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Lee CG, Chu J, Mao R, Kim H, Lee EY, Park S, Kim T. Applying a deterrence nudge strategy for promoting stair usage in a university setting. BMC Public Health 2024; 24:2195. [PMID: 39138467 PMCID: PMC11321217 DOI: 10.1186/s12889-024-19592-6] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 02/13/2024] [Accepted: 07/25/2024] [Indexed: 08/15/2024] Open
Abstract
PURPOSE This study aimed to examine whether indirectly deterring elevator use through time-targeted Point-of-Decision Prompts (PODPs) efficiently increased stair usage in a university setting. METHODS A quasi-experimental design (pre-post design) was employed over 2 weeks in September 2023. Baseline observations were conducted for 1 week prior to signage placement at two locations. The intervention in this study lasted for 1 week, immediately following baseline observations. Three hundred and thirty-one and 384 participants were observed during the baseline and intervention periods, respectively. Logistic regression analysis was used to examine the increase in the act of ascending the stairs. RESULTS Our intervention, which focused on time-related messages, effectively increased stair usage among university students (coefficient = 0.435, p-value < 0.01). Furthermore, females (coefficient = -0.820, p-value < 0.05) and individuals aged ≥ 30 years (coefficient = 1.048, p-value < 0.01) were notably more likely to be influenced by our intervention than males and individuals aged < 30 years. CONCLUSION Indirectly discouraging elevator use through time-targeted PODPs may amplify the effects of the previously employed time-related messages. Our findings suggested that a deterrence nudge should primarily be directed towards promoting stair usage among females or individuals aged ≥ 30 years.
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Affiliation(s)
- Chung Gun Lee
- Department of Physical Education, College of Education. 71-1, Seoul National University, Seoul, 08826, Republic of Korea
- Institute of Sport Science, Seoul National University, Seoul, 08826, Republic of Korea
| | - Jiyeon Chu
- Department of Physical Education, College of Education. 71-1, Seoul National University, Seoul, 08826, Republic of Korea
| | - Ruoqi Mao
- Department of Physical Education, College of Education. 71-1, Seoul National University, Seoul, 08826, Republic of Korea
| | - Hansol Kim
- Department of Physical Education, College of Education. 71-1, Seoul National University, Seoul, 08826, Republic of Korea
| | - Eun-Young Lee
- Department of Gender Studies, School of Kinesiology and Health Studies, Queen's University, Kingston, ON, Canada
| | - Seiyeong Park
- Institute of Sport Science, Seoul National University, Seoul, 08826, Republic of Korea
- School of Kinesiology and Health Studies, Queen's University, Kingston, ON, Canada
| | - Taeeung Kim
- Department of Physical Education, College of Education. 71-1, Seoul National University, Seoul, 08826, Republic of Korea.
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Tzikas A, Koulierakis G, Athanasakis K, Merakou K. Nudging Interventions on Stair Use: A Scoping Review. JOURNAL OF PREVENTION (2022) 2024; 45:685-722. [PMID: 38877174 DOI: 10.1007/s10935-024-00790-2] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Subscribe] [Scholar Register] [Accepted: 06/01/2024] [Indexed: 06/16/2024]
Abstract
Stair use is a physical activity that can be incorporated into the daily lifestyle of a majority of the population, resulting in several health benefits. Nudges are increasingly used in public health interventions to encourage healthy behaviours such as physical activity in a cost-effective manner. This scoping review aimed to investigate the effect and the characteristics of nudges used on interventions to promote stair use. We reviewed the relevant literature published in PubMed, Cochrane Library, Mendeley and Google Scholar, from January 2009 to May 2022. Eligibility criteria included original studies of any type of design, written in English, targeting healthy adults, reporting nudging interventions, using elevator or escalator as comparators and defining a baseline for comparisons. Initially, 118 publications were identified, and after applying exclusion criteria, 27 articles were included in the analysis. Results showed that most of the nudging interventions had significant positive effect on stair use in several settings. The evidence from this review suggests that incorporating nudges into public health interventions can effectively promote physical activity through increased stair usage. Emphasizing prevention measures in public health interventions may contribute to better health outcomes.
