Relative contributions and capacities of lower extremity muscles to accelerate the body's center of mass during countermovement jumps

Individual Muscle Contributions to the Acceleration of the Center of Mass During the Barbell Back Squat in Trained Female Subjects

ABSTRACT

Goodman, WW, Helms, E, and Graham, DF. Individual muscle contributions to the acceleration of the center of mass during the barbell back squat in trained female subjects. J Strength Cond Res 37(10): 1947-1954, 2023-The squat is used to enhance performance and rehabilitate the lower body. However, muscle forces and how muscles accelerate the center of mass (CoM) are not well understood. The purpose was to determine how lower extremity muscles contribute to the vertical acceleration of the CoM when squatting to parallel using 85% one-repetition maximum. Thirteen female subjects performed squats in a randomized fashion. Musculoskeletal modeling was used to obtain muscle forces and muscle-induced accelerations. The vasti, soleus, and gluteus maximus generated the largest upward accelerations of the CoM, whereas the muscles that produced the largest downward acceleration about the CoM were the hamstrings, iliopsoas, adductors, and tibialis anterior. Our findings indicate that a muscle's function is task and posture specific. That is, muscle function depends on both joint position and how an individual is interacting with the environment.

Individual Muscle Force Differences During Loaded Hexbar Jumps: A Statistical Parametric Mapping Analysis

Knowledge of individual muscle force during strength and conditioning exercises provides deeper understanding of how specific training decisions relate to desired training outcomes. The purpose of this study was to estimate individual muscle forces during hexbar jumps with 0%, 20%, 40%, and 60% of the hexbar deadlift 1-repetition maximum utilizing in vivo motion capture and computational modeling techniques of male participants. Muscle forces for the gluteus maximus, biceps femoris, rectus femoris, vastus intermedius, gastrocnemius, and soleus were estimated via static optimization. Changes in muscle forces over the concentric phase were analyzed across loading conditions using statistical parametric mapping, impulse, and peak values. Conclusions about the effects of load differ between the three analysis methods; therefore, careful selection of analysis method is essential. Peaks may be inadequate in assessing differences in muscle force during dynamic movements. If SPM, assessing point-by-point differences, is combined with impulse, where time of force application is considered, both timepoint and overall loading can be analyzed. The response of individual muscle forces to increases in external load, as assessed by impulse and SPM, includes increased total muscle output, proportionally highest at 20%1RM, and increased absolute force for the vasti and plantarflexors during the concentric phase of hexbar jumps.

Muscle-Specific Contributions to Vertical Ground Reaction Force Profiles During Countermovement Jumps: Case Studies in College Basketball Players

ABSTRACT

Kipp, K and Kim, H. Muscle-specific contributions to vertical ground reaction force profiles during countermovement jumps: case studies in college basketball players. J Strength Cond Res 37(7): 1523-1529, 2023-The purpose of this study was to determine muscle-specific contributions to various types of vertical ground reaction force (vGRF) profiles in collegiate basketball players. Players from a men's ( n = 5; height: 1.84 ± 0.14 m; mass: 92.8 ± 11.4 kg) and a women's ( n = 5; 1.71 ± 0.09 m; mass: 80.1 ± 17.6 kg) basketball team completed 3-5 countermovement jumps (CMJ) while motion capture and force plate data were recorded. Muscle-specific contributions to vGRF were calculated through vGRF decomposition analysis. Profiles of vGRF were analyzed based on the presence of unimodal or bimodal peaks during the CMJ. The results showed that the soleus (SOL), gastrocnemii (GAS), vastii (VAS), and gluteus maximus (GMX) muscles all contributed to upward vGRF generation throughout the entire CMJ duration. The contributions were greatest for the SOL (1.78 body weight [BW]), intermediate for the GAS (0.96 BW) and VAS (0.72 BW), and negligible for the GMX (0.11 BW). For unimodal vGRF profiles, SOL contributions coincided with peak vGRF, whereas VAS contributions were stable throughout most of the CMJ. For bimodal vGRF profiles, SOL and VAS contributions explained the presence of the first vGRF peak, whereas GAS and VAS contributions explained the second vGRF peak. Differences between vGRF profiles appear to be the result of distinct force contributions from the VAS muscle, which may have implications for the analysis of vGRF time series data during CMJ testing.

Countermovement Jump Performance Is Related to Ankle Flexibility and Knee Extensors Torque in Female Adolescent Volleyball Athletes

Ankle flexibility and isokinetic knee torque/power generating capacity were previously suggested to contribute or to be correlated to the vertical countermovement jump (CMJ) performance. The aim of this study was to investigate the effect of the passive ankle joint dorsi flexion (θ_PDF) and the knee muscle's isokinetic torque and power on the CMJ in adolescent female volleyball players. The θ_PDF at a knee extension angle of 140 degrees were measured for 37 female post-pubertal volleyball players. Then, the players were assigned to either the flexible (n = 10) or inflexible (n = 14) groups according to earlier recommended criteria. Testing included the CMJ with and without an arm swing, and maximal knee extensions and flexions in 3 angular velocities on an isokinetic dynamometer. CMJ height performed with or without an arm swing (r₍₂₂₎ = 0.563, p = 0.040 and r₍₂₂₎ = 0.518, p = 0.009, respectively) and relative power (r₍₂₂₎ = 0.517, p = 0.010 and r₍₂₂₎ = 0.446, p = 0.030, respectively) were positively correlated with the extensors' torque at 180°/s and were negatively correlated with the flexibility level of the dominant side ankle (r₍₂₂₎ = -0.529, p = 0.008 and r₍₂₂₎ = -0.576, p = 0.030, respectively). A moderate positive correlation was also revealed between the CMJ height with and without an arm swing and the power of the non-dominant knee extensors (r₍₂₂₎ = 0.458, p = 0.024 and r₍₂₂₎ = 0.402, p = 0.049, respectively) and flexors (r₍₂₂₎ = 0.484, p = 0.016 and r₍₂₂₎ = 0.477, p = 0.018, respectively). Results of the 2 × 2 repeated ANOVA measurements revealed that flexible players jumped significantly (p < 0.05) higher during the CMJs, whilst there was a group effect only on the isokinetic knee extensor muscles' torque. In conclusion, a more flexible ankle joint and a higher isokinetic knee extensor's torque generating capacity resulted in higher CMJ performance. Therefore, ankle flexibility should be emphasized in training and is suggested to be included in preseason screening tests of youth female volleyball players.

