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Gomes SA, Travassos B, Ribeiro JN, Castro HDO, Gomes LL, Ferreira CES. Space and players' number constrains the external and internal load demands in youth futsal. Front Sports Act Living 2024; 6:1376024. [PMID: 38863569 PMCID: PMC11165067 DOI: 10.3389/fspor.2024.1376024] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 01/24/2024] [Accepted: 05/07/2024] [Indexed: 06/13/2024] Open
Abstract
Introduction The aim of this study was to analyze the effects of space and number of players manipulation on the external and internal load demands of youth futsal athletes. Methods Forty-two male U17 players (age = 15.62 ± 0.58 years) from three futsal teams participated in the study. In this cross-sectional study that lasted 8-week, the player's sample practiced six futsal tasks (T1-T6) and a futsal game played under the official rules (T7). From T1-T6, two task constraints were manipulated: (i) the number of players and, (ii) the space of play. The WIMU PRO™ Ultra-Wideband (UWB) tracking system was used to measure the external and internal load during the futsal tasks. External load was quantified using kinematic and mechanical variables extracted from positional data and, the internal load was quantified using Heart rate (HR) and rating of perceived exertion (RPE). Repeated measures ANOVA was used for comparison purposes. Results In general, the results showed high external (total distance, distance 18.1-21, above 21 Km/h, and high intensity acceleration and deceleration, p < 0.001) and internal load (heart rate average and rating of perceived exertion, p < 0.001) in the tasks with low number of players and high area. In relation to the match, the tasks with small relative area per player (GK + 2 vs. 2 + GK and GK + 3 vs. 3 + GK in 20 × 20 m) promoted low external load. Conclusion It was concluded that increasing the relative area by reducing the number of players involved in the tasks in the form of small-sided games (GK + 2 vs. 2 + GK and GK + 3 vs. 3 + GK), in relation to the futsal game (GK + 4 vs. 4 + GK), can be considered a pedagogical strategy to increase the external and internal load demands of young futsal players.
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Affiliation(s)
- Sérgio Adriano Gomes
- Physical Education Department, Universidade Católica de Brasília, Brasília, Brazil
- Secretaria de Estado de Educação do Distrito Federal, Brasília, Brazil
- Sport Science Department, Universidade da Beira Interior, Covilhã, Portugal
| | - Bruno Travassos
- Sport Science Department, Universidade da Beira Interior, Covilhã, Portugal
- CIDESD, Centro de Investigação em Desporto, Saúde e Desenvolvimento Humano, Covilhã, Portugal
- Portugal Football School, Federação Portuguesa de Futebol, Oeiras, Portugal
| | - João Nuno Ribeiro
- Sport Science Department, Universidade da Beira Interior, Covilhã, Portugal
- Polytechnic Institute of Guarda, School of Education, Communication and Sports, Guarda, Portugal
- SPRINT Sport Physical Activity and Health Research & Innovation Center, Portugal
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Barreira J, da Silva Junior JEP, de Souza CP. Research on women's futsal: a scoping review. SCI MED FOOTBALL 2024:1-13. [PMID: 38314677 DOI: 10.1080/24733938.2024.2310503] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Received: 11/02/2023] [Accepted: 01/17/2024] [Indexed: 02/06/2024]
Abstract
The aim of this study was to conduct a comprehensive scoping literature review to provide an overview of the current state of research within women's futsal. We searched four electronic databases (SPORTDiscus, PubMed, Scopus, and Web of Science) up to December 2023. Inclusion criteria comprised original research published in peer-reviewed journals, available in English, Spanish, or Portuguese. The focus was on studies investigating women in futsal, encompassing both players and those in leadership positions, regardless of their age or skill level. The analysis included the authorship (location), population characteristics (number of participants, level of play, and age), themes explored, and primary findings. A total of 692 records were found, but only 175 met the selection criteria. The results highlighted a recent attention in the scientific literature, with the first publications emerging in 2005 and a notable increase since 2016. Strength and Conditioning topics constituted the most frequently explored area, comprising 32% of the studies. Notably, no studies focusing on coaching or management aspects were identified. In terms of the participant population, most studies concentrated on high-level (33%) and senior (84%) players. Few studies have investigated practitioners with disabilities or women in other positions such as coaches or managers. Most of the studies were conducted by Brazilian researchers (60%), indicating the need for investigations in different socio-cultural contexts. The recent academic attention and the upcoming inaugural edition of the FIFA Futsal Women's World CupTM in 2025 reinforce the need for further studies on women's futsal. This review contributes by identifying the scientific gaps that can be explored by future investigations.
