Lower extremity isokinetic strength characteristics of amateur boxers

A physical fitness-evaluation system for outstanding Chinese male boxers

Background

We sought to create a system to evaluate the physical fitness of outstanding Chinese male boxers that included an evaluation index, fitness level criteria, and modeling. This system was then used to assess athletes' physical fitness and development.

Methods

Documentation, expert interviews, questionnaires, measurements, and statistical analyses were used in this study.

Results

The physical fitness evaluation system included the following three components: (1) body shape indexes (n = 4) including the backhand upper arm circumference differential, finger span height, Cottrell index, and pelvic width/shoulder width × 100; (2) body function indexes (n = 4) including relative maximum anaerobic power, relative maximal oxygen uptake, and creatine kinase and testosterone concentrations; and (3) athletic quality indexes (n = 9) including the speed strength index, the backhand straight punch strength, 3-min cumulative punching force, backhand straight punch reaction time, backhand straight punch speed, 30-m sprint, 9-min double shake jump rope, 1-min double shake jump rope, and sitting forward bend tests. A five-point grading system to evaluate physical fitness was established and an evaluation model was proposed.

Conclusions

The reference values were determined to be objective and effective using a back substitution process. Individual and differential assessments reflected the athletes' level of physical fitness. The critical values were established under the best and worst conditions and the optimal values were found to be valid and effective.

New prediction equations for knee isokinetic strength in young and middle-aged non-athletes

BACKGROUND

This study aimed to develop alternative prediction equations to predict isokinetic muscle strength at 60°/s based on anthropometric characteristics, including body mass, height, age, and sex for young and middle-aged non-athlete populations.

METHODS

Three hundred and thirty-two healthy non-athletic participants (174 females, 158 males) between 20 and 59 years underwent a 60°/s isokinetic knee joint concentric contraction test. Forty people were randomly selected for retesting to assess the reliability of the isokinetic instrument. Multivariate linear regression was used to establish extension peak torque (EPT) and flexion peak torque (FPT) prediction equations. Sixty extra participants were used individually to validate the prediction equations, and Bland Altman plots were constructed to assess the agreement of predicted values with actual measurements.

RESULTS

The result demonstrated that the instrument we used has excellent reliability. The multivariable linear regression model showed that body mass, age, and sex were significant predictors of PT (EPT: Adjusted R2 = 0.804, p < 0.001; FPT: Adjusted R2 = 0.705, p < 0.001). Furthermore, the equations we established had higher prediction accuracy than those of Gross et al. and Harbo et al. CONCLUSION: The equations developed in this study provided relatively low bias, thus providing a more suitable reference value for the knee isokinetic strength of young and middle-aged non-athletes.

Relationship between isokinetic strength of the knee joint and countermovement jump performance in elite boxers

Background

The lower limbs play a key role to develop the linear momentum for hitting power in effective boxing. The knee extensor and flexor strength guarantees the dynamic stability of boxers. The insufficient extensor strength of the lower extremities causes compensation during flexion resulting in movement errors or damage to knee joint muscles. This study was conducted to explore the isokinetic concentric strength of the knee flexor and extensor and the relationship between isokinetic knee extensors strength and countermovement jump (CMJ) performance in elite boxers.

Methods

Thirteen elite male boxers (Age: 25.15 ± 3.98 years, height 1.72 ± 0.04 m, weight 61.82 ± 10.46 kg, training years = 11.56 ± 2.67 years) performed the CMJ, and the isokinetic knee test was performed using the Biodex dynamometer.

Results

The maximal isokinetic peak torque of the knee extensor and flexor muscles was recorded at three angular velocities (60°/s, 180°/s, and 240°/s) on both sides of the legs. The relative peak value of torque in the knee extensors decreased significantly with increasing angular velocity. A difference in relative peak torque (RPT) was only seen at 60°/s in knee flexors. However, the H/Q ratio increased as the velocity increased from 60°/s to 240°/s (P < 0.05). The highest peak torque was found in the knee extensors at a velocity of 240°/s (r = 0.73, P < 0.001). The correlation between RPT and vertical jump height was the strongest at 240°/s. The strongest relationship was found between the height of the CMJ and the RPT of the deficit of knee extensors.

Conclusions

We suggest that explosive force training of the isokinetic muscles should be optimally carried out at a speed of 240°/s. The results of this study provide a reference for boxers to improve their jump height and lower-limb explosive strength through isokinetic strength training of the knee flexor and extensor.