Science and Technology of South of Minas Gerais
- Federal University of Alfenas
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Validity and reliability of a specific anaerobic test for mixed martial arts. Sci Sports 2022. [DOI: 10.1016/j.scispo.2021.10.006] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/21/2022]
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Stamenković A, Manić M, Roklicer R, Trivić T, Malović P, Drid P. Effects of Participating in Martial Arts in Children: A Systematic Review. CHILDREN 2022; 9:children9081203. [PMID: 36010093 PMCID: PMC9406432 DOI: 10.3390/children9081203] [Citation(s) in RCA: 3] [Impact Index Per Article: 1.5] [Reference Citation Analysis] [Abstract] [Track Full Text] [Download PDF] [Figures] [Subscribe] [Scholar Register] [Received: 07/12/2022] [Revised: 07/29/2022] [Accepted: 08/01/2022] [Indexed: 11/16/2022]
Abstract
Background: The application of various martial arts programs can greatly contribute to improving the of physical fitness of preschool and school children. The purpose of this review paper was to determine the effects and influence that martial arts program intervention has on children’s physical fitness, which includes motor skills and the aerobic and anaerobic abilities of children. Method: We searched the following electronic scientific databases for articles published in English from January 2006 to April 2021 to gather data for this review paper: Google Scholar, Pub Med, and Web of Science. Results: After the search was completed, 162 studies were identified, of which 16 studies were selected and were systematically reviewed and analyzed. Eight studies included karate programs, four studies included judo programs, two studies contained aikido programs, and two studies contained taekwondo programs. The total number of participants was 1615 (experimental group = 914, control group = 701). Based on the main findings, karate, judo, taekwondo, and aikido programs showed positive effects on the physical fitness of the experimental group of children. According to the results, the effects of these programs showed statistically significant improvements between the initial and final measurements of most of the examined experimental groups. Conclusion: We concluded that martial arts programs were helpful for improving the physical fitness of preschool and school children, especially for parameters such as cardiorespiratory fitness, speed, agility, strength, flexibility, coordination, and balance.
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Affiliation(s)
| | - Mila Manić
- Faculty of Sport and Physical Education, University of Niš, 18000 Niš, Serbia
| | - Roberto Roklicer
- Faculty of Sport and Physical Education, University of Novi Sad, 21000 Novi Sad, Serbia
| | - Tatjana Trivić
- Faculty of Sport and Physical Education, University of Novi Sad, 21000 Novi Sad, Serbia
| | - Pavle Malović
- Faculty for Sport and Physical Education, University of Montenegro, 81400 Nikšić, Montenegro
| | - Patrik Drid
- Faculty of Sport and Physical Education, University of Novi Sad, 21000 Novi Sad, Serbia
- Correspondence:
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Nutritional Ergogenic Aids in Combat Sports: A Systematic Review and Meta-Analysis. Nutrients 2022; 14:nu14132588. [PMID: 35807770 PMCID: PMC9268044 DOI: 10.3390/nu14132588] [Citation(s) in RCA: 4] [Impact Index Per Article: 2.0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 05/14/2022] [Revised: 06/16/2022] [Accepted: 06/21/2022] [Indexed: 01/21/2023] Open
Abstract
Nutritional ergogenic aids (NEAs) are substances included within the group of sports supplements. Although they are widely consumed by athletes, evidence-based analysis is required to support training outcomes or competitive performance in specific disciplines. Combat sports have a predominant use of anaerobic metabolism as a source of energy, reaching peak exertion or sustained effort for very short periods of time. In this context, the use of certain NEAs could help athletes to improve their performance in those specific combat skills (i.e., the number of attacks, throws and hits; jump height; and grip strength, among others) as well as in general physical aspects (time to exhaustion [TTE], power, fatigue perception, heart rate, use of anaerobic metabolism, etc.). Medline/PubMed, Scopus and EBSCO were searched from their inception to May 2022 for randomised controlled trials (RCTs). Out of 677 articles found, 55 met the predefined inclusion criteria. Among all the studied NEAs, caffeine (5–10 mg/kg) showed strong evidence for its use in combat sports to enhance the use of glycolytic pathways for energy production during high-intensity actions due to a greater production of and tolerance to blood lactate levels. In this regard, abilities including the number of attacks, reaction time, handgrip strength, power and TTE, among others, were improved. Buffering supplements such as sodium bicarbonate, sodium citrate and beta-alanine may have a promising role in high and intermittent exertion during combat, but more studies are needed in grappling combat sports to confirm their efficacy during sustained isometric exertion. Other NEAs, including creatine, beetroot juice or glycerol, need further investigation to strengthen the evidence for performance enhancement in combat sports. Caffeine is the only NEA that has shown strong evidence for performance enhancement in combat sports.
