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Wang J, Feng X. Dreaming of being chased reflects waking-life experiences related to negative relationships with others metaphorically. Front Psychol 2024; 15:1413011. [PMID: 39131866 PMCID: PMC11310133 DOI: 10.3389/fpsyg.2024.1413011] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 04/06/2024] [Accepted: 06/25/2024] [Indexed: 08/13/2024] Open
Abstract
Introduction It has long been argued that there are dream metaphors which express waking-life experiences indirectly. Most of empirical evidence concerning this topic was in a qualitative way, while few studies explored the topic in a quantitative way. Under this background, we investigated whether dreaming of the typical theme 'being chased or pursued' was a metaphorical expression for waking-life experiences related to 'negative relationships with others'. Methods One hundred and sixty participants reported their waking-life experiences and dreams for a single day. Following this, two external judges rated whether there were any elements related to 'negative relationships with others' in both waking-life experiences and dreams. In addition, the judges assessed if there was any content related to 'being chased or pursued' in both waking-life experiences and dreams. Results The frequency of dreaming of 'negative relationships with others' was higher than the frequency of the same topic in waking-life experiences, which in turn was higher than the frequency of typical theme dreaming of 'being chased or pursued'. In addition, 'negative relationships with others' in waking-life experiences were correlated with both dreaming of 'being chased or pursued', and 'negative relationships with others' in dreams. Conclusion These results suggested that the typical theme 'being chased or pursued' in dreams may represent some waking-life experiences metaphorically. In addition, the results support the threat simulation theory of dreaming, which suggests that threatening events in waking life increase the possibility of threatening events in dreams.
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Affiliation(s)
- Jiaxi Wang
- School of Psychology, Guangzhou University, Guangzhou, China
- Research Center for Embodied Cognition, Department of Psychology, School of Education, Guangzhou University, Guangzhou, China
| | - Xiaoling Feng
- Institute of Analytical Psychology, City University of Macau, Macau, China
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2
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Gwyther MPD, Lenggenhager B, Windt JM, Aspell JE, Ciaunica A. Examining the association between depersonalisation traits and the bodily self in waking and dreaming. Sci Rep 2024; 14:6107. [PMID: 38480797 PMCID: PMC10937666 DOI: 10.1038/s41598-024-56119-w] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 06/19/2023] [Accepted: 02/29/2024] [Indexed: 03/17/2024] Open
Abstract
Depersonalisation (DP) is characterized by fundamental alterations to the sense of self that include feelings of detachment and estrangement from one's body. We conducted an online study in healthy participants (n = 514) with DP traits to investigate and quantify the subjective experience of body and self during waking and dreaming, as the vast majority of previous studies focussed on waking experience only. Investigating dreams in people experiencing DP symptoms may help us understand whether the dream state is a 'spared space' where people can temporarily 'retrieve' their sense of self and sense of bodily presence. We found that higher DP traits-i.e. higher scores on the Cambridge Depersonalisation Scale (CDS)-were associated with more frequent dream experiences from an outside observer perspective (r = 0.28) and more frequent dream experiences of distinct bodily sensations (r = 0.23). We also found that people with higher CDS scores had more frequent dream experiences of altered bodily perception (r = 0.24), more frequent nightmares (r = 0.33) and higher dream recall (r = 0.17). CDS scores were negatively correlated with body boundary scores (r = - 0.31) in waking states and there was a negative association between CDS scores and the degree of trust in interoceptive signals (r = - 0.52). Our study elucidates the complex phenomenology of DP in relation to bodily selfhood during waking and dreaming and suggests avenues for potential therapeutic interventions in people with chronic depersonalisation (depersonalisation -derealisation disorder).
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Affiliation(s)
- Matt P D Gwyther
- School of Psychology and Sport Science, Anglia Ruskin University, Cambridge, UK.
| | - Bigna Lenggenhager
- Department of Psychology, University of Zurich, Zurich, Switzerland
- Department of Psychology, University of Konstanz, Konstanz, Germany
| | - Jennifer M Windt
- Department of Philosophy, Monash University, Melbourne, Australia
- Monash Centre for Consciousness and Contemplative Studies, Melbourne, Australia
| | - Jane E Aspell
- School of Psychology and Sport Science, Anglia Ruskin University, Cambridge, UK
| | - Anna Ciaunica
- Centre for Philosophy of Science, University of Lisbon, Campo Grande, 1749-016, Lisbon, Portugal
- Institute of Cognitive Neuroscience, University College London, London, WC1N 3AR, UK
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3
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Loukola V, Tuominen J, Kirsilä S, Kyyhkynen A, Lahdenperä M, Parkkali L, Ranta E, Malinen E, Vanhanen S, Välimaa K, Olkoniemi H, Revonsuo A, Valli K. Viral simulations in dreams: The effect of the COVID-19 pandemic on threatening dream content in a Finnish sample of diary dreams. Conscious Cogn 2024; 119:103651. [PMID: 38335898 DOI: 10.1016/j.concog.2024.103651] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 09/06/2023] [Revised: 12/23/2023] [Accepted: 01/22/2024] [Indexed: 02/12/2024]
Abstract
Previous research indicates that the COVID-19 pandemic has affected dreaming negatively. We compared 1132 dreams collected with prospective two-week dream diary during the pandemic to 166 dreams collected before the pandemic. We hypothesized that the pandemic would increase the number of threatening events, threats related to diseases, and the severity of threats. We also hypothesized that dreams that include direct references to the pandemic will include more threatening events, more disease-related threats, and more severe threats. In contradiction with our hypotheses, results showed no differences between pandemic and pre-pandemic samples in the number of threats, threats related to diseases, or severe threats. However, dreams with direct references to the pandemic had more threats, disease-related threats, and severe threats. Our results thus do not suggest a significant overall increase in nightmarish or threatening dream content during the pandemic but show a more profound effect on a minority of dreams.
