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Klaris MB, Cubel C, Bruun TR, Stampe D, Rørvik S, Fischer M, Bonne T, Christensen PM, Piil JF, Nybo L. Performance and Fatigue Patterns in Elite Cyclists During 6 h of Simulated Road Racing. Scand J Med Sci Sports 2024; 34:e14699. [PMID: 39011951 DOI: 10.1111/sms.14699] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 04/04/2024] [Revised: 06/30/2024] [Accepted: 07/01/2024] [Indexed: 07/17/2024]
Abstract
Fatigue resistance is vital for success in elite road cycling, as repeated, intense efforts challenge the athletes' ability to sustain peak performance throughout prolonged races. The present study combined recurrent performance testing and physiological measures during 6 h simulated racing with laboratory testing to investigate factors influencing fatigue resistance. Twelve male national elite cyclists (25 ± 3 years; 76 ± 6 kg and VO2max of 5.2 ± 0.5 L/min) completed incremental power and maximal fat oxidation tests. Subsequently, they underwent field testing with physiological measures and fatigue responses evaluated through peak sprint power and 5 km time trial (TT) testing after 0, 2, 4, and 6 h of exercise. Peak power declined from 1362 ± 176 W in first sprint to 1271 ± 152 W after 2 h (p < 0.01) and then stabilized. In contrast, TT mean power gradually declined from 412 ± 38 W in the first TT to 384 ± 41 W in the final trial, with individual losses ranging from 2% to 14% and moderately correlated (r2 = 0.45) to accumulated exercise time above lactate threshold. High carbohydrate intake (~90 g/h) maintained blood glucose levels, but post-TT [lactate] decreased from 15.1 ± 2 mM to 7.1 ± 2.3 mM, while fat oxidation increased from 0.7 ± 0.3 g/min at 0 h to 1.1 ± 0.1 g/min after 6 h. The study identifies fatigue patterns in national elite cyclists. Peak sprint power stabilized after an initial impairment from 0 to 2 h, while TT power gradually declined over the 6 h simulated race, with increased differentiation in fatigue responses among athletes.
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Affiliation(s)
- Magnus Bak Klaris
- Department for Nutrition, Exercise and Sports, University of Copenhagen, Copenhagen, Denmark
| | - Claes Cubel
- Department for Nutrition, Exercise and Sports, University of Copenhagen, Copenhagen, Denmark
| | - Tim Ravn Bruun
- Department for Nutrition, Exercise and Sports, University of Copenhagen, Copenhagen, Denmark
| | - Daniel Stampe
- Department for Nutrition, Exercise and Sports, University of Copenhagen, Copenhagen, Denmark
| | - Stian Rørvik
- Department for Nutrition, Exercise and Sports, University of Copenhagen, Copenhagen, Denmark
| | - Mads Fischer
- Department for Nutrition, Exercise and Sports, University of Copenhagen, Copenhagen, Denmark
| | - Thomas Bonne
- Department for Nutrition, Exercise and Sports, University of Copenhagen, Copenhagen, Denmark
| | - Peter M Christensen
- Department for Nutrition, Exercise and Sports, University of Copenhagen, Copenhagen, Denmark
- Team Danmark (Danish Elite Sports Organisation), Copenhagen, Denmark
| | - Jacob Feder Piil
- Department for Nutrition, Exercise and Sports, University of Copenhagen, Copenhagen, Denmark
| | - Lars Nybo
- Department for Nutrition, Exercise and Sports, University of Copenhagen, Copenhagen, Denmark
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Falk Neto JH, Faulhaber M, Kennedy MD. The Characteristics of Endurance Events with a Variable Pacing Profile-Time to Embrace the Concept of "Intermittent Endurance Events"? Sports (Basel) 2024; 12:164. [PMID: 38921858 PMCID: PMC11207974 DOI: 10.3390/sports12060164] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 04/18/2024] [Revised: 05/27/2024] [Accepted: 06/06/2024] [Indexed: 06/27/2024] Open
Abstract
A variable pacing profile is common in different endurance events. In these races, several factors, such as changes in elevation or race dynamics, lead participants to perform numerous surges in intensity. These surges are so frequent that certain events, such as cross-country (XC) skiing, mountain biking (MTB), triathlon, and road cycling, have been termed "intermittent endurance events". The characteristics of these surges vary depending on the sport: MTB and triathlon require athletes to perform numerous short (<10 s) bouts; XC skiing require periods of short- and moderate-(30 s to 2 min) duration efforts, while road cycling is comprised of a mix of short-, moderate-, and long-duration (>2 min) bouts. These bouts occur at intensities above the maximal metabolic steady state (MMSS), with many efforts performed at intensities above the athletes' maximal aerobic power or speed (MAP/MAS) (i.e., supramaximal intensities). Given the factors that influence the requirement to perform surges in these events, athletes must be prepared to always engage in a race with a highly stochastic pace. The aim of this review is to characterize the variable pacing profile seen in endurance events and to discuss how the performance of multiple maximal and supramaximal surges in intensity can affect how athletes fatigue during a race and influence training strategies that can lead to success in these races.
