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Lemire M, Meyer F, Triguera R, Favret F, Millet GP, Dufour SP. Peak Oxygen Uptake is Slope Dependent: Insights from Ground Reaction Forces and Muscle Oxygenation in Trained Male Runners. SPORTS MEDICINE - OPEN 2024; 10:78. [PMID: 38995445 PMCID: PMC11245462 DOI: 10.1186/s40798-024-00746-0] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Grants] [Track Full Text] [Subscribe] [Scholar Register] [Received: 10/24/2023] [Accepted: 06/26/2024] [Indexed: 07/13/2024]
Abstract
BACKGROUND The aim of this study is to explore the effect of treadmill slope on ground reaction forces and local muscle oxygenation as putative limiting factors of peak oxygen uptake in graded maximal incremental running tests. Thirteen trained male runners completed five maximal incremental running tests on treadmill at - 15%, - 7.5%, 0%, 7.5% and 15% slopes while cardiorespiratory and local muscle oxygenation responses as well as ground reaction forces were continuously recorded. Blood lactate concentration and isometric knee extensor torque were measured before and after each test. RESULTS Peak oxygen uptake was lower at - 15% slope compared to all other conditions (from - 10 to - 17% lower, p < 0.001), with no difference between - 7.5 and + 15% slope. Maximal heart rate and ventilation values were reached in all conditions. The negative external mechanical work increased from steep uphill to steep downhill slopes (from 6 to 92% of total external work) but was not correlated with the peak oxygen uptake reduction. Local muscle oxygenation remained higher in - 15% slope compared to level running (p = 0.003). CONCLUSIONS Similar peak oxygen uptake can be reached in downhill running up to - 7.5% slope. At more severe downhill slopes (i.e., - 15%), greater negative muscle work and limited local muscle deoxygenation occurred, even in subjects familiarized to downhill running, presumably preventing the achievement of similar to other condition's peak oxygen uptake. KEY POINTS Trained male runners can reach like level running V̇O2peak at moderate but not at severe negative slope. Negative external mechanical work increases with increasing negative slope. At maximal intensity Vastus Lateralis muscle oxygenation is higher in steep negative slope. Knee extensor isometric muscle torque is preserved after maximal level and uphill running, but reduced after downhill running, despite lower blood lactate. Progressive reduction of V̇O2 at maximal effort with increasing negative slope might be related to the metabolic consequences of increased lower limb negative external work (i.e., eccentric muscle actions).
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Affiliation(s)
- Marcel Lemire
- Faculty of Sport Sciences, University of Strasbourg, Strasbourg, France
- Faculty of Medicine, Translational Medicine Federation (FMTS), University of Strasbourg, UR 3072, CEERIPE, Strasbourg, France
| | - Frédéric Meyer
- Department of Informatics, Digital Signal Processing Group, University of Oslo, Oslo, Norway
| | - Rosalie Triguera
- Institute of Sport Sciences UNIL, University of Lausanne, 1915, Lausanne, Switzerland
| | - Fabrice Favret
- Faculty of Sport Sciences, University of Strasbourg, Strasbourg, France
- Faculty of Medicine, Translational Medicine Federation (FMTS), University of Strasbourg, UR 3072, CEERIPE, Strasbourg, France
| | - Grégoire P Millet
- Institute of Sport Sciences UNIL, University of Lausanne, 1915, Lausanne, Switzerland.
| | - Stéphane P Dufour
- Faculty of Sport Sciences, University of Strasbourg, Strasbourg, France
- Faculty of Medicine, Translational Medicine Federation (FMTS), University of Strasbourg, UR 3072, CEERIPE, Strasbourg, France
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Jiménez-Redondo G, Castro-Frecha B, Martínez-Noguera FJ, Alcaraz PE, Marín-Pagán C. Physiological Responses in Trail Runners during a Maximal Test with Different Weighted-Vest Loads. Sports (Basel) 2024; 12:189. [PMID: 39058080 PMCID: PMC11280601 DOI: 10.3390/sports12070189] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 06/04/2024] [Revised: 06/24/2024] [Accepted: 07/09/2024] [Indexed: 07/28/2024] Open
Abstract
During some trail running races, athletes have to carry hydration support, food, and technical and safety equipment, which generates an additional load that must be mobilized during the race. The aim of the present study was to determine the physiological responses to overload running and the effect they may have on metabolic zones. Seventeen well-trained male trail runners (n = 17) completed three maximal treadmill tests with weighted vests at 0%, 5%, and 10% of their body mass (L0, L5, and L10). Their gas exchange was monitored to assess their ventilatory thresholds 1 (VT1) and 2 (VT2), maximal fat oxidation zone (FatMax), and peak oxygen consumption (VO2peak). Their heart rate (HR), power, and velocity (V) were tracked to compare their behavior. One-way ANOVA showed significant differences in the V (p < 0.001; ηp2 = 0.4620) as a limitation for reaching the peak velocity (Vpeak), with a significant decrease in the Vpeak with the L10 compared to the L0 (p = 0.002) and L5 (p = 0.004). In addition, one-way ANOVA showed significant differences in the peak absolute power (p < 0.001; ηp2 = 0.468) among the groups, detecting higher power production between the L10 and L0 (p < 0.001) and between the L10 and L5 (p = 0.015). Loads higher than L5 could generated important physiological and mechanical modifications, while a load of L5 managed to maintain the working conditions without overloading. These insights shed light on nuanced strategies for optimizing performance and endurance, offering valuable considerations for athletes seeking to enhance their training regimens during overload conditions.
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Affiliation(s)
| | | | - Francisco Javier Martínez-Noguera
- Research Center for High-Performance Sport, Campus de los Jerónimos, Catholic University of Murcia, Guadalupe, 30107 Murcia, Spain; (G.J.-R.); (B.C.-F.); (P.E.A.); (C.M.-P.)
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Genitrini M, Fritz J, Stöggl T, Schwameder H. Spatiotemporal parameters and kinematics differ between race stages in trail running-a field study. Front Sports Act Living 2024; 6:1406824. [PMID: 38979439 PMCID: PMC11228266 DOI: 10.3389/fspor.2024.1406824] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 03/25/2024] [Accepted: 06/10/2024] [Indexed: 07/10/2024] Open
Abstract
Introduction Trail running is an emerging discipline with relatively few studies performed in ecological conditions. The aim of this work was to investigate if and how spatiotemporal parameters (STP) and kinematics differ between initial and final stage of a field trial. Methods Twenty trail runners (10 F, 10 M) were recruited and ran a solo 9.1 km trial. During the test, participants wore a GPS watch and an IMU-based motion capture system. Running speed, elapsed time, STP and kinematics were compared between initial and final stage, separately for uphill (UH) and downhill (DH) sections. Results Running speed decreased in the final stage ( p < 0.05 ). Total test time was more correlated to the time elapsed in UH sections. In the final stage and in both UH and DH sections, contact time and duty factor increased, whilst stride length and flight time decreased ( p < 0.05 ). In the final stage, ankle joint was more dorsiflexed in stance and swing phases in UH sections and stance phase only in DH sections ( p < 0.05 ). In the final stage, knee joint was less extended in swing phase in UH and DH sections, as well as less extended in stance in UH sections ( p < 0.05 ). In the final stage, hip joint was less flexed in the swing phase in UH and DH sections ( p < 0.05 ). In the final stage, forward trunk lean was higher across the entire gait cycle in in UH sections ( p < 0.05 ). Trunk contralateral axial rotation was lower, in DH sections ( p < 0.05 ). Discussion During the final stage, results indicate a less efficient propulsion phase, in both UH and DH sections. In UH sections, results suggest lower energy generation at the ankle joint. In DH sections, results suggest that the kinematics of swing leg may play a role in sub-optimizing propulsion phase. This study demonstrates how, in UH and DH sections, similar changes in spatiotemporal parameters can be elicited by dissimilar changes in running kinematics. To optimize performance in trail running, coaches and practitioners are advised to work on different (incline-specific) aspects of running technique.
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Affiliation(s)
- Matteo Genitrini
- Department of Sport and Exercise Science, University of Salzburg, Hallein-Rif, Austria
| | - Julian Fritz
- Athlete Science Department, Adidas AG, Herzogenaurach, Germany
| | - Thomas Stöggl
- Red Bull Athlete Performance Center, Thalgau, Austria
| | - Hermann Schwameder
- Department of Sport and Exercise Science, University of Salzburg, Hallein-Rif, Austria
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Play MC, Giandolini M, Perrin TP, Metra M, Feasson L, Rossi J, Millet GY. Soft-Tissue Vibrations and Fatigue During Prolonged Running: Does an Individualized Midsole Hardness Play a Role? Scand J Med Sci Sports 2024; 34:e14672. [PMID: 38887854 DOI: 10.1111/sms.14672] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 01/15/2024] [Revised: 05/15/2024] [Accepted: 05/22/2024] [Indexed: 06/20/2024]
Abstract
Footwear has the potential to reduce soft-tissue vibrations (STV) but responses are highly subject-specific. Recent evidence shows that compressive garments minimizing STV have a beneficial effect on neuromuscular (NM) fatigue. The aim was to determine whether an individualized midsole hardness can minimize STV and NM fatigue during a half marathon. Twenty experienced runners were recruited for three visits: a familiarization session including the identification of midsole minimizing and maximizing STV amplitude (MIN and MAX, respectively), and two half marathon sessions at 95% of speed at the second ventilatory threshold. STV of the gastrocnemius medialis (GM) muscle, running kinetics, foot strike pattern, rating perceived exhaustion (RPE), and midsole liking were recorded every 3 km. NM fatigue was assessed on plantar flexors (PF) before (PRE) and after (POST) the half marathon. At POST, PF central and peripheral alterations and changes in contact time, step frequency, STV median frequency, and impact force frequency as well as foot strike pattern were found in both MIN and MAX. No significant differences in damping, STV main frequency, flight time, duty factor, and loading rate were observed between conditions whatever the time period. During the half marathon, STV amplitude of GM significantly increased over time for the MAX condition (+13.3%) only. Differences between MIN and MAX were identified for RPE and midsole liking. It could be hypothesized that, while significant, the effect of midsole hardness on STV is too low to substantially affect NM fatigue.
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Affiliation(s)
- Marie-Caroline Play
- Laboratoire Interuniversitaire de Biologie de la Motricité, Université Jean Monnet Saint-Etienne, Saint-Etienne, France
| | - Marlène Giandolini
- Amer Sports Footwear Innovation and Sport Sciences Lab, Salomon SAS, Annecy, France
| | - Titouan P Perrin
- Laboratoire Interuniversitaire de Biologie de la Motricité, Université Jean Monnet Saint-Etienne, Saint-Etienne, France
| | - Mélanie Metra
- Laboratoire Interuniversitaire de Biologie de la Motricité, Université Jean Monnet Saint-Etienne, Saint-Etienne, France
| | - Léonard Feasson
- Laboratoire Interuniversitaire de Biologie de la Motricité, Université Jean Monnet Saint-Etienne, Saint-Etienne, France
- Service de Physiologie Clinique et de l'Exercice, CHU de Saint-Etienne, Saint-Etienne, France
| | - Jérémy Rossi
- Laboratoire Interuniversitaire de Biologie de la Motricité, Université Jean Monnet Saint-Etienne, Saint-Etienne, France
| | - Guillaume Y Millet
- Laboratoire Interuniversitaire de Biologie de la Motricité, Université Jean Monnet Saint-Etienne, Saint-Etienne, France
- Institut Universitaire de France (IUF), Paris, France
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Mater A, Boly A, Martin A, Lepers R. Cadence Modulation during Eccentric Cycling Affects Perception of Effort But Not Neuromuscular Alterations. Med Sci Sports Exerc 2024; 56:893-901. [PMID: 38181211 DOI: 10.1249/mss.0000000000003373] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 01/07/2024]
Abstract
INTRODUCTION A recent study showed that cadence modulation during short eccentric cycling exercise affects oxygen consumption (V̇O 2 ), muscular activity (EMG), and perception of effort (PE). This study examined the effect of cadence on V̇O 2 , EMG, and PE during prolonged eccentric cycling and exercise-induced neuromuscular alterations. METHODS Twenty-two participants completed three sessions 2-3 wk apart: 1) determination of the maximal concentric peak power output, familiarization with eccentric cycling at two cadences (30 and 60 rpm at 60% peak power output), and neuromuscular testing procedure; 2) and 3) 30 min of eccentric cycling exercise at a cadence of 30 or 60 rpm. PE, cardiorespiratory parameters, and vastus lateralis and rectus femoris EMG were collected during exercise. The knee extensors' maximal voluntary contraction torque, the torque evoked by double stimulations at 100 Hz (Dt100) and 10 Hz (Dt10), and the voluntary activation level were evaluated before and after exercise. RESULTS V̇O 2 , EMG, and PE were greater at 30 than 60 rpm (all P < 0.05). Maximal voluntary contraction torque, evoked torque, and Dt10/Dt100 ratio decreased (all P < 0.01) without cadence effect (all P > 0.28). Voluntary activation level remained constant after both eccentric cycling exercises ( P = 0.87). CONCLUSIONS When performed at the same power output, eccentric cycling exercise at 30 rpm elicited a greater PE, EMG, and cardiorespiratory demands than pedaling at 60 rpm. Exercise-induced fatigability was similar in both eccentric cycling conditions without neural impairments, suggesting that eccentric cycling seemed to alter more specifically muscular function, such as the excitation-contraction coupling process. In a rehabilitation context, eccentric cycling at 60 rpm seems more appropriate because it will induce lower PE for similar strength loss compared with 30 rpm.
