Kinetic and Kinematic Characteristics Underpinning Change of Direction Performance in Basketball: A Comparative Study Between Sexes and Tests

ABSTRACT

Baena-Raya, A, Díez-Fernández, DM, Martínez-Rubio, C, Conceição, F, and López-Sagarra, A. Kinetic and kinematic characteristics underpinning change of direction performance in basketball: A comparative study between sexes and tests. J Strength Cond Res 38(4): e182-e188, 2024-This study (a) evaluated the sex-specific kinetic and kinematic outcomes underpinning change of direction (COD) performance, (b) compared these outcomes across 3 different COD tests, and (c) examined the sex-specific and test-specific outcome most strongly related to COD performance in basketball players. Thirty young basketball players (17 males and 13 females) competing at the national level were assessed for the modified 505 test, modified T test, and V-cut test. The Local Positioning System technology (WIMU PRO, Realtrack Systems S.L., Almería, Spain) was used to measure the maximum values of acceleration (ACC max ), deceleration (DEC max ), velocity (VEL max ), and centripetal force (CentF max ) in each COD test. Male players displayed greater ACC max , VEL max , DEC max , and CentF max outputs for each section of the 505 test, T test, and V-cut test (all p < 0.05), resulting in a faster COD performance than females across tests (all ES > -1.42; 95% CI = -3.45 to -0.57). The 505 test demanded significantly greater kinematic outputs than T test and V-cut test for both sexes ( p < 0.01). The ACC max explained ∼26-58% of the variability in COD time for males across tests ( p < 0.05) and 40% in females' modified 505-test time ( p < 0.05). Likewise, in females, DEC max explained 38% of the modified T -test time variability, whereas VEL max explained 53% in the V-cut test time (both p < 0.05). These findings suggest that (a) COD data should not be used interchangeably across sexes, (b) test specificities should be considered for designing COD training, and (c) the kinematic outcomes explaining COD performance might vary across sexes.

Proficiency Barrier in Track and Field: Adaptation and Generalization Processes

The literature on motor development and training assumes a hierarchy for learning skills-learning the "fundamentals"-that has yet to be empirically demonstrated. The present study addressed this issue by verifying (1) whether this strong hierarchy (i.e., the proficiency barrier) holds between three fundamental skills and three sport skills and (2) considering different transfer processes (generalization/adaptation) that would occur as a result of the existence of this strong hierarchy. Twenty-seven children/adolescents participated in performing the countermovement jump, standing long jump, leap, high jump, long jump, and hurdle transposition. We identified the proficiency barrier in two pairs of tasks (between the countermovement jump and high jump and between the standing long jump and long jump). Nonetheless, the transfer processes were not related to the proficiency barrier. We conclude that the proposed learning hierarchy holds for some tasks. The underlying reason for this is still unknown.

An exploration of muscle co-activation during different walking speeds and the association with lower limb joint stiffness

The aim of this study was to determine the muscle co-activations and joint stiffnesses around the hip, knee, and ankle during different walking speeds and to define the relationships between muscle co-activation and joint stiffness. Twenty-seven healthy subjects (age: 19.6 ± 2.2 years, height: 176.0 ± 6.0 cm, mass: 69.7 ± 8.9 kg) were recruited. Muscle co-activations (CoI) and lower limb joints stiffnesses were investigated during stance phase at different walking speeds using Repeated Measures ANOVA with Sidak post-hoc tests. Correlations between muscle co-activations, joints stiffnesses, and walking speeds were also investigated using Pearson Product Moment correlations. The results indicated that the hip and ankle joints stiffness increased with walking speed (p < 0.001) during the weight acceptance phase, and positive correlations were seen between walking speed and Rectus Femoris (RF) and Biceps Femoris (BF) CoI (p < 0.001), and a negative correlation was seen between walking speed and tibialis anterior (TA) and lateral gastrocnemius (LG) CoI (p < 0.001) during the weight acceptance phase, and the RF/BF CoI during pre-swing. These results provide new information on the variations in muscle co-activation around the hip, knee and ankle joints and their association with joint stiffness, and on the responses of stiffness and muscle co-activation to walking speed. The techniques presented could have further application and help our understanding of the effects of gait retraining and injury mechanisms.