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Affiliation(s)
- Joao Henrique Falk Neto
- Athlete Health Lab., Faculty of Kinesiology, Sport and Recreation, University of Alberta, Edmonton, AB T6G 2R3, Canada;
| | - Martin Faulhaber
- Department of Sport Science, University of Innsbruck, 6020 Innsbruck, Austria;
| | - Michael D. Kennedy
- Athlete Health Lab., Faculty of Kinesiology, Sport and Recreation, University of Alberta, Edmonton, AB T6G 2R3, Canada;
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El Ouali EM, Kartibou J, Del Coso J, El Makhzen B, Bouguenouch L, El Harane S, Taib B, Weiss K, Knechtle B, Mesfioui A, Zouhal H. Genotypic and Allelic Distribution of the CD36 rs1761667 Polymorphism in High-Level Moroccan Athletes: A Pilot Study. Genes (Basel) 2024; 15:419. [PMID: 38674354 PMCID: PMC11049038 DOI: 10.3390/genes15040419] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 03/06/2024] [Revised: 03/22/2024] [Accepted: 03/25/2024] [Indexed: 04/28/2024] Open
Abstract
Previous studies have shown that variations in the CD36 gene may affect phenotypes associated with fat metabolism as the CD36 protein facilitates the transport of fatty acids to the mitochondria for oxidation. However, no previous study has tested whether variations in the CD36 gene are associated with sports performance. We investigated the genotypic and allelic distribution of the single-nucleotide polymorphism (SNP) rs1761667 in the CD36 gene in elite Moroccan athletes (cyclists and hockey players) in comparison with healthy non-athletes of the same ethnic origin. Forty-three Moroccan elite male athletes (nineteen cyclists and twenty-four field hockey players) belonging to the national teams of their respective sports (athlete group) were compared to twenty-eight healthy, active, male university students (control group). Genotyping of the CD36 rs1761667 (G>A) SNP was performed via polymerase chain reaction (PCR) and Sanger sequencing. A chi-square (χ2) test was used to assess the Hardy-Weinberg equilibrium (HWE) and to compare allele and genotype frequencies in the "athlete" and "control" groups. The genotypic distribution of the CD36 rs1761667 polymorphism was similar in elite athletes (AA: 23.81, AG: 59.52, and GG: 16.67%) and controls (AA: 19.23, AG: 69.23, and GG: 11.54%; χ2 = 0.67, p = 0.71). However, the genotypic distribution of the CD36 rs1761667 polymorphism was different between cyclists (AA: 0.00, AG: 72.22, and GG: 27.78%) and hockey players (AA: 41.67, AG: 50.00, and GG: 8.33%; χ2 = 10.69, p = 0.004). Specifically, the frequency of the AA genotype was significantly lower in cyclists than in hockey players (p = 0.02). In terms of allele frequency, a significant difference was found between cyclists versus field hockey players (χ2 = 7.72, p = 0.005). Additionally, there was a predominance of the recessive model in cyclists over field hockey players (OR: 0.00, 95% CI: 0.00-0.35, p = 0.002). Our study shows a significant difference between cyclists and field hockey players in terms of the genotypic and allelic frequency of the SNP rs1761667 of the CD36 gene. This divergence suggests a probable association between genetic variations in the CD36 gene and the type of sport in elite Moroccan athletes.
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Affiliation(s)
- El Mokhtar El Ouali
- Laboratory of Biology and Health, Department of Biology, Ibn Tofail University, Kenitra 14000, Morocco; (E.M.E.O.); (J.K.); (A.M.)
| | - Jihan Kartibou
- Laboratory of Biology and Health, Department of Biology, Ibn Tofail University, Kenitra 14000, Morocco; (E.M.E.O.); (J.K.); (A.M.)
| | - Juan Del Coso
- Sport Sciences Research Centre, Rey Juan Carlos University, 28943 Fuenlabrada, Spain
| | - Badreddine El Makhzen
- Medical Genetics Unit, Central Laboratory, CHU Hassan II, Faculty of Medicine, Pharmacy and Dentistry, Sidi Mohamed Ben Abdellah University, Fez 30040, Morocco; (B.E.M.); (L.B.)
| | - Laila Bouguenouch
- Medical Genetics Unit, Central Laboratory, CHU Hassan II, Faculty of Medicine, Pharmacy and Dentistry, Sidi Mohamed Ben Abdellah University, Fez 30040, Morocco; (B.E.M.); (L.B.)
| | - Sanae El Harane
- Institute of Sports Professions, Ibn Tofail University, Kenitra 14000, Morocco;
| | - Bouchra Taib
- Department of Pathology and Immunology, Faculty of Medicine, University of Geneva, 1211 Geneva, Switzerland;
| | - Katja Weiss
- Institute of Primary Care, University of Zurich, 8032 Zurich, Switzerland; (K.W.); (B.K.)
| | - Beat Knechtle
- Institute of Primary Care, University of Zurich, 8032 Zurich, Switzerland; (K.W.); (B.K.)
- Medbase St. Gallen Am Vadianplatz, 9000 St. Gallen, Switzerland
| | - Abdelhalem Mesfioui
- Laboratory of Biology and Health, Department of Biology, Ibn Tofail University, Kenitra 14000, Morocco; (E.M.E.O.); (J.K.); (A.M.)
| | - Hassane Zouhal
- M2S (Laboratoire Mouvement, Sport et Santé)—EA 1274, University of Rennes, 35000 Rennes, France
- Institut International des Sciences du Sport (2I2S), 35850 Irodouër, France
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Chorley A, Marwood S, Lamb KL. A dynamic model of the bi-exponential reconstitution and expenditure of W' in trained cyclists. Eur J Sport Sci 2023; 23:2368-2378. [PMID: 37470470 DOI: 10.1080/17461391.2023.2238679] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 07/21/2023]
Abstract
ABSTRACTThe aim of this study was to investigate the effects of different recovery power outputs on the reconstitution of W' and to develop a dynamic bi-exponential model of W' during depletion and reconstitution. Ten trained cyclists (mass 71.7 ± 8.4 kg; V̇O2max 60.0 ± 6.3 ml·kg-1·min-1) completed three incremental ramps (20 W·min-1) to the limit of tolerance on each of six occasions with recovery durations of 30 and 240 s. Recovery power outputs varied between 50 W (LOW); 60% of critical power (CP) (MOD) and 85% of CP (HVY). W' reconstitution was measured following each recovery and fitted to a bi-exponential model. Amplitude and time constant (τ) parameters were then determined via regression analysis accounting for relative intensity and duration to produce a dynamic model of W'. W' reconstitution slowed disproportionately as recovery power output increased (p < 0.001) and increased with recovery duration (p < 0.001). The amplitudes of each recovery component were strongly correlated to W' reconstitution after 240 s at HVY (r = 0.95), whilst τ parameters were found to be related to the fractional difference between recovery power and CP. The predictive capacity of the resultant model was assessed against experimental data with no differences found between predicted and experimental values of W' reconstitution (p > 0.05). The dynamic bi-exponential model of W' accounting for varying recovery intensities closely described W' kinetics in trained cyclists facilitating real-time decisions about pacing and tactics during competition. The model can be customised for individuals from known CP and W' and a single additional test session.HighlightsA dynamic bi-exponential model of W' accounting for both varying power output and duration.Individual customisation of the model can be achieved with a single specific test session.W' reconstitution slows disproportionally with increasing intensity after repeated bouts.