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Affiliation(s)
- Alexandros Tzikas
- Department of Public Health Policy, School of Public Health, University of West Attica, Athens, Greece.
| | - George Koulierakis
- Laboratory of Epidemiology, Health Determinants and Well-Being, Division of Epidemiology, Prevention and Quality of Life, Department of Public Health Policy, School of Public Health, University of West Attica, Athens, Greece
| | - Konstantinos Athanasakis
- Laboratory for Health Technology Assessment, Division of Health Systems and Policy, Department of Public Health Policy, School of Public Health, University of West Attica, Athens, Greece
| | - Kyriakoula Merakou
- Laboratory of Epidemiology, Health Determinants and Well-Being, Division of Epidemiology, Prevention and Quality of Life, Department of Public Health Policy, School of Public Health, University of West Attica, Athens, Greece
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Yoon A, Choi S, Mun J, Hong J, Hahn D, Kang M, Lee S. Motivational signage increases stair usage on a Hispanic serving institution. JOURNAL OF AMERICAN COLLEGE HEALTH : J OF ACH 2020; 68:236-241. [PMID: 30570444 DOI: 10.1080/07448481.2018.1539000] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.3] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Subscribe] [Scholar Register] [Received: 04/09/2018] [Revised: 08/14/2018] [Accepted: 10/09/2018] [Indexed: 06/09/2023]
Abstract
Objective: Stair climbing is considered a good physical activity. Motivational signage has been successful in promoting stair usage in various settings. This study was to investigate the effects of motivational signage on stair usage in a Hispanic serving institution. Participants: A total of 31,067 pedestrians were observed from February to March 2013. Methods: Stair usage was monitored for 9 h per day each week at phase 1 (baseline), 2 (intervention), and 3 (post-intervention). Results: Overall, participants' stair usage was higher during phase 2 (49.0%) and phase 3 (48.0%), compared with phase 1 (39.7%). The participants during phase 2 and 3 were more likely to use the stairs compared to participants during phase 1, regardless of floor level (3-story or 4-story building), status (student or staff/faculty), and time of day (7:30-10:29, 10:30-13:29, or 13:30-16:30) (p < .001). Conclusion: Motivational signage can effectively encourage more stair usage, and hence promote healthy behavior in a predominantly Hispanic-serving institution.
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Affiliation(s)
- Aram Yoon
- Department of Health & Human Performance, Albany State University, Albany, Georgia, USA
| | - Soonmi Choi
- Department of Athletic Training and Exercise Physiology, Midwestern State University, Wichita Falls, Texas, USA
| | - Junbae Mun
- Department of Health & Human Performance, Middle Tennessee State University, Murfreesboro, Tennessee, USA
| | - Junyoung Hong
- Department of Health & Human Performance, University of Houston, Houston, Texas, USA
| | - Dongwoo Hahn
- College of Health and Human Performance, University of Florida, Gainesville, Florida, USA
| | - Minsoo Kang
- Department of Health, Exercise Science, and Recreation Management, The University of Mississippi, University, Mississippi, USA
| | - Sukho Lee
- Department of Counseling, Health and Kinesiology, Texas A&M University-San Antonio, San Antonio, Texas, USA
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Araújo-Soares V, Hankonen N, Presseau J, Rodrigues A, Sniehotta FF. Developing Behavior Change Interventions for Self-Management in Chronic Illness: An Integrative Overview. EUROPEAN PSYCHOLOGIST 2018; 24:7-25. [PMID: 31496632 PMCID: PMC6727632 DOI: 10.1027/1016-9040/a000330] [Citation(s) in RCA: 74] [Impact Index Per Article: 12.3] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 05/20/2017] [Revised: 02/21/2018] [Accepted: 04/19/2018] [Indexed: 12/24/2022]
Abstract
More people than ever are living longer with chronic conditions such as obesity, type 2 diabetes, and heart disease. Behavior change for effective self-management can improve health outcomes and quality of life in people living with such chronic illnesses. The science of developing behavior change interventions with impact for patients aims to optimize the reach, effectiveness, adoption, implementation, and maintenance of interventions and rigorous evaluation of outcomes and processes of behavior change. The development of new services and technologies offers opportunities to enhance the scope of delivery of interventions to support behavior change and self-management at scale. Herein, we review key contemporary approaches to intervention development, provide a critical overview, and integrate these approaches into a pragmatic, user-friendly framework to rigorously guide decision-making in behavior change intervention development. Moreover, we highlight novel emerging methods for rapid and agile intervention development. On-going progress in the science of intervention development is needed to remain in step with such new developments and to continue to leverage behavioral science's capacity to contribute to optimizing interventions, modify behavior, and facilitate self-management in individuals living with chronic illness.
