Alternative methods of normalising EMG during cycling

Cardiovascular responses to leg-press exercises during head-down tilt

Introduction

Physical exercise and gravitational load affect the activity of the cardiovascular system. How these factors interact with one another is still poorly understood. Here we investigate how the cardiovascular system responds to leg-press exercise during head-down tilt, a posture that reduces orthostatic stress, limits gravitational pooling, and increases central blood volume.

Methods

Seventeen healthy participants performed leg-press exercise during head-down tilt at different combinations of resistive force, contraction frequency, and exercise duration (30 and 60 s), leading to different exercise power. Systolic (sBP), diastolic (dBP), mean arterial pressure (MAP), pulse pressure (PP) and heart rate (HR) were measured continuously. Cardiovascular responses were evaluated by comparing the values of these signals during exercise recovery to baseline. Mixed models were used to evaluate the effect of exercise power and of individual exercise parameter on the cardiovascular responses.

Results

Immediately after the exercise, we observed a clear undershoot in sBP (Δ = -7.78 ± 1.19 mmHg), dBP (Δ = -10.37 ± 0.84 mmHg), and MAP (Δ = -8.85 ± 0.85 mmHg), an overshoot in PP (Δ = 7.93 ± 1.13 mmHg), and elevated values of HR (Δ = 33.5 ± 0.94 bpm) compared to baseline (p < 0.0001). However, all parameters returned to similar baseline values 2 min following the exercise (p > 0.05). The responses of dBP, MAP and HR were significantly modulated by exercise power (correlation coefficients: rdBP = -0.34, rMAP = -0.25, rHR = 0.52, p < 0.001). All signals' responses were modulated by contraction frequency (p < 0.05), increasing the undershoot in sBP (Δ = -1.87 ± 0.98 mmHg), dBP (Δ = -4.85 ± 1.01 and Δ = -3.45 ± 0.98 mmHg for low and high resistive force respectively) and MAP (Δ = -3.31 ± 0.75 mmHg), and increasing the overshoot in PP (Δ = 2.57 ± 1.06 mmHg) as well as the value of HR (Δ = 16.8 ± 2.04 and Δ = 10.8 ± 2.01 bpm for low and high resistive force respectively). Resistive force affected only dBP (Δ = -4.96 ± 1.41 mmHg, p < 0.0001), MAP (Δ = -2.97 ± 1.07 mmHg, p < 0.05) and HR (Δ = 6.81 ± 2.81 bpm, p < 0.0001; Δ = 15.72 ± 2.86 bpm, p < 0.0001; Δ = 15.72 ± 2.86 bpm, p < 0.05, depending on the values of resistive force and contraction frequency), and exercise duration affected only HR (Δ = 9.64 ± 2.01 bpm, p < 0.0001).

Conclusion

Leg exercises caused only immediate cardiovascular responses, potentially due to facilitated venous return by the head-down tilt position. The modulation of dBP, MAP and HR responses by exercise power and that of all signals by contraction frequency may help optimizing exercise prescription in conditions of limited orthostatic stress.

Joint contact forces during semi-recumbent seated cycling

Semi-recumbent cycling performed from a wheelchair is a popular rehabilitation exercise following spinal cord injury (SCI) and is often paired with functional electrical stimulation. However, biomechanical assessment of this cycling modality is lacking, even in unimpaired populations, hindering the development of personalised and safe rehabilitation programs for those with SCI. This study developed a computational pipeline to determine lower limb kinematics, kinetics, and joint contact forces (JCF) in 11 unimpaired participants during voluntary semi-recumbent cycling using a rehabilitation ergometer. Two cadences (40 and 60 revolutions per minute) and three crank powers (15 W, 30 W, and 45 W) were assessed. A rigid body model of a rehabilitation ergometer was combined with a calibrated electromyogram-informed neuromusculoskeletal model to determine JCF at the hip, knee, and ankle. Joint excursions remained consistent across all cadence and powers, but joint moments and JCF differed between 40 and 60 revolutions per minute, with peak JCF force significantly greater at 40 compared to 60 revolutions per minute for all crank powers. Poor correlations were found between mean crank power and peak JCF across all joints. This study provides foundation data and computational methods to enable further evaluation and optimisation of semi-recumbent cycling for application in rehabilitation after SCI and other neurological disorders.

Dynamic electromyography findings of the lower leg muscles during walking in spastic cerebral palsy children with hindfoot valgus

BACKGROUND

Hindfoot valgus is one of the most prevalent foot deformities in cerebral palsy children. Investigating the muscle activation patterns of cerebral palsy children with hindfoot valgus is crucial to understand their abnormal gait different from typically developing children.

METHODS

Electromyography data of 20 cerebral palsy children with hindfoot valgus and 20 typically developing children were recorded for tibialis anterior, peroneal longus, and gastrocnemius medialis. The activation onset and offset times, normalized peak electromyography amplitude, average electromyography amplitude and integral electromyography amplitude for 20 completed cycles were averaged for data analysis. The co-activation index and activation percentage of peroneal longus were used to evaluate the co-activation level for tibialis anterior and peroneal longus muscles.

FINDINGS

Compared with typically developing children, the activation onset of tibialis anterior and the activation offset of tibialis anterior, peroneal longus, and gastrocnemius medialis were significantly delayed in cerebral palsy children; moreover, the muscle activation durations of tibialis anterior, peroneal longus, and gastrocnemius medialis were significantly longer, and the normalized average electromyography amplitude of tibialis anterior, peroneal longus and gastrocnemius medialis, and the normalized integral electromyography amplitude of tibialis anterior were significantly lower in cerebral palsy children. Furthermore, for cerebral palsy children, the co-activation index was greater, and the peroneal longus muscles activation percentage was lower in the stance phase and greater in the swing phase than that of typically developing children.

INTERPRETATION

The lower leg muscle activation patterns in cerebral palsy children were found to be abnormal.

Reliability of high-density surface electromyography for assessing characteristics of the thoracic erector spinae during static and dynamic tasks

PURPOSE

To establish intra- and inter-session reliability of high-density surface electromyography (HDEMG)-derived parameters from the thoracic erector spinae (ES) during static and dynamic goal-directed voluntary movements of the trunk, and during functional reaching tasks.

METHODS

Twenty participants performed: 1) static trunk extension, 2) dynamic trunk forward and lateral flexion, and 3) multidirectional functional reaching tasks on two occasions separated by 7.5 ± 1.2 days. Muscle activity was recorded bilaterally from the thoracic ES. Root mean square (RMS), coordinates of the barycentre, mean frequency (MNF), and entropy were derived from the HDEMG signals. Reliability was determined with intraclass correlation coefficient (ICC), coefficient of variation, and standard error of measurement.

