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Bodensohn L, Maurer A, Daamen M, Upadhyay N, Werkhausen J, Lohaus M, Manunzio U, Manunzio C, Radbruch A, Attenberger U, Boecker H. Inverted U-shape-like functional connectivity alterations in cognitive resting-state networks depending on exercise intensity: An fMRI study. Brain Cogn 2024; 177:106156. [PMID: 38613926 DOI: 10.1016/j.bandc.2024.106156] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 10/30/2023] [Revised: 03/04/2024] [Accepted: 04/01/2024] [Indexed: 04/15/2024]
Abstract
Acute physical activity influences cognitive performance. However, the relationship between exercise intensity, neural network activity, and cognitive performance remains poorly understood. This study examined the effects of different exercise intensities on resting-state functional connectivity (rsFC) and cognitive performance. Twenty male athletes (27.3 ± 3.6 years) underwent cycling exercises of different intensities (high, low, rest/control) on different days in randomized order. Before and after, subjects performed resting-state functional magnetic resonance imaging and a behavioral Attention Network Test (ANT). Independent component analysis and Linear mixed effects models examined rsFC changes within ten resting-state networks. No significant changes were identified in ANT performance. Resting-state analyses revealed a significant interaction in the Left Frontoparietal Network, driven by a non-significant rsFC increase after low-intensity and a significant rsFC decrease after high-intensity exercise, suggestive of an inverted U-shape relationship between exercise intensity and rsFC. Similar but trend-level rsFC interactions were observed in the Dorsal Attention Network (DAN) and the Cerebellar Basal Ganglia Network. Explorative correlation analysis revealed a significant positive association between rsFC increases in the right superior parietal lobule (part of DAN) and better ANT orienting in the low-intensity condition. Results indicate exercise intensity-dependent subacute rsFC changes in cognition-related networks, but their cognitive-behavioral relevance needs further investigation.
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Affiliation(s)
- Luisa Bodensohn
- Clinical Functional Imaging Lab, Department of Diagnostic and Interventional Radiology, University Hospital Bonn, Venusberg-Campus 1, Building 07, 53127 Bonn, Germany
| | - Angelika Maurer
- Clinical Functional Imaging Lab, Department of Diagnostic and Interventional Radiology, University Hospital Bonn, Venusberg-Campus 1, Building 07, 53127 Bonn, Germany.
| | - Marcel Daamen
- Clinical Functional Imaging Lab, Department of Diagnostic and Interventional Radiology, University Hospital Bonn, Venusberg-Campus 1, Building 07, 53127 Bonn, Germany; German Center for Neurodegenerative Diseases, Venusberg-Campus 1, Building 99, 53127 Bonn, Germany
| | - Neeraj Upadhyay
- Clinical Functional Imaging Lab, Department of Diagnostic and Interventional Radiology, University Hospital Bonn, Venusberg-Campus 1, Building 07, 53127 Bonn, Germany
| | - Judith Werkhausen
- Clinical Functional Imaging Lab, Department of Diagnostic and Interventional Radiology, University Hospital Bonn, Venusberg-Campus 1, Building 07, 53127 Bonn, Germany
| | - Marvin Lohaus
- Clinical Functional Imaging Lab, Department of Diagnostic and Interventional Radiology, University Hospital Bonn, Venusberg-Campus 1, Building 07, 53127 Bonn, Germany
| | - Ursula Manunzio
- Department of Pediatric Cardiology, University Hospital Bonn, Venusberg-Campus 1, Building 82, 53127 Bonn, Germany
| | - Christian Manunzio
- Department of Pediatric Cardiology, University Hospital Bonn, Venusberg-Campus 1, Building 82, 53127 Bonn, Germany
| | - Alexander Radbruch
- Department of Neuroradiology, University Hospital Bonn, Venusberg-Campus 1, Building 81, 53127 Bonn, Germany
| | - Ulrike Attenberger
- Department of Diagnostic and Interventional Radiology, University Hospital Bonn, Venusberg-Campus 1, Building 74, 53127 Bonn, Germany
| | - Henning Boecker
- Clinical Functional Imaging Lab, Department of Diagnostic and Interventional Radiology, University Hospital Bonn, Venusberg-Campus 1, Building 07, 53127 Bonn, Germany
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Lohaus M, Maurer A, Upadhyay N, Daamen M, Bodensohn L, Werkhausen J, Manunzio C, Manunzio U, Radbruch A, Attenberger U, Boecker H. Differential modulation of resting-state functional connectivity between amygdala and precuneus after acute physical exertion of varying intensity: indications for a role in affective regulation. Front Hum Neurosci 2024; 18:1349477. [PMID: 38646163 PMCID: PMC11027744 DOI: 10.3389/fnhum.2024.1349477] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [Track Full Text] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 12/04/2023] [Accepted: 03/18/2024] [Indexed: 04/23/2024] Open
Abstract
