Anthropometric characteristics, body composition and somatotype of elite junior tennis players

The Impact of Core Complex Training on Some Basketball-Related Aspects of Physical Strength and Shooting Performance

Exercises for the core can be categorized as promoting core-stability, core-strength, or functionality, as these are crucial aspects of most sports activities. This study aimed to examine the effects of using core complex training (CCT), complex training (CT), and core exercise (CE) on some aspects of muscle strength and shooting performance in basketball players. The 36 participants were divided into three groups of 12 each, and then the experimental approach was applied to each group. The groups were labeled as follows: the core complex training group (N = 12; age, 18.58 ± 0.67 years; height, 178.08 ± 0.79 cm; weight, 76.42 ± 1.38 kg; training age, 7.42 ± 0.51 years); the complex training group (N = 12; age, 18.50 ± 0.52 years; height, 177.92 ± 1.31 cm; weight, 76.67 ± 1.78 kg; training age, 7.33 ± 0.49 years); and the core exercise group (n = 12; age, 18.42 ± 0.52 years; height, 177.75 ± 1.29 cm; weight, 76.58 ± 1.38 kg; training age, 7.42 ± 0.67 years). For ten weeks, each of the three groups participated in three training sessions every week. This study investigates the impact of core complex training on basketball shooting ability and muscle strength. The eight-week program, consisting of weight training, plyometric exercises, and core exercises, yielded improvements in muscle strength and shooting accuracy. In tests of muscular strength and basketball shooting ability, the CCT group outperformed the CE and CT groups. The F value varied from 3.75 to 58.77, which are function values with a p < 0.05 significance level. The core complex training group exhibited superior muscle strength to that of both the complex training group and the core exercise group, in some areas. This is shown in the results of the javelin quadrathlon medicine ball test, the core muscle strength and stability test, the sit-up abdomen test, the sit-up back test, the standing long jump test, the Sargent jump test, and the shooting test (p < 0.005). Due to the effect of the core complex training program on improving performance efficiency and muscle strength, which affects the results of matches, we have recommended using the proven basic strength training program at other age stages, with the objective of including the concept, importance, and design of compound basic strength training in training programs used by basketball coaches.

Body Composition, Somatotype and Raw Bioelectrical Impedance Parameters of Adolescent Elite Tennis Players: Age and Sex Differences

Studies analyzing tennis players' body composition and morphological and bioelectrical characteristics are scarce, especially among adolescents. This study aimed to explore sex- and age-based differences in body composition, somatotype, and bioelectrical properties among elite young male and female tennis players aged 13-16 years. Twenty-two male (14.45 ± 1.10 years) and 20 female (14.30 ± 1.03 years) elite tennis players participated in this study and were compared according to sex (males vs. females) and, within each sex, according to age (13-14 years vs. 15-16 years). Female adolescent elite tennis players had higher body fat (BF) percentage and higher endomorphy than males. They also had lower skeletal muscle mass and total body water (TBW) percentages. Older boys had lower resistance and a higher TBW and phase angle (PhA) than younger boys, likely due to maturation and performance. No significant differences were found between younger and older girls, except for the PhA, potentially associated with better cell function and performance. This study provides valuable reference data for coaches of elite youth tennis players. Due to the few differences found in body composition and somatotype in the different age groups, the PhA may be used by practitioners as a reference for cell function and performance.

Shoulder Torque Production and Muscular Balance after Long and Short Tennis Points

Tennis is an asymmetric sport characterized by a systematic repetition of specific movements that may cause disturbances in muscular strength, power, and torque. Thus, we assessed (i) the torque, power, ratio production, and bilateral asymmetries in the shoulder's external and internal rotations at 90 and 180°/s angular velocities, and (ii) the point duration influence of the above-mentioned variables. Twenty competitive tennis players performed external and internal shoulder rotations; an isokinetic evaluation was conducted of the dominant and non-dominant upper limbs before and after five and ten forehands. A higher torque production in the shoulder's internal rotations at 90 and 180°/s was observed for the dominant vs. non-dominant sides (e.g., 63.1 ± 15.6 vs. 45.9 ± 9.8% and 62.5 ± 17.3 vs. 44.0 ± 12.6% of peak torque/body mass, p < 0.05). The peak torque decreased only after ten forehands (38.3 ± 15.8 vs. 38.2 ± 15.8 and 39.3 ± 16.1 vs. 38.1 ± 15.6 Nm, respectively, p < 0.05), but without impacting speed or accuracy. Unilateral systematic actions of tennis players caused contralateral asymmetries, evidencing the importance of implementing compensatory training. The forehand kinematic assessment suggests that racket and wrist amplitude, as well as speed, are important success determinants in tennis.