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Affiliation(s)
- Adrien Mater
- Faculty of Sciences, INSERM UMR1093-CAPS, Université Bourgogne, Dijon, FRANCE
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Heileson JL, Harris DR, Tomek S, Ritz PP, Rockwell MS, Barringer ND, Forsse JS, Funderburk LK. Long-Chain Omega-3 Fatty Acid Supplementation and Exercise-Induced Muscle Damage: EPA or DHA? Med Sci Sports Exerc 2024; 56:476-485. [PMID: 38051142 DOI: 10.1249/mss.0000000000003332] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 12/07/2023]
Abstract
PURPOSE Long-chain omega-3 polyunsaturated fatty acids, eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA) may enhance recovery from exercise-induced muscle damage (EIMD). However, it is unclear if the effects are due to EPA, DHA, or both. The purpose of this investigation was to examine the effect of EPA + DHA, EPA, and DHA compared with placebo (PL) on muscular recovery. METHODS Thirty males were randomized to 4 g·d -1 EPA + DHA ( n = 8), EPA ( n = 8), DHA ( n = 7), or PL ( n = 7). After 7-wk supplementation, a downhill running (20 min, 70% V̇O 2max , -16% gradient) plus jumping lunges (5 × 20 reps, 2-min rest intervals) muscle damage protocol was performed. Indices of muscle damage, soreness, muscle function, and inflammation were measured at baseline and throughout recovery. The omega-3 index (O3i; %EPA + %DHA in erythrocytes) was used to track tissue EPA and DHA status. RESULTS After supplementation, the O3i was significantly higher than PL in all experimental groups ( P < 0.001). Leg press performance was lower in the PL group at 24 h compared with EPA ( P = 0 .019) and at 72 h for EPA ( P = 0.004) and DHA ( P = 0 .046). Compared with PL, muscle soreness was lower in the DHA ( P = 0.015) and EPA ( P = 0.027) groups at 48 h. Albeit nonsignificant, EPA + DHA tended to attenuate muscle soreness ( d = 1.37) and leg strength decrements ( d = 0.75) compared with PL. Jump performance and power metrics improved more rapidly in the EPA and DHA groups (time effects: P < 0.001). Measures of inflammation, range of motion, and muscle swelling were similar between groups ( P > 0.05). CONCLUSIONS Compared with PL, 4 g·d -1 of EPA or DHA for 52 d improves certain aspects of recovery from EIMD. EPA + DHA did not clearly enhance recovery. Equivalent dosing of EPA + DHA may blunt the performance effects observed in EPA or DHA alone.
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Affiliation(s)
| | - Dillon R Harris
- Department of Health, Human Performance and Recreation, Baylor University, Waco, TX
| | - Sara Tomek
- Educational Psychology, Baylor University, Waco, TX
| | - Peter P Ritz
- Student Health Services-Athletics, Northwestern Medicine Group, Evanston, IL
| | | | - Nicholas D Barringer
- Department of Nutrition, U.S. Military-Baylor University Graduate Program in Nutrition, Fort Sam Houston, TX
| | - Jeffrey S Forsse
- Department of Health, Human Performance and Recreation, Baylor University, Waco, TX
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Márquez G, González-Hernandez J, Jiménez-Reyes P, Colomer-Poveda D, Boullosa D. Co-existence of peripheral fatigue of the knee extensors and jump potentiation after an incremental running test to exhaustion in endurance trained male runners. Front Sports Act Living 2023; 5:1267593. [PMID: 38022781 PMCID: PMC10670794 DOI: 10.3389/fspor.2023.1267593] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 07/26/2023] [Accepted: 10/25/2023] [Indexed: 12/01/2023] Open
Abstract
The aim of the present study was to investigate the effect of an incremental running exercise until exhaustion on twitch responses and jump capacity in endurance trained runners. For this purpose, 8 experienced endurance male runners were required to perform neuromuscular function tests before and after a submaximal running bout (control condition -CTR-) or an incremental running test to volitional exhaustion (experimental conditions -EXP-). The twitch interpolation technique was used to assess voluntary activation and muscle contractile properties before and after each condition (CTR and EXP). Countermovement jump was also used to assess the stretch-shortening cycle function before and after both conditions. In addition, rating of perceived exertion, heart rate, blood lactate and skin temperature were also recorded. Only EXP improved jump performance, however, it was also accompanied by a reduction in maximal voluntary contraction and the peak twitch force of the knee extensors evoked by electrical stimulation at 10 Hz (Db10). It is likely that reductions in maximal voluntary contraction may be related to an excitation-contraction coupling failure (i.e. low-frequency fatigue) as suggest the reduction in the Db10. The current results confirm that acute changes in jump performance may not be appropriate to evaluate acute fatigue in endurance trained runners.
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Affiliation(s)
- Gonzalo Márquez
- Department of Physical Education and Sport, Faculty of Sports Sciences and Physical Education, University of A Coruna, A Coruña, Spain
| | | | | | - David Colomer-Poveda
- Department of Physical Education and Sport, Faculty of Sports Sciences and Physical Education, University of A Coruna, A Coruña, Spain
| | - Daniel Boullosa
- Faculty of Sports Sciences and Physical Activity, Universidad de León, León, Spain
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Ravier G, Dury J, Grevillot J, Girard B, Bouzigon R, Michel F. Acute Neuromuscular Alterations of Ankle Evertors Induced by Short Trail Running: Sex-Related Considerations. J Strength Cond Res 2023; 37:2008-2015. [PMID: 37015004 DOI: 10.1519/jsc.0000000000004486] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 04/06/2023]
Abstract
Abstract
Ravier, G, Dury, J, Grevillot, J, Girard, B, Bouzigon, R, and Michel, F. Acute neuromuscular alterations of ankle evertors induced by short trail running: sex-related considerations. J Strength Cond Res 37(10): 2008–2015, 2023—This study investigated the exercise-induced effects on the neuromuscular function of ankle evertors, balance control associated with trail running, and sex-related interactions. Fourteen male and 14 female medium-level runners completed a 16-km (400 D+) course. At rest and immediately after running, maximal voluntary isometric contraction (MVC) and rate of force development (RFD) for knee extension and ankle eversion, electromyographic (EMG) activity of peroneus muscles during MVC plateau (EMG) and the first 200 ms (EMG200), ankle angular velocity (
INV) during 20 weight-bearing inversion movements, and balance control during destabilizing single-leg task were evaluated. Repeated measures ANOVA-revealed changes in knee and ankle MVC (ankle: P = 0.0004, −12%) and RFD (ankle: P < 0.0001, −19%), EMG (P < 0.0001, −17%), EMG200 (P < 0.0001, −19%), and ankle
INV (P < 0.0001, +35%) in response to trail running. Single-leg balance was not impaired. Sex-related differences were observed in EMG and EMG200 with higher values in men than in women. MVC and RFD were greater in men when expressed in absolute values, but not different relative to body mass. Single-leg balance and ankle
INV did not differ between men and women. Finally, none of these variables showed any sex-related difference when considering pre-exercise to postexercise changes. This study demonstrated impairment in neuromuscular function of evertor muscles and ability in braking inversion in response to trail running. Sex-related differences were observed in neuromuscular activity but not in fatigability. These data suggest that coaches might implement strength exercises specifically designed for ankle lateral stability into their training program.
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Affiliation(s)
- Gilles Ravier
- University of Franche Comte, Laboratory of Culture Sport Health Society (EA 4660), Sport and Performance Department, 31 Chemin de l'Epitaphe
| | - Jeanne Dury
- University of Franche Comte, Laboratory of Culture Sport Health Society (EA 4660), Sport and Performance Department, 31 Chemin de l'Epitaphe
| | - Joris Grevillot
- University of Franche Comte, Laboratory of Culture Sport Health Society (EA 4660), Sport and Performance Department, 31 Chemin de l'Epitaphe
| | - Bruno Girard
- University of Franche Comte, Laboratory of Culture Sport Health Society (EA 4660), Sport and Performance Department, 31 Chemin de l'Epitaphe
| | - Romain Bouzigon
- Inside the Athletes 3.0 Association, 56 Chemin des Montarmots; and
| | - Fabrice Michel
- University of Franche Comte, Laboratory of Nanomedicine (EA 4662), Department of Physical Medicine and Rehabilitation, Jean Minjoz Hospital, 25000 Besançon, France
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Genitrini M, Fritz J, Stöggl T, Schwameder H. Performance Level Affects Full Body Kinematics and Spatiotemporal Parameters in Trail Running-A Field Study. Sports (Basel) 2023; 11:188. [PMID: 37888515 PMCID: PMC10611210 DOI: 10.3390/sports11100188] [Citation(s) in RCA: 1] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 07/15/2023] [Revised: 09/14/2023] [Accepted: 09/15/2023] [Indexed: 10/28/2023] Open
Abstract
Trail running is an emerging discipline with few studies performed in ecological conditions. The aim of this work was to investigate if and how biomechanics differ between more proficient (MP) and less proficient (LP) trail runners. Twenty participants (10 F) were recruited for a 9.1 km trail running time trial wearing inertial sensors. The MP athletes group was composed of the fastest five men and the fastest five women. Group differences in spatiotemporal parameters and leg stiffness were tested with the Mann-Whitney U-test. Group differences in joint angles were tested with statistic parametric mapping. The finish time was 51.1 ± 6.3 min for the MP athletes and 60.0 ± 5.5 min for the LP athletes (p < 0.05). Uphill sections: The MP athletes expressed a tendency to higher speed that was not significant (p > 0.05), achieved by combining higher step frequency and higher step length. They showed a tendency to shorter contact time, lower duty factor and longer flight time that was not significant (p > 0.05) as well as significantly lower knee flexion during the stance phase (p < 0.05). Downhill sections: The MP athletes achieved significantly higher speed (p < 0.05) through higher step length only. They showed significantly higher knee and hip flexion during the swing phase as well as higher trunk rotation and shoulder flexion during the stance phase (p < 0.05). No differences were found with respect to leg stiffness in the uphill or downhill sections (p > 0.05). In the uphill sections, the results suggest lower energy absorption and more favorable net mechanical work at the knee joint for the MP athletes. In the downhill sections, the results suggest that the more efficient motion of the swing leg in the MP athletes could increase momentum in the forward direction and full body center of mass' velocity at toe off, thus optimizing the propulsion phase.
