Faster top running speeds are achieved with greater ground forces not more rapid leg movements

The stability of step rate throughout a 3200 meter run

Step rate has been studied in controlled laboratory settings due to its association with biomechanical parameters related to running injuries. However, the stability of step rate in a run over ground when speed is not controlled remains unclear. In this observational cohort study, 30 subjects were asked to run 3200 meters (m) over ground at their self-selected pace during an Army Physical Fitness Test. Stationary cameras were placed along the paved course to capture step rate at 800 m, 1200 m, 1800 m, and 2200 m. For analysis of step rate at four different time points, a repeated measures analysis of variance (ANOVA) with a Bonferroni-Holm correction was utilized to determine statistical difference with a significance level set at p < 0.05 (95% confidence intervals). There was a statistically significant (p = 0.04) difference between step rate at two different time points; however, the mean group difference in step rate was approximately 1-2 steps per minute, which is not likely clinically meaningful. There was no difference in average weekly miles trained or performance time in those who demonstrated a change in step rate versus those who maintained a steady step rate. Clinicians and researchers may be able to expect step rate to be consistent from 800 m-2200 m during a 3200 m timed run regardless of the runner's training mileage or performance time. This may be valuable for observing over ground running characteristics when the full course of a run cannot be viewed as it could within a laboratory setting.

Amateur endurance triathletes' performance is improved independently of volume or intensity based training

The aim of the present research was to compare the effects in swimming and running performance, horizontal jump test, autonomic modulation, and body composition of four training weeks with emphasis on volume versus intensity in moderate trained triathletes. Thirty-two amateur triathletes (20 males and 12 females) were randomly divided in three different groups that performed 6 training session per week: Intensity (INT): training focused on performs intensity training Volume (VOL): training focused on performs volume training; and Control (CON): physical active group with no periodized training. Body composition, heart rate variability, horizontal jump test, swimming and 2000 m running test were tested before and after the training period. There were no significant differences between INT and VOL in running test. Furthermore, both INT and VOL training groups improved 50 m (p: 0.046 and 0.042 respectively) and 400 m (p: 0.044 and 0.041 respectively) swimming performance. Moreover, there were no significant differences among groups in any moment in HRV variables. No significant difference was observed for horizontal jump test and body composition between the INT and VOL group at any time. According to the results of the present study, four weeks of training with either high intensity or volume results to similar adaptations in endurance, horizontal jump test and body composition parameters in amateur triathletes.

Predictive Factors of Elite Sprint Performance: Influences of Muscle Mechanical Properties and Functional Parameters

Loturco, I, Kobal, R, Kitamura, K, Fernandes, V, Moura, N, Siqueira, F, Cal Abad, CC, and Pereira, LA. Predictive factors of elite sprint performance: influences of muscle mechanical properties and functional parameters. J Strength Cond Res 33(4): 974-986, 2019-Sprint performance relies on many different mechanical and physiological factors. The purpose of this study was to identify, among a variety of strength-power exercises and tensiomyography (TMG) parameters, the best predictors of maximum running speed in elite sprinters and jumpers. To test these relationships, 19 power track and field athletes, 4 long jumpers, and 15 sprinters (men: 12; 22.3 ± 2.4 years; 75.5 ± 8.3 kg; 176.5 ± 5.6 cm; women: 7; 23.8 ± 4.2 years; 56.9 ± 5.4 kg; 167.4 ± 5.8 cm) were assessed using different intensities of TMG-derived velocity of contraction (Vc), squat and countermovement jumps, drop jump at 45 and 75 cm; and a 60-meter sprint time. In addition, the mean propulsive power (MPP) and peak power (PP) outputs were collected in the jump squat (JS) and half-squat (HS) exercises. Based on the calculations of the Vc at 40 mA, the athletes were divided (by median split analysis) into 2 groups: higher and lower Vc 40 mA groups. The magnitude-based inference method was used to compare the differences between groups. The correlations between mechanical and functional measures were determined using the Pearson's test. A multiple regression analysis was performed to predict sprint performance, using the Vc at 40 mA, jump heights, and JS and HS power outputs as independent variables. The higher Vc 40 mA group demonstrated likely better performances than the lower Vc 40 mA group in all tested variables. Large to nearly perfect significant correlations were found between sprint time, jump heights, and power outputs in both JS and HS exercises. Notably, the Vc 40 mA associated with the vertical jump height and MPP in JS explained >70% of the shared variance in sprint times. In conclusion, it was found that faster athletes performed better in strength-power tests, in both loaded and unloaded conditions, as confirmed by the strong correlations observed between speed and power measures. Lastly, the Vc also showed a marked selective influence on sprint and power capacities. These findings reinforce the notion that maximum running speed is a very complex physical capacity, which should be assessed and trained using several methods and training strategies.

Propulsion strategy in running in children and adolescents with cerebral palsy

BACKGROUND

Running is a fundamental movement skill important for participation in physical activity. Children with cerebral palsy (CP) who are classified at Gross Motor Function Classification Scale (GMFCS) level I and II are able to run but may be limited by neuromuscular impairments.

RESEARCH QUESTION

To describe the propulsion strategy (PS) during running of children and adolescents with CP.

METHODS

This cross-sectional study used kinematic and kinetic data collected during running from 40 children and adolescents with unilateral or bilateral CP and 21 typically developing (TD) children. Maximum speed, peak ankle power generation (A2), peak hip flexor power generation in swing (H3) and PS (PS = A2/(A2 + H3)) were calculated. Linear mixed models were developed to analyze differences between groups.

RESULTS

Maximum speed, A2 and PS were significantly less in children with CP GMFCS level I than in TD children and significantly less in children in GMFCS level II than level I. For children with CP, A2 and PS were significantly smaller in affected legs than non-affected legs. In affected legs, H3 was significantly larger in children in GMFCS level II than GMFCS level I but not different between TD children and children in GFMCS level II.

SIGNIFICANCE

The contribution of ankle plantarflexor power to forward propulsion in running is reduced in young people with CP and is related to GMFCS level. This deficit appears to be compensated in part by increased hip flexor power generation but limits maximum sprinting speed.