Planned Physical Workload in Young Tennis Players Induces Changes in Iron Indicator Levels but Does Not Cause Overreaching

The current study aimed to examine the impact of the training load of two different training camps on the immunological response in tennis players, including their iron metabolism. Highly ranked Polish tennis players, between the ages of 12 and 14 years, participated in two training camps that were aimed at physical conditioning and at improving technical skills. At baseline and after each camp, blood samples were analyzed, and the fatigue was assessed. The levels of pro- and anti-inflammatory indicators, iron, and hepcidin were determined. The levels of the heat shock proteins, (Hsp) 27 and 70, were also measured. All the effects were evaluated using magnitude-based inference. Although the training camps had different objectives, the physiological responses of the participants were similar. The applied programs induced a significant drop in the iron and hepcidin levels (a small-to-very-large effect) and enhanced the anti-inflammatory response. The tumor necrosis factor α levels were elevated at the beginning of each camp but were decreased towards the end, despite the training intensity being medium/high. The changes were more pronounced in the female players compared to the male players. Altogether, the results suggest that low-grade inflammation in young tennis athletes may be attenuated in response to adequately designed training. To this end, the applied physical workload with a controlled diet and rest-controlled serum iron levels could be the marker of well-designed training.

Anthropometric Characterization and Physical Performance by Age and Biological Maturation in Young Tennis Players

The objective was to analyze anthropometric and physical performance variables as a function of chronological age and biological maturity in young Chilean tennis players. The study was observational, cross-sectional, with descriptive and analytical characteristics. Eighty-seven tennis players were evaluated (58 men 15.1 ± 0.8 years and 29 women, 15.3 ± 0.8 years). The measured anthropometric variables were a sprint test of 20m; a modified agility test; a sit-and-reach test and shoulder flexibility; manual grip strength; horizontal jump in feet; a medicine ball throw; a countermovement vertical jump; an abalakov vertical jump and a 20-m shuttle-run test. The growth velocity acceleration peak (APHV), skeletal muscle mass and fat mass were calculated, R² and standard error of estimate (SEE) were examined. The results show that chronological age explained the anthropometric variables between 1 and 23% in men and 1 and 29% in women; by biological age, variables were explained between 3 and 53% in men and 2 and 42% in women. Of the physical performance variables, chronological age described between 2 and 24% of them in men and 1 and 29% in women; the same were explained by biological age between 1 and 19% in men and 1 and 26% in women. We conclude that anthropometric variables showed a better relationship with biological age, except for volume of fat tissue, while physical performance variables showed low association with both biological and chronological age.

Impact of Physical Performance and Anthropometric Characteristics on Serve Velocity in Elite Junior Tennis Players

Fett, J, Ulbricht, A, and Ferrauti, A. Impact of physical performance and anthropometric characteristics on serve velocity in elite junior tennis players. J Strength Cond Res 34(1): 192-202, 2020-This study aimed to investigate the impact of physical performance components and anthropometric characteristics on serve velocity (SV) in elite junior tennis players depending on the sex and age group. A sample of the best 1,019 (male = 625, female = 394) junior squad tennis players of the German Tennis Federation participated in the study involving complex anthropometric measurements (body height, body mass, sitting height, and arm span) and physical tests (e.g., SV, medicine ball throws [MBTs], hand grip strength, push-ups, back extension, countermovement jumps [CMJs], horizontal jumps, 20-m sprint, and tennis-specific endurance). Of all the anthropometric and physical characteristics analyzed, the MBTs (r = 0.49-0.60♂; r = 0.20-0.60♀), hand grip strength (r = 0.43-0.59♂; r = 0.27-0.37♀), arm span (r = 0.37-0.56♂; r = 0.24-0.36♀), body height (r = 0.31-0.52♂; r = 0.26-0.38♀), and body mass (r = 0.44-0.57♂; r = 0.35-0.39♀) were particularly closely correlated with SV. The results of the multiple regression analysis indicated that the combination of selected predictors (e.g., MBTs, grip strength, arm span, and body mass) explained 41-66% of the variance in SV of boys and 19-45%, respectively, for girls. The results reinforce that service speed is dependent on physical abilities and anthropometric characteristics but also strongly on additional factors (i.e., technical components). In particular, the upper-body power/strength is important to the junior players' service, especially in athletes with a greater body height and arm span (i.e., biomechanical advantages), whereas purely lower-body power (e.g., CMJ) is less important. To this effect, talent identification and intervention programs focusing on the specific requirements are recommended.