THE STATE OF THE ART IN ACROBATIC GYMNASTICS: A BIBLIOMETRIC ANALYSIS

Since acrobatic gymnastics is a recent gymnastics discipline, with only a few decades old, with only a few decades old, it is not yet much explored as a scientific research field. Despite its increasing popularity, and while science mapping has become an essential activity for all scientific disciplines, no bibliometric analysis on this topic was available. Therefore, this study aims to provide a static picture of the scientific research development in acrobatic gymnastics by collecting information about the main contributors as well as the main investigation topics, the publication dynamics and cooperative networks. A search conducted in the Web of Science and Scopus databases retrieved 37 journal articles between 2001-2021. Results suggest that the year of 2015 was a milestone for scientific research in acrobatic gymnastics since it marked the beginning of the dominance of authors from Spain, followed by Poland and Portugal. Countries are generally focused on their own territory and there is a limited scientific collaboration between different nations. The Spanish and the Polish research institutions are leading publishing in this sport. As a reference for future studies, our results suggest that although balance was identified as the niche investigation topic, there has been a lack of interest for the pyramids balance, which is a major feature of acrobatic gymnastics.

Patellofemoral Pain Syndrome Risk Associated with Squats: A Systematic Review

Patellofemoral pain syndrome (PFPS) is highly prevalent; it can cause severe pain and evolve into progressive functional loss, leading to difficulties performing daily tasks such as climbing and descending stairs and squatting. This systematic review aimed to find evidence, in the literature, of squat movements that can cause or worsen PFPS. This work was based on the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) statement, and its protocol was registered in PROSPERO (CRD42019128711). From the 6570 collected records, 37 were included. From these 37 articles, 27 present a causal relationship between knee flexion and PFPS, 8 describe a relationship, considering the greater existence of muscle contractions, and one article did not describe this relationship in its results. The main limitations stem from the fact that different studies used different evaluation parameters to compare the force exerted on the patellofemoral joint. Furthermore, most studies are focused on sports populations. After analysing the included works, it was concluded that all squat exercises can cause tension overload in the knee, especially with a knee flexion between 60° and 90° degrees. The main causal/worsening factors of PFPS symptoms are the knee translocation forward the toes (on the same body side) when flexing the knee, and the muscle imbalance between the thigh muscles.

Hepatic Glycogenosis: An Underdiagnosed Entity?

Hepatic glycogenosis (HG) is a rare complication of long-standing poorly controlled type 1 diabetes mellitus (T1DM), which is often misdiagnosed as non-alcoholic fatty liver disease (NAFLD). Despite the existence of several reports in the literature, it still is underrecognized, even among gastroenterologists. Differential diagnosis between these entities is essential since they have different prognoses.

We report a case of an 18-year-old female, with a medical history of poorly controlled T1DM, admitted to an intensive care unit with severe diabetic ketoacidosis (DKA). Upon admission, aminotransferases were significantly elevated; bilirubin and coagulation tests were normal. Despite adequate DKA treatment, she had persistently elevated aminotransferases and hyperlactacidemia. Imaging studies showed hepatomegaly and bright liver parenchyma. Extensive laboratory workup was negative for other causes of liver disease. So, a liver biopsy was performed, which was consistent with the diagnosis of HG. Under strict metabolic control, she had progressive improvement, achieving biochemical normalization within 6 months.

This case highlights the need for clinicians to be aware of this condition due to non-negligible differences between HG and NAFLD, with the latter progressing to fibrosis, and ultimately cirrhosis and hepatocarcinoma. On the opposite, HG is considered a benign condition, associated with an excellent prognosis that can be reversible after adequate metabolic control. Liver biopsy remains the gold standard method for HG diagnosis since it can distinguish it from NAFLD.

The Effect of 16 Weeks of Lower-Limb Strength Training in Jumping Performance of Ballet Dancers

Jumping ability is considered a determinant of performance success. It is identified as one of the predictors and talent identification in many sports and dance. This study aimed to investigate the effect of 16 weeks of lower-limb strength training on the jumping performance of ballet dancers. A total of 24 participants from the same dance school were randomly selected in the control group [CG; n = 10; aged 13.00 (1.49) years; 43.09 (9.48) kg and 1.53 (0.11) m] and the intervention group [IG; n = 14; aged 12.43 (1.45) years; 38.21 (4.38) kg and 1.51 (0.07) m], evaluated before and after the applied strength training program mainly using the body weight of each participant. Jump performance was assessed using MyJump2, a scientifically validated mobile phone app. Intergroup and intragroup comparisons were assessed, and the magnitude of change was calculated using the effect size (ES). While CG significantly decreased the relative power over time (p < 0.001, ES = −0.29: small), results from the intragroup comparisons suggest that IG significantly increased the countermovement jump (CMJ) height (p < 0.001, ES = 1.21: large), the relative force (p < 0.001, ES = 0.86: moderate), maximal velocity (p < 0.001, ES = 1.15: moderate), and relative power (p < 0.001, ES = 1.37: large). We concluded that a 16-week strength training program of lower limbs is an effective way to improve CMJ height in young dancers. Supplementary strength training appears to be the determinant for the improvement of the jumping performance of ballet dancers.