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Plush MG, Guppy SN, Nosaka K, Barley OR. Exploring the Physical and Physiological Characteristics Relevant to Mixed Martial Arts. Strength Cond J 2022. [DOI: 10.1519/ssc.0000000000000649] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.5] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/08/2022]
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Marley A, Grant M, Babraj J. Vitamin D3 supplementation combined with sprint interval training improves aerobic and anaerobic exercise performance over sprint interval training alone in recreational combat sport athletes. Sci Sports 2022. [DOI: 10.1016/j.scispo.2021.07.004] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.5] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 12/29/2022]
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Genetic basis of elite combat sports athletes: a systematic review. Biol Sport 2021; 38:667-675. [PMID: 34937977 PMCID: PMC8670794 DOI: 10.5114/biolsport.2022.102864] [Citation(s) in RCA: 6] [Impact Index Per Article: 2.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 11/16/2020] [Revised: 01/09/2021] [Accepted: 01/17/2021] [Indexed: 11/20/2022] Open
Abstract
Each athlete’s innate talent is widely recognized as one of the important contributors to achievement in athletic performance, and genetic factors determine a significant portion of talent or traits. Advances in DNA sequencing technology allow us to discover specific genetic variants contributing to these traits in sports performance. The objective of this systematic review is to identify genes that may play a significant role in the performance of elite-level combat sports athletes. Through the review of 18 full-text articles, a total of 109 different polymorphisms were investigated in 14,313 participants (2,786 combat sports athletes, 8,969 non-athlete controls, 2,558 other sports athletes). Thirteen polymorphisms showed a significant difference between elite combat athletes and the control group, and consist of 8 (PPARA rs4253778, ACTN3 rs1815739, ACE rs4646994, CKM rs8111989, MCT1 rs1049434, FTO rs9939609, GABPβ1 rs7181866 and rs8031031) oriented to athletic performance and 5 (COMT rs4680, FEV rs860573, SLC6A2 rs2242446, HTR1B rs11568817, ADRA2A rs521674) focused on psychological traits including emotional and mental traits in combat sports athletes. In addition, a recent whole genome sequencing study identified 4 polymorphisms (KIF27 rs10125715, APC rs518013, TMEM229A rs7783359, LRRN3 rs80054135) associated with reaction time in wrestlers. However, it is not clearly identified which genes are linked explicitly with elite combat sports athletes and how they affect the elite athlete’s status or performance in combat sports. Hence, a greater number of candidate genes should be included in future studies to practically utilize the genetic information.
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Ojeda-Aravena A, Herrera-Valenzuela T, Valdés-Badilla P, Martín EBS, Zapata-Bastías J, Aedo-Muñoz E, García-García JM. Interrelationship between specific high-intensity intermittent efforts ability with aerobic capacity and slow stretch-shortening cycle utilization in taekwondo athletes. ISOKINET EXERC SCI 2021. [DOI: 10.3233/ies-210210] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Indexed: 11/15/2022]
Abstract
BACKGROUND: Repeat high-intensity intermittent efforts is a taekwondo-specific ability but the influence of aerobic capacity and dynamic strength characteristics on this ability has received relatively little attention in the literature. OBJECTIVE: To examine the relationship between specific high-intensity intermittent efforts with aerobic capacity and slow stretch-shortening cycle utilization in taekwondo athletes. METHODS: Nineteen taekwondo male athletes were assessed by squat jump (SJ), countermovement jump (CMJ), 20-meter shuttle run (20MSR), and frequency speed of kick test multiple (FSKTMULT). From the FSKTMULT, total kicks and kick decrement index [KDI] were calculated. Additionally, from both jump tests, the slow stretch-shortening cycle utilization (Slow SSC Utilization) was determined from the eccentric utilization ratio [EUR], pre-stretch augmentation [PSA], and reactive strength index [RSI]. RESULTS: There were positive and significant correlations between total kicks with 20MSR (r= 0.85; p= 0.00) and SJ (r= 0.66; p< 0.05). The multiple regression model demonstrated that total kicks where significantly influenced by 20MSR (R2= 71%; p= 0.00). Additionally, only EUR and RSI explained total kicks performance to a greater proportion (R2= 76%). CONCLUSIONS: The FSKTMULT total kicks performance is positively correlated and influenced by aerobic capacity and slow SSC utilization.
