Antifragility in Climbing: Determining Optimal Stress Loads for Athletic Performance Training

In the past decades, much research has examined the negative effects of stressors on the performance of athletes. However, according to evolutionary biology, organisms may exhibit growth under stress, a phenomenon called antifragility. For both coaches and their athletes, a key question is how to design training conditions to help athletes develop the kinds of physical, physiological, and behavioral adaptations underlying antifragility. An answer to this important question requires a better understanding of how individual athletes respond to stress or loads in the context of relevant sports tasks. In order to contribute to such understanding, the present study leverages a theoretical and methodological approach to generate individualized load-response profiles in the context of a climbing task. Climbers (n = 37) were asked to complete different bouldering (climbing) routes with increasing loading (i.e. difficulty). We quantified the behavioral responses of each individual athlete by mathematically combining two measures obtained for each route: (a) maximal performance (i.e. the percentage of the route that was completed) and (b) number of attempts required to achieve maximal performance. We mapped this composite response variable as a function of route difficulty. This procedure resulted in load-response curves that captured each athlete's adaptability to stress, termed phenotypic plasticity (PP), specifically operationalized as the area under the generated curves. The results indicate individual load-response profiles (and by extension PP) for athletes who perform at similar maximum levels. We discuss how these profiles might be used by coaches to systematically select stress loads that may be ideally featured in performance training.

Effects of baby walker use on the development of gait by typically developing toddlers

BACKGROUND

Decisions about the use of baby walker are in part predicated on caregivers´ beliefs about its effect on gait development. The actual effects of baby walkers, however, have not been established.

RESEARCH QUESTION

What are the effects of the use of baby walker prior to gait onset on age of acquisition of this milestone and on early walking kinematics?

METHODS

Thirty-two toddlers, 16 in the baby walker group (BWG) and 16 in the non-users group (BWNG), were evaluated in the week of gait acquisition and monthly up to six months after this event. Spatial and temporal gait parameters and lower limb kinematics during walking were assessed using a tridimensional motion analysis system. An independent t-test compared age of gait acquisition between groups. A mixed ANOVA examined the effects of group, moment of assessment and the group x moment of assessment interaction effect on the amplitude of joint motions during walking and on spatial and temporal gait parameters.

RESULTS

The age of gait acquisition was not different between groups. BWG had lower gait speed (specifically in the first, third, fourth, and fifth months after gait acquisition) and longer duration of stance and swing phases than BWNG. Additionally, BWG had smaller knee amplitude and greater hip amplitude in sagittal plane than BWNG in the week of gait acquisition.

SIGNIFICANCE

The results demonstrated that there is no delay in the age of gait acquisition, but there are differences in kinematics. These results can contribute to evidence-based recommendations by health care professionals about the use of baby walker by toddlers during emergence and early development of gait.

Flexible organization of grip force control during movement frequency scaling

The grip force applied to maintain grasp of a handheld object has been typically reported as tightly coupled to the load force exerted by the object as it is actively manipulated, occurring proportionally and consistently in phase with changes in load force. However, continuous grip force-load force coupling breaks down when overall load force levels and oscillation amplitudes are lower (Grover F, Lamb M, Bonnette S, Silva PL, Lorenz T, Riley MA. Exp Brain Res 236: 2531–2544, 2018) or more predictable (Grover FM, Nalepka P, Silva PL, Lorenz T, Riley MA. Exp Brain Res 237: 687–703, 2019). Under these circumstances, grip force is instead only intermittently coupled to load force; continuous coupling is prompted only when load force levels or variations become sufficiently high or unpredictable. The current study investigated the nature of the transition between continuous and intermittent modes of grip force control by scaling the load force level and the oscillation amplitude continuously in time by means of scaling the required frequency of movement oscillations. Participants grasped a cylindrical object between the thumb and forefinger and oscillated their arm about the shoulder in the sagittal plane. Oscillation frequencies were paced with a metronome that scaled through an ascending or descending frequency progression. Due to greater accelerations, faster frequencies produced greater overall load force levels and more pronounced load oscillations. We observed smooth but nonlinear transitions between clear regimes of intermittent and continuous grip force-load force coordination, for both scaling directions, indicating that grip force control can flexibly reorganize as parameters affecting grasp (e.g., variations in load force) change over time.

NEW & NOTEWORTHY Grip force (GF) is synchronously coupled to changing load forces (LF) during object manipulation when LF levels are high or unpredictable, but only intermittently coupled to LF during less challenging grasp conditions. This study characterized the nature of transitions between synchronous and intermittent GF-LF coupling, revealing a smooth but nonlinear change in intermittent GF modulation in response to continuous scaling of LF amplitude. Intermittent, “drift-and-act” control may provide an alternative framework for understanding GF-LF coupling.