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Affiliation(s)
- Ville Loukola
- Department of Psychology and Speech-Language Pathology, and the Turku Brain and Mind Center, University of Turku, Turku, Finland.
| | - Jarno Tuominen
- Department of Psychology and Speech-Language Pathology, and the Turku Brain and Mind Center, University of Turku, Turku, Finland
| | - Santeri Kirsilä
- Department of Psychology and Speech-Language Pathology, and the Turku Brain and Mind Center, University of Turku, Turku, Finland
| | - Annimaaria Kyyhkynen
- Department of Psychology and Speech-Language Pathology, and the Turku Brain and Mind Center, University of Turku, Turku, Finland
| | - Maron Lahdenperä
- Department of Psychology and Speech-Language Pathology, and the Turku Brain and Mind Center, University of Turku, Turku, Finland
| | - Lilja Parkkali
- Department of Psychology and Speech-Language Pathology, and the Turku Brain and Mind Center, University of Turku, Turku, Finland
| | - Emilia Ranta
- Department of Psychology and Speech-Language Pathology, and the Turku Brain and Mind Center, University of Turku, Turku, Finland
| | - Eveliina Malinen
- Department of Psychology and Speech-Language Pathology, and the Turku Brain and Mind Center, University of Turku, Turku, Finland
| | - Sanni Vanhanen
- Department of Psychology and Speech-Language Pathology, and the Turku Brain and Mind Center, University of Turku, Turku, Finland
| | - Katariina Välimaa
- Department of Psychology and Speech-Language Pathology, and the Turku Brain and Mind Center, University of Turku, Turku, Finland
| | - Henri Olkoniemi
- Department of Psychology and Speech-Language Pathology, and the Turku Brain and Mind Center, University of Turku, Turku, Finland; Division of Psychology, Faculty of Education and Psychology, University of Oulu, Oulu, Finland
| | - Antti Revonsuo
- Department of Psychology and Speech-Language Pathology, and the Turku Brain and Mind Center, University of Turku, Turku, Finland; Department of Cognitive Neuroscience and Philosophy, University of Skövde, Skövde, Sweden
| | - Katja Valli
- Department of Psychology and Speech-Language Pathology, and the Turku Brain and Mind Center, University of Turku, Turku, Finland; Department of Cognitive Neuroscience and Philosophy, University of Skövde, Skövde, Sweden
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4
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Samson DR, Clerget A, Abbas N, Senese J, Sarma MS, Lew-Levy S, Mabulla IA, Mabulla AZP, Miegakanda V, Borghese F, Henckaerts P, Schwartz S, Sterpenich V, Gettler LT, Boyette A, Crittenden AN, Perogamvros L. Evidence for an emotional adaptive function of dreams: a cross-cultural study. Sci Rep 2023; 13:16530. [PMID: 37783728 PMCID: PMC10545663 DOI: 10.1038/s41598-023-43319-z] [Citation(s) in RCA: 1] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 06/26/2023] [Accepted: 09/22/2023] [Indexed: 10/04/2023] Open
Abstract
The function of dreams is a longstanding scientific research question. Simulation theories of dream function, which are based on the premise that dreams represent evolutionary past selective pressures and fitness improvement through modified states of consciousness, have yet to be tested in cross-cultural populations that include small-scale forager societies. Here, we analyze dream content with cross-cultural comparisons between the BaYaka (Rep. of Congo) and Hadza (Tanzania) foraging groups and Global North populations, to test the hypothesis that dreams in forager groups serve a more effective emotion regulation function due to their strong social norms and high interpersonal support. Using a linear mixed effects model we analyzed 896 dreams from 234 individuals across these populations, recorded using dream diaries. Dream texts were processed into four psychosocial constructs using the Linguistic Inquiry and Word Count (LIWC-22) dictionary. The BaYaka displayed greater community-oriented dream content. Both the BaYaka and Hadza exhibited heightened threat dream content, while, at the same time, the Hadza demonstrated low negative emotions in their dreams. The Global North Nightmare Disorder group had increased negative emotion content, and the Canadian student sample during the COVID-19 pandemic displayed the highest anxiety dream content. In conclusion, this study supports the notion that dreams in non-clinical populations can effectively regulate emotions by linking potential threats with non-fearful contexts, reducing anxiety and negative emotions through emotional release or catharsis. Overall, this work contributes to our understanding of the evolutionary significance of this altered state of consciousness.
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Affiliation(s)
- David R Samson
- Sleep and Human Evolution Lab, University of Toronto, Mississauga, Canada.