Introduction Physical activity influences psychological well-being. This study aimed to determine the impact of exercise intensity on psychological well-being and alterations in emotion-related brain functional connectivity (FC). Methods Twenty young, healthy, trained athletes performed a low- and high-intensity interval exercise (LIIE and HIIE) as well as a control condition in a within-subject crossover design. Before and after each condition, Positive And Negative Affect Scale (PANAS) was assessed as well as resting-state functional MRI (rs-fMRI). Voxel-wise FC was examined for bilateral amygdala seed region to whole-brain and emotion-related anatomical regions (e.g., insula, temporal pole, precuneus). Data analyses were performed using linear mixed-effect models with fixed factors condition and time. Results The PANAS Positive Affect scale showed a significant increase after LIIE and HIIE and a significant reduction in Negative Affect after the control condition. In rs-fMRI, no significant condition-by-time interactions were observed between the amygdala and whole brain. Amygdala-precuneus FC analysis showed an interaction effect, suggesting reduced post-exercise anticorrelation after the control condition, but stable, or even slightly enhanced anticorrelation for the exercise conditions, especially HIIE. Discussion In conclusion, both LIIE and HIIE had positive effects on mood and concomitant effects on amygdala-precuneus FC, particularly after HIIE. Although no significant correlations were found between amygdala-precuneus FC and PANAS, results should be discussed in the context of affective disorders in whom abnormal amygdala-precuneus FC has been observed.
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Affiliation(s)
- Marvin Lohaus
- Clinical Functional Imaging Group, Department of Diagnostic and Interventional Radiology, University Hospital Bonn, Bonn, Germany
| | - Angelika Maurer
- Clinical Functional Imaging Group, Department of Diagnostic and Interventional Radiology, University Hospital Bonn, Bonn, Germany
| | - Neeraj Upadhyay
- Clinical Functional Imaging Group, Department of Diagnostic and Interventional Radiology, University Hospital Bonn, Bonn, Germany
| | - Marcel Daamen
- Deutsche Zentrum für Neurodegenerative Erkrankungen Bonn, Bonn, Germany
| | - Luisa Bodensohn
- Clinical Functional Imaging Group, Department of Diagnostic and Interventional Radiology, University Hospital Bonn, Bonn, Germany
| | - Judith Werkhausen
- Clinical Functional Imaging Group, Department of Diagnostic and Interventional Radiology, University Hospital Bonn, Bonn, Germany
| | - Christian Manunzio
- Sportsmedicine, Department of Paediatric Cardiology, University Hospital Bonn, Bonn, Germany
| | - Ursula Manunzio
- Sportsmedicine, Department of Paediatric Cardiology, University Hospital Bonn, Bonn, Germany
| | | | - Ulrike Attenberger
- Department of Diagnostic and Interventional Radiology, University Hospital Bonn, Bonn, Germany
| | - Henning Boecker
- Clinical Functional Imaging Group, Department of Diagnostic and Interventional Radiology, University Hospital Bonn, Bonn, Germany
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Boecker H, Daamen M, Maurer A, Bodensohn L, Werkhausen J, Lohaus M, Manunzio C, Manunzio U, Radbruch A, Attenberger U, Dukart J, Upadhyay N. Fractional amplitude of low-frequency fluctuations associated with μ-opioid and dopamine receptor distributions in the central nervous system after high-intensity exercise bouts. Front Neuroimaging 2024; 3:1332384. [PMID: 38455686 PMCID: PMC10917966 DOI: 10.3389/fnimg.2024.1332384] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [Track Full Text] [Figures] [Subscribe] [Scholar Register] [Received: 11/02/2023] [Accepted: 01/29/2024] [Indexed: 03/09/2024]
Abstract
Introduction Dopaminergic, opiod and endocannabinoid neurotransmission are thought to play an important role in the neurobiology of acute exercise and, in particular, in mediating positive affective responses and reward processes. Recent evidence indicates that changes in fractional amplitude of low-frequency fluctuations (zfALFF) in resting-state functional MRI (rs-fMRI) may reflect changes in specific neurotransmitter systems as tested by means of spatial correlation analyses. Methods Here, we investigated this relationship at different exercise intensities in twenty young healthy trained athletes performing low-intensity (LIIE), high-intensity (HIIE) interval exercises, and a control condition on three separate days. Positive And Negative Affect Schedule (PANAS) scores and rs-fMRI were acquired before and after each of the three experimental conditions. Respective zfALFF changes were analyzed using repeated measures ANOVAs. We examined the spatial correspondence of changes in zfALFF before and after training with the available neurotransmitter maps across all voxels and additionally, hypothesis-driven, for neurotransmitter maps implicated in the neurobiology of exercise (dopaminergic, opiodic and endocannabinoid) in specific brain networks associated with "reward" and "emotion." Results Elevated PANAS Positive Affect was observed after LIIE and HIIE but not after the control condition. HIIE compared to the control condition resulted in differential zfALFF decreases in precuneus, temporo-occipital, midcingulate and frontal regions, thalamus, and cerebellum, whereas differential zfALFF increases were identified in hypothalamus, pituitary, and periaqueductal gray. The spatial alteration patterns in zfALFF during HIIE were positively associated with dopaminergic and μ-opioidergic receptor distributions within the 'reward' network. Discussion These findings provide new insight into the neurobiology of exercise supporting the importance of reward-related neurotransmission at least during high-intensity physical activity.