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Affiliation(s)
- Matteo Genitrini
- Department of Sport and Exercise Science, University of Salzburg, 5400 Hallein-Rif, Austria
| | | | - Thomas Stöggl
- Red Bull Athlete Performance Center, 5303 Thalgau, Austria
| | - Hermann Schwameder
- Department of Sport and Exercise Science, University of Salzburg, 5400 Hallein-Rif, Austria
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Varesco G, Coratella G, Rozand V, Cuinet B, Lombardi G, Mourot L, Vernillo G. Downhill running affects the late but not the early phase of the rate of force development. Eur J Appl Physiol 2022; 122:2049-2059. [PMID: 35790580 PMCID: PMC9381441 DOI: 10.1007/s00421-022-04990-8] [Citation(s) in RCA: 4] [Impact Index Per Article: 2.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 08/06/2021] [Accepted: 05/11/2022] [Indexed: 11/25/2022]
Abstract
Purpose This study aimed to evaluate the acute changes in the knee extensors maximum voluntary isometric contraction force (MVIC), rate of force development (RFD), and rate of EMG rise (RER) following a bout of downhill running. Methods MVIC and RFD at 0–50, 50–100, 100–200, and 0–200 ms were determined in thirteen men (22 ± 2 yr) before and after 30 min of downhill running (speed: 10 km h−1; slope: − 20%). Vastus lateralis maximum EMG (EMGmax) and RER at 0–30, 0–50, and 0–75 ms were also recorded. Results MVIC, RFD0–200, and EMGmax decreased by ~ 25% [Cohen’s d = − 1.09 (95% confidence interval: − 1.88/− 0.24)], ~ 15% [d = − 0.50 (− 1.26/0.30)], and ~ 22% [d = − 0.37 (− 1.13/0.42)] (all P < 0.05), respectively. RFD100–200 was also reduced [− 25%; d = − 0.70 (− 1.47/0.11); P < 0.001]. No change was observed at 0–50 ms and 50–100 ms (P ≥ 0.05). RER values were similar at each time interval (all P > 0.05). Conclusion Downhill running impairs the muscle capacity to produce maximum force and the overall ability to rapidly develop force. No change was observed for the early phase of the RFD and the absolute RER, suggesting no alterations in the neural mechanisms underlying RFD. RFD100–200 reduction suggests that impairments in the rapid force-generating capacity are located within the skeletal muscle, likely due to a reduction in muscle–tendon stiffness and/or impairments in the muscle contractile apparatus. These findings may help explain evidence of neuromuscular alterations in trail runners and following prolonged duration races wherein cumulative eccentric loading is high.
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Affiliation(s)
- Giorgio Varesco
- Inter-University Laboratory of Human Movement Biology (EA 7424), UJM-Saint-Etienne, Université de Lyon, 42023, Saint-Etienne, France
| | - Giuseppe Coratella
- Department of Biomedical Sciences for Health, Università degli Studi di Milano, Building 2, via G. Colombo 71, 20133, Milan, Italy
| | - Vianney Rozand
- Inter-University Laboratory of Human Movement Biology (EA 7424), UJM-Saint-Etienne, Université de Lyon, 42023, Saint-Etienne, France
| | - Benjamin Cuinet
- Prognostic Factors and Regulatory Factors of Cardiac and Vascular Pathologies (EA3920), Exercise Performance Health Innovation (EPHI) Platform, University of Bourgogne Franche-Comté, 25000, Besançon, France
| | - Giovanni Lombardi
- Laboratory of Experimental Biochemistry and Molecular Biology, IRCCS Orthopedic Institute Galeazzi, 20161, Milan, Italy.,Department of Athletics, Strength and Conditioning, Poznań University of Physical Education, 61-871, Poznań, Poland
| | - Laurent Mourot
- Prognostic Factors and Regulatory Factors of Cardiac and Vascular Pathologies (EA3920), Exercise Performance Health Innovation (EPHI) Platform, University of Bourgogne Franche-Comté, 25000, Besançon, France.,Division for Physical Education, Tomsk Polytechnic University, Tomsk Oblast, 634050, Russia
| | - Gianluca Vernillo
- Department of Biomedical Sciences for Health, Università degli Studi di Milano, Building 2, via G. Colombo 71, 20133, Milan, Italy.
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Khassetarash A, Vernillo G, Krüger RL, Edwards WB, Millet GY. Neuromuscular, biomechanical, and energetic adjustments following repeated bouts of downhill running. JOURNAL OF SPORT AND HEALTH SCIENCE 2022; 11:319-329. [PMID: 34098176 PMCID: PMC9189713 DOI: 10.1016/j.jshs.2021.06.001] [Citation(s) in RCA: 6] [Impact Index Per Article: 3.0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Subscribe] [Scholar Register] [Received: 01/13/2021] [Revised: 03/09/2021] [Accepted: 04/07/2021] [Indexed: 05/14/2023]
Abstract
PURPOSE This study used downhill running as a model to investigate the repeated bout effect (RBE) on neuromuscular performance, running biomechanics, and metabolic cost of running. METHODS Ten healthy recreational male runners performed two 30-min bouts of downhill running (DR1 and DR2) at a -20% slope and 2.8 m/s 3 weeks apart. Neuromuscular fatigue, level running biomechanics during slow and fast running, and running economy parameters were recorded immediately before and after the downhill bouts, and at 24 h, 48 h, 72 h, 96 h, and 168 h thereafter (i.e., follow-up days). RESULTS An RBE was confirmed by attenuated muscle soreness and serum creatine kinase rise after DR2 compared to DR1. An RBE was also observed in maximum voluntary contraction (MVC) force loss and voluntary activation where DR2 resulted in attenuated MVC force loss and voluntary activation immediately after the run and during follow-up days. The downhill running protocol significantly influenced level running biomechanics; an RBE was observed in which center of mass excursion and, therefore, lower-extremity compliance were greater during follow-up days after DR1 compared to DR2. The observed changes in level running biomechanics did not influence the energy cost of running. CONCLUSION This study demonstrated evidence of adaptation in neural drive as well as biomechanical changes with the RBE after DR. The higher neural drive resulted in attenuated MVC force loss after the second bout. It can be concluded that the RBE after downhill running manifests as changes to global and central fatigue parameters and running biomechanics without substantially altering the energy cost of running.
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Affiliation(s)
- Arash Khassetarash
- Human Performance Laboratory, Faculty of Kinesiology, University of Calgary, Calgary T2N 1N4, Canada
| | - Gianluca Vernillo
- Human Performance Laboratory, Faculty of Kinesiology, University of Calgary, Calgary T2N 1N4, Canada; Department of Biomedical Sciences for Health, University of Milan, Milan 20133, Italy
| | - Renata L Krüger
- Human Performance Laboratory, Faculty of Kinesiology, University of Calgary, Calgary T2N 1N4, Canada
| | - W Brent Edwards
- Human Performance Laboratory, Faculty of Kinesiology, University of Calgary, Calgary T2N 1N4, Canada
| | - Guillaume Y Millet
- Human Performance Laboratory, Faculty of Kinesiology, University of Calgary, Calgary T2N 1N4, Canada; Inter-university Laboratory of Human Movement Biology, UJM-Saint-Etienne, Université de Lyon, Saint-Etienne 42023, France; Institut Universitaire de France (IUF), Paris 75231, France.
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12
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Mauvieux B, Hingrand C, Drigny J, Hodzic A, Baron P, Hurdiel R, Jouffroy R, Vauthier JC, Pessiglione M, Wiehler A, Degache F, Pavailler S, Heyman E, Plard M, Noirez P, Dubois B, Esculier JF, Nguyen AP, Van Cant J, Roy Baillargeon O, Pairot de Fontenay B, Delaunay PL, Besnard S. Study of the kinetics of the determinants of performance during a mountain ultra marathon: Multidisciplinary protocol of the first Trail Scientifique de Clécy 2021 (Preprint). JMIR Res Protoc 2022; 11:e38027. [PMID: 35704381 PMCID: PMC9244647 DOI: 10.2196/38027] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 03/16/2022] [Revised: 04/20/2022] [Accepted: 04/28/2022] [Indexed: 11/21/2022] Open
Abstract
Background The growing interest of the scientific community in trail running has highlighted the acute effects of practice at the time of these races on isolated aspects of physiological and structural systems; biological, physiological, cognitive, and muscular functions; and the psychological state of athletes. However, no integrative study has been conducted under these conditions with so many participants and monitoring of pre-, per-, and postrace variables for up to 10 days over a distance close to 100 miles. Objective The aim of this study was to evaluate the kinetics of the performance parameters during a 156 km trail run and 6000 m of elevation gain in pre-, per-, and postrace conditions. The general hypothesis is based on significant alterations in the psychological, physiological, mechanical, biological, and cognitive parameters. Methods The Trail Scientifique de Clécy took place on November 11, 2021. This prospective experimental study provides a comprehensive exploration of the constraints and adaptations of psychophysiological and sociological variables assessed in real race conditions during a trail running of 156 km on hilly ground and 6000 m of elevation gain (D+). The study protocol allowed for repeatability of study measurements under the same experimental conditions during the race, with the race being divided into 6 identical loops of 26 km and 1000 m D+. Measurements were conducted the day before and the morning of the race, at the end of each lap, after a pit stop, and up to 10 days after the race. A total of 55 participants were included, 43 (78%) men and 12 (22%) women, who were experienced in ultra–trail-running events and with no contraindications to the practice of this sport. Results The launch of the study was authorized on October 26, 2021, under the trial number 21-0166 after a favorable opinion from the Comité de Protection des Personnes Ouest III (21.09.61/SIRIPH 2G 21.01586.000009). Of the 55 runners enrolled, 41 (75%) completed the race and 14 (25%) dropped out for various reasons, including gastric problems, hypothermia, fatigue, and musculoskeletal injuries. All the measurements for each team were completed in full. The race times (ie, excluding the measurements) ranged from 17.8206 hours for the first runner to 35.9225 hours for the last runner. The average time to complete all measurements for each lap was 64 (SD 3) minutes. Conclusions The Trail Scientifique de Clécy, by its protocol, allowed for a multidisciplinary approach to the discipline. This approach will allow for the explanation of the studied parameters in relation to each other and observation of the systems of dependence and independence. The initial results are expected in June 2022. International Registered Report Identifier (IRRID) RR1-10.2196/38027
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Affiliation(s)
| | | | - Joffrey Drigny
- U1075 Comete/INSERM, Université de Caen, Caen, France
- Unité de Médecine du Sport, Centre Hospitalier Universitaire de Caen Normandie, Caen, France
| | - Amir Hodzic
- U1075 Comete/INSERM, Université de Caen, Caen, France
- Unité de Médecine du Sport, Centre Hospitalier Universitaire de Caen Normandie, Caen, France
| | - Pauline Baron
- ULR 7369 - Unité de Recherche Pluridisciplinaire Sport, Santé, Société, Université du Littoral Côte d'Opale, Dunkerque, France
| | - Rémy Hurdiel
- ULR 7369 - Unité de Recherche Pluridisciplinaire Sport, Santé, Société, Université du Littoral Côte d'Opale, Dunkerque, France
| | - Romain Jouffroy
- Intensive Care Unit, Anaethesiology, SAMU, Necker Enfants Malades Hospital, Assistance Publique - Hôpitaux de Paris, Paris, France
- IRMES - Institute for Research in Medicine and Epidemiology of Sport, Institut National du Sport, de l'Expertise et de la Performance, Paris, France
- INSERM U-1018, Centre de recherche en Epidémiologie et Santé des Populations, Paris Saclay University, Paris, France
| | - Jean-Charles Vauthier
- Departement de Medecine Générale, Faculté de Médecine - Département du Grand Est de recherche en soins primaires, Université de Lorraine, Nancy, France
| | - Mathias Pessiglione
- Motivation, Brain and Behavior lab, Institut du cerveau et de la moelle épinière Inserm U1127, CNRS U9225, Université Pierre et Marie Curie (UPMC-Paris 6), Paris, France
| | - Antonius Wiehler
- Motivation, Brain and Behavior lab, Institut du cerveau et de la moelle épinière Inserm U1127, CNRS U9225, Université Pierre et Marie Curie (UPMC-Paris 6), Paris, France
| | | | | | - Elsa Heyman
- ULR 7369 - Unité de Recherche Pluridisciplinaire Sport, Santé, Société, Université de Lille, LILLE, France
- Institut Universitaire de France, Paris, France
| | - Mathilde Plard
- Espace et Sociétés UMR 6590 CNRS, Université d'Angers, Angers, France
| | - Philippe Noirez
- Performance Santé Métrologie Société (EA7507), Université Reims Champagne Ardenne, Reims, France
| | | | | | - Anh Phong Nguyen
- La Clinique du Coureur, Lac Beauport, QC, Canada
- Neuromusculoskeletal Laboratory, Institut de Recherche Expérimentale et Clinique, Catholic University of Louvain, Louvain La Neuve, Belgium
| | - Joachim Van Cant
- La Clinique du Coureur, Lac Beauport, QC, Canada
- Department of Physical Therapy, Institut Parnasse-ISEI, Brussels, Belgium
| | | | | | | | - Stéphane Besnard
- Explorations Fonctionnelles Neurologiques, Centre Hospitalier Universitaire de Caen, Caen, France
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13
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Khassetarash A, Baggaley M, Vernillo G, Millet GY, Edwards WB. The repeated bout effect influences lower-extremity biomechanics during a 30-min downhill run. Eur J Sport Sci 2022; 23:510-519. [PMID: 35225166 DOI: 10.1080/17461391.2022.2048083] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/03/2022]
Abstract
The repeated bout effect in eccentric-biased exercises is a well-known phenomenon, wherein a second bout of exercise results in attenuated strength loss and soreness compared to the first bout. We sought to determine if the repeated bout effect influences changes in lower-extremity biomechanics over the course of a 30-min downhill run. Eleven male participants completed two bouts of 30-min downhill running (DR1 and DR2) at 2.8 m.s-1 and -11.3° on an instrumented treadmill. Three-dimensional kinematics and ground reaction forces were recorded and used to quantify changes in spatiotemporal parameters, external work, leg stiffness, and lower extremity joint-quasi-stiffness throughout the 30-min run. Maximum voluntary isometric contraction (MVIC) and perceived quadriceps pain were assessed before-after, and throughout the run, respectively. DR2 resulted in attenuated loss of MVIC (P = 0.004), and perceived quadriceps pain (P < 0.001) compared to DR1. In general, participants ran with an increased duty factor towards the end of each running bout; however, increases in duty factor during DR2 (+5.4%) were less than during DR1 (+8.8%, P < 0.035). Significant reductions in leg stiffness (-11.7%, P = 0.002) and joint quasi-stiffness (up to -25.4%, all P < 0.001) were observed during DR1 but not during DR2. Furthermore, DR2 was associated with less energy absorption and energy generation than DR1 (P < 0.004). To summarize, the repeated bout effect significantly influenced lower-extremity biomechanics over the course of a downhill run. Although the mechanism(s) underlying these observations remain(s) speculative, strength loss and/or perceived muscle pain are likely to play a key role.HighlightsA 30-min downhill running bout increased contact time and reduced flight time transitioning to an increased duty factor.Lower-extremity stiffness also decreased and mechanical energy absorption increased over the course of the first 30-min downhill running bout.When the same bout of 30-min downhill running was performed three weeks later, the observed changes to lower extremity biomechanics were significantly attenuated.The findings from this study demonstrated, for this first time, a repeated bout effect for lower extremity biomechanics associated with downhill running.
