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Zapalac K, Miller M, Champagne FA, Schnyer DM, Baird B. The effects of physical activity on sleep architecture and mood in naturalistic environments. Sci Rep 2024; 14:5637. [PMID: 38454070 PMCID: PMC10920876 DOI: 10.1038/s41598-024-56332-7] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 10/09/2023] [Accepted: 03/05/2024] [Indexed: 03/09/2024] Open
Abstract
Physical activity has been found to alter sleep architecture, but these effects have been studied predominantly in the laboratory and the generalizability of these findings to naturalistic environments and longer time intervals, as well as their psychological effects, have not been evaluated. Recent technological advancements in wearable devices have made it possible to capture detailed measures of sleep outside the lab, including timing of specific sleep stages. In the current study, we utilized photoplethysmography coupled with accelerometers and smartphone ambulatory assessment to collect daily measurements of sleep, physical activity and mood in a sample of N = 82 over multi-month data collection intervals. We found a robust inverse relationship between sedentary behavior and physical activity and sleep architecture: both low-intensity and moderate-to-vigorous physical activity were associated with increased NREM sleep and decreased REM sleep, as well as a longer REM latency, while higher levels of sedentary behavior showed the opposite pattern. A decreased REM/NREM ratio and increased REM latency were in turn associated with improved wellbeing, including increased energy, reduced stress and enhanced perceived restfulness of sleep. Our results suggest that physical activity and sleep account for unique variance in a person's mood, suggesting that these effects are at least partially independent.
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Affiliation(s)
- Kennedy Zapalac
- Department of Psychology, The University of Texas at Austin, 108 E Dean Keeton St, Austin, TX, 78712, USA
| | - Melissa Miller
- Department of Psychology, The University of Texas at Austin, 108 E Dean Keeton St, Austin, TX, 78712, USA
| | - Frances A Champagne
- Department of Psychology, The University of Texas at Austin, 108 E Dean Keeton St, Austin, TX, 78712, USA
| | - David M Schnyer
- Department of Psychology, The University of Texas at Austin, 108 E Dean Keeton St, Austin, TX, 78712, USA
| | - Benjamin Baird
- Department of Psychology, The University of Texas at Austin, 108 E Dean Keeton St, Austin, TX, 78712, USA.
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Hartson KR, Huntington-Moskos L, Sears CG, Genova G, Mathis C, Ford W, Rhodes RE. Use of Electronic Ecological Momentary Assessment Methodologies in Physical Activity, Sedentary Behavior, and Sleep Research in Young Adults: Systematic Review. J Med Internet Res 2023; 25:e46783. [PMID: 37384367 PMCID: PMC10365632 DOI: 10.2196/46783] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 03/01/2023] [Revised: 05/15/2023] [Accepted: 05/23/2023] [Indexed: 06/30/2023] Open
Abstract
BACKGROUND Recent technological advances allow for the repeated sampling of real-time data in natural settings using electronic ecological momentary assessment (eEMA). These advances are particularly meaningful for investigating physical activity, sedentary behavior, and sleep in young adults who are in a critical life stage for the development of healthy lifestyle behaviors. OBJECTIVE This study aims to describe the use of eEMA methodologies in physical activity, sedentary behavior, and sleep research in young adults. METHODS The PubMed, CINAHL, PsycINFO, Embase, and Web of Science electronic databases were searched through August 2022. Inclusion criteria were use of eEMA; sample of young adults aged 18 to 25 years; at least 1 measurement of physical activity, sedentary behavior, or sleep; English language; and a peer-reviewed report of original research. Study reports were excluded if they were abstracts, protocols, or reviews. The risk of bias assessment was conducted using the National Heart, Lung, and Blood Institute's Quality Assessment Tool for Observational Cohort and Cross-Sectional Studies. Screening, data extraction, and risk of bias assessments were conducted by independent authors, with discrepancies resolved by consensus. Descriptive statistics and narrative synthesis were used to identify overarching patterns within the following categories guided by the Checklist for Reporting Ecological Momentary Assessments Studies: study characteristics, outcomes and measures, eEMA procedures, and compliance. RESULTS The search resulted in 1221 citations with a final sample of 37 reports describing 35 unique studies. Most reports (28/37, 76%) were published in the last 5 years (2017-2022), used observational designs (35/37, 95%), consisted of samples of college students or apprentices (28/35, 80%), and were conducted in the United States (22/37, 60%). The sample sizes ranged from 14 to 1584 young adults. Physical