The Influence of Hamstring Muscle Peak Torque and Rate of Torque Development for Sprinting Performance in Football Players: A Cross-Sectional Study

Purpose: To investigate the association between hamstring muscle peak torque and rapid force capacity (rate of torque development, RTD) vs sprint performance in elite youth football players. Methods: Thirty elite academy youth football players (16.75 [1.1] y, 176.9 [6.7] cm, 67.1 [6.9] kg) were included. Isometric peak torque (in Newton meters per kilogram) and early- (0-100 ms) and late- (0-200 ms) phase RTD (RTD₁₀₀, RTD₂₀₀) (in Newton meters per second per kilogram) of the hamstring muscles were obtained as independent predictor variables. Sprint performance was assessed during a 30-m-sprint trial. Mechanical sprint variables (maximal horizontal force production [F_H0, in Newtons per kilogram], maximal theoretical velocity [V₀, in meters per second], maximal horizontal power output [P_max, in watts per kilogram]) and sprint split times (0-5, 0-15, 0-30, and 15-30 m, in seconds) were derived as dependent variables. Subsequently, linear-regression analysis was conducted for each pair of dependent and independent variables. Results: Positive associations were observed between hamstring RTD₁₀₀ and F_H0 (r² = .241, P = .006) and P_max (r² = .227, P = .008). Furthermore, negative associations were observed between hamstring RTD₁₀₀ and 0- to 5-m (r² = .206, P = .012), 0- to 15-m (r² = .217, P = .009), and 0- to 30-m sprint time (r² = .169, P = .024). No other associations were observed. Conclusions: The present data indicate that early-phase (0-100 ms) rapid force capacity of the hamstring muscles plays an important role for acceleration capacity in elite youth football players. In contrast, no associations were observed between hamstring muscle function and maximal sprint velocity. This indicates that strength training focusing on improving early-phase hamstring rate of force development may contribute to enhance sprint acceleration performance in this athlete population.

Sprint running: from fundamental mechanics to practice-a review

In this review, we examine the literature in light of the mechanical principles that govern linear accelerated running. While the scientific literature concerning sprint mechanics is comprehensive, these principles of fundamental mechanics present some pitfalls which can (and does) lead to misinterpretations of findings. Various models of sprint mechanics, most of which build on the spring-mass paradigm, are discussed with reference to both the insight they provide and their limitations. Although much research confirms that sprinters to some extent behave like a spring-mass system with regard to gross kinematics (step length, step rate, ground contact time, and lower limb deformation), the laws of motion, supported by empirical evidence, show that applying the spring-mass model for accelerated running has flaws. It is essential to appreciate that models are pre-set interpretations of reality; finding that a model describes the motor behaviour well is not proof of the mechanism behind the model. Recent efforts to relate sprinting mechanics to metabolic demands are promising, but have the same limitation of being model based. Furthermore, a large proportion of recent literature focuses on the interaction between total and horizontal (end-goal) force. We argue that this approach has limitations concerning fundamental sprinting mechanics. Moreover, power analysis based on isolated end-goal force is flawed. In closing, some prominent practical concepts and didactics in sprint running are discussed in light of the mechanical principles presented. Ultimately, whereas the basic principles of sprinting are relatively simple, the way an athlete manages the mechanical constraints and opportunities is far more complex.

Effect of Sampling Frequency on Isometric Midthigh-Pull Kinetics

PURPOSE

Skeletal-muscle function can be evaluated using force-times curves generated via the isometric midthigh pull (IMTP). Various sampling frequencies (500-1000 Hz) have been used for IMTP assessments; however, no research has investigated the influence of sampling frequency on IMTP kinetics. Therefore, the purpose of this study was to investigate the influence of sampling frequency on kinetic variables during the IMTP, including peak force, time-specific force values (100, 150, and 200 ms), and rate of force development (RFD) at 3 time bands (0-100, 0-150, 0-200 ms).

METHODS

Academy rugby league players (n = 30, age 17.5 ± 1.1 y, height 1.80 ± 0.06 m, mass 85.4 ± 10.3 kg) performed 3 IMTP trials on a force platform sampling at 2000 Hz, which was subsequently down-sampled to 1500, 1000, and 500 Hz for analysis.

RESULTS

Intraclass correlation coefficients (ICC) and coefficients of variation (CV) demonstrated high within-session reliability for all force and RFD variables across all sampling frequencies (ICC ≥ .80, CV ≤ 14.4%) except RFD 0-100 and 0-150, which demonstrated slightly greater levels of variance (CV = 18.0-24.1%). Repeated-measures analysis of variance revealed no significant differences (P > .05, Cohen d ≤ 0.0171) in kinetic variables between sampling frequencies. Overall, high reliability was observed across all sampling frequencies for peak force, time-specific force, and RFD 0- to 200-ms variables, with no significant differences (P > .05) for each kinetic variable across sampling frequencies.

CONCLUSIONS

Practitioners and scientists may consider sampling as low as 500 Hz when measuring peak force, time-specific force values, and RFD at predetermined time bands during the IMTP for accurate and reliable data.

Intra-athlete and inter-group comparisons: Running pace and step characteristics of elite athletes in the 400-m hurdles

The aim of this study was to investigate the running pace and step characteristics among various competitive-level 400-m hurdlers through inter-group and intra-athlete comparisons. We analysed spatiotemporal data involving the split time, mean step length (SL) and mean step frequency (SF) for 13 male world-class and 14 male national-level 400-m hurdlers. We analysed 16.5 ± 3.9 races for each world-class hurdler and 19.8 ± 6.0 races for each national-level hurdler (the total number of analysed runs was 491) using publicly available television and internet broadcasts. Inter-group comparisons showed that both first- and latter-halves split times of the world-class hurdlers were significantly shorter than those of the national-level hurdlers. In the latter-half phase, no significant differences of SL and SF were observed between the world-class and national level hurdlers. Intra-athlete comparisons showed that no athletes favoured only first-half phase in terms of running speed in short finish times. In contrast, finish times of all hurdlers were sensitive to running speed in the latter-half phase. In the latter half of the race, 18 of the 27 hurdlers were identified as being SF reliant during speed enhancements; running speed of the other 9 hurdlers were also sensitive to high SF. In conclusions, important findings regarding high performance in inter-group comparisons do not always corresponded with those in intra-athlete comparisons. All athletes and coaches should first prioritize maintaining high running speeds in the latter half of 400-m hurdles rather than in the first half of the race.

Fueling for the Field: Nutrition for Jumps, Throws, and Combined Events

Athletes participating in the athletics (track and field) events of jumps, throws, and combined events (CEs; seven-event heptathlon and 10-event decathlon) engage in training and competition that emphasize speed and explosive movements, requiring optimal power–weight ratios. While these athletes represent a wide range of somatotypes, they share an emphasis on Type IIa and IIx muscle fiber typing. In general, athletes competing in jumps tend to have a lower body mass and may benefit from a higher protein (1.5–1.8 g PRO·kg−1·day−1) and lower carbohydrate (3–6 g CHO·kg−1·day−1) diet. Throwers tend to have a higher body mass, but with considerable differences between events. Their intense, whole-body training program suggests higher PRO requirements (1.5–2.2 g PRO·kg−1·day−1), while CHO needs (per kg) are similar to jumpers. The CE athletes must strike a balance between strength and muscle mass for throws and sprints, while maintaining a low enough body mass to maximize performance in jumps and middle-distance events. CE athletes may benefit from a higher PRO (1.5–2 g PRO·kg−1·day−1) and moderate CHO (5–8 g CHO·kg−1·day−1) diet with good energy availability to support multiple daily training sessions. Since they compete over 2 days, well-rehearsed competition-day fueling and recovery strategies are imperative for CE athletes. Depending on their events’ bioenergetic demands, athletes in throws, jumps, and CE may benefit from the periodized use of ergogenic aids, including creatine, caffeine, and/or beta-alanine. The diverse training demands, physiques, and competitive environments of jumpers, throwers, and CE athletes necessitate nutrition interventions that are periodized throughout the season and tailored to the individual needs of the athlete.