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Affiliation(s)
- Arash Khassetarash
- Human Performance Laboratory, Faculty of Kinesiology, University of Calgary, Calgary, Canada
| | - Michael Baggaley
- Human Performance Laboratory, Faculty of Kinesiology, University of Calgary, Calgary, Canada
| | - Gianluca Vernillo
- Department of Biomedical Sciences for Health, Università degli Studi di Milano, Milan, Italy
| | - Guillaume Y Millet
- Human Performance Laboratory, Faculty of Kinesiology, University of Calgary, Calgary, Canada
- Univ Lyon, UJM-Saint-Etienne, Inter-university Laboratory of Human Movement Biology, EA 7424, F-42023, Saint-Etienne, France
- Institut Universitaire de France (IUF)
| | - W. Brent Edwards
- Human Performance Laboratory, Faculty of Kinesiology, University of Calgary, Calgary, Canada
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14
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Immediate voluntary activation deficits following submaximal eccentric contractions of knee extensors are associated with alterations of the sense of movement. Sci Rep 2022; 12:2338. [PMID: 35149737 PMCID: PMC8837602 DOI: 10.1038/s41598-022-06081-2] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 06/25/2021] [Accepted: 12/22/2021] [Indexed: 11/08/2022] Open
Abstract
The mechanisms underlying movement sense alterations following repeated eccentric contractions remain unclear. This study concomitantly investigated the effects of unilateral eccentric contractions on movement sense and on neuromuscular function at the knee before, immediately after (POST), 24 (POST24) and 48 (POST48) h after the exercise. Twelve participants performed sets of submaximal knee extensors (KE) eccentric contractions until a 20% decrease in maximal voluntary isometric contraction (MVIC) torque was reached. Threshold to detect passive movement (TTDPM) tasks were used to assess movement sense during both knee flexion (TTDPMFLEX) and extension (TTDPMEXT). KE fatigability was assessed using the interpolated twitch technique. TTDPM values expressed in seconds and the percentage of unsuccessful trials only increased at POST during TTDPMFLEX and TTDPMEXT. The 20%-MVIC decrease was associated with significant decreases in voluntary activation level (- 12.7%, p < 0.01) and potentiated doublet torque at 100 Hz (- 18.1%, p < 0.001). At POST24, despite persistent reductions of maximal voluntary and electrically evoked torques associated with increased perceived muscle soreness, TTDPM values and the percentage of unsuccessful trials returned to baseline values. Consequently, movement sense alterations were only observed in the presence of voluntary activation deficits, suggesting that some exercise-induced central alterations may affect the somatosensory function.
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15
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Peripheral Alterations Affect the Loss in Force after a Treadmill Downhill Run. INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH 2021; 18:ijerph18158135. [PMID: 34360424 PMCID: PMC8346098 DOI: 10.3390/ijerph18158135] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.3] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Subscribe] [Scholar Register] [Received: 06/04/2021] [Revised: 07/27/2021] [Accepted: 07/28/2021] [Indexed: 11/29/2022]
Abstract
Downhill running has an important effect on performance in trail running competitions, but it is less studied than uphill running. The purpose of this study was to investigate the cardiorespiratory response during 15 min of downhill running (DR) and to evaluate the neuromuscular consequences in a group of trail runners. Before and after a 15-min DR trial (slope: −25%) at ~60% of maximal oxygen consumption (V̇O2max), we evaluated maximal voluntary contraction torque (MVCt) and muscle contractility in a group of seventeen trail running athletes. Additionally, during the DR trial, we measured V̇O2 and heart rate (HR). V̇O2 and HR increased as a function of time, reaching +19.8 ± 15.9% (p < 0.001; ES: 0.49, medium) and +15.3 ± 9.9% (p < 0.001; ES: 0.55, large), respectively, in the last minute of DR. Post-exercise, the MVCt decreased (−22.2 ± 12.0%; p < 0.001; ES = 0.55, large) with respect to the pre-exercise value. All the parameters related to muscle contractility were impaired after DR: the torque evoked by a potentiated high frequency doublet decreased (−28.5 ± 12.7%; p < 0.001; ES: 0.61, large), as did the torque response from the single-pulse stimulation (St, −41.6 ± 13.6%; p < 0.001; ES: 0.70, large) and the M-wave (−11.8 ± 12.1%; p < 0.001; ES: 0.22, small). We found that after 15 min of DR, athletes had a decreased MVCt, which was ascribed mainly to peripheral rather than central alterations. Additionally, during low-intensity DR exercise, muscle fatigue and exercise-induced muscle damage may contribute to the development of O2 and HR drift.
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16
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Pavailler S, Masson N, Horvais N. Ankle joint mechanical contribution in running is reduced after mountain ultramarathon races of different distances. FOOTWEAR SCIENCE 2021. [DOI: 10.1080/19424280.2021.1917697] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/20/2022]
Affiliation(s)
- Sébastien Pavailler
- Innovation and Sport Science Laboratory, Salomon SAS, Epagny-Metz-Tessy, France
| | - Nicolas Masson
- Innovation and Sport Science Laboratory, Salomon SAS, Epagny-Metz-Tessy, France
| | - Nicolas Horvais
- Innovation and Sport Science Laboratory, Salomon SAS, Epagny-Metz-Tessy, France
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17
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González-Hernández JM, García-Ramos A, Colomer-Poveda D, Tvarijonaviciute A, Cerón J, Jiménez-Reyes P, Márquez G. Resistance Training to Failure vs. Not to Failure: Acute and Delayed Markers of Mechanical, Neuromuscular, and Biochemical Fatigue. J Strength Cond Res 2021; 35:886-893. [PMID: 33306589 DOI: 10.1519/jsc.0000000000003921] [Citation(s) in RCA: 5] [Impact Index Per Article: 1.7] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/08/2022]
Abstract
ABSTRACT González-Hernández, JM, García-Ramos, A, Colomer-Poveda, D, Tvarijonaviciute, A, Cerón, J, Jiménez-Reyes, P, and Márquez, G. Resistance training to failure vs. not to failure: acute and delayed markers of mechanical, neuromuscular, and biochemical fatigue. J Strength Cond Res 35(4): 886-893, 2021-This study aimed to compare acute and delayed markers of mechanical, neuromuscular, and biochemical fatigue between resistance training sessions leading to or not to failure. Twelve resistance-trained men completed 2 sessions that consisted of 6 sets of the full-squat exercise performed against the 10 repetitions maximum load. In a randomized order, in one session the sets were performed to failure and in the other session the sets were not performed to failure (5 repetitions per set). Mechanical fatigue was quantified through the recording of the mean velocity during all repetitions. The neuromuscular function of the knee extensors was assessed through a maximal voluntary contraction and the twitch interpolation technique before training, immediately after each set, and 1, 24, and 48 hours post-training. Serum creatine kinase (CK) and aspartate aminotransferase (AST) were measured before training and 1, 24, and 48 hours post-training to infer muscle damage. Alpha was set at a level of 0.05. A higher velocity loss between sets was observed during the failure protocol (-21.7%) compared with the nonfailure protocol (-3.5%). The markers of peripheral fatigue were generally higher and long lasting for the failure protocol. However, the central fatigue assessed by the voluntary activation was comparable for both protocols and remained depressed up to 48 hours post-training. The concentrations of CK and AST were higher after the failure protocol revealing higher muscle damage compared with the nonfailure protocol. These results support the nonfailure protocol to reduce peripheral fatigue and muscle damage, whereas the central fatigue does not seem to be affected by the set configuration.
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Affiliation(s)
- Jorge M González-Hernández
- Faculty of Health Science, European University of Canarias, Tenerife, Spain.,Department of Physical Education and Sport, Faculty of Sport Sciences, Catholic University of Murcia (UCAM), Murcia, Spain
| | - Amador García-Ramos
- Department of Physical Education and Sport, Faculty of Sport Sciences, University of Granada, Granada, Spain.,Department of Sports Sciences and Physical Conditioning, Faculty of Education, Catholic University of the Most Holy Concepcion, Concepción, Chile
| | - David Colomer-Poveda
- Department of Physical Education and Sport, Faculty of Sport Sciences, Catholic University of Murcia (UCAM), Murcia, Spain
| | - Asta Tvarijonaviciute
- Department of Animal Medicine and Surgery, Faculty of Veterinary Medicine, Regional Campus of International Excellence "Campus Mare Nostrum," University of Murcia, Murcia, Spain
| | - José Cerón
- Department of Animal Medicine and Surgery, Faculty of Veterinary Medicine, Regional Campus of International Excellence "Campus Mare Nostrum," University of Murcia, Murcia, Spain
| | | | - Gonzalo Márquez
- Department of Physical Education and Sport, Faculty of Sport Sciences, Catholic University of Murcia (UCAM), Murcia, Spain.,Department of Physical Education, Faculty of Sport Sciences and Physical Education, University of A Coruña, A Coruña, Spain
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18
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Martínez-Navarro I, Collado E, Hernando C, Hernando B, Hernando C. Inflammation, muscle damage and postrace physical activity following a mountain ultramarathon. J Sports Med Phys Fitness 2021; 61:1668-1674. [PMID: 33555667 DOI: 10.23736/s0022-4707.21.11977-2] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/08/2022]
Abstract
BACKGROUND The study aimed at exploring whether muscle membrane disruption, as a surrogate for muscle damage, and inflammation recovery following a mountain ultramarathon (MUM) was related with race performance and postrace physical activity. METHODS Blood samples were obtained from thirty-four athletes (29 men and 5 women) before a 118-km MUM, immediately after and three- and seven-days postrace. Creatine kinase (CK), lactate dehydrogenase (LDH) and C-reactive protein (CRP) were compared between faster (FR) and slower (SR) runners. Physical activity performed during the week following the MUM was objectively analyzed using accelerometers and compared between FR and SR. RESULTS CK was significantly higher in FR at 3 days postrace (P<0.012, d=1.17) and LDH was significantly higher in FR at 3- and 7-days postrace (P=0.005, d=1.01; P<0.015, d=1.05 respectively), as compared to SR. No significant differences were identified in postrace physical activity levels between FR and SR. Significant relationships were found between race time and CK and LDH concentrations at 3 days postrace (r<inf>s</inf>=-0.41, P=0.017; r<inf>s</inf>=-0.52, P=0.002 respectively) and 7 days postrace (r<inf>s</inf>=-0.36, P=0.039; r<inf>s</inf>=-0.46. P=0.007 respectively). However, postrace physical activity was not associated with muscle damage and inflammation recovery, except for light intensity and CRP at 3 days postrace (r<inf>s</inf>=-0.40, P=0.025). CONCLUSIONS Race time appeared to have a higher influence on muscle damage recovery than the intensity of physical activities performed in the week after running a MUM. Inflammatory activity takes longer to normalize than muscle damage following a MUM, it is not related with race time and lightly related with postrace physical activity.
