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Error-based and reinforcement learning in basketball free throw shooting. Sci Rep 2023; 13:499. [PMID: 36627301 PMCID: PMC9832021 DOI: 10.1038/s41598-022-26568-2] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 08/24/2022] [Accepted: 12/16/2022] [Indexed: 01/12/2023] Open
Abstract
This study investigates the effects of error-based and reinforcement training on the acquisition and long-term retention of free throw accuracy in basketball. Sixty participants were divided into four groups (n = 15 per group): (i) the error-based group (sensory feedback), (ii) the reinforcement group (binary feedback including success or failure), (iii) the mixed group (sensory feedback followed by binary feedback), and (iv) the control group (without training). Free throws success was recorded before training (PreT), immediately after (Postd0), one day later (Postd1), and seven days later (Postd7). The error-based group, but not the reinforcement group, showed a significant immediate improvement in free throw accuracy (PreT vs Postd0). Interestingly, over time (Postd0 vs Postd1 vs Postd7), the reinforcement group significantly improved its accuracy, while the error-based group decreased it, returning to the PreT level (PreT vs Post7). The mixed group showed the advantage of both training methods, i.e., fast acquisition and retention on a long-term scale. Error-based learning leads to better acquisition, while reinforcement learning leads to better retention. Therefore, the combination of both types of learning is more efficient for both acquisition and retention processes. These findings provide new insight into the acquisition and retention of a fundamental basketball skill in free throw shooting.
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2
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Applying Interleaving Strategy of Learning Materials and Perceptual Modality to Address Secondary Students' Need to Restore Cognitive Capacity. INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH 2022; 19:ijerph19127505. [PMID: 35742754 PMCID: PMC9223479 DOI: 10.3390/ijerph19127505] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Subscribe] [Scholar Register] [Received: 05/20/2022] [Revised: 06/14/2022] [Accepted: 06/17/2022] [Indexed: 02/04/2023]
Abstract
Online courses are prevalent around the world, especially during the COVID-19 pandemic. Long hours of highly demanding online learning can lead to mental fatigue and cognitive depletion. According to Attention Restoration Theory, 'being away' or a mental shift could be an important strategy to allow a person to recover from the cognitive overload. The present study aimed to test the interleaving strategy as a mental shift method to help sustain students' online learning attention and to improve learning outcomes. A total of 81 seventh-grade Chinese students were randomly assigned to four learning conditions: blocked (by subject matter) micro-lectures with auditory textual information (B-A condition), blocked (by subject matter) micro-lectures with visual textual information (B-V condition), interleaved (by subject matter) micro-lectures with auditory textual information (I-A condition), and interleaved micro-lectures by both perceptual modality and subject matter (I-all condition). We collected self-reported data on subjective cognitive load (SCL) and attention level, EEG data during the 40 min of online learning, and test results to assess learning outcomes. The results showed that the I-all condition showed the best overall outcomes (best performance, low SCL, and high attention). This study suggests that interleaving by both subject matter and perceptual modality should be preferred in scheduling and planning online classes.
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3
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Steenstrup K, Haumann NT, Kleber B, Camarasa C, Vuust P, Petersen B. Imagine, Sing, Play- Combined Mental, Vocal and Physical Practice Improves Musical Performance. Front Psychol 2021; 12:757052. [PMID: 34759873 PMCID: PMC8573425 DOI: 10.3389/fpsyg.2021.757052] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.3] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 08/11/2021] [Accepted: 09/29/2021] [Indexed: 11/23/2022] Open
Abstract
Classical musicians face a high demand for flawless and expressive performance, leading to highly intensified practice activity. Whereas the advantage of using mental strategies is well documented in sports research, few studies have explored the efficacy of mental imagery and overt singing on musical instrumental learning. In this study, 50 classically trained trumpet students performed short unfamiliar pieces. Performances were recorded before and after applying four prescribed practice strategies which were (1) physical practice, (2) mental imagery, (3) overt singing with optional use of solfege, (4) a combination of 1, 2 and 3 or a control condition, no practice. Three experts independently assessed pitch and rhythm accuracy, sound quality, intonation, and musical expression in all recordings. We found higher gains in the overall performance, as well as in pitch accuracy for the physical practice, and the combined practice strategies, compared to no practice. Furthermore, only the combined strategy yielded a significant improvement in musical expression. Pitch performance improvement was positively correlated with previous solfege training and frequent use of random practice strategies. The findings highlight benefits from applying practice strategies that complement physical practice in music instrument practice in short term early stages of learning a new piece. The study may generalize to other forms of learning, involving cognitive processes and motor skills.
