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Dos Anjos Souza VR, Vivan L, Seffrin A, Vallini L, de Paula Domingos F, de Lira CAB, Vancini RL, Weiss K, Rosemann T, Knechtle B, Andrade MS. Impact of aging on maximal oxygen uptake in female runners and sedentary controls. Exp Gerontol 2024; 193:112476. [PMID: 38830478 DOI: 10.1016/j.exger.2024.112476] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 04/09/2024] [Revised: 05/09/2024] [Accepted: 05/31/2024] [Indexed: 06/05/2024]
Abstract
The present study aimed to compare V̇O2max (absolute, adjusted to total body mass, and adjusted to lean mass) in recreational runners and sedentary women < and > 50 yr and verify the effect of aging and physical activity level on the three types of V̇O2 max expression. The study included 147 women:85 runners (45.7 ± 14.1 yr) and 62 sedentary controls (48.8 ± 9.8 yr). They were subjected to cardiopulmonary exercise testing for V̇O2 max measurement and a body composition test by dual-emission X-ray absorptiometry system. V̇O2max were expressed as absolute values (L/min), relative to total body mass values (mL/kg/min), and relative to lean mass values (mL/kgLM/min). The two-way analysis of variance revealed a significant interaction [F(2,131) = 4.43, p < 0.001] and effects of age group [F(2,131) = 32.79, p < 0.001] and physical activity group [F(2,131) = 55.64, p < 0.001] on V̇O2max (mL/min). V̇O2max (mL/kg/min) and V̇O2 max (mL/kgLM/min) were significantly influenced by age and physical activity levels. The multiple regression model explains 76.2 % of the dependent variable V̇O2max (mL/kg/min), age (β = -0.335, t = -7.841, p < 0.001), and physical activity group (β = -0.784, t = -18.351, p < 0.001). In conclusion, female runners had higher V̇O2 max values than sedentary women at all ages, even though aging has a greater impact on V̇O2 max in the runners group. In addition to cardiorespiratory fitness, women's metabolic lean mass function, as measured by V̇O2max adjusted by lean mass, is significantly influenced by aging. Finally, physical activity has a greater impact on V̇O2 max levels than aging.
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Affiliation(s)
| | - Lavínia Vivan
- Postgraduate Program in Translation Medicine, Federal University of São Paulo, São Paulo, São Paulo, Brazil
| | - Aldo Seffrin
- Postgraduate Program in Translation Medicine, Federal University of São Paulo, São Paulo, São Paulo, Brazil
| | - Lucca Vallini
- Postgraduate Program in Translation Medicine, Federal University of São Paulo, São Paulo, São Paulo, Brazil
| | - Fabio de Paula Domingos
- Postgraduate Program in Translation Medicine, Federal University of São Paulo, São Paulo, São Paulo, Brazil.
| | - Claudio Andre Barbosa de Lira
- Human and Exercise Physiology Division, Faculty of Physical Education and Dance, Federal University of Goiás, Goiânia, Goiás, Brazil.
| | - Rodrigo Luiz Vancini
- Center for Physical Education and Sports, Federal University of Espírito Santo, Vitória, Espírito Santo, Brazil
| | - Katja Weiss
- Institute of Primary Care, University of Zurich, Zurich, Switzerland.
| | - Thomas Rosemann
- Institute of Primary Care, University of Zurich, Zurich, Switzerland.
| | - Beat Knechtle
- Institute of Primary Care, University of Zurich, Zurich, Switzerland; Medbase St. Gallen Am Vadianplatz, St. Gallen, Switzerland.
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Hughes AK, Francis T, Rooney J, Pollock R, Witard OC. The effect of protein or amino acid provision on immobilization-induced muscle atrophy in healthy adults: A systematic review and meta-analysis. Exp Physiol 2024; 109:873-888. [PMID: 38424716 PMCID: PMC11140175 DOI: 10.1113/ep090434] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 12/11/2023] [Accepted: 01/25/2024] [Indexed: 03/02/2024]
Abstract
Bed rest and limb immobilization are models of muscle disuse associated with skeletal muscle atrophy and reduced strength. The purpose of this systematic review was to examine the impact of protein or amino acid provision before and/or during a period of muscle disuse on muscle atrophy (primary outcome), strength and muscle protein synthesis (secondary outcomes) following a disuse period. We performed a systematic review of Embase, MEDLINE, Web of Science, PubMed and Clinical Trials in December 2022. Eligible studies were randomized controlled trials that combined a dietary protein or amino acid intervention versus control during an experimental model of disuse (bed rest or unilateral limb immobilization) in healthy individuals aged ≥18 years. Nine articles from eight independent trials were identified and rated for risk of bias by two authors. A meta-analysis of muscle mass data revealed no effect (standardized mean difference: 0.2; 95% confidence interval: -0.18 to 0.57, P = 0.31) of protein/amino acid intervention in preventing disuse-induced muscle atrophy. Although the meta-analysis was not conducted on strength or muscle protein synthesis data, there was insufficient evidence in the reviewed articles to support the use of protein/amino acid provision in mitigating the disuse-induced decline in either outcome measurement. Additional high-quality studies, including the reporting of randomization procedures and blinding procedures and the provision of statistical analysis plans, might be required to determine whether protein or amino acid provision serves as an effective strategy to attenuate muscle atrophy during periods of disuse.