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Affiliation(s)
- Ignacio Martínez-Navarro
- Department of Physical Education and Sports, University of Valencia, Valencia, Spain - .,Unit of Sports Health -
| | | | - Carla Hernando
- Faculty of Health Sciences, Jaume I University, Castellon, Spain
| | | | - Carlos Hernando
- Department of Medicine, Jaume I University, Castellon, Spain.,Sport Service, Jaume I University, Castellon, Spain
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19
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Viljoen CT, Janse van Rensburg DC, Verhagen E, van Mechelen W, Tomás R, Schoeman M, Scheepers S, Korkie E. Epidemiology of Injury and Illness Among Trail Runners: A Systematic Review. Sports Med 2021; 51:917-943. [PMID: 33538997 DOI: 10.1007/s40279-020-01418-1] [Citation(s) in RCA: 19] [Impact Index Per Article: 6.3] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Accepted: 12/20/2020] [Indexed: 12/19/2022]
Abstract
BACKGROUND Trail running is characterised by large elevation gains/losses and uneven varying running surfaces. Limited information is available on injury and illness among trail runners to help guide injury and illness prevention strategies. OBJECTIVE The primary aim of this review was to describe the epidemiology of injury and illness among trail runners. METHODS Eight electronic databases were systematically searched (MEDLINE Ovid, PubMed, Scopus, SportsDiscus, CINAHL, Health Source: Nursing/Academic, Health Source: Consumer Ed., and Cochrane) from inception to November 2020. The search was conducted according to the PRISMA statement and the study was registered on PROSPERO international prospective register of systematic reviews (CRD42019135933). Full-text English and French studies that investigated injury and/or illness among trail runners participating in training/racing were included. The main outcome measurements included: trail running injury (incidence, prevalence, anatomical site, tissue type, pathology-type/specific diagnosis, severity), and illness (incidence, prevalence, symptoms, specific diagnosis, organ system, severity). The methodological quality of the included studies was assessed using an adapted Downs and Black assessment tool. RESULTS Sixteen studies with 8644 participants were included. Thirteen studies investigated race-related injury and/or illness and three studies included training-related injuries. The overall incidence range was 1.6-4285.0 injuries per 1000 h of running and 65.0-6676.6 illnesses per 1000 h of running. The foot was the most common anatomical site of trail running injury followed by the knee, lower leg, thigh, and ankle. Skin lacerations/abrasions were the most common injury diagnoses followed by skin blisters, muscle strains, muscle cramping, and ligament sprains. The most common trail running illnesses reported related to the gastro-intestinal tract (GIT), followed by the metabolic, and cardiovascular systems. Symptoms of nausea and vomiting related to GIT distress and dehydration were commonly reported. CONCLUSION Current trail running literature consists mainly of injury and illness outcomes specifically in relation to single-day race participation events. Limited evidence is available on training-related injury and illness in trail running. Our review showed that injury and illness are common among trail runners, but certain studies included in this review only focused on dermatological injuries (e.g. large number of feet blisters) and GIT symptoms. Specific areas for future research were identified that could improve the management of trail running injury and illness.
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Affiliation(s)
- Carel T Viljoen
- Department of Physiotherapy, Faculty of Health Sciences, University of Pretoria, Pretoria, South Africa.
- Sport, Exercise Medicine and Lifestyle Institute (SEMLI), Hillcrest Campus, University of Pretoria, Burnett Street, Hatfield, Pretoria, 0002, South Africa.
- Amsterdam Collaboration for Health and Safety in Sports, Department of Public and Occupational Health, Amsterdam Movement Sciences, Amsterdam University Medical Centers, Location VU University Medical Center, Amsterdam, The Netherlands.
| | - Dina C Janse van Rensburg
- Sport, Exercise Medicine and Lifestyle Institute (SEMLI), Hillcrest Campus, University of Pretoria, Burnett Street, Hatfield, Pretoria, 0002, South Africa
- Section Sports Medicine, Faculty of Health Sciences, University of Pretoria, Pretoria, South Africa
| | - Evert Verhagen
- Amsterdam Collaboration for Health and Safety in Sports, Department of Public and Occupational Health, Amsterdam Movement Sciences, Amsterdam University Medical Centers, Location VU University Medical Center, Amsterdam, The Netherlands
| | - Willem van Mechelen
- Amsterdam Collaboration for Health and Safety in Sports, Department of Public and Occupational Health, Amsterdam Movement Sciences, Amsterdam University Medical Centers, Location VU University Medical Center, Amsterdam, The Netherlands
- School of Human Movement and Nutrition Sciences, Faculty of Health and Behavioural Sciences, University of Queensland, Brisbane, Australia
- Division of Exercise Science and Sports Medicine (ESSM), Department of Human Biology, Faculty of Health Sciences, University of Cape Town, Cape Town, South Africa
- School of Public Health, Physiotherapy and Population Sciences, University College Dublin, Dublin, Ireland
| | - Rita Tomás
- Portugal Football School, Portuguese Football Federation, Lisbon, Portugal
| | - Marlene Schoeman
- Section Sports Medicine, Faculty of Health Sciences, University of Pretoria, Pretoria, South Africa
| | - Susan Scheepers
- Department of Library Services, Faculty of Health Sciences, University of Pretoria, Pretoria, South Africa
| | - Elzette Korkie
- Department of Physiotherapy, Faculty of Health Sciences, University of Pretoria, Pretoria, South Africa
- Sport, Exercise Medicine and Lifestyle Institute (SEMLI), Hillcrest Campus, University of Pretoria, Burnett Street, Hatfield, Pretoria, 0002, South Africa
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20
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DA Silva F, Monjo F, Zghal F, Chorin F, Guérin O, Colson SS. Altered Position Sense after Submaximal Eccentric Exercise-inducing Central Fatigue. Med Sci Sports Exerc 2021; 53:218-227. [PMID: 32694369 DOI: 10.1249/mss.0000000000002444] [Citation(s) in RCA: 6] [Impact Index Per Article: 2.0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/21/2022]
Abstract
PURPOSE The purpose of this study was to concomitantly investigate the acute and delayed effects of a submaximal eccentric-induced muscle fatigue on the position sense and the neuromuscular function of the right knee extensor muscles. METHODS Thirteen young and physically active participants performed a unilateral isokinetic eccentric exercise of their right lower limb until a decrease in maximal voluntary isometric contraction (MVIC) of 20% was reached. Neuromuscular (i.e., MVIC, voluntary activation (VA) level, and evoked contractile properties [DB100 and DB10]) and psychophysical evaluations (i.e., bilateral position-matching task, perceived muscle soreness, and perceived fatigue) were performed at four time points: before (PRE), immediately after (POST), 24 (POST24), and 48 (POST48) the exercise. RESULTS The acute 20% MVIC reduction (P < 0.001) was associated with both central (i.e., -13% VA decrease, P < 0.01) and peripheral (i.e., -18% and -42% reduction of DB100 and DB10, respectively, P < 0.001) fatigue. In the following days (POST24 and POST48), VA levels had recovered despite the presence of a persisting peripheral fatigue and delayed-onset muscle soreness. Knee position sense, as revealed by position errors, was significantly altered only at POST (P < 0.05) with participants overestimating the length of their knee extensor. Position errors and VA deficits were significantly correlated at POST (r = -0.60, P = 0.03). Position errors returned to nonsignificant control values in the following days. CONCLUSION The acute central fatigue induced by the eccentric exercise contributes to the position sense disturbances. Central fatigue might lead to alterations in the sensory structures responsible for the integration and the processing of position-related sensory inputs.
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Affiliation(s)
| | | | - Firas Zghal
- Université Côte d'Azur, LAMHESS, Nice, FRANCE
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21
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Bontemps B, Vercruyssen F, Gruet M, Louis J. Downhill Running: What Are The Effects and How Can We Adapt? A Narrative Review. Sports Med 2020; 50:2083-2110. [PMID: 33037592 PMCID: PMC7674385 DOI: 10.1007/s40279-020-01355-z] [Citation(s) in RCA: 23] [Impact Index Per Article: 5.8] [Reference Citation Analysis] [Abstract] [MESH Headings] [Grants] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 02/06/2023]
Abstract
Downhill running (DR) is a whole-body exercise model that is used to investigate the physiological consequences of eccentric muscle actions and/or exercise-induced muscle damage (EIMD). In a sporting context, DR sections can be part of running disciplines (off-road and road running) and can accentuate EIMD, leading to a reduction in performance. The purpose of this narrative review is to: (1) better inform on the acute and delayed physiological effects of DR; (2) identify and discuss, using a comprehensive approach, the DR characteristics that affect the physiological responses to DR and their potential interactions; (3) provide the current state of evidence on preventive and in-situ strategies to better adapt to DR. Key findings of this review show that DR may have an impact on exercise performance by altering muscle structure and function due to EIMD. In the majority of studies, EIMD are assessed through isometric maximal voluntary contraction, blood creatine kinase and delayed onset muscle soreness, with DR characteristics (slope, exercise duration, and running speed) acting as the main influencing factors. In previous studies, the median (25th percentile, Q1; 75th percentile, Q3) slope, exercise duration, and running speed were - 12% (- 15%; - 10%), 40 min (30 min; 45 min) and 11.3 km h-1 (9.8 km h-1; 12.9 km h-1), respectively. Regardless of DR characteristics, people the least accustomed to DR generally experienced the most EIMD. There is growing evidence to suggest that preventive strategies that consist of prior exposure to DR are the most effective to better tolerate DR. The effectiveness of in-situ strategies such as lower limb compression garments and specific footwear remains to be confirmed. Our review finally highlights important discrepancies between studies in the assessment of EIMD, DR protocols and populations, which prevent drawing firm conclusions on factors that most influence the response to DR, and adaptive strategies to DR.
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Affiliation(s)
- Bastien Bontemps
- Université de Toulon, Laboratoire IAPS, Toulon, France
- Research Institute for Sport and Exercise Sciences, Liverpool John Moores University, Liverpool, L3 3AF, UK
| | | | - Mathieu Gruet
- Université de Toulon, Laboratoire IAPS, Toulon, France
| | - Julien Louis
- Research Institute for Sport and Exercise Sciences, Liverpool John Moores University, Liverpool, L3 3AF, UK.