activity was measured more frequently (28/37, 76%) than sleep (16/37, 43%) or sedentary behavior (4/37, 11%). Of the 37 studies, 11 (30%) reports included 2 movement behaviors and no reports included 3 movement behaviors. eEMA was frequently used to measure potential correlates of movement behaviors, such as emotional states or feelings (25/37, 68%), cognitive processes (7/37, 19%), and contextual factors (9/37, 24%). There was wide variability in the implementation and reporting of eEMA procedures, measures, missing data, analysis, and compliance. CONCLUSIONS The use of eEMA methodologies in physical activity, sedentary behavior, and sleep research in young adults has greatly increased in recent years; however, reports continue to lack standardized reporting of features unique to the eEMA methodology. Additional areas in need of future research include the use of eEMA with more diverse populations and the incorporation of all 3 movement behaviors within a 24-hour period. The findings are intended to assist investigators in the design, implementation, and reporting of physical activity, sedentary behavior, and sleep research using eEMA in young adults. TRIAL REGISTRATION PROSPERO CRD42021279156; https://www.crd.york.ac.uk/prospero/display_record.php?ID=CRD42021279156.
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Affiliation(s)
- Kimberly R Hartson
- School of Nursing, University of Louisville, Louisville, KY, United States
| | | | - Clara G Sears
- Christina Lee Brown Envirome Institute, University of Louisville, Louisville, KY, United States
| | - Gina Genova
- Kornhauser Health Sciences Library, University of Louisville, Louisville, KY, United States
| | - Cara Mathis
- School of Nursing, University of Louisville, Louisville, KY, United States
| | - Wessly Ford
- School of Nursing, University of Louisville, Louisville, KY, United States
| | - Ryan E Rhodes
- School of Exercise Science, Physical and Health Education, University of Victoria, Victoria, BC, Canada
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Napoli NJ, Stephens CL, Kennedy KD, Barnes LE, Juarez Garcia E, Harrivel AR. NAPS Fusion: A framework to overcome experimental data limitations to predict human performance and cognitive task outcomes. AN INTERNATIONAL JOURNAL ON INFORMATION FUSION 2023; 91:15-30. [PMID: 37324653 PMCID: PMC10266717 DOI: 10.1016/j.inffus.2022.09.016] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Subscribe] [Scholar Register] [Indexed: 06/17/2023]
Abstract
In the area of human performance and cognitive research, machine learning (ML) problems become increasingly complex due to limitations in the experimental design, resulting in the development of poor predictive models. More specifically, experimental study designs produce very few data instances, have large class imbalances and conflicting ground truth labels, and generate wide data sets due to the diverse amount of sensors. From an ML perspective these problems are further exacerbated in anomaly detection cases where class imbalances occur and there are almost always more features than samples. Typically, dimensionality reduction methods (e.g., PCA, autoencoders) are utilized to handle these issues from wide data sets. However, these dimensionality reduction methods do not always map to a lower dimensional space appropriately, and they capture noise or irrelevant information. In addition, when new sensor modalities are incorporated, the entire ML paradigm has to be remodeled because of new dependencies introduced by the new information. Remodeling these ML paradigms is time-consuming and costly due to lack of modularity in the paradigm design, which is not ideal. Furthermore, human performance research experiments, at times, creates ambiguous class labels because the ground truth data cannot be agreed upon by subject-matter experts annotations, making ML paradigm nearly impossible to model. This work pulls insights from Dempster-Shafer theory (DST), stacking of ML models, and bagging to address uncertainty and ignorance for multi-classification ML problems caused by ambiguous ground truth, low samples, subject-to-subject variability, class imbalances, and wide data sets. Based on these insights, we propose a probabilistic model fusion approach, Naive Adaptive Probabilistic Sensor (NAPS), which combines ML paradigms built around bagging algorithms to overcome these experimental data concerns while maintaining a modular design for future sensor (new feature integration) and conflicting ground truth data. We demonstrate significant overall performance improvements using NAPS (an accuracy of 95.29%) in detecting human task errors (a four class problem) caused by impaired cognitive states and a negligible drop in performance with the case of ambiguous ground truth labels (an accuracy of 93.93%), when compared to other methodologies (an accuracy of 64.91%). This work potentially sets the foundation for other human-centric modeling systems that rely on human state prediction modeling.