- Department of Anthropology, University of Toronto, 3359 Mississauga Road, Mississauga, ON, L5L 1C6, Canada.
| | - Alice Clerget
- Department of Basic Neurosciences, University of Geneva, Geneva, Switzerland
| | - Noor Abbas
- Sleep and Human Evolution Lab, University of Toronto, Mississauga, Canada
| | - Jeffrey Senese
- Sleep and Human Evolution Lab, University of Toronto, Mississauga, Canada
| | - Mallika S Sarma
- School of Medicine, Johns Hopkins University, Baltimore, MD, USA
| | - Sheina Lew-Levy
- Department of Human Behavior, Ecology and Culture, Max Planck Institute for Evolutionary Anthropology, Leipzig, Germany
| | - Ibrahim A Mabulla
- Department of Archaeology and Heritage, Institute of Resource Assessment, University of Dar es Salaam, Dar es Salaam, Tanzania
| | - Audax Z P Mabulla
- Department of Archaeology and Heritage, Institute of Resource Assessment, University of Dar es Salaam, Dar es Salaam, Tanzania
| | - Valchy Miegakanda
- Laboratoire National de Santé Publique, Brazzaville, Republic of the Congo
| | - Francesca Borghese
- Department of Basic Neurosciences, University of Geneva, Geneva, Switzerland
| | - Pauline Henckaerts
- Department of Basic Neurosciences, University of Geneva, Geneva, Switzerland
| | - Sophie Schwartz
- Department of Basic Neurosciences, University of Geneva, Geneva, Switzerland
| | - Virginie Sterpenich
- Department of Basic Neurosciences, University of Geneva, Geneva, Switzerland
| | - Lee T Gettler
- Department of Anthropology, University of Notre Dame, Notre Dame, IN, USA
| | - Adam Boyette
- Department of Human Behavior, Ecology and Culture, Max Planck Institute for Evolutionary Anthropology, Leipzig, Germany
| | | | - Lampros Perogamvros
- Department of Basic Neurosciences, University of Geneva, Geneva, Switzerland.
- Department of Psychiatry, Center for Sleep Medicine, University Hospitals of Geneva, Geneva, Switzerland.
- Department of Psychiatry, Center for Sleep Medicine, 2 Chemin du Petit-Bel-Air, 1226 Thônex, Switzerland.
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5
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Koppehele-Gossel J, Weinmann LM, Klimke A, Windmann S, Voss U. Dreaming during a pandemic: Low incorporation of COVID-19-specific themes and lucidity in dreams of psychiatric patients and healthy controls. Int J Clin Health Psychol 2023; 23:100364. [PMID: 36589551 PMCID: PMC9790876 DOI: 10.1016/j.ijchp.2022.100364] [Citation(s) in RCA: 1] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 09/09/2022] [Accepted: 12/15/2022] [Indexed: 12/27/2022] Open
Abstract
The present study examined the impact of the COVID-19 pandemic on the emotional quality of dreams, the incorporation of pandemic-related themes, and the occurrence of lucid dreaming. Dream reports and lucidity ratings of psychiatric outpatients (n = 30) and healthy controls (n = 81) during two lockdowns in Germany were compared to those of healthy controls (n = 33) before the pandemic. Results confirmed previous reports that pandemic-specific themes were incorporated into dreams. Overall, however, incorporation into dreams was rare. Contrary to expectations, psychiatric outpatients did not differ from controls in the frequency of dream incorporation of pandemic-related content. Moreover, incorporation was independent of psychiatric symptoms and loneliness. Loneliness was, however, associated with threat-related content, suggesting that it represents a risk for bad dreams but not for crisis-specific dream incorporation. Regarding lucid dreaming, both groups had similar scores for its underlying core dimensions, i.e., insight, control, and dissociation, during the two lockdowns. Scores for control and dissociation but not insight were lower compared to the pre-pandemic sample. Our working hypothesis is that REM sleep during lockdowns intensified as a means of increased emotional consolidation, rendering the associated mental state less hybrid and thereby less lucid.
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Affiliation(s)
| | - Lena-Marie Weinmann
- Department of Psychology, Goethe-University Frankfurt, Building PEG, Theodor-W.-Adorno-Platz 6, Frankfurt/Main 60629, Germany
| | - Ansgar Klimke
- Department of Clinical Sleep Research, VITOS Hochtaunus Klinik, Friedrichsdorf, Germany
- Department of Psychiatry, Duesseldorf University, Duesseldorf, Germany
| | - Sabine Windmann
- Department of Psychology, Goethe-University Frankfurt, Building PEG, Theodor-W.-Adorno-Platz 6, Frankfurt/Main 60629, Germany
| | - Ursula Voss
- Department of Clinical Sleep Research, VITOS Hochtaunus Klinik, Friedrichsdorf, Germany
- Department of Psychology, Goethe-University Frankfurt, Building PEG, Theodor-W.-Adorno-Platz 6, Frankfurt/Main 60629, Germany
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6
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Margherita G, Caffieri A. An observatory on changes in dreaming during a pandemic: a living systematic review (part 1). J Sleep Res 2023; 32:e13742. [PMID: 36320190 PMCID: PMC9877779 DOI: 10.1111/jsr.13742] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 06/22/2022] [Revised: 09/09/2022] [Accepted: 09/12/2022] [Indexed: 01/28/2023]
Abstract
A 'new' way of dreaming has emerged during the pandemic, enhancing the interest of psychological literature. Indeed, during the years of the spread of coronavirus disease 2019 (COVID-19), many studies have investigated dream-related phenomena and dreaming functions. Considering the constant and rapid emergence of new results on this topic, the main aim of this study was to create an 'observatory' on the short- and long-term consequences of the COVID-19 pandemic on dreaming, by means of a living systematic review. The baseline results are presented, in accordance with the Preferred Reporting Items for Systematic Reviews and Meta-Analyses statement guidelines, to identify and discuss existing studies about dreams and dreaming during the COVID-19 pandemic published until February 2022. Web of Science, Embase, EBSCO, and PubMed were used for the search strategy, yielding 71 eligible papers included in the review. Our results show: (a) a more intense oneiric activity during lockdown; (b) changes in dreaming components (especially dream-recall and nightmare frequency); (c) a particular dreaming scenario ('pandemic dreams'); (d) an alteration of the dreaming-waking-life continuum and a specific function of dreaming as emotional regulator. Findings suggest that monitoring changes in dreaming provides important information about psychological health and could also contribute to the debate on the difficulties of dreaming, as well as sleeping, in particular during and after a period of 'collective trauma'.