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22
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Lemire M, Remetter R, Hureau TJ, Kouassi BYL, Lonsdorfer E, Geny B, Isner-Horobeti ME, Favret F, Dufour SP. High-intensity downhill running exacerbates heart rate and muscular fatigue in trail runners. J Sports Sci 2020; 39:815-825. [PMID: 33191845 DOI: 10.1080/02640414.2020.1847502] [Citation(s) in RCA: 4] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 02/09/2023]
Abstract
This study explores the cardiorespiratory and muscular fatigue responses to downhill (DR) vs uphill running (UR) at similar running speed or similar oxygen uptake (⩒O2). Eight well-trained, male, trail runners completed a maximal level incremental test and three 15-min treadmill running trials at ±15% slope: i) DR at ~6 km·h-1 and ~19% ⩒O2max (LDR); ii) UR at ~6 km·h-1 and ~70% ⩒O2max (HUR); iii) DR at ~19 km·h-1 and ~70% ⩒O2max (HDR). Cardiorespiratory responses and spatiotemporal gait parameters were measured continuously. Maximal isometric torque was assessed before and after each trial for hip and knee extensors and plantar flexor muscles. At similar speed (~6 km·h-1), cardiorespiratory responses were attenuated in LDR vs HUR with altered running kinematics (all p < 0.05). At similar ⩒O2 (~3 l·min-1), heart rate, pulmonary ventilation and breathing frequency were exacerbated in HDR vs HUR (p < 0.01), with reduced torque in knee (-15%) and hip (-11%) extensors and altered spatiotemporal gait parameters (all p < 0.01). Despite submaximal metabolic intensity (70% ⩒O2max), heart rate and respiratory frequency reached maximal values in HDR. These results further our understanding of the particular cardiorespiratory and muscular fatigue responses to DR and provide the bases for future DR training programs for trail runners.
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Affiliation(s)
- Marcel Lemire
- Faculty of Medicine, University of Strasbourg, Translational Medicine Federation (FMTS), Strasbourg, France.,Faculty of Sport Sciences, University of Strasbourg, Strasbourg, France
| | - Romain Remetter
- Faculty of Medicine, University of Strasbourg, Translational Medicine Federation (FMTS), Strasbourg, France.,Physiology and Functional Explorations Department, University Hospitals of Strasbourg, Civil Hospital, Strasbourg, France
| | - Thomas J Hureau
- Faculty of Medicine, University of Strasbourg, Translational Medicine Federation (FMTS), Strasbourg, France.,Faculty of Sport Sciences, University of Strasbourg, Strasbourg, France
| | - Blah Y L Kouassi
- Faculty of Medicine, University of Strasbourg, Translational Medicine Federation (FMTS), Strasbourg, France.,Faculty of Sport Sciences, University of Strasbourg, Strasbourg, France
| | - Evelyne Lonsdorfer
- Faculty of Medicine, University of Strasbourg, Translational Medicine Federation (FMTS), Strasbourg, France.,Physiology and Functional Explorations Department, University Hospitals of Strasbourg, Civil Hospital, Strasbourg, France
| | - Bernard Geny
- Faculty of Medicine, University of Strasbourg, Translational Medicine Federation (FMTS), Strasbourg, France.,Physiology and Functional Explorations Department, University Hospitals of Strasbourg, Civil Hospital, Strasbourg, France
| | - Marie-Eve Isner-Horobeti
- Faculty of Medicine, University of Strasbourg, Translational Medicine Federation (FMTS), Strasbourg, France.,Physical and Rehabilitation Medicine Department, University of Strasbourg, University Institute of Rehabilitation Clémenceau, Strasbourg, France
| | - Fabrice Favret
- Faculty of Medicine, University of Strasbourg, Translational Medicine Federation (FMTS), Strasbourg, France.,Faculty of Sport Sciences, University of Strasbourg, Strasbourg, France
| | - Stéphane P Dufour
- Faculty of Medicine, University of Strasbourg, Translational Medicine Federation (FMTS), Strasbourg, France.,Faculty of Sport Sciences, University of Strasbourg, Strasbourg, France
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Martinez-Navarro I, Montoya-Vieco A, Collado E, Hernando B, Hernando C. Inspiratory and Lower-Limb Strength Importance in Mountain Ultramarathon Running. Sex Differences and Relationship with Performance. Sports (Basel) 2020; 8:sports8100134. [PMID: 33066606 PMCID: PMC7602444 DOI: 10.3390/sports8100134] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.3] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Journal Information] [Subscribe] [Scholar Register] [Received: 09/05/2020] [Revised: 10/09/2020] [Accepted: 10/13/2020] [Indexed: 12/20/2022] Open
Abstract
The study was aimed at comparing lower-limb strength and respiratory parameters between male and female athletes and their interaction with performance in a 107 km mountain ultramarathon. Forty seven runners (29 males and 18 females; mean ± SD age: 41 ± 5 years) were enrolled. Lower-limb strength assessment comprised a squat jump test, an ankle rebound test, and an isometric strength test. Respiratory assessment included pulmonary function testing and the measurement of maximal inspiratory pressure. Male athletes performed largely better in the squat jump (26 ± 4 vs. 21 ± 3 cm; p < 0.001; d = 1.48), while no sex differences were found in the other two lower-limb tests. Concerning the respiratory parameters, male athletes showed largely greater values in pulmonary expiratory variables: forced vital capacity (5.19 ± 0.68 vs. 3.65 ± 0.52 L; p < 0.001; d = 2.53), forced expiratory volume in 1 s (4.24 ± 0.54 vs. 2.97 ± 0.39 L; p < 0.001; d = 2.69), peak expiratory flow (9.9 ± 1.56 vs. 5.89 ± 1.39 L/min; p < 0.001; d = 2.77) and maximum voluntary ventilation in 12 s (171 ± 39 vs. 108 ± 23 L/min; p < 0.001; d = 1.93); while no sex differences were identified in maximal inspiratory pressure. Race time was associated with ankle rebound test performance (r = −0.390; p = 0.027), isometric strength test performance (r = −0.349; p = 0.049) and maximal inspiratory pressure (r = −0.544; p < 0.001). Consequently, it seems that athletes competing in mountain ultramarathons may benefit from improving lower-limb isometric strength, ankle reactive strength and inspiratory muscle strength. Nevertheless, further interventional studies are required to confirm these exploratory results. In addition, the fact that the magnitude of the sex difference for isometric strength was minor, as compared with the other strength tests, could represent one of the factors explaining why the performance gap between males and females is reduced in ultramarathons.
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Affiliation(s)
- Ignacio Martinez-Navarro
- Physical Education and Sports Department, University of Valencia, 46010 Valencia, Spain;
- Sports Health Unit, Vithas 9 de Octubre Hospital, 46015 Valencia, Spain
- Correspondence:
| | - Antonio Montoya-Vieco
- Physical Education and Sports Department, University of Valencia, 46010 Valencia, Spain;
- Sports Health Unit, Vithas 9 de Octubre Hospital, 46015 Valencia, Spain
| | - Eladio Collado
- Faculty of Health Sciences, Jaume I University, 12071 Castellon, Spain;
| | - Bárbara Hernando
- Department of Medicine, Jaume I University, 12071 Castellon, Spain;
| | - Carlos Hernando
- Sport Service, Jaume I University, 12071 Castellon, Spain;
- Department of Education and Specific Didactics, Jaume I University, 12071 Castellon, Spain
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24
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Martinez-Navarro I, Montoya-Vieco A, Collado E, Hernando B, Hernando C. Ultra Trail Performance is Differently Predicted by Endurance Variables in Men and Women. Int J Sports Med 2020; 43:600-607. [PMID: 33017851 DOI: 10.1055/a-1255-3083] [Citation(s) in RCA: 2] [Impact Index Per Article: 0.5] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/23/2022]
Abstract
The study aimed to assess the relationship between peak oxygen uptake, ventilatory thresholds and maximal fat oxidation with ultra trail male and female performance. 47 athletes (29 men and 18 women) completed a cardiopulmonary exercise test between 2 to 4 weeks before a 107-km ultra trail. Body composition was also analyzed using a bioelectrical impedance weight scale. Exploratory correlation analyses showed that peak oxygen uptake (men: r=-0.63, p=0.004; women: r=-0.85, p < 0.001), peak speed (men: r=-0.74, p < 0.001; women: r=-0.69, p=0.009), speed at first (men: r=-0.49, p=0.035; women: r=-0.76, p=0.003) and second (men: r=-0.73, p < 0.001; women: r=-0.76, p=0.003) ventilatory threshold, and maximal fat oxidation (men: r=-0.53, p=0.019; women: r=-0.59, p=0.033) were linked to race time in male and female athletes. Percentage of fat mass (men: r=0.58, p=0.010; women: r=0.62, p= 0.024) and lean body mass (men: r=-0.61, p=0.006; women: r=-0.61, p=0.026) were also associated with performance in both sexes. Subsequent multiple regression analyses revealed that peak speed and maximal fat oxidation together were able to predict 66% of male performance; while peak oxygen uptake was the only statistically significant variable explaining 69% of the variation in women's race time. These results, although exploratory in nature, suggest that ultra trail performance is differently predicted by endurance variables in men and women.
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Affiliation(s)
- Ignacio Martinez-Navarro
- Department of Physical Education and Sports, Universitat de Valencia, Valencia.,Sports Health Unit, Vithas Hospital 9 de Octubre, Valencia
| | - Antonio Montoya-Vieco
- Department of Physical Education and Sports, Universitat de Valencia, Valencia.,Sports Health Unit, Vithas Hospital 9 de Octubre, Valencia
| | - Eladio Collado
- Faculty of Health Sciences, Universitat Jaume I, Castello de la Plana
| | - Bárbara Hernando
- Department of Medicine, Universitat Jaume I, Castello de la Plana
| | - Carlos Hernando
- Sports Service, Universitat Jaume I, Castello de la Plana.,Department of Education and Specific Didactics, Universitat Jaume I, Castello de la Plana
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BESSON THIBAULT, ROSSI JÉRÉMY, LE ROUX MALLOUF THIBAULT, MARECHAL MATTHIEU, DOUTRELEAU STÉPHANE, VERGES SAMUEL, MILLET GUILLAUMEY. Fatigue and Recovery after Single-Stage versus Multistage Ultramarathon Running. Med Sci Sports Exerc 2020; 52:1691-1698. [DOI: 10.1249/mss.0000000000002303] [Citation(s) in RCA: 14] [Impact Index Per Article: 3.5] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 12/16/2022]
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26
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Martínez-Navarro I, Aparicio I, Priego-Quesada JI, Pérez-Soriano P, Collado E, Hernando B, Hernando C. Effects of wearing a full body compression garment during recovery from an ultra-trail race. Eur J Sport Sci 2020; 21:811-818. [DOI: 10.1080/17461391.2020.1783369] [Citation(s) in RCA: 3] [Impact Index Per Article: 0.8] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 01/22/2023]
Affiliation(s)
- Ignacio Martínez-Navarro
- Physical Education and Sports Department, University of Valencia, Valencia, Spain
- Sports Health Unit, Valencia, Spain
| | - Inma Aparicio
- Research Group in Sports Biomechanics (GIBD), Physical Education and Sports Department, University of Valencia, Valencia, Spain
- AITEX (Textil Research Institute), Alcoy, Spain
| | - Jose Ignacio Priego-Quesada
- Research Group in Sports Biomechanics (GIBD), Physical Education and Sports Department, University of Valencia, Valencia, Spain
| | - Pedro Pérez-Soriano
- Research Group in Sports Biomechanics (GIBD), Physical Education and Sports Department, University of Valencia, Valencia, Spain
| | - Eladio Collado
- Faculty of Health Sciences, Jaume I University, Castellon, Spain
| | | | - Carlos Hernando
- Sport Service, Jaume I University, Castellon, Spain
- Department of Education and Specific Didactics, Jaume I University, Castellon, Spain
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Changes in Skeletal Muscle Oxidative Capacity After a Trail-Running Race. Int J Sports Physiol Perform 2020; 15:278-284. [DOI: 10.1123/ijspp.2018-0882] [Citation(s) in RCA: 7] [Impact Index Per Article: 1.8] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/18/2022]
Abstract
Purpose: To evaluate the effects of a trail-running race on muscle oxidative function by measuring pulmonary gas exchange variables and muscle fractional O2 extraction. Methods: Eighteen athletes were evaluated before (PRE) and after (POST) a trail-running competition of 32 or 50 km with 2000 or 3500 m of elevation gain, respectively. During the week before the race, runners performed an incremental uphill running test and an incremental exercise by utilizing a 1-leg knee extension ergometer. The knee extension exercise was repeated after the end of the race. During the knee extension test, the authors measured oxygen uptake () and micromolar changes in deoxygenated hemoglobin (Hb)+myoglobin (Mb) concentrations (Δ[deoxy(Hb+Mb)]) on vastus lateralis with a portable near-infrared spectroscopy. Results: was lower at POST versus PRE (−23.9% [9.0%]; P < .001). at POST was lower than at the same workload at PRE (−8.4% [15.6%]; P < .050). Peak power output and time to exhaustion decreased at POST by −23.7% (14.3%) and −18.3% (11.3%), respectively (P < .005). At POST, the increase of Δ[deoxy(Hb+Mb)] as a function of work rate, from unloaded to peak, was less pronounced (from 20.2% [10.1%] to 64.5% [21.1%] of limb ischemia at PRE to 16.9% [12.7%] to 44.0% [18.9%] at POST). Peak Δ[deoxy(Hb+Mb)] values were lower at POST (by −31.2% [20.5%]; P < .001). Conclusions: Trail running leads to impairment in skeletal muscle oxidative metabolism, possibly related to muscle damage from repeated eccentric contractions. In association with other mechanisms, the impairment of skeletal muscle oxidative metabolism is likely responsible for the reduced exercise capacity and tolerance during and following these races.
