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Resistance Circuit Training or Walking Training: Which Program Improves Muscle Strength and Functional Autonomy More in Older Women? INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH 2022; 19:ijerph19148828. [PMID: 35886680 PMCID: PMC9319797 DOI: 10.3390/ijerph19148828] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Subscribe] [Scholar Register] [Received: 06/01/2022] [Revised: 07/07/2022] [Accepted: 07/19/2022] [Indexed: 11/16/2022]
Abstract
To evaluate the effects of two programs (resistance and walking training) on the functional autonomy and muscle strength (isometric and dynamic) of older women, 67 subjects were divided randomly into three groups: resistance training (RTG; Mean = 64.70 ± 6.74 years), walking (WG, Mean = 65.56 ± 7.82 years), and control (CG; Mean = 64.81 ± 4.34). The experimental groups underwent a 16-week intervention. Muscle strength (isometric and dynamic) and functional autonomy were assessed. The subjects participating in the RTG showed improvements in the comparison pre to post-test in the maximal forces of upper limb (MULS) (Δ% = 49.48%; p = 0.001) and lower limb (MLLS) (Δ% = 56.70%; p = 0.001), isometric biceps forces (BIS) (Δ% = 30.13%; p = 0.001) and quadriceps forces (QIS) (Δ% = 65.92%; p = 0.001), and in the general index (GI) of functional autonomy (Δ% = −18.32%; p = 0.002). The WG improved in all functional autonomy tests, except for the standing up from prone position test (SVDP). In strength tests, the WG obtained improvements only in the QIS (Δ% = 41.80%; p = 0.001) and MLLS (Δ% = 49.13%; p = 0.001) tests. The RTG obtained better results (p < 0.05) when compared to the WG and CG. The results allow us to infer that resistance exercise programs are more effective in increasing strength and functional autonomy, a fact that may mitigate the deleterious effects on health of aging.
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Aidar FJ, Fraga GS, Getirana-Mota M, Marçal AC, Santos JL, de Souza RF, Ferreira ARP, Neves EB, Zanona ADF, Bulhões-Correia A, de Almeida-Neto PF, Fernandes TLB, Garrido ND, Cirilo-Sousa MDS, Merino-Fernández M, Díaz-de-Durana AL, Murawska-Ciałowicz E, Cabral BGDAT, Clemente FM. Effects of Ibuprofen Use on Lymphocyte Count and Oxidative Stress in Elite Paralympic Powerlifting. BIOLOGY 2021; 10:biology10100986. [PMID: 34681085 PMCID: PMC8533337 DOI: 10.3390/biology10100986] [Citation(s) in RCA: 4] [Impact Index Per Article: 1.3] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Subscribe] [Scholar Register] [Received: 07/16/2021] [Revised: 09/12/2021] [Accepted: 09/23/2021] [Indexed: 01/03/2023]
Abstract
Simple Summary Paralympic Powerlifting (PP) is a strength sport and training tends to promote fatigue. Ten national-level PP athletes were evaluated concerning post-training oxidative stress using Ibuprofen and a placebo. Strength indicators were evaluated. The training consisted of five sets of five repetitions (80–90% 1-Repetition Maximum) in the bench press. The IBU had a positive effect on strength indicators, with decreased fatigue and increased lymphocyte count. There were no differences in oxidative stress. The use of IBU provided improvements in strength and fatigue reduction and did not protect against oxidative stress. Abstract Background: Paralympic Powerlifting (PP) training tends to promote fatigue and oxidative stress. Objective: To analyze the effects of ibuprofen use on performance and oxidative stress in post-training PP athletes. Methodology: Ten national level PP athletes (age: 27.13 ± 5.57) were analyzed for oxidative stress in post-training. The study was carried out in three weeks, (1) familiarization and (2 and 3) evaluated the recovery with the use of a placebo (PLA) and ibuprofen (IBU), 800 mg. The Peak Torque (PT), Torque Development Rate (TDR), Fatigue Index (FI), reactive substances to thiobarbituric acid (TBARS) and sulfhydryl groups (SH) were evaluated. The training consisted of five sets of five repetitions (80–90%) 1-Repetition Maximum (1-RM) in the bench press. Results: The IBU showed a higher PT (24 and 48 h, p = 0.04, ɳ2 p = 0.39), a lower FI (24 h, p = 0.01, ɳ2p = 0.74) and an increased lymphocyte count (p < 0.001; ɳ2p = 4.36). There was no change in oxidative stress. Conclusions: The use of IBU provided improvements in strength and did not protect against oxidative stress.