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Affiliation(s)
- Alan Chorley
- Department of Sport and Exercise Sciences, University of Chester, Chester, UK
| | - Simon Marwood
- School of Health Sciences, Liverpool Hope University, Liverpool, UK
| | - Kevin L Lamb
- Department of Sport and Exercise Sciences, University of Chester, Chester, UK
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Chorley A, Lamb KL. Effect of varying recovery intensities on power outputs during severe intensity intervals in trained cyclists during the Covid-19 pandemic. SPORT SCIENCES FOR HEALTH 2023; 19:1-9. [PMID: 36820074 PMCID: PMC9933020 DOI: 10.1007/s11332-023-01050-2] [Citation(s) in RCA: 1] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 10/28/2022] [Accepted: 01/31/2023] [Indexed: 02/18/2023]
Abstract
Purpose The study aimed to investigate the effects of different recovery intensities on the power outputs of repeated severe intensity intervals and the implications for W' reconstitution in trained cyclists. Methods Eighteen trained cyclists (FTP 258.0 ± 42.7 W; weekly training 8.6 ± 1.7 h∙week-1) familiar with interval training, use of the Zwift® platform throughout the Covid-19 pandemic, and previously established FTP (95% of mean power output from a 20-min test), performed 5 × 3-min severe intensity efforts interspersed with 2-min recoveries. Recovery intensities were: 50 W (LOW), 50% of functional threshold power (MOD), and self-selected power output (SELF). Results Whilst power outputs declined as the session progressed, mean power outputs during the severe intervals across the conditions were not different to each other (LOW 300.1 ± 48.1 W; MOD: 296.9 ± 50.4 W; SELF: 298.8 ± 53.3 W) despite the different recovery conditions. Mean power outputs of the self-selected recovery periods were 121.7 ± 26.2 W. However, intensity varied during the self-selected recovery periods, with values in the last 15 s being greater than the first 15 s (p < 0.001) and decreasing throughout the session (128.7 ± 25.4 W to 113.9 ± 29.3 W). Conclusion Reducing recovery intensities below 50% of FTP failed to enhance subsequent severe intensity intervals, suggesting that a lower limit for optimal W' reconstitution had been reached. As self-selected recoveries were seen to adapt to maintain the severe intensity power output as the session progressed, adopting such a strategy might be preferential for interval training sessions.
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Affiliation(s)
- Alan Chorley
- Department of Sport and Exercise Sciences, University of Chester, Chester, CH1 4BJ UK
| | - Kevin L. Lamb
- Department of Sport and Exercise Sciences, University of Chester, Chester, CH1 4BJ UK
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Competition Between Desired Competitive Result, Tolerable Homeostatic Disturbance, and Psychophysiological Interpretation Determines Pacing Strategy. Int J Sports Physiol Perform 2023; 18:335-346. [PMID: 36848906 DOI: 10.1123/ijspp.2022-0171] [Citation(s) in RCA: 7] [Impact Index Per Article: 7.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 05/02/2022] [Revised: 11/22/2022] [Accepted: 12/19/2022] [Indexed: 03/01/2023]
Abstract
Scientific interest in pacing goes back >100 years. Contemporary interest, both as a feature of athletic competition and as a window into understanding fatigue, goes back >30 years. Pacing represents the pattern of energy use designed to produce a competitive result while managing fatigue of different origins. Pacing has been studied both against the clock and during head-to-head competition. Several models have been used to explain pacing, including the teleoanticipation model, the central governor model, the anticipatory-feedback-rating of perceived exertion model, the concept of a learned template, the affordance concept, the integrative governor theory, and as an explanation for "falling behind." Early studies, mostly using time-trial exercise, focused on the need to manage homeostatic disturbance. More recent studies, based on head-to-head competition, have focused on an improved understanding of how psychophysiology, beyond the gestalt concept of rating of perceived exertion, can be understood as a mediator of pacing and as an explanation for falling behind. More recent approaches to pacing have focused on the elements of decision making during sport and have expanded the role of psychophysiological responses including sensory-discriminatory, affective-motivational, and cognitive-evaluative dimensions. These approaches have expanded the understanding of variations in pacing, particularly during head-to-head competition.
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Differences in Performance Assessments Conducted Indoors and Outdoors in Professional Cyclists. Int J Sports Physiol Perform 2022; 17:1054-1060. [PMID: 35361736 DOI: 10.1123/ijspp.2021-0341] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.5] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 07/13/2021] [Revised: 02/02/2022] [Accepted: 02/11/2022] [Indexed: 11/18/2022]
Abstract
PURPOSE The purpose of this study was to assess the relationship between typical performance tests among elite and professional cyclists when conducted indoors and outdoors. METHODS Fourteen male cyclists of either UCI (Union Cycliste Internationale) Continental or UCI World Tour level (mean [SD] age 20.9 [2.8] y, mass 68.13 [7.25] kg) were recruited to participate in 4 test sessions (2 indoors and 2 outdoors) within a 14-day period, consisting of maximum mean power testing for durations of 60, 180, 300, and 840 seconds. RESULTS Across all maximum mean power test durations, the trimmed mean power was higher outdoors compared with indoor testing (P < .05). Critical power was higher outdoors compared with indoors (+19 W, P = .005), while no difference was observed for the work capacity above critical power. Self-selected cadence was 6 rpm higher indoors versus outdoors for test durations of 60 (P = .038) and 300 seconds (P = .002). CONCLUSIONS These findings suggest that maximal power testing in indoor and outdoor settings cannot be used interchangeably. Furthermore, there was substantial individual variation in the difference between indoor and outdoor maximum mean powers across all time durations, further highlighting the difficulty of translating results from indoor testing to outdoor on an individual level in elite populations.