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Abstract
Trail running is a popular sport, yet factors related to performance are still not fully understood. Lactate thresholds have been thoroughly investigated in road running and correlate strongly with race performance, but to date few data are available about the value in trail running performance prediction. We examined 25 trail runners (age 31.2 ± 5.1 years, BMI 22.2 ± 1.82 kg/m2) with an initial graded exercise test for measurement of VO2max (59.5 ± 5.2 ml.kg‐1.min‐ 1) and lactate thresholds (LT): LTAET (LT aerobic) 1.03 ± 0.59 mmol/l; 11.2 ± 1.1 km/h), IAT (individual lactate threshold) (2.53 ± 0.59 mmol/l; 15.4 ± 1.6 km/h) and LT4 (lactate threshold at 4 mmol/l) (16.2 ± 1.9 km/h). All runners subsequently participated in a 31.1 km XS trail race and 9 runners in a 21 km XXS trail race. Race performance times correlated negatively with the XS trail run (LTAET: r = ‐0.65, p < 0.01; LT4: r = ‐0.87, p < 0.01; IAT: r = ‐0.84, p < 0.01) and regression analysis showed that race performance could be predicted by: LT4: ‐324.15×LT4+13195.23 (R2 = .753, F1,23 = 70.02, p < 0.01). A subgroup analysis showed higher correlations with race performance for slower than faster runners. No correlations were found with the XXS race. Lactate thresholds can be of value in predicting trail race performance and help in designing training plans.
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Vernillo G, Aguiar M, Savoldelli A, Martinez A, Giandolini M, Horvais N, Edwards WB, Millet GY. Regular changes in foot strike pattern during prolonged downhill running do not influence neuromuscular, energetics, or biomechanical parameters. Eur J Sport Sci 2019; 20:495-504. [PMID: 31311427 DOI: 10.1080/17461391.2019.1645212] [Citation(s) in RCA: 4] [Impact Index Per Article: 0.8] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/26/2022]
Abstract
Research has suggested that a high variability in foot strike pattern during downhill running is associated with lower neuromuscular fatigue of the plantar flexors (PF). Given the popularity of trail running, we designed an intervention study to investigate whether a strategy with regular changes in foot strike pattern during downhill running could reduce the extent of fatigue on neuromuscular, energetics and biomechanical parameters as well as increase an uphill time-to-exhaustion trial (TTE) performance. Fourteen experienced trail runners completed two interventional conditions (separated by 15 days) in a pseudo-randomised and counter-balanced order that consisted of 2.5-h of treadmill graded running with (switch condition) or without (control condition) a change between fore- and rear-foot strike pattern every 30 s during the downhill sections. Pre and Post, neuromuscular tests were performed to assess PF central and peripheral fatigue. Energy cost of running was assessed using an indirect calorimetry system and biomechanical gait parameters were acquired with an instrumented treadmill. TTE was performed after both the graded running conditions. There were not significant condition × time interactions (p ≥ .085) for any of the variables considered, and TTE was not different between the two conditions (p = .755). A deliberate strategy to alternate between foot strike patterns did not reduce the extent of fatigue during prolonged graded running. We suggest that it is not the ability to switch between foot strike patterns that minimises fatigue; rather the ability to adapt foot strike pattern to the terrain and therefore a better running technique.
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Affiliation(s)
- Gianluca Vernillo
- Human Performance Laboratory, Faculty of Kinesiology, University of Calgary, Calgary, Canada.,Department of Biomedical Sciences for Health, Università degli Studi di Milano, Milan, Italy
| | - Matheus Aguiar
- Human Performance Laboratory, Faculty of Kinesiology, University of Calgary, Calgary, Canada
| | - Aldo Savoldelli
- Human Performance Laboratory, Faculty of Kinesiology, University of Calgary, Calgary, Canada.,Department of Neurological and Movement Sciences, Università degli Studi di Verona, Verona, Italy.,CeRiSM, Research Centre for Sport, Mountain and Health, Università degli Studi di Verona, Rovereto, Italy
| | - Aaron Martinez
- Human Performance Laboratory, Faculty of Kinesiology, University of Calgary, Calgary, Canada
| | | | - Nicolas Horvais
- Salomon SAS, Innovation and Sport Science Lab, Annecy, France
| | - W Brent Edwards
- Human Performance Laboratory, Faculty of Kinesiology, University of Calgary, Calgary, Canada
| | - Guillaume Y Millet
- Human Performance Laboratory, Faculty of Kinesiology, University of Calgary, Calgary, Canada.,Inter-university Laboratory of Human Movement Biology (EA 7424), UJM-Saint-Etienne, Université de Lyon, Saint-Etienne, France
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Vincent HK, Massengill C, Harris A, Chen C, Wasser JG, Bruner M, Vincent KR. Cadence impact on cardiopulmonary, metabolic and biomechanical loading during downhill running. Gait Posture 2019; 71:186-191. [PMID: 31075662 DOI: 10.1016/j.gaitpost.2019.04.022] [Citation(s) in RCA: 6] [Impact Index Per Article: 1.2] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Received: 09/05/2018] [Revised: 04/18/2019] [Accepted: 04/23/2019] [Indexed: 02/02/2023]
Abstract
BACKGROUND Distance runners can approach long descents with slow cadence and long steps, or a fast cadence with shorter steps. These approaches differentially affect mechanical loading and energy demand. RESEARCH QUESTION This study determined the cadence range in which biomechanical loads, caloric unit cost and energy cost were simultaneously minimized during downhill running (DR). METHODS Trained runners (N = 40; 25.6 ± 7.2 yr; 42.5% female) participated in this experimental study. Participants ran on an instrumented treadmill while wearing a portable gas analyzer during six conditions: control normal level running (LR) at 0 deg inclination (CON-0); control DR -6 deg inclinaton (CON-6); DR at cadences +/-5% and +/-10% different from CON-6. A motion analysis system was used to capture running motion, and an instrumented treadmill captured force data. Cardiopulmonary measures, rating of perceived exertion (RPE), and biomechanical measures (temporal spatial parameters, peak ground reaction forces [GRF], vertical average loading rate [VALR], impulses) were calculated. Caloric unit cost and energy costs were standardized per unit distance. RESULTS Running at -10% cadence increased HR by 10 bpm compared to CON-6 (p < 0.0001). Vertical excursion of the center of mass and step length were greatest in the cadence -10% and least in the cadence +10% conditions (both p < 0.0001). RPEs were higher among all cadence conditions compared to CON-0 (p < 0.0001). Caloric unit costs were lowest in CON-6, and +/5% cadence conditions compared to the CON-0 and +/-10% conditions (-2.1% to -12.3%, respectively; p < 0.05). Peak GRF and VALR were not different among conditions; vertical impulses were greatest in the -10% condition compared to CON-0, CON-6 and +5% and +10% by 11.3-14.5% (p < .001). SIGNIFICANCE Changing cadence across level and downhill stretches is likely not necessary and may actually increase perceived effort of running. Running downhill at cadences that range +/-5% of preferred simultaneously minimize caloric unit cost and impulse loading.
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Affiliation(s)
- Heather K Vincent
- University of Florida, Department of Orthopaedics and Rehabilitation, UF Health Sports Performance Center, College of Medicine, Gainesville, FL, 32608, USA.
| | - Christopher Massengill
- University of Florida, Department of Orthopaedics and Rehabilitation, UF Health Sports Performance Center, College of Medicine, Gainesville, FL, 32608, USA
| | - Andrew Harris
- University of Florida, Department of Orthopaedics and Rehabilitation, UF Health Sports Performance Center, College of Medicine, Gainesville, FL, 32608, USA
| | - Cong Chen
- University of Florida, Department of Orthopaedics and Rehabilitation, UF Health Sports Performance Center, College of Medicine, Gainesville, FL, 32608, USA
| | - Joseph G Wasser
- University of Florida, Department of Orthopaedics and Rehabilitation, UF Health Sports Performance Center, College of Medicine, Gainesville, FL, 32608, USA
| | - Michelle Bruner
- University of Florida, Department of Orthopaedics and Rehabilitation, UF Health Sports Performance Center, College of Medicine, Gainesville, FL, 32608, USA
| | - Kevin R Vincent
- University of Florida, Department of Orthopaedics and Rehabilitation, UF Health Sports Performance Center, College of Medicine, Gainesville, FL, 32608, USA
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Ehrström S, Tartaruga MP, Easthope CS, Brisswalter J, Morin JB, Vercruyssen F. Short Trail Running Race: Beyond the Classic Model for Endurance Running Performance. Med Sci Sports Exerc 2018; 50:580-588. [PMID: 29077639 DOI: 10.1249/mss.0000000000001467] [Citation(s) in RCA: 28] [Impact Index Per Article: 4.7] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/21/2022]
Abstract
PURPOSE This study aimed to examine the extent to which the classical physiological variables of endurance running performance (maximal oxygen uptake (V˙O2max), %V˙O2max at ventilatory threshold (VT), and running economy (RE)) but also muscle strength factors contribute to short trail running (TR) performance. METHODS A homogeneous group of nine highly trained trail runners performed an official TR race (27 km) and laboratory-based sessions to determine V˙O2max, %V˙O2max at VT, level RE (RE0%) and RE on a +10% slope, maximal voluntary concentric and eccentric knee extension torques, local endurance assessed by a fatigue index (FI), and a time to exhaustion at 87.5% of the velocity associated with V˙O2max. A simple regression method and commonality analysis identifying unique and common coefficients of each independent variable were used to determine the best predictors for the TR race time (dependent variable). RESULTS Pearson correlations showed that FI and V˙O2max had the highest correlations (r = 0.91 and r = -0.76, respectively) with TR performance. The other selected variables were not significantly correlated with TR performance. The analysis of unique and common coefficients of relative V˙O2max, %V˙O2max at VT, and RE0% provides a low prediction of TR performance (R = 0.48). However, adding FI and RE on a +10% slope (instead of RE0%) markedly improved the predictive power of the model (R = 0.98). FI and V˙O2max showed the highest unique (49.8% and 20.4% of total effect, respectively) and common (26.9% of total effect) contributions to the regression equation. CONCLUSIONS The classic endurance running model does not allow for meaningful prediction of short TR performance. Incorporating more specific factors into TR such as local endurance and gradient-specific RE testing procedures should be considered to better characterize short TR performance.