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Affiliation(s)
- Felipe J. Aidar
- Graduate Program of Physical Education, Federal University of Sergipe (UFS), São Cristovão 49100-000, Brazil; (G.S.F.); (M.G.-M.); (A.C.M.); (J.L.S.); (R.F.d.S.)
- Group of Studies and Research of Performance, Sport, Health and Paralympic Sports (GEPEPS), Federal University of Sergipe (UFS), São Cristovão 49100-000, Brazil
- Department of Physical Education, Federal University of Sergipe (UFS), São Cristovão 49100-000, Brazil
- Graduate Program of Physiological Science, Federal University of Sergipe (UFS), São Cristovão 49100-000, Brazil
- Correspondence: ; Tel.: +55-(79)-99685-7777
| | - Guacira S. Fraga
- Graduate Program of Physical Education, Federal University of Sergipe (UFS), São Cristovão 49100-000, Brazil; (G.S.F.); (M.G.-M.); (A.C.M.); (J.L.S.); (R.F.d.S.)
| | - Márcio Getirana-Mota
- Graduate Program of Physical Education, Federal University of Sergipe (UFS), São Cristovão 49100-000, Brazil; (G.S.F.); (M.G.-M.); (A.C.M.); (J.L.S.); (R.F.d.S.)
- Group of Studies and Research of Performance, Sport, Health and Paralympic Sports (GEPEPS), Federal University of Sergipe (UFS), São Cristovão 49100-000, Brazil
| | - Anderson Carlos Marçal
- Graduate Program of Physical Education, Federal University of Sergipe (UFS), São Cristovão 49100-000, Brazil; (G.S.F.); (M.G.-M.); (A.C.M.); (J.L.S.); (R.F.d.S.)
- Group of Studies and Research of Performance, Sport, Health and Paralympic Sports (GEPEPS), Federal University of Sergipe (UFS), São Cristovão 49100-000, Brazil
| | - Jymmys L. Santos
- Graduate Program of Physical Education, Federal University of Sergipe (UFS), São Cristovão 49100-000, Brazil; (G.S.F.); (M.G.-M.); (A.C.M.); (J.L.S.); (R.F.d.S.)
- Group of Studies and Research of Performance, Sport, Health and Paralympic Sports (GEPEPS), Federal University of Sergipe (UFS), São Cristovão 49100-000, Brazil
| | - Raphael Fabricio de Souza
- Graduate Program of Physical Education, Federal University of Sergipe (UFS), São Cristovão 49100-000, Brazil; (G.S.F.); (M.G.-M.); (A.C.M.); (J.L.S.); (R.F.d.S.)
- Group of Studies and Research of Performance, Sport, Health and Paralympic Sports (GEPEPS), Federal University of Sergipe (UFS), São Cristovão 49100-000, Brazil
- Department of Physical Education, Federal University of Sergipe (UFS), São Cristovão 49100-000, Brazil
| | | | - Eduardo Borba Neves
- Graduate Program in Biomedical Engineering, Federal Technological University of Paraná (UTFPR), Curitiba 80230-901, Brazil;
| | | | - Alexandre Bulhões-Correia
- Department of Physical Education, Federal University of Rio Grande do Norte, Natal 59064-741, Brazil; (A.B.-C.); (P.F.d.A.-N.); (B.G.d.A.T.C.)