RESULTS

Good-to-excellent intra-session reliability was found for all parameters and tasks (ICC: 0.79-0.99), whereas inter-session reliability varied across tasks. Static tasks demonstrated higher reliability in most parameters compared to functional and dynamic tasks. Absolute RMS and MNF showed the highest overall reliability across tasks (ICC: 0.66-0.98), while reliability of the barycentre was influenced by the direction of the movements.

CONCLUSION

RMS and MNF derived from HDEMG show consistent inter-session reliability in goal-directed voluntary movements of the trunk and reaching tasks, whereas the measures of the barycentre and entropy demonstrate task-dependent reliability.

Reliability of electromyography during 2000 m rowing ergometry

Purpose

This study aimed to investigate the reliability of surface electromyography (EMG) assessed at seven muscles during three repeated 2000 m rowing ergometer sessions.

Methods

Twelve male well-trained rowers participated in a repeated measures design, performing three 2000 m rowing ergometer sessions interspersed by 3–7 days (S1, S2, S3). Surface electrodes were attached to the gastrocnemius, biceps femoris, gluteus maximus, erector spinae, vastus medialis, rectus abdominis and latissimus dorsi for EMG analysis.

Results

No differences existed between 2000 m sessions for EMG amplitude for any of the seven muscles (p = 0.146–0.979). Mean coefficient of variation of EMG for 6 of 7 muscles was ‘acceptable’ (12.3–18.6%), although classed as ‘weak’ for gastrocnemius (28.6%). Mean intra-class correlation coefficient values across muscles ranged from ‘moderate’ to ‘very large’ (0.31–0.89). Within-session EMG activation rates of vastus medialis were greater during 0–500 m and 1500–2000 m segments, compared with 500–1000 m and 1000–1500 m (p < 0.05). Values for biceps femoris and gluteus maximus were significantly higher during 1500–2000 m compared to 500–1000 m and 1000–1500 m (p < 0.05). The general pattern was for higher activation rates during 0–500 m and 1500–2000 m compared to 500–1000 m and 1000–1500 m. However, there were no between-sessions differences in EMG for any of the 500 m segments (p > 0.05).

Conclusion

Reliability of EMG values over repeated 2000 m sessions was generally ‘acceptable’. However, EMG was seemingly not sensitive enough to detect potential changes in neural activation between-sessions, with respect to changes in pacing strategy.

The effect of vibration on kinematics and muscle activation during cycling

Vibration has the potential to compromise performance in cycling. This study aimed to investigate the effects of vibration on full-body kinematics and muscle activation time series. Nineteen male amateur cyclists (mass 74.9 ± 5.9 kg, body height 1.82 ± 0.05 m, Vo2max 57 ± 9 ml/kg/min, age 27 ± 7 years) cycled (216 ± 16 W) with (Vib) and without (NoVib) vibration. Full-body kinematics and muscle activation time series were analysed. Vibration did not affect lower extremity joint kinematics significantly. The pelvic rotated with vibration towards the posterior direction (NoVib: 22.2 ± 4.8°, Vib: 23.1 ± 4.7°, p = 0.016, d = 0.20), upper body lean (NoVib: 157.8 ± 3.0°, Vib: 158.9 ± 3.4°, p = 0.001, d = 0.35) and elbow flexion (NoVib: 27.0 ± 8.2°, Vib: 29.4 ± 9.0°, p = 0.010, d = 0.28) increased significantly with vibration. The activation of lower extremity muscles (soleus, gastrocnemius lat., tibialis ant., vastus med., rectus fem., biceps fem.) increased significantly during varying phases of the crank cycle due to vibration. Vibration increased arm and shoulder muscle (triceps brachii, deltoideus pars scapularis) activation significantly over almost the entire crank cycle. The co-contraction of knee and ankle flexors and extensors (vastus med. - gastrocnemius lat., vastus med. - biceps fem., soleus - tibialis ant.) increased significantly with vibration. In conclusion vibrations influence main tasks such as propulsion and upper body stabilization on the bicycle to a different extent. The effect of vibration on the task of propulsion is limited due to unchanged lower body kinematics and only phase-specific increases of muscular activation during the crank cycle. Additional demands on upper body stabilization are indicated by adjusted upper body kinematics and increased muscle activation of the arm and shoulder muscles during major parts of the cranking cycle.

Neuromuscular Fatigue Responses of Endurance- and Strength-Trained Athletes during Incremental Cycling Exercise

This study explored the development of neuromuscular fatigue responses during progressive cycling exercise. The sample comprised 32 participants aged 22.0 ± 0.54 years who were assigned into three groups: endurance-trained group (END, triathletes, n = 10), strength-trained group (STR, bodybuilders, n = 10) and control group (CG, recreationally active students, n = 12). The incremental cycling exercise was performed using a progressive protocol starting with a 3 min resting measurement and then 50 W workload with subsequent constant increments of 50 W every 3 min until 200 W. Surface electromyography (SEMG) of rectus femoris muscles was recorded during the final 30 s of each of the four workloads. During the final 15 s of each workload, participants rated their overall perception of effort using the 20-point rating of the perceived exertion (RPE) scale. Post hoc Tukey’s HSD testing showed significant differences between the END and STR groups in median frequency and mean power frequency across all workloads (p < 0.001 and p < 0.01, respectively). Athletes from the END group had significantly lower electromyogram amplitude responses than those from the STR (p = 0.0093) and CG groups (p = 0.0006). Increasing RPE points from 50 to 200 W were significantly higher in the STR than in the END group (p < 0.001). In conclusion, there is a significant variation in the neuromuscular fatigue profiles between athletes with different training backgrounds when a cycling exercise is applied. The approximately linear trends of the SEMG and RPE values of both groups of athletes with increasing workload support the increased skeletal muscle recruitment with perceived exertion or fatiguing effect.

Development and Assessment of a Method to Estimate the Value of a Maximum Voluntary Isometric Contraction Electromyogram from Submaximal Electromyographic Data

The electromyographic (EMG) normalization (often to maximum voluntary isometric contraction [MVIC]) is used to control for interparticipant and day-to-day variations. Repeated MVIC exertions may be inadvisable from participants' safety perspective. This study developed a technique to predict the MVIC EMG from submaximal isometric voluntary contraction EMG. On day 1, 10 participants executed moment exertions of 100%, 60%, 40%, and 20% of the maximum (biceps brachii, rectus femoris, neck flexors, and neck extensors) as the EMG data were collected. On day 2, the participants replicated the joint moment values from day 1 (60%, 40%, and 20%) and also performed MVIC exertions. Using the ratios between the MVIC EMGs and submaximal isometric voluntary contraction EMG data values established on day 1, and the day 2 submaximal isometric voluntary contraction EMG data values, the day 2 MVIC EMGs were predicted. The average absolute percentage error between the predicted and actual MVIC EMG values for day 2 were calculated: biceps brachii, 45%; rectus femoris, 27%; right and left neck flexors, 27% and 33%, respectively; and right and left neck extensors, both 29%. There will be a trade-off between the required accuracy of the MVIC EMG and the risk of injury due to exerting actual MVIC. Thus, using the developed predictive technique may depend on the study circumstances.