Age-related differences in kinematics and kinetics of sprinting in young female

This study aimed to investigate the age-related differences in sprinting performance, kinematic and kinetic variables in girls aged between 7.0 and 15.3 years. Step-to-step spatiotemporal variables and ground reaction impulses during sprinting were collected in 94 Japanese girls across a 50 m inground force plate system. From the results, a difference in rate of development in sprinting performance in girls over 12.7 years compared with younger girls (YG) was observed. The older girls (OG) became slightly slower each year (-0.09 m/s/y) compared to the YG (0.24 m/s/y) who increased their running speed. Moreover, height increased by 6.3 cm/y in YG and only 3.6 cm/y in OG, while step length during the maximal speed phase increased by 0.08 m/y in YG and plateaued in OG (0.01 m/y). Propulsive impulse during the initial acceleration phase was the kinetic variable to differ in rate of development between the age groups with an increase of 0.024 Ns/y in the YG compared to -0.010 Ns/y in OG. The development of sprinting ability in Japanese girls was more rapid before age 12.7 years. The difference in rate of development in sprinting ability can be primarily attributed to greater growth rates in YG, contributing to increases in the propulsive impulse during the initial acceleration phase and step length during the maximal speed phase. The limited gains in step length and the propulsive impulse in OG may reflect their reduced growth rate in height and the fact that increases in fat mass with maturation impaired relative force production.

Between-Session Reliability of Isometric Midthigh Pull Kinetics and Maximal Power Clean Performance in Male Youth Soccer Players

Dos'Santos, T, Thomas, C, Comfort, P, McMahon, JJ, Jones, PA, Oakley, NP, and Young, AL. Between-session reliability of isometric midthigh pull kinetics and maximal power clean performance in male youth soccer players. J Strength Cond Res 32(12): 3373-3381, 2018-The aim of the study was to determine the between-session reliability of isometric midthigh pull (IMTP) kinetics and maximal weight lifted during the power clean (PC) in male youth soccer players, and to identify the smallest detectable differences between sessions. Thirteen male youth soccer players (age: 16.7 ± 0.5 years, height: 1.80 ± 0.08 m, and mass: 70.5 ± 9.4 kg) performed 3 IMTP trials, whereas only 10 soccer players performed maximal PCs. These were performed twice, separated by 48 hours to examine the between-session reliability. Intraclass correlation coefficients (ICCs) and coefficient of variation (CV) demonstrated high levels of within-session (ICC = 0.84-0.98, CV = 4.05-10.00%) and between-session reliability (ICC = 0.86-0.96, CV = 3.76-7.87%) for IMTP kinetics (peak force [PF] and time-specific force values 30-250 ms) and maximal PC (ICC = 0.96, CV = 3.23%), all meeting minimum acceptable reliability criteria. No significant differences (p > 0.05, effect size ≤0.22) were revealed between sessions for IMTP kinetics and maximal PC performance. Strength and conditioning coaches and practitioners should consider changes of >6.04% in maximal PC and changes in IMTP kinetics of >14.31% in force at 30 ms, >14.73% in force at 50 ms, >12.36% in force at 90 ms, >12.37% in force at 100 ms, >14.51% in force at 150 ms, >11.71% in force at 200 ms, >7.23% in force at 250 ms, and >8.50% in absolute PF as meaningful improvements in male youth soccer players. Decrements in the IMTP kinetics greater than the aforementioned values could possibly be used as an indicator of neuromuscular fatigue and preparedness for training or competition.

Are peak ground reaction forces related to better sprint acceleration performance?

This study aimed to elucidate whether the peak (maximum) ground reaction force (GRF) can be used as an indicator of better sprint acceleration performance. Eighteen male sprinters performed 60-m maximal effort sprints, during which GRF for a 50-m distance was collected using a long force platform system. Then, step-to-step relationships of running acceleration with mean and peak GRFs were examined. In the anteroposterior direction, while the mean propulsive force was correlated with acceleration during the initial acceleration phase (to the 5th step) (r = 0.559-0.713), peak propulsive force was only correlated with acceleration at the 9th step (r = 0.481). Moreover, while the mean braking force was correlated with acceleration at the 20th and 22nd steps (r = 0.522 and 0.544, respectively), peak braking force was not correlated with acceleration at all steps. In the vertical direction, significant negative correlations of mean and peak vertical forces with acceleration were found at the same steps (16th, 20th and 22nd step). These results indicate that while the peak anteroposterior force cannot be an indicator of sprint acceleration performance, the peak vertical force is likely an indicator for achieving better acceleration during the later stage of maximal acceleration sprinting.

The Magical Horizontal Force Muscle? A Preliminary Study Examining the "Force-Vector" Theory

The force-vector theory contends that horizontal exercises are more specific to horizontal sports skills. In this context, the focus is on horizontal force production relative to the global coordinate frame. However, according to the principle of dynamic correspondence, the direction of force relative to the athlete is more important, and thus the basis for the force-vector theory is flawed. The purpose of this study was therefore to test the force-vector theory. According to the force-vector theory, hip thrust is a horizontally loaded exercise, and so hip thrust training would be expected to create greater improvements in horizontal jump performance than vertical jump performance. Eleven collegiate female athletes aged 18⁻24 years completed a 14-week hip thrust training programme. Pre and post testing was used to measure the following: vertical squat jump, vertical countermovement jump, horizontal squat jump, horizontal countermovement jump and hip thrust 3 repetition maximum (3RM). Subjects improved their 3 repetition maximum hip thrust performance by 33.0% (d = 1.399, p < 0.001, η² = 0.784) and their vertical and horizontal jump performance (improvements ranged from 5.4⁻7.7%; d = 0.371⁻0.477, p = 0.004, η² = 0.585). However, there were no differences in the magnitude of the improvement between horizontal and vertical jumping (p = 0.561, η² = 0.035). The results of this study are contrary to the predictions of the force-vector theory. Furthermore, this paper concludes with an analysis of the force-vector theory, presenting the mechanical inconsistencies in the theory. Coaches should use the well established principle of dynamic correspondence in order to assess the mechanical similarity of exercises to sports skills.