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Affiliation(s)
- Giorgia Margherita
- Department of Humanistic StudiesUniversity of Naples Federico IINaplesItaly
| | - Alessia Caffieri
- Department of Humanistic StudiesUniversity of Naples Federico IINaplesItaly
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7
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Abbas NH, Samson DR. Dreaming during the COVID-19 pandemic: Support for the threat simulation function of dreams. Front Psychol 2023; 14:1124772. [PMID: 36814654 PMCID: PMC9939895 DOI: 10.3389/fpsyg.2023.1124772] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 12/15/2022] [Accepted: 01/17/2023] [Indexed: 02/08/2023] Open
Abstract
Evolutionary theories suggest that dreams function as a world simulator of events that maximizes our ability to surmount social and threat-related challenges critical to survivorship and reproduction. Here, in contrast to the incorporation continuity hypothesis, we test the (1) social bias hypothesis, which states that dreams will overrepresent positive social interactions relative to waking life, (2) the mutually exclusive threat bias hypothesis, the idea that dream content will be negative relative to waking life, (3) the strengthening hypothesis, which states that dreams will rehearse more positive interactions with individuals the self is familiar with relative to waking life, and (4) the compensation hypothesis, which states that social contents in dreams increases during periods of social seclusion. Dream (n = 168) and wake (n = 184) reports were collected through a standardized online survey from 24 undergraduate students. Recalls were analyzed using the Social Content Scale. Generalized linear mixed effects models were used, and the following fixed-effects were considered for the study; the number of reports contributed, report state, biological sex, stress, social support, and media exposures. Results showed support for the threat bias hypothesis, we found that dreams were more negative and featured more unfamiliar individuals in contrast to waking life. Additionally, we found partial support for the social bias and the strengthening hypotheses, however no support was shown for the compensation hypothesis. Overall, these results demonstrate support for the threat simulation function of dreams.
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8
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Wang J, Song B, Feng X, Shen H, Liu R. Presleep focusing on positive spontaneous thoughts enhanced the possibility of dreaming of them. Front Psychol 2022; 13:1042857. [PMID: 36591071 PMCID: PMC9794732 DOI: 10.3389/fpsyg.2022.1042857] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 09/13/2022] [Accepted: 11/11/2022] [Indexed: 12/15/2022] Open
Abstract
Introduction Dreaming is the subjective experience during sleep. A spontaneous thought is a thought that comes to one's mind involuntarily. This study investigated whether presleep focusing on a positive spontaneous thought enhanced the possibility of dreaming of the thought. Methods Ninety-seven participants were quasi-randomly assigned to an expression condition (focus on an spontaneous thought for 5-Min before sleeping; N = 45) and a control condition (think about anything for 5-Min before sleeping; N = 45). Participants completed a dream diary upon waking. Then, both participants themselves (the selfrating method) and external judges (the external-rating method) rated the correlation between the positive spontaneous thought and the dream. Results The result of the external-rating method indicated that presleep focusing on positive spontaneous thoughts enhanced the possibility of dreaming of the thoughts. In addition, the external-rating method found that presleep focusing on positive spontaneous thoughts enhanced the possibility of dreaming of thoughts that were related to the positive spontaneous thoughts but not the positive spontaneous thoughts themselves. Discussion These results supported the current concern theory which suggests that one's current concerns increase responses to cues related to the concerns implicitly. In addition, these results supported the continuity hypothesis which states that dreaming is in continuous with waking life, and thus the intensity of a daily concern may be related to the possibility of dreaming of the daily concern.
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Affiliation(s)
- Jiaxi Wang
- School of Psychology, South China Normal University, Guangzhou, China
| | - Bin Song
- Guangzhou University of Chinese Medicine, Guangzhou, China,*Correspondence: Bin Song,
| | - Xiaoling Feng
- Institute of Analytical Psychology, City University of Macau, Macao, China
| | - Heyong Shen
- Institute of Analytical Psychology, City University of Macau, Macao, China
| | - Ruoqiao Liu
- School of Psychology, Shaanxi Normal University, Xi’an, China
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9
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Dreaming during the COVID-19 pandemic: A narrative review. Neurosci Biobehav Rev 2022; 138:104710. [PMID: 35643121 PMCID: PMC9132492 DOI: 10.1016/j.neubiorev.2022.104710] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Journal Information] [Subscribe] [Scholar Register] [Received: 04/20/2022] [Revised: 05/20/2022] [Accepted: 05/21/2022] [Indexed: 12/05/2022]
Abstract
According to several influential models, dreams can be affected by state- and trait-like factors, sleep features, and diurnal experiences. The COVID-19 pandemic globally affected daily habits, emotional experiences, and sleep. Previous studies suggested an influence of collective traumatic events on dreaming. Starting from these premises, several studies assessed the effect of the pandemic on dreams. This paper aims to review findings concerning the oneiric activity during the COVID-19 pandemic. We report pandemic-related changes in dreams and nightmares, and we consider the possible factors associated with dreaming. Moreover, we provide results about changes in the oneiric activity in different phases of the pandemic. The reviewed findings suggest a pandemic-related enhancement of dream and nightmare frequency, emotional intensity, and distressing contents, modulated by modifications in restrictive measures and associated with diurnal experiences, emotional status, and sleep pattern. We highlight several methodological issues and a large heterogeneity in the present literature, limiting results’ generalizability. However, we provide possible interpretations of the most consistent findings in light of the main theoretical frameworks about dreaming.
