Quercetin ingestion modifies human motor unit firing patterns and muscle contractile properties

Quercetin is a polyphenolic flavonoid that has reported to block the binding of adenosine to A1 receptors at central nervous system and increase calcium release from the sarcoplasmic reticulum at skeletal muscle. The aim of the present study was to investigate the acute effect of quercetin ingestion on motor unit activation and muscle contractile properties. High-density surface electromyography during submaximal contractions and electrically elicited contraction torque in knee extensor muscles were measured before (PRE) and 60 min after (POST) quercetin glycosides or placebo ingestions in 13 young males. Individual motor units of the vastus lateralis muscle were identified from high-density surface electromyography by the Convolution Kernel Compensation technique. Firing rates of motor units recruited at 30–50% of the maximal voluntary contraction torque (MVC) were increased from PRE to POST only with quercetin (9.0 ± 2.3 to 10.5 ± 2.0 pps, p = 0.034). Twitch torque during doublet stimulation was decreased from PRE to POST with placebo (77.1 ± 17.1 to 73.9 ± 17.6 Nm, p = 0.005), but not with quercetin (p > 0.05). For motor units recruited at < 10% of MVC, normalized firing rate were decreased with quercetin (1.52 ± 0.33 to 1.58 ± 0.35%MVC/pps, p = 0.002) but increased with placebo (1.61 ± 0.32 to 1.57 ± 0.31%MVC/pps, p = 0.005). These results suggest that ingested quercetin has the functional roles to: mitigate reduction in the muscle contractile properties, enhance activations of relatively higher recruitment threshold motor units, and inhibit activation of relatively lower recruitment threshold motor units.

Modulation of Neural and Muscular Adaptation Processes During Resistance Training by Fish Protein Ingestions in Older Adults

Assessments of both neural and muscular adaptations during interventions would provide valuable information for developing countermeasures to age-related muscle dysfunctions. We investigated the effect of fish protein ingestion on training-induced neural and muscular adaptations in older adults. Twenty older adults participated 8 weeks of isometric knee extension training intervention. The participants were divided into two groups who took fish protein (n = 10, Alaska pollack protein, APP) or casein (n = 10, CAS). Maximal muscle strength during knee extension, lower extremity muscle mass (body impedance method), and motor unit firing pattern of knee extensor muscle (high-density surface electromyography) were measured before, during, and after the intervention. Muscle strength were significantly increased in both CAS (124.7 ± 5.8%) and APP (117.1 ± 4.4%) after intervention (p < .05), but no significant differences between the groups were observed (p > .05). Significant increases in lower extremity muscle mass from 0 to 8 weeks were demonstrated only for APP (102.0 ± 3.2, p < .05). Greater changes in motor unit firing pattern following intervention were represented in CAS more than in APP. These results suggest that nutritional supplementations could modulate neural and muscular adaptations following resistance training and fish protein ingestion preferentially induces muscular adaptation without the detectable neural adaptation in older adults.

Age-related changes in motor unit firing pattern of vastus lateralis muscle during low-moderate contraction

Age-related changes in motor unit activation properties remain unclear for locomotor muscles such as quadriceps muscles, although these muscles are preferentially atrophied with aging and play important roles in daily living movements. The present study investigated and compared detailed motor unit firing characteristics for the vastus lateralis muscle during isometric contraction at low to moderate force levels in the elderly and young. Fourteen healthy elderly men and 15 healthy young men performed isometric ramp-up contraction to 70 % of the maximal voluntary contractions (MVC) during knee extension. Multichannel surface electromyograms were recorded from the vastus lateralis muscle using a two-dimensional grid of 64 electrodes and decomposed with the convolution kernel compensation technique to extract individual motor units. Motor unit firing rates in the young were significantly higher (~+29.7 %) than in the elderly (p < 0.05). There were significant differences in firing rates among motor units with different recruitment thresholds at each force level in the young (p < 0.05) but not in the elderly (p > 0.05). Firing rates at 60 % of the MVC force level for the motor units recruited at <20 % of MVC were significantly correlated with MVC force in the elderly (r = 0.885, p < 0.0001) but not in the young (r = 0.127, p > 0.05). These results suggest that the motor unit firing rate in the vastus lateralis muscle is affected by aging and muscle strength in the elderly and/or age-related strength loss is related to motor unit firing/recruitment properties.