Effects of Accentuated Eccentric Loading on Muscle Properties, Strength, Power, and Speed in Resistance-Trained Rugby Players

Douglas, J, Pearson, S, Ross, A, and McGuigan, M. Effects of accentuated eccentric loading on muscle properties, strength, power, and speed in resistance-trained rugby players. J Strength Cond Res 32(10): 2750-2761, 2018-The purpose of this study was to determine the effects of slow and fast tempo resistance training incorporating accentuated eccentric loading (AEL) compared with traditional resistance training (TRT) in trained rugby players. Fourteen subjects (19.4 ± 0.8 years, 1.82 ± 0.05 m, 97.0 ± 11.6 kg, and relative back squat 1 repetition maximum [1RM]: 1.71 ± 0.24 kg·BM) completed either AEL (n = 7) or TRT (n = 7) strength and power protocols. Two 4-week phases of training were completed. The first phase emphasized a slow eccentric tempo, and the second phase emphasized a fast eccentric tempo. Back squat 1RM, inertial load peak power, drop jump reactive strength index (RSI), 40-m speed, maximum sprinting velocity (Vmax), and vastus lateralis (VL) muscle architectural variables were determined at baseline and after each phase of training. Slow AEL elicited superior improvements in back squat 1RM (+0.12 kg·BM; effect size [ES]: 0.48; and 90% confidence interval [CI]: 0.14, 0.82), 40-m time (-0.07 seconds; ES: 0.28; and CI: 0.01-0.55), and Vmax (+0.20 m·s; ES: 0.52; and CI: 0.18-0.86) vs. slow TRT. Fast AEL elicited a small increase in RSI but impaired speed. There was a likely greater increase in peak power with fast TRT (+0.72 W·kg; ES: 0.40; and CI: 0.00-0.79) vs. fast AEL alongside a small increase in VL pennation angle. The short-term incorporation of slow AEL was superior to TRT in improving strength and maximum velocity sprinting speed in rugby players undertaking a concurrent preparatory program. The second 4-week phase of fast AEL may have exceeded recovery capabilities compared with fast TRT.

Relationship Between Change of Direction, Speed, and Power in Male and Female National Olympic Team Handball Athletes

Pereira, LA, Nimphius, S, Kobal, R, Kitamura, K, Turisco, LAL, Orsi, RC, Cal Abad, CC, and Loturco, I. Relationship between change of direction, speed, and power in male and female National Olympic Team handball athletes. J Strength Cond Res 32(10): 2987-2994, 2018-The aims of this study were to (a) assess the relationship between selected speed- and power-related abilities (determined by 20-m sprint, unloaded countermovement jump [CMJ] and squat jump [SJ], and loaded jump squat [JS]) and performance in 2 distinct change of direction (COD) protocols (Zigzag test and T-test) and (b) determine the magnitude of difference between female and male Brazilian National Olympic Team handball athletes. Fifteen male and 23 female elite handball athletes volunteered to perform the following assessments: SJ and CMJ; Zigzag test and T-test; 20-m sprint with 5-, 10-, and 20-m splits; and mean propulsive power in JS. Pearson's product-moment correlation (p ≤ 0.05) was performed to determine the relationship between the COD tests (Zigzag test and T-test) and speed-power measures (sprint, SJ, CMJ, and JS). The differences between male and female performances were determined using the magnitude-based inference. Moderate to very large significant correlations were observed between both COD tests and the speed-power abilities. Furthermore, male athletes demonstrated likely to almost certainly higher performances than female athletes in all assessed variables. The results of the current study suggest that different speed-power qualities are strongly correlated to the performance obtained in various COD assessments (r values varying from 0.38 to 0.84 and from 0.34 to 0.84 for correlations between speed and power tests with Zigzag test and T-test, respectively). However, the level of these associations can vary greatly, according to the mechanical demands of each respective COD task. Although COD tests may be difficult to implement during competitive seasons, because of the strong correlations presented herein, the regular use of vertical jump tests with these athletes seems to be an effective and applied alternative. Furthermore, it might be inferred that the proper development of loaded and unloaded jump abilities has potential for improving the physical qualities related to COD performance in handball athletes.

External mechanical work done during the acceleration stage of maximal sprint running and its association with running performance

How external mechanical work done during maximal acceleration sprint running changes with increasing running velocity and is associated with running performance remains unknown. This study aimed to elucidate them. In twelve young males, work done at each step over 50 m from the start was calculated from mechanical energy changes in horizontal anterior-posterior and vertical directions and was divided into that in each of braking (negWkapand negWv, respectively) and propulsive (posWkap and posWv, respectively) phases. The maximal running velocity (Vmax) appeared at 35.87±7.76 m and the time required to run 50 m (T50m) was 7.11±0.54 s. At 80% Vmax or higher, posWkap largely decreased and negWkap abruptly increased. The change in the difference between posWkap and |negWkap| (ΔWkap) at every step was relatively small at 70% Vmax or lower. Total work done over 50 m was 82.4±7.5 J/kg for posWkap, 36.2±4.4 J/kg for |negWkap|, 14.3±1.9 J/kg for posWv, and 10.4±1.2 J/kg for |negWv|. The total ΔWkap over 50 m was more strongly correlated with T50m (r=−0.946, P&lt;0.0001) than the corresponding associations for the other work variables. These results indicate that in maximal sprint running over 50 m, work done during the propulsive phase in the horizontal anterior-posterior direction accounts for the majority of the total external work done during the acceleration stage, and maximizing it while suppressing work done during the braking phase is essential to achieve a high running performance.

Do the relationships between hind limb anatomy and sprint speed variation differ between sexes in Anolis lizards?

The ability of an animal to run fast has important consequences on its survival capacity and overall fitness. Previous studies have documented how variation in the morphology of the limbs is related to variation in locomotor performance. Although these studies have suggested direct relations between sprint speed and hind limb morphology, few quantitative data exist. Consequently, it remains unclear whether selection acts in limb segment lengths, overall muscle mass or muscle architecture (e.g. muscle fiber length and cross-sectional area). Here, we investigate whether muscle architecture (mass, fiber length, and physiological cross-sectional area), hind limb segment dimensions, or both, explain variation in sprint speed across 14 species of Anolis lizards. Moreover, we test whether similar relationships exist between morphology and performance for both sexes which may not be the case given the known differences in locomotor behavior and habitat use. Our results show that the main driver of sprint speed is the variation in femur length for both males and females. Our results further show sexual dimorphism in the traits studied and moreover show differences in the traits that predict maximal sprint speed in males and females. For example, snout vent length and overall muscle mass are also a good predictors of sprint speed in males whereas no relationships between muscle mass and sprint speed was observed in females. Only a few significative relationships were found between muscle architecture (fiber length, cross sectional area) and sprint speed in male anoles suggesting that overall muscles size, rather than muscle architecture appears to be under selection.

Biomechanics of single-leg running using lofstrand crutches in amputee soccer

[Purpose] Amputee soccer is a game for individuals with amputations. Players use lofstrand crutches to move around the field and kick the ball. Scoring quick goals during a match requires players to have maximum running skills. Notably, a few parameters affect the running speed in players; however, no study has reported the biomechanical analysis of running in amputee soccer. Thus study aimed to analyze the biomechanics of single-leg running using lofstrand crutches in 12 healthy adult males (6 with prior amputee soccer experience and 6 without such experience). [Participants and Methods] The kinematics of the lower limb and the pelvis, the ground reaction force, and skill in using the crutches were evaluated using 3 dimensional motion analysis combined with 8 force plates. Lower leg amputation was simulated in all participants by maintaining the non-dominant knee in a position of maximum flexion using an elastic band. [Results] Significant differences were observed between experienced and non-experienced participants with regard to the angle of the pelvis and the crutch stance phase. Specifically, higher running speed was associated with an increased forward tilt of the pelvis and a shorter crutch stance phase. [Conclusion] These findings will be useful to improve the running speed of amputee soccer players.