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Affiliation(s)
- Nicholas J. Napoli
- Human Informatics and Predictive Performance Optimization Laboratory, Electrical and Computer Engineering, University of Florida, Gainesville, FL, 32611, USA
- National Institute of Aerospace, Hampton, VA 23666, USA
| | | | | | - Laura E. Barnes
- Systems and Information Engineering, University of Virginia, Charlottesville, VA 22904, USA
| | - Ezequiel Juarez Garcia
- Human Informatics and Predictive Performance Optimization Laboratory, Electrical and Computer Engineering, University of Florida, Gainesville, FL, 32611, USA
- National Institute of Aerospace, Hampton, VA 23666, USA
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Fornasaro-Donahue V, Walls TA, Thomaz E, Melanson KJ. A Conceptual Model for Mobile Health-enabled Slow Eating Strategies. JOURNAL OF NUTRITION EDUCATION AND BEHAVIOR 2023; 55:145-150. [PMID: 36274008 DOI: 10.1016/j.jneb.2022.08.003] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Subscribe] [Scholar Register] [Received: 03/30/2022] [Revised: 08/10/2022] [Accepted: 08/10/2022] [Indexed: 06/16/2023]
Abstract
Ingestive behaviors (IBs) (eg, bites, chews, oral processing, swallows, pauses) have meaningful roles in enhancing satiety, promoting fullness, and decreasing food consumption, and thus may be an underused strategy for obesity prevention and treatment. Limited IB monitoring research has been conducted because of a lack of accurate automated measurement capabilities outside laboratory settings. Self-report methods are used, but they have questionable validity and reliability. This paper aimed to present a conceptual model in which IB, specifically slow eating, supported by technological advancements, contributes to controlling hedonic and homeostatic processes, providing an opportunity to reduce energy intake, and improve health outcomes.
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Affiliation(s)
| | - Theodore A Walls
- Department of Psychology, University of Rhode Island, Kingston, RI
| | - Edison Thomaz
- Department of Electrical and Computer Engineering, University of Texas at Austin, Austin, TX
| | - Kathleen J Melanson
- Department of Nutrition and Food Science, Energy Balance Laboratory, University of Rhode Island, Kingston, RI
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Fritz H, Tang M, Kinney K, Nagy Z. Evaluating machine learning models to classify occupants' perceptions of their indoor environment and sleep quality from indoor air quality. JOURNAL OF THE AIR & WASTE MANAGEMENT ASSOCIATION (1995) 2022; 72:1381-1397. [PMID: 35939653 DOI: 10.1080/10962247.2022.2105439] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Subscribe] [Scholar Register] [Received: 12/04/2021] [Revised: 07/06/2022] [Accepted: 07/15/2022] [Indexed: 06/15/2023]
Abstract
A variety of factors can affect a person's perception of their environment and health, but one factor that is often overlooked in indoor settings is the air quality. To address this gap, we develop and evaluate four Machine Learning (ML) models on two disparate datasets using Indoor Air Quality (IAQ) parameters as primary features and components of self-reported IAQ satisfaction and sleep quality as target variables. In each case, we compare models to each other as well as to a simple model that always predicts the majority outcome. In the first analysis, we use open-source data collected from 93 California residences to predict occupant's satisfaction with their indoor environment. Results indicate building ventilation rate, Relative Humidity (RH), and formaldehyde are most influential when predicting IAQ perception and do so with an accuracy greater than the simplified model. The second analysis uses IAQ data gathered from a field study we conducted with 20 participants over 11 weeks to train similar models. We obtain accuracy and F1 scores similar to the simplified model where PM2.5 and TVOCs represent the most important predictors. Our results underscore the ability of IAQ to affect a person's perception of their built environment and health and highlight the utility of ML models to explore the strength of these relationships.Implications: The results from this study show that two outcome variables - occupant's indoor air quality (IAQ) satisfaction and perceived sleep quality - are related to the measured IAQ parameters but not heavily influenced by typical values measured in apartments and homes. This study highlights the ability of machine learning models as exploratory analysis tools to determine underlying relationships within and across datasets in addition to understanding the importance of certain features on the outcome variable. We compare four different models and find that the random forest classifier has the best performance in both analysis on IAQ satisfaction and perceived sleep quality. It is a suitable model for predicting IAQ-related subjective metrics and also provides value insight into the feature importance of the IAQ parameters. The accuracy of any of these machine learning models in predicting occupants' comfort or sleep quality is limited by the dataset size, how data is collected, and range of data. This study identifies the factors that are important to IAQ perception: ventilation rate, relative humidity, and concentrations of formaldehyde, NO2, and particulate matter. It indicates that sensors that can measure these variables are necessary for future, related studies that model occupants' IAQ satisfaction. However, this study does not find strong relationships between any of the IAQ parameters measured in this study and perceived sleep quality despite the logical pathway between these many pollutants and respiratory issues. A prediction model of IAQ perception or sleep quality can be integrated into home management systems to automatically adjust building operations such as ventilation rates in smart buildings. Once buildings are equipped with a network of low-cost sensors that measure concentrations of pollutants and operating conditions of the ventilation system, the prediction model can be used to predict the occupants' comfort and facilitate the control of the ventilation system.
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Affiliation(s)
- Hagen Fritz
- Department of Civil, Architectural and Environmental Engineering, University of Texas at Austin, Austin, Texas, USA
| | - Mengjia Tang
- Department of Civil, Architectural and Environmental Engineering, University of Texas at Austin, Austin, Texas, USA
| | - Kerry Kinney
- Department of Civil, Architectural and Environmental Engineering, University of Texas at Austin, Austin, Texas, USA
| | - Zoltan Nagy
- Department of Civil, Architectural and Environmental Engineering, University of Texas at Austin, Austin, Texas, USA
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Marrero ZNK, Gosling SD, Pennebaker JW, Harari GM. Evaluating voice samples as a potential source of information about personality. Acta Psychol (Amst) 2022; 230:103740. [PMID: 36126377 DOI: 10.1016/j.actpsy.2022.103740] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.5] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 03/15/2022] [Revised: 09/01/2022] [Accepted: 09/04/2022] [Indexed: 11/30/2022] Open
Abstract
Speech is a powerful medium through which a variety of psychologically relevant phenomena are expressed. Here we take a first step in evaluating the potential of using voice samples as non-self-report measures of personality. In particular, we examine the extent to which linguistic and vocal information extracted from semi-structured vocal samples can be used to predict conventional measures of personality. We extracted 94 linguistic features (using Linquistic Inquiry Word Count, 2015) and 272 vocal features (using pyAudioAnalysis) from 614 voice samples of at least 50 words. Using a two-stage, fully automatable machine learning pipeline we evaluated the extent to which these features predicted self-report personality scales (Big Five Inventory). For comparison purposes, we also examined the predictive performance of these voice features with respect to depression, age, and gender. Results showed that voice samples accounted for 10.67 % of the variance in personality traits on average and that the same samples could also predict depression, age, and gender. Moreover, the results reported here provide a conservative estimate of the degree to which features derived from voice samples could be used to predict personality traits and suggest a number of opportunities to optimize personality prediction and better understand how voice samples carry information about personality.