Muscle recruitment patterns and saddle pressures indexes with alterations in effective seat tube angle

Alteration of the effective seat tube angle (ESTA) may affect muscle activation patterns of the lower limbs in cycling. There is conflicting evidence due to inadequate kinematic controls in previous studies. The primary aim of this study was to determine the muscle activity of seven lower limb muscles during alterations of the ESTA by altering the position of both the handlebars and saddle forwards or backwards by 3 ​cm while ensuring controlled kinematics. Secondly, to determine the effect on the saddle pressure indexes. Ten participants performed two 5 ​min electromyography (EMG) trials at 70% of peak power output (PPO) for three consecutive visits. There was a significant increase in muscle activity in the biceps femoris, gluteus maximus, and medial gastrocnemius with reductions in ESTA while a significant increase in tibialis anterior with increases in ESTA was observed. Saddle pressure indices demonstrated a significant change in frontal versus back pressure as well as mean pubic pressure with changes in ESTA. Alteration in the ESTA affects muscle activity in some, but not all of the lower limb muscles. Further research needs to be conducted to adequately understand the mechanism behind the differences in muscle activation.

Intra- and intersession reliability and agreement of the Unilateral Seated Shot-Put Test outcome measures in healthy male athletes

BACKGROUND

The Unilateral Seated Shot-Put Test (USSPT) consists of pushing an overweight ball as far as possible to assess upper extremity power unilaterally and bilateral symmetry. Literature however reports various body positions and upper limb pushing patterns to perform USSPT, demanding to provide additional guideline to achieve overweight ball push. This study therefore aimed at assessing the reliability and agreement of USSPT outcome measures when pushing an overweight ball in a horizontal direction.

METHODS

Twenty-seven healthy male athletes performed two sessions, one week apart, of three unilateral pushes per upper limb using a 3-kg medicine ball, for which the distances were measured. The intraclass correlation coefficient (ICC), standard error of measurement (SEM), minimum detectable change at a 95 % confidence level (MDC_95 %) and coefficient of variation (CV) were assessed for the pushing distances based on one, two or three trials per side to produce two outcome measures: the pushing distance per limb and USSPT Limb Symmetry Index (LSI) when dividing pushing distance of the dominant side by that of the non-dominant side.

RESULTS

The most reliable pushing distance per limb was obtained when averaging three pushing distances, normalized by body mass with the exponent 0.35. The mean USSPT LSI was 1.09 ± 0.10 for the first session and 1.08 ± 0.10 for the second session, highlighting good reliability and agreement (ICC = 0.82; SEM = 0.045; MDC_95 % = 0.124; CV = 5.02 %).

CONCLUSIONS

When the overweight ball is pushed in a horizontal direction, averaging the distances of three trials for both the dominant and non-dominant limbs is advised to provide the most reliable USSPT distance per limb and USSPT LSI.

The Effect of Cycling-specific Vibration on Neuromuscular Performance

PURPOSE

This study aimed to provide an understanding of how surface-induced vibrations in cycling interfere with short-term neuromuscular performance.

METHODS

The study was conducted as a cross-sectional single cohort trial. Thirty trained cyclists participated (mass = 75.9 ± 8.9 kg, body height = 1.82 ± 0.05 m, V˙O2max = 63 ± 6.8 mL·kg-1⋅min-1). The experimental intervention included a systematic variation of the two independent variables: vibration (Vib: front dropout, 44 Hz, 4.1 mm; rear dropout, 38Hz, 3.5 mm; NoVib) and cranking power (LOW, 137 ± 14 W; MED, 221 ± 18 W; HIGH, 331 ± 65 W) from individual low to submaximal intensity. Dependent variables were transmitted accelerations to the body, muscular activation (gastrocnemius medialis, gastrocnemius lateralis, soleus, vastus lateralis, vastus medialis, rectus femoris, triceps brachii, flexor carpi ulnaris, and lumbar erector spinae), heart rate, and oxygen consumption.

RESULTS

The main findings show that the root-mean-square of local accelerations increased with vibration at the lower extremities, the torso, and the arms-shoulder system. The activation of gastrocnemius medialis, gastrocnemius lateralis, soleus, triceps brachii, and flexor carpi ulnaris increased significantly with vibration. The activation of vastus lateralis increased significantly with vibration only at HIGH cranking power. Oxygen consumption (+2.7%) and heart rate (+5%-7%) increased significantly in the presence of vibration.

CONCLUSIONS

Vibration is a full-body phenomenon. However, the impact of vibration on propulsion is limited as the main propulsive muscles at the thigh are not majorly affected. The demands on the cardiopulmonary and respiratory system increased slightly in the presence of vibration.

Online sonification improves cycling performance through kinematic and muscular reorganisations

Based on a previous study that demonstrated the beneficial effects of sonification on cycling performance, this study investigated which kinematic and muscular activities were changed to pedal effectively. An online error-based sonification strategy was developed, such that, when negative torque was applied to the pedal, a squeak sound was produced in real-time in the corresponding headphone. Participants completed four 6-min cycling trials with resistance values associated with their first ventilatory threshold. Different auditory display conditions were used for each trial (Silent, Right, Left, Stereo), where sonification was only presented for 20 s at the start of minutes 1, 2, 3, and 4. Joint kinematics and right leg muscular activities of 10 muscles were simultaneously recorded. Our results showed participants were more effective at pedalling when presented sonification, which was consistent with previously reported findings. In comparison to the Silent condition, sonification significantly limited ankle and knee joint ranges of motion and reduced muscular activations. These findings suggest performance-based sonification significantly affected participants to reduce the complexity of the task by altering the coordination of the degrees of freedom. By making these significant changes to their patterns, participants improved their cycling performance despite lowering joint ranges of motion and muscular activations.

Impact of resistance training status on trunk muscle activation in a fatiguing set of heavy back squats

Purpose

In this study we measured neural activation (EMG) in four trunk stabilizer muscles and vastus lateralis (VL) in trained and novice participants during a set of squat repetitions to volitional fatigue at 85% 1RM.

Methods

Forty males were recruited into two groups, novice (NG: n = 21) and experienced (EG: n = 19), according to relative squat 1RM. Participants were tested twice to: (1) determine squat 1RM, and (2) complete a single set of repetitions to volitional fatigue at 85% 1RM. Relative squat 1RM; NG < 140% body mass, EG > 160% body mass. Neuromuscular activation was measured by EMG for the following: rectus abdominus (RA), external oblique (EO), lumbar sacral erector spinae (LSES), upper lumbar erector spinae (ULES) and VL in eccentric and concentric phase. Completed repetitions, RPE and EMG in repetition 1 and at 20, 40, 60, 80 and 100% of completed repetitions were analysed.