| | - Paulo Francisco de Almeida-Neto
- Department of Physical Education, Federal University of Rio Grande do Norte, Natal 59064-741, Brazil; (A.B.-C.); (P.F.d.A.-N.); (B.G.d.A.T.C.)
| | - Tulio Luiz Banja Fernandes
- Institute of Physical Education and Sport, Federal University of Ceará (UFC), Fortaleza 60020-181, Brazil;
| | - Nuno Domingos Garrido
- Research Center in Sports Sciences, Health Sciences and Human Development (CIDESD), University of Trás-os-Montes e Alto Douro, 5001-801 Vila Real, Portugal;
| | - Maria do Socorro Cirilo-Sousa
- Graduate Program Association of Physical Education, Federal University of Paraíba (UFPB), João Pessoa 58051-900, Brazil;
- Department of Physical Education, Regional of University (URCA), Crato 63105-010, Brazil
| | - María Merino-Fernández
- Faculty of Health Sciences, Universidad Francisco de Vitoria (UFV), 28223 Madrid, Spain;
| | - Alfonso López Díaz-de-Durana
- Sports Department, Physical Activity and Sports Faculty-INEF, Universidad Politécnica de Madrid, 28040 Madrid, Spain;
| | - Eugenia Murawska-Ciałowicz
- Physiology and Biochemistry Department, University School of Physical Education, 51-612 Wroclaw, Poland;
| | | | - Filipe Manuel Clemente
- Escola Superior Desporto e Lazer, Instituto Politécnico de Viana do Castelo, Rua Escola Industrial e Comercial de Nun’Álvares, 4900-347 Viana do Castelo, Portugal;
- Instituto de Telecomunicações, Delegação da Covilhã, 1049-001 Lisboa, Portugal
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Dos Santos JDM, Aidar FJ, DE Matos DG, DE Oliveira JU, Júnior ASS, Dos Santos JL, Marçal AC, DE Araújo SS. The 6-week Effects of HIIT on Biomarkers of Tissue and Oxidative Damage in Wistar Rats Previously Supplemented with Pyridoxine. INTERNATIONAL JOURNAL OF EXERCISE SCIENCE 2021; 14:36-381. [PMID: 34055177 PMCID: PMC8136574] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Subscribe] [Scholar Register] [Indexed: 06/12/2023]
Abstract
We aimed to analyze the effects of long high-intensity interval training (HIIT) associated with pyridoxin supplementation on tissue and oxidative injury markers in animals. Male Wistar rats were divided into three groups (n = 8): sedentary (GS), HIIT (GH), and HIIT + pyridoxine (GHP). The HIIT comprised 18 sessions of 7 repetitions of 2min × 2min rest, 3 times per week. Pyridoxine was administered to the GHP group 1h before the exercise. The Thiobarbituric acid reactive substances (TBARS) and sulfhydryl group (SH) were analyzed as markers of oxidative stress and CK, LDH, ALT and AST as tissue lesions. There was an increase in the correlation between CK and LDH of 172.86% and 268.83% in the GH group compared with the GS group, respectively. There was a reduction in CK (34.37%) and LDH (34.74%) compared with the GH group, which had an increase of 229.03% in ALT. Pyridoxine supplementation reduced ALT by 80.62% in the GHP group compared with no-supplementation GH group. In addition, there was a reduction in plasma MDA (52.92%), liver (20.30%) and cardiac (22.06%) tissues in GHP compared to GH. It was possible to conclude that administration of pyridoxine attenuated oxidative stress, and tissue injuries induced by HIIT.