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Affiliation(s)
- Alex Ojeda-Aravena
- Department of Physical Activity Sciences, Universidad de Los Lagos, Osorno, Chile
- Facultad de Ciencias del Deporte, Universidad de Castilla-La Mancha, Toledo, España
| | - Tomás Herrera-Valenzuela
- Escuela de Ciencias del Deporte y la Actividad Física, Facultad de Salud, Universidad Santo Tomás (UST), Chile
- Escuela de Ciencias de la Actividad Física, el Deporte y la Salud, Universidad de Santiago de Chile (USACH), Chile
| | - Pablo Valdés-Badilla
- Department of Physical Activity Sciences, Faculty of Education Sciences, Universidad Católica del Maule, Talca, Chile
- Carrera de Entrenador Deportivo, Escuela de Educación, Universidad Viña del Mar, Chile
| | - Eduardo Baez-San Martín
- Carrera de Entrenador Deportivo, Escuela de Educación, Universidad Viña del Mar, Chile
- Departamento de Deportes y Recreación, Facultad de Ciencias de la Actividad Física, Universidad de Playa Ancha, Valparaíso, Chile
| | - José Zapata-Bastías
- Carrera de Entrenador Deportivo, Escuela de Educación, Universidad Viña del Mar, Chile
| | - Esteban Aedo-Muñoz
- Escuela de Ciencias de la Actividad Física, el Deporte y la Salud, Universidad de Santiago de Chile (USACH), Chile
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Barley OR, Harms CA. Profiling Combat Sports Athletes: Competitive History and Outcomes According to Sports Type and Current Level of Competition. SPORTS MEDICINE - OPEN 2021; 7:63. [PMID: 34432137 PMCID: PMC8387537 DOI: 10.1186/s40798-021-00345-3] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.3] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Subscribe] [Scholar Register] [Received: 03/10/2021] [Accepted: 07/07/2021] [Indexed: 11/30/2022]
Abstract
BACKGROUND This study aimed to investigate the competitive history (the age when training and competing started), training habits and patterns of winning and losing of competitive combat sports athletes across different combat sports as well as the level of competition (e.g. amateurs, state-level and elite). METHODS Competitors (N = 298) from mixed martial arts (MMA), Muay Thai/kickboxing, boxing, Brazilian jiu-jitsu (BJJ), wrestling, judo and traditional striking sports (TSS) completed an online questionnaire. RESULTS Most athletes began competing in their mid-teenage years and competing soon after except for wrestlers who began earlier. Elite athletes began training earlier than amateurs (13.75 ± 7.75 years and 16.2 ± 7.45 years, p<0.01, respectively). Training habits were similar across sports (~4 combat and ~3 non-combat training sessions per week), except for MMA and wrestling which did more combat sports-specific training than Judo and TSS. Wrestlers did more non-combat sports-specific training than all other sports. Elite athletes completed more combat sessions per week than their lower-level contemporaries (4.64 ± 2.49 and 3.9 ± 1.44, p=0.01, respectively). Patterns of winning or losing were consistent across sports, except for amateur athletes who were more likely to report all their victories by points and none of their victories by submission or pin. Additionally, elite athletes are less likely to report none of their victories coming by knockout. CONCLUSIONS Results may indicate that finishing ability is a key distinguisher of competitive level. The present study provides normative data for training and competing habits for athletes, support staff and regulators to use.
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Affiliation(s)
- Oliver R Barley
- Centre for Exercise and Sports Science Research, School of Medical and Health Sciences, Edith Cowan University, 270 Joondalup Drive, Joondalup, WA, 6027, Australia.
| | - Craig A Harms
- School of Arts and Humanities, Psychology and Criminology, Edith Cowan University, Joondalup, WA, Australia
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Plush MG, Guppy SN, Nosaka K, Barley OR. Developing a Comprehensive Testing Battery for Mixed Martial Arts. INTERNATIONAL JOURNAL OF EXERCISE SCIENCE 2021; 14:941-961. [PMID: 34567372 PMCID: PMC8439691] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Subscribe] [Scholar Register] [Indexed: 06/13/2023]
Abstract
Mixed martial arts (MMA) is a combat sport that employs techniques from different combat disciplines. There are a multitude of technical and physiological characteristics that contribute to competitive success. Developing a single scientific assessment that can predict competitive outcomes poses great difficulty due to the complexity of MMA. While previous research has investigated some important physiological characteristics, there is no accepted best-practice for a comprehensive testing battery. As such, this study aimed to design and utilize a battery of physiological assessments to cover aerobic and anaerobic function, strength measures including explosive and maximal strength, body composition and repeat effort ability in Australian MMA athletes. Six participants with competitive experience were recruited. Testing involved a familiarization, three experimental sessions and including assessments such as the isometric midthigh pull, Wingate test, graded exercise test, countermovement jump and body composition scan. Results showed the testing battery in this study was realistic and able to be completed by the participants without issue and that regional Australian MMA athletes were similar physiologically to elite standard compared with previous research taken from a range of sources. However, future research with the testing battery is required with larger and more diverse samples to better understand the full profiles of MMA athletes. The results of the study can help inform athletes, researchers and support staff alike when deciding upon which testing protocols to use for MMA athletes. Future research should aim to develop normative data using the battery proposed in the current study.