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Affiliation(s)
- Júlia Barreira
- Faculdade de Educação Física, Universidade Estadual de Campinas, Campinas, Brazil
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Souglis A, Bourdas DI, Gioldasis A, Ispirlidis I, Philippou A, Zacharakis E, Apostolidis A, Efthymiou G, Travlos AK. Time Course of Performance Indexes, Oxidative Stress, Inflammation, and Muscle Damage Markers after a Female Futsal Match. Sports (Basel) 2023; 11:127. [PMID: 37505614 PMCID: PMC10385326 DOI: 10.3390/sports11070127] [Citation(s) in RCA: 2] [Impact Index Per Article: 2.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 04/09/2023] [Revised: 05/23/2023] [Accepted: 06/25/2023] [Indexed: 07/29/2023] Open
Abstract
BACKGROUND Our aims were to investigate the time-course effects of a futsal match on performance, oxidative stress, and muscle damage markers, as well as inflammatory and antioxidant responses during a 6-day post-match period. METHODS Thirty-four female high-level futsal players were assessed on several oxidative stress, inflammation, subjective muscle soreness, subjective rate perceived exertion, and performance tests before a futsal match, immediately after, and 24 h to 144 h after. RESULTS Counter movement jump, 20 m, and 10 m sprints performance significantly decreased immediately after the match (p < 0.05) and returned to baseline 72 h post-match (p > 0.05). Delayed onset muscle soreness peaked 24 h post-match and rate perceived exertion peaked post-match (p < 0.05) and returned to baseline 96 h post-match (p > 0.05). Inflammatory biomarkers peaked at 24 h (p < 0.05) and remained significantly elevated for 72 h after the match (p < 0.05). Muscle damage biomarkers peaked at 24 h (p < 0.05) and remained significantly (p < 0.05) elevated for at least 72 h after the match. Oxidative stress markers peaked at 24 h-48 h (p < 0.05) and returned to baseline 120 h post-match (p > 0.05). In respect to antioxidant responses, these peaked at 24 h-48 h post-match (p < 0.05) and returned to baseline 120 h after the match (p > 0.05). CONCLUSIONS A single futsal match induces short/mid-term changes in performance, inflammation, oxidative stress, and muscle damage markers for about 72 h-96 h post-match.
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Affiliation(s)
- Athanasios Souglis
- Section of Didactics and Coaching in Sport Games, School of Physical Education & Sport Science, National and Kapodistrian University of Athens, 41 Ethnikis Antistasis, 17237 Daphne, Greece
| | - Dimitrios I Bourdas
- Section of Sport Medicine & Biology of Exercise, School of Physical Education and Sports Science, National and Kapodistrian University of Athens, 41 Ethnikis Antistasis, 17237 Daphne, Greece
| | - Aristotelis Gioldasis
- Section of Didactics and Coaching in Sport Games, School of Physical Education & Sport Science, National and Kapodistrian University of Athens, 41 Ethnikis Antistasis, 17237 Daphne, Greece
| | - Ioannis Ispirlidis
- School of Physical Education & Sport Science, Democritus University of Thrace, Panepistimioupoli, 69100 Komotini, Greece
| | - Anastassios Philippou
- Department of Physiology, Medical School, National and Kapodistrian University of Athens, 75 Mikras Asias, 11527 Athens, Greece
| | - Emmanouil Zacharakis
- Section of Didactics and Coaching in Sport Games, School of Physical Education & Sport Science, National and Kapodistrian University of Athens, 41 Ethnikis Antistasis, 17237 Daphne, Greece
| | - Alexandros Apostolidis
- Section of Didactics and Coaching in Sport Games, School of Physical Education & Sport Science, National and Kapodistrian University of Athens, 41 Ethnikis Antistasis, 17237 Daphne, Greece
| | - Georgios Efthymiou
- Department of Rheumatology and Clinical Immunology, Faculty of Medicine, School of Health Sciences, University of Thessaly, Papakiriazi 24, 41222 Larissa, Greece
| | - Antonios K Travlos
- Department of Sports Organization and Management, Faculty of Human Movement and Quality of Life Sciences, University of Peloponnese, Efstathiou and Stamatikis Valioti & Plataion Avenue, 23100 Sparta, Greece
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Nobari H, Alijanpour N, Talvari A, Oliveira R. Effects of different training schedules based on distance and accelerometry measures: A full-season case study in professional soccer players. Sci Rep 2023; 13:10193. [PMID: 37353563 PMCID: PMC10290058 DOI: 10.1038/s41598-023-37337-0] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 06/23/2022] [Accepted: 06/20/2023] [Indexed: 06/25/2023] Open
Abstract