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Solomonova E, Picard-Deland C, Rapoport IL, Pennestri MH, Saad M, Kendzerska T, Veissiere SPL, Godbout R, Edwards JD, Quilty L, Robillard R. Stuck in a lockdown: Dreams, bad dreams, nightmares, and their relationship to stress, depression and anxiety during the COVID-19 pandemic. PLoS One 2021; 16:e0259040. [PMID: 34818346 PMCID: PMC8612516 DOI: 10.1371/journal.pone.0259040] [Citation(s) in RCA: 19] [Impact Index Per Article: 6.3] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 05/19/2021] [Accepted: 10/12/2021] [Indexed: 12/23/2022] Open
Abstract
BACKGROUND An upsurge in dream and nightmare frequency has been noted since the beginning of the COVID-19 pandemic and research shows increases in levels of stress, depression and anxiety during this time. Growing evidence suggests that dream content has a bi-directional relationship with psychopathology, and that dreams react to new, personally significant and emotional experiences. The first lockdown experience was an acute event, characterized by a combination of several unprecedent factors (new pandemic, threat of disease, global uncertainty, the experience of social isolation and exposure to stressful information) that resulted in a large-scale disruption of life routines. This study aimed at investigating changes in dream, bad dream and nightmare recall; most prevalent dream themes; and the relationship between dreams, bad dreams, nightmares and symptoms of stress, depression and anxiety during the first COVID-19 lockdown (April-May 2020) through a national online survey. METHODS 968 participants completed an online survey. Dream themes were measured using the Typical Dreams Questionnaire; stress levels were measured by the Cohen's Perceived Stress Scale; symptoms of anxiety were assessed by Generalized Anxiety Disorder (GAD-7) scale; and symptoms of depression were assessed using the Quick Inventory of Depressive Symptomatology. RESULTS 34% (328) of participants reported increased dream recall during the lockdown. The most common dream themes were centered around the topics of 1) inefficacy (e.g., trying again and again, arriving late), 2) human threat (e.g., being chased, attacked); 3) death; and 4) pandemic imagery (e.g., being separated from loved ones, being sick). Dream, bad dream and nightmare frequency was highest in individuals with moderate to severe stress levels. Frequency of bad dreams, nightmares, and dreams about the pandemic, inefficacy, and death were associated with higher levels of stress, as well as with greater symptoms of depression and anxiety. CONCLUSIONS Results support theories of dream formation, environmental susceptibility and stress reactivity. Dream content during the lockdown broadly reflected existential concerns and was associated with increased symptoms of mental health indices.
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Affiliation(s)
- Elizaveta Solomonova
- Neurophilosophy Lab, McGill University, Montreal, Canada
- Division of Social and Transcultural Psychiatry, Department of Psychiatry, Culture, Mind and Brain research group, McGill University, Montreal, Canada
| | - Claudia Picard-Deland
- Dream and Nightmare Laboratory, Center for Advanced Research in Sleep Medicine, Montreal, Canada
- Department of Neuroscience, University of Montreal, Montreal, Canada
| | | | - Marie-Hélène Pennestri
- Department of Educational and Counselling Psychology, McGill University, Montreal, Canada
- Sleep Laboratory and Clinic, Hôpital en Santé Mentale Rivière-des-Prairies, CIUSSS du Nord-de-l’Île-de-Montréal, Montreal, Canada
| | - Mysa Saad
- The Royal’s Institute of Mental Health Research, Ottawa, Canada
| | - Tetyana Kendzerska
- Department of Medicine, The Ottawa Hospital Research Institute, University of Ottawa, Ottawa, Canada
| | - Samuel Paul Louis Veissiere
- Division of Social and Transcultural Psychiatry, Department of Psychiatry, Culture, Mind and Brain research group, McGill University, Montreal, Canada
| | - Roger Godbout
- Sleep Laboratory and Clinic, Hôpital en Santé Mentale Rivière-des-Prairies, CIUSSS du Nord-de-l’Île-de-Montréal, Montreal, Canada
- Department of Psychiatry, University of Montreal, Montreal, Canada
| | - Jodi D. Edwards
- University of Ottawa Heart Institute, Ottawa, Canada
- Department of Psychiatry, Centre for Addiction and Mental Health, University of Toronto, Toronto, Canada
| | - Lena Quilty
- School of Epidemiology and Public Health, University of Ottawa, Ottawa, Canada
| | - Rebecca Robillard
- The Royal’s Institute of Mental Health Research, Ottawa, Canada
- School of Psychology, University of Ottawa, Ottawa, Canada
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Gorgoni M, Scarpelli S, Mangiaruga A, Alfonsi V, Bonsignore MR, Fanfulla F, Ferini-Strambi L, Nobili L, Plazzi G, De Gennaro L. Pre-sleep arousal and sleep quality during the COVID-19 lockdown in Italy. Sleep Med 2021; 88:46-57. [PMID: 34731828 PMCID: PMC8577578 DOI: 10.1016/j.sleep.2021.10.006] [Citation(s) in RCA: 13] [Impact Index Per Article: 4.3] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Received: 05/10/2021] [Revised: 09/18/2021] [Accepted: 10/09/2021] [Indexed: 02/08/2023]
Abstract