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Affiliation(s)
- Alix K. Hughes
- Centre for Human and Applied Physiological SciencesKing's College LondonLondonUK
| | - Thomas Francis
- Centre for Human and Applied Physiological SciencesKing's College LondonLondonUK
| | - Jessica Rooney
- Centre for Human and Applied Physiological SciencesKing's College LondonLondonUK
| | - Ross Pollock
- Centre for Human and Applied Physiological SciencesKing's College LondonLondonUK
| | - Oliver C. Witard
- Centre for Human and Applied Physiological SciencesKing's College LondonLondonUK
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Seffrin A, Vivan L, Dos Anjos Souza VR, da Cunha RA, de Lira CAB, Vancini RL, Weiss K, Knechtle B, Andrade MS. "Impact of aging on maximal oxygen uptake adjusted for lower limb lean mass, total body mass, and absolute values in runners". GeroScience 2024; 46:913-921. [PMID: 37233883 PMCID: PMC10214322 DOI: 10.1007/s11357-023-00828-z] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 03/15/2023] [Accepted: 05/14/2023] [Indexed: 05/27/2023] Open
Abstract
Performance in endurance sports decreases with aging, which has been primarily attributed to cardiovascular and musculoskeletal aging; however, there is still no clear information on the factors that are most affected by aging. The aim of this study was to compare two groups of runners (< 50 and > 50 years of age) according to their absolute, weight-adjusted maximal oxygen uptake (V̇O2max), lower limb lean mass-adjusted V̇O2max, ventilatory threshold, and respiratory compensation point (RCP). A total of 78 male recreational long-distance runners were divided into Group 1 (38.12 ± 6.87 years) and Group 2 (57.55 ± 6.14 years). Participants were evaluated for body composition, V̇O2max, VT, and RCP. Group 1 showed higher absolute and body mass-adjusted V̇O2max (4.60 ± 0.57 l·min-1 and 61.95 ± 8.25 ml·kg-1·min-1, respectively) than Group 2 (3.77 ± 0.56 l·min-1 and 51.50 ± 10.22 ml·kg-1·min-1, respectively), indicating a significant difference (p < 0.001, d = - 1.46 and p < 0.001, d = - 1.16). Correspondingly, Group 1 showed a significantly higher lower limb lean mass-adjusted V̇O2max (251.72 ± 29.60 ml·kgLM-1·min-1) than Group 2 (226.36 ± 43.94 ml·kgLM-1·min-1) (p = 0.008, d = - 0.71). VT (%V̇O2max) (p = 0.19, d = 0.19) and RCP (%V̇O2max) (p = 0.24, d = 0.22) did not differ between the groups. These findings suggest that both variables that are limited by central or peripheral conditions are negatively affected by aging, but the magnitude of the effect is higher in variables limited by central conditions. These results contribute to our understanding of how aging affects master runners.
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Affiliation(s)
- Aldo Seffrin
- Postgraduate Program in Translation Medicine, Federal University of São Paulo, São Paulo, Brazil
| | - Lavínia Vivan
- Postgraduate Program in Translation Medicine, Federal University of São Paulo, São Paulo, Brazil
| | | | - Ronaldo Alves da Cunha
- Postgraduate Program in Translation Medicine, Federal University of São Paulo, São Paulo, Brazil
| | - Claudio Andre Barbosa de Lira
- Human and Exercise Physiology Division, Faculty of Physical Education and Dance, Federal University of Goiás, Goiás, Brazil
| | - Rodrigo Luiz Vancini
- Center for Physical Education and Sports, Federal University of Espírito Santo, Espírito Santo, Brazil
| | - Katja Weiss
- Institute of Primary Care, University of Zurich, Zurich, Switzerland
| | - Beat Knechtle
- Institute of Primary Care, University of Zurich, Zurich, Switzerland.
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Dallman J, Herda A, Cleary CJ, Morey T, Diederich A, Vopat BG, Vopat LM. A Brief Review of the Literature for Published Dual-Energy X-Ray Absorptiometry Protocols for Athletes. Sports Health 2023:19417381231208204. [PMID: 37953634 DOI: 10.1177/19417381231208204] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/14/2023] Open
Abstract
CONTEXT Dual-energy x-ray absorptiometry (DXA) is widely known for its utility in diagnosing a patient with osteopenia or osteoporosis; however, its utility in evaluation of body composition and potential athletic performance was previously routinely overlooked. In recent years, athletic programs have begun employing this equipment during athlete screening. However, it is currently unknown how athletic programs are utilizing this information to guide an athlete's training and health. OBJECTIVE To explore the literature to identify what is known regarding sports performance and athlete health based on body composition recordings. DATA SOURCES PubMed and Google Scholar databases were searched for this brief review. STUDY SELECTION A focus was placed on articles within the past 10 years that discussed DXA protocols within athletic populations; 14 articles were included in this brief literature review. STUDY DESIGN Brief literature review. LEVEL OF EVIDENCE Level 5. DATA EXTRACTION One member of the research team searched the literature and retrieved articles with the purpose of analyzing and/or explaining DXA imaging in body composition analysis of active persons (primarily athletes). RESULTS Quality assurance scans with a phantom calibration block as well as athlete prescreening condition and activity standardization was routinely recommended. However, only 1 study reported a specific DXA protocol for athletes, and only 1 study described guidelines for how to report DXA results in athletic populations, suggesting it is plausible yet difficult due to the small changes detectable. CONCLUSION Due to the limited literature as well as a lack of reference values for specific athletic populations, the authors of this review recommend using the current Nana et al (Int J Sport Nutr Exerc Metab 2015;25:198-215) DXA protocol for performing DXA scans in the athletic population as well as current Hind et al (J Clin Densitom 2018;21:429-443) guidelines for distributing the information.