Results

No group differences were found between number repetitions completed and RPE in repetitions to volitional fatigue at 85% 1RM. Neuromuscular activation increased significantly in all muscle groups in eccentric and concentric phase apart from RA in the eccentric phase. Trunk neuromuscular activation was higher in NG compared to EG and this was significant in EO, LSES and ULES in eccentric phase and LSES in the concentric phase. VL activation increased in both phases with no group differences.

Conclusion

Trunk neuromuscular activation increases in a fatiguing set of heavy squats regardless of training status. Increased back squat strength through training results in lower neuromuscular activation despite greater absolute external squat loads.

The effect of road-bike damping on neuromuscular short-term performance

The aim of this study was to understand if and how surface-induced vibrations and road bike damping affect short-term neuromuscular performance in cycling. Thirty cyclists (mass 75.9 ± 8.9 kg, height 1.82 ± 0.05 m, Vo2max 63.0 ± 6.8 ml/min/kg) performed steady-state and maximum effort tests with and without vibration exposure (front dropout: 44 Hz, 4.1 mm; rear dropout: 38 Hz, 3.5 mm) on a damped and a nondamped bike. Transmitted accelerations to the musculoskeletal system, activation of lower extremity muscles (gast. med., soleus, vast. med., rec. fem.) and upper body muscles (erec. spinae, deltoideus, tric. brachii), oxygen uptake, heart rate and crank power output were measured. The main findings indicate a transmission of vibration to the whole body, but since no major propulsive muscles increase their activation with vibration, the systemic energy demand increases only marginally with vibration. Damping reduces vibrations at the upper body, which indicates an increase in comfort, but has no effect on the vibration transfer to the lower extremities. Therefore, road bike damping does not affect neuromuscular response of the propulsive muscle groups and energy demand. Consequently, short-term power output does not increase with damping.

Do Surface Slope and Posture Influence Lower Extremity Joint Kinetics during Cycling?

The purpose of this study was to investigate the effects of surface slope and body posture (i.e., seated and standing) on lower extremity joint kinetics during cycling. Fourteen participants cycled at 250 watts power in three cycling conditions: level seated, uphill seated and uphill standing at a 14% slope. A motion analysis system and custom instrumented pedal were used to collect the data of fifteen consecutive cycles of kinematics and pedal reaction force. One crank cycle was equally divided into four phases (90° for each phase). A two-factor repeated measures MANOVA was used to examine the effects of the slope and posture on the selected variables. Results showed that both slope and posture influenced joint moments and mechanical work in the hip, knee and ankle joints (p < 0.05). Specifically, the relative contribution of the knee joint to the total mechanical work increased when the body posture changed from a seated position to a standing position. In conclusion, both surface slope and body posture significantly influenced the lower extremity joint kinetics during cycling. Besides the hip joint, the knee joint also played the role as the power source during uphill standing cycling in the early downstroke phase. Therefore, adopting a standing posture for more power output during uphill cycling is recommended, but not for long periods, in view of the risk of knee injury.

Transcranial Direct Current Stimulation over the Left Dorsolateral Prefrontal Cortex Improves Inhibitory Control and Endurance Performance in Healthy Individuals

The dorsolateral prefrontal cortex (DLPFC) is a crucial brain region for inhibitory control, an executive function essential for behavioral self-regulation. Recently, inhibitory control has been shown to be important for endurance performance. Improvement in inhibitory control was found following transcranial direct current stimulation (tDCS) applied over the left DLPFC (L-DLPFC). This study examined the effect tDCS on both an inhibitory control and endurance performance in a group of healthy individuals. Twelve participants received either real tDCS (Real-tDCS) or placebo tDCS (Sham-tDCS) in randomized order. The anodal electrode was placed over the L-DLPFC while the cathodal electrode was placed above Fp2. Stimulation lasted 30min with current intensity set at 2mA. A Stroop test was administered to assess inhibitory control. Heart rate (HR), ratings of perceived exertion (RPE), and leg muscle pain (PAIN) were monitored during the cycling time to exhaustion (TTE) test, while blood lactate accumulation (∆B[La^-]) was measured at exhaustion. Stroop task performance was improved after Real-tDCS as demonstrated by a lower number of errors for incongruent stimuli (p=0.012). TTE was significantly longer following Real-tDCS compared to Sham-tDCS (p=0.029, 17±8 vs 15±8min), with significantly lower HR (p=0.002) and RPE (p<0.001), while no significant difference was found for PAIN (p>0.224). ∆B[La^-] was significantly higher at exhaustion in Real-tDCS (p=0.040). Our findings provide preliminary evidence that tDCS with the anodal electrode over the L-DLPFC can improve both inhibitory control and endurance cycling performance in healthy individuals.

Characterization of performance fatigability during a self-paced exercise

Pacing during a high-intensity cycling time trial (TT) appears to prevent premature task failure, but the performance fatigability during a self-paced exercise is currently unknown. Therefore, the current study characterized the time course of performance fatigability during a 4-km TT. Eleven male cyclists performed three separated TTs in a crossover, counterbalanced design. The TTs lasted until the end of the fast-start (FS; 600 ± 205 m), even-pace (EP; 3,600 ± 190 m), and end-spurt (ES; 4,000 m) phases. Performance fatigability was characterized by using isometric maximal voluntary contractions (IMVCs), whereas the muscle activation [i.e., voluntary activation (VA)] and contractile function of knee extensors [e.g., peak torque of potentiated twitches (TwPt)] were evaluated using electrically evoked contractions performed before and 1 min after each specific part of the trial. Gas exchange, power output (PO), and electromyographic activity (EMG) were also recorded. EMG/PO showed an abrupt increase followed by a continuous decrease toward the end of FS, resulting in a drop in IMVC (−12%), VA (−8%), and TwPt (−23%). EMG/PO was stable during EP, with no additional drop on IMVC, VA, or TwPt (−12%, −6%, and −22%, respectively). EMG/PO increased abruptly during the ES, but there was no change in IMVCs, VA, or TwPt (−13%, −8%, and −26%, respectively). These findings demonstrate that the performance fatigability during a self-paced exercise is characterized by a large drop in contractile function and muscle activation at the beginning of the trial (i.e., FS), without additional change during the middle and end phases (i.e., EP and ES).

NEW & NOTEWORTHY The time course of performance fatigability throughout a self-paced exercise is currently unknown. The results showed that a large amount of muscle activation and contractile function impairments are attained early on a self-paced exercise (first ∼15% of the total time trial distance) and maintained throughout the test. This novel finding characterizes the performance fatigability from a contractile function and muscle activation perspective, which brings new insights for future studies focused on real-world exercise training and competition.