Objective The COVID-19 pandemic has strongly affected daily habits and psychological wellbeing, and many studies point to large modifications in several sleep and sleep-related domains. Nevertheless, pre-sleep arousal during the pandemic has been substantially overlooked. Since hyperarousal represents one of the main factors for the development and the perpetuation of chronic insomnia disorder, the assessment of variables associated with high levels of pre-sleep arousal during the pandemic is clinically relevant. The study aimed to assess the prevalence and predictors of perceived sleep quality and pre-sleep arousal in an Italian sample during the COVID-19 lockdown. Methods We used an online survey to collect self-reported sociodemographic, environmental, clinical, sleep, and sleep-related data. Our final sample included 761 participants. Results Beyond a high frequency of poor sleep quality, depressive and stress symptoms, our results show that almost half of the sample suffered from clinically relevant levels of at least one component (ie, cognitive, somatic) of pre-sleep arousal. Subjects with greater pre-sleep arousal exhibited poorer sleep quality. Also, sleep quality was strongly associated with somatic and cognitive pre-sleep arousal. Regarding the predictors of sleep and sleep-related measures, depressive and event-related stress symptoms were the main factors associated with both poor sleep quality and pre-sleep arousal components. Moreover, specific sociodemographic and environmental variables were uniquely related to sleep quality, cognitive or somatic pre-sleep arousal. Conclusions These findings suggest that the assessment of specific sleep-related factors (ie, pre-sleep arousal), together with more global measures of sleep quality, may be crucial to depict the complex impact of the pandemic on sleep, and to help prevent and counteract the spread of insomnia symptoms.
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Affiliation(s)
- Maurizio Gorgoni
- Department of Psychology, Sapienza University of Rome, Rome, Italy
| | - Serena Scarpelli
- Department of Psychology, Sapienza University of Rome, Rome, Italy
| | - Anastasia Mangiaruga
- Department of Medical and Surgical Sciences, University of Bologna, Bologna, Italy
| | | | | | - Francesco Fanfulla
- Sleep Medicine Unit, Clinical and Scientific Maugeri Institutes, Scientific Institute of Pavia IRCCS Pavia, Italy
| | | | - Lino Nobili
- Child Neuropsychiatry Unit, IRCCS Istituto Giannina Gaslini, Genoa, Italy; Department of Medical and Surgical Neuroscience and Rehabilitation (DINOGMI), University of Genoa, Genoa, Italy
| | - Giuseppe Plazzi
- Department of Biomedical and Neuromotor Sciences (DIBINEM), University of Bologna, Bologna, Italy; IRCCS Istituto delle Scienze Neurologiche di Bologna, Bologna, Italy
| | - Luigi De Gennaro
- Department of Psychology, Sapienza University of Rome, Rome, Italy; IRCCS Fondazione Santa Lucia, Rome, Italy.
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12
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Mosher Henke R. Knowing Well, Being Well: well-being born of understanding: Shifts in Health Behaviors Amid the COVID-19 Pandemic. Am J Health Promot 2021; 35:1162-1183. [DOI: 10.1177/08901171211055310a] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/17/2022]
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13
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Abstract
The COVID-19 pandemic has affected the sleep and dreams of many individuals. Some have experienced improvements, while others have had more complaints. The changes to daily life such as working from home and spending more time indoors in confinement may have disturbed the circadian rhythms of some individuals. There were many reports of a shift towards a later bedtime during the pandemic, with several studies showing that in general, females experienced worse sleep than males, including more nighttime awakenings and nightmares. Increased dream and nightmare frequency during the pandemic has been shown in multiple studies. It has been postulated that because dreams are often guided by the dominant emotional state, that dreams and nightmares related to pandemic themes are a result of specific stressors related to COVID-19. Those experiencing unwanted sleep disturbances and nightmares could stand to benefit from mindfulness and relaxation practices that can ease stress and anxiety before bedtime. Striving to maintain a regular sleep schedule and enhance exposure to daylight-particularly during the first half of the day-may also be helpful.
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14
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Scarpelli S, Alfonsi V, Gorgoni M, Musetti A, Filosa M, Quattropani MC, Lenzo V, Vegni E, Borghi L, Margherita G, Freda MF, Saita E, Cattivelli R, Castelnuovo G, Manari T, Plazzi G, De Gennaro L, Franceschini C. Dreams and Nightmares during the First and Second Wave of the COVID-19 Infection: A Longitudinal Study. Brain Sci 2021; 11:brainsci11111375. [PMID: 34827374 PMCID: PMC8615577 DOI: 10.3390/brainsci11111375] [Citation(s) in RCA: 10] [Impact Index Per Article: 3.3] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 09/27/2021] [Revised: 10/13/2021] [Accepted: 10/17/2021] [Indexed: 02/05/2023] Open
Abstract
Recent literature shows that the Coronovirus-19 (COVID-19) pandemic has provoked significant changes in dreaming. The current study intends to provide an update about dream variable changes during the second wave of COVID-19. A total of 611 participants completed a web survey from December 2020 to January 2021. Statistical comparisons showed that subjects had lower dream-recall frequency, nightmare frequency, lucid-dream frequency, emotional intensity, and nightmare distress during the second than the first wave of the pandemic. Dreams had a higher negative tone during the second than first wave. We revealed significant differences concerning post-traumatic growth, sleep-related post-traumatic stress disorder (PTSD) symptoms and sleep measures between groups obtained as a function of the changes in the oneiric frequency between the first and second waves. We also found significant correlations between qualitative/emotional dream features and COVID-19-related factors (job change, forced quarantine, having COVID-19 infected relatives/friends, or asking for mental health help). Overall, we found that the second wave affected fewer quantitative features of dream activity and there was less emotional intensity. Moreover, we confirmed the relationship between nightmares and the high risk of PTSD when subjects were grouped as a function of the increasing/decreasing frequency. Finally, our findings are partly coherent with the continuity hypothesis between oneiric and waking experiences.
