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Teixeira JE, Branquinho L, Leal M, Morgans R, Sortwell A, Barbosa TM, Monteiro AM, Afonso P, Machado G, Encarnação S, Ferraz R, Forte P. Match-to-Match Variation on High-Intensity Demands in a Portuguese Professional Football Team. J Funct Morphol Kinesiol 2024; 9:120. [PMID: 39051281 PMCID: PMC11270202 DOI: 10.3390/jfmk9030120] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Received: 05/16/2024] [Revised: 06/30/2024] [Accepted: 07/01/2024] [Indexed: 07/27/2024] Open
Abstract
The aim of this study was to analyze the match-to-match variation in high-intensity demands from one Portuguese professional football team according to playing positions. Twenty-three male outfield professional football players were observed during eighteen matches of the Portuguese Second League. Time-motion data were collected using Global Positioning System (GPS) technology. Match running performance was analyzed based on the following three playing positions: defenders (DF), midfielders (MF), and forwards (FW). Repeated measures ANOVA was utilized to compare match running performance within each position role, and seasonal running variation. Practical differences were assessed using the smallest worthwhile change (SWC), coefficient of variation (CV), and twice the coefficient of variation (2CV). Significant differences were found among playing positions in total distance covered (F = 15.45, p < 0.001, η2 = 0.33), average speed (F = 12.79, p < 0.001, η2 = 0.29), high-speed running (F = 16.93, p < 0.001, η2 = 0.36), sprinting (F = 13.49, p < 0.001, η2 = 0.31), accelerations (F = 4.69, p = 0.001, η2 = 0.132), and decelerations (F = 12.21, p < 0.001, η2 = 0.284). The match-to-match running performance encompassed TD (6.59%), AvS (8.67%), HSRr (37.83%), SPR (34.82%), ACC (26.92%), and DEC (27.85%). CV values for total distance covered ranged from 4.87-6.82%, with forwards and midfielders exhibiting the greatest and smallest variation, respectively. Midfielders demonstrated the highest match-to-match variation for all other analyzed variables (8.12-69.17%). All playing positions showed significant variation in high-demanding variables (26.94-37.83%). This study presents the initial analysis of match-to-match variation in high-intensity demands within a Portuguese professional football team. Thus, the position's specificity and context can provide a helpful strategy for evaluating match-to-match running performance, and for recommending individualized training exercises based on the peak and high-intensity demands for each player's role within the game.
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Affiliation(s)
- José E. Teixeira
- Department of Sport Sciences, Polytechnic of Guarda, 6300-559 Guarda, Portugal
- Department of Sport Sciences, Instituto Politécnico de Bragança, 5300-253 Bragança, Portugal; (T.M.B.); (A.M.M.); (S.E.); (P.F.)
- SPRINT—Sport Physical Activity and Health Research & Inovation Center, 2001-904 Guarda, Portugal
- Research Center for Active Living and Wellbeing (Livewell), Instituto Politécnico de Bragança, 5300-252 Bragança, Portugal
- Research Centre in Sports Sciences, Health Sciences and Human Development, 5001-801 Vila Real, Portugal; (A.S.); (R.F.)
- CI-ISCE, Higher Institute of Educational Sciences of the Douro (ISCE Douro), 4560-708 Penafiel, Portugal; (L.B.); (M.L.)
| | - Luís Branquinho
- CI-ISCE, Higher Institute of Educational Sciences of the Douro (ISCE Douro), 4560-708 Penafiel, Portugal; (L.B.); (M.L.)
- Life Quality Research Center (LQRC-CIEQV), Complexo Andaluz, Apartado 279, 2001-904 Santarém, Portugal
- Biosciences Scholl of Elvas, Polytechnic Institute of Portalegre, 7300-110 Portalegre, Portugal
| | - Miguel Leal
- CI-ISCE, Higher Institute of Educational Sciences of the Douro (ISCE Douro), 4560-708 Penafiel, Portugal; (L.B.); (M.L.)
| | - Ryland Morgans
- School of Sport and Health Sciences, Cardiff Metropolitan University, Cardiff CF23 6XD, UK;
| | - Andrew Sortwell
- Research Centre in Sports Sciences, Health Sciences and Human Development, 5001-801 Vila Real, Portugal; (A.S.); (R.F.)