Physical profiles of elite, sub-elite, regional and age-group netballers

Physical profile data from elite, sub-elite, regional, under 21s (U21), under 19s (U19) and under 17s (U17) (n = 845) players from a state netball association in Australia were analysed. Within season changes were examined for the elite and sub-elite players. Longitudinal changes were examined for the elite across four consecutive netball seasons. Elite were significantly older (24.3 ± 3.4years), taller (182.4 ± 7.2cm) and heavier (73.42 ± 6.95kg) than other playing levels (p < 0.001, ES 0.49-3.26) and had higher vertical jump (VJ) data compared to all groups (p < 0.001, ES 0.47-0.93). U17's were significantly faster than elite, sub-elite and U19 players over 5m (p < 0.05, ES 0.36-0.58) while elite were faster over 20m compared to all groups (p < 0.01, ES 0.45-0.72). Elite achieved a greater distance (1350.8m; p < 0.05, ES 0.32-0.50) in the Yo-YoIRT1 compared to the sub-elite, regional, U19 and U17. VJ height significantly increased from the 2014 (51.6 ± 4.8cm) to the 2017 season (59.6 ± 6.3cm) for the elite players (p < 0.01, ES 1.18). Yo-YoIRT1 test scores increased significantly between the pre-season and in-season phases (p < 0.05, ES 0.17).

Force-velocity profiling of sprinting athletes: single-run vs. multiple-run methods

PURPOSE

This study explored the agreement between a single-run and a multiple-run method for force-velocity (Fv) profiling of sprinting athletes; we evaluated both absolute values and changes over time caused by sprint training.

METHODS

Seventeen female handball players (23 ± 3 years, 177 ± 7 cm, 73 ± 6 kg) performed 30 m un-resisted and resisted sprints (50, 80 and 110 N resistance) before and after an 8-week sprint training intervention. Two approaches were used to calculate theoretical maximal velocity (v₀), horizontal force (F₀), power (P_max), and the force-velocity slope (S_Fv): (1) the single-run method, based on inverse dynamics applied to the centre-of-mass movement, was calculated from anthropometric and sprint split time data; and (2) the multiple-run method, where peak velocity from un-resisted and resisted sprints were plotted against the horizontal resistances.

RESULTS

Trivial differences in v₀ (0.7%) were observed between the two calculation methods. Corresponding differences for F₀, P_max and S_Fv were 16.4, 15.6 and 17.6%, respectively (most likely; very large effect size). F₀ showed poor agreement between the methods (r = 0.26 and 0.16 before and after the intervention). No substantial correlation between the changes (from pre- to post-training tests) in SFV calculated with the single-run and the multiple-run methods were observed (r = 0.03) [corrected].

CONCLUSIONS

This study revealed poor agreement between the Fv relationships of the investigated calculation methods. In practice, both methods may have a purpose, but the single-run and the multiple-run methods appear to measure somewhat different sprint properties and cannot be used interchangeably.

Grounded Running Reduces Musculoskeletal Loading

PURPOSE

Recent observations demonstrate that a sizeable proportion of the recreational running population runs at rather slow speeds and does not always show a clear flight phase. This study determined the key biomechanical and physiological characteristics of this running pattern, i.e., grounded running (GR), and compared these characteristics with slow aerial running (SAR) and reference data on walking at the same slow running speed.

METHODS

Thirty male subjects performed instructed GR and SAR at 2.10 m·s on a treadmill. Ground reaction forces, tibial accelerations, and metabolic rate were measured to estimate general musculoskeletal loading (external power and maximal vertical ground reaction force), impact intensity (vertical instantaneous loading rate and tibial acceleration), and energy expenditure. More explicit measures of muscular loading (muscle stresses and peak eccentric power) were calculated based on a representative subsample, in which detailed kinematics and kinetics were recorded. We hypothesized that all measures would be lower for the GR condition.

RESULTS

Subjects successfully altered their running pattern upon a simple instruction toward a GR pattern by increasing their duty factor from 41.5% to 51.2%. As hypothesized, impact intensity, general measures for musculoskeletal, and the more explicit measures for muscular loading decreased by up to 35.0%, 20.3%, and 34.0%, respectively, compared with SAR. Contrary to our hypothesis, metabolic rate showed an increase of 4.8%.

CONCLUSIONS

Changing running style from SAR to GR reduces musculoskeletal loading without lowering the metabolic energy requirements. As such, GR might be beneficial for most runners as it has the potential to reduce the risk of running-related injuries while remaining a moderate to vigorous form of physical activity, contributing to fulfillment of the recommendations concerning physical activity and public health.

A New Direction to Athletic Performance: Understanding the Acute and Longitudinal Responses to Backward Running

Backward running (BR) is a form of locomotion that occurs in short bursts during many overground field and court sports. It has also traditionally been used in clinical settings as a method to rehabilitate lower body injuries. Comparisons between BR and forward running (FR) have led to the discovery that both may be generated by the same neural circuitry. Comparisons of the acute responses to FR reveal that BR is characterised by a smaller ratio of braking to propulsive forces, increased step frequency, decreased step length, increased muscle activity and reliance on isometric and concentric muscle actions. These biomechanical differences have been critical in informing recent scientific explorations which have discovered that BR can be used as a method for reducing injury and improving a variety of physical attributes deemed advantageous to sports performance. This includes improved lower body strength and power, decreased injury prevalence and improvements in change of direction performance following BR training. The current findings from research help improve our understanding of BR biomechanics and provide evidence which supports BR as a useful method to improve athlete performance. However, further acute and longitudinal research is needed to better understand the utility of BR in athletic performance programs.

Bipedal gait versatility in the Japanese macaque (Macaca fuscata)

It was previously believed that, among primates, only humans run bipedally. However, there is now growing evidence that at least some non-human primates can not only run bipedally but can also generate a running gait with an aerial phase. Japanese macaques trained for bipedal performances have been known to exhibit remarkable bipedal locomotion capabilities, but no aerial-phase running has previously been reported. In the present study, we investigated whether Japanese macaques could run with an aerial phase by collecting bipedal gait sequences from three macaques on a level surface at self-selected speeds (n = 188). During our experiments, body kinematics and ground reaction forces were recorded by a motion-capture system and two force plates installed within a wooden walkway. Our results demonstrated that macaques were able to utilize a variety of bipedal gaits including grounded running, skipping, and even running with an aerial phase. The self-selected bipedal locomotion speed of the macaques was fast, with Froude speed ranging from 0.4 to 1.3. However, based on congruity, no single trial that could be categorized as a pendulum-like walking gait was observed. The parameters describing the temporal, kinematic, and dynamic characteristics of macaque bipedal running gaits follow the patterns previously documented for other non-human primates and terrestrial birds that use running gaits, but are different from those of humans and from birds' walking gaits. The present study confirmed that when a Japanese macaque engages in bipedal locomotion, even without an aerial phase, it generally utilizes a spring-like running mechanism because the animals have a limited ability to stiffen their legs. That limitation is due to anatomical restrictions determined by the morphology and structure of the macaque musculoskeletal system. The general adoption of grounded running in macaques and other non-human primates, along with its absence in human bipedal locomotion, suggests that abandonment of compliant gait was a critical transition in the evolution of human obligatory bipedalism.