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Spragg J, Leo P, Swart J. The relationship between training characteristics and durability in professional cyclists across a competitive season. Eur J Sport Sci 2022; 23:489-498. [PMID: 35239466 DOI: 10.1080/17461391.2022.2049886] [Citation(s) in RCA: 3] [Impact Index Per Article: 1.5] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/03/2022]
Abstract
RESULTS Absolute 5MMPfatigue, 12MMPfatigue and relative 12MMPfatigue were significantly lower in late-season compared with early- and mid-season (p < 0.05). The difference in absolute 12MMPfresh and 12MMPfatigue was significantly greater in late than in early- and mid-season.A significant relationship was found between training time below the first ventilatory threshold (Time < VT1) and improvements in absolute and relative 2MMPfatigue (r = 0.43 p = 0.018 and r = 0.376 p = 0.04 respectively); and between a shift towards a polarised training intensity distribution and improvements in absolute and relative 12MMPfatigue (r = 0.414p = 0.023 for both) between subsequent periods. CONCLUSION There is greater variability in the fatigue power profile across a competitive season than the fresh power profile.
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Affiliation(s)
- James Spragg
- HPALS, Department of Human Biology, Faculty of Health Sciences, University of Cape Town
| | - Peter Leo
- Department of Sport Science, Division of Performance Physiology & Prevention, University of Innsbruck, Austria
| | - Jeroen Swart
- HPALS, Department of Human Biology, Faculty of Health Sciences, University of Cape Town
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Lievens M, Caen K, Bourgois JG, Vermeire K, Boone J. W' Reconstitution Accelerates More with Decreasing Intensity in the Heavy- versus the Moderate-Intensity Domain. Med Sci Sports Exerc 2021; 53:1276-1284. [PMID: 33273271 DOI: 10.1249/mss.0000000000002574] [Citation(s) in RCA: 9] [Impact Index Per Article: 3.0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 12/15/2022]
Abstract
INTRODUCTION The purpose of this study was to investigate the effect of the recovery intensity domain on W' reconstitution. We used the W'BAL model as a framework and tested its predictive capabilities (W'PRED) across the different intensity domains. METHODS Twelve young men (51.7 ± 5.9 mL·kg-1·min-1) completed a ramp incremental test, three to five constant power output (PO) tests to determine critical power (CP) and W', and minimally two trials to verify the maximal lactate (La-) steady state. During four experimental trials, subjects performed two work bouts (WB1 and WB2) at P6 (i.e., PO that predicts exhaustion within 6 min) separated by a recovery interval at CP-10 W, Δgas exchange threshold (GET)-CP, GET, and 50% GET, respectively. WB1 was designed to deplete 75% W', and the recovery time varied to replenish 50% W'. WB2 was performed to exhaustion (W'ACT). W'PRED was compared with W'ACT to evaluate the accuracy of the W'BAL model. Excess postexercise oxygen consumption was calculated as the difference between the measured and the predicted oxygen uptake during recovery. RESULTS W'ACT averaged 49% ± 24%, 69% ± 24%, 81% ± 28%, and 93% ± 21% for CP-10 W, ΔGET-CP, GET, and 50% GET, respectively (P = 0.002). W'PRED overestimated W'ACT in CP-10 W (34% ± 32%, P = 0.004) and underestimated W'ACT in 50% GET (24% ± 28%, P = 0.013). Excess postexercise oxygen consumption was lowest in CP-10 W (P < 0.01) and higher in GET compared with ΔGET-CP (P = 0.01). CONCLUSION We demonstrated that W'PRED overestimated and underestimated W'ACT in the heavy- and moderate-intensity domain, respectively. Therefore, the practical applicability of a single recovery time constant, which only relies on the difference between the recovery PO and the CP, is questionable.
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Affiliation(s)
| | | | | | - Kobe Vermeire
- Department of Movement and Sports Sciences, Ghent University, Ghent, BELGIUM
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Almquist NW, Sandbakk Ø, Rønnestad BR, Noordhof D. The Aerobic and Anaerobic Contribution During Repeated 30-s Sprints in Elite Cyclists. Front Physiol 2021; 12:692622. [PMID: 34122152 PMCID: PMC8187900 DOI: 10.3389/fphys.2021.692622] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 04/08/2021] [Accepted: 05/03/2021] [Indexed: 11/21/2022] Open
Abstract
Although the ability to sprint repeatedly is crucial in road cycling races, the changes in aerobic and anaerobic power when sprinting during prolonged cycling has not been investigated in competitive elite cyclists. Here, we used the gross efficiency (GE)-method to investigate: (1) the absolute and relative aerobic and anaerobic contributions during 3 × 30-s sprints included each hour during a 3-h low-intensity training (LIT)-session by 12 cyclists, and (2) how the energetic contribution during 4 × 30-s sprints is affected by a 14-d high-volume training camp with (SPR, n = 9) or without (CON, n = 9) inclusion of sprints in LIT-sessions. The aerobic power was calculated based on GE determined before, after sprints, or the average of the two, while the anaerobic power was calculated by subtracting the aerobic power from the total power output. When repeating 30-s sprints, the mean power output decreased with each sprint (p < 0.001, ES:0.6-1.1), with the majority being attributed to a decrease in mean anaerobic power (first vs. second sprint: -36 ± 15 W, p < 0.001, ES:0.7, first vs. third sprint: -58 ± 16 W, p < 0.001, ES:1.0). Aerobic power only decreased during the third sprint (first vs. third sprint: -17 ± 5 W, p < 0.001, ES:0.7, second vs. third sprint: 16 ± 5 W, p < 0.001, ES:0.8). Mean power output was largely maintained between sets (first set: 786 ± 30 W vs. second set: 783 ± 30 W, p = 0.917, ES:0.1, vs. third set: 771 ± 30 W, p = 0.070, ES:0.3). After a 14-d high-volume training camp, mean power output during the 4 × 30-s sprints increased on average 25 ± 14 W in SPR (p < 0.001, ES:0.2), which was 29 ± 20 W more than CON (p = 0.008, ES: 0.3). In SPR, mean anaerobic power and mean aerobic power increased by 15 ± 13 W (p = 0.026, ES:0.2) and by 9 ± 6 W (p = 0.004, ES:0.2), respectively, while both were unaltered in CON. In conclusion, moderate decreases in power within sets of repeated 30-s sprints are primarily due to a decrease in anaerobic power and to a lesser extent in aerobic power. However, the repeated sprint-ability (multiple sets) and corresponding energetic contribution are maintained during prolonged cycling in elite cyclists. Including a small number of sprints in LIT-sessions during a 14-d training camp improves sprint-ability mainly through improved anaerobic power.