- School of Health Sciences and Physiotherapy, University of Notre Dame Australia, Fremantle, WA 6160, Australia
| | - Tiago M. Barbosa
- Department of Sport Sciences, Instituto Politécnico de Bragança, 5300-253 Bragança, Portugal; (T.M.B.); (A.M.M.); (S.E.); (P.F.)
- Research Center for Active Living and Wellbeing (Livewell), Instituto Politécnico de Bragança, 5300-252 Bragança, Portugal
| | - António M. Monteiro
- Department of Sport Sciences, Instituto Politécnico de Bragança, 5300-253 Bragança, Portugal; (T.M.B.); (A.M.M.); (S.E.); (P.F.)
- Research Center for Active Living and Wellbeing (Livewell), Instituto Politécnico de Bragança, 5300-252 Bragança, Portugal
| | - Pedro Afonso
- Department of Sports, Exercise and Health Sciences, University of Trás-os-Montes e Alto Douro, 5001-801 Vila Real, Portugal;
| | - Guilherme Machado
- Department of Athletes’ Integration and Development, Paulista Football Federation (FPF), São Paulo 05614-060, Brazil;
| | - Samuel Encarnação
- Department of Sport Sciences, Instituto Politécnico de Bragança, 5300-253 Bragança, Portugal; (T.M.B.); (A.M.M.); (S.E.); (P.F.)
- Research Center for Active Living and Wellbeing (Livewell), Instituto Politécnico de Bragança, 5300-252 Bragança, Portugal
- Department of Pysical Activity and Sport Sciences, Universidad Autónoma de Madrid, Ciudad Universitaria de Cantoblanco, 28049 Madrid, Spain
| | - Ricardo Ferraz
- Research Centre in Sports Sciences, Health Sciences and Human Development, 5001-801 Vila Real, Portugal; (A.S.); (R.F.)
- Department of Sports Sciences, University of Beria Interior, 6201-001 Covilhã, Portugal
| | - Pedro Forte
- Department of Sport Sciences, Instituto Politécnico de Bragança, 5300-253 Bragança, Portugal; (T.M.B.); (A.M.M.); (S.E.); (P.F.)
- Research Center for Active Living and Wellbeing (Livewell), Instituto Politécnico de Bragança, 5300-252 Bragança, Portugal
- Research Centre in Sports Sciences, Health Sciences and Human Development, 5001-801 Vila Real, Portugal; (A.S.); (R.F.)
- CI-ISCE, Higher Institute of Educational Sciences of the Douro (ISCE Douro), 4560-708 Penafiel, Portugal; (L.B.); (M.L.)
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Brinkmans N, Plasqui G, van Loon L, van Dijk JW. Energy expenditure and dietary intake in professional female football players in the Dutch Women's League: Implications for nutritional counselling. J Sports Sci 2024; 42:313-322. [PMID: 38478743 DOI: 10.1080/02640414.2024.2329850] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 12/01/2023] [Accepted: 03/06/2024] [Indexed: 04/23/2024]
Abstract
In contrast to male football players, research on the nutritional requirements of female football players is limited. This study aimed to assess total daily energy expenditure (TDEE) in professional female football players, along with body composition, physical activity and dietary intake. This observational study included 15 professional football players playing in the highest Dutch Women's League. TDEE was assessed by doubly labelled water over 14 days, along with resting metabolic rate (RMR; ventilated hood), fat-free mass (FFM; dual-energy x-ray absorptiometry), and dietary intake (24-h recalls). Physical activity energy expenditure (PAEE) was derived from subtracting RMR and estimated diet-induced thermogenesis (10%) from TDEE. TDEE was 2882 ± 278 kcal/day (58 ± 5 kcal/kg FFM) and significantly (p < 0.05) correlated with FFM (r = 0.62). PAEE was 1207 ± 213 kcal/d. Weighted energy intake was 2344 kcal [2023-2589]. Carbohydrate intakes were 3.2 ± 0.7, 4.4 ± 1.1 and 5.3 ± 1.9 g/kg body mass for rest, training and match days, respectively, while weighted mean protein intake was 1.9 ± 0.4 g/kg body mass. In conclusion, the energy requirements of professional female football players are moderate to high and can be explained by the substantial PAEE. To fuel these requirements, sports nutritionists should consider shifting the players' focus towards prioritizing adequate carbohydrate intakes, rather than emphasizing high protein consumption.