Methodology of surface electromyography in gait analysis: review of the literature

Gait analysis is a significant diagnostic procedure for the clinicians who manage musculoskeletal disorders. Surface electromyography (sEMG) combined with kinematic and kinetic data is a useful tool for decision making of the appropriate method needed to treat such patients. sEMG has been used for decades to evaluate neuromuscular responses during a range of activities and develop rehabilitation protocols. The sEMG methodology followed by researchers assessed the issues of noise control, wave frequency, cross talk, low signal reception, muscle co-contraction, electrode placement protocol and procedure as well as EMG signal timing, intensity and normalisation so as to collect accurate, adequate and meaningful data. Further research should be done to provide more information related to the muscle activity recorded by sEMG and the force produced by the corresponding muscle during gait analysis.

Intrarater reliability and agreement of a modified Closed Kinetic Chain Upper Extremity Stability Test

OBJECTIVES

To assess the reliability of a modified procedure for Closed Kinetic Chain Upper Extremity Stability Test (CKCUEST).

DESIGN

Intra- and intersession reliability and agreement; SETTING: Clinical.

PARTICIPANTS

Twenty-seven asymptomatic athletes.

MAIN OUTCOME MEASURES

The modifications (m-CKCUEST) in CKCUEST procedure consisted in hand spacing at one half arm-span, and to complete the three regular-series of 15 s exertion by performing a fourth 1-min series during which the number of touches was counted every 15 s. The intra- and intersession reliability and agreement were assessed for the numbers of touches in order to produce two outcome measures: m-CKCUEST score and muscular endurance index.

RESULTS

The most reliable m-CKCUEST score was obtained when averaging the numbers of touches of the second and third sets (Intraclass Coefficient of Correlation(3,k); ICC = 0.92). Good reliability was found for muscular endurance index computed when dividing the one-half number of touches counted during the last 30 s of 1-min set, by the m-CKCUEST score calculated above (ICC = 0.86).

CONCLUSIONS

The m-CKCUEST allowed the production of two reliable outcome measures, which assessed the upper limb stability and the muscular endurance. Such outcomes may be used in a follow-up to assess performance or rehabilitation level.

Reliability of traditional and task specific reference tasks to assess peak muscle activation during two different sprint cycling tests

Neuromuscular activation is considered an important determinant sprint cycling performance but requires reliable EMG amplitude measurements to facilitate sensitive assessments. The reliability of EMG measurements during sprint cycling may depend on the sprint cycling test undertaken (isovelocity or isoinertial accelerating), the reference tasks used for normalisation (isometric MVCs of a series of single muscle groups [ISO-SINGJT] or isometric cycling MVCs [ISO-CYC]), and the efficacy of the normalisation. This study aimed to compare the magnitude and between-session reliability of peak muscle activation (peak rmsEMG) during: isovelocity and isoinerital sprint cycling tests; ISO-SINGJT and ISO-CYC reference tasks; and absolute and normalised EMG during the sprint cycling tests. EMG amplitude was measured over six major muscle groups on both legs and all measurements were made over two sessions in a randomised counterbalanced design. Peak rmsEMG was assessed during both ISO-SINGJT and ISO-CYC MVCs and then during mechanical peak power output (PPO) during isovelocity (120 RPM) and isoinerital acceleration (0 to >150 RPM) sprint tests. Absolute peak rmsEMG and for the sprint tests normalised EMG values were determined, and coefficient of variation and intra-class correlation coefficients used to assess reliability. Peak rmsEMG at PPO during both sprint cycling tests was similar for the six muscle groups measured. Peak rmsEMG was higher during ISO-SINGJT than ISO-CYC for for 3 of the 6 muscle groups, but all muscle groups exhibited similar reliability for both reference tasks. Neither reference task improved the between-session reliability for either sprint test. This data highlights reservations in the use of isometric reference tasks to ascertain changes in peak muscle activation over time in during sprint cycling assessments.

Comparing functional dynamic normalization methods to maximal voluntary isometric contractions for lower limb EMG from walking, cycling and running

There is no consensus on the most appropriate method for normalizing an individual's electromyography (EMG) signals from walking, cycling and running in the same data collection. The aim of this study was to compare how the magnitude and repeatability of normalization values differ from three normalization methods and to compare their scaling effect in three moderate intensity activities. Three rounds of maximal voluntary isometric contractions (MVICs), sprint cycling and sprint running were performed to obtain normalization values for each method. EMG from five moderate intensity trials of walking, cycling and running were performed and normalized using each normalization value. Normalization values, coefficients of variation, and peak normalized EMG from the three moderate intensity activities were compared across normalization methods. Sprint running resulted in greater normalization values for 6/9 muscles. MVICs produced the lowest variance in 6/9 muscles. Comparing peak normalized signals of interest across normalization methods, there were significant differences in 6/9, 7/9 and 8/9 muscles for walking, cycling and running, respectively. When investigating a combination of walking, cycling and/or running EMG data, sprint running could be used for normalization, due to its simplicity and its ability to produce a larger normalization value, despite lower repeatability.

Effects of Age, Power Output, and Cadence on Energy Expenditure and Lower Limb Antagonist Muscle Coactivation During Cycling

It is unknown if higher antagonist muscle coactivation is a factor contributing to greater energy expenditure of cycling in older adults. We determined how age, power output, and cadence affect energy expenditure and lower limb antagonist muscle coactivation during submaximal cycling. Thirteen younger and 12 older male participants completed 6-min trials at four power output-cadence conditions (75 W-60 rpm, 75 W-90 rpm, 125 W-60 rpm, and 125 W-90 rpm) while electromyographic and metabolic energy consumption data were collected. Knee and ankle coactivation indices were calculated using vastus lateralis, biceps femoris, gastrocnemius, and tibialis anterior electromyography data. Energy expenditure of cycling was greater in older compared with younger participants at 125 W (p = .002) and at 90 rpm (p = .026). No age-related differences were observed in the magnitude or duration of coactivation about the knee or ankle (p > .05). Our results indicated that the knee and ankle coactivation is not a substantive factor contributing to greater energy expenditure of cycling in older adults.