Kinetic Determinants of Reactive Strength in Highly Trained Sprint Athletes

Douglas, J, Pearson, S, Ross, A, and McGuigan, M. Kinetic determinants of reactive strength in highly trained sprint athletes. J Strength Cond Res 32(6): 1562-1570, 2018-The purpose of this study was to determine the braking and propulsive phase kinetic variables underpinning reactive strength in highly trained sprint athletes in comparison with a nonsprint-trained control group. Twelve highly trained sprint athletes and 12 nonsprint-trained participants performed drop jumps (DJs) from 0.25, 0.50, and 0.75 m onto a force plate. One familiarization session was followed by an experimental testing session within the same week. Reactive strength index (RSI), contact time, flight time, and leg stiffness were determined. Kinetic variables including force, power, and impulse were assessed within the braking and propulsive phases. Sprint-trained athletes demonstrated higher RSI vs. nonsprint-trained participants across all drop heights {3.02 vs. 2.02; ES (±90% confidence limit [CL]): 3.11 ± 0.86}. This difference was primarily attained by briefer contact times (0.16 vs. 0.22 seconds; effect size [ES]: -1.49 ± 0.53) with smaller differences observed for flight time (0.50 vs. 0.46 seconds; ES: 0.53 ± 0.58). Leg stiffness, braking and propulsive phase force, and power were higher in sprint-trained athletes. Very large differences were observed in mean braking force (51 vs. 38 N·kg; ES: 2.57 ± 0.73) which was closely associated with contact time (r ±90% CL: -0.93 ± 0.05). Sprint-trained athletes exhibited superior reactive strength than nonsprint-trained participants. This was due to the ability to strike the ground with a stiffer leg spring, an enhanced expression of braking force, and possibly an increased utilization of elastic structures. The DJ kinetic analysis provides additional insight into the determinants of reactive strength which may inform subsequent testing and training.

The Effectiveness of Resisted Sled Training (RST) for Sprint Performance: A Systematic Review and Meta-analysis

BACKGROUND

Sprinting is key in the development and final results of competitions in a range of sport disciplines, both individual (e.g., athletics) and team sports. Resisted sled training (RST) might provide an effective training method to improve sprinting, in both the acceleration and the maximum-velocity phases. However, substantial discrepancies exist in the literature regarding the influence of training status and sled load prescription in relation to the specific components of sprint performance to be developed and the phase of sprint.

OBJECTIVES

Our objectives were to review the state of the current literature on intervention studies that have analyzed the effects of RST on sprint performance in both the acceleration and the maximum-velocity phases in healthy athletes and to establish which RST load characteristics produce the largest improvements in sprint performance.

METHODS

We performed a literature search in PubMed, SPORTDiscus, and Web of Science up to and including 9 January 2018. Peer-reviewed studies were included if they met all the following eligibility criteria: (1) published in a scientific journal; (2) original experimental and longitudinal study; (3) participants were at least recreationally active and towed or pulled the sled while running at maximum intensity; (4) RST was one of the main training methods used; (5) studies identified the load of the sled, distance covered, and sprint time and/or sprint velocity for both baseline and post-training results; (6) sprint performance was measured using timing gates, radar gun, or stopwatch; (7) published in the English language; and (8) had a quality assessment score > 6 points.

RESULTS

A total of 2376 articles were found. After filtering procedures, only 13 studies were included in this meta-analysis. In the included studies, 32 RST groups and 15 control groups were analyzed for sprint time in the different phases and full sprint. Significant improvements were found between baseline and post-training in sprint performance in the acceleration phase (effect size [ES] 0.61; p = 0.0001; standardized mean difference [SMD] 0.57; 95% confidence interval [CI] - 0.85 to - 0.28) and full sprint (ES 0.36; p = 0.009; SMD 0.38; 95% CI - 0.67 to - 0.10). However, non-significant improvements were observed between pre- and post-test in sprint time in the maximum-velocity phase (ES 0.27; p = 0.25; SMD 0.18; 95% CI - 0.49 to 0.13). Furthermore, studies that included a control group found a non-significant improvement in participants in the RST group compared with the control group, independent of the analyzed phase.

CONCLUSIONS

RST is an effective method to improve sprint performance, specifically in the early acceleration phase. However, it cannot be said that this method is more effective than the same training without overload. The effect of RST is greatest in recreationally active or trained men who practice team sports such as football or rugby. Moreover, the intensity (load) is not a determinant of sprint performance improvement, but the recommended volume is > 160 m per session, and approximately 2680 m per total training program, with a training frequency of two to three times per week, for at least 6 weeks. Finally, rigid surfaces appear to enhance the effect of RST on sprint performance.

Age-Related Differences in Spatiotemporal Variables and Ground Reaction Forces During Sprinting in Boys

PURPOSE

We aimed to elucidate age-related differences in spatiotemporal and ground reaction force variables during sprinting in boys over a broad range of chronological ages.

METHODS

Ground reaction force signals during 50-m sprinting were recorded in 99 boys aged 6.5-15.4 years. Step-to-step spatiotemporal variables and mean forces were then calculated.

RESULTS

There was a slower rate of development in sprinting performance in the age span from 8.8 to 12.1 years compared with younger and older boys. During that age span, mean propulsive force was almost constant, and step frequency for older boys was lower regardless of sprinting phase. During the ages younger than 8.8 years and older than 12.1 years, sprint performance rapidly increased with increasing mean propulsive forces during the middle acceleration and maximal speed phases and during the initial acceleration phase.

CONCLUSION

There was a stage of temporal slower development of sprinting ability from age 8.8 to 12.1 years, being characterized by unchanged propulsive force and decreased step frequency. Moreover, increasing propulsive forces during the middle acceleration and maximal speed phases and during the initial acceleration phase are probably responsible for the rapid development of sprinting ability before and after the period of temporal slower development of sprinting ability.

Testing constitutive relations by running and walking on cornstarch and water suspensions

The ability of a person to run on the surface of a suspension of cornstarch and water has fascinated scientists and the public alike. However, the constitutive relation obtained from traditional steady-state rheology of cornstarch and water suspensions has failed to explain this behavior. In another paper we presented an averaged constitutive relation for impact rheology consisting of an effective compressive modulus of a system-spanning dynamically jammed structure [R. Maharjan et al., this issue, Phys. Rev. E 97, 052602 (2018)10.1103/PhysRevE.97.052602]. Here we show that this constitutive model can be used to quantitatively predict, for example, the trajectory and penetration depth of the foot of a person walking or running on cornstarch and water. The ability of the constitutive relation to predict the material behavior in a case with different forcing conditions and flow geometry than it was obtained from suggests that the constitutive relation could be applied more generally. We also present a detailed calculation of the added mass effect to show that while it may be able to explain some cases of people running or walking on the surface of cornstarch and water for pool depths H>1.2 m and foot impact velocities V_{I}>1.7 m/s, it cannot explain observations of people walking or running on the surface of cornstarch and water for smaller H or V_{I}.