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Affiliation(s)
| | - Ashley Herda
- University of Kansas Exercise and Human Performance Laboratory, Department of Health, Sport, and Exercise Sciences, Lawrence, Kansas
| | - Christopher J Cleary
- University of Kansas Exercise and Human Performance Laboratory, Department of Health, Sport, and Exercise Sciences, Lawrence, Kansas
| | - Tucker Morey
- University of Kansas Medical Center Department of Orthopedic Surgery, Kansas City, Kansas
| | - Andrew Diederich
- University of Kansas Medical Center Department of Orthopedic Surgery, Kansas City, Kansas
| | - Bryan G Vopat
- University of Kansas Medical Center Department of Orthopedic Surgery, Kansas City, Kansas
| | - Lisa M Vopat
- University of Kansas Medical Center Department of Orthopedic Surgery, Kansas City, Kansas
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Amado BL, De Lira CAB, Vancini RL, Forte P, Costa T, Weiss K, Knechtle B, Andrade MS. Comparison of Knee Muscular Strength Balance among Pre- and Post-Puberty Adolescent Swimmers: A Cross-Sectional Pilot Study. Healthcare (Basel) 2023; 11:healthcare11050744. [PMID: 36900749 PMCID: PMC10001498 DOI: 10.3390/healthcare11050744] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 12/20/2022] [Revised: 02/28/2023] [Accepted: 03/01/2023] [Indexed: 03/06/2023] Open
Abstract
Muscular weakness and strength imbalance between the thigh muscles are considered risk factors for knee injuries. Hormonal changes, characteristic of puberty, strongly affect muscle strength; however, it is unknown whether they affect muscular strength balance. The present study aimed to compare knee flexor strength, knee extensor strength, and strength balance ratio, called the conventional ratio (CR), between prepubertal and postpubertal swimmers of both sexes. A total of 56 boys and 22 girls aged between 10 and 20 years participated in the study. Peak torque, CR, and body composition were measured using an isokinetic dynamometer and dual-energy X-ray absorptiometry, respectively. The postpubertal boys group presented significantly higher fat-free mass (p < 0.001) and lower fat mass (p = 0.001) than the prepubertal group. There were no significant differences among the female swimmers. Peak torque for both flexor and extensor muscles was significantly greater in postpubertal male (p < 0.001, both) and female swimmers (p < 0.001 and p = 0.001, respectively) than in prepubertal swimmers. The CR did not differ between the pre- and postpubertal groups. However, the mean CR values were lower than the literature recommendations, which brings attention to a higher risk of knee injuries.
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Affiliation(s)
- Bruno Lombardi Amado
- Sports Medicine Residency Program, Department of Orthopedics and Traumatology, Federal University of São Paulo, São Paulo 04021-001, Brazil
| | - Claudio Andre Barbosa De Lira
- Human and Exercise Physiology Division, Faculty of Physical Education and Dance, Federal University of Goiás, Goiânia 74690-900, Brazil
| | - Rodrigo Luiz Vancini
- Center for Physical Education and Sports, Federal University of Espírito Santo, Vitória 29075-910, Brazil
| | - Pedro Forte
- Department of Sport, Higher Institute of Educational Sciences of the Douro, 4560-547 Porto, Portugal
- Department of Sports, Instituto Politécnico de Bragança, 5300-253 Bragança, Portugal
- Research Center in Sports, Health and Human Development, 7000-671 Covilhã, Portugal
| | - Taline Costa
- Department of Physiology, Federal University of São Paulo, São Paulo 04021-001, Brazil
| | - Katja Weiss
- Institute of Primary Care, University of Zurich, 8091 Zürich, Switzerland
| | - Beat Knechtle
- Institute of Primary Care, University of Zurich, 8091 Zürich, Switzerland
- Correspondence:
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Regional Lean Soft Tissue and Intracellular Water Are Associated with Changes in Lower-Body Neuromuscular Performance: A Pilot Study in Elite Soccer Players. Eur J Investig Health Psychol Educ 2022; 12:882-892. [PMID: 35893080 PMCID: PMC9332301 DOI: 10.3390/ejihpe12080064] [Citation(s) in RCA: 2] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 05/23/2022] [Revised: 07/11/2022] [Accepted: 07/20/2022] [Indexed: 12/03/2022] Open
Abstract
The assessment of body composition over a competitive season provides valuable information that can help sports professionals to evaluate the efficacy of training and nutritional strategies, as well as monitoring athletes’ health status. The purpose of this study was to examine the association of changes in body composition and hydration status with changes in lower-body neuromuscular performance in soccer. Twenty-two male professional soccer players (mean ± SD; age: 26.4 ± 4.8 years; height: 184.3 ± 5.7 cm; body mass: 81.1 ± 6.5 kg; body fat: 11.6 ± 1.5%) took part in the study, for which they were tested at the initial and final stage of the competitive season. Total (whole body) and regional (arms and legs) lean soft tissue (LST) were estimated to obtain the body composition profile. Total body water (TBW) content, including extracellular (ECW) and intracellular (ICW) water, was obtained to monitor players’ hydration status. Countermovement jump (CMJ) height, power, and strength were used to derive players’ lower-body neuromuscular performance. The results showed that changes in legs LST and ICW significantly (p < 0.01) explained (r2 = 0.39) the improvements in CMJ height, power, and strength from the initial to the final stage of the season. Given the high demand imposed on the lower limbs during a soccer season, being more susceptible to change compared to whole-body LST, assessing regional LST and ICW would be more appropriate to provide extended information on players’ readiness.