MUSCLE STRENGTH TRAINING AND PRESCRIBING IN COMPETITIVE TENNIS PLAYERS: A SYSTEMATIC REVIEW

ABSTRACT The application of muscle strength training has been investigated for the development of physical capacities in sports. Although the use of training methods is quite clear, the act of prescribing the external training load is often not properly explained. Grass court, or lawn tennis, is a sport with considerable physical demands and strength training can help player performance. Thus, the aim of this study was to investigate strength training methods and external variables in training programs in competitive tennis players. Considering the findings of this particular study, we found that muscle building workout and plyometrics in combination with exercises designed specifically for the sport (tennis drills) were the most efficient muscle strength training methods for improving different strength manifestations. Level of evidence I; Diagnostic study – Investigation of diagnostic test.

Anthropometric and Physical Fitness Profiles of World-Class Male Padel Players

The aims of this study were to describe and compare the anthropometric and physical fitness attributes of male padel players according to their competitive level, and to establish a functional anthropometric and physical profile. A total of 60 males participated in the present study. Athletes were grouped according to competition level, forming an elite group (n = 25) and a subelite group (n = 35). Anthropometric variables, hand grip and lumbar isometric strength, flexibility, and lower-body muscular strength were measured. Elite padel players were significantly older and showed significantly lower values for the thigh and calf skinfolds, the sum of six and eight skinfolds, and the sum of lower-limb skinfolds than the subelite group. Elite padel players also had significantly lower values than subelite players for body fat percentage and thigh fat area, whilst showing significantly higher values for lumbar isometric strength. Somatotype of the elite padel players could be defined as endo-mesomorphic. Results suggest that training and talent identification of padel players should focus on their anthropometric characteristics and physical fitness, with these being different between elite and subelite athletes. Normative data could help coaches throughout the talent identification process and in the design of training programs when seeking to optimise sports performance.

Technical and tactical skills related to performance levels in tennis: A systematic review

The aim of this systematic review is to provide an overview of outcome measures and instruments identified in the literature for examining technical and tactical skills in tennis related to performance levels. Such instruments can be used to identify talent or the specific skill development training needs of particular players. Searches for this review were conducted using the PubMed, Web of Science, and PsycInfo databases. Out of 733 publications identified through these searches, 40 articles were considered relevant and included in this study. They were divided into three categories: (1) technical skills, (2) tactical skills and (3) integrated technical and tactical skills. There was strong evidence that technical skills (ball velocity and to a lesser extent ball accuracy) and tactical skills (decision making, anticipation, tactical knowledge and visual search strategies) differed among players according to their performance levels. However, integrated measurement of these skills is required, because winning a point largely hinges on a tactical decision to perform a particular stroke (i.e., technical execution). Therefore, future research should focus on examining the relationship between these skills and tennis performance and on the development of integrated methods for measuring these skills.

A Comparison of Serve Speed and Motor Coordination between Elite and Club Level Tennis Players

The purpose of this study was to compare the serve speed and motor coordination of elite and club level junior tennis players aged 11-14 years. Participants (n=35) were assigned to one of the two groups according to their experience, weekly training volume and competition level. Serve speed was assessed with a sports radar gun. Motor coordination was evaluated by means of the Körperkoordinationstest für Kinder. The main results revealed that serve speed and motor coordination performance levels of the elite group were significantly higher than those of the club group. This study emphasized the importance of early participation and training intensity, which can play an important role in enhancement of serve speed and motor coordination.

From endurance to power athletes: The changing shape of successful male professional tennis players

The aim of the present study was to identify whether the relative shape and size characteristics of elite male tennis players have changed over time, and in addition whether any anthropometric parameters characterise the more successful players in Grand Slam tournaments. The height and body mass of the players qualifying for the first round in all four Grand Slam tennis tournaments during the period 1982-2011 was obtained, and successful players defined arbitrarily as those reaching round 3 or beyond. Body mass index (BMI) and the reciprocal ponderal index (RPI) were used as our measures of body shape. Multilevel modelling was used to explore the trend over time using non-linear polynomials. The results suggest that the body shape of elite tennis players has changed over time, with a non-linear (cubic polynomial regression model) increase in BMI and a similar non-linear decline in the RPI. BMI, reflecting greater muscle mass rather than greater adiposity, has emerged as an important factor associated with success, identified by a significantly positive (steeper) "successful player"-by-"year" interaction term. The evidence that the RPI of elite tennis players has also decreased over time, together with a significantly negative "successful player"-by-"year" interaction term, suggests that a more linear (ectomorphic) body shape is a less important factor in terms of success. These results suggest that elite male tennis players are becoming more power trained athletes as opposed to endurance athletes, with greater muscle mass being an important factor associated with success in all Grand Slam tournaments.