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Affiliation(s)
- Nicki Winfield Almquist
- Section for Health and Exercise Physiology, Inland Norway University of Applied Sciences, Lillehammer, Norway
| | - Øyvind Sandbakk
- Centre for Elite Sports Research, Department of Neuromedicine and Movement Science, Norwegian University of Science and Technology, Trondheim, Norway
| | - Bent R. Rønnestad
- Section for Health and Exercise Physiology, Inland Norway University of Applied Sciences, Lillehammer, Norway
| | - Dionne Noordhof
- Centre for Elite Sports Research, Department of Neuromedicine and Movement Science, Norwegian University of Science and Technology, Trondheim, Norway
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Respiratory impact of a grand tour: insight from professional cycling. Eur J Appl Physiol 2021; 121:1027-1036. [PMID: 33420604 DOI: 10.1007/s00421-020-04587-z] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 08/20/2020] [Accepted: 11/04/2020] [Indexed: 10/22/2022]
Abstract
PURPOSE The aim of this study was to evaluate the respiratory function and symptom perception in professional cyclists completing a Grand Tour (GT). METHODS Nine male cyclists completed La Vuelta or Tour de France (2018/19). At study entry, airway inflammation was measured via fractional exhaled nitric oxide (FeNO). Respiratory symptoms and pulmonary function were assessed prior to the first stage (Pre-GT), at the second rest day (Mid-GT) and prior to the final stage of the GT (Late-GT). Sniff nasal inspiratory pressure (SNIP) was assessed at pre and late-GT timepoints. RESULTS Seven cyclists reported respiratory symptoms during the race (with a prominence of upper airway issues). Symptom severity increased either mid or late-GT for most cyclists. A decline in FEV1 from pre-to-mid GT (- 0.27 ± 0.24 l, - 5.7%) (P = 0.02) and pre-to-late GT (- 0.27 ± 0.13 l, - 5.7%) (P < 0.001) was observed. Similarly, a decline in FVC (- 0.22 ± 0.17 l, - 3.7%) (P = 0.01) and FEF25-75 (- 0.49 ± 0.34 l/s, - 11%) (P = 0.02) was observed pre-to-late GT. Overall, eight (89%) and six (67%) demonstrated a clinically meaningful decline (> 200 ml) in FEV1 and FVC during the GT follow-up, respectively. SNIP remained unchanged pre-to-late GT (n = 5), however, a positive correlation was observed between ΔSNIP and ΔFVC (r = 0.99, P = 0.002). CONCLUSION GT competition is associated with a high prevalence of upper respiratory symptoms and a meaningful decline in lung function in professional cyclists. Further research is now required to understand the underpinning physiological mechanisms and determine the impact on overall respiratory health and elite cycling performance and recovery.
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Sharma AP, Bentley DJ, Mejuto G, Etxebarria N. A Contemporary Variable-Power Cycling Protocol to Discriminate Race-Specific Performance Ability. Int J Sports Physiol Perform 2020; 15:1309-1314. [PMID: 32315983 DOI: 10.1123/ijspp.2019-0558] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 07/11/2019] [Revised: 01/05/2020] [Accepted: 01/06/2020] [Indexed: 11/18/2022]
Abstract
PURPOSE Traditional physiological testing and monitoring tools have restricted our ability to capture parameters that best relate to cycling performance under variable-intensity race demands. This study examined the validity of a 1-h variable cycling test (VCT) to discriminate between different-performance-level cyclists. METHODS Ten male national- and 13 club-level cyclists (body mass, 67 [9] and 79 [6] kg; peak power output, 359 [43] and 362 [21] W, respectively) completed a VO2max test and two 1-h VCT protocols on 3 separate occasions. The VCT consisted of 10 × 6-min segments containing prescribed (3.5 W·kg-1) and open-ended phases. The open-ended phases consisted of 4 × 30-40 s of "recovery," 3 × 10 s at "hard" intensity, and 3 × 6-s "sprint" with a final 10-s "all-out" effort. RESULTS Power output for the 6- and 10-s phases was moderately higher for the national- compared with club-level cyclists (mean [SD] 10.4 [2.0] vs 8.6 [1.6] W·kg-1, effect size; ±90% confidence limits = -0.87; ±0.65 and mean [SD] 7.5 [0.7] vs 6.2 [1.0] W·kg-1, effect size; ±90% confidence limits = -1.24; ±0.66, respectively). Power output for the final 10-s "all-out" sprint was 15.4 (1.5) for the national- versus 13.2 (1.9) W·kg-1 for club-level cyclists. CONCLUSION The 1-h VCT can successfully differentiate repeat high-intensity effort performance between higher-caliber cyclists and their lower-performing counterparts.
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The Application of Critical Power, the Work Capacity above Critical Power (W'), and its Reconstitution: A Narrative Review of Current Evidence and Implications for Cycling Training Prescription. Sports (Basel) 2020; 8:sports8090123. [PMID: 32899777 PMCID: PMC7552657 DOI: 10.3390/sports8090123] [Citation(s) in RCA: 13] [Impact Index Per Article: 3.3] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 07/31/2020] [Revised: 08/28/2020] [Accepted: 09/02/2020] [Indexed: 12/17/2022] Open
Abstract
The two-parameter critical power (CP) model is a robust mathematical interpretation of the power–duration relationship, with CP being the rate associated with the maximal aerobic steady state, and W′ the fixed amount of tolerable work above CP available without any recovery. The aim of this narrative review is to describe the CP concept and the methodologies used to assess it, and to summarize the research applying it to intermittent cycle training techniques. CP and W′ are traditionally assessed using a number of constant work rate cycling tests spread over several days. Alternatively, both the 3-min all-out and ramp all-out protocols provide valid measurements of CP and W′ from a single test, thereby enhancing their suitability to athletes and likely reducing errors associated with the assumptions of the CP model. As CP represents the physiological landmark that is the boundary between heavy and severe intensity domains, it presents several advantages over the de facto arbitrarily defined functional threshold power as the basis for cycle training prescription at intensities up to CP. For intensities above CP, precise prescription is not possible based solely on aerobic measures; however, the addition of the W′ parameter does facilitate the prescription of individualized training intensities and durations within the severe intensity domain. Modelling of W′ reconstitution extends this application, although more research is needed to identify the individual parameters that govern W′ reconstitution rates and their kinetics.