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Affiliation(s)
- Naomi Brinkmans
- Institute of Sports and Exercise Studies, HAN University of Applied Sciences, Nijmegen, The Netherlands
- NUTRIM Institute of Nutrition and Translational Research in Metabolism, Maastricht University, Maastricht, The Netherlands
| | - Guy Plasqui
- NUTRIM Institute of Nutrition and Translational Research in Metabolism, Maastricht University, Maastricht, The Netherlands
| | - Luc van Loon
- NUTRIM Institute of Nutrition and Translational Research in Metabolism, Maastricht University, Maastricht, The Netherlands
| | - Jan-Willem van Dijk
- Institute of Sports and Exercise Studies, HAN University of Applied Sciences, Nijmegen, The Netherlands
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Pérez Armendáriz ML, Spyrou K, Alcaraz PE. Match demands of female team sports: a scoping review. Biol Sport 2024; 41:175-199. [PMID: 38188119 PMCID: PMC10765441 DOI: 10.5114/biolsport.2024.129476] [Citation(s) in RCA: 4] [Impact Index Per Article: 4.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 03/10/2023] [Revised: 04/16/2023] [Accepted: 05/27/2023] [Indexed: 01/09/2024] Open
Abstract
This scoping review aimed to characterize and quantify the external load demands of professional female team sports, in terms of total distance [TD], moderate-speed [MSR] and high-speed running [HSR], sprint, accelerations [ACC], and decelerations [DEC]. A search was conducted in PubMed, Scopus, and Web of Science until 15/04/2023. The Risk of Bias Assessment Tool for Nonrandomized Studies (RoBANS) was used. Eighty-six articles were eligible for inclusion in this review, with 40 in soccer, 23 in rugby (6 rugby union, 3 rugby league, and 14 rugby sevens), 8 in field hockey, 8 in basketball, 6 in handball, and 1 in futsal. Soccer is the most investigated sport, and players perform ~9500 m TD, of which ~580 m is performed in HSR, and with a great number of ACC, DEC, and sprints. Rugby league and union players cover a greater distance (~5450 m) when compared to rugby sevens (~1550 m); however, rugby sevens is more demanding in terms of high-intensity actions. Field hockey players perform ~5400 m TD with high-intensity and sprint actions. Women's indoor sports are less studied, and basketball players cover ~5300 m TD, of which 7% is performed in MSR. Handball players perform ~3500 m TD and cover ~423 m in MSR and ~141 m in HSR, and futsal players perform ~5 m × min-1 in HSR and they do a great number of high-intensity activities (HSR, ACC, and DEC). Considering the high physical demands experienced by female athletes, professionals could use the present results for training and return to competition schedules.