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Affiliation(s)
- Henning Boecker
- Clinical Functional Imaging Group, Department of Diagnostic and Interventional Radiology, University Hospital Bonn, Bonn, Germany
| | - Marcel Daamen
- Clinical Functional Imaging Group, Department of Diagnostic and Interventional Radiology, University Hospital Bonn, Bonn, Germany
- Clinical Research, German Center for Neurodegenerative Diseases (DZNE) Bonn, Bonn, Germany
| | - Angelika Maurer
- Clinical Functional Imaging Group, Department of Diagnostic and Interventional Radiology, University Hospital Bonn, Bonn, Germany
| | - Luisa Bodensohn
- Clinical Functional Imaging Group, Department of Diagnostic and Interventional Radiology, University Hospital Bonn, Bonn, Germany
| | - Judith Werkhausen
- Clinical Functional Imaging Group, Department of Diagnostic and Interventional Radiology, University Hospital Bonn, Bonn, Germany
| | - Marvin Lohaus
- Clinical Functional Imaging Group, Department of Diagnostic and Interventional Radiology, University Hospital Bonn, Bonn, Germany
| | - Christian Manunzio
- Sportsmedicine, Department of Paediatric Cardiology, University Hospital Bonn, Bonn, Germany
| | - Ursula Manunzio
- Sportsmedicine, Department of Paediatric Cardiology, University Hospital Bonn, Bonn, Germany
| | | | - Ulrike Attenberger
- Department of Diagnostic and Interventional Radiology, University Hospital Bonn, Bonn, Germany
| | - Juergen Dukart
- Institute of Neuroscience and Medicine, Brain and Behaviour (INM-7), Research Centre Jülich, Jülich, Germany
- Institute of Systems Neuroscience, Medical Faculty, Heinrich Heine University Düsseldorf, Dusseldorf, Germany
| | - Neeraj Upadhyay
- Clinical Functional Imaging Group, Department of Diagnostic and Interventional Radiology, University Hospital Bonn, Bonn, Germany
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Dunst AK, Manunzio C, Feldmann A, Hesse C. Applications of near-infrared spectroscopy in "anaerobic" diagnostics - SmO 2 kinetics reflect PCr dephosphorylation and correlate with maximal lactate accumulation and maximal pedalling rate. Biol Sport 2023; 40:1019-1031. [PMID: 37867743 PMCID: PMC10588566 DOI: 10.5114/biolsport.2023.122481] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 06/15/2022] [Revised: 07/14/2022] [Accepted: 11/19/2022] [Indexed: 10/24/2023] Open
Abstract
We investigated the relationship of the time-dependent behaviour of muscle oxygen saturation SmO2(t), phosphagen energy supply WPCr(t) and blood lactate accumulation ΔBLC(t) during a 60-s all-out cycling sprint and tested SmO2(t) for correlations with the end of the fatigue-free state tFf, maximal pedalling rate PRmax and maximal blood lactate accumulation rate v̇Lamax. Nine male elite track cyclists performed four maximal sprints (3, 8, 12, 60 s) on a cycle ergometer. Crank force and cadence were monitored continuously to determine PRmax and tFf based on force-velocity profiles. SmO2 of the vastus lateralis muscle and respiratory gases were measured until the 30th minute after exercise. WPCr was calculated based on the fast component of the post-exercise oxygen uptake for each sprint. Before and for 30 minutes after each sprint, capillary blood samples were taken to determine the associated ΔBLC. Temporal changes of SmO2, WPCr and ΔBLC were analysed via non-linear regression analysis. v̇Lamax was calculated based on ΔBLC(t) as the highest blood lactate accumulation rate. All models showed excellent quality (R2 > 0.95). The time constant of SmO2(t) τSmO2 = 2.93 ± 0.65 s was correlated with the time constant of WPCr(t) τPCr = 3.23 ± 0.67 s (r = 0.790, p < 0.012), v̇Lamax = 0.95 ± 0.18 mmol · l-1 · s-1 (r = 0.768, p < 0.017) and PRmax = 299.51 ± 14.70 rpm (r = -0.670, p < 0.049). tFf was correlated with τSmO2 (r = 0.885, p < 0.001). Our results show a time-dependent reflection of SmO2 kinetics and phosphagen energy contribution during a 60-s maximal cycling sprint. A high v̇Lamax results in a reduction, a high PRmax in an increase of the desaturation rate. The half-life of SmO2 desaturation indicates the end of the fatigue-free state.
