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Qi YY, Zheng X, Bi LN, Hu S, Li C, Zhang Y, Shi WL, Yue YJ, Li Q. Effects of postprandial exercise timing on blood glucose and fluctuations in patients with type 2 diabetes mellitus. J Sports Med Phys Fitness 2025; 65:125-131. [PMID: 39320030 DOI: 10.23736/s0022-4707.24.16076-8] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 09/26/2024]
Abstract
BACKGROUND The aim of this study was to assess how moderate-intensity aerobic exercise performed 45 minutes and 90 minutes after a meal affects blood glucose levels and fluctuations in individuals diagnosed with type 2 diabetes mellitus (T2DM). METHODS Twenty-two patients with T2DM, who were solely receiving oral hypoglycemic medication, were enrolled and divided randomly into two categories: those exercising 45 minutes after a meal (45-minute postprandial exercise group) and those exercising 90 minutes post-meal (90-minute postprandial exercise group). Both groups engaged in a 30-minute session of moderate-intensity aerobic stationary bike exercise following breakfast. This aerobic exercise regimen consisted of two stages, with the groups switching exercise timings after the initial phase. Continuous glucose monitoring (CGM) was utilized to evaluate the blood glucose levels and fluctuations in the participants. RESULTS After breakfast, both overall daily blood glucose levels and the area under the curve for blood glucose following breakfast were reduced in the 45-minute postprandial exercise group compared to the 90-minute postprandial exercise group. The 45-minute postprandial exercise group demonstrated greater time spent within the target glucose range and less time above the target range than the 90-minute postprandial exercise group. Additionally, measures such as standard deviation, mean amplitude of glycemic excursions, largest amplitude of glycemic excursions, and postprandial glucose excursion for breakfast, peak postprandial glucose levels, and duration of elevated glucose levels were all lower in the 45-minute postprandial exercise group compared to the 90-minute postprandial exercise group. CONCLUSIONS Moderate-intensity aerobic exercise lasting 45 minutes after meals was found to be more efficient in decreasing blood glucose levels and minimizing fluctuations compared to exercising 90 minutes after meals in patients with T2DM. Additionally, it notably reduced the peak in blood glucose levels after meals.
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Affiliation(s)
- Yan-Yan Qi
- Department of Endocrinology, China Rehabilitation Research Center, Beijing, China
- School of Rehabilitation Medicine, Capital Medical University, Beijing, China
| | - Xin Zheng
- Department of Endocrinology, China Rehabilitation Research Center, Beijing, China -
- School of Rehabilitation Medicine, Capital Medical University, Beijing, China
- Department of Clinical Nutrition, China Rehabilitation Research Center, Beijing, China
| | - Li-Na Bi
- Department of Endocrinology, China Rehabilitation Research Center, Beijing, China
- School of Rehabilitation Medicine, Capital Medical University, Beijing, China
| | - Su Hu
- Department of Endocrinology, China Rehabilitation Research Center, Beijing, China
- School of Rehabilitation Medicine, Capital Medical University, Beijing, China
| | - Chang Li
- Department of Endocrinology, China Rehabilitation Research Center, Beijing, China
- School of Rehabilitation Medicine, Capital Medical University, Beijing, China
| | - Yan Zhang
- Department of Endocrinology, China Rehabilitation Research Center, Beijing, China
| | - Wen-Li Shi
- School of Rehabilitation Medicine, Capital Medical University, Beijing, China
- Department of Clinical Nutrition, China Rehabilitation Research Center, Beijing, China
| | - Yan-Jie Yue
- Department of Endocrinology, China Rehabilitation Research Center, Beijing, China
| | - Qin Li
- Department of Endocrinology, China Rehabilitation Research Center, Beijing, China
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Kowalczyk-Korcz E, Dymińska M, Szypowska A. Super Bolus-A Remedy for a High Glycemic Index Meal in Children with Type 1 Diabetes on Insulin Pump Therapy?-A Randomized, Double-Blind, Controlled Trial. Nutrients 2024; 16:263. [PMID: 38257156 PMCID: PMC10818731 DOI: 10.3390/nu16020263] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 12/22/2023] [Revised: 01/10/2024] [Accepted: 01/11/2024] [Indexed: 01/24/2024] Open
Abstract
BACKGROUND This study aimed to compare whether a super bolus (SB) is a more efficient strategy than a normal bolus (NB) for high glycemic index (h-GI) meals in children with type 1 diabetes (T1D). METHODS A randomized, double-blind, crossover trial with an allocation ratio of 1:1, registered at ClinicalTrials.gov (NCT04019821). 72 children aged 10-18 years with T1D > 1 year, and on insulin pump therapy > 3 months were included. As an intervention, they ate a h-GI breakfast for the two following days and receive a prandial insulin bolus either in the form of SB or NB. RESULTS The SB group had lower glucose values during the observation time and lower glucose levels in 90th min (primary end point). The median time in range was also higher after SB. At the same time, more hypoglycemic episodes and a higher time below range were noted in this group. Almost 90% of them were the threshold value for initiating treatment for hypoglycemia and occurred near the end of observation period. More hyperglycemic episodes and over twice as much time in hyperglycemia were noted after NB. CONCLUSIONS Super bolus is an effective strategy to avoid postprandial hyperglycemia but the basal insulin suspension should be longer to avoid hypoglycemia (f.ex. 3 h).
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Affiliation(s)
- Emilia Kowalczyk-Korcz
- Department of Pediatric Diabetology, The Children’s Clinical Hospital Named after J.P. Brudziński, University Clinical Center of the Warsaw Medical University, 02-091 Warsaw, Poland; (M.D.); (A.S.)
| | - Magdalena Dymińska
- Department of Pediatric Diabetology, The Children’s Clinical Hospital Named after J.P. Brudziński, University Clinical Center of the Warsaw Medical University, 02-091 Warsaw, Poland; (M.D.); (A.S.)
| | - Agnieszka Szypowska
- Department of Pediatric Diabetology, The Children’s Clinical Hospital Named after J.P. Brudziński, University Clinical Center of the Warsaw Medical University, 02-091 Warsaw, Poland; (M.D.); (A.S.)
- Department of Pediatrics, Medical University of Warsaw, 02-091 Warsaw, Poland
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