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Affiliation(s)
- Serena Scarpelli
- Department of Psychology, Sapienza University of Rome, 00185 Rome, Italy; (V.A.); (M.G.); (L.D.G.)
- Correspondence:
| | - Valentina Alfonsi
- Department of Psychology, Sapienza University of Rome, 00185 Rome, Italy; (V.A.); (M.G.); (L.D.G.)
| | - Maurizio Gorgoni
- Department of Psychology, Sapienza University of Rome, 00185 Rome, Italy; (V.A.); (M.G.); (L.D.G.)
| | - Alessandro Musetti
- Department of Humanities, Social Sciences and Cultural Industries, University of Parma, 43125 Parma, Italy; (A.M.); (T.M.)
| | - Maria Filosa
- Department of Medicine and Surgery, University of Parma, 43126 Parma, Italy; (M.F.); (C.F.)
| | - Maria C. Quattropani
- Department of Clinical and Experimental Medicine, University of Messina, 98122 Messina, Italy;
| | - Vittorio Lenzo
- Department of Social and Educational Sciences of the Mediterranean Area, “Dante Alighieri” University for Foreigners of Reggio Calabria, 89125 Reggio Calabria, Italy;
| | - Elena Vegni
- Department of Health Sciences, University of Milan, 20146 Milan, Italy; (E.V.); (L.B.)
| | - Lidia Borghi
- Department of Health Sciences, University of Milan, 20146 Milan, Italy; (E.V.); (L.B.)
| | - Giorgia Margherita
- Department of Humanistic Studies, Federico II University, 80138 Naples, Italy; (G.M.); (M.F.F.)
| | - Maria Francesca Freda
- Department of Humanistic Studies, Federico II University, 80138 Naples, Italy; (G.M.); (M.F.F.)
| | - Emanuela Saita
- Department of Psychology, Catholic University of Milan, 20123 Milan, Italy; (E.S.); (R.C.); (G.C.)
| | - Roberto Cattivelli
- Department of Psychology, Catholic University of Milan, 20123 Milan, Italy; (E.S.); (R.C.); (G.C.)
- Psychology Research Laboratory, Istituto Auxologico Italiano IRCCS, 28824 Verbania, Italy
| | - Gianluca Castelnuovo
- Department of Psychology, Catholic University of Milan, 20123 Milan, Italy; (E.S.); (R.C.); (G.C.)
- Psychology Research Laboratory, Istituto Auxologico Italiano IRCCS, 28824 Verbania, Italy
| | - Tommaso Manari
- Department of Humanities, Social Sciences and Cultural Industries, University of Parma, 43125 Parma, Italy; (A.M.); (T.M.)
| | - Giuseppe Plazzi
- IRCCS Istituto delle Scienze Neurologiche di Bologna, 40139 Bologna, Italy;
- Department of Biomedical, Metabolic and Neural Sciences, University of Modena and Reggio Emilia, 41125 Modena, Italy
| | - Luigi De Gennaro
- Department of Psychology, Sapienza University of Rome, 00185 Rome, Italy; (V.A.); (M.G.); (L.D.G.)
- IRCCS Fondazione Santa Lucia, 00179 Rome, Italy
| | - Christian Franceschini
- Department of Medicine and Surgery, University of Parma, 43126 Parma, Italy; (M.F.); (C.F.)
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15
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Conte F, Rescott ML, De Rosa O, Cellini N, Coppola A, Cerasuolo M, Malloggi S, Giganti F, Ficca G. Changes in dream features across the first and second waves of the Covid-19 pandemic. J Sleep Res 2021; 31:e13425. [PMID: 34159658 PMCID: PMC8420319 DOI: 10.1111/jsr.13425] [Citation(s) in RCA: 15] [Impact Index Per Article: 5.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 03/26/2021] [Revised: 05/14/2021] [Accepted: 05/30/2021] [Indexed: 01/07/2023]
Abstract
Research during the Covid‐19 pandemic has highlighted its significant impact on dreaming. Here we address changes in dream features both during the first wave, when the Italian government imposed a total lockdown, and the second wave (autumn 2020), when a partial lockdown was effected. In April 2020 (total lockdown), 1,622 participants (Mage = 34.1 ± 13.6 years; 1171F) completed an online survey including the Pittsburgh Sleep Quality Index and a set of questions on dream features and their possible changes relative to the month preceding the lockdown (pre‐total lockdown). In November 2020 (partial lockdown), 214 participants (Mage = 36.78 ± 14.2 years; 159F) from the previous sample completed the same survey. Approximately half of the subjects reported increased or decreased dream frequency (30.5% and 21.8%), length (27.1% and 15.8%) and vividness (31.5% and 17.1%) during total lockdown as well as during partial lockdown (frequency: 30.3% and 13.5%; length: 23.3% and 12.6%; vividness: 31.6% and 24.1%). Dream affect became significantly more negative in total lockdown relative to pre‐total lockdown and in partial lockdown relative to pre‐partial lockdown (both p < .001). Both in total lockdown and partial lockdown, increased negative dream emotionality significantly predicted changes in dream frequency, length and vividness, and was significantly predicted, in turn, by worsened sleep quality. Our data confirm that dream features are significantly affected by major life changes such as those imposed by a pandemic. The fact that between lockdowns negative dream affect returned almost to baseline level suggests that dream emotionality is closely related to lifestyle and wake‐time emotional changes. Also, our findings point to a modulating role of sleep quality on dream emotionality.