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Fagundes U, Vancini RL, Seffrin A, de Almeida AA, Nikolaidis PT, Rosemann T, Knechtle B, Andrade MS, de Lira CAB. Adolescent female handball players present greater bone mass content than soccer players: A cross-sectional study. Bone 2022; 154:116217. [PMID: 34583063 DOI: 10.1016/j.bone.2021.116217] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.5] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Received: 06/18/2021] [Revised: 09/07/2021] [Accepted: 09/21/2021] [Indexed: 12/21/2022]
Abstract
BACKGROUND Osteoporosis is a systemic disease affecting half of women over the age of 50 years. Considering that almost 90% of peak of bone mass is achieved until the second decade of life, ensuring a maximal bone mineral content acquisition may compensate for age-associated bone loss. Among several other factors, physical activity has been recommended to improve bone mass acquisition. However, it is unknown whether athletes involved with sports with different impact loading characteristics differ in regards to bone mass measurements. AIM To compare the bone mass content, bone mass density and lean mass of young female soccer players (odd-impact loading exercise), handball players (high-impact loading exercises) and non-athletes. METHODS A total of 115 female handball players (15.5 ± 1.3 years, 165.2 ± 5.6 cm and 61.9 ± 9.3 kg) and 142 soccer players (15.5 ± 1.5 years, 163.7 ± 6.6 cm and 56.5 ± 7.7 kg) were evaluated for body composition using a dual-emission X-ray absorptiometry system, and 136 female non-athletes (data from NHANES) (15.1 ± 1.32 years, 163.5 ± 5.8 cm and 67.2 ± 19.4 kg) were considered as the control. RESULTS Handball players presented higher bone mass content values than soccer players for upper limbs (294.8 ± 40.2 g and 270.7 ± 45.7 g, p < 0.001), lower limbs (1011.6 ± 145.5 g and 967.7 ± 144.3 g, p = 0.035), trunk (911.1 ± 182.5 g and 841.6 ± 163.7 g, p = 0.001), ribs (312.4 ± 69.9 g and 272.9 ± 58.0 g, p < 0.001), spine (245.1 ± 46.8 g and 222.0 ± 45.1 g, p < 0.001) and total bone mass (2708.7 ± 384.1 g and 2534.8 ± 386.0 g, p < 0.001). Moreover, non-athletes presented lower bone mass content for lower limbs (740.6 ± 132.3 g, p < 0.001), trunk (539.7 ± 98.6 g, p < 0.001), ribs (138.2 ± 29.9 g, p < 0.001), pelvis (238.9 ± 54.6 g, p < 0.001), spine (152.8 ± 26.4 g, p < 0.001) and total bone mass (1987.5 ± 311.3 g, p < 0.001) than both handball and soccer players. Handball players also presented higher bone mass density values than soccer players for trunk, ribs and spine (p < 0.05) and handball and soccer players presented higher bone mass density than non-athletes for all measurements (p < 0.005). Finally, the non-athletes' lower limb lean mass was lower than soccer and handball players values (p < 0.05). CONCLUSION Adolescent females engaged in handball training for at least one year present higher bone mass contents than those who are engaged in soccer training, which, in turn, present higher bone mass contents than non-athletes. These results might be used by physicians and healthcare providers to justify the choice of a particular sport to enhance bone mass gain in female adolescents.
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Affiliation(s)
- Ulysses Fagundes
- Department of Physiology, Federal University of São Paulo, Brazil
| | - Rodrigo Luiz Vancini
- Center of Physical Education and Sports, Federal University of Espírito Santo, Brazil
| | - Aldo Seffrin
- Department of Physiology, Federal University of São Paulo, Brazil
| | | | | | - Thomas Rosemann
- Institute of Primary Care, University of Zurich, Zurich, Switzerland
| | - Beat Knechtle
- Institute of Primary Care, University of Zurich, Zurich, Switzerland; Medbase St. Gallen Am Vadianplatz, St. Gallen, Switzerland.