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Affiliation(s)
| | - Felipe J Aidar
- Graduate Program in Physical Education, Federal University of Sergipe, São Cristóvão, SE, BRAZIL
- Graduate Program in Physiological Sciences, Federal University of Sergipe, São Cristóvão, SE, BRAZIL
- Group of Studies and Research of Performance, Sport, Health and Paralympic Sports-GEPEPS, Federal University of Sergipe, São Cristovão, Sergipe, BRAZIL
| | - Dihogo Gama DE Matos
- Group of Studies and Research of Performance, Sport, Health and Paralympic Sports-GEPEPS, Federal University of Sergipe, São Cristovão, Sergipe, BRAZIL
| | - José Uilien DE Oliveira
- Graduate Program in Physical Education, Federal University of Sergipe, São Cristóvão, SE, BRAZIL
- Group of Studies and Research of Performance, Sport, Health and Paralympic Sports-GEPEPS, Federal University of Sergipe, São Cristovão, Sergipe, BRAZIL
| | | | - Jymmys Lopes Dos Santos
- Graduate Program in Physical Education, Federal University of Sergipe, São Cristóvão, SE, BRAZIL
- Program in Biotechnology, Northeast Network in Biotechnology (RENORBIO), Federal University of Sergipe, Sergipe, BRAZIL
- Laboratory of Natural Product Chemistry and Biochemistry, Department of Physiology, Federal University of Sergipe, Sergipe, BRAZIL
| | - Anderson Carlos Marçal
- Graduate Program in Physical Education, Federal University of Sergipe, São Cristóvão, SE, BRAZIL
- Department of Morphology, Federal University of Sergipe, Sergipe, BRAZIL
| | - Silvan Silva DE Araújo
- Laboratory of Natural Product Chemistry and Biochemistry, Department of Physiology, Federal University of Sergipe, Sergipe, BRAZIL
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Dos Santos JDM, Aidar FJ, DE Matos DG, DE Oliveira JU, Júnior ASS, Dos Santos JL, Marçal AC, DE Araújo SS. The 6-week Effects of HIIT on Biomarkers of Tissue and Oxidative Damage in Wistar Rats Previously Supplemented with Pyridoxine. INTERNATIONAL JOURNAL OF EXERCISE SCIENCE 2021; 14:369-381. [PMID: 34122719 PMCID: PMC8169219] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Subscribe] [Scholar Register] [Indexed: 06/12/2023]
Abstract
We aimed to analyze the effects of long high-intensity interval training (HIIT) associated with pyridoxin supplementation on tissue and oxidative injury markers in animals. Male Wistar rats were divided into three groups (n = 8): sedentary (GS), HIIT (GH), and HIIT + pyridoxine (GHP). The HIIT comprised 18 sessions of 7 repetitions of 2min × 2min rest, 3 times per week. Pyridoxine was administered to the GHP group 1h before the exercise. The Thiobarbituric acid reactive substances (TBARS) and sulfhydryl group (SH) were analyzed as markers of oxidative stress and CK, LDH, ALT and AST as tissue lesions. There was an increase in the correlation between CK and LDH of 172.86% and 268.83% in the GH group compared with the GS group, respectively. There was a reduction in CK (34.37%) and LDH (34.74%) compared with the GH group, which had an increase of 229.03% in ALT. Pyridoxine supplementation reduced ALT by 80.62% in the GHP group compared with no-supplementation GH group. In addition, there was a reduction in plasma MDA (52.92%), liver (20.30%) and cardiac (22.06%) tissues in GHP compared to GH. It was possible to conclude that administration of pyridoxine attenuated oxidative stress, and tissue injuries induced by HIIT.