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Affiliation(s)
| | - Samuel D Gosling
- Department of Psychology, University of Texas, Austin, USA; School of Psychological Sciences, Melbourne University, Australia
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Wu C, McMahon M, Fritz H, Schnyer DM. circadian rhythms are not captured equal: Exploring Circadian metrics extracted by differentcomputational methods from smartphone accelerometer and GPS sensors in daily life tracking. Digit Health 2022; 8:20552076221114201. [PMID: 35874860 PMCID: PMC9297448 DOI: 10.1177/20552076221114201] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 03/26/2022] [Accepted: 05/24/2022] [Indexed: 11/17/2022] Open
Abstract
Objective To identify the differences between circadian rhythm (CR) metrics characterized by different mobile sensors and computational methods. Methods We used smartphone tracking and daily survey data from 225 college student participants, applied four methods (survey construct automation, cosinor regression, non-parametric method, Fourier analysis) on two types of smartphone sensor data (GPS, accelerometer) to characterize CR. We explored the inter-relations among the extracted circadian metrics as well as between the circadian metrics and participants’ self-reported mood and sleep outcomes. Results Compared to GPS signals, smartphone accelerometer activity follows an intradaily distribution that starts earlier in the day, winds down later, reaches half cumulative activity about the same time, conforms less to a sinusoidal wave, and exhibits more intradaily fragmentation but higher CR strength and lower interdaily disruption. We found a notable negative correlation between intradaily variability and CR strength especially pronounced in GPS activity. Self-reported sleep and mood outcomes showed significant correlations with particular CR metrics. Conclusions We revealed significant inter-relations and discrepancies in the circadian metrics discovered from two smartphone sensors and four CR algorithms and their bearings on wellbeing indicators such as sleep quality and loneliness.
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Affiliation(s)
- Congyu Wu
- Department of Psychology, University of Texas at Austin, USA
| | - Megan McMahon
- Department of Psychology, University of Texas at Austin, USA
| | - Hagen Fritz
- Department of Civil, Environmental, and Architectural Engineering, University of Texas at Austin, USA
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Wu C, Fritz H, Miller M, Craddock C, Kinney K, Castelli D, Schnyer D. Exploring Post COVID-19 Outbreak Intradaily Mobility Pattern Change in College Students: A GPS-Focused Smartphone Sensing Study. Front Digit Health 2021; 3:765972. [PMID: 34888544 PMCID: PMC8649714 DOI: 10.3389/fdgth.2021.765972] [Citation(s) in RCA: 2] [Impact Index Per Article: 0.7] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 08/27/2021] [Accepted: 10/22/2021] [Indexed: 11/25/2022] Open
Abstract
With the outbreak of the COVID-19 pandemic in 2020, most colleges and universities move to restrict campus activities, reduce indoor gatherings and move instruction online. These changes required that students adapt and alter their daily routines accordingly. To investigate patterns associated with these behavioral changes, we collected smartphone sensing data using the Beiwe platform from two groups of undergraduate students at a major North American university, one from January to March of 2020 (74 participants), the other from May to August (52 participants), to observe the differences in students' daily life patterns before and after the start of the pandemic. In this paper, we focus on the mobility patterns evidenced by GPS signal tracking from the students' smartphones and report findings using several analytical methods including principal component analysis, circadian rhythm analysis, and predictive modeling of perceived sadness levels using mobility-based digital metrics. Our findings suggest that compared to the pre-COVID group, students in the mid-COVID group generally 1) registered a greater amount of midday movement than movement in the morning (8-10 a.m.) and in the evening (7-9 p.m.), as opposed to the other way around; 2) exhibited significantly less intradaily variability in their daily movement; 3) visited less places and stayed at home more everyday, and; 4) had a significant lower correlation between their mobility patterns and negative mood.
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Affiliation(s)
- Congyu Wu
- Department of Psychology, University of Texas at Austin, Austin, TX, United States
| | - Hagen Fritz
- Department of Civil, Environmental, and Architectural Engineering, University of Texas at Austin, Austin, TX, United States
| | - Melissa Miller
- Department of Psychology, University of Texas at Austin, Austin, TX, United States
| | - Cameron Craddock
- Department of Diagnostic Medicine, University of Texas at Austin, Austin, TX, United States
| | - Kerry Kinney
- Department of Civil, Environmental, and Architectural Engineering, University of Texas at Austin, Austin, TX, United States
| | - Darla Castelli
- Department of Kinesiology and Health Education, University of Texas at Austin, Austin, TX, United States
| | - David Schnyer
- Department of Psychology, University of Texas at Austin, Austin, TX, United States
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