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Affiliation(s)
- María L Pérez Armendáriz
- UCAM Research Center for High Performance Sport, UCAM Universidad Católica de Murcia, Murcia, Spain
| | - Konstaninos Spyrou
- UCAM Research Center for High Performance Sport, UCAM Universidad Católica de Murcia, Murcia, Spain
- Facultad de Deporte, UCAM Universidad Católica de Murcia, Murcia, Spain
- Strength and Conditioning Society, Murcia, Spain
| | - Pedro E Alcaraz
- UCAM Research Center for High Performance Sport, UCAM Universidad Católica de Murcia, Murcia, Spain
- Strength and Conditioning Society, Murcia, Spain
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Oliveira R, Brito JP, Fernandes R, Morgans R, Alves S, Santos FJ, Pinto P, Espada MC. The Effects of Pre-Season and Relationships with Physical, Physiological, Body Composition, and Load Markers: A Case Study Comparing Starters versus Non-Starters from an Elite Female Professional Soccer Team. MEDICINA (KAUNAS, LITHUANIA) 2023; 59:2156. [PMID: 38138259 PMCID: PMC10745088 DOI: 10.3390/medicina59122156] [Citation(s) in RCA: 1] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Subscribe] [Scholar Register] [Received: 11/04/2023] [Revised: 12/04/2023] [Accepted: 12/11/2023] [Indexed: 12/24/2023]
Abstract
Background and Objectives: Research on female soccer players that analyzes playing status is scarce and has previously only examined load monitoring, while other markers, such as physical (i.e., strength, power, and agility), physiological (i.e., maximal oxygen uptake), and body composition (i.e., body fat mass, fat-free mass, body water, and phase angle) markers, warrant further investigation. Thus, the study aims were to (a) compare physical, physiological, body composition, and load markers between starters and non-starters; (b) compare measurements pre- and post-training intervention (five weeks); and (c) analyze any relationships between physical, physiological, body composition, and load markers in an elite female soccer team. Materials and Methods: Fourteen first-team players participated in the study (age 23.29 ± 3.19 years, weight 59.14 ± 6.87 kg, height 1.66 ± 0.08 m). Several physical (n = 15), physiological (n = 1), body composition (n = 11), and load markers (n = 14) were collected. In addition, participants were sub-divided into starters (n = 7) and non-starters (n = 7). Results: No differences were revealed between starters and non-starters in any of the examined variables. Moreover, following the training intervention, a significantly lower value was found for total body water/fat-free mass ratio (p = 0.043; ES = 0.582). In addition, there were several correlations detected between load and physical/physiological markers (n = 28); load and body composition markers (n = 6); physical/physiological and body composition markers (n = 34); and physical and physiological markers (n = 42). Conclusions: In conclusion, only a slight tendency of higher load values for starters than non-starters was observed. In addition, no differences in physical, physiological, and body composition markers were found between starters and non-starters, possibly suggesting that five weeks were not enough to improve such variables. Finally, the present results provide novel information assessing the effects of the pre-season in elite female Portuguese soccer players and contribute to a better understanding of the associations between different types of measurements.
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Affiliation(s)
- Rafael Oliveira
- Sports Science School of Rio Maior–Polytechnic Institute of Santarém, 2040-413 Rio Maior, Portugal; (J.P.B.); (R.F.); (S.A.)
- Life Quality Research Centre (CIEQV), Complexo Andaluz, Apartado, 2040-413 Rio Maior, Portugal; (F.J.S.); (P.P.); (M.C.E.)
- Research Centre in Sports Sciences, Health and Human Development (CIDESD), 5001-801 Vila Real, Portugal
| | - João Paulo Brito
- Sports Science School of Rio Maior–Polytechnic Institute of Santarém, 2040-413 Rio Maior, Portugal; (J.P.B.); (R.F.); (S.A.)
- Life Quality Research Centre (CIEQV), Complexo Andaluz, Apartado, 2040-413 Rio Maior, Portugal; (F.J.S.); (P.P.); (M.C.E.)
- Research Centre in Sports Sciences, Health and Human Development (CIDESD), 5001-801 Vila Real, Portugal
| | - Renato Fernandes
- Sports Science School of Rio Maior–Polytechnic Institute of Santarém, 2040-413 Rio Maior, Portugal; (J.P.B.); (R.F.); (S.A.)
- Life Quality Research Centre (CIEQV), Complexo Andaluz, Apartado, 2040-413 Rio Maior, Portugal; (F.J.S.); (P.P.); (M.C.E.)
| | - Ryland Morgans
- School of Sport and Health Sciences, Cardiff Metropolitan University, Cardiff CF23 6XD, UK;
| | - Susana Alves
- Sports Science School of Rio Maior–Polytechnic Institute of Santarém, 2040-413 Rio Maior, Portugal; (J.P.B.); (R.F.); (S.A.)
- Life Quality Research Centre (CIEQV), Complexo Andaluz, Apartado, 2040-413 Rio Maior, Portugal; (F.J.S.); (P.P.); (M.C.E.)
| | - Fernando J. Santos
- Life Quality Research Centre (CIEQV), Complexo Andaluz, Apartado, 2040-413 Rio Maior, Portugal; (F.J.S.); (P.P.); (M.C.E.)