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Ehrström S, Gruet M, Giandolini M, Chapuis S, Morin JB, Vercruyssen F. Acute and Delayed Neuromuscular Alterations Induced by Downhill Running in Trained Trail Runners: Beneficial Effects of High-Pressure Compression Garments. Front Physiol 2018; 9:1627. [PMID: 30555337 PMCID: PMC6282050 DOI: 10.3389/fphys.2018.01627] [Citation(s) in RCA: 17] [Impact Index Per Article: 2.8] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 06/27/2018] [Accepted: 10/29/2018] [Indexed: 11/13/2022] Open
Abstract
Introduction: The aim of this study was to examine, from a crossover experimental design, whether wearing high-pressure compression garments (CGs) during downhill treadmill running affects soft-tissue vibrations, acute and delayed responses in running economy (RE), neuromuscular function, countermovement jump, and perceived muscle soreness. Methods: Thirteen male trail runners habituated to regular eccentric training performed two separate 40-min downhill running (DHR, -8.5°) sessions while wearing either CGs (15-20 mmHg for quadriceps and calves) or control garments (CON) at a velocity associated with ∼55% of VO2max , with a set of measurements before (Pre-), after (Post-DHR), and 1 day after (Post-1D). No CGs was used within the recovery phase. Perceived muscle soreness, countermovement jump, and neuromuscular function (central and peripheral components) of knee extensors (KE) and plantar flexors (PF) were assessed. Cardiorespiratory responses (e.g., heart rate, ventilation) and RE, as well as soft-tissue vibrations (root mean square of the resultant acceleration, RMS Ar ) for vastus lateralis and gastrocnemius medialis were evaluated during DHR and in Post-1D. Results: During DHR, mean values in RMS Ar significantly increased over time for the vastus lateralis only for the CON condition (+11.6%). RE and cardiorespiratory responses significantly increased (i.e., alteration) over time in both conditions. Post, small to very large central and peripheral alterations were found for KE and PF in both conditions. However, the deficit in voluntary activation (VA) was significantly lower for KE following CGs (-2.4%), compared to CON (-7.9%) conditions. No significant differences in perceived muscle soreness and countermovement jump were observed between conditions whatever the time period. Additionally, in Post-1D, the CGs condition showed reductions in neuromuscular peripheral alterations only for KE (from -4.4 to -7.7%) and perceived muscle soreness scores (-8.3%). No significant differences in cardiorespiratory and RE responses as well as countermovement jump were identified between conditions in Post-1D. Discussion: Wearing high-pressure CGs (notably on KE) during DHR was associated with beneficial effects on soft-tissue vibrations, acute and delayed neuromuscular function, and perceived muscle soreness. The use of CGs during DHR might contribute to the enhanced muscle recovery by exerting an exercise-induced "mechanical protective effect."
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Affiliation(s)
| | | | - Marlene Giandolini
- Amer Sports Footwear Innovation and Sport Sciences Lab, Salomon SAS, Annecy, France
| | - Serge Chapuis
- Amer Sports Gear and Apparel Innovation and Sport Sciences Lab, Salomon SAS, Annecy, France
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Garnier YM, Lepers R, Dubau Q, Pageaux B, Paizis C. Neuromuscular and perceptual responses to moderate-intensity incline, level and decline treadmill exercise. Eur J Appl Physiol 2018; 118:2039-2053. [DOI: 10.1007/s00421-018-3934-8] [Citation(s) in RCA: 11] [Impact Index Per Article: 1.8] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 02/07/2018] [Accepted: 07/05/2018] [Indexed: 11/28/2022]
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Maeo S, Ando Y, Kanehisa H, Kawakami Y. Localization of damage in the human leg muscles induced by downhill running. Sci Rep 2017; 7:5769. [PMID: 28720871 PMCID: PMC5515850 DOI: 10.1038/s41598-017-06129-8] [Citation(s) in RCA: 25] [Impact Index Per Article: 3.6] [Reference Citation Analysis] [Abstract] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 02/09/2017] [Accepted: 06/14/2017] [Indexed: 12/15/2022] Open
Abstract
We investigated localization of damage within the knee extensors (KEs) and plantar flexors (PFs) induced by downhill running (DR) by using transverse relaxation time (T2)-weighted magnetic resonance imaging (MRI). Fourteen young adults performed 45-min DR (-15% slope) at their maximal tolerable velocity. At pre- and 24, 48, and 72 h post-exercise, T2-MRI was scanned and T2 values for each muscle composing KEs and PFs at proximal, middle, and distal sites were calculated. Maximal isometric torque and rate of torque development (RTD: 0-30, 0-50, 0-100, 0-200 ms) were also measured. Maximal torque significantly decreased in KEs (14-17%) and PFs (6-8%) at 24-48 h post-exercise, with greater reductions for KEs. RTD in all phases, except for 0-200 ms in PFs, significantly decreased in KEs (11-42%) and PFs (13-23%) at least at one time point post-exercise. T2 significantly increased at several sites (3-5%) in both muscle groups at 24 and/or 48 h post-exercise. Among the T2-increased sites, the peak effect size (Cohen's d) regarding T2 change was pronounced at proximal (1.05) and middle (1.64) vastus intermedius compared to the other sites (0.72-0.77). These results suggest that DR induces damage in both KEs and PFs, and especially affects proximal-middle sites of the vastus intermedius.
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Affiliation(s)
- Sumiaki Maeo
- Faculty of Sport Sciences, Waseda University, Tokorozawa, Saitama, Japan. .,Research Fellow of Japan Society for the Promotion of Science, Chiyoda, Tokyo, Japan. .,School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough, Leicestershire, United Kingdom.
| | - Yukino Ando
- Faculty of Sport Sciences, Waseda University, Tokorozawa, Saitama, Japan
| | - Hiroaki Kanehisa
- Department of Sports and Life Science, National Institute of Fitness and Sports in Kanoya, Kanoya, Kagoshima, Japan
| | - Yasuo Kawakami
- Faculty of Sport Sciences, Waseda University, Tokorozawa, Saitama, Japan
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Maeo S, Saito A, Otsuka S, Shan X, Kanehisa H, Kawakami Y. Localization of muscle damage within the quadriceps femoris induced by different types of eccentric exercises. Scand J Med Sci Sports 2017; 28:95-106. [DOI: 10.1111/sms.12880] [Citation(s) in RCA: 27] [Impact Index Per Article: 3.9] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Accepted: 03/13/2017] [Indexed: 01/22/2023]
Affiliation(s)
- S. Maeo
- Faculty of Sport Sciences; Waseda University; Tokorozawa Saitama Japan
- Research Fellow of Japan Society for the Promotion of Science; Chiyoda Tokyo Japan
| | - A. Saito
- Faculty of Sport Sciences; Waseda University; Tokorozawa Saitama Japan
| | - S. Otsuka
- Faculty of Sport Sciences; Waseda University; Tokorozawa Saitama Japan
| | - X. Shan
- Faculty of Sport Sciences; Waseda University; Tokorozawa Saitama Japan
| | - H. Kanehisa
- Department of Sports and Life Science; National Institute of Fitness and Sports in Kanoya; Kanoya Kagoshima Japan
| | - Y. Kawakami
- Faculty of Sport Sciences; Waseda University; Tokorozawa Saitama Japan
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Giandolini M, Vernillo G, Samozino P, Horvais N, Edwards WB, Morin JB, Millet GY. Fatigue associated with prolonged graded running. Eur J Appl Physiol 2016; 116:1859-73. [PMID: 27456477 DOI: 10.1007/s00421-016-3437-4] [Citation(s) in RCA: 66] [Impact Index Per Article: 8.3] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 05/15/2016] [Accepted: 07/11/2016] [Indexed: 11/29/2022]
Abstract
Scientific experiments on running mainly consider level running. However, the magnitude and etiology of fatigue depend on the exercise under consideration, particularly the predominant type of contraction, which differs between level, uphill, and downhill running. The purpose of this review is to comprehensively summarize the neurophysiological and biomechanical changes due to fatigue in graded running. When comparing prolonged hilly running (i.e., a combination of uphill and downhill running) to level running, it is found that (1) the general shape of the neuromuscular fatigue-exercise duration curve as well as the etiology of fatigue in knee extensor and plantar flexor muscles are similar and (2) the biomechanical consequences are also relatively comparable, suggesting that duration rather than elevation changes affects neuromuscular function and running patterns. However, 'pure' uphill or downhill running has several fatigue-related intrinsic features compared with the level running. Downhill running induces severe lower limb tissue damage, indirectly evidenced by massive increases in plasma creatine kinase/myoglobin concentration or inflammatory markers. In addition, low-frequency fatigue (i.e., excitation-contraction coupling failure) is systematically observed after downhill running, although it has also been found in high-intensity uphill running for different reasons. Indeed, low-frequency fatigue in downhill running is attributed to mechanical stress at the interface sarcoplasmic reticulum/T-tubule, while the inorganic phosphate accumulation probably plays a central role in intense uphill running. Other fatigue-related specificities of graded running such as strategies to minimize the deleterious effects of downhill running on muscle function, the difference of energy cost versus heat storage or muscle activity changes in downhill, level, and uphill running are also discussed.
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Affiliation(s)
- Marlene Giandolini
- Salomon SAS, Amer Sports Innovation and Sport Sciences Laboratory, 74996, Annecy, France.,Inter-universitary Laboratory of Human Movement Biology (EA 7424), University Savoie Mont Blanc, 73376, Le Bourget-du-Lac, France
| | - Gianluca Vernillo
- Human Performance Laboratory, Faculty of Kinesiology, University of Calgary, 2500 University Dr NW, Calgary, AB, T2N 1N4, Canada.,CeRiSM, Research Center for Sport, Mountain and Health, University of Verona, Rovereto, TN, Italy
| | - Pierre Samozino
- Inter-universitary Laboratory of Human Movement Biology (EA 7424), University Savoie Mont Blanc, 73376, Le Bourget-du-Lac, France
| | - Nicolas Horvais
- Salomon SAS, Amer Sports Innovation and Sport Sciences Laboratory, 74996, Annecy, France.,Inter-universitary Laboratory of Human Movement Biology (EA 7424), University Savoie Mont Blanc, 73376, Le Bourget-du-Lac, France
| | - W Brent Edwards
- Human Performance Laboratory, Faculty of Kinesiology, University of Calgary, 2500 University Dr NW, Calgary, AB, T2N 1N4, Canada
| | | | - Guillaume Y Millet
- Human Performance Laboratory, Faculty of Kinesiology, University of Calgary, 2500 University Dr NW, Calgary, AB, T2N 1N4, Canada.
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Giandolini M, Horvais N, Rossi J, Millet GY, Morin JB, Samozino P. Effects of the foot strike pattern on muscle activity and neuromuscular fatigue in downhill trail running. Scand J Med Sci Sports 2016; 27:809-819. [PMID: 27283465 DOI: 10.1111/sms.12692] [Citation(s) in RCA: 19] [Impact Index Per Article: 2.4] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Accepted: 03/30/2016] [Indexed: 12/23/2022]
Abstract
Minimizing musculo-skeletal damage and fatigue is considered paramount for performance in trail running. Our purposes were to investigate the effects of the foot strike pattern and its variability on (a) muscle activity during a downhill trail run and (b) immediate and delayed neuromuscular fatigue. Twenty-three runners performed a 6.5-km run (1264 m of negative elevation change). Electromyographic activity of lower-limb muscles was recorded continuously. Heel and metatarsal accelerations were recorded to identify the running technique. Peripheral and central fatigue was assessed in knee extensors (KE) and plantar flexors (PF) at Pre-, Post-, and 2 days post downhill run (Post2d). Anterior patterns were associated with (a) higher gastrocnemius lateralis activity and lower tibialis anterior and vastus lateralis activity during the run and (b) larger decreases in KE high-frequency stimulus-evoked torque Post and larger decrements in KE MVC Post2d. High patterns variability during the run was associated with (a) smaller decreases in KE Db100 Post and MVC Post2d and (b) smaller decreases in PF MVC Post and Post2d. Anterior patterns increase the severity of KE peripheral fatigue. However, high foot strike pattern variability during the run reduced acute and delayed neuromuscular fatigue in KE and PF.
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Affiliation(s)
- M Giandolini
- Laboratory of Exercise Physiology, University Savoie Mont Blanc, Le Bourget-du-Lac, France.,Amer Sports Footwear Laboratory of Biomechanics and Exercise Physiology, Salomon SAS, Annecy, France
| | - N Horvais
- Laboratory of Exercise Physiology, University Savoie Mont Blanc, Le Bourget-du-Lac, France.,Amer Sports Footwear Laboratory of Biomechanics and Exercise Physiology, Salomon SAS, Annecy, France
| | - J Rossi
- Laboratory of Exercise Physiology, University of Lyon, Saint-Etienne, France
| | - G Y Millet
- Human Performance Laboratory, Faculty of Kinesiology, University of Calgary, Calgary, Canada
| | - J-B Morin
- Laboratory of Human Motricity, Education Sport and Health (LAMHESS), University of Nice Sophia Antipolis, Nice, France
| | - P Samozino
- Laboratory of Exercise Physiology, University Savoie Mont Blanc, Le Bourget-du-Lac, France
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