Sprint Running Performance and Technique Changes in Athletes During Periodized Training: An Elite Training Group Case Study

PURPOSE

To understand how training periodization influences sprint performance and key step characteristics over an extended training period in an elite sprint training group.

METHODS

Four sprinters were studied during 5 mo of training. Step velocities, step lengths, and step frequencies were measured from video of the maximum velocity phase of training sprints. Bootstrapped mean values were calculated for each athlete for each session, and 139 within-athlete, between-sessions comparisons were made with a repeated-measures analysis of variance.

RESULTS

As training progressed, a link in the changes in velocity and step frequency was maintained. There were 71 between-sessions comparisons with a change in step velocity yielding at least a large effect size (>1.2), of which 73% had a correspondingly large change in step frequency in the same direction. Within-athlete mean session step length remained relatively constant throughout. Reductions in step velocity and frequency occurred during training phases of high-volume lifting and running, with subsequent increases in step velocity and frequency happening during phases of low-volume lifting and high-intensity sprint work.

CONCLUSIONS

The importance of step frequency over step length to the changes in performance within a training year was clearly evident for the sprinters studied. Understanding the magnitudes and timings of these changes in relation to the training program is important for coaches and athletes. The underpinning neuromuscular mechanisms require further investigation but are likely explained by an increase in force-producing capability followed by an increase in the ability to produce that force rapidly.

Elite swimmers do not exhibit a body mass index trade-off across a wide range of event distances

There is a trade-off reflected in the contrasting phenotypes of elite long-distance runners, who are typically leaner, and elite sprinters, who are usually more heavily muscled. It is unclear, however, whether and how swimmers' bodies vary across event distances from the 50 m swim, which is about a 20-30 s event, to the 10 000 m marathon swim, which is about a 2 h event. We examined data from the 2012 Olympics to test whether swimmers' phenotypes differed across event distances. We show that across all swimming event distances, from the 50 m sprint to the 10 000 m marathon, swimmers converge on a single optimal body mass index (BMI) in men's and women's events, in marked contrast with the strong inverse relationship between BMI and event distance found in runners. The absence of a speed-endurance trade-off in the body proportions of swimmers indicates a fundamental difference in design pressures and performance capability in terrestrial versus aquatic environments.

The Elevated Track in Pole Vault: An Advantage During Run-Up?

BACKGROUND

Approach speed is a major determinant of pole-vault performance. Athletic jump events such as long jump, triple jump, and pole vault can utilize an elevated track for the runway. Feedback from athletes indicates a benefit of using an elevated track on their results. However, there is no evidence that elevated tracks increase athletes' performance.

PURPOSE

To investigate the potential advantage of using an elevated track during elite pole-vault competitions on run-up speed parameters.

METHODS

Performance and run-up criteria (speed, stride rate, contact, and aerial time) were measured from 20 high-level male pole-vaulters during official competitions on either a regular or an elevated track. Parameters comparisons were made between both conditions, and run-up parameters were confronted to speed modification on the elevated track.

RESULTS

Statistical analyses indicated that for the elevated track, there was a small improvement in final speed (1.1%), stride rate (1.1%), and takeoff distance (3.1%) and a small reduction in aerial time (-1.9%). The study highlighted different individual responses depending on athletes' capabilities. The authors noted that speed improvement was largely correlated with stride-rate improvement (r = .61) and contact-time reduction (r = -.51) for slower athletes.

CONCLUSIONS

Elevated tracks can increase final approach speed in pole vault and positively influence performance. Interindividual responses were observed in these findings.

Factors that Influence the Performance of Elite Sprint Cross-Country Skiers

BACKGROUND

Sprint events in cross-country skiing are unique not only with respect to their length (0.8-1.8 km), but also in involving four high-intensity heats of ~3 min in duration, separated by a relatively short recovery period (15-60 min).

OBJECTIVE

Our aim was to systematically review the scientific literature to identify factors related to the performance of elite sprint cross-country skiers.

METHODS

Four electronic databases were searched using relevant medical subject headings and keywords, as were reference lists, relevant journals, and key authors in the field. Only original research articles addressing physiology, biomechanics, anthropometry, or neuromuscular characteristics and elite sprint cross-country skiers and performance outcomes were included. All articles meeting inclusion criteria were quality assessed. Data were extracted from each article using a standardized form and subsequently summarized.

RESULTS

Thirty-one articles met the criteria for inclusion, were reviewed, and scored an average of 66 ± 7 % (range 56-78 %) upon quality assessment. All articles except for two were quasi-experimental, and only one had a fully-experimental research design. In total, articles comprised 567 subjects (74 % male), with only nine articles explicitly reporting their skiers' sprint International Skiing Federation points (weighted mean 116 ± 78). A similar number of articles addressed skating and classical techniques, with more than half of the investigations involving roller-skiing assessments under laboratory conditions. A range of physiological, biomechanical, anthropometric, and neuromuscular characteristics was reported to relate to sprint skiing performance. Both aerobic and anaerobic capacities are important qualities, with the anaerobic system suggested to contribute more to the performance during the first of repeated heats; and the aerobic system during subsequent heats. A capacity for high speed in all the following instances is important for the performance of sprint cross-country skiers: at the start of the race, at any given point when required (e.g., when being challenged by a competitor), and in the final section of each heat. Although high skiing speed is suggested to rely primarily on high cycle rates, longer cycle lengths are commonly observed in faster skiers. In addition, faster skiers rely on different technical strategies when approaching peak speeds, employ more effective techniques, and use better coordinated movements to optimize generation of propulsive force from the resultant ski and pole forces. Strong uphill technique is critical to race performance since uphill segments are the most influential on race outcomes. A certain strength level is required, although more does not necessarily translate to superior sprint skiing performance, and sufficient strength-endurance capacities are also of importance to minimize the impact and accumulation of fatigue during repeated heats. Lastly, higher lean mass does appear to benefit sprint skiers' performance, with no clear advantage conferred via body height and mass.

LIMITATIONS

Generalization of findings from one study to the next is challenging considering the array of experimental tasks, variables defining performance, fundamental differences between skiing techniques, and evolution of sprint skiing competitions. Although laboratory-based measures can effectively assess on-snow skiing performance, conclusions drawn from roller-skiing investigations might not fully apply to on-snow skiing performance. A low number of subjects were females (only 17 %), warranting further studies to better understand this population. Lastly, more training studies involving high-level elite sprint skiers and investigations pertaining to the ability of skiers to maintain high-sprint speeds at the end of races are recommended to assist in understanding and improving high-level sprint skiing performance, and resilience to fatigue.