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Affiliation(s)
- Francesca Conte
- Department of Psychology, University of Campania L. Vanvitelli, Caserta, Italy
| | | | - Oreste De Rosa
- Department of Psychology, University of Campania L. Vanvitelli, Caserta, Italy
| | - Nicola Cellini
- Department of General Psychology, University of Padova, Padova, Italy.,Department of Biomedical Sciences, University of Padova, Padova, Italy.,Padova Neuroscience Center, University of Padova, Padova, Italy.,Human Inspired Technology Center, University of Padova, Padova, Italy
| | - Alessia Coppola
- Department of Psychology, University of Campania L. Vanvitelli, Caserta, Italy
| | | | - Serena Malloggi
- Department NEUROFARBA, University of Florence, Florence, Italy
| | | | - Gianluca Ficca
- Department of Psychology, University of Campania L. Vanvitelli, Caserta, Italy
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16
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Tuominen J, Olkoniemi H, Revonsuo A, Valli K. 'No Man is an Island': Effects of social seclusion on social dream content and REM sleep. Br J Psychol 2021; 113:84-104. [PMID: 34107065 DOI: 10.1111/bjop.12515] [Citation(s) in RCA: 2] [Impact Index Per Article: 0.7] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 01/09/2023]
Abstract
Based on the Social Simulation Theory of dreaming (SST), we studied the effects of voluntary social seclusion on dream content and sleep structure. Specifically, we studied the Compensation Hypothesis, which predicts social dream contents to increase during social seclusion, the Sociality Bias - a ratio between dream and wake interactions - and the Strengthening Hypothesis, which predicts an increase in familiar dream characters during seclusion. Additionally, we assessed changes in the proportion of REM sleep. Sleep data and dream reports from 18 participants were collected preceding (n = 94), during (n = 90) and after (n = 119) a seclusion retreat. Data were analysed using linear mixed-effects models. We failed to support the Compensation Hypothesis, with dreams evidencing fewer social interactions during seclusion. The Strengthening Hypothesis was supported, with more familiar characters present in seclusion dreams. Dream social interactions maintained the Sociality Bias even under seclusion. Additionally, REM sleep increased during seclusion, coinciding with previous literature and tentatively supporting the proposed attachment function for social REM sleep.
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Affiliation(s)
- Jarno Tuominen
- Department of Psychology and Speech-Language Pathology, University of Turku, Finland.,Turku Brain and Mind Center, University of Turku, Finland
| | - Henri Olkoniemi
- Department of Psychology and Speech-Language Pathology, University of Turku, Finland
| | - Antti Revonsuo
- Department of Psychology and Speech-Language Pathology, University of Turku, Finland.,Turku Brain and Mind Center, University of Turku, Finland.,Department of Cognitive Neuroscience and Philosophy, University of Skövde, Sweden
| | - Katja Valli
- Department of Psychology and Speech-Language Pathology, University of Turku, Finland.,Turku Brain and Mind Center, University of Turku, Finland.,Department of Cognitive Neuroscience and Philosophy, University of Skövde, Sweden
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17
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Guerrero-Gomez A, Nöthen-Garunja I, Schredl M, Homberg A, Vulcan M, Brusić A, Bonizzi C, Iannaco C. Dreaming in Adolescents During the COVID-19 Health Crisis: Survey Among a Sample of European School Students. Front Psychol 2021; 12:652627. [PMID: 33959080 PMCID: PMC8093446 DOI: 10.3389/fpsyg.2021.652627] [Citation(s) in RCA: 6] [Impact Index Per Article: 2.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 01/27/2021] [Accepted: 03/10/2021] [Indexed: 12/11/2022] Open
Abstract
According to the continuity hypothesis of dreaming and contemporary psychodynamic approaches, dreams reflect waking life. The aim of the present study was to explore the relationship between the COVID-19 pandemic and dreaming in adolescents. A cross-sectional survey was conducted in Italy, Romania and Croatia involving 2,105 secondary school students (69% girls, mean age 15.6 ± 2.1 years; 31% boys, mean age 15.1 ± 2.2 years; mean age of whole sample 15.4 ± 2.1 years). No substantial differences between countries were found. Thirty-one percent of the participants reported heightened dream recall, 18% noticed an increase in nightmares during the lockdown, and 15% of the provided dreams (n = 498) included pandemic-related content. The results indicate that subjective emotional reactions to lockdown had a significantly higher correlation to dreaming than objective distress (i.e., illness or death of a close one because of COVID-19). These findings suggest that attention to dreams should be included in preventive programs for adolescents with pandemic-related stress.
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Affiliation(s)
| | | | - Michael Schredl
- Sleep Laboratory, Central Institute of Mental Health, Medical Faculty, Mannheim/Heidelberg University, Mannheim, Germany
| | | | - Maria Vulcan
- Timișoara 2021 – European Capital of Culture Association, Timișoara, Romania
| | - Asja Brusić
- Rijeka 2020 – European Capital of Culture, Croatian Cultural Centre, Rijeka, Croatia
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