Strength and Sprint Time Changes in Response to Repeated Shuttles Between the Wickets During Batting in Cricket

Christie CJ, Sheppard B, Goble D, Pote L, and Noakes TD. Strength and sprint time changes in response to repeated shuttles between the wickets during batting in cricket. J Strength Cond Res 33(11): 3056-3064, 2019-No studies have investigated the impact of repeated sprints between the wickets on lower-limb strength and sprint performance. Therefore, the purpose of this study was to assess changes in knee extensor (EXT) and flexor (FLEX) strength after repeated sprints between the wickets and to relate these to changes in sprint times. Twenty batters completed 2 conditions: one was high-volume running (HVR-twelve sprints per over) and the other, moderate-volume running (MVR-6 sprints per over) between the wickets (42 deliveries in both). Peak isokinetic torque was measured before and after each condition and sprint times were recorded. Eccentric and concentric peak torque decreased significantly (p < 0.05) at 1.05 rad·s for knee EXT in both conditions. There was an 18% (HVR) and 10% (MVR) decline in concentric and eccentric knee EXT peak torque. Peak FLEX torques were significantly (p < 0.05) reduced after HVR (16.7%) but not after the MVR condition (8%). There were similar declines in eccentric FLEX peak torque. Sprint times increased significantly (p < 0.05) during the HVR condition but not in the MVR condition; sprint times in the HVR condition were compromised as early as the third over. We conclude that a high volume of runs significantly reduces muscle function in the lower limbs, partly explaining the impairment in sprint performance. However, because batters slowed as early as the third over in the HVR condition, there may be some form of strategy used in anticipation of a higher overall workload. More middle wicket practices, focusing on repeat shuttle sprints while batting, should be included in the coaching program.

Reduced firing rates of high threshold motor units in response to eccentric overload

Acute responses of motor units were investigated during submaximal voluntary isometric tasks following eccentric overload (EO) and constant load (CL) knee extension resistance exercise. Ten healthy resistance-trained participants performed four experimental test sessions separated by 5 days over a 20 day period. Two sessions involved constant load and the other two used eccentric overload. EO and CL used both sessions for different target knee eccentric extension phases; one at 2 sec and the other at 4 sec. Maximal voluntary contractions (MVC) and isometric trapezoid efforts for 10 sec at 70% MVC were completed before and after each intervention and decomposed electromyography was used to measure motor unit firing rate. The firing rate of later recruited, high-threshold motor units declined following the 2-sec EO but was maintained following 2sec CL (P < 0.05), whereas MUFR for all motor units were maintained for both loading types following 4-sec extension phases. MVC and rate of force development where maintained following both EO and CL and 2 and 4 sec phases. This study demonstrates a slower firing rate of high-threshold motor units following fast eccentric overload while MVC was maintained. This suggests that there was a neuromuscular stimulus without cost to the force-generating capacity of the knee extensors.

Electromyographic normalization of vastus lateralis and biceps femoris co-contraction during gait of elderly females

Abstract Introduction: Analyze muscle co-contraction using electromyographic signals, which are normalized to compare individuals, muscles and studies. Maximum voluntary isometric contraction (MVIC) and peak electrical activity (PEA) during movement are the most widely used forms of normalization. Objective: Compare inter-subject variability and investigate the association between the co-contraction indices of the vastus lateralis and biceps femoris during gait, normalized by MVIC and PEA. Methods: Thirty elderly women, aged 70.33 ± 3.69 years took part. Electrical muscle activity during MVIC and gait was recorded using a Biopac MP100 electromyograph. MVIC was performed in a Biodex isokinetic dynamometer. For normalization, the signals were divided by the Root Mean Square values of MVIC and PEA of gait. Results: The coefficient of variation of non-normalized data was 69.3%, and those normalized by PEA and MVIC were 30.4% and 48.9% respectively. Linear regression analysis resulted in a prediction model: PEA = 0.04 + 0.16 x MVIC. The goodness of fit of the regression model was statistically significant (p=0.02). The confidence interval (95% CI) for the intercept was between 0.02 and 0.29 and for MVIC between 0.03 and 0.06. Conclusions: The data normalized by PEA showed less variation than those normalized by MVIC. A 100% variation in data normalized by MVIC resulted in a 16% variation in data normalized by PEA, while variation in normalization by MVIC accounts for 17% of the variation in normalization by PEA and vice versa.

Quadriceps and hamstring muscle activity during cycling as measured with intramuscular electromyography

Purpose

The aim of this study was to describe thigh muscle activation during cycling using intramuscular electromyographic recordings of eight thigh muscles, including the biceps femoris short head (BFS) and the vastus intermedius (Vint).

Methods

Nine experienced cyclists performed an incremental test (start at 170 W and increased by 20 W every 2 min) on a bicycle ergometer either for a maximum of 20 min or to fatigue. Intramuscular electromyography (EMG) of eight muscles and kinematic data of the right lower limb were recorded during the last 20 s in the second workload (190 W). EMG data were normalized to the peak activity occurring during this workload. Statistical significance was assumed at p ≤ 0.05.

Results

The vastii showed a greater activation during the 1st quadrant compared to other quadrants. The rectus femoris (RF) showed a similar activation, but with two bursts in the 1st and 4th quadrants in three subjects. This behavior may be explained by the bi-articular function during the cycling movement. Both the BFS and Vint were activated longer than, but in synergy with their respective agonistic superficial muscles.

Conclusion

Intramuscular EMG was used to verify muscle activation during cycling. The activation pattern of deep muscles (Vint and BFS) could, therefore, be described and compared to that of the more superficial muscles. The complex coordination of quadriceps and hamstring muscles during cycling was described in detail.

Forward and inverse dynamic study during pedaling: Comparison between the young and the elderly

BACKGROUND

As it is not easy to investigate various variables that affect exercise efficacies and cause injuries while pedaling in the actual experiment, especially for the elderly, the musculoskeletal model simulation with a comparison of measured electromyography (EMG) data could be used to minimize experimental trials.

OBJECTIVE

The measured EMG data were compared with the muscle activities from the musculoskeletal model through forward (FD) and inverse dynamic (ID) analysis.

METHODS

EMG was measured from eight young adult (20's) and eight elderly (70's) in three minutes pedaling with a constant load and 40 revolutions per minute (RPM) cadence. The muscles used for the analysis were the VastusLateralis, Tibialis Anterior, Bicep Femoris, and Gastrocnemius Medial. Pearson's correlation coefficients of the muscle activity patterns, on-off set, and peak timing at the maximum muscle activity were calculated and compared. BIKE3D and GaitLowerExtremity model were used for the FD and ID simulation.

RESULTS

There are significant correlations in the muscle activity patterns except in the case of Biceps Femoris muscle by ID. Thus, it can be concluded that muscle activities of model & EMG showed similar results.

CONCLUSION

The result shows that it could be possible to use the musculoskeletal model for various pedaling simulations.

High-density surface electromyography provides reliable estimates of motor unit behavior

OBJECTIVE

To assess the intra- and inter-session reliability of estimates of motor unit behavior and muscle fiber properties derived from high-density surface electromyography (HDEMG).

METHODS

Ten healthy subjects performed submaximal isometric knee extensions during three recording sessions (separate days) at 10%, 30%, 50% and 70% of their maximum voluntary effort. The discharge timings of motor units of the vastus lateralis and medialis muscles were automatically identified from HDEMG by a decomposition algorithm. We characterized the number of detected motor units, their discharge rates, the coefficient of variation of their inter-spike intervals (CoVisi), the action potential conduction velocity and peak-to-peak amplitude. Reliability was assessed for each motor unit characteristics by intra-class correlation coefficient (ICC). Additionally, a pulse-to-noise ratio (PNR) was calculated, to verify the accuracy of the decomposition.