Extreme blood lactate rising after very short efforts in top-level track and field male sprinters

Two top-level (10"04 and 10"13 in 100-m dash) and 2 sub-elite (10"97 and 11"44 in 100-m dash) male sprinters completed, after a standardised warm-up, various jump, sprint and weightlifting exercises in two consecutive days at the start of pre-season. Before and 30 s after the tests, the [La^-] were measured with a portable lactate analyser. The top-level sprinters exhibited much larger [La^-] than the sub-elite sprinters (< 5 mmol·L^-1) after all the exercise tests. The maximum values recorded were 20.4 mmol·L^-1 after the 20-m sprint tests for Athlete 1, and 22.4 mmol·L^-1 after CMJ testing for Athlete 2. The greater Δ% were recorded after CMJ testing for Athlete 1 (from 1.9 to 13.6 mmol·L^-1), and after the power clean test for Athlete 2 (from 1.4 to 17.6 mmol·L^-1). These results suggest a different metabolic response to very short efforts (≤3 s) in top-level track and field sprinters. These findings reinforce the need to include lactate assessments, during training and evaluation sessions, to better understand the acute and chronic adaptations to training of sprinters of different levels.

Cost effectiveness of outpatient lumbar discectomy

Background

Microdiscectomy is the most commonly performed spine surgery and the first transitioning for outpatient settings. However, this transition was never studied, in what comes to cost-utility assessment. Accordingly, this economic study aims to access the cost-effectiveness of outpatient lumbar microdiscectomy when compared with the inpatient procedure.

Methods

This is a cost utility study, adopting the hospital perspective. Direct medical costs were retrieved from the assessment of 20 patients undergoing outpatient lumbar microdiscectomy and 20 undergoing inpatient lumbar microdiscectomy Quality-adjusted life-years were calculated from Oswestry Disability Index values (ODI). ODI was prospectively assessed in outpatients in pre and 3- and 6-month post-operative evaluations. Inpatient ODI data were estimated from a meta-analysis. A probabilistic sensitivity analysis was performed and incremental cost-effectiveness ratio (ICER) calculated.

Results

Outpatient procedure was cost-saving in all models tested. At 3-month assessment ICER ranged from €135,753 to €345,755/QALY, higher than the predefined threshold of €60,000/QALY gained. At 6-month costs were lower and utilities were higher in outpatient, overpowering the inpatient procedure. Probabilistic sensitivity analysis showed that in 65% to 73% of simulations outpatient was the better option. The savings with outpatient were about 55% of inpatient values, with similar utility scores. No 30-day readmissions were recorded in either group.

Conclusion

This is the first economic study on cost-effectiveness of outpatient lumbar microdiscectomy, showing a significant reduction in costs, with a similar clinical outcome, proving it cost-effective.

Supplementary Information

The online version contains supplementary material available at 10.1186/s12962-021-00272-w.

Association of the vertical and horizontal force-velocity profile and acceleration with change of direction ability in various sports

This study aimed to assess the association of the mechanical variables derived from the force-velocity (FV) profile (i.e. theoretical maximal force [F₀], velocity [V₀] and maximal power output [P_max]) with change of direction (COD) performance in soccer, basketball and tennis players. Fifty-four male athletes (soccer n = 23; tennis n = 16; basketball n = 15) were assessed for the vertical (Vrt) and horizontal (Hzt) FV profiles, COD with the dominant (D) and nondominant (ND) legs, using the modified 505 test, and sprint. Hzt FV profile parameters showed stronger associations with performance than Vrt FV profile in the three sports. Specifically, the Hzt parameter most strongly associated with COD performance was F₀ in tennis (r = -0.83; p<0.001) and P_max in soccer and basketball (r = -0.79; p<0.001). Associations between sprint times and COD test ranged from (r = 0.73-0.82) in soccer players, (r = 0.74-0.87) in tennis players and (r = 0.62-0.85) in basketball players, respectively (p<0.05). Considering the whole sample and the random effect of the type of sports, an improvement in sprint acceleration (i.e. one N/kg increase in F₀ and one W/kg in P_max) was associated with -0.15 s and -0.04 s to complete the 505 test, respectively. In conclusion, our results suggest the potential usefulness of assessing the Hzt FV profile to maximize acceleration capabilities through training interventions which, in turn, may translate into improved COD performance. However, further longitudinal and experimental research is needed to confirm this hypothesis.