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Affiliation(s)
- Vera Araújo-Soares
- Institute of Health & Society, Faculty of Medical Sciences, Newcastle University, Newcastle upon Tyne, UK.,School of Psychology, Faculty of Medical Sciences, Newcastle University, Newcastle upon Tyne, UK
| | - Nelli Hankonen
- Faculty of Social Sciences, University of Tampere, Finland
| | - Justin Presseau
- Clinical Epidemiology Program, Ottawa Hospital Research Institute, Ottawa, Canada.,School of Epidemiology, Public Health and Preventive Medicine, University of Ottawa, Canada.,School of Psychology, University of Ottawa, Canada
| | - Angela Rodrigues
- Institute of Health & Society, Faculty of Medical Sciences, Newcastle University, Newcastle upon Tyne, UK.,Fuse. The UK Clinical Research Collaboration Centre for Translational Research in Public Health
| | - Falko F Sniehotta
- Institute of Health & Society, Faculty of Medical Sciences, Newcastle University, Newcastle upon Tyne, UK.,Fuse. The UK Clinical Research Collaboration Centre for Translational Research in Public Health
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Jennings CA, Yun L, Loitz CC, Lee EY, Mummery WK. A Systematic Review of Interventions to Increase Stair Use. Am J Prev Med 2017; 52:106-114. [PMID: 27720340 DOI: 10.1016/j.amepre.2016.08.014] [Citation(s) in RCA: 18] [Impact Index Per Article: 2.6] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Received: 02/25/2016] [Revised: 07/12/2016] [Accepted: 08/01/2016] [Indexed: 10/20/2022]
Abstract
CONTEXT Stair climbing is an accessible activity that can be incorporated into one's daily lifestyle to increase physical activity levels and provide health benefits. This review summarizes the effectiveness of stair interventions and explores key differences that may influence intervention effectiveness. EVIDENCE ACQUISITION Interventions to increase stair use published from January 1990 to July 2015 were identified in PubMed, Sport Discus, Web of Science, Environment Complete, CINAHL, Trial Register of Promoting Health Interventions, Embase, Scopus, and PsycINFO. Eligibility criteria included original studies, published in peer-reviewed journals, targeting adult samples, and clearly describing intervention design and results. Studies were also required to measure the use of stairs compared with an elevator, escalator, or moving stairway at baseline and during at least one timepoint when the intervention was in effect. Studies were required to provide data to determine if the intervention resulted in significant changes in stair use/climbing. EVIDENCE SYNTHESIS The search results yielded 2,136 articles in total; 54 articles met the criteria, which resulted in a final sample of 67 studies included in the analyses. Interventions settings included public sites (75%), worksites (21%), or a combination of both (4%). For Phase 1 results, 72% of studies reported significant improvements in stair use (n=10 of 14) and stair climbing (n=38 of 53). CONCLUSIONS Evidence from the review demonstrates support for the effectiveness of interventions to increase stair use and stair climbing. Although evidence supports the effectiveness of stair interventions in public settings, less support is provided for worksites.
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Affiliation(s)
- Cally A Jennings
- Faculty of Physical Education and Recreation, University of Alberta, Alberta, Canada.