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Pugh JN, Wagenmakers AJM, Doran DA, Fleming SC, Fielding BA, Morton JP, Close GL. Probiotic supplementation increases carbohydrate metabolism in trained male cyclists: a randomized, double-blind, placebo-controlled crossover trial. Am J Physiol Endocrinol Metab 2020; 318:E504-E513. [PMID: 32069071 DOI: 10.1152/ajpendo.00452.2019] [Citation(s) in RCA: 22] [Impact Index Per Article: 5.5] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Indexed: 12/14/2022]
Abstract
We hypothesized that probiotic supplementation (PRO) increases the absorption and oxidation of orally ingested maltodextrin during 2 h endurance cycling, thereby sparing muscle glycogen for a subsequent time trial (simulating a road race). Measurements were made of lipid and carbohydrate oxidation, plasma metabolites and insulin, gastrointestinal (GI) permeability, and subjective symptoms of discomfort. Seven male cyclists were randomized to PRO (bacterial composition given in methods) or placebo for 4 wk, separated by a 14-day washout period. After each period, cyclists consumed a 10% maltodextrin solution (initial 8 mL/kg bolus and 2 mL/kg every 15 min) while exercising for 2 h at 55% maximal aerobic power output, followed by a 100-kJ time trial. PRO resulted in small increases in peak oxidation rates of the ingested maltodextrin (0.84 ± 0.10 vs. 0.77 ± 0.09 g/min; P = 0.016) and mean total carbohydrate oxidation (2.20 ± 0.25 vs. 1.87 ± 0.39 g/min; P = 0.038), whereas fat oxidation was reduced (0.40 ± 0.11 vs. 0.55 ± 0.10 g/min; P = 0.021). During PRO, small but significant increases were seen in glucose absorption, plasma glucose, and insulin concentration and decreases in nonesterified fatty acid and glycerol. Differences between markers of GI damage and permeability and time-trial performance were not significant (P > 0.05). In contrast to the hypothesis, PRO led to minimal increases in absorption and oxidation of the ingested maltodextrin and small reductions in fat oxidation, whereas having no effect on subsequent time-trial performance.
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Affiliation(s)
- Jamie N Pugh
- Research Institute for Sport and Exercise Sciences, Liverpool John Moores University, Liverpool, United Kingdom
| | - Anton J M Wagenmakers
- Research Institute for Sport and Exercise Sciences, Liverpool John Moores University, Liverpool, United Kingdom
| | - Dominic A Doran
- Research Institute for Sport and Exercise Sciences, Liverpool John Moores University, Liverpool, United Kingdom
| | | | - Barbara A Fielding
- Department of Nutritional Sciences, University of Surrey, Guildford, Surrey, United Kingdom
| | - James P Morton
- Research Institute for Sport and Exercise Sciences, Liverpool John Moores University, Liverpool, United Kingdom
| | - Graeme L Close
- Research Institute for Sport and Exercise Sciences, Liverpool John Moores University, Liverpool, United Kingdom
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van Erp T, Sanders D, de Koning JJ. Training Characteristics of Male and Female Professional Road Cyclists: A 4-Year Retrospective Analysis. Int J Sports Physiol Perform 2020; 15:534-540. [PMID: 31722298 DOI: 10.1123/ijspp.2019-0320] [Citation(s) in RCA: 34] [Impact Index Per Article: 8.5] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 04/22/2019] [Revised: 07/11/2019] [Accepted: 07/16/2019] [Indexed: 10/27/2023]
Abstract
PURPOSE To describe the training intensity and load characteristics of professional cyclists using a 4-year retrospective analysis. Particularly, this study aimed to describe the differences in training characteristics between men and women professional cyclists. METHOD For 4 consecutive years, training data were collected from 20 male and 10 female professional cyclists. From those training sessions, heart rate, rating of perceived exertion, and power output (PO) were analyzed. Training intensity distribution as time spent in different heart rate and PO zones was quantified. Training load was calculated using different metrics such as Training Stress Score, training impulse, and session rating of perceived exertion. Standardized effect size is reported as Cohen's d. RESULTS Small to large higher values were observed for distance, duration, kilojoules spent, and (relative) mean PO in men's training (d = 0.44-1.98). Furthermore, men spent more time in low-intensity zones (ie, zones 1 and 2) compared with women. Trivial differences in training load (ie, Training Stress Score and training impulse) were observed between men's and women's training (d = 0.07-0.12). However, load values expressed per kilometer were moderately (d = 0.67-0.76) higher in women compared with men's training. CONCLUSIONS Substantial differences in training characteristics exist between male and female professional cyclists. Particularly, it seems that female professional cyclists compensate their lower training volume, with a higher training intensity, in comparison with male professional cyclists.