Leg and lower limb dynamic joint stiffness during different walking speeds in healthy adults

BACKGROUND

The differences and relationship between joint stiffness and leg stiffness can be used to characterize the lower limb behavior during different walking speeds.

RESEARCH QUESTION

This study aimed to investigate the differences in whole leg and lower limb joint stiffness at different walking speeds and the interactions between leg and lower limb joint stiffness.

METHODS

Twenty-seven healthy adults, seventeen males (age: 19.6 ± 2.2 years, height: 176.0 ± 6.0 cm, mass: 69.7 ± 8.9 kg), and ten females (age: 19.1 ± 1.9 years, height: 164.0 ± 3.0 cm, mass: 59.6 ± 3.8 kg), were recruited. Dynamic leg and joint stiffness were calculated during eccentric loading from data recorded using 3D infrared motion analysis and force plates at slow, normal, and fast walking speeds. Differences in dynamic stiffness, joint angles and moments were explored between the walking speeds using Repeated Measures ANOVA with Sidak post-hoc tests. Correlations between leg, joint stiffness, and walking speed were also explored.

RESULTS

The results indicated that the leg dynamic stiffness is decreased by walking speed, however, hip and ankle joint stiffness were increased (p < 0.001) and knee stiffness was unaffected. Leg stiffness showed no correlation with hip, knee, or ankle stiffness. A positive significant correlation was seen between hip and ankle stiffness (p < 0.01) and between knee and ankle stiffness (p < 0.001), however, no correlation was seen between hip and knee stiffness.

SIGNIFICANCE

These results suggest leg stiffness is not associated with lower limb joint stiffness during eccentric loading. This provides new information on the responses of ankle, knee and hip joint stiffness to walking speed.

Nociceptive mechanisms driving pain in a post-traumatic osteoarthritis mouse model

In osteoarthritis (OA), pain is the dominant clinical symptom, yet the therapeutic approaches remain inadequate. The knowledge of the nociceptive mechanisms in OA, which will allow to develop effective therapies for OA pain, is of utmost need. In this study, we investigated the nociceptive mechanisms involved in post-traumatic OA pain, using the destabilization of the medial meniscus (DMM) mouse model. Our results revealed the development of peripheral pain sensitization, reflected by augmented mechanical allodynia. Along with the development of pain behaviour, we observed an increase in the expression of calcitonin gene-related peptide (CGRP) in both the sensory nerve fibers of the periosteum and the dorsal root ganglia. Interestingly, we also observed that other nociceptive mechanisms commonly described in non-traumatic OA phenotypes, such as infiltration of the synovium by immune cells, neuropathic mechanisms and also central sensitization were not present. Overall, our results suggest that CGRP in the sensory nervous system is underlying the peripheral sensitization observed after traumatic knee injury in the DMM model, highlighting the CGRP as a putative therapeutic target to treat pain in post-traumatic OA. Moreover, our findings suggest that the nociceptive mechanisms involved in driving pain in post-traumatic OA are considerably different from those in non-traumatic OA.

Analysis of the Force-Velocity Profile in Female Ballet Dancers

Jumping ability has been identified as one of the best predictors of dance performance. The latest findings in strength and conditioning research suggest that the relationship between force and velocity mechanical capabilities, known as the force-velocity profile, is a relevant parameter for the assessment of jumping ability. In addition, previous investigations have suggested the existence of an optimal force-velocity profile for each individual that maximizes jump performance. Given the abundance of ballistic actions in ballet (e.g., jumps and changes of direction), quantification of the mechanical variables of the force-velocity profile could be beneficial for dancers as a guide to specific training regimens that can result in improvement of either maximal force or velocity capabilities. The aim of this study was to compare the mechanical variables of the force-velocity profile during jumping in different company ranks of ballet dancers. Eighty-seven female professional ballet dancers (age: 18.94 ± 1.32 years; height: 164.41 ± 8.20 cm; weight: 56.3 ± 5.86 kg) showed high force deficits (> 40%) or low force deficits (10% to 40%) regardless of their company rank. Our results suggest that dance training mainly develops velocity capabilities, and due to the high number of dramatic elevations that dance performance requires, supplemental individualized force training may be beneficial for dancers. The individualization of training programs addressed to the direction of each individual's imbalance (high force or low force) could help dancers and their teachers to improve jump height and therefore dance performance.