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Affiliation(s)
| | - Niels Trusbak Haumann
- Center for Music in the Brain, Department of Clinical Medicine, Aarhus University, Aarhus, Denmark
| | - Boris Kleber
- Center for Music in the Brain, Department of Clinical Medicine, Aarhus University, Aarhus, Denmark
| | | | - Peter Vuust
- The Royal Academy of Music, Aarhus, Denmark.,Center for Music in the Brain, Department of Clinical Medicine, Aarhus University, Aarhus, Denmark
| | - Bjørn Petersen
- The Royal Academy of Music, Aarhus, Denmark.,Center for Music in the Brain, Department of Clinical Medicine, Aarhus University, Aarhus, Denmark
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4
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Toth AJ, Ramsbottom N, Constantin C, Milliet A, Campbell MJ. The effect of expertise, training and neurostimulation on sensory-motor skill in esports. COMPUTERS IN HUMAN BEHAVIOR 2021. [DOI: 10.1016/j.chb.2021.106782] [Citation(s) in RCA: 2] [Impact Index Per Article: 0.7] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 12/31/2022]
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5
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Spacing and Interleaving Effects Require Distinct Theoretical Bases: a Systematic Review Testing the Cognitive Load and Discriminative-Contrast Hypotheses. EDUCATIONAL PSYCHOLOGY REVIEW 2021. [DOI: 10.1007/s10648-021-09613-w] [Citation(s) in RCA: 7] [Impact Index Per Article: 2.3] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/21/2022]
Abstract
AbstractSpaced and interleaved practices have been identified as effective learning strategies which sometimes are conflated as a single strategy and at other times treated as distinct. Learning sessions in which studying information or practicing problems are spaced in time with rest-from-deliberate-learning periods between sessions generally result in better learning outcomes than massed practice without rest-from-deliberate-learning periods. Interleaved practice also consists of spaced sessions, but by interleaving topics rather than having rest-from-deliberate-learning periods. Interleaving is usually contrasted with blocking in which each learning topic is taught in a single block that provides an example of massed practice. The general finding that interleaved practice is more effective for learning than blocked practice is sometimes attributed to spacing. In the current paper, the presence of rest-from-deliberate-learning periods is used to distinguish between spaced and interleaved practice. We suggest that spaced practice is a cognitive load effect that can be explained by working memory resource depletion during cognitive effort with recovery during rest-from-deliberate-learning, while interleaved practice can be explained by the discriminative-contrast hypothesis positing that interleaving assists learners to discriminate between topic areas. A systematic review of the literature provides evidence for this suggestion.
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6
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Schwab SM, Pinto VA, Kloos H, Riley MA, Silva PL. Unpredictable task demands and motor performance in individuals with neuromotor disability: a scoping review. PHYSICAL THERAPY REVIEWS 2021. [DOI: 10.1080/10833196.2021.1876599] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/22/2022]
Affiliation(s)
- Sarah M. Schwab
- Center for Cognition, Action, & Perception, Department of Psychology, University of Cincinnati, Cincinnati, OH, USA
| | - Valéria Andrade Pinto
- Center for Cognition, Action, & Perception, Department of Psychology, University of Cincinnati, Cincinnati, OH, USA
| | - Heidi Kloos
- Center for Cognition, Action, & Perception, Department of Psychology, University of Cincinnati, Cincinnati, OH, USA
| | - Michael A. Riley
- Center for Cognition, Action, & Perception, Department of Psychology, University of Cincinnati, Cincinnati, OH, USA
| | - Paula L. Silva
- Center for Cognition, Action, & Perception, Department of Psychology, University of Cincinnati, Cincinnati, OH, USA
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7
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The Role of Quiet Eye Duration and Its Components in a Complex Far-Aiming Task. JOURNAL OF MOTOR LEARNING AND DEVELOPMENT 2020. [DOI: 10.1123/jmld.2019-0048] [Citation(s) in RCA: 4] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/18/2022]
Abstract
The quiet eye is a characteristic of highly skilled perceptual and motor performance that is considered as the final fixation toward a target before movement initiation. The aim of this study was to extend quiet eye–related knowledge by investigating expertise effects on overall quiet eye duration among expert and near-expert basketball players, as well as to determine the relative contribution of early and late visual information in a basketball jump shot by comparing the timing components of quiet eye duration (early and late quite eye). Twenty-seven expert and near-expert male basketball players performed the jump shots. Gaze was recorded with the SensoMotoric Instruments eye tracking glasses and shooting performance accuracy was evaluated by scoring each shot on a scale of 1–8. Six infrared cameras circularly arranged around the participants were used to collect the kinematic information of the players. The performance accuracy, gaze behavior, and kinematic characteristics of the participants during the test were calculated. The experts with longer quiet eye duration had better performance in a basketball jump shot compared to the near-experts. Also the experts had longer early and late quiet eye duration than the near-experts. The results revealed a relationship between quiet eye duration and performance. The combined visual strategy is a more efficient strategy in complex far-aiming tasks such as a basketball jump shot.
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8
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Ranganathan R. WITHDRAWN: A test of the variability vs. specificity hypotheses in the retention of a motor skill. Hum Mov Sci 2020; 71:102432. [PMID: 31272696 DOI: 10.1016/j.humov.2019.03.011] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 08/25/2018] [Revised: 02/23/2019] [Accepted: 03/13/2019] [Indexed: 11/21/2022]
Affiliation(s)
- Rajiv Ranganathan
- Department of Kinesiology, Michigan State University, East Lansing, MI, USA.
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9
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Performance-Stabilizing Synergies in a Complex Motor Skill: Analysis Based on the Uncontrolled Manifold Hypothesis. Motor Control 2020; 24:238-252. [PMID: 31914422 DOI: 10.1123/mc.2019-0049] [Citation(s) in RCA: 5] [Impact Index Per Article: 1.3] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 06/12/2019] [Revised: 09/27/2019] [Accepted: 10/20/2019] [Indexed: 11/18/2022]
Abstract
The authors studied indices of stability (ΔV) of two time-varying variables, hand coordinate and velocity, during accurate throw of a small ball into the basket. Ten participants performed the throwing task with eyes-open (vision) and -closed (no vision) conditions. In the latter condition, participants closed their eyes prior to initiating the throw. The intertrial variance in the joint configuration space (and joint velocity space) was analyzed based on the uncontrolled manifold hypothesis. The results confirmed the presence of both coordinate- and velocity-stabilizing synergies (ΔV > 0). Intertrial variance was larger in the no-vision condition compared with the vision condition. Over the movement duration, ΔV did not change for the coordinate-related analysis but dropped consistently for the velocity-related analysis. The authors interpret the findings within the idea of hierarchical control and trade-off between synergy indices at different levels of the hierarchy.