| | - Lira Yun
- Faculty of Physical Education and Recreation, University of Alberta, Alberta, Canada
| | - Christina C Loitz
- Faculty of Physical Education and Recreation, University of Alberta, Alberta, Canada
| | - Eun-Young Lee
- Faculty of Physical Education and Recreation, University of Alberta, Alberta, Canada
| | - W Kerry Mummery
- Faculty of Physical Education and Recreation, University of Alberta, Alberta, Canada
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Mendoza-Vasconez AS, Linke S, Muñoz M, Pekmezi D, Ainsworth C, Cano M, Williams V, Marcus BH, Larsen BA. Promoting Physical Activity among Underserved Populations. Curr Sports Med Rep 2016; 15:290-7. [PMID: 27399827 PMCID: PMC5371027 DOI: 10.1249/jsr.0000000000000276] [Citation(s) in RCA: 53] [Impact Index Per Article: 6.6] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 12/13/2022]
Abstract
Underserved populations, including racial/ethnic minorities, individuals with low socioeconomic status, and individuals with physical disabilities, are less likely to engage in sufficient moderate to vigorous physical activity (MVPA) and are thus at increased risk of morbidity and mortality. These populations face unique challenges to engaging in MVPA. Learning how to overcome these challenges is a necessary first step in achieving health equity through health promotion research. In this review of the literature, we discuss issues and strategies that have been used to promote MVPA among individuals from underserved populations, focusing on recruitment, intervention delivery, and the use of technology in interventions. Physical activity promotion research among these vulnerable populations is scarce. Nevertheless, there is preliminary evidence of efficacy in the use of certain recruitment and intervention strategies including tailoring, cultural adaptation, incorporation of new technologies, and multilevel and community-based approaches for physical activity promotion among different underserved populations.
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Affiliation(s)
- Andrea S Mendoza-Vasconez
- 1 Department of Family Medicine and Public Health, University of California, La Jolla, CA; 2 Department of Health Behavior, School of Public Health, University of Alabama at Birmingham, Birmingham, AL
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Differences between chronological and brain age are related to education and self-reported physical activity. Neurobiol Aging 2016; 40:138-144. [PMID: 26973113 DOI: 10.1016/j.neurobiolaging.2016.01.014] [Citation(s) in RCA: 136] [Impact Index Per Article: 17.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 05/14/2015] [Revised: 01/13/2016] [Accepted: 01/25/2016] [Indexed: 02/03/2023]
Abstract
This study investigated the relationship between education and physical activity and the difference between a physiological prediction of age and chronological age (CA). Cortical and subcortical gray matter regional volumes were calculated from 331 healthy adults (range: 19-79 years). Multivariate analyses identified a covariance pattern of brain volumes best predicting CA (R(2) = 47%). Individual expression of this brain pattern served as a physiologic measure of brain age (BA). The difference between CA and BA was predicted by education and self-report measures of physical activity. Education and the daily number of flights of stairs climbed (FOSC) were the only 2 significant predictors of decreased BA. Effect sizes demonstrated that BA decreased by 0.95 years for each year of education and by 0.58 years for 1 additional FOSC daily. Effects of education and FOSC on regional brain volume were largely driven by temporal and subcortical volumes. These results demonstrate that higher levels of education and daily FOSC are related to larger brain volume than predicted by CA which supports the utility of regional gray matter volume as a biomarker of healthy brain aging.
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Bellicha A, Kieusseian A, Fontvieille AM, Tataranni A, Charreire H, Oppert JM. Stair-use interventions in worksites and public settings - a systematic review of effectiveness and external validity. Prev Med 2015; 70:3-13. [PMID: 25449692 DOI: 10.1016/j.ypmed.2014.11.001] [Citation(s) in RCA: 41] [Impact Index Per Article: 4.6] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Received: 05/22/2014] [Revised: 10/30/2014] [Accepted: 11/02/2014] [Indexed: 10/24/2022]
Abstract
OBJECTIVE We performed a literature review with the main aims to propose an updated overview of the effectiveness of stair-use interventions and to determine the most effective type of intervention. METHODS We systematically searched stair-use interventions performed in worksites or public settings, published up to mid 2013. We used a harvest plot approach to visualize the findings in addition to a quantitative synthesis. We also assessed external validity using the Reach, Efficacy, Adoption, Implementation, Maintenance (RE-AIM) framework. RESULTS Of 8571 articles identified, 50 were included. In worksites (25 studies) and public settings (35 studies), an increase in stair climbing was found during the intervention period in 64% and 76% of studies, respectively. Combining motivational and directional signs in worksites or conducting a second intervention phase in public settings increased stair climbing in 83% and 86% of studies, respectively. Elements of external validity were overall largely under-reported. CONCLUSION There is evidence that stair-use interventions are effective to increase stair climbing in public settings, but evidence of such effect is limited in worksites. Issues regarding the best sequencing of interventions or the potential importance of environmental interventions should be addressed in future studies. Process evaluation should be an integral part of interventions.