CONCLUSIONS

Successful sprint cross-country skiing involves well-developed aerobic and anaerobic capacities, high speed abilities, effective biomechanical techniques, and the ability to develop high forces rapidly. A certain level of strength is required, particularly ski-specific strength, as well as the ability to withstand fatigue across the repeated heats of sprint races. Cross-country sprint skiing is demonstrably a demanding and complex sport, where high-performance skiers need to simultaneously address physiological, biomechanical, anthropometric, and neuromuscular aspects to ensure success.

How to Maintain Maximal Straight Path Running Speed on a Curved Path in Sprint Events

This study aims to clarify the ideal technique for running on a curved path during sprinting events. Participants were twelve male track and field athletes including long jumpers and sprinters. The participants performed a 60-m sprint with maximal effort on straight and curved paths. Participants were divided into "good curve runners" and "poor curve runners" according to the curved path running speed relative to that of the straight path. Kinematic variables and ground reaction forces (GRFs) were registered and compared between the groups and paths. The running speed, step length, and flight distance of the outside leg on the curved path were lower than on the straight path only in poor curve runners. The medial-lateral GRF and impulse showed an increase during curved path running for both groups. However, the maximum posterior GRF and impulse decreased only in poor curve runners. The ideal technique for running on a curved path is to maintain the same kinematics and kinetics in the sagittal plane as on a straight path.

Accuracy and precision of loadsol® insole force-sensors for the quantification of ground reaction force-based biomechanical running parameters

Force plates represent the "gold standard" in measuring running kinetics to predict performance or to identify the sources of running-related injuries. As these measurements are generally limited to laboratory analyses, wireless high-quality sensors for measuring in the field are needed. This work analysed the accuracy and precision of a new wireless insole forcesensor for quantifying running-related kinetic parameters. Vertical ground reaction force (GRF) was simultaneously measured with pit-mounted force plates (1 kHz) and loadsol^® sensors (100 Hz) under unshod forefoot and rearfoot running-step conditions. GRF data collections were repeated four times, each separated by 30 min treadmill running, to test influence of extended use. A repeated-measures ANOVA was used to identify differences between measurement devices. Additionally, mean bias and Bland-Altman limits of agreement (LoA) were calculated. We found a significant difference (p < .05) in ground contact time, peak force, and force rate, while there was no difference in parameters impulse, time to peak, and negative force rate. There was no influence of time point of measurement. The mean bias of ground contact time, impulse, peak force, and time to peak ranged between 0.6% and 3.4%, demonstrating high accuracy of loadsol^® devices for these parameters. For these same parameters, the LoA analysis showed that 95% of all measurement differences between insole and force plate measurements were less than 12%, demonstrating high precision of the sensors. However, highly dynamic behaviour of GRF, such as force rate, is not yet sufficiently resolved by the insole devices, which is likely explained by the low sampling rate.

Accelerometer-based prediction of running injury in National Collegiate Athletic Association track athletes

Running-related injuries (RRI) may result from accumulated microtrauma caused by combinations of high load magnitudes (vertical ground reaction forces; vGRFs) and numbers (strides). Yet relationships between vGRF and RRI remain unclear - potentially because previous research has largely been constrained to collecting vGRFs in laboratory settings and ignoring relationships between RRI and stride number. In this preliminary proof-of-concept study, we addressed these constraints: Over a 60-day period, each time collegiate athletes (n = 9) ran they wore a hip-mounted activity monitor that collected accelerations throughout the entire run. Accelerations were used to estimate peak vGRF, number of strides, and weighted cumulative loading (sum of peak vGRFs weighted to the 9th power) across the entirety of each run. Runners also reported their post-training pain/fatigue and any RRI that prevented training. Across 419 runs and >2.1 million strides, injured (n = 3) and uninjured (n = 6) participants did not report significantly different pain/fatigue (p = 0.56) or mean number of strides per run (p = 0.91). Injured participants did, however, have significantly greater peak vGRFs (p = 0.01) and weighted cumulative loading per run (p < 0.01). Results from this small but extensively studied sample of elite runners demonstrate that loading profiles (load magnitude-number combinations) quantified with activity monitors can provide valuable information that may prove essential for: (1) testing hypotheses regarding overuse injury mechanisms, (2) developing injury-prediction models, and (3) designing and adjusting athlete- and loading-specific training programs and feedback.

Running at submaximal speeds, the role of the intact and prosthetic limbs for trans-tibial amputees

BACKGROUND

Dynamic Elastic Response prostheses are designed to absorb and return strain energy in running. Past research has focused on running prostheses with a single toe spring designed for high speeds.

RESEARCH QUESTION

To determine how runners with amputation modulate the ground reaction force of each limb to run at different speeds using a general-purpose dynamic prosthesis which has a heel spring.

METHODS

Overground running data were collected in 16 recreational runners (8 transtibial amputee using their own BladeXT prosthesis and 8 controls) using Vicon Nexus V.2.5 with Kistler force plates. Participants ran at self-selected running pace, 70% and 130% of that pace. Vertical, braking and propulsion peak ground reaction forces and impulses and vertical loading and decay rates were analysed between limbs at each speed (ANOVA) and their association with speed assessed (simple linear regression).

RESULTS

The vertical, braking forces and impulses and propulsive force were significantly less (p < 0.05) on the prosthetic limb than controls at the faster speed, but there was no difference in the propulsive impulse. The intact limb did not evidence increased vertical force at any speed, but experienced increased braking (p < 0.05) compared to both prosthetic limb and controls at the slow speed. For all limbs, braking and propulsive peak forces, decay rate, step length and step frequency were strongly (r > 0.6) and significantly (p < 0.05) associated with speed. On the prosthetic limb vertical impulse was strongly and significantly negatively associated with speed and control's braking impulse was associated with speed.

SIGNIFICANCE

A leg-specific response was found at different speeds. On the prosthetic limb the technique was to brake less not propel more at higher speeds with reduced vertical drive. Running at self-selected speed could be used for fitness without inducing detrimental ground reaction forces on the intact limb or evoking asymmetry in step length and frequency.

Association of Sprint Performance With Ground Reaction Forces During Acceleration and Maximal Speed Phases in a Single Sprint

We aimed to clarify the mechanical determinants of sprinting performance during acceleration and maximal speed phases of a single sprint, using ground reaction forces (GRFs). While 18 male athletes performed a 60-m sprint, GRF was measured at every step over a 50-m distance from the start. Variables during the entire acceleration phase were approximated with a fourth-order polynomial. Subsequently, accelerations at 55%, 65%, 75%, 85%, and 95% of maximal speed, and running speed during the maximal speed phase were determined as sprinting performance variables. Ground reaction impulses and mean GRFs during the acceleration and maximal speed phases were selected as independent variables. Stepwise multiple regression analysis selected propulsive and braking impulses as contributors to acceleration at 55%-95% (β > 0.72) and 75%-95% (β > 0.18), respectively, of maximal speed. Moreover, mean vertical force was a contributor to maximal running speed (β = 0.48). The current results demonstrate that exerting a large propulsive force during the entire acceleration phase, suppressing braking force when approaching maximal speed, and producing a large vertical force during the maximal speed phase are essential for achieving greater acceleration and maintaining higher maximal speed, respectively.