RESULTS

Good to excellent reliability within and between sessions was found for all motor unit characteristics at all force levels (ICCs>0.8), with the exception of CoVisi that presented poor reliability (ICC<0.6). PNR was high and similar for both muscles with values ranging between 45.1 and 47.6dB (accuracy>95%).

CONCLUSION

Motor unit features can be assessed non-invasively and reliably within and across sessions over a wide range of force levels.

SIGNIFICANCE

These results suggest that it is possible to characterize motor units in longitudinal intervention studies.

Intra-Individual Variability of Surface Electromyography in Front Crawl Swimming

The variability of electromyographic (EMG) recordings between and within participants is a complex problem, rarely studied in swimming. The importance of signal normalization has long been recognized, but the method used might influence variability. The aims of this study were to: (i) assess the intra-individual variability of the EMG signal in highly skilled front crawl swimmers, (ii) determine the influence of two methods of both amplitude and time normalization of the EMG signal on intra-individual variability and of time normalization on muscle activity level and (iii) describe the muscle activity, normalized using MVIC, in relation to upper limb crawl stroke movements. Muscle activity of rectus abdominis and deltoideus medialis was recorded using wireless surface EMG in 15 adult male competitive swimmers during three trials of 12.5 m front crawl at maximal speed without breathing. Two full upper limb cycles were analyzed from each of the swimming trials, resulting in six full cycles used for the intra-individual variability assessment, quantified with the coefficient of variation (CV), coefficient of quartile variation (CQV) and the variance ratio (VR). The results of this study support previous findings on EMG patterns of deltoideus medialis and rectus abdominis as prime mover during the recovery (45% activity relative to MVIC), and stabilizer of the trunk during the pull (14.5% activity) respectively. The intra-individual variability was lower (VR of 0.34–0.47) when compared to other cyclic movements. No meaningful differences were found between variability measures CV or VR when applying either of the amplitude or the time normalization methods. In addition to reporting the mean amplitude and standard deviation, future EMG studies in swimming should also report the intra-individual variability, preferably using VR as it is independent of peak amplitude, provides a good measure of repeatability and is insensitive to mean EMG amplitude and the degree of smoothing applied.

Muscle activation during exercise in severe acute hypoxia: role of absolute and relative intensity

The aim of this study was to determine the influence of severe acute hypoxia on muscle activation during whole body dynamic exercise. Eleven young men performed four incremental cycle ergometer tests to exhaustion breathing normoxic (FIO2=0.21, two tests) or hypoxic gas (FIO2=0.108, two tests). Surface electromyography (EMG) activities of rectus femoris (RF), vastus medialis (VL), vastus lateralis (VL), and biceps femoris (BF) were recorded. The two normoxic and the two hypoxic tests were averaged to reduce EMG variability. Peak VO2 was 34% lower in hypoxia than in normoxia (p<0.05). The EMG root mean square (RMS) increased with exercise intensity in all muscles (p<0.05), with greater effect in hypoxia than in normoxia in the RF and VM (p<0.05), and a similar trend in VL (p=0.10). At the same relative intensity, the RMS was greater in normoxia than in hypoxia in RF, VL, and BF (p<0.05), with a similar trend in VM (p=0.08). Median frequency increased with exercise intensity (p<0.05), and was higher in hypoxia than in normoxia in VL (p<0.05). Muscle contraction burst duration increased with exercise intensity in VM and VL (p<0.05), without clear effects of FIO2. No significant FIO2 effects on frequency domain indices were observed when compared at the same relative intensity. In conclusion, muscle activation during whole body exercise increases almost linearly with exercise intensity, following a muscle-specific pattern, which is adjusted depending on the FIO2 and the relative intensity of exercise. Both VL and VM are increasingly involved in power output generation with the increase of intensity and the reduction in FIO2.

The Reliability of Electromyographic Normalization Methods for Cycling Analyses

Electromyography (EMG) is normalized in relation to a reference maximum voluntary contraction (MVC) value. Different normalization techniques are available but the most reliable method for cycling movements is unknown. This study investigated the reliability of different normalization techniques for cycling analyses. Twenty-five male cyclists (age 24.13 ± 2.79 years, body height 176.22 ± 4.87 cm and body mass 67.23 ± 4.19 kg, BMI = 21.70 ± 2.60 kg·m-1) performed different normalization procedures on two occasions, within the same testing session. The rectus femoris, biceps femoris, gastrocnemius and tibialis anterior muscles were examined. Participants performed isometric normalizations (IMVC) using an isokinetic dynamometer. Five minutes of submaximal cycling (180 W) were also undertaken, allowing the mean (DMA) and peak (PDA) activation from each muscle to serve as reference values. Finally, a 10 s cycling sprint (MxDA) trial was undertaken and the highest activation from each muscle was used as the reference value. Differences between reference EMG amplitude, as a function of normalization technique and time, were examined using repeated measures ANOVAs. The test-retest reliability of each technique was also examined using linear regression, intraclass correlations and Cronbach’s alpha. The results showed that EMG amplitude differed significantly between normalization techniques for all muscles, with the IMVC and MxDA methods demonstrating the highest amplitudes. The highest levels of reliability were observed for the PDA technique for all muscles; therefore, our results support the utilization of this method for cycling analyses.

Caffeine alters anaerobic distribution and pacing during a 4000-m cycling time trial

The purpose of the present study was to investigate the effects of caffeine ingestion on pacing strategy and energy expenditure during a 4000-m cycling time-trial (TT). Eight recreationally-trained male cyclists volunteered and performed a maximal incremental test and a familiarization test on their first and second visits, respectively. On the third and fourth visits, the participants performed a 4000-m cycling TT after ingesting capsules containing either caffeine (5 mg.kg⁻¹ of body weight, CAF) or cellulose (PLA). The tests were applied in a double-blind, randomized, repeated-measures, cross-over design. When compared to PLA, CAF ingestion increased mean power output [219.1±18.6 vs. 232.8±21.4 W; effect size (ES)  = 0.60 (95% CI = 0.05 to 1.16), p = 0.034] and reduced the total time [419±13 vs. 409±12 s; ES = −0.71 (95% CI = −0.09 to −1.13), p = 0.026]. Furthermore, anaerobic contribution during the 2200-, 2400-, and 2600-m intervals was significantly greater in CAF than in PLA (p<0.05). However, the mean anaerobic [64.9±20.1 vs. 57.3±17.5 W] and aerobic [167.9±4.3 vs. 161.8±11.2 W] contributions were similar between conditions (p>0.05). Similarly, there were no significant differences between CAF and PLA for anaerobic work (26363±7361 vs. 23888±6795 J), aerobic work (68709±2118 vs. 67739±3912 J), or total work (95245±8593 vs. 91789±7709 J), respectively. There was no difference for integrated electromyography, blood lactate concentration, heart rate, and ratings of perceived exertion between the conditions. These results suggest that caffeine increases the anaerobic contribution in the middle of the time trial, resulting in enhanced overall performance.