Fractal fluctuations in exploratory movements predict differences in dynamic touch capabilities between children with Attention-Deficit Hyperactivity Disorder and typical development

Children with Attention-Deficit Hyperactivity Disorder (ADHD) struggle to perform a host of daily activities. Many of these involve forceful interaction with objects and thus implicate dynamic touch. Therefore, deficits in dynamic touch could underlie functional difficulties presented by ADHD children. We investigated whether performance on a dynamic touch task (length perception by wielding) differ between children with ADHD and age-matched controls. We further examined whether this difference could be explained by fractal temporal correlations (wielding dynamics). Forty-two children (ADHD: 21; typically developing: 21) wielded unseen wooden rods and reported their perceived length in the form of magnitude productions. The rods varied in the magnitude of the first principal moment of inertia (I₁). Three-dimensional displacements of hand and rod positions were submitted to Detrended Fluctuation Analysis to estimate trial-by-trial temporal correlations. Children with ADHD reported shorter length for rods with higher I₁ than their typically developing peers, indicative of reduced sensitivity to mechanical information supporting dynamic touch. Importantly, temporal correlations in wielding dynamics moderated children’s usage of I_1. This finding points to a role of exploratory movements in perceptual deficits presented by children with ADHD and, thus, should be considered a new potential target for interventions.

The association between extended spectrum beta-lactamase (ESBL) and ampicillin C (AmpC) beta-lactamase genes with multidrug resistance in Escherichia coli isolates recovered from turkeys in Brazil

1. The aim of this study was to analyse the association between Escherichia coli isolates recovered from turkeys and the expression of beta-lactamase genes, such as extended spectrum beta-lactamase (ESBL) and ampicillin class C (AmpC). The phenotype of the resistance profile was examined using the association between amoxicillin and ceftiofur resistance. 2. Results showed that 84% from the turkey isolates harboured 4 or 5 genes associated with the CoIV plasmid. In an antibiogram test, 82% of the isolates were multidrug-resistant, the highest levels of resistance being against erythromycin (99%) and amoxicillin (76.1%). ESBL-positive groups were 31% positive for the ctx-m-2 gene, 6.8% were positive for ctx-m-8 and 70% harboured the tem wild gene. 3. All positive isolates from the AmpC beta-lactamase-positive group harboured the cmy-2 gene. The presence of the cmy-2 gene was associated with both the CTX-group genes and resistance to ceftiofur. 4. There was a high prevalence of avian pathogenic E. coli in suspected cases of colibacillosis in turkeys and a high antimicrobial resistance index. The results highlighted the risk of ceftiofur resistance and the presence of both ESBL and AmpC beta-lactamase E. coli in the turkey production chain.

Reliability of Foot Posture Index individual and total scores for adults and older adults

BACKGROUND

Previous studies have suggested that the Foot Posture Index (FPI-6) is valid and reliable to evaluate foot posture of adults and children. However, studies with adults had some important limitations. In addition, it is not clear if FPI-6 is reliable for older adults. Variations in foot structure, such as edema, bone callosity and bunions, are more frequent in older adults, which may compromise FPI-6 reliability for this population.

OBJECTIVES

To investigate test-retest and inter-rater reliability of FPI-6 total and individual scores for the assessment of foot posture of adults and older adults.

METHODS

Twenty-one adults and 19 older adults participated in this study. The examiners performed FPI-6 on two days of data collection. We used Cohen Weighted Kappa and Intraclass Correlation Coefficient for categorical and continuous variables, respectively.

RESULTS

For adults, FPI-6 scores demonstrated test-retest reliability varying from fair to substantial and inter-rater reliability varying from fair to almost perfect. For older adults, FPI-6 scores demonstrated test-retest reliability varying from not reliable to moderate and inter-rater reliability varying from fair to almost perfect. The examiners demonstrated more than 80% of agreement in all FPI-6 scores for adults and older adults.

CONCLUSIONS

The relatively low reliability in light of this high level of agreement suggest that the current version of FPI-6 can be a useful tool to assess foot posture for adults and should be further examined. On the other hand, FPI-6 should be cautiously used for older adults.

Comparison of different degrees of variability in tidal volume to prevent deterioration of respiratory system elastance in experimental acute lung inflammation

BACKGROUND

Variable ventilation improves respiratory function, but it is not known whether the amount of variability in tidal volume (VT) can be reduced in recruited lungs without a deterioration of respiratory system elastance.