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Etxebarria N, Ingham SA, Ferguson RA, Bentley DJ, Pyne DB. Sprinting After Having Sprinted: Prior High-Intensity Stochastic Cycling Impairs the Winning Strike for Gold. Front Physiol 2019; 10:100. [PMID: 30837886 PMCID: PMC6383108 DOI: 10.3389/fphys.2019.00100] [Citation(s) in RCA: 6] [Impact Index Per Article: 1.2] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 09/02/2018] [Accepted: 01/28/2019] [Indexed: 11/23/2022] Open
Abstract
Bunch riding in closed circuit cycling courses and some track cycling events are often typified by highly variable power output and a maximal sprint to the finish. How criterium style race demands affect final sprint performance however, is unclear. We studied the effects of 1 h variable power cycling on a subsequent maximal 30 s sprint in the laboratory. Nine well-trained male cyclists/triathletes (O2peak 4.9 ± 0.4 L⋅min-1; mean ± SD) performed two 1 h cycling trials in a randomized order with either a constant (CON) or variable (VAR) power output matched for mean power output. The VAR protocol comprised intervals of varying intensities (40–135% of maximal aerobic power) and durations (10 to 90 s). A 30 s maximal sprint was performed before and immediately after each 1 h cycling trial. When compared with CON, there was a greater reduction in peak (-5.1 ± 6.1%; mean ± 90% confidence limits) and mean (-5.9 ± 5.2%) power output during the 30 s sprint after the 1 h VAR cycle. Variable power cycling, commonly encountered during criterium and triathlon races can impair an optimal final sprint, potentially compromising race performance. Athletes, coaches, and staff should evaluate training (to improve repeat sprint-ability) and race-day strategies (minimize power variability) to optimize the final sprint.
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Affiliation(s)
- Naroa Etxebarria
- Research Institute of Sport and Exercise, Faculty of Health, University of Canberra, Canberra, ACT, Australia
| | | | - Richard A Ferguson
- School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough, United Kingdom
| | - David J Bentley
- College of Nursing and Health Sciences, Flinders University, Adelaide, SA, Australia
| | - David B Pyne
- Research Institute of Sport and Exercise, Faculty of Health, University of Canberra, Canberra, ACT, Australia.,Australian Institute of Sport, Canberra, ACT, Australia
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Sanders D, Heijboer M. Physical demands and power profile of different stage types within a cycling grand tour. Eur J Sport Sci 2018; 19:736-744. [DOI: 10.1080/17461391.2018.1554706] [Citation(s) in RCA: 18] [Impact Index Per Article: 3.0] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/27/2022]
Affiliation(s)
- Dajo Sanders
- Physiology, Exercise and Nutrition Research Group, University of Stirling, Stirling, UK
- Sport, Exercise and Health Research Centre, Newman University, Birmingham, UK
| | - Mathieu Heijboer
- Team LottoNL-Jumbo Professional Cycling Team, Amsterdam, Netherlands
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Sanders D, Heijboer M. The anaerobic power reserve and its applicability in professional road cycling. J Sports Sci 2018; 37:621-629. [PMID: 30317920 DOI: 10.1080/02640414.2018.1522684] [Citation(s) in RCA: 6] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/28/2022]
Abstract
This study examined if short-duration record power outputs can be predicted with the Anaerobic Power Reserve (APR) model in professional cyclists using a field-based approach. Additionally, we evaluated if modified model parameters could improve predictive ability of the model. Twelve professional cyclists (V̇O2max 75 ± 6 ml∙kg-1∙min-1) participated in this investigation. Using the mean power output during the last stage of an incremental field test, sprint peak power output and an exponential constant describing the decrement in power output over time, a power-duration relationship was established for each participant. Record power outputs of different durations (5 to 180 s) were collected from training and competition data and compared to the predicted power output from the APR model. The originally proposed exponent (k = 0.026) predicted performance within an average of 43 W (Standard Error of Estimate (SEE) of 32 W) and 5.9%. Modified model parameters slightly improved predictive ability to a mean of 34-39 W (SEE of 29 - 35 W) and 4.1 - 5.3%. This study shows that a single exponent model generally fits well with the decrement in power output over time in professional cyclists. Modified model parameters may contribute to improving predictability of the model.
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Affiliation(s)
- Dajo Sanders
- a Physiology, Exercise and Nutrition Research Group , University of Stirling , Stirling , UK.,b Sport, Exercise and Health Research Centre , Newman University , Birmingham , UK
| | - Mathieu Heijboer
- c Team LottoNL-Jumbo professional cycling team , Amsterdam , Netherlands
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Sprinting for the Win: Distribution of Power Output in Women's Professional Cycling. Int J Sports Physiol Perform 2018; 13:1237-1242. [PMID: 29688105 DOI: 10.1123/ijspp.2017-0757] [Citation(s) in RCA: 7] [Impact Index Per Article: 1.2] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/18/2022]
Abstract
PURPOSE To examine the power-output distribution and sprint characteristics of professional female road cyclists. METHODS A total of 31 race files, representing top 5 finishes, were collected from 7 professional female cyclists. Files were analyzed for sprint characteristics, including mean and peak power output, velocity, and duration. The final 20 min before the sprint was analyzed to determine the mean maximal power output (MMP) consistent with durations of 5, 15, 30, 60, 240, and 600 s. Throughout the race, the number of efforts for each duration exceeding 80% of its corresponding final 20-min MMP (MMP80) was determined. The number of 15-s efforts exceeding 80% of the mean final sprint power output (MSP80) was determined. RESULTS Sprint finishes lasted 21.8 (6.7) s with mean and peak power outputs of 679 (101) and 886 (91) W, respectively. Throughout the race, additional 5-, 15-, and 30-s efforts above MMP80 were completed in the 5th compared with the 1st-4th quintiles of the race. The 60-s efforts were greater during the 5th quintile compared with the 1st, 2nd, and 4th quintiles, and during the 3rd compared with the 4th quintile. More 240-s efforts were recorded during the 5th compared with the 1st and 4th quintiles. About 82% of the 15-s efforts above MSP80 were completed in the 2nd, 3rd, and 5th quintiles of the race. CONCLUSIONS These data demonstrate the variable nature of women's professional cycling and the physical demands necessary for success, thus providing information that could enhance in-race decision making and the development of race-specific training programs.