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Affiliation(s)
| | - Christian Manunzio
- University Hospital Bonn, Children’s Hospital, Department of Paediatric Cardiology, Sports Clinic, Bonn, Germany
| | - Andri Feldmann
- University of Bern, Institute of Sport Science, Bern, Switzerland
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Keller S, Manunzio C, Wahl P. Comparison of different test protocols to determine maximal lactate steady state intensity in swimming. J Sci Med Sport 2022; 25:696-701. [DOI: 10.1016/j.jsams.2022.05.012] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [What about the content of this article? (0)] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 01/29/2022] [Revised: 05/23/2022] [Accepted: 05/24/2022] [Indexed: 10/18/2022]
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Härtel JA, Müller N, Manunzio U, Manunzio C, De Marées M, Wolber M, Leibold D, Jung T, Breuer J, Herberg U. Erratum to: Physical Exercise Is Safe for Fontan Patients in Hypoxia. Thorac Cardiovasc Surg 2019. [PMID: 30986865 DOI: 10.1055/s-0039-1685202] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.2] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/27/2022]
Affiliation(s)
- J A Härtel
- Department of Pediatric Cardiology, Children's Hospital, University of Bonn, Bonn, Germany
| | - N Müller
- Department of Pediatric Cardiology, Children's Hospital, University of Bonn, Bonn, Germany
| | - U Manunzio
- Department of Pediatric Cardiology, Children's Hospital, University of Bonn, Bonn, Germany
- Institute of Cardiovascular Research and Sport Medicine, German Sport University Cologne, Cologne, Germany
| | - C Manunzio
- Department of Pediatric Cardiology, Children's Hospital, University of Bonn, Bonn, Germany
- Institute of Cardiovascular Research and Sport Medicine, German Sport University Cologne, Cologne, Germany
| | - M De Marées
- Institute of Training Science and Sport Informatics, German Sport University Cologne, Cologne, Germany
| | - M Wolber
- Department of Pediatric Cardiology, Children's Hospital, University of Bonn, Bonn, Germany
| | - D Leibold
- Department of Pediatric Cardiology, Children's Hospital, University of Bonn, Bonn, Germany
| | - T Jung
- Department of Pediatric Cardiology, Children's Hospital, University of Bonn, Bonn, Germany
| | - J Breuer
- Department of Pediatric Cardiology, Children's Hospital, University of Bonn, Bonn, Germany
| | - U Herberg
- Department of Pediatric Cardiology, Children's Hospital, University of Bonn, Bonn, Germany
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Wahl P, Manunzio C, Vogt F, Strütt S, Volmary P, Bloch W, Mester J. Accuracy of a Modified Lactate Minimum Test and Reverse Lactate Threshold Test to Determine Maximal Lactate Steady State. J Strength Cond Res 2018; 31:3489-3496. [PMID: 28033123 DOI: 10.1519/jsc.0000000000001770] [Citation(s) in RCA: 13] [Impact Index Per Article: 2.2] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 12/31/2022]
Abstract
Wahl, P, Manunzio, C, Vogt, F, Strütt, S, Volmary, P, Bloch, W, and Mester, J. Accuracy of a modified lactate minimum test and reverse lactate threshold test to determine maximal lactate steady state. J Strength Cond Res 31(12): 3489-3496, 2017-This study evaluated the accuracy of a modified lactate minimum test (mLMT), a modified reverse lactate threshold test (mRLT), compared with 2 established threshold concepts (onset of blood lactate accumulation [OBLA] and modified maximal deviation method [mDmax]) to determine power output at maximal lactate steady state (MLSS) in cycling. Nineteen subjects performed an mLMT, mRLT, graded exercise test (100 W start, +20 W every 3 minutes) and 3 or more constant-load tests of 30 minutes to determine power output at MLSS. The mLMT and mRLT both consisted of an initial lactate priming segment, followed by a short recovery phase. Afterward, the initial load of the subsequent incremental or reverse segment was calculated individually and was increased or decreased by 10 W every 90 seconds, respectively. The mean