Paul L, Brewster S, Wyke S, McFadyen AK, Sattar N, Gill JM, Dybus A, Gray CM. Increasing physical activity in older adults using STARFISH, an interactive smartphone application (app); a pilot study.
J Rehabil Assist Technol Eng 2017;
4:2055668317696236. [PMID:
31186925 PMCID:
PMC6453053 DOI:
10.1177/2055668317696236]
[Citation(s) in RCA: 21] [Impact Index Per Article: 3.0] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 08/21/2016] [Accepted: 02/08/2017] [Indexed: 11/15/2022] Open
Abstract
Background
Increasing physical activity in older adults has preventative and therapeutic
health benefits. We have developed STARFISH, a smartphone application, to
increase physical activity. This paper describes the features of STARFISH,
presents the views of older users on the acceptability and usability of the
app and reports the results of a six week pilot study of the STARFISH app in
older adults.
Methods
The operationalisation of the behaviour change techniques (BCTs) within the
STARFISH app was mapped against the BCT Taxonomy of Michie et al. Sixteen
healthy older adults (eight women and eight men; age 71.1 ± 5.2 years) used
the app, in groups of four, for six weeks. Focus groups explored the user
experience and objective measure of steps per day recorded.
Results
Participants were very positive about using the STARFISH app, in particular
the embedded BCTs of self-monitoring, feedback and social support (in the
form of group rewards). Objective step data, available for eight
participants, showed that step counts increased by an average of 14%
(p = 0.077, d = 0.56).
Conclusion
The STARFISH app was acceptable and straightforward to use for older adults.
STARFISH has potential to increase physical activity in older adults;
however, a fully powered randomised controlled trial is required.
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