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Singh V, Mishra VN, Prajapati GD, Ampapathi RS, Thakur MK. Quantitative metabolic biomarker analysis of mild cognitive impairment in eastern U.P. and Bihar population. J Pharm Biomed Anal 2020; 180:113033. [PMID: 31841796 DOI: 10.1016/j.jpba.2019.113033] [Citation(s) in RCA: 3] [Impact Index Per Article: 0.8] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 05/09/2019] [Revised: 12/02/2019] [Accepted: 12/04/2019] [Indexed: 12/17/2022]
Abstract
Mild cognitive impairment (MCI) is a transition phase between healthy individuals and Alzheimer's disease (AD). Therefore, diagnosis of MCI at early stage will help to delay or prevent its progression to disease. In the present study, we aim to identify the metabolic biomarkers, which can help in the diagnosis of MCI. We have screened 2000 elderly individuals from north India, out of which 200 were identified as MCI. We continued our study on 10 MCI individuals who regularly participated in the follow-up. The age and gender matched 10 healthy individuals were taken as control. These control and MCI individuals were subjected to neuropsychological examination such as Hindi mental state examination (HMSE) and Montreal cognitive assessment (MOCA) followed by 1H Nuclear Magnetic Resonance (NMR) analysis. Remarkable changes were noted between control and MCI individuals at metabolic level. In silico study showed the involvement of eight metabolites in MCI. We found higher level of lactate, N-acetyl aspartate, histidine and lower level of formate, choline, alanine, creatinine and glucose in blood plasma of MCI individuals compared to control. Further, In silico study showed that choline might be directly associated with MCI or AD. Such In silico study with quantitative metabolite analysis of plasma could be used as diagnostic biomarkers for the identification of MCI.
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Affiliation(s)
- Vineeta Singh
- Department of Neurology, Institute of Medical Sciences, Banaras Hindu University, Varanasi, 221005, UP, India.
| | - Vijaya Nath Mishra
- Department of Neurology, Institute of Medical Sciences, Banaras Hindu University, Varanasi, 221005, UP, India.
| | - Guru Dayal Prajapati
- NMR Division, Sophisticated Analytical Instrument Facility, CSIR- Central Drug Research Institute, Lucknow, 226301, UP, India.
| | - Ravi Shankar Ampapathi
- NMR Division, Sophisticated Analytical Instrument Facility, CSIR- Central Drug Research Institute, Lucknow, 226301, UP, India.
| | - M K Thakur
- Department of Zoology, Institute of Science, Banaras Hindu University, Varanasi, 221005, UP, India.
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11
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Cruz AB, Kim HD. The influence of gender and competition level on young student-athletes' use of observational learning. GAZZETTA MEDICA ITALIANA ARCHIVIO PER LE SCIENZE MEDICHE 2019. [DOI: 10.23736/s0393-3660.18.03881-0] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/08/2022]
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12
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Porter C, Greenwood D, Panchuk D, Pepping GJ. Learner-adapted practice promotes skill transfer in unskilled adults learning the basketball set shot. Eur J Sport Sci 2019; 20:61-71. [PMID: 31079552 DOI: 10.1080/17461391.2019.1611931] [Citation(s) in RCA: 6] [Impact Index Per Article: 1.2] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/26/2022]
Abstract
The current study used a complex, sport-specific movement skill to explore the effects of a win-shift/lose-stay practice schedule on learning and compared its effectiveness with that of blocked and random practice schedules. Thirty-six adults (24.9 ± 3.3 years) were assigned to blocked, random and learner-adapted training groups. Each participant performed 360 trials of the basketball set shot from multiple locations across six practice sessions. For the learner-adapted group, switching between task variations was performance-contingent; switching between shooting locations occurred only following a successful shot. Shooting success was calculated as the percentage of successful shots performed, and measured during pre-acquisition (i.e. baseline), acquisition (i.e. practice) and post-acquisition (i.e. retention and transfer). Despite scoring less shots throughout practice compared to baseline testing, the learner-adapted group showed a significant improvement for shooting success in transfer (d = 1.02). Blocked practice demonstrated significant improvements for shooting success in immediate retention (d = 1.83), delayed retention (d = 1.69) and transfer (d = 1.39). Random practice significantly improved shooting success in both immediate (d = 1.03) and delayed retention (d = 0.81). The current findings highlight that performance during practice does not necessarily represent the permanency and adaptability of skill learning. The implications of the findings and their practical applications are discussed in the context of practice scheduling during learning of a sports skill.
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Affiliation(s)
- Courtney Porter
- Movement Science, Australian Institute of Sport, Canberra, Australia.,Faculty of Health Sciences, School of Behavioural and Health Sciences, Australian Catholic University, Brisbane, Australia
| | - Daniel Greenwood
- Movement Science, Australian Institute of Sport, Canberra, Australia
| | - Derek Panchuk
- Movement Science, Australian Institute of Sport, Canberra, Australia
| | - Gert-Jan Pepping
- Faculty of Health Sciences, School of Behavioural and Health Sciences, Australian Catholic University, Brisbane, Australia
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13
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Hinkel-Lipsker JW, Hahn ME. Contextual interference during adaptation to asymmetric split-belt treadmill walking results in transfer of unique gait mechanics. Biol Open 2017; 6:1919-1932. [PMID: 29175857 PMCID: PMC5769650 DOI: 10.1242/bio.028241] [Citation(s) in RCA: 4] [Impact Index Per Article: 0.6] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/20/2022] Open
Abstract
When humans make errors in stepping during walking due to a perturbation, they may adapt their gait as a way to correct for discrepancies between predicted and actual sensory feedback. This study sought to determine if increased contextual interference during acquisition of a novel asymmetric gait pattern would change lower-limb mechanical strategies generalized to different walking contexts. Such knowledge could help to clarify the role of contextual interference in locomotor adaptation, and demonstrate potential use in future gait rehabilitation paradigms. One belt on a split-belt treadmill was driven at a constant velocity while the other was driven at changing velocities according to one of three practice paradigms: serial, random blocked, or random training. Subjects returned to complete one of two different transfer tests. Results indicate that during acquisition, random practice requires unique gait mechanics to adapt to a challenging walking environment. Also, results from one transfer test close to that of the acquisition experience did not seem to demonstrate any contextual interference effect. Finally, random blocked practice resulted in highly unique changes in step length symmetry on a second, more challenging, transfer test. This perhaps indicates that a moderate level of contextual interference causes unique locomotor generalization strategies. Summary: Specific biomechanical gait adaptations occur as a result of variance of stepping errors during walking. Humans optimize a novel gait pattern based on different levels of error variance.