difference to MLSS was +2 ± 7 W (mLMT), +5 ± 10 W (mRLT), +9 ± 21 W (OBLA), and +6 ± 14 W (mDmax). The correlation between power output at MLSS and mLMT was highest (r = 0.99), followed by mRLT (r = 0.98), mDmax (r = 0.95), and OBLA (r = 0.90). Because of the higher accuracy of the mLMT and the mRLT to determine MLSS compared with OBLA and mDmax, we suggest both tests as valid and meaningful concepts to estimate power output at MLSS in one single test in moderately trained to well-trained athletes. Additionally, our modified tests provide anaerobic data and do not require detailed knowledge of the subjects' training status compared with previous LMT or RLT protocols.
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Affiliation(s)
- Patrick Wahl
- Institute of Training Science and Sport Informatics, German Sport University Cologne, Cologne, Germany.,Department of Molecular and Cellular Sport Medicine, Institute of Cardiovascular Research and Sport Medicine, German Sport University Cologne, Cologne, Germany.,The German Research Centre for Elite Sport Cologne, German Sport University Cologne, Cologne, Germany
| | - Christian Manunzio
- Institute of Training Science and Sport Informatics, German Sport University Cologne, Cologne, Germany
| | - Florian Vogt
- Institute of Training Science and Sport Informatics, German Sport University Cologne, Cologne, Germany
| | - Sarah Strütt
- Institute of Training Science and Sport Informatics, German Sport University Cologne, Cologne, Germany
| | - Prisca Volmary
- Institute of Training Science and Sport Informatics, German Sport University Cologne, Cologne, Germany
| | - Wilhelm Bloch
- Department of Molecular and Cellular Sport Medicine, Institute of Cardiovascular Research and Sport Medicine, German Sport University Cologne, Cologne, Germany.,The German Research Centre for Elite Sport Cologne, German Sport University Cologne, Cologne, Germany
| | - Joachim Mester
- Institute of Training Science and Sport Informatics, German Sport University Cologne, Cologne, Germany.,The German Research Centre for Elite Sport Cologne, German Sport University Cologne, Cologne, Germany
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Wahl P, Zwingmann L, Manunzio C, Wolf J, Bloch W. Higher Accuracy of the Lactate Minimum Test Compared to Established Threshold Concepts to Determine Maximal Lactate Steady State in Running. Int J Sports Med 2018; 39:541-548. [DOI: 10.1055/s-0044-102131] [Citation(s) in RCA: 11] [Impact Index Per Article: 1.8] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/16/2022]
Abstract
AbstractThis study evaluated the accuracy of the lactate minimum test, in comparison to a graded-exercise test and established threshold concepts (OBLA and mDmax) to determine running speed at maximal lactate steady state. Eighteen subjects performed a lactate minimum test, a graded-exercise test (2.4 m·s−1 start,+0.4 m·s−1 every 5 min) and 2 or more constant-speed tests of 30 min to determine running speed at maximal lactate steady state. The lactate minimum test consisted of an initial lactate priming segment, followed by a short recovery phase. Afterwards, the initial load of the subsequent incremental segment was individually determined and was increased by 0.1 m·s−1 every 120 s. Lactate minimum was determined by the lowest measured value (LMabs) and by a third-order polynomial (LMpol). The mean difference to maximal lactate steady state was+0.01±0.14 m·s−1 (LMabs), 0.04±0.15 m·s−1 (LMpol), –0.06±0.31 m·s1 (OBLA) and –0.08±0.21 m·s1 (mDmax). The intraclass correlation coefficient (ICC) between running velocity at maximal lactate steady state and LMabs was highest (ICC=0.964), followed by LMpol (ICC=0.956), mDmax (ICC=0.916) and OBLA (ICC=0.885). Due to the higher accuracy of the lactate minimum test to determine maximal lactate steady state compared to OBLA and mDmax, we suggest the lactate minimum test as a valid and meaningful concept to estimate running velocity at maximal lactate steady state in a single session for moderately up to well-trained athletes.