Sprint versus isolated eccentric training: Comparative effects on hamstring architecture and performance in soccer players

AIMS

The purpose of this study was to compare the effects of hamstring eccentric (NHE) strength training versus sprint training programmed as complements to regular soccer practice, on sprint performance and its mechanical underpinnings, as well as biceps femoris long head (BFlh) architecture.

METHODS

In this prospective interventional control study, sprint performance, sprint mechanics and BFlh architecture variables were compared before versus after six weeks of training during the first six preseason weeks, and between three different random match-pair groups of soccer players: "Soccer group" (n = 10), "Nordic group" (n = 12) and "Sprint group" (n = 10).

RESULTS

For sprint performance and mechanics, small to large pre-post improvements were reported in "Sprint group" (except maximal running velocity), whereas only trivial to small negative changes were reported in "Soccer group" and "Nordic group". For BFlh architecture variables, "Sprint" group showed moderate increase in fascicle length compared to smaller augment for the "Nordic" group with trivial changes for "Soccer group". Only "Nordic" group presented small increases at pennation angle.

CONCLUSIONS

The results suggest that sprint training was superior to NHE in order to increase BFlh fascicle length although only the sprint training was able to both provide a preventive stimulus (increase fascicle length) and at the same time improve both sprint performance and mechanics. Further studies with advanced imaging techniques are needed to confirm the validity of the findings.

Endocarditis, Meningitis and Pneumocystis Pneumonia

Infective endocarditis (IE) is associated with high morbidity and mortality despite advances in antibiotic and surgical treatment. Systemic embolism occurs in up to 49% of IE patients and may involve the major arteries, limb arteries, viscera and the central nervous system. In this report we describe a 60-year-old female patient with a history of acute lymphoblastic leukaemia who presented with endocarditis manifesting as stroke, acute limb ischaemia and meningitis. Early diagnosis is essential since treatment lowers the risk of embolism, with most events occurring within 2 weeks of treatment initiation.

Movement velocity as a measure of exercise intensity in three lower limb exercises

The purpose of this study was to investigate the relationship between movement velocity and relative load in three lower limbs exercises commonly used to develop strength: leg press, full squat and half squat. The percentage of one repetition maximum (%1RM) has typically been used as the main parameter to control resistance training; however, more recent research has proposed movement velocity as an alternative. Fifteen participants performed a load progression with a range of loads until they reached their 1RM. Maximum instantaneous velocity (Vmax) and mean propulsive velocity (MPV) of the knee extension phase of each exercise were assessed. For all exercises, a strong relationship between Vmax and the %1RM was found: leg press (r(2)adj = 0.96; 95% CI for slope is [-0.0244, -0.0258], P < 0.0001), full squat (r(2)adj = 0.94; 95% CI for slope is [-0.0144, -0.0139], P < 0.0001) and half squat (r(2)adj = 0.97; 95% CI for slope is [-0.0135, -0.00143], P < 0.0001); for MPV, leg press (r(2)adj = 0.96; 95% CI for slope is [-0.0169, -0.0175], P < 0.0001, full squat (r(2)adj = 0.95; 95% CI for slope is [-0.0136, -0.0128], P < 0.0001) and half squat (r(2)adj = 0.96; 95% CI for slope is [-0.0116, 0.0124], P < 0.0001). The 1RM was attained with a MPV and Vmax of 0.21 ± 0.06 m s(-1) and 0.63 ± 0.15 m s(-1), 0.29 ± 0.05 m s(-1) and 0.89 ± 0.17 m s(-1), 0.33 ± 0.05 m s(-1) and 0.95 ± 0.13 m s(-1) for leg press, full squat and half squat, respectively. Results indicate that it is possible to determine an exercise-specific %1RM by measuring movement velocity for that exercise.

Effect of countermovement on power-force-velocity profile

PURPOSE

To study the effect of a countermovement on the lower limb force-velocity (F-v) mechanical profile and to experimentally test the influence of F-v mechanical profile on countermovement jump (CMJ) performance, independently from the effect of maximal power output (P max).