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Affiliation(s)
- Jacob W Hinkel-Lipsker
- Department of Kinesiology, California State University, Northridge, CA 91330, USA.,Department of Human Physiology, University of Oregon, Eugene, OR 97403, USA
| | - Michael E Hahn
- Department of Human Physiology, University of Oregon, Eugene, OR 97403, USA
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14
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Hinkel-Lipsker JW, Hahn ME. The effects of variable practice on locomotor adaptation to a novel asymmetric gait. Exp Brain Res 2017. [DOI: 10.1007/s00221-017-5015-3] [Citation(s) in RCA: 10] [Impact Index Per Article: 1.4] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/19/2022]
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15
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Simones L, Rodger M, Schroeder F. Seeing How It Sounds: Observation, Imitation, and Improved Learning in Piano Playing. COGNITION AND INSTRUCTION 2017. [DOI: 10.1080/07370008.2017.1282483] [Citation(s) in RCA: 7] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/20/2022]
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16
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Bloomberg JJ, Peters BT, Cohen HS, Mulavara AP. Enhancing astronaut performance using sensorimotor adaptability training. Front Syst Neurosci 2015; 9:129. [PMID: 26441561 PMCID: PMC4584940 DOI: 10.3389/fnsys.2015.00129] [Citation(s) in RCA: 34] [Impact Index Per Article: 3.8] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 04/28/2015] [Accepted: 08/31/2015] [Indexed: 11/13/2022] Open
Abstract
Astronauts experience disturbances in balance and gait function when they return to Earth. The highly plastic human brain enables individuals to modify their behavior to match the prevailing environment. Subjects participating in specially designed variable sensory challenge training programs can enhance their ability to rapidly adapt to novel sensory situations. This is useful in our application because we aim to train astronauts to rapidly formulate effective strategies to cope with the balance and locomotor challenges associated with new gravitational environments—enhancing their ability to “learn to learn.” We do this by coupling various combinations of sensorimotor challenges with treadmill walking. A unique training system has been developed that is comprised of a treadmill mounted on a motion base to produce movement of the support surface during walking. This system provides challenges to gait stability. Additional sensory variation and challenge are imposed with a virtual visual scene that presents subjects with various combinations of discordant visual information during treadmill walking. This experience allows them to practice resolving challenging and conflicting novel sensory information to improve their ability to adapt rapidly. Information obtained from this work will inform the design of the next generation of sensorimotor countermeasures for astronauts.
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Affiliation(s)
- Jacob J Bloomberg
- Neuroscience Laboratories, Biomedical Research and Environmental Sciences Division, NASA/Johnson Space Center Houston, TX, USA
| | - Brian T Peters
- Wyle Science, Technology, and Engineering Group Houston, TX, USA
| | - Helen S Cohen
- Bobby R. Alford Department of Otolaryngology Head and Neck Surgery, Baylor College of Medicine Houston, TX, USA
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17
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Abstract
The primary goal of instruction should be to facilitate long-term learning—that is, to create relatively permanent changes in comprehension, understanding, and skills of the types that will support long-term retention and transfer. During the instruction or training process, however, what we can observe and measure is performance, which is often an unreliable index of whether the relatively long-term changes that constitute learning have taken place. The time-honored distinction between learning and performance dates back decades, spurred by early animal and motor-skills research that revealed that learning can occur even when no discernible changes in performance are observed. More recently, the converse has also been shown—specifically, that improvements in performance can fail to yield significant learning—and, in fact, that certain manipulations can have opposite effects on learning and performance. We review the extant literature in the motor- and verbal-learning domains that necessitates the distinction between learning and performance. In addition, we examine research in metacognition that suggests that people often mistakenly interpret their performance during acquisition as a reliable guide to long-term learning. These and other considerations suggest that the learning–performance distinction is critical and has vast practical and theoretical implications.