| | | | - Claudio Andre Barbosa de Lira
- Human and Exercise Physiology Division, Faculty of Physical Education and Dance, Federal University of Goiás, Brazil
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Adults with Crohn's disease exhibit elevated gynoid fat and reduced android fat irrespective of disease relapse or remission. Sci Rep 2021; 11:19258. [PMID: 34584177 PMCID: PMC8479075 DOI: 10.1038/s41598-021-98798-9] [Citation(s) in RCA: 6] [Impact Index Per Article: 2.0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 04/19/2021] [Accepted: 09/15/2021] [Indexed: 01/11/2023] Open
Abstract
Crohn’s disease (CD) is a debilitating inflammatory bowel condition of unknown aetiology that is growing in prevalence globally. Large-scale studies have determined associations between female obesity or low body mass index (BMI) with risk of CD at all ages or 8– < 40 years, respectively. For males, low BMI entering adult life is associated with increased incidence of CD or ulcerative colitis up to 40 years later. Body composition analysis has shown that combinations of lean tissue loss and high visceral fat predict poor CD outcomes. Here, we assessed dietary intake, physical activity and whole or regional body composition of patients with CD relapse or remission. This anthropometric approach found people with CD, irrespective of relapse or remission, differed from a large representative healthy population sample in exhibiting elevated gynoid fat and reduced android fat. CD is associated with mesenteric adipose tissue, or “creeping fat”, that envelops affected intestine exclusive of other tissue; that fat is localised to the android region of the body. In this context, CD mesenteric adiposity represents a stark juxtaposition of organ-specific and regional adiposity. Although our study population was relatively small, we suggest tentatively that there is a rationale to refer to Crohn’s disease as a fatty intestine condition, akin to fatty liver conditions. We suggest that our data provide early insight into a subject that potentially warrants further investigation across a larger patient cohort.
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Abstract
The present study compared the evolution of strength and muscle mass in swimmers of both sexes across different chronological and biological ages. Seventy-six swimmers (55 males and 21 females) from 10 to 20 years of age underwent evaluations of sexual maturation using the developmental stage of the genitals (G1, G2, G3 G4 and G5) and pubic hair (P1, P2, P3, P4 and P5) (Tanner criteria), lean mass using the dual-energy X-ray absorptiometry method, and isokinetic strength of the knee extensor muscles. Boys did not present a significant difference in strength among G1, G2, and G3 (p > 0.05) nor between 10 and 13 years of age (p > 0.05), although significant differences in strength of the extensor (p = 0.038) muscles of the knee were found between G3 and G4 and between athletes of 10 and 14 years of age (extensor muscles, p = 0.033). Muscle mass was different between G3 and G4 (p = 0.003) and between 10 and 14 years of age (p = 0.020). The mean age of boys in the G4 pubertal stage was 13.7 ± 2.0 years, although from 12 to 16 years of age, boys are typically in the G4 stage. Girls showed no significant differences in strength nor muscle mass among the pubertal stages (p > 0.05). We conclude that by equating boys by chronological age, individuals with different pubertal development levels, muscle mass, and strength levels can be grouped. Therefore, the relationship between the level of pubertal deve-lopment and chronological age seems to be a useful strategy for grouping boys, while grouping girls by chronological age seems adequate for training and competition.
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Seffrin A, DE Lira CA, Nikolaidis PT, Knechtle B, Andrade MS. Age-related performance determinants of young swimmers in 100- and 400-m events. J Sports Med Phys Fitness 2021; 62:9-18. [PMID: 33586935 DOI: 10.23736/s0022-4707.21.12045-6] [Citation(s) in RCA: 4] [Impact Index Per Article: 1.3] [Reference Citation Analysis] [Abstract] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/08/2022]
Abstract
BACKGROUND Swimming performance is influenced by several parameters, such as body composition, anthropometric and physiological parameters. However, the level of relative contributions of these variables to swimming performance in different age groups is unclear. Characteristics of body composition, anthropometry and neuromuscular variables were evaluated to identify determinant variables on 100- and 400-meter freestyle swimming events. METHODS Sixty swimmers from both sexes participated in the study. They were divided into three groups: 11, 12 years old (G1), 13, 14 years old (G2) and 15 to 23 years old (G3). Pearson's correlation and Stepwise multiple regression models were fitted to determine the relationships between performance and the parameters evaluated. RESULTS Results show that age plays a major role for G1 [(Time (100-m) = 236.737 - 13.323 (Age), r2= 0.51 and Time (400-m) = 831.070 - 39.014 (Age), r2=0.35]. Lean body mass, muscular power and anthropometric parameters were determinants of performance on G2 [(Time (100-m) = 81.964 - 0.504 (Lean) - 0.566 (CMJ Power) - 0.493 (Trunk width), r2= 0.83 and Time (400-m) = 592.536 - 3.471 (CMJ Power) - 1.679 (Length lower limbs), r2=0.57]. Muscular strength and body mass were determinants of performance for G3 [(Time (100-m) = 80.273 - 0.201 (PT Knee Flex 60°/s), r2=0.56 and Time (400-m) = 219.632 - 2.608 (Handgrip strength) + 2.917 (Body mass), r2=0.70]. CONCLUSIONS These results contribute to the development of proper training programs for each age group (strength and power training are important to improve performance only after 13 years old) and to determine parameters of sports selection (antropometric variables are important for 100 and 400m swimming performance).