This study aimed to evaluate external load based on distance and accelerometry measures in six different microcycle schedules with congested (CW2, CW3, and CW4) and regular weeks (RW4, RW5, and RW6) in professional soccer players. Twelve Iranian First League players (age: 28.2 ± 3.8 years; body mass: 77.92 ± 4.72 kg, and height: 183.2 ± 0.06 cm) participated in this study. A GPSPORTS system was used to collect training/match durations, total distance, distance covered at different speeds, number of accelerations, delecelerations and body load over 29 weeks, 40 matches, and 121 training sessions. Data were analysed by weekly mean and accumulated weekly values. The results showed a tendency for higher values in CWs than RWs. Regarding mean total distance, RW4 and RW5 presented lower values with very large effect size than CW2 (all, p < 0.05). The mean distance covered between 16 and 23 km/h showed that all RWs presented significantly lower values than all CWs (p < 0.05 with considerable effect size). In addition, mean acceleration values at < 2 m/s2 showed significantly lower values than all CWs (p < 0.05 with a very large effect size). Therefore, it is recommended to coaches pay special attention to players who participate in matches to reduce fatigue and improve the performance of professional soccer players. Ensuring recovery mechanisms are in place to minimize the external load is recommended. Coaches arrange practice sessions for non-starters who do not experience similar external loads compared to starters to prepare them for potential competition.
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Affiliation(s)
- Hadi Nobari
- Department of Exercise Physiology, Faculty of Educational Sciences and Psychology, University of Mohaghegh Ardabili, Ardabil, Iran.
- Faculty of Sport Sciences, University of Extremadura, 10003, Cáceres, Spain.
| | - Nader Alijanpour
- Department of Exercise Physiology, Faculty of Educational Sciences and Psychology, University of Mohaghegh Ardabili, Ardabil, Iran
- Department of Physical Education and Sport, Faculty of Sport Science, University of Granada, 18010, Granada, Spain
| | - Amirhossein Talvari
- Department of Health and Sport Medicine, Faculty of Sports Siences, University of Tehran, 1417935840, Tehran, Iran
| | - Rafael Oliveira
- Sports Science School of Rio Maior-Polytechnic Institute of Santarém, 2040-413, Rio Maior, Portugal
- Life Quality Research Centre, 2040-413, Rio Maior, Portugal
- Research Center in Sport Sciences, Health Sciences and Human Development, 5001-801, Vila Real, Portugal
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The Most Demanding Exercise in Different Training Tasks in Professional Female Futsal: A Mid-Season Study through Principal Component Analysis. Healthcare (Basel) 2022; 10:healthcare10050838. [PMID: 35627975 PMCID: PMC9140358 DOI: 10.3390/healthcare10050838] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.5] [Reference Citation Analysis] [Abstract] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 03/24/2022] [Revised: 04/25/2022] [Accepted: 04/28/2022] [Indexed: 02/04/2023] Open
Abstract
The contextual factors related to training tasks can play an important role in how a player performs and, subsequently, in how a player trains to face a competition. To date, there has been no study that has investigated the most demanding exercise in different training tasks in female futsal. Therefore, this study aimed to determine the most demanding efforts during different training tasks in a cohort study conducted in professional biological women futsal players using principal component analysis (PCA). A total of 14 elite women futsal players (age = 24.34 ± 4.51 years; height = 1.65 ± 0.60 m; body mass = 63.20 ± 5.65 kg) participated in this study. Seventy training sessions of an elite professional women’s team were registered over five months (pre-season and in-season). Different types of exercises were grouped into six clusters: preventive exercises; analytical situations; exercises in midcourt; exercises in ¾ of the court; exercises in full court; superiorities/inferiorities. Each exercise cluster was composed of 5–7 principal components (PCs), considering from 1 to 5 main variables forming each, explaining from 65 to 75% of the physical total variance. A total of 13–19 sub-variables explained the players’ efforts in each training task group. The first PCs to explain the total variance of training load were as follows: preventive exercises (accelerations; ~31%); analytical situations (impacts; ~23%); exercises in midcourt (high-intensity efforts; ~28%); exercises in ¾ of the court (~27%) and superiorities/inferiorities (~26%) (aerobic/anaerobic components); exercises in full court (anaerobic efforts; ~24%). The PCs extracted from each exercise cluster provide evidence that may assist researchers and coaches during training load monitoring. The descriptive values of the training load support a scientific base to assist coaches in the planning of training schedules.
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