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Affiliation(s)
- Alice Bellicha
- Institute of Cardiometabolism and Nutrition (ICAN), University Pierre et Marie Curie - Paris 6, Paris, France
| | - Aurélie Kieusseian
- Institute of Cardiometabolism and Nutrition (ICAN), University Pierre et Marie Curie - Paris 6, Paris, France
| | | | | | - Hélène Charreire
- Department of Geography, Lab-Urba, Urbanism Institute of Paris, University Paris-Est, Créteil, France
| | - Jean-Michel Oppert
- Institute of Cardiometabolism and Nutrition (ICAN), University Pierre et Marie Curie - Paris 6, Paris, France; Department of Nutrition, Pitie-Salpetriere University Hospital (AP-HP), University Pierre et Marie Curie - Paris 6, Center for Research on Human Nutrition Ile-de-France (CRNH IdF), Paris, France.
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Is there any Proffitt in stair climbing? A headcount of studies testing for demographic differences in choice of stairs. Psychon Bull Rev 2014; 21:71-7. [PMID: 23775216 PMCID: PMC3901940 DOI: 10.3758/s13423-013-0463-7] [Citation(s) in RCA: 18] [Impact Index Per Article: 1.8] [Reference Citation Analysis] [Abstract] [Track Full Text] [Download PDF] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/27/2022]
Abstract
The apparent slope of a hill, termed geographical slant perception, is overestimated in explicit awareness. Proffitt (2006) argued that overestimation allows individuals to manage their locomotor resources. Increasing age, fatigue, and wearing a heavy back pack will reduce the available resources and result in steeper reports for a particular hill. In contrast, Durgin and colleagues have proposed an alternative explanation for these effects based on experimental design—particularly, the potential effects of experimental demand. Proffitt’s resource-based model would predict that pedestrians with reduced resources should avoid climbing a hill that would further deplete their resources if the opportunity arose. Within the built environment, stairs are the man-made equivalent of relatively steep hills (20°–30°). In many public access settings, pedestrians can avoid climbing the stairs by opting for an adjacent escalator. Observations of pedestrian behavior in shopping malls reveal that 94.5 % do so. This article summarizes the effects of demographic grouping on avoidance of stairs in public health research. Observations in shopping malls (n = 355,069) and travel contexts (n = 711,867) provide data consistent with Proffitt’s resource model. Women, the old, and those carrying excess body weight or large bags avoid the stairs more than do their comparison groups. Discussion focuses on differences in physiology that may underlie avoidance of stair climbing in order to highlight the pedestrian behavior that psychology needs to explain.
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Reynolds R, McKenzie S, Allender S, Brown K, Foulkes C. Systematic review of incidental physical activity community interventions. Prev Med 2014; 67:46-64. [PMID: 24972315 DOI: 10.1016/j.ypmed.2014.06.023] [Citation(s) in RCA: 20] [Impact Index Per Article: 2.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Received: 12/17/2013] [Revised: 04/28/2014] [Accepted: 06/16/2014] [Indexed: 01/20/2023]
Abstract
BACKGROUND Increasing incidental physical activity (IPA) such as active transport has substantial public health potential. OBJECTIVE This systematic review describes community-based and community-wide IPA interventions and assesses their effectiveness. METHOD Data sources (Medline, Embase, PsycINFO and CINAHL) were searched along with the reference lists of identified systematic reviews and included articles. Eligibility criteria; 4+ weeks in duration; 20+ participants; community-based or community-wide; stated aim to increase IPA. RESULTS Forty three studies were identified from 42 original articles; more than half (60%) aimed to increase stair use compared to escalator and/or lift use; a quarter (23%) aimed to increase active transport; and, 16% to increase playground energy expenditure. More than two-thirds of studies reported a significant increase in IPA. Accurate comparisons between studies were not possible due to substantial heterogeneity in study design. Critical appraisal of studies revealed that the level of bias was moderate-high in most of the studies (77%). CONCLUSION Due to the heterogeneity and bias of included studies, only limited conclusions can be drawn about the effectiveness of IPA interventions. However, this systematic review provides a timely summary of current evidence that can be used to inform decision-makers in designing IPA interventions in the community.