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Abstract
PURPOSE To describe the demand of recent World Cup (WC) races comparing top-10 (T10) and non-top-10 (N-T10) performances using power data. METHODS Race data were collected in 1-d World Cup races during the 2012-2015 road cycling seasons. Seven female cyclists completed 49 WC races, finishing 25 times in T10 and 24 times in N-T10. Peak power (1 s) and maximal mean power (MMP) for durations of 5, 10, 20, and 30 s and 1, 2, 5, 10, 20, 30, and 60 min expressed as power to weight ratio were analyzed in T10 and N-T10. The percentage of total race time spent at different power bands was compared between T10 and N-T10 using 0.75-W·kg-1 power bands, ranging from <0.75 to >7.50 W·kg-1. The number of efforts in which the power output remained above 7.50 W·kg-1 for at least 10 s was recorded. RESULTS MMPs were significantly higher in T10 than in N-T10, with a large effect size for durations between 10 s and 5 min. N-T10 spent more time in the 3.01- to 3.75-W·kg-1 power band when compared to T10 (P = .011); conversely, T10 spent more time in the 6.75- to 7.50- and >7.50-W·kg-1 power bands (P = .009 and .005, respectively) than N-T10. A significantly higher number of short and high-intensity efforts (≥10 s, >7.5 W·kg-1) was ridden by T10 than N-T10 (P = .002), specifically, 46 ± 20 and 30 ± 15 efforts for T10 and N-T10, respectively. CONCLUSIONS The ability to ride at high intensity was determinant for successful road-cycling performances in WC races.
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21
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Reliability and validity of a new variable-power performance test in road cyclists. Int J Sports Physiol Perform 2014; 10:278-84. [PMID: 25117436 DOI: 10.1123/ijspp.2014-0013] [Citation(s) in RCA: 3] [Impact Index Per Article: 0.3] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/18/2022]
Abstract
CONTEXT Road cycle racing is characterized by significant variability in exercise intensity. Existing protocols attempting to model this aspect display inadequate variation in power output. Furthermore, the reliability of protocols representative of road cycle racing is not well known. There are also minimal data regarding the physiological parameters that best predict performance during variable-power cycling. PURPOSE To determine the reliability of mean power output during a new test of variable-power cycling and establish the relationship between physiological attributes typically measured during an incremental exercise test and performance during the variable-power cycling test (VCT). METHODS Fifteen trained male cyclists (mean ± SD age 33 ± 6.5 y, VO2max 57.9 ± 4.8 mL · kg-1 · min-1) performed an incremental exercise test to exhaustion for determination of physiological attributes, 2 VCTs (plus familiarization), and a 30-km time trial. The VCT was modeled on data from elite men's road racing and included significant variation in power output. RESULTS Mean power output during the VCT showed good reliability (r = .92, CV% = 1.98). Relative power during the self-paced sections of the VCT was most correlated with maximal aerobic power (r = .79) and power at the second ventilatory threshold (r = .69). Blood lactate concentration showed poor reliability between trials (CV% = 13.93%). CONCLUSIONS This study has demonstrated a new reliable protocol simulating the stochastic nature of road cycling races. Further research is needed to determine which factors predict performance during variable-power cycling and the validity of the test in monitoring longitudinal changes in cycling performance.
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Aughey RJ, Buchheit M, Garvican-Lewis LA, Roach GD, Sargent C, Billaut F, Varley MC, Bourdon PC, Gore CJ. Yin and yang, or peas in a pod? Individual-sport versus team-sport athletes and altitude training. Br J Sports Med 2013; 47:1150-4. [PMID: 24255910 PMCID: PMC3841751 DOI: 10.1136/bjsports-2013-092764] [Citation(s) in RCA: 8] [Impact Index Per Article: 0.7] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Accepted: 09/13/2013] [Indexed: 11/04/2022]
Abstract
The question of whether altitude training can enhance subsequent sea-level performance has been well investigated over many decades. However, research on this topic has focused on athletes from individual or endurance sports, with scant number of studies on team-sport athletes. Questions that need to be answered include whether this type of training may enhance team-sport athlete performance, when success in team-sport is often more based on technical and tactical ability rather than physical capacity per se. This review will contrast and compare athletes from two sports representative of endurance (cycling) and team-sports (soccer). Specifically, we draw on the respective competition schedules, physiological capacities, activity profiles and energetics of each sport to compare the similarities between athletes from these sports and discuss the relative merits of altitude training for these athletes. The application of conventional live-high, train-high; live-high, train-low; and intermittent hypoxic training for team-sport athletes in the context of the above will be presented. When the above points are considered, we will conclude that dependent on resources and training objectives, altitude training can be seen as an attractive proposition to enhance the physical performance of team-sport athletes without the need for an obvious increase in training load.
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Affiliation(s)
- Robert J Aughey
- Institute of Sport, Exercise and Active Living, Victoria University, Melbourne, Victoria, Australia
- Western Bulldogs Football Club, Melbourne, Victoria, Australia
| | - Martin Buchheit
- Sport Science Department, Physiology Unit, ASPIRE Academy for Sports Excellence, Doha, Qatar
| | - Laura A Garvican-Lewis
- Department of Physiology, Australian Institute of Sport, Canberra, Australian Capital Territory, Australia
- National Institute of Sports Studies, University of Canberra, Canberra, Australian Capital Territory, Australia
| | - Gregory D Roach
- Appleton Institute for Behavioural Science, Central Queensland University, Adelaide, South Australia, Australia
| | - Charli Sargent
- Appleton Institute for Behavioural Science, Central Queensland University, Adelaide, South Australia, Australia
| | | | - Matthew C Varley
- Institute of Sport, Exercise and Active Living, Victoria University, Melbourne, Victoria, Australia
| | - Pitre C Bourdon
- Sport Science Department, Physiology Unit, ASPIRE Academy for Sports Excellence, Doha, Qatar
| | - Christopher J Gore
- Department of Physiology, Australian Institute of Sport, Canberra, Australian Capital Territory, Australia
- Exercise Physiology Laboratory, Flinders University, Adelaide, South Australia, Australia
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Abstract
Anaerobic capacity/anaerobically attributable power is an important parameter for athletic performance, not only for short high-intensity activities but also for breakaway efforts and end spurts during endurance events. Unlike aerobic capacity, anaerobic capacity cannot be easily quantified. The 3 most commonly used methodologies to quantify anaerobic capacity are the maximal accumulated oxygen deficit method, the critical power concept, and the gross efficiency method. This review describes these methods, evaluates if they result in similar estimates of anaerobic capacity, and highlights how anaerobic capacity is used during sporting activities. All 3 methods have their own strengths and weaknesses and result in more or less similar estimates of anaerobic capacity but cannot be used interchangeably. The method of choice depends on the research question or practical goal.
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