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Affiliation(s)
| | - Robert A. Bjork
- Department of Psychology, University of California, Los Angeles
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18
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Naimo MA, Zourdos MC, Wilson JM, Kim JS, Ward EG, Eccles DW, Panton LB. Contextual interference effects on the acquisition of skill and strength of the bench press. Hum Mov Sci 2013; 32:472-84. [PMID: 23726036 DOI: 10.1016/j.humov.2013.02.002] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.1] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 07/16/2012] [Revised: 01/26/2013] [Accepted: 02/05/2013] [Indexed: 10/26/2022]
Abstract
The purpose of this study was to investigate contextual interference effects on skill acquisition and strength gains during the learning of the bench press movement. Twenty-four healthy, college-aged males and females were stratified to control, high contextual interference (HCI), and low contextual interference (LCI) groups. Treatment groups were provided with written and visual instruction on proper bench press form and practiced the bench press and dart throwing for four weeks. Within each session, LCI performed all bench press sets before undertaking dart-throws. HCI undertook dart-throws immediately following each set of bench press. Control only did testing. Measurements, including one repetition maximum (1RM), checklist scores based on video recordings of participants' 1RM's, and dart-throw test scores were taken at pre-test, 1 week, 2 week, post-test, and retention test. Results were consistent with the basic premise of the contextual interference effect. LCI had significant improvements in percent 1RM and checklist scores during training, but were mostly absent after training (post-test and retention test). HCI had significant improvements in percent 1RM and checklist scores both during and after training. Thus, HCI may augment strength and movement skill on the bench press since proper technique is an important component of resistance exercise movements.
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Affiliation(s)
- Marshall A Naimo
- Department of Nutrition, Food and Exercise Sciences, The Florida State University, Tallahassee, FL, USA.
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19
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Arias JL. Free-throw accuracy and success as a function of ball weight in 9- to 11-year-old male players. MOTRIZ: REVISTA DE EDUCACAO FISICA 2012. [DOI: 10.1590/s1980-65742012000200014] [Citation(s) in RCA: 2] [Impact Index Per Article: 0.2] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/22/2022] Open
Abstract
The goal of this study was to analyze whether 9-11 years old children can attain more free-throw accuracy and success by modifying the ball weight in basketball game. The participants were 54 children (age: mean=10.63, SD=0.55 years) from six basketball teams. The participants played four games with each of the following balls: (a) standard ball weight (485 g, 69-71 cm), (b) a lighter ball (440 g, 69-71 cm), and (c) a heavier ball (540 g, 69-71 cm). The procedures adopted in the study were: (a) defining the variables, (b) instructing the observers and obtaining reliability, (c) monitoring the properties of the ball and filming the games, and (d) recording the data from the observation. The results revealed statistically significant differences for free-throw accuracy (χ²=1.76, df=2, p=.050) and success (χ²=5.69, df=2, p=.048). Free-throw accuracy and success were higher with the 440-g ball than with the 540-g ball.
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20
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Chang Y, Lee JJ, Seo JH, Song HJ, Kim YT, Lee HJ, Kim HJ, Lee J, Kim W, Woo M, Kim JG. Neural correlates of motor imagery for elite archers. NMR IN BIOMEDICINE 2011; 24:366-72. [PMID: 22945291 DOI: 10.1002/nbm.1600] [Citation(s) in RCA: 26] [Impact Index Per Article: 2.0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Subscribe] [Scholar Register] [Received: 04/16/2010] [Revised: 06/22/2010] [Accepted: 07/14/2010] [Indexed: 05/07/2023]
Abstract
Motor imagery is a mental rehearsal of simple or complex motor acts without overt body movement. It has been proposed that the association between performance and the mental rehearsal period that precedes the voluntary movement is an important point of difference between highly trained athletes and beginners. We compared the activation maps of elite archers and nonarchers during mental rehearsal of archery to test whether the neural correlates of elite archers were more focused and efficiently organised than those of nonarchers. Brain activation was measured using functional MRI in 18 right-handed elite archers and 18 right-handed nonarchers. During the active functional MRI imagery task, the participants were instructed to mentally rehearse their archery shooting from a first-person perspective. The active imagery condition was tested against the nonmotor imagery task as a control condition. The results showed that the premotor and supplementary motor areas, and the inferior frontal region, basal ganglia and cerebellum, were active in nonarchers, whereas elite archers showed activation primarily in the supplementary motor areas. In particular, our result of higher cerebellar activity in nonarchers indicates the increased participation of the cerebellum in nonarchers when learning an unfamiliar archery task. Therefore, the difference in cerebellar activation between archers and nonarchers provides evidence of the expertise effect in the mental rehearsal of archery. In conclusion, the relative economy in the cortical processes of elite archers could contribute to greater consistency in performing the specific challenge in which they are highly practised.
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Affiliation(s)
- Yongmin Chang
- Department of Molecular Medicine, Kyungpook National University College of Medicine, Kyungpook National University Hospital, Daegu, South Korea
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21
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Formaggio E, Storti SF, Cerini R, Fiaschi A, Manganotti P. Brain oscillatory activity during motor imagery in EEG-fMRI coregistration. Magn Reson Imaging 2010; 28:1403-12. [PMID: 20850237 DOI: 10.1016/j.mri.2010.06.030] [Citation(s) in RCA: 65] [Impact Index Per Article: 4.6] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 01/29/2010] [Revised: 06/14/2010] [Accepted: 06/25/2010] [Indexed: 11/30/2022]
Abstract
The purpose of the present work was to investigate the correlation between topographical changes in brain oscillatory activity and the blood oxygenation level-dependent (BOLD) signal during a motor imagery (MI) task using electroencephalography (EEG) and functional magnetic resonance imaging (fMRI) coregistration. EEG was recorded in 7 healthy subjects inside a 1.5 T MR scanner during the imagination of the kinesthetic experience of movement. A Fast Fourier Transform was applied to EEG signal in the rest and active conditions. We used the event-related-synchronization (ERS)/desynchronization (ERD) approach to characterize where the imagination of movement produces a decrease in alpha and beta power. The mean alpha map showed ERD decrease localized over the contralateral sensory motor area (SM1c) and a light desynchronization in the ipsilateral sensory motor area (SM1i); whereas the mean beta map showed ERD decrease over the supplementary motor area (SMA). fMRI showed significant activation in SMA, SM1c, SM1i. The correlation is negative in the contralateral side and positive in the ipsilateral side. Using combined EEG-fMRI signals we obtained useful new information on the description of the changes in oscillatory activity in alpha and beta bands during MI and on the investigation of the sites of BOLD activity as possible sources in generating these rhythms. By correlating BOLD and ERD/ERS we may identify more accurately which regions contribute to changes of the electrical response.