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Affiliation(s)
- Aldo Seffrin
- Laboratório de Fisiologia do Exercício, Departamento de Fisiologia, Universidade Federal de São Paulo, São Paulo, Brasil
| | - Claudio A DE Lira
- Setor de Fisiologia Humana e do Exercício, Laboratório de Avaliação do Movimento Humano, Universidade Federal de Goiás, Goiânia, Brasil
| | | | - Beat Knechtle
- Medbase St. Gallen Am Vadianplatz, St. Gallen and Institute of Primary Care, University of Zurich, Zurich, Switzerland -
| | - Marilia S Andrade
- Laboratório de Fisiologia do Exercício, Departamento de Fisiologia, Universidade Federal de São Paulo, São Paulo, Brasil
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Mitchell LJ, Morris KS, Bolam KA, Pritchard-Peschek KR, Skinner TL, Shephard ME. The non-linear relationship between sum of 7 skinfolds and fat and lean mass in elite swimmers. J Sports Sci 2020; 38:2307-2313. [DOI: 10.1080/02640414.2020.1779491] [Citation(s) in RCA: 2] [Impact Index Per Article: 0.5] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/24/2022]
Affiliation(s)
| | - Kirstin S. Morris
- Performance Science, Queensland Academy of Sport, Brisbane, Australia
| | - Kate A. Bolam
- Department of Neurobiology, Care Sciences and Society, Karolinska Institutet, Stockholm, Sweden
| | | | - Tina L. Skinner
- School of Human Movement and Nutrition Sciences, The University of Queensland, Brisbane, Australia
| | - Megan E. Shephard
- Performance Science, Queensland Academy of Sport, Brisbane, Australia
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Morehen JC, Clarke J, Batsford J, Highton J, Erskine RM, Morton JP, Close GL. Development of anthropometric characteristics in professional Rugby League players: Is there too much emphasis on the pre-season period? Eur J Sport Sci 2019; 20:1013-1022. [PMID: 31766954 DOI: 10.1080/17461391.2019.1695953] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/25/2022]
Abstract
Rugby League is a team sport requiring players to experience large impact collisions, thus requiring high amounts of muscle mass. Many players (academy and senior) strive to increase muscle mass during the pre-season, however, quantification of changes during this period have not been thoroughly investigated. We therefore assessed changes in body-composition using Dual X-Ray Absorptiometry (DXA) in eleven academy players over three successive pre-seasons and ninety-three senior players from four different European Super League clubs prior to, and at the end of, a pre-season training period. There was no meaningful change in lean mass of the academy players during any of the pre-season periods (year 1 = 72.3 ± 7.1-73.2 ± 7.2kg; ES 0.05, year 2 = 74.4 ± 6.9-75.5 ± 6.9kg; ES 0.07, year 3 = 75.9 ± 6.7-76.8 ± 6.6kg; ES 0.06) with small changes only occurring over the three-year study period (72.3-75.9kg; ES = 0.22). Senior players showed trivial changes in all characteristics during the pre-season period (total mass = 95.1-95.0kg; ES -0.01, lean mass = 74.6-75.1kg; ES 0.07, fat mass = 13.6-12.9kg; ES -0.17, body fat percentage = 14.8-14.1%; ES -0.19). These data suggest that academy players need time to develop towards profiles congruent with senior players. Moreover, once players reach senior level, body-composition changes are trivial during the pre-season and therefore teams may need to individualise training for players striving to gain muscle mass by reducing other training loads.
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Affiliation(s)
- James C Morehen
- Research Institute for Sport and Exercise Sciences, Liverpool John Moores University, Liverpool, UK
| | - Jon Clarke
- Warrington Wolves Rugby League Club, The Halliwell Jones Stadium, Mike Gregory Way, Warrington, UK
| | - Jake Batsford
- Warrington Wolves Rugby League Club, The Halliwell Jones Stadium, Mike Gregory Way, Warrington, UK
| | - Jamie Highton
- Department of Sport and Exercise Sciences, University of Chester, Chester, UK
| | - Robert M Erskine
- Research Institute for Sport and Exercise Sciences, Liverpool John Moores University, Liverpool, UK.,Institute of Sport, Exercise & Health, University College London, London, UK
| | - James P Morton
- Research Institute for Sport and Exercise Sciences, Liverpool John Moores University, Liverpool, UK
| | - Graeme L Close
- Research Institute for Sport and Exercise Sciences, Liverpool John Moores University, Liverpool, UK
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Vargas VZ, Lira CABD, Vancini RL, Rayes ABR, Andrade MS. Fat mass is negatively associated with the physiological ability of tissue to consume oxygen. MOTRIZ: REVISTA DE EDUCACAO FISICA 2018. [DOI: 10.1590/s1980-6574201800040010] [Citation(s) in RCA: 3] [Impact Index Per Article: 0.5] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/22/2022] Open
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14
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Shiel F, Persson C, Furness J, Simas V, Pope R, Climstein M, Hing W, Schram B. Dual energy X-ray absorptiometry positioning protocols in assessing body composition: A systematic review of the literature. J Sci Med Sport 2018; 21:1038-1044. [PMID: 29588115 DOI: 10.1016/j.jsams.2018.03.005] [Citation(s) in RCA: 21] [Impact Index Per Article: 3.5] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 06/02/2017] [Revised: 03/08/2018] [Accepted: 03/11/2018] [Indexed: 11/19/2022]
Abstract
OBJECTIVES To systematically identify and assess methods and protocols used to reduce technical and biological errors in published studies that have investigated reliability of dual energy X-ray absorptiometry (DXA) for assessing body composition. DESIGN Systematic review. METHODS Systematic searches of five databases were used to identify studies of DXA reliability. Two independent reviewers used a modified critical appraisal tool to assess their methodological quality. Data was extracted and synthesised using a level of evidence approach. Further analysis was then undertaken of methods used to decrease DXA errors (technical and biological) and so enhance DXA reliability. RESULTS Twelve studies met eligibility criteria. Four of the articles were deemed high quality. Quality articles considered biological and technical errors when preparing participants for DXA scanning. The Nana positioning protocol was assessed to have a strong level of evidence. The studies providing this evidence indicated very high test-retest reliability (ICC 0.90-1.00 or less than 1% change in mean) of the Nana positioning protocol. The National Health and Nutrition Examination Survey (NHANES) positioning protocol was deemed to have a moderate level of evidence due to lack of high quality studies. However, the available studies found the NHANES positioning protocol had very high test-retest reliability. Evidence is limited and reported reliability has varied in papers where no specific positioning protocol was used or reported. CONCLUSIONS Due to the strong level of evidence of excellent test-retest reliability that supports use of the Nana positioning protocol, it is recommended as the first choice for clinicians when using DXA to assess body composition.