- Instituto Politécnico de Setúbal, Escola Superior de Educação, 2914-504 Setúbal, Portugal
- Faculdade de Motricidade Humana, Universidade de Lisboa, 1499-002 Lisbon, Portugal
| | - Paula Pinto
- Life Quality Research Centre (CIEQV), Complexo Andaluz, Apartado, 2040-413 Rio Maior, Portugal; (F.J.S.); (P.P.); (M.C.E.)
- Escola Superior Agraria–Instituto Politécnico de Santarém, 2001-904 Santarém, Portugal
| | - Mário C. Espada
- Life Quality Research Centre (CIEQV), Complexo Andaluz, Apartado, 2040-413 Rio Maior, Portugal; (F.J.S.); (P.P.); (M.C.E.)
- Instituto Politécnico de Setúbal, Escola Superior de Educação, 2914-504 Setúbal, Portugal
- Interdisciplinary Centre for the Study of Human Performance (CIPER), Faculdade de Motricidade Humana, Universidade de Lisboa, 1499-002 Lisbon, Portugal
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Romero-Moraleda B, González-García J, Morencos E, Giráldez-Costas V, Moya JM, Ramirez-Campillo R. Internal workload in elite female football players during the whole in-season: starters vs non-starters. Biol Sport 2023; 40:1107-1115. [PMID: 37867751 PMCID: PMC10588585 DOI: 10.5114/biolsport.2023.124849] [Citation(s) in RCA: 2] [Impact Index Per Article: 2.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 10/17/2022] [Revised: 11/05/2022] [Accepted: 01/17/2023] [Indexed: 10/24/2023] Open
Abstract
The aim of this study was to quantify weekly internal workload across the in-season and compare the workload variables between starter and non-starter Spanish female first league (Liga Iberdrola) football players. Twenty-six participants belonging to the same team (age, height, and mass: 25.4 ± 6.1 years, 167.4 ± 4.8 cm and 57.96 ± 6.28 kg, respectively) participated in this study. Training loads (TL) and match loads (ML) were assessed through breath-cardiovascular (RPEbreath), leg-musculature (RPEleg) and cognitive (RPEcog) rating of perceived exertion (RPE0-10) for each training session and match during the in-season phase (35 weeks). Session-RPE (sRPE) was calculated by multiplying each RPE value by session duration (minutes). From these, total weekly TL (weekly TL+ML), weekly TL, weekly ML, chronic workload, acute:chronic workload ratio, training monotony, and training strain were calculated. Linear mixed models were used to assess differences for each dependent variable, with playing time (starter vs non-starter players) used as a fixed factor, and athlete, week, and team as random factors. The results showed that total weekly TL (d = 1.23-2.04), weekly ML (d = 4.65-5.31), training monotony (d = 0.48-1.66) and training strain (d = 0.24-1.82) for RPEbreath, RPEleg and RPEcog were higher for starters in comparison with non-starters (p = 0.01). Coaches involved in elite female football should consider implementing differential sRPE monitoring strategies to optimize the weekly load distribution for starters and non-starters and to introduce compensatory strategies to equalise players' total weekly load.
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Affiliation(s)
- Blanca Romero-Moraleda
- Department of Physical Education, Sport and Human Movement, Autonomous University of Madrid, Madrid, Spain
- Applied biomechanics and sports technology research group, Autonomous University of Madrid, Madrid, Spain
| | - Jaime González-García
- Exercise and Sport Sciences, Faculty of Health Science, Universidad Francisco de Vitoria, 28223 Pozuelo, Spain
| | - Esther Morencos
- Exercise and Sport Sciences, Faculty of Health Science, Universidad Francisco de Vitoria, 28223 Pozuelo, Spain
| | | | - José María Moya
- Department of Physical Education, Sport and Human Movement, Autonomous University of Madrid, Madrid, Spain
| | - Rodrigo Ramirez-Campillo
- Exercise and Rehabilitation Sciences Laboratory. School of Physical Therapy. Faculty of Rehabilitation Sciences. Universidad Andres Bello. Santiago. Chile
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Oliveira R, Brito JP. Load Monitoring and Its Relationship with Healthcare in Sports. Healthcare (Basel) 2023; 11:2330. [PMID: 37628527 PMCID: PMC10454710 DOI: 10.3390/healthcare11162330] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 08/03/2023] [Accepted: 08/10/2023] [Indexed: 08/27/2023] Open
Abstract
Load monitoring consists of training/match demand quantification as well as wellness and readiness to maximize the likelihood of optimal athletic performance [...].