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Affiliation(s)
- Rebecca Reynolds
- School of Public Health and Community Medicine, UNSW Australia, Sydney, NSW 2052, Australia.
| | - Stephen McKenzie
- City of Greater Geelong Council, PO Box 104, Geelong, VIC 3220, Australia.
| | - Steven Allender
- WHO Collaborating Centre for Obesity Prevention, Deakin University, Locked Bag 20000, Geelong, VIC 3220, Australia.
| | - Kirsty Brown
- City of Greater Geelong Council, PO Box 104, Geelong, VIC 3220, Australia.
| | - Chad Foulkes
- City of Greater Geelong Council, PO Box 104, Geelong, VIC 3220, Australia; WHO Collaborating Centre for Obesity Prevention, Deakin University, Locked Bag 20000, Geelong, VIC 3220, Australia.
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Danon-Hersch N, Santos-Eggimann B. Physical activity in daily life is associated with lower adiposity values than doing weekly sports in Lc65+ cohort at baseline. BMC Public Health 2013; 13:1175. [PMID: 24330641 PMCID: PMC3909343 DOI: 10.1186/1471-2458-13-1175] [Citation(s) in RCA: 3] [Impact Index Per Article: 0.3] [Reference Citation Analysis] [Abstract] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 06/28/2013] [Accepted: 12/05/2013] [Indexed: 12/15/2022] Open
Abstract
Background Overweight and obesity prevalence is the highest at age 65–75 years in Lausanne (compared with younger classes). We aimed to describe 1) eating habits, daily physical activity (PA), and sports frequency in community-dwelling adults aged 65–70, 2) the links of these behaviors with socio-economic factors, and 3) with adiposity. Methods Cross-sectional analysis of Lc65+ cohort at baseline, including 1260 adults from the general population of Lausanne aged 65–70 years. Eating habits (8 items from MNA) and PA (sports frequency and daily PA: walking and using stairs) were assessed by questionnaires. Body mass index (BMI), supra-iliac (SISF), triceps skin-folds (TSF), waist circumference (WC), and WHR were measured. Results Prevalence of overweight (BMI 25.0-29.9 kg/m2), obesity (BMI ≥30.0 kg/m2), and abdominal obesity was 53%, 24%, and 45% in men; 35%, 23%, and 45% in women. Intake of fruits or vegetables (FV) ≥ twice/day was negatively associated with male sex (prevalence 81% versus 90%, chi-square P < 0.001). The proportion avoiding stairs in daily life was higher among women (25%) than among men (20%, chi-square P = 0.003). In multivariate analyses among both sexes, eating FV, using stairs in daily life (“stairs”), and doing sports ≥ once/week were significantly negatively associated with financial difficulties (stairs: OR = 0.54, 95% CI = 0.40-0.72) and positively with educational level (stairs: OR = 1.68, 95% CI = 1.17-2.43 for high school). For all five log-transformed adiposity indicators in women, and for all indicators except SISF and TSF in men, a gradual decrease in adiposity was observed from category “no stairs, sports < once/week” (reference), to “no stairs, sports ≥ once/week”, to “stairs, sports < once/week”, and “stairs, sports ≥ once/week” (for example: WC in men, respectively: ß = −0.03, 95% CI = −0.07-0.02; ß = −0.06, 95% CI = −0.09- -0.03; ß = −0.10, 95% CI = −0.12- -0.07). Conclusions In this population with high overweight and obesity prevalence, eating FV and PA were strongly negatively associated with financial difficulties and positively with education. Using stairs in daily life was more strongly negatively associated with adiposity than doing sports ≥ once/week.
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Affiliation(s)
- Nadia Danon-Hersch
- Institute of Social and Preventive Medicine (IUMSP), University of Lausanne Hospital Center, Route de la Corniche 10, Lausanne 1010, Switzerland.
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Lewis A, Eves F. Prompt before the choice is made: Effects of a stair-climbing intervention in university buildings. Br J Health Psychol 2012; 17:631-43. [DOI: 10.1111/j.2044-8287.2011.02060.x] [Citation(s) in RCA: 30] [Impact Index Per Article: 2.5] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/26/2022]
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