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Affiliation(s)
- Flinn Shiel
- Physiotherapy Program, Faculty of Health Sciences and Medicine, Bond University, Australia
| | - Carl Persson
- Physiotherapy Program, Faculty of Health Sciences and Medicine, Bond University, Australia
| | - James Furness
- Physiotherapy Program, Faculty of Health Sciences and Medicine, Bond University, Australia; Water Based Research Unit, Faculty of Health Science and Medicine, Bond University, Australia.
| | - Vini Simas
- Water Based Research Unit, Faculty of Health Science and Medicine, Bond University, Australia
| | - Rodney Pope
- Physiotherapy Program, School of Community Health, Charles Sturt University, Australia
| | - Mike Climstein
- Water Based Research Unit, Faculty of Health Science and Medicine, Bond University, Australia; Exercise Health & Performance Faculty Research Group, Faculty of Health Sciences, The University of Sydney, Australia
| | - Wayne Hing
- Physiotherapy Program, Faculty of Health Sciences and Medicine, Bond University, Australia; Water Based Research Unit, Faculty of Health Science and Medicine, Bond University, Australia
| | - Ben Schram
- Physiotherapy Program, Faculty of Health Sciences and Medicine, Bond University, Australia; Water Based Research Unit, Faculty of Health Science and Medicine, Bond University, Australia
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Silva WA, de Lira CAB, Vancini RL, Andrade MS. Hip muscular strength balance is associated with running economy in recreationally-trained endurance runners. PeerJ 2018; 6:e5219. [PMID: 30065859 PMCID: PMC6063213 DOI: 10.7717/peerj.5219] [Citation(s) in RCA: 5] [Impact Index Per Article: 0.8] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 02/19/2018] [Accepted: 06/21/2018] [Indexed: 12/02/2022] Open
Abstract
Background The percentage of sustained maximal oxygen uptake and the running economy are important factors that determine the running success of endurance athletes. Running economy is defined as the oxygen uptake required to run at a given speed and depends on metabolic, cardiorespiratory, biomechanical, neuromuscular, and anthropometric factors. With regard to anthropometric characteristics, total body mass seems to be a crucial factor for the running economy. Moreover, neuromuscular components, especially knee muscular strength and the strength balance ratio, also seem to be critical for the running economy. In addition to knee muscle strength, hip muscle strength is also an important contributor to running performance on level or hilly ground. However, the relationship between running economy and the hip muscles is unknown. Thus the aim of the present study was to verify whether hip flexor and extensor isokinetic peak torque, the isokinetic strength balance ratio, total body mass and fat free mass were associated with running economy in both sexes and to compare sex differences in physical fitness and isokinetic strength characteristics. Methods A total of 24 male (31.0 ± 7.7 years, 176.2 ± 7.3 cm, and 70.4 ± 8.4 kg) and 15 female (31.3 ± 6.7 years, 162.9 ± 3.9 cm, and 56.0 ± 5.3 kg) recreationally-trained endurance runners were recruited. Maximal oxygen uptake, running economy, conventional (concentric flexors-to-concentric extensors) and functional (concentric flexors-to-eccentric extensors) hip isokinetic strength balance ratios, peak torque of the hip flexor and extensor muscles, total body mass, and fat-free mass were measured. Running economy was assessed on two separate days by means of the energy running cost (Ec) using a motorized treadmill at 10.0 and 12.0 km h−1 (3% gradient) and 11.0 and 14.0 km h−1 (1% gradient). Results The functional balance ratio was significantly and negatively associated with Ec at 11.0 (r = − 0.43, P = 0.04) and 12.0 km h−1 (r = − 0.65, P = 0.04) when using a 3% gradient in male runners. Considering muscular strength, male runners only showed a significant relationship between Ec (assessed at 12 km h−1 and a 3% gradient) and peak torque for extensor muscle eccentric action (r = 0.72, P = 0.04). For female runners, only peak torque relative to total body mass for extensor muscles (180° s−1) was positively associated with Ec when assessed at 10 km h−1 using a 3% gradient (r = 0.59, P = 0.03). No significant relationships were found between Ec and total body mass or fat-free mass. Discussion Given that the functional balance ratio was associated with a better Ec, coaches and athletes should consider implementing a specific strengthening program for hip flexor muscles to increase the functional ratio.