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Affiliation(s)
- Rafael Oliveira
- Sports Science School of Rio Maior, Polytechnic Institute of Santarém, 2040-413 Rio Maior, Portugal;
- Life Quality Research Centre, 2040-413 Rio Maior, Portugal
- Research Centre in Sport Sciences, Health Sciences and Human Development, 5001-801 Vila Real, Portugal
| | - João Paulo Brito
- Sports Science School of Rio Maior, Polytechnic Institute of Santarém, 2040-413 Rio Maior, Portugal;
- Life Quality Research Centre, 2040-413 Rio Maior, Portugal
- Research Centre in Sport Sciences, Health Sciences and Human Development, 5001-801 Vila Real, Portugal
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Nobari H, Alijanpour N, Talvari A, Oliveira R. Effects of different training schedules based on distance and accelerometry measures: A full-season case study in professional soccer players. Sci Rep 2023; 13:10193. [PMID: 37353563 PMCID: PMC10290058 DOI: 10.1038/s41598-023-37337-0] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 06/23/2022] [Accepted: 06/20/2023] [Indexed: 06/25/2023] Open
Abstract
This study aimed to evaluate external load based on distance and accelerometry measures in six different microcycle schedules with congested (CW2, CW3, and CW4) and regular weeks (RW4, RW5, and RW6) in professional soccer players. Twelve Iranian First League players (age: 28.2 ± 3.8 years; body mass: 77.92 ± 4.72 kg, and height: 183.2 ± 0.06 cm) participated in this study. A GPSPORTS system was used to collect training/match durations, total distance, distance covered at different speeds, number of accelerations, delecelerations and body load over 29 weeks, 40 matches, and 121 training sessions. Data were analysed by weekly mean and accumulated weekly values. The results showed a tendency for higher values in CWs than RWs. Regarding mean total distance, RW4 and RW5 presented lower values with very large effect size than CW2 (all, p < 0.05). The mean distance covered between 16 and 23 km/h showed that all RWs presented significantly lower values than all CWs (p < 0.05 with considerable effect size). In addition, mean acceleration values at < 2 m/s2 showed significantly lower values than all CWs (p < 0.05 with a very large effect size). Therefore, it is recommended to coaches pay special attention to players who participate in matches to reduce fatigue and improve the performance of professional soccer players. Ensuring recovery mechanisms are in place to minimize the external load is recommended. Coaches arrange practice sessions for non-starters who do not experience similar external loads compared to starters to prepare them for potential competition.
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Affiliation(s)
- Hadi Nobari
- Department of Exercise Physiology, Faculty of Educational Sciences and Psychology, University of Mohaghegh Ardabili, Ardabil, Iran.
- Faculty of Sport Sciences, University of Extremadura, 10003, Cáceres, Spain.
| | - Nader Alijanpour
- Department of Exercise Physiology, Faculty of Educational Sciences and Psychology, University of Mohaghegh Ardabili, Ardabil, Iran
- Department of Physical Education and Sport, Faculty of Sport Science, University of Granada, 18010, Granada, Spain
| | - Amirhossein Talvari
- Department of Health and Sport Medicine, Faculty of Sports Siences, University of Tehran, 1417935840, Tehran, Iran
| | - Rafael Oliveira
- Sports Science School of Rio Maior-Polytechnic Institute of Santarém, 2040-413, Rio Maior, Portugal
- Life Quality Research Centre, 2040-413, Rio Maior, Portugal
- Research Center in Sport Sciences, Health Sciences and Human Development, 5001-801, Vila Real, Portugal
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