Muscle Asymmetries in the Lower Limbs of Male Soccer Players: Preliminary Findings on the Association between Countermovement Jump and Tensiomyography

Strength and power asymmetries have been observed in different sports, including soccer. Such asymmetries, as well as the bilateral deficit (BLD), can be assessed during different tasks, static or dynamic, and with different methods and devices, in order to detect the possible different aspects, as well as the association with physical performance and injuries. The aim of this study was to investigate the association between muscle asymmetries and BLD during a countermovement jump (CMJ), and tensiomyography (TMG) parameters and asymmetries, in the lower limbs of male soccer players. A total of 23 male soccer players (18 ± 4 years) were recruited. Bilateral and unilateral CMJs were performed, and peak power (W) and height (cm) were obtained. TMG was performed on different muscles of the lower limbs, and lateral and functional symmetries were obtained. Playing position and history of injuries were collected. CMJ inter-limb symmetry was found to significantly correlate with biceps femoris (r = 0.574, p = 0.004) and soleus (r = 0.437, p = 0.037) lateral symmetry. Players in central roles presented significantly worse functional symmetry scores of the knee than defense players (-17.5%, 95% CI -31.2--3.9; p = 0.10). Participants reporting a history of injury at the ankle were characterized by significantly lower functional symmetry in both the dominant (43%, 39.5-48.0 vs. 74.5%, 46.5-89.3, p = 0.019) and non-dominant (45%, 42.5-46.0 vs. 81.0%, 45.8-90.3, p = 0.024) ankle. Findings from this preliminary study suggest an association between lower-limb muscle asymmetries during a dynamic task, such as jumping, and muscle contractile properties evaluated with TMG; moreover, functional asymmetries may be present after ankle injuries. Future studies in larger samples should evaluate the presence of such asymmetries as predictors or characteristics of different muscular and joint injuries.

Vertical jump impulse deficits persist from six to nine months after ACL reconstruction

Later-stage rehabilitation following anterior cruciate ligament (ACL) reconstruction (ACLR) provides a valuable opportunity to target performance deficits before return to sport. This study aimed to: (1) evaluate bilateral counter-movement jump (CMJ) phase-specific impulse and isokinetic strength inter-limb asymmetry progression from 6 to 9 months post-ACLR; and (2) examine the extent to which individual changes in strength asymmetry could explain changes in impulse asymmetry. Male athletes (n = 44) with a hamstring tendon or bone-patellar tendon-bone autograft were tested 6 and 9 months post-ACLR. Two-way mixed-model ANOVAs were used to identify inter-session and inter-graft differences in CMJ phase-specific impulse asymmetries and knee isokinetic flexor and extensor strength asymmetries, as well as in absolute impulse and strength values of independent (ACLR/uninvolved) limbs. Linear regression models were used to assess the relationship between changes in impulse asymmetry and strength asymmetry. Reductions in strength asymmetry arose from improved ACLR-limb performance, whereas concentric impulse asymmetry reduced consequent to decreased uninvolved-limb performance and eccentric deceleration impulses decreased bilaterally. Graft type did not modulate findings. Changes in strength asymmetry had little or no ability to explain changes in impulse asymmetry. Consideration of approaches that may influence persisting deficits observed bi-laterally throughout vertical jumping performance post-ACLR may enhance rehabilitation practice.

Force-length-velocity behavior and muscle-specific joint moment contributions during countermovement and squat jumps

The countermovement (CMJ) and squat (SJ) jump are common tasks used to assess neuromuscular performance. While much is known about joint-level differences between both tasks, not much is known about differences in muscle-level biomechanics. The purpose of this study was to calculate the forces, force-length-velocity behavior, and muscle-specific contributions to net joint moments (NJM) during CMJ and SJ. Eight basketball players performed maximal CMJ and SJ while motion capture and ground reaction force (GRF) data were recorded. A musculoskeletal model and static optimization algorithm computed muscles forces and force generating abilities of the soleus (SOL), gastrocnemii (GAS), vastii (VAS), rectus femoris (RF), hamstring (HAM), and gluteus maximus (GMAX) muscles during CMJ and SJ. In addition, the moments created by each muscle were calculated and studied in relation to the respective NJMs. CMJ were characterized by longer movement duration, but similar GRFs and jump heights as SJ. VAS and GMAX exhibited greater muscle forces and force generating abilities during CMJ, likely because of more optimal force-velocity behavior. In contrast, the HAM exhibited more favorable force-length behavior during SJ. Muscle moments during CMJ and SJ were similar, except for the HAM, which produced greater hip extension and knee flexion muscle moments during CMJ. Although muscle forces and force generating abilities of the VAS and GMAX were greater during CMJ, more optimal force-length behavior and greater muscle moment contribution to knee NJM by the HAM during SJ appear to balance such that overall GRF and jump height remain similar regardless of jump task.