METHODS

Fifty-four high-level sprinters and jumpers performed vertical maximal CMJ and squat jump (SJ) against five to eight additional loads ranging from 17 to 87 kg. Vertical ground reaction force data were recorded (1,000 Hz) and used to compute center of mass vertical displacement. For each condition, mean force, velocity, and power output were determined over the entire push-off phase of the best trial, and used to determine individual linear F-v relationships and P max. From a previously validated biomechanical model, the optimal F-v profile maximizing jumping performance was determined for each subject and used to compute the individual mechanical F-v imbalance (Fv IMB) as the difference between actual and optimal F-v profiles.

RESULTS

A multiple regression analysis clearly showed (r(2) = 0.952, P < 0.001, SEE 0.011 m) that P max, Fv IMB and lower limb extension range (h PO) explained a significant part of the interindividual differences in CMJ performance (P < 0.001) with positive regression coefficients for P max and h PO and a negative one for Fv IMB.

CONCLUSION

Compared to SJ, F-v relationships were shifted to the right in CMJ, with higher P max, maximal theoretical force and velocity (+35.8, 20.6 and 13.3%, respectively). As in SJ, CMJ performance depends on Fv IMB, independently from the effect of P max, with the existence of an individual optimal F-v profile (Fv IMB having an even larger influence in CMJ).

Delirium recognition by family: European Portuguese validation study of the family confusion assessment method

OBJECTIVES

To present the validation study of the European Portuguese version of the Family Confusion Assessment Method (FAM-CAM) and to assess the level of psychological distress in families and caregivers of elderly hospitalized adults with delirium.

DESIGN

Validation study.

SETTING

Intermediate care unit of the Intensive Medicine Service of the São João Hospital Center, Porto, Portugal.

PARTICIPANTS

Families and caregivers of elderly hospitalized adults (≥48 hours). Inclusion criteria were sufficient knowledge about the individual to enable reporting on his or her mental and physical abilities and staying at the individual's bedside daily during hospitalization. Families and caregivers younger than 18 and those who did not speak Portuguese were excluded.

MEASUREMENTS

A trained researcher translated the FAM-CAM according to International Society For Pharmacoeconomics and Outcomes Research guidelines. All individuals were assessed using the Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition, Text Revision (DSM-IV-TR) (reference standard) and the Confusion Assessment Method (CAM). A trained researcher administered the FAM-CAM to families and caregivers. The level of family-perceived distress was evaluated on a numerical rating scale from 0 to 4.

RESULTS

The sample included 40 families and caregivers (58% adult children). According to the DSM-IV-TR, 20% of individuals had delirium. The FAM-CAM had moderate sensitivity (75%) and good specificity (91%) when assessed against the DSM-IV-TR and better sensitivity (86%) and specificity (91%) than the CAM. Fifty-seven percent of families and caregivers classified delirium as an extremely distressing experience.

CONCLUSION

These preliminary results suggest that FAM-CAM is a sensitive screening tool for family detection of delirium in elderly hospitalized adults. The high level of psychological distress found corroborated previous studies. Future studies with larger samples will be needed for further validation and to allow the analysis of other psychometric properties.

Effects of Growth Hormone Administration on Muscle Strength in Men over 50 Years Old

Growth hormone (GH) use has been speculated to improve physical capacity in subjects without GH deficiency (GHD) through stimulation of collagen synthesis in the tendon and skeletal muscle, which leads to better exercise training and increased muscle strength. In this context, the use of GH in healthy elderly should be an option for increasing muscle strength. Our aim was to evaluate the effect of GH therapy on muscle strength in healthy men over 50 years old. Fourteen healthy men aged 50-70 years were evaluated at baseline for body composition and muscle strength (evaluated by leg press and bench press exercises, which focus primarily on quadriceps-lower body part and pectoralis major-upper body part-muscles, resp.). Subjects were randomised into 2 groups: GH therapy (7 subjects) and placebo (7 subjects) and reevaluated after 6 months of therapy. Thirteen subjects completed the study (6 subjects in the placebo group and 7 subjects in the GH group). Subjects of both groups were not different at baseline. After 6 months of therapy, muscle strength in the bench press responsive muscles did not increase in both groups and showed a statistically significant increase in the leg press responsive muscles in the GH group. Our study demonstrated an increase in muscle strength in the lower body part after GH therapy in healthy men. This finding must be considered and tested in frail older populations, whose physical incapacity is primarily caused by proximal muscle weakness. The trial was registered with NCT01853566.