METHODS

Acute lung inflammation was induced by intratracheal instillation of lipopolysaccharide in 35 Wistar rats. Twenty-eight animals were anaesthetized and ventilated in volume-controlled mode. Lungs were recruited by random variation of VT (mean 6 ml kg(-1), coefficient of variation 30%, normal distribution) for 30 min. Animals were randomly assigned to different amounts of VT variability (n=7 for 90 min per group): 30, 15, 7.5, or 0%. Lung function, diffuse alveolar damage, and gene expression of biological markers associated with cell mechanical stress, inflammation, and fibrogenesis were assessed. Seven animals were not ventilated and served as controls for post-mortem analyses.

RESULTS

A VT variability of 30%, but not 15, 7.5, or 0%, prevented deterioration of respiratory system elastance [Mean (SD) -7.5 (8.7%), P<0.05; 21.1 (9.6%), P<0.05; 43.3 (25.9), P<0.05; and 41.2 (16.4), P<0.05, respectively]. Diffuse alveolar damage was lower with a VT variability of 30% than with 0% and without ventilation, because of reduced oedema and haemorrhage. A VT variability of 30, 15, or 7.5% reduced the gene expression of amphiregulin, cytokine-induced neutrophil chemoattractant-1, and tumour necrosis factor α compared with a VT variability of 0%.

CONCLUSIONS

In this model of acute lung inflammation, a VT variability of 30%, compared with 15 and 7.5%, was necessary to avoid deterioration of respiratory system elastance and was not associated with lung histological damage.

'What's my risk of sustaining an ACL injury while playing football (soccer)?' A systematic review with meta-analysis

OBJECTIVE

To estimate the incidence proportion (IP) and incidence rate (IR) of ACL injury in football players.

DESIGN

Systematic review with meta-analysis.

DATA SOURCES

PubMed, CINAHL and SPORTDiscus electronic databases were searched from inception to 20 January 2017.

ELIGIBILITY CRITERIA FOR SELECTING STUDY

Studies that reported the total number of participants/population by sex, total number of ACL injuries by sex and total person-time by sex were included.

RESULTS

Twenty-eight studies were included. The IP and IR of ACL injury in female football players were 2.0% (95% CI 1.2% to 3.1%) and 2.0/10 000 athlete exposures (AEs) (95% CI 1.6 to 2.6; I²=91%) over a period of one season to 4 years. The IP and IR of ACL injury in male players were 3.5% (95% CI 0.7% to 8.2%) and 0.9/10 000 AEs (95% CI 0.7 to 1.1; I²=94%). Studies that evaluated matched cohorts of female and male players showed no difference in IP (relative risk=1.2; 95% CI 0.9 to 1.6; P=0.47) over a period of one season to 4 years. Women were at greater risk than men (incidence rate ratio (IRR)=2.2; 95% CI 1.6 to 3.1; I²=83%; P<0.001). When accounting for participation level, the difference in IR between women and men was greatest for intermediate players (IRR=2.9; 95% CI 2.4 to 3.6) compared with amateur (IRR=2.6; 95% CI 1.4 to 4.8) and elite (IRR=2.0; 95% CI 1.1 to 3.4) players.

SUMMARY/CONCLUSION

Overall, more men sustained ACL injury in football. There was no difference in the relative risk of ACL injury between female and male football players in a window that spanned one season to 4 years. The IR of ACL injury among women was 2.2 times higher than the IR of ACL injury among men. The reported sex disparity in ACL injury was independent of participation level.

External rotation elastic bands at the lower limb decrease rearfoot eversion during walking: a preliminary proof of concept

Background

Reducing rearfoot eversion is a commonly desired effect in clinical practice to prevent or treat musculoskeletal dysfunction. Interventions that pull the lower limb into external rotation may reduce rearfoot eversion.

Objective

This study investigated whether the use of external rotation elastic bands, of different levels of stiffness, will decrease rearfoot eversion during walking. We hypothesized that the use of elastic bands would decrease rearfoot eversion and that the greater the band stiffness, the greater the eversion reduction.

Method

Seventeen healthy participants underwent three-dimensional kinematic analysis of the rearfoot and shank. The participants walked on a treadmill with and without high- and low-stiffness bands. Frontal-plane kinematics of the rearfoot-shank joint complex was obtained during the stance phase of walking. Repeated-measures ANOVAs were used to compare discrete variables that described rearfoot eversion-inversion: mean eversion-inversion; eversion peak; and eversion-inversion range of motion.

Results

The low-stiffness and high-stiffness bands significantly decreased eversion and increased mean eversion-inversion (p≤0.037) and eversion peak (p≤0.006) compared with the control condition. Both bands also decreased eversion-inversion range of motion (p≤0.047) compared with control by reducing eversion. The high-stiffness band condition was not significantly different from the low-stiffness band condition for any variables (p≥0.479).

Conclusion

The results indicated that the external rotation bands decreased rearfoot eversion during walking. This constitutes preliminary experimental evidence suggesting that increasing external rotation moments at the lower limb may reduce rearfoot eversion, which needs further testing.

The Effect of Walking Speed on Foot Kinematics is Modified When Increased Pronation is Induced

BACKGROUND

The relation between walking speed and foot kinematics during gait is not well established, and neither is it clear whether this relation is modified in the presence of factors expected to increase pronation (eg, abnormal foot alignment). Understanding how foot kinematics is affected by walking speed under varying conditions could contribute to our understanding of stresses to the musculoskeletal system during walking. We evaluated the effect of walking speed on foot kinematics in the frontal plane during gait and determined whether this effect is modified by using medially inclined insoles that force the foot into increased pronation.

METHODS

Twenty-six healthy young adults were assessed while walking on a treadmill wearing flat insoles and wearing medially inclined insoles. Foot kinematics in the frontal plane was measured with a three-dimensional motion analysis system. Data were analyzed during the stance phase of gait.

RESULTS

There was no main effect of speed on average calcaneal position. However, there was a significant insole type × walking speed interaction effect. In the flat insole condition, increased walking speed was associated with a less inverted average calcaneal position (or greater magnitudes of eversion), whereas in the inclined insole condition, higher speeds were associated with a less everted average calcaneal position (or increased magnitudes of inversion).

CONCLUSIONS

The magnitude of foot eversion increases at faster gait speeds under typical conditions. In the presence of factors that induce excessive pronation, however, this effect is reversed. Results suggest that individuals use greater active control of foot motion at faster speeds in the presence of excessive pronation to improve push-off efficiency. Potential clinical consequences of this functional strategy are discussed.

Task difficulty and inertial properties of hand-held tools: An assessment of their concurrent effects on precision aiming

Aiming hand-held tools at targets in space entails adjustments in the dynamical organization of aiming patterns according to the required precision. We asked whether and how these adjustments are modified by the tool's mass distribution. Twelve participants performed reciprocal aiming movements with a 50-cm long wooden probe. Kinematic patterns of probe movements were used as a window into the behavioral dynamic underlying performance of a reciprocal aiming task. We crossed three levels of task difficulty (IDs 2.8, 4.5 and 6.1) with two types of probe varying in their mass distribution (proximal vs distal loading). Movement duration was affected by task difficulty and probe loading (shorter for larger targets and proximal probe loading). Progressive deviations from a sinusoidal movement pattern were observed as task difficulty increased. Such deviations were more pronounced with proximal probe loading. Results point to a higher degree of non-linearity in aiming dynamics when the probe was loaded proximally, which might reflect employment of additional perceptual-motor processes to control the position of its less stable tip at the vicinity of the targets. More generally, the effects of probe loading on aiming pattern and dynamics suggest that perceptual-motor processes responding to task level constraints are sensitive to, and not independent from, biomechanical, end-effector constraints.

Forefoot midsole stiffness affects forefoot and rearfoot kinematics during the stance phase of gait

BACKGROUND

The forefoot midsole stiffness of the shoe may affect the kinematics of the foot segments. We evaluated the effects of two different levels of forefoot midsole stiffness on the angular displacement of the forefoot and rearfoot in the three planes of motion during the stance phase of gait.

METHODS

Thirty-six participants walked on a 10-m walkway at their self-selected speed wearing shoes having either low or high forefoot midsole stiffness. Three-dimensional kinematic data of the foot segments were obtained during the stance phase of gait using an eight-camera motion analysis system synchronized with a force platform. The dependent variables were forefoot and rearfoot total range of motion and maximum and minimum angle values in the sagittal, frontal, and transverse planes of motion.

RESULTS

Reduced forefoot midsole stiffness produced significantly greater forefoot total range of motion in the sagittal plane (1.59°). The low-stiffness condition also increased the magnitude of the forefoot dorsiflexion angles (4.14°). Furthermore, the low-stiffness condition increased the magnitude of the rearfoot inversion (1.21°) and adduction (11.38°) angles and reduced the rearfoot abduction angle (12.1°).

CONCLUSIONS

It is likely that reduced stiffness of the forefoot midsole stretched the plantar fascia, increasing rearfoot stability during the stance phase of gait. Increased muscular contraction may also explain increases in rearfoot stability. Therefore, the integrity of the plantar fascia and ankle muscles' force and resistance should be considered when choosing a shoe with reduced or increased forefoot midsole stiffness for walking.