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Affiliation(s)
- Emanuela Formaggio
- Department of Neurological, Neuropsychological, Morphological and Movement Sciences, Section of Clinical Neurology, Gianbattista Rossi Hospital, University of Verona, 37134 Verona, Italy
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Mullineaux DR, Uhl TL. Coordination-variability and kinematics of misses versus swishes of basketball free throws. J Sports Sci 2010; 28:1017-24. [DOI: 10.1080/02640414.2010.487872] [Citation(s) in RCA: 37] [Impact Index Per Article: 2.6] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/19/2022]
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Milton JG, Radunskaya AE, Lee AH, de Pillis LG, Bartlett DF. Team research at the biology-mathematics interface: project management perspectives. CBE LIFE SCIENCES EDUCATION 2010; 9:316-322. [PMID: 20810964 PMCID: PMC2931679 DOI: 10.1187/cbe.10-03-0021] [Citation(s) in RCA: 4] [Impact Index Per Article: 0.3] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Subscribe] [Scholar Register] [Received: 03/15/2010] [Revised: 06/11/2010] [Accepted: 06/11/2010] [Indexed: 05/26/2023]
Abstract
The success of interdisciplinary research teams depends largely upon skills related to team performance. We evaluated student and team performance for undergraduate biology and mathematics students who participated in summer research projects conducted in off-campus laboratories. The student teams were composed of a student with a mathematics background and an experimentally oriented biology student. The team mentors typically ranked the students' performance very good to excellent over a range of attributes that included creativity and ability to conduct independent research. However, the research teams experienced problems meeting prespecified deadlines due to poor time and project management skills. Because time and project management skills can be readily taught and moreover typically reflect good research practices, simple modifications should be made to undergraduate curricula so that the promise of initiatives, such as MATH-BIO 2010, can be implemented.
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Affiliation(s)
- John G Milton
- The Claremont Colleges: Joint Science Department, Keck Graduate Institute of Applied Life Sciences, Claremont, CA 91711, USA.
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Adaptive and phase transition behavior in performance of discrete multi-articular actions by degenerate neurobiological systems. Exp Brain Res 2009; 201:307-22. [DOI: 10.1007/s00221-009-2040-x] [Citation(s) in RCA: 33] [Impact Index Per Article: 2.2] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 04/03/2009] [Accepted: 10/02/2009] [Indexed: 11/28/2022]
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Mulavara AP, Cohen HS, Bloomberg JJ. Critical features of training that facilitate adaptive generalization of over ground locomotion. Gait Posture 2009; 29:242-8. [PMID: 18838271 PMCID: PMC2668575 DOI: 10.1016/j.gaitpost.2008.08.012] [Citation(s) in RCA: 30] [Impact Index Per Article: 2.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Received: 09/06/2007] [Revised: 08/01/2008] [Accepted: 08/18/2008] [Indexed: 02/02/2023]
Abstract
When subjects learn motor tasks under novel visuomotor conditions variations in sensory input during training facilitate adaptive generalization. We tested the hypotheses that training with multiple sensory input variations is more effective than a single or no variation and that training must include critical features of the criterion task. Normal adults were pre- and post-tested on an obstacle avoidance task while wearing visual distortion lenses after treadmill walking (Experiment 1), or balance training (Experiment 2). Subjects were randomized to training groups in which they wore either: (1) three different visual distortion lenses, (2) a single pair of visual distortion lenses, or (3) sham lenses. Post-tests were done while wearing novel lenses. In Experiment 1 subjects who trained with multiple lenses adapted better than single or sham lens groups. The single lens-training group with magnifying lenses adapted better than the other single lens groups. In Experiment 2, training for dynamic balance, alone, did not increase training efficacy. Thus, training for an obstacle avoidance task in a novel visual environment required a critical feature of the criterion task: locomotion. Constant practice with a single lens was successful only if the best lens was selected, but the best lens could not be known ahead of time. Therefore variable practice with multiple lenses on a task that included a critical feature of the criterion task was the best training strategy to enhance adaptive generalization.
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Affiliation(s)
| | - Helen S. Cohen
- Bobby R. Alford Department of Otolaryngology – Head and Neck Surgery, Baylor College of Medicine
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Milton J, Small SL, Solodkin A. Imaging motor imagery: methodological issues related to expertise. Methods 2008; 45:336-41. [PMID: 18762138 PMCID: PMC5536170 DOI: 10.1016/j.ymeth.2008.05.002] [Citation(s) in RCA: 57] [Impact Index Per Article: 3.6] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 03/01/2008] [Revised: 05/10/2008] [Accepted: 05/15/2008] [Indexed: 12/13/2022] Open
Abstract
Mental imagery (MI) is the mental rehearsal of movements without overt execution. Brain imaging techniques have made it possible to identify the brain regions that are activated during MI and, for voluntary motor tasks involving hand and finger movements, to make direct comparison with those areas activated during actual movement. However, the fact that brain activation differs for different types of imagery (visual or kinetic) and depends on the skill level of the individual (e.g., novice or elite athlete) raises a number of important methodological issues for the design of brain imaging protocols to study MI. These include instructing the subject concerning the type of imagery to use, objective measurement of skill level, the design of motor tasks sufficiently difficult to produce a range of skill levels, the effect of different environments on skill level (including the imaging device), and so on. It is suggested that MI is more about the neurobiology of the development of motor skills that have already been learned, but not perfected, than it is about learning motor skills de novo.