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Affiliation(s)
| | - Felipe J Aidar
- Graduate Program in Physical Education, Federal University of Sergipe, São Cristóvão, SE, BRAZIL
- Graduate Program in Physiological Sciences, Federal University of Sergipe, São Cristóvão, SE, BRAZIL
- Group of Studies and Research of Performance, Sport, Health and Paralympic Sports-GEPEPS, Federal University of Sergipe, São Cristovão, Sergipe, BRAZIL
| | - Dihogo Gama DE Matos
- Group of Studies and Research of Performance, Sport, Health and Paralympic Sports-GEPEPS, Federal University of Sergipe, São Cristovão, Sergipe, BRAZIL
| | - José Uilien DE Oliveira
- Graduate Program in Physical Education, Federal University of Sergipe, São Cristóvão, SE, BRAZIL
- Group of Studies and Research of Performance, Sport, Health and Paralympic Sports-GEPEPS, Federal University of Sergipe, São Cristovão, Sergipe, BRAZIL
| | | | - Jymmys Lopes Dos Santos
- Graduate Program in Physical Education, Federal University of Sergipe, São Cristóvão, SE, BRAZIL
- Program in Biotechnology, Northeast Network in Biotechnology (RENORBIO), Federal University of Sergipe, Sergipe, BRAZIL
- Laboratory of Natural Product Chemistry and Biochemistry, Department of Physiology, Federal University of Sergipe, Sergipe, BRAZIL
| | - Anderson Carlos Marçal
- Graduate Program in Physical Education, Federal University of Sergipe, São Cristóvão, SE, BRAZIL
- Department of Morphology, Federal University of Sergipe, Sergipe, BRAZIL
| | - Silvan Silva DE Araújo
- Laboratory of Natural Product Chemistry and Biochemistry, Department of Physiology, Federal University of Sergipe, Sergipe, BRAZIL
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Croton argyrophyllus Kunth Essential Oil-Loaded Solid Lipid Nanoparticles: Evaluation of Release Profile, Antioxidant Activity and Cytotoxicity in a Neuroblastoma Cell Line. SUSTAINABILITY 2020. [DOI: 10.3390/su12187697] [Citation(s) in RCA: 6] [Impact Index Per Article: 1.5] [Reference Citation Analysis] [Abstract] [Track Full Text] [Subscribe] [Scholar Register] [Indexed: 12/21/2022]
Abstract
The essential oil from Croton argyrophyllus Kunth is known for its antiproliferative, anti-inflammatory, antinociceptive, and anticancer activities, and is recognized as a source of phytochemicals for potential use in pharmaceutic and food sectors. Solid lipid nanoparticles (SLN) have been produced to load Croton argyrophyllus (CA) Kunth essential oil (CAEO) and its antioxidant properties evaluated in vitro as a new approach for the treatment of neurodegenerative diseases. Cetyl palmitate SLN loading CAEO (CAEO-SLN) with a mean particle size of 201.4 ± 2.3 nm (polydispersity index 0.211) have been produced by hot high-pressure homogenisation. The release of the oil followed the Korsmeyers-Peppas model. The risk of lipid peroxidation has been determined by applying the production of thiobarbituric acid-reactive substances (TBARS) standard assay. The antioxidant activity was determined by the capacity of the antioxidants existing in CAEO to scavenge the stable radical DPPH•. The cytotoxicity of CA Kunth essential oil-loaded SLN (CAEO-SLN) was evaluated in a human cell line SH-SY5Y (derived from human neuroblastoma) by determining the reduction of the yellow dye 3-(4,5-dimethyl-2-thiazolyl)-2,5-diphenyl-2H-tetrazolium bromide (MTT). Both free essential oil (fEO) and loaded essential oil (CAEO-SLN) were demonstrated to inhibit the Fenton reaction. CAEO-SLN showed DPPH• radical scavenging capacity. The loading of the oil into cetyl palmitate SLN reduced the risk of cytotoxicity.
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Reis VM. Effects of Exercise on Biomarkers in Health and Disease: Some New Insights with Special Focus on Extreme Exercise and Healthy Ageing. INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH 2020; 17:ijerph17061986. [PMID: 32197302 PMCID: PMC7142583 DOI: 10.3390/ijerph17061986] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.3] [Reference Citation Analysis] [Track Full Text] [Download PDF] [Subscribe] [Scholar Register] [Received: 03/16/2020] [Accepted: 03/16/2020] [Indexed: 02/07/2023]
Affiliation(s)
- Victor Machado Reis
- Research Center in Sports Sciences, Health Sciences & Human Development, CIDESD, University of Trás-os-Montes and Alto Douro, 5000-801 Vila Real, Portugal
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