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Affiliation(s)
- Wallace A Silva
- Departamento de Fisiologia, Universidade Federal de São Paulo, São Paulo, São Paulo, Brazil
| | | | - Rodrigo L Vancini
- Centro de Educação Física e Desportos, Universidade Federal do Espírito Santo, Vitória, Espírito Santo, Brazil
| | - Marilia S Andrade
- Departamento de Fisiologia, Universidade Federal de São Paulo, São Paulo, São Paulo, Brazil
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Training-Related Changes in Force-Power Profiles: Implications for the Skeleton Start. Int J Sports Physiol Perform 2018; 13:412-419. [PMID: 28872389 DOI: 10.1123/ijspp.2017-0110] [Citation(s) in RCA: 7] [Impact Index Per Article: 1.2] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/18/2022]
Abstract
PURPOSE Athletes' force-power characteristics influence sled velocity during the skeleton start, which is a crucial determinant of performance. This study characterized force-power profile changes across an 18-month period and investigated the associations between these changes and start performance. METHODS Seven elite- and 5 talent-squad skeleton athletes' (representing 80% of registered athletes in the country) force-power profiles and dry-land push-track performances were assessed at multiple time points over two 6-month training periods and one 5-month competition season. Force-power profiles were evaluated using an incremental leg-press test (Keiser A420), and 15-m sled velocity was recorded using photocells. RESULTS Across the initial maximum strength development phases, increases in maximum force (Fmax) and decreases in maximum velocity (Vmax) were typically observed. These changes were greater for talent (23.6% and -12.5%, respectively) compared with elite (6.1% and -7.6%, respectively) athletes. Conversely, decreases in Fmax (elite -6.7% and talent -10.3%) and increases in Vmax (elite 8.1% and talent 7.7%) were observed across the winter period, regardless of whether athletes were competing (elite) or accumulating sliding experience (talent). When the training emphasis shifted toward higher-velocity, sprint-based exercises in the second training season, force-power profiles seemed to become more velocity oriented (higher Vmax and more negative force-velocity gradient), which was associated with greater improvements in sled velocity (r = .42 and -.45, respectively). CONCLUSIONS These unique findings demonstrate the scope to influence force-power-generating capabilities in well-trained skeleton athletes across different training phases. To enhance start performance, it seems important to place particular emphasis on increasing maximum muscle-contraction velocity.
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Reliability and Precision of the Nana Protocol to Assess Body Composition Using Dual Energy X-Ray Absorptiometry. Int J Sport Nutr Exerc Metab 2018; 28:19-25. [PMID: 28871851 DOI: 10.1123/ijsnem.2017-0174] [Citation(s) in RCA: 4] [Impact Index Per Article: 0.7] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/18/2022]
Abstract
The Nana positioning protocol is widely used to position participants to minimize technical error when undertaking body composition scanning and analysis with a Dual energy X-Ray absorptiometry (DXA) machine. Once biological and technical errors are accounted for, the only variation in test-retest results is from statistical fluctuation or machine error. Therefore, the aim of this study is to assess the test-retest reliability of the Nana positioning protocol and establish the smallest real difference percentage (SRD%). A gender-balanced group of 30 participants (15 males, 15 females) underwent two scans in succession using the Nana positioning protocol, with repositioning between scans. Percentage change in mean with typical error, Intraclass Correlation Coefficients (ICC), and standard error measurement percentage (SEM%) were used to identify the test-retest reliability and error rate of these protocols. Additionally, SRD% was calculated to assess the point at which clinically important changes occurred in a participant. The reliabilities of the whole body and regional scans were excellent. Percentage change in mean ranged between 0.00% and 0.23%. High reproducibility of the Nana positioning protocol was evident through an ICC ranging between 0.966-1.000. Additionally, typical error, SEM%, and SRD% were all low. Interestingly, fat mass was associated with the largest fluctuations observed to be associated with any of the parameters assessed. When all sources of biological and technical errors have been accounted for, the Nana positioning protocol has excellent test-retest reliability and produces low SEM% and SRD%.
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18
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Shiel F, Persson C, Simas V, Furness J, Climstein M, Schram B. Investigating the level of agreement of two positioning protocols when using dual energy X-ray absorptiometry in the assessment of body composition. PeerJ 2017; 5:e3880. [PMID: 29062599 PMCID: PMC5647860 DOI: 10.7717/peerj.3880] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.1] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 05/16/2017] [Accepted: 09/12/2017] [Indexed: 11/20/2022] Open
Abstract
BACKGROUND Dual energy X-ray absorptiometry (DXA) is a commonly used instrument for analysing segmental body composition (BC). The information from the scan guides the clinician in the treatment of conditions such as obesity and can be used to monitor recovery of lean mass following injury. Two commonly used DXA positioning protocols have been identified-the Nana positioning protocol and the National Health and Nutrition Examination Survey (NHANES). Both protocols have been shown to be reliable. However, only one study has assessed the level of agreement between the protocols and ascertained the participants' preference of protocol based upon comfort. Given the paucity of research in the field and the growing use of DXA in both healthy and pathological populations further research determining the most appropriate positioning protocol is warranted. Therefore, the aims of this study were to assess the level of agreement between results from the NHANES protocol and Nana protocol, and the participants' preference of protocol based on comfort. METHODS Thirty healthy participants (15 males, 15 females, aged 23-59 years) volunteered to participate in this study. These participants underwent two whole body DXA scans in a single morning (Nana positioning protocol and NHANES positioning protocol), in a randomised order. Each participant attended for scanