Side-to-side differences in cortical bone mineral density of tibiae in young male athletes

Play During Growth: the Effect of Sports on Bone Adaptation

PURPOSE OF REVIEW

The development of exercise interventions for bone health requires an understanding of normative growth trends. Here, we summarize changes in bone during growth and the effect of participating in sports on structural and compositional measures in different bones in males and females.

RECENT FINDINGS

Growing females and males have similar normalized density and bone area fraction until age 16, after which males continue increasing at a faster rate than females. All metrics for both sexes tend to plateau or decline in the early 20s. Areal BMD measures indicate significant heterogeneity in adaptation to sport between regions of the body. High-resolution CT data indicate changes in structure are more readily apparent than changes in density. While adaptation to sport is spatially heterogeneous, participation in weight-bearing activities that involve dynamic muscle contractions tends to result in increased bone adaptation.

Skeletal Health and Associated Injury Risk in Collegiate Female Rowers

Baker, BS, Buchanan, SR, and Bemben, DA. Skeletal health and associated injury risk in collegiate female rowers. J Strength Cond Res XX(X): 000-000, 2020-Rowing has been associated with low bone mass and stress fractures. The aim of this study was to compare bone density, geometry, and skeletal asymmetries between competitive female rowers and matched controls and within rowers based on reported injury status, allowing for the calculation of practical injury risk prediction equations. Rowers (n = 24) and controls (n = 24) completed total body, lumbar spine, and and dual femur and radii dual energy x-ray absorptiometry and peripheral quantitative computed tomography scans. One-way analyses of covariance were performed between rowers and controls, and one-way analyses of variance were performed between rowers based on reported rib injury status (injured [n = 11]; injury-free [n = 13]). Logistic regression was used to create prediction models of rowers' injury status. Significance was set at p ≤ 0.05. Rowers were taller, had greater lean mass, less fat mass, and mostly equivalent skeletal measures compared to controls, which were within normal ranges (p < 0.048). Injury-free rowers consumed over 500 mg·d more calcium and were less symmetrical at the 4% tibiae and hips (p < 0.015). The strongest predictive regression model of reported rib injury in rowers comprised calcium intake and the symmetry index of hip strength index (R = 0.833; p < 0.001). A more practical model including daily calcium intake and total bone specific physical activity (PA) scores can be used to correctly predict injury status 75% of the time (R = 0.750; p = 0.022). This is the first study to provide practitioners an injury prediction model for competitive rowers, reiterating the importance of proper nutrition and auxiliary PA focusing on balanced movement patterns.

Skeletal macro- and microstructure adaptations in men undergoing arduous military training

PURPOSE

Short periods of basic military training increase the density and size of the tibia, but the adaptive response of bone microarchitecture, a key component of bone strength, is not fully understood.

METHODS

Tibial volumetric bone mineral density (vBMD), geometry, microarchitecture and mechanical properties were measured using high-resolution peripheral quantitative computed tomography in 43 male British Army infantry recruits (mean ± SD, age 21 ± 3 years, height 1.76 ± 0.06 m, body mass 76.5 ± 9.4 kg). Bilateral scans were performed at the distal tibia at the start (week 1) and end (week 13) of basic military training. Concurrent measures were obtained for whole-body areal bone mineral density (aBMD) using DXA, and markers of bone metabolism (βCTX, P1NP, PTH, total 25(OH)D and ACa) from venous blood.

RESULTS

Training increased areal BMD for total body (1.4%) and arms (5.2%) (P ≤ 0.031), but not legs and trunk (P ≥ 0.094). Training increased trabecular (1.3 to 1.9%) and cortical vBMD (0.6 to 0.9%), trabecular volume (1.3 to 1.9%), cortical thickness (3.2 to 5.2%) and cortical area (2.6 to 2.8%), and reduced trabecular area (-0.4 to -0.5%) in both legs (P < 0.001). No changes in trabecular number, thickness and separation, cortical porosity, stiffness or failure load were observed (P ≥ 0.188). βCTX decreased (-0.11 μg∙l^-1, P < 0.001) and total 25(OH)D increased (9.4 nmol∙l^-1, P = 0.029), but no differences in P1NP, PTH or ACa were observed between timepoints (P ≥ 0.233).

CONCLUSION

A short period of basic military training increased density and altered geometry of the distal tibia in male military recruits. The osteogenic effects of basic military training are likely due to an increase in unaccustomed, dynamic and high-impact loading.

Laterality and grip strength influence hand bone micro-architecture in modern humans, an HRpQCT study

It is widely hypothesized that mechanical loading, specifically repetitive low-intensity tasks, influences the inner structure of cancellous bone. As such, there is likely a relationship between handedness and bone morphology. The aim of this study is to determine patterns in trabecular bone between dominant and non-dominant hands in modern humans. Seventeen healthy patients between 22 and 32 years old were included in the study. Radial carpal bones (lunate, capitate, scaphoid, trapezium, trapezoid, 1st, 2nd and 3rd metacarpals) were analyzed with high-resolution micro-computed tomography. Additionally, crush and pinch grip were recorded. Factorial analysis indicated that bone volume ratio, trabeculae number (Tb.N), bone surface to volume ratio (BS.BV), body weight, stature and crush grip were all positively correlated with principal components 1 and 2 explaining 78.7% of the variance. Volumetric and trabecular endostructural parameters (BV/TV, BS/BV or Tb.Th, Tb.N) explain the observed inter-individual variability better than anthropometric or clinical parameters. Factors analysis regressions showed correlations between these parameters and the dominant side for crush strength for the lunate (r² = 0.640, P < 0.0001), trapezium (r² = 0.836, P < 0.0001) and third metacarpal (r² = 0.763). However, despite a significant lateralization in grip strength for all patients, the endostructural variability between dominant and non-dominant sides was limited in perspective to inter-individual differences. In conclusion, handedness is unlikely to generate trabecular patterns of asymmetry. It appears, however, that crush strength can be considered for endostructural analysis in the modern human wrist.

Side-to-side differences in the lower leg muscle-bone unit in male soccer players

PURPOSE

To characterize side-to-side differences in the lower leg muscle-bone unit between the nondominant leg (NL) and the dominant leg (DL) using maximum voluntary forefoot ground reaction force (Fm1LH) during multiple one-legged hopping (m1LH) and tibial bone mass and geometry measured by peripheral quantitative computed tomography (pQCT).

METHODS

Sixty-six male high-level soccer players (age range = 12-18 yr) performed m1LH to determine Fm1LH acting on the forefoot during landing for the NL and DL separately. pQCT scans were obtained to assess bone structural variables at 4%, 14%, 38%, and 66% tibia length and calf muscle cross-sectional area at the 66% site.

RESULTS

First, participants displayed significant (P < 0.05) side-to-side differences in bone mass and geometry at 4%, 14%, and 38% (but not at the 66% site) of tibia length, with higher values in NL relative to DL (+0.7% to +5.6%), most evident at the 14% site. Second, no asymmetries were found for Fm1LH between the two legs (P = 0.442). Third, the relationship between Fm1LH and vBMC 14% was strong for both NL and DL (R2 = 0.48 and R = 0.54, respectively), but side-to-side differences in Fm1LH (ΔFm1LH) and side-to-side differences in vBMC 14% (ΔvBMC 14%) were not related (R2 = 0.04).

CONCLUSIONS

Contrary to expectations from the mechanostat theory, ΔFm1LH and ΔvBMC 14% did not differ in proportion to each other. It seems that playing soccer is a well-balanced activity with respect to Fm1LH. However, the NL contributes to the supporting of the action of the DL, meaning that the loading experienced by the tibia might be more pronounced for the NL relative to the DL, leading to the observed higher bone strength values for the NL.

Bone micro-architecture, estimated bone strength, and the muscle-bone interaction in elite athletes: an HR-pQCT study

Athletes participating in sports characterized by specific loading modalities have exhibited different levels of augmentation of bone properties; however, the extent to which these loading environments affect bone micro-architecture and estimated bone strength (i.e., bone quality) remains unclear. Furthermore, the relative role of impact loading versus loading due to muscle forces in determining bone properties is confounded. The objectives of this study were 1) to examine the role of impact loading on bone quality of the distal radius and distal tibia in elite athletes, as determined by high resolution peripheral quantitative computed tomography (HR-pQCT) and finite element analysis (FEA), and 2) to investigate the relationship between bone quality and muscle strength in elite athletes. Ninety-five females (n=59) and males (n=36) between the ages of 16-30 years participated in the study. Participants included alpine skiers (high-impact), soccer players (moderate impact), swimmers (low-impact), and non-athletic controls. All group comparisons were made after accounting for age, height, and body mass. As expected, minimal differences in HR-pQCT parameters across groups were observed at the non weight-bearing distal radius. At the weight-bearing distal tibia, female alpine skiers and soccer players had significantly higher bone density, cortical thickness, and failure load (i.e., bone strength (N) in compression estimated by FEA) than swimmers (p<0.05). Female alpine skiers also had lower trabecular separation than swimmers and controls. Male alpine skiers had 20% higher trabecular bone mineral density than swimmers, and male soccer players exhibited 22% higher trabecular number than swimmers at the distal tibia (p<0.05). Male alpine skiers and soccer players had 28-38% higher failure load at the distal tibia than swimmers. No differences in bone parameters were observed between swimmers and controls for either sex at either site. Both muscle strength and sporting activity were predictors of failure load at the distal tibia in the female cohort. Sporting activity, but not muscle strength, was a significant predictor of failure load in the male cohort at both the radius and tibia. This data suggests that impact loading in sporting activity is highly associated with bone quality. Longitudinal and interventional studies are required to further clarify the muscle-bone interaction.

The Lichfield bone study: the skeletal response to exercise in healthy young men

The skeletal response to short-term exercise training remains poorly described. We thus studied the lower limb skeletal response of 723 Caucasian male army recruits to a 12-wk training regime. Femoral bone volume was assessed using magnetic resonance imaging, bone ultrastructure by quantitative ultrasound (QUS), and bone mineral density (BMD) using dual-energy X-ray absorptiometry (DXA) of the hip. Left hip BMD increased with training (mean ± SD: 0.85 ± 3.24, 2.93 ± 4.85, and 1.89 ± 2.85% for femoral neck, Ward's area, and total hip, respectively; all P < 0.001). Left calcaneal broadband ultrasound attenuation rose 3.57 ± 0.5% (P < 0.001), and left and right femoral cortical volume by 1.09 ± 4.05 and 0.71 ± 4.05%, respectively (P = 0.0001 and 0.003), largely through the rise in periosteal volume (0.78 ± 3.14 and 0.59 ± 2.58% for right and left, respectively, P < 0.001) with endosteal volumes unchanged. Before training, DXA and QUS measures were independent of limb dominance. However, the dominant femur had higher periosteal (25,991.49 vs. 2,5572 mm(3), P < 0.001), endosteal (6,063.33 vs. 5,983.12 mm(3), P = 0.001), and cortical volumes (19,928 vs. 19,589.56 mm(3), P = 0.001). Changes in DXA, QUS, and magnetic resonance imaging measures were independent of limb dominance. We show, for the first time, that short-term exercise training in young men is associated not only with a rise in human femoral BMD, but also in femoral bone volume, the latter largely through a periosteal response.

Effects of diet-induced obesity and voluntary wheel running on bone properties in young male C57BL/6J mice

Both physical activity and body mass affect bone properties. In this study we examined how diet-induced obesity combined with voluntary physical activity affects bone properties. Forty 7-week-old male C57BL/6J mice were assigned to four groups evenly: control diet (C), control diet + running (CR), high-fat diet (HF, 60% energy from fat), and high-fat diet + running (HFR). After 21-week intervention, all mice were killed and the left femur was dissected for pQCT and mechanical measurements. Body mass increased 80% in HF and 62% in HFR, with increased epididymal fat pad weight and impaired insulin sensitivity. Except for total and trabecular volumetric bone mineral density (BMD), bone traits correlated positively with body mass, fat pad, leptin, and osteoprotegerin. Obesity induced by a high-fat diet resulted in increased femoral bone cross-sectional area, mineral content (BMC), polar moment of inertia, and mechanical parameters. Of the mice accessing the running wheel, those fed the control diet had thinner cortex and less total metaphyseal BMC and BMD, with enlarged metaphyseal marrow cavity, whereas mice fed the high-fat diet had significantly higher trabecular BMD and smaller marrow cavity. However, the runners had a weaker femoral neck as indicated by decreased maximum flexure load. These results suggest that voluntary running exercise affects bone properties in a site-specific manner and that there is a complex interaction between physical activity and obesity. Thus, both diet and exercise should be considered when optimizing the effects on body composition and bone, even though the underlying mechanisms remain partly unknown.

Forearm and tibial bone measures of distance- and sprint-trained master cyclists

PURPOSE

Cycling is very popular; however, it is often believed to be associated with below average bone mass. This study compared bone measures of sprint- and distance-trained cyclists competing at World Master Track Championships, along with sedentary controls (30-82 yr), and examined the associations of bone measures with age.

METHODS

Radius and tibia epiphyseal and shaft bone mineral density (BMD), bone mineral content (BMC), and cross-sectional area along with shaft polar moment of resistance (RPol) and endocortical/periosteal circumferences were assessed by peripheral quantitative computed tomography. Intergroup differences were assessed by ANOVA and age relationships by correlation analyses.

RESULTS

Sprint cyclists had the largest bone shafts and bone strength surrogates; the difference in diaphyseal BMC, area, and RPol compared with controls being >or=10% in the tibia and >or=8% in the radius (P < 0.01). Distance cyclists versus control group differences were smaller (tibia: approximately 4-10%; radius: <2%), reaching statistical significance only for tibial BMC and area (P < 0.05). Generally, epiphyseal bone measures showed no group differences. In the radius, age correlations were negative for both the sprinters' and the controls' diaphyseal and the sprinters' epiphyseal BMD; they were positive for the controls' diaphyseal endocortical and periosteal circumferences (P < 0.05). In the cyclists' tibiae, neither epiphyseal nor diaphyseal bone measures were correlated with age.

CONCLUSIONS

Sprint cyclists and to a lesser extent distance cyclists had greater tibia and radius bone strength surrogates than the controls, with tibial bone measures being well preserved with age in all groups. This suggests that competition-based cycling and the associated training regime is beneficial in preserving average or above-average bone strength surrogates into old age in men.

Dual-energy X-ray absorptiometry assessment of tibial mid-third bone mineral density in young athletes

We suggested a new reproducible method to measure densitometric values at mid-third part of the tibia by dual-energy X-ray absorptiometry (DXA; Delphi, Hologic, Waltham, MA) in a population of young adults. Our population was composed of 170 subjects aged 22.7+/-4.0 yr: athlete men (n=67) and women (n=40); control men (n=33) and women (n=30). Athletes practiced collective sports, judo or weightlifting for 10.0+/-3.6 h/wk. We measured bone area (cm2), bone mineral content (BMC, g), and bone mineral density (BMD, g/cm2) at the left total hip and the mid-third part of the tibia with DXA. For the tibia scan, we used the whole body mode. To ensure the reproducibility of the method, both legs were extended and the feet were maintained on a support in an internal rotation of 35 degrees. The region of interest of the lumbar spine from the whole body scan was positioned around the mid-third part of the tibia. Area, BMC, and BMD values were significantly higher in athletes compared with those of controls. The intra- and interobserver variability of the image analysis were 0.38% and 1.01%, respectively. For BMD measurements, the short-term (4 scans/d) and mid-term (4 scans/mo) reproducibility were 1.33% and 1.94%, respectively. DXA is a suitable tool to evaluate densitometric measurements at the mid-third part of the tibia and the influence of physical activity on that bone site.

High-resolution pQCT analysis at the distal radius and tibia discriminates patients with recent wrist and femoral neck fractures

We depict a fragility bone state in two primitive osteoporosis populations using 3D high-resolution peripheral in vivo QCT (HR-pQCT). Postmenopausal women (C, controls, n = 54; WF, wrist, n = 50; HF, hip, n = 62 recent fractured patients) were analyzed for lumbar and hip DXA areal BMD (aBMD), cancellous and cortical volumetric BMD (vBMD), and microstructural and geometric parameters on tibia and radius by HR-pQCT. Principal component analysis (PCA) allowed extracting factors that best represent bone variables. Comparison between groups was made by analysis of covariance (ANCOVA). Two factors (>80% of the entire variability) are extracted by PCA: at the radius, the first is a combination of trabecular parameters and the second of cortical parameters. At the tibia, we found the reverse. Femoral neck aBMD is decreased in WF (8.6%) and in HF (18%) groups (no lumbar difference). WF showed a approximately 20% reduction in radius trabecular vBMD and number. Radius cortical vBMD and thickness decrease by 6% and 14%, respectively. At the tibia, only the cortical compartment is affected, with approximately 20% reduction in bone area, thickness, and section modulus and 6% reduction in vBMD. HF showed same radius trabecular alterations than WF, but radius cortical parameters are more severely affected than WF with reduced bone area (25%), thickness (28.5%), and vBMD (11%). At the tibia, trabecular vBMD and number decrease by 26% and 17.5%, respectively. Tibia cortical bone area, thickness, and section modulus showed a >30% decrease, whereas vBMD reduction reached 13%. Geometry parameters at the tibia displayed the greatest differences between healthy and fractured patients and between wrist and hip fractures.

Cross-sectional analysis of long bones, occupational activities and long-distance trade of the Classic Maya from Xcambó--archaeological and osteological evidence

Xcambó is a Classic period Maya site (250-700 AD) situated on the northern coast of Yucatan, Mexico. Archaeological evidence suggests that the site began as a salt production center but adopted a more administrative role as a commercial port in the Late Classic period. Economic growth, depending on its magnitude, could have affected the daily occupations of Xcambó's inhabitants. However, this is difficult to infer from the archaeological record. The aim of this study was to directly evaluate this possibility through skeletal analysis. Since diaphyseal robusticity and shape are predominantly influenced by mechanical loading history, long bone cross-sections can be used to access activity patterns. To this end, humeri and femora of 47 male and 35 female adult specimens from two Xcambó population samples were scrutinized. Our analysis satisfies general archaeological expectations and provides additional information on the population's physical response to economic growth. Decreasing robusticity and femoral anterior-posterior rigidity indicate an overall decrease in physical workload and mobility, concomitant with the site's increasing administrative function. We also observed a significant decrease in sexual dimorphism, possibly attributable to the differential response of male and female physical work spheres during socioeconomic change. In general, our findings suggest even nonsubsistence based socioeconomic change can significantly affect the bone structure of a population, rendering activity analysis an important aspect of the reconstruction of living conditions of past populations.

Impaired geometric properties of tibia in older women with hip fracture history

This study evaluated side-to-side differences in tibial mineral mass and geometry in women with previous hip fracture sustained on average 3.5 years earlier. Both tibial mineral mass and geometry were found to be reduced in the fractured leg.

INTRODUCTION

The purpose of this study was to evaluate side-to-side differences in tibial mineral mass and geometry after hip fracture and to assess the determinants of such differences.

METHODS

Thirty-eight 60- to 85-year-old women with a previous hip fracture and 22 same-aged control women without fractures participated in the study. Bone characteristics of the distal tibia and tibial shaft of both legs were assessed using pQCT in order to compare the side-to-side differences of tibias between the two groups.

RESULTS

The subjects with fracture history had significantly (p < OR = 0.05, analysis of covariance) larger side-to-side differences than the controls in tibial shaft BMC (-4.9% vs. -0.5%), cortical area (-5.2% vs. 0.1%) and polar moment of inertia (I(polar)) (-5.6% vs. -0.8%) and in distal tibia BMC (-5.1% vs. -1.4%) and I(polar) (-7.5% vs. -2.4%). In the fracture patients, the side-to-side differences in muscle characteristics explained 23 to 44% of the variances in the side-to-side differences in bone mass and geometry.

CONCLUSIONS

Hip fracture results in reduced bone mass and impaired bone geometry in the tibia of the affected limb in older women. Muscle-induced loading may have a considerable role in the recovery of bone mineral mass and geometry after hip fracture.