Assessing personal talent determinants in young racquet sport players: a systematic review

Since junior performances have little predictive value for future success, other solutions are sought to assess a young player's potential. The objectives of this systematic review are (1) to provide an overview of instruments measuring personal talent determinants of young players in racquet sports, and (2) to evaluate these instruments regarding their validity for talent development. Electronic searches were conducted in PubMed, PsychINFO, Web of Knowledge, ScienceDirect and SPORTDiscus (1990 to 31 March 2014). Search terms represented tennis, table tennis, badminton and squash, the concept of talent, methods of testing and children. Thirty articles with information regarding over 100 instruments were included. Validity evaluation showed that instruments focusing on intellectual and perceptual abilities, and coordinative skills discriminate elite from non-elite players and/or are related to current performance, but their predictive validity is not confirmed. There is moderate evidence that the assessments of mental and goal management skills predict future performance. Data on instruments measuring physical characteristics prohibit a conclusion due to conflicting findings. This systematic review yielded an ambiguous end point. The lack of longitudinal studies precludes verification of the instrument's capacity to forecast future performance. Future research should focus on instruments assessing multidimensional talent determinants and their predictive value in longitudinal designs.

Production of transgenic dairy goat expressing human α-lactalbumin by somatic cell nuclear transfer

Production of human α-lactalbumin (hα-LA) transgenic cloned dairy goats has great potential in improving the nutritional value and perhaps increasing the yield of dairy goat milk. Here, a mammary-specific expression vector 5A, harboring goat β-lactoglobulin (βLG) promoter, the hα-LA gene, neo(r) and EGFP dual markers, was constructed. Then, it was effectively transfected into goat mammary epithelial cells (GMECs) and the expression of hα-LA was investigated. Both the hα-LA transcript and protein were detected in the transfected GMECs after the induction of hormonal signals. In addition, the 5A vector was introduced into dairy goat fetal fibroblasts (transfection efficiency ≈60-70%) to prepare competent transgenic donor cells. A total of 121 transgenic fibroblast clones were isolated by 96-well cell culture plates and screened with nested-PCR amplification and EGFP fluorescence. After being frozen for 8 months, the transgenic cells still showed high viabilities, verifying their ability as donor cells. Dairy goat cloned embryos were produced from these hα-LA transgenic donor cells by somatic cell nuclear transfer (SCNT), and the rates of fusion, cleavage, and the development to blastocyst stages were 81.8, 84.4, and 20.0%, respectively. A total of 726 reconstructed embryos derived from the transgenic cells were transferred to 74 recipients and pregnancy was confirmed at 90 days in 12 goats. Of six female kids born, two carried hα-LA and the hα-LA protein was detected in their milk. This study provides an effective system to prepare SCNT donor cells and transgenic animals for human recombinant proteins.

Comparison of anthropometric characteristics between professional triathletes and cyclists

Anthropometric characteristics of athletes are considered to be an important determinant of success in sport. The aim of the present study was to compare several anthropometric parameters and subjective characteristics of professional elite triathletes with anthropometric profiles of professional cyclists and sportive students. In total 93 volunteers (21 male and female triathletes, 26 male cyclists and as a control group 46 male and female students) participated in this study. Eight different anthropometric parameters were measured and a five-page questionnaire containing 35 general questions had to be completed. Interestingly, there were no significant differences between the arm span, the lengths of the lower limb and the circumference of waist and hip between male triathletes and cyclists. As expected, the athletes had significantly lower heart rates and lower weights as compared to the controls. Further results showed that male cyclists had a higher BMI, larger thighs and were taller as compared to the male triathletes. The present study could not evaluate specific anthropometric characteristics as predictive factors of performance in elite athletes. Thus, individual successful performance is linked to discipline and talent rather than to a specific anthropometric profile.