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Affiliation(s)
- Matthew G Plush
- School of Medical and Health Sciences, Edith Cowan University, Joondalup, Australia
| | - Stuart N Guppy
- School of Medical and Health Sciences, Edith Cowan University, Joondalup, Australia
| | - Kazunori Nosaka
- School of Medical and Health Sciences, Edith Cowan University, Joondalup, Australia
| | - Oliver R Barley
- School of Medical and Health Sciences, Edith Cowan University, Joondalup, Australia
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Januszko P, Lange E. Nutrition, supplementation and weight reduction in combat sports: a review. AIMS Public Health 2021; 8:485-498. [PMID: 34395698 PMCID: PMC8334642 DOI: 10.3934/publichealth.2021038] [Citation(s) in RCA: 5] [Impact Index Per Article: 1.7] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Journal Information] [Subscribe] [Scholar Register] [Received: 05/12/2021] [Accepted: 06/29/2021] [Indexed: 11/18/2022] Open
Abstract
Nutrition is the aspect closely connected to physical activity and may affect body composition, sports performance and post-workout regeneration. Using an appropriate diet plan is a proven method to optimize performance improvements in combat sports. In the majority of combat sports athletes are classified according to their body mass in order to minimize differences between competitors. Many athletes induce weight loss in order to gain an advantage over their opponents. The review was undertaken to provide safe, evidence-based protocols helping athletes in weight reduction without negative effects on sports performance. The nutritional requirements for combat sports athletes, sports supplements, gradual and rapid weight reduction strategies are discussed in this review.
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Affiliation(s)
- Paulina Januszko
- Department of Dietetics, Institute of Human Nutrition Sciences, Warsaw University of Life Sciences, SGGW, Warsaw, Poland
| | - Ewa Lange
- Department of Dietetics, Institute of Human Nutrition Sciences, Warsaw University of Life Sciences, SGGW, Warsaw, Poland
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Marley A, Grant MC, Babraj J. Weekly Vitamin D3 supplementation improves aerobic performance in combat sport athletes. Eur J Sport Sci 2020; 21:379-387. [DOI: 10.1080/17461391.2020.1744736] [Citation(s) in RCA: 4] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 12/17/2022]
Affiliation(s)
- Andrew Marley
- School of Applied Sciences, Division of Sport and Exercise Science, Abertay University, Dundee, UK
| | - Marie Clare Grant
- School of Applied Sciences, Division of Sport and Exercise Science, Abertay University, Dundee, UK
| | - John Babraj
- School of Applied Sciences, Division of Sport and Exercise Science, Abertay University, Dundee, UK
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Barley OR, Chapman DW, Abbiss CR. The Current State of Weight-Cutting in Combat Sports-Weight-Cutting in Combat Sports. Sports (Basel) 2019; 7:E123. [PMID: 31117325 PMCID: PMC6572325 DOI: 10.3390/sports7050123] [Citation(s) in RCA: 50] [Impact Index Per Article: 10.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Journal Information] [Subscribe] [Scholar Register] [Received: 04/17/2019] [Revised: 05/20/2019] [Accepted: 05/20/2019] [Indexed: 01/08/2023] Open
Abstract
In combat sports, athletes are divided into categories based on gender and body mass. Athletes attempt to compete against a lighter opponent by losing body mass prior to being weighed (i.e., 'weight-cutting'). The purpose of this narrative review was to explore the current body of literature on weight-cutting and outline gaps for further research. Methods of weight-loss include energy intake restriction, total body fluid reduction and pseudo extreme/abusive medical practice (e.g., diuretics). The influence of weight-cutting on performance is unclear, with studies suggesting a negative or no effect. However, larger weight-cuts (~5% of body mass in <24 h) do impair repeat-effort performance. It is unclear if the benefit from competing against a smaller opponent outweighs the observed reduction in physical capacity. Many mechanisms have been proposed for the observed reductions in performance, ranging from reduced glycogen availability to increased perceptions of fatigue. Athletes undertaking weight-cutting may be able to utilise strategies around glycogen, total body water and electrolyte replenishment to prepare for competition. Despite substantial discussion on managing weight-cutting in combat sports, no clear solution has been offered. Given the prevalence of weight-cutting, it is important to develop a deeper understanding of such practices so appropriate advice can be given.
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Affiliation(s)
- Oliver R Barley
- Centre for Exercise and Sports Science Research, School of Medical and Health Sciences, Edith Cowan University, Joondalup, WA 6027, Australia.
| | - Dale W Chapman
- Centre for Exercise and Sports Science Research, School of Medical and Health Sciences, Edith Cowan University, Joondalup, WA 6027, Australia.
- Performance Support-Physiology and Nutrition, New South Wales Institute of Sport, Sydney Olympic Park, NSW 2127, Australia.
| | - Chris R Abbiss
- Centre for Exercise and Sports Science Research, School of Medical and Health Sciences, Edith Cowan University, Joondalup, WA 6027, Australia.
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