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Affiliation(s)
- Patrick Wahl
- Department of Molecular and Cellular Sport Medicine, Institute of Cardiovascular Research and Sport Medicine, German Sport University Cologne, Germany
- The German Research Centre of Elite Sport Cologne, German Sport University Cologne, Germany
| | - Lukas Zwingmann
- Department of Molecular and Cellular Sport Medicine, Institute of Cardiovascular Research and Sport Medicine, German Sport University Cologne, Germany
- The German Research Centre of Elite Sport Cologne, German Sport University Cologne, Germany
| | - Christian Manunzio
- The German Research Centre of Elite Sport Cologne, German Sport University Cologne, Germany
- Department of Preventive and Rehabilitative Sports and Performance Medicine, German Sport University Cologne, Germany
| | - Jacob Wolf
- The German Research Centre of Elite Sport Cologne, German Sport University Cologne, Germany
| | - Wilhelm Bloch
- Department of Molecular and Cellular Sport Medicine, Institute of Cardiovascular Research and Sport Medicine, German Sport University Cologne, Germany
- The German Research Centre of Elite Sport Cologne, German Sport University Cologne, Germany
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Manunzio C, Mester J, Kaiser W, Wahl P. Training Intensity Distribution and Changes in Performance and Physiology of a 2nd Place Finisher Team of the Race across America Over a 6 Month Preparation Period. Front Physiol 2016; 7:642. [PMID: 28082909 PMCID: PMC5187238 DOI: 10.3389/fphys.2016.00642] [Citation(s) in RCA: 17] [Impact Index Per Article: 2.1] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 05/24/2016] [Accepted: 12/07/2016] [Indexed: 01/23/2023] Open
Abstract
Aim: To monitor the training intensity distribution (TID) and the development of physiological and performance parameters. Methods: During their preparation period for the RAAM, 4 athletes (plus 1 additional backup racer) performed 3 testing sessions; one before, one after 3, and one after 6 months of training. VO2max, maximal rate of lactate accumulation (dLa/dtmax), critical power, power output at lactate minimum (MLSSP), peak and mean power output during a sprint test, heart rate recovery, isometric strength, jumping height, and body composition were determined. All training sessions were recorded with a power meter. The endurance TID was analyzed based on the time in zone approach, according to a classical 3-zone model, including all power data of training sessions, and a power specific 3-zone model, where time with power output below 50% of MLSSP was not considered. Results: The TID using the classical 3-zone model reflected a pyramidal TID (zone 1: 63 ± 16, zone 2: 28 ± 13 and zone 3: 9 ± 4%). The power specific 3-zone model resulted in a threshold-based TID (zone 1: 48 ± 13, zone 2: 39 ± 10, zone 3: 13 ± 4%). VO2max increased by 7.1 ± 5.3% (P = 0.06). dLa/dtmax decreased by 16.3 ± 8.1% (P = 0.03). Power output at lactate minimum and critical power increased by 10.3 ± 4.1 and 16.8 ± 6.2% (P = 0.01), respectively. No changes were found for strength parameters and jumps. Conclusion: The present study underlines that a threshold oriented TID results in only moderate increases in physiological parameters. The amount of training below 50% of MLSSp (~28% of total training time) is remarkably high. Researchers, trainers, and athletes should pay attention to the different ways of interpreting training power data, to gain realistic insights into the TID and the corresponding improvements in performance and physiological parameters.
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Affiliation(s)
- Christian Manunzio
- Institute of Training Science and Sport Informatics, German Sport University Cologne, Germany
| | - Joachim Mester
- Institute of Training Science and Sport Informatics, German Sport UniversityCologne, Germany; The German Research Centre of Elite Sport, German Sport University CologneCologne, Germany
| | - Walter Kaiser
- Private Practice for Oral and Maxillofacial Surgery Neuss, Germany
| | - Patrick Wahl
- Institute of Training Science and Sport Informatics, German Sport UniversityCologne, Germany; The German Research Centre of Elite Sport, German Sport University CologneCologne, Germany; Department of Molecular and Cellular Sport Medicine, Institute of Cardiovascular Research and Sport Medicine, German Sport University CologneCologne, Germany
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