Anthropometric, body composition and somatotype characteristics of elite female volleyball players from the highest Spanish league

This study aimed to describe morphological characteristics of elite female volleyball players from the highest Spanish league, with special focus on differences by performance level and playing positions. Nearly all female players playing in the highest Spanish volleyball league during season 2003/2004 participated in this study (N=148 elite players, 92% of the total). Anthropometric, body composition and somatotype parameters according to performance and playing positions were analysed. The players' characteristics were as follows; body mass 72.3 ± 8.4 kg; stature 179.8 ± 7.1 cm; body fat 24.0 ± 3.1% and skeletal muscle mass 27.3 ± 2.9 kg. Mean somatotype was 3.1 ± 0.7; 3.4 ± 0.9; 3.1 ± 0.9 characterised as central with a tendency to balanced mesomorph. Top level players (whose teams were better classified in the team performance ranking) were taller, had higher skeletal muscle mass and ectomorphy, and had a lower level of adiposity markers, compared with lower level players. Players selected for their respective National teams (individual performance) were taller, heavier, had higher muscle mass and lower endomorphy than non-selected players. Differences according to playing positions were found. This study provides a complete set of reference data on anthropometry, body composition and somatotype of elite female volleyball players. Morphological differences have been identified according to performance level and playing position.

Antropometria e somatotipo: fatores determinantes na seleção de atletas no voleibol brasileiro

Objetivo: Analisar a antropometria e somatotipo de atletas do voleibol brasileiro. Metodologia: a amostra foi composta por 54 atletas convocadas para as seleções nacionais, sendo 16 da adulta (25,6±5,3anos), 17 da juvenil (17,89±0,32 anos) e 21 da infanto-juvenil (15,86±0,36 anos). Para o somatotipo utilizou-se o método de Heath e Carter. O tratamento estatístico utilizado foi o descritivo com valores de tendência central e seus derivados, e o inferencial ANOVA e post hoc de Tukey. Para o somatotipo recorreu-se ao cálculo da distância espacial entre os somatótipos (DES). Resultados: A variável estatura não apresenta diferença significativa entre as seleções, somente entre as posições de jogo. O somatotipo da seleção infanto-juvenil foi diferente das demais. A seleção adulta classificou-se como ectomorfo-mesomorfo (2,24/3,16/3,58), juvenil como central (3,12/3,40/3,30) e infanto-juvenil como ecto-endomorfico (3,07/2,25/3,81). Conclusão: a estatura e linearidade são variáveis importantes na seleção de atletas para o alto rendimento.

Modeling the human body shape in bioimpedance vector measurements

Human body shape, called somatotype, has described physique of humans in health and sports applications, relating anthropometric measurements to fatness, muscularity and linearity in a structured way. Here we propose a new method based on bioelectric impedance vector analysis (BIVA) of R/H and Xc/H to represent the cross-sectional area and the body cell mass in a given surface area (m(2)) respectively. Data from six gymnasts, ten dancers, and five fashion models, groups whose physiques and BMI ranges were distinct from one another, were measured for somatotype and BIVA. The models had highest values of the R/H and gymnasts the lowest. Xc/H was lower in models than in the dancers and gymnasts (p < 0.05). Phase angle was lowest in the models and highest in gymnasts significantly (p < 0.05). Pattern analysis from BIVA corresponded to the calculated anthropometric somatotype supporting the hypothesis that BIA's resistance (R) and reactance (Xc) are meaningful discriminates of body size and function which relate to physique in a purposive way.

The influence of intensive physical training on growth and pubertal development in athletes

Genetic potential for growth can be fully expressed only under favorable environmental conditions. Although moderate physical activity has beneficial effects on growth, excessive physical training may negatively affect it. Sports favoring restricted energy availability, in the presence of high energy expenditure, are of particular concern. In gymnastics, a different pattern in skeletal maturation and linear growth was observed, resulting in an attenuation of growth potential in artistic gymnasts (AG), more pronounced in males than in females. In female rhythmic gymnasts (RG), the genetic predisposition to growth was preserved owing to a late catchup growth phenomenon. In all other sports not requiring strict dietary restrictions, no deterioration of growth has been documented so far. Intensive physical training and negative energy balance alter the hypothalamic pituitary set point at puberty, prolong the prepubertal stage, and delay pubertal development and menarche in a variety of sports. In elite RG and AG, prepubertal stage is prolonged and pubertal development is entirely shifted to a later age, following the bone maturation rather than the chronological age.