Caffeine increases anaerobic work and restores cycling performance following a protocol designed to lower endogenous carbohydrate availability

The purpose this study was to examine the effects of caffeine ingestion on performance and energy expenditure (anaerobic and aerobic contribution) during a 4-km cycling time trial (TT) performed after a carbohydrate (CHO) availability-lowering exercise protocol. After preliminary and familiarization trials, seven amateur cyclists performed three 4-km cycling TT in a double-blind, randomized and crossover design. The trials were performed either after no previous exercise (CON), or after a CHO availability-lowering exercise protocol (DEP) performed in the previous evening, followed by either placebo (DEP-PLA) or 5 mg.kg(-1) of caffeine intake (DEP-CAF) 1 hour before the trial. Performance was reduced (-2.1%) in DEP-PLA vs CON (421.0±12.3 vs 412.4±9.7 s). However, performance was restored in DEP-CAF (404.6±17.1 s) compared with DEP-PLA, while no differences were found between DEP-CAF and CON. The anaerobic contribution was increased in DEP-CAF compared with both DEP-PLA and CON (67.4±14.91, 47. 3±14.6 and 55.3±14.0 W, respectively), and this was more pronounced in the first 3 km of the trial. Similarly, total anaerobic work was higher in DEP-CAF than in the other conditions. The integrated electromyographic activity, plasma lactate concentration, oxygen uptake, aerobic contribution and total aerobic work were not different between the conditions. The reduction in performance associated with low CHO availability is reversed with caffeine ingestion due to a higher anaerobic contribution, suggesting that caffeine could access an anaerobic "reserve" that is not used under normal conditions.

Facial pain associated with fibromyalgia can be marked by abnormal neuromuscular control: a cross-sectional study

BACKGROUND

Temporomandibular disorder (TMD) development in fibromyalgia syndrome (FMS) is not yet fully understood, but altered neuromuscular control in FMS may play a role in triggering TMD.

OBJECTIVE

The purpose of this study was to verify the association between neuromuscular control and chronic facial pain in groups of patients with FMS and TMD.

DESIGN

A cross-sectional study was conducted.

METHODS

This study involved an analysis of facial pain and electromyographic activity of the masticatory muscles in patients with FMS (n=27) and TMD (n=28). All participants were evaluated according to Research Diagnostic Criteria for Temporomandibular Disorders and surface electromyography (SEMG). Myoelectric signal calculations were performed using the root mean square and median frequency of signals.

RESULTS

The data revealed premature interruption of masticatory muscle contraction in both patient groups, but a significant correlation also was found between higher median frequency values and increased facial pain. This correlation probably was related to FMS because it was not found in patients with TMD only. Facial pain and increased SEMG activity during mandibular rest also were positively correlated.

LIMITATIONS

Temporal conclusions cannot be drawn from the study. Also, the study lacked a comparison group of patients with FMS without TMD as well as a control group of individuals who were healthy.

CONCLUSIONS

Altered neuromuscular control in masticatory muscles may be correlated with perceived facial pain in patients with FMS.

Inspiratory muscle warm-up attenuates muscle deoxygenation during cycling exercise in women athletes

This study examines the effects of inspiratory muscle warm-up (IMW) on performance and muscle oxygenation during cycling exercise. In a randomized crossover study of 10 female soccer players, the IMW, placebo (IMWP) and control (CON) trials were conducted before two 6-min submaximal cycling exercises (100 and 150W) followed by intermittent high-intensity sprint (IHIS, 6×10s with 60s recovery). The reduction in tissue saturation index (TSI) in legs in the IMW were significantly less than those in IMWP and CON (P<0.01) during submaximal cycling exercises. The average reduction in TSI during the IHIS test with IMW was significantly less than those in the IMWP and CON (P=0.023). Nevertheless, the IHIS performance with IMW did not differ from that in other trials. In conclusion, the leg TSI during continuous submaximal cycling exercise followed by intermittent sprinting was likely improved by specific IMW (40% maximal inspiratory mouth pressure), which did not enhance IHIS performance.

Electromyography normalization methods for high-velocity muscle actions: review and recommendations

Electromyograms used to assess neuromuscular demand during high-velocity tasks require normalization to aid interpretation. This paper posits that, to date, methodological approaches to normalization have been ineffective and have limited the application of electromyography (EMG). There is minimal investigation seeking alternative normalization methods, which must be corrected to improve EMG application in sports. It is recognized that differing normalization methods will prevent cross-study comparisons. Users of EMG should aim to identify normalization methods that provide good reliability and a representative measure of muscle activation. The shortcomings of current normalization methods in high-velocity muscle actions assessment are evident. Advances in assessing alternate normalization methods have been done in cycling and sprinting. It is advised that when normalizing high-intensity muscle actions, isometric methods are used with caution and a dynamic alternative, where the muscle action is similar to that of the task is preferred. It is recognized that optimal normalization methods may be muscle and task dependent.

Evaluation of electromyography normalisation methods for the back squat

The aim of the study was to evaluate maximal isometric (dynamometer based {MVC-NORM} and isometric squat {MIS-NORM}) and sub-maximal EMG normalisation methods (60%-NORM, 70%-NORM, 80%-NORM) for dynamic back squat exercise (DSQ-EX). The absolute reliability (limits of agreement {LOA}, coefficient of variation {CV%}), relative reliability (intra-class correlation coefficient {ICC}) and sensitivity of each method was assessed. Ten resistance-trained males attended four sessions. Session one assessed maximum back squat strength (three repetition maximum {3RM}). In the remaining three sessions Vastus lateralis (VL) and Bicep femoris (BF) EMG were measured whilst participants completed normalisation tasks and DSQ-EX sets at 65%, 75%, 85% and 95% of 3RM. MIS-NORM produced lower intra-participant CV% compared to MVC-NORM. 80%-NORM produced lower intra-participant CV% than other sub-maximal methods for VL and BF during eccentric and concentric phases. 80%-NORM also produced narrower 95% LOA results than all other normalisation methods. The MIS-NORM method displayed higher ICC values for both muscles during eccentric and concentric phases. The 60%-NORM and 70%-NORM methods were the most sensitive for VL and BF during eccentric and concentric phases. Only normalisation methods for the concentric action of the VL enhanced sensitivity compared to unnormalised EMG. Overall, dynamic normalisation methods demonstrated better absolute reliability and sensitivity for reporting VL and BF EMG within the current study compared to maximal isometric methods.