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Affiliation(s)
- John Milton
- Joint Science Department, The Claremont Colleges, 925 North Mills Avenue, Claremont, CA 91711, USA.
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Milton J, Solodkin A, Hlustík P, Small SL. The mind of expert motor performance is cool and focused. Neuroimage 2007; 35:804-13. [PMID: 17317223 DOI: 10.1016/j.neuroimage.2007.01.003] [Citation(s) in RCA: 169] [Impact Index Per Article: 9.9] [Reference Citation Analysis] [Abstract] [MESH Headings] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 07/12/2006] [Revised: 12/20/2006] [Accepted: 01/04/2007] [Indexed: 10/23/2022] Open
Abstract
Extraordinary motor skills required for expert athletic or music performance require longstanding and intensive practice leading to two critical skills, a level of maximal performance that far exceeds that of non-experts and a degree of privileged focus on motor performance that excludes intrusions. This study of motor planning in expert golfers demonstrated their brain activation during their pre-shot routine to be radically different than in novices. The posterior cingulate, the amygdala-forebrain complex, and the basal ganglia were active only in novices, whereas experts had activation primarily in the superior parietal lobule, the dorsal lateral premotor area, and the occipital area. The fact that these differences are apparent before the golfer swings the club suggests that the disparity between the quality of the performance of novice and expert golfers lies at the level of the organization of neural networks during motor planning. In particular, we suggest that extensive practice over a long period of time leads experts to develop a focused and efficient organization of task-related neural networks, whereas novices have difficulty filtering out irrelevant information.
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Affiliation(s)
- John Milton
- Department of Neurology and Brain Research Imaging Center, The University of Chicago, IL, USA.
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Cohen HS, Bloomberg JJ, Mulavara AP. Obstacle avoidance in novel visual environments improved by variable practice training. Percept Mot Skills 2006; 101:853-61. [PMID: 16491689 DOI: 10.2466/pms.101.3.853-861] [Citation(s) in RCA: 14] [Impact Index Per Article: 0.8] [Reference Citation Analysis] [Abstract] [MESH Headings] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/15/2022]
Abstract
Motor performance on simple tasks improves after training in variable practice. We asked if locomotor skill during an obstacle-avoidance task in a novel sensorimotor environment improved through training in variable practice on other complex tasks. 40 normal adults practiced gross motor skills while wearing either sham lenses, one of several visual distortion lens (constant practice), or three different visual distortion lenses (variable practice). Posttests on obstacle avoidance with novel lenses showed significantly better scores with variable practice and one of the constant groups vs sham lenses. Constant and variable practice groups did not differ. Thus, performance in a novel environment improves after training on similar type novelty, even when practice and test conditions differ. Constant practice was effective only if the subjects used the lens efficacious in training. Variable practice increases the likelihood of efficacious training when adaptive performance is required in a novel environment.
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Affiliation(s)
- Helen S Cohen
- Bobby R. Alford Department of Otolaryngology, Head and Neck Surgery, Baylor College of Medicine, Houston, TX 77030, USA.
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Abstract
One of the most important factors that has occupied researchers in motor learning is the method of practicing motor skills. This study examined the effect of variable practice in learning the forehand drive in tennis by children and adolescents. Variability of practice was achieved by the alternation of targets and the distance between the point of execution and the target. 40 male children ages 9 to 10 years and 40 male students ages 18 to 19 years were divided into eight equal groups according to age and training group (No Specific target, 1 target, 4 targets, and 5 targets). After 18 practice sessions over 40 days and similar teaching, the participants performed 60 transfer trials after a rest of 72 hours. The experimental design used was a 2 (age) x 4 (practice group) x 6 (block of trials) with repeated measures on the last factor for absolute and constant error scores. The analysis of variance showed that the children performed more poorly than the adolescents, and variable practice yielded better performance than constant and specialized practice. The results support the variability of practice hypothesis and indicate that the effect of variable and specialized practic was related to age of the groups of trainees.
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COHEN HELENS. OBSTACLE AVOIDANCE IN NOVEL VISUAL ENVIRONMENTS IMPROVED BY VARIABLE PRACTICE TRAINING. Percept Mot Skills 2005. [DOI: 10.2466/pms.101.7.853-861] [Citation(s) in RCA: 3] [Impact Index Per Article: 0.2] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/15/2022]
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Button C, MacLeod M, Sanders R, Coleman S. Examining movement variability in the basketball free-throw action at different skill levels. RESEARCH QUARTERLY FOR EXERCISE AND SPORT 2003; 74:257-269. [PMID: 14510290 DOI: 10.1080/02701367.2003.10609090] [Citation(s) in RCA: 117] [Impact Index Per Article: 5.6] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Subscribe] [Scholar Register] [Indexed: 05/24/2023]
Abstract
The analysis of variability both within and between performers can reveal important information about how athletes satisfy situational constraints. Transitory changes in the basketball free-throw shot were examined across different stages in skill development. Six female basketball players were selected, representing a range of playing expertise (pretest: 0-90% baskets scored). Each participant was video recorded performing 30 shots. Contrary to predictions, there was not a clear pattern of a reduction in trajectory variability with increasing skill level. However, improvements in skill level were associated with an increasing amount of intertrial movement consistency from the elbow and wrist joints. It is suggested that the angular motions of the elbow and wrist joints were compensated for each other toward the end of each throw to adapt to subtle changes in release parameters of the ball.
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Affiliation(s)
- Chris Button
- Department of Physical Education, University of Edinburgh.
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Li Y, Lima RP. Rehearsal of task variations and contextual interference effect in a field setting. Percept Mot Skills 2002; 94:750-2. [PMID: 12081277 DOI: 10.2466/pms.2002.94.3.750] [Citation(s) in RCA: 10] [Impact Index Per Article: 0.5] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/15/2022]
Abstract
The present study showed a consistent pattern with a typical contextual interference effect in motor skill learning (N=38 adults). Individuals trained under the high contextual interference condition may receive greater learning benefits than those under the low contextual interference condition during the rehearsal of task variations of a single motor skill in a field setting.
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Affiliation(s)
- Yuhua Li
- Department of Human Movement Sciences and Education, The University of Memphis, TN 38152, USA
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LI YUHUA. REHEARSAL OF TASK VARIATIONS AND CONTEXTUAL INTERFERENCE EFFECT IN A FIELD SETTING. Percept Mot Skills 2002. [DOI: 10.2466/pms.94.2.750-752] [Citation(s) in RCA: 2] [Impact Index Per Article: 0.1] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/15/2022]
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Bortoli L, Spagolla G, Robazza C. Variability effects on retention of a motor skill in elementary school children. Percept Mot Skills 2001; 93:51-63. [PMID: 11693706 DOI: 10.2466/pms.2001.93.1.51] [Citation(s) in RCA: 6] [Impact Index Per Article: 0.3] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/15/2022]
Abstract
Variability effects on learning, retention, and transfer of motor skills have been a main issue for scientists involved in laboratory and field research. Variable practice is intended as parameter variations of a generalized motor program as well as rehearsal of different motor programs. Although the benefits deriving from variable practice on motor skill retention appear quite robust in laboratory settings, field investigations have produced mixed results. Hence, the aim of this study was to examine the effects of different variable schedules on the retention of a complex min tor skill in a physical education setting. 61 elementary school children were assigned Blocked/Nonvariable, Blocked/Variable, Serial/Nonvariable, or Serial/Variable schedules, and practiced two tasks (throwing and hurdle running) and a complex skill (jumping) across 14 lessons. Improved performance in the complex skill was found after practice, with the Serial/Nonvariable group outperforming all other groups. Therefore. the rehearsal of different motor programs was beneficial for jumping skill retention, whereas parameter variation was not.
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Affiliation(s)
- L Bortoli
- Facolta di Medicina e Chirurgia, Scienze Motorie, Università di Padova, Italy.
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BORTOLI LAURA. VARIABILITY EFFECTS ON RETENTION OF A MOTOR SKILL IN ELEMENTARY SCHOOL CHILDREN. Percept Mot Skills 2001. [DOI: 10.2466/pms.93.5.51-63] [Citation(s) in RCA: 3] [Impact Index Per Article: 0.1] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/15/2022]
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Goodwin JE, Grimes CR, Eckerson JM, Gordon PM. Effect of different quantities of variable practice on acquisition, retention, and transfer of an applied motor skill. Percept Mot Skills 1998; 87:147-51. [PMID: 9760639 DOI: 10.2466/pms.1998.87.1.147] [Citation(s) in RCA: 10] [Impact Index Per Article: 0.4] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/15/2022]
Abstract
This investigation examined the effect of manipulating different quantities of variable practice in the acquisition phase on the retention and transfer performance of a dart throw. Participants in the Specific condition practiced a total of 75 acquisition trials from a distance of 2.39 m. Participants in the Specific + Variable condition practiced a total of 75 acquisition trials with 25 trials from distances of 1.47 m, 2.39 m, and 3.30 m. Participants in the Specific + Varplus condition practiced a total of 75 acquisition trials with 15 trials from distances of 1.47 m, 1.93 m, 2.39 m, 2.84 m, and 3.30 m. Results of the one-way analysis of variance on the 24-hr. retention test from 2.39 m yielded no significant differences among practice conditions for mean radial error. A one-way analysis of variance on the 24-hr. transfer test from 3.76 m indicated that the Specific + Variable and Specific + Varplus conditions performed with significantly smaller mean radial error than the Specific condition. The results are discussed in regard to recent research and applicability to instructional settings.
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Affiliation(s)
- J E Goodwin
- Department of Health, Physical Education, Recreation and Dance, Eastern Michigan University, Ypsilanti 48197, USA
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Goodwin JE, Meeuwsen HJ. Investigation of the contextual interference effect in the manipulation of the motor parameter of over-all force. Percept Mot Skills 1996; 83:735-43. [PMID: 8961310 DOI: 10.2466/pms.1996.83.3.735] [Citation(s) in RCA: 18] [Impact Index Per Article: 0.6] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 02/03/2023]
Abstract
This investigation examined the contextual interference effect when manipulating over-all force in a golf-putting task. Undergraduate women (N = 30) were randomly assigned to a Random, Blocked-Random, or Blocked practice condition and practiced golf putting from distances of 2.43 m, 3.95 m, and 5.47 m during acquisition. Subjects in the Random condition practiced trials in a quasirandom sequence and those in the Blocked-Random condition practiced trials initially in a blocked sequence with the remainder of the trials practiced in a quasirandom sequence. In the Blocked condition subjects practiced trials in a blocked sequence. A 24-hr. transfer test consisted of 30 trials with 10 trials each from 1.67 m, 3.19 m, and 6.23 m. Transfer scores supported the Magill and Hall (1990) hypothesis that, when task variations involve learning parameters of a generalized motor program, the benefit of random practice over blocked practice would not be found.
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Affiliation(s)
- J E Goodwin
- Department of Health, Physical Education, Recreation and Dance, Eastern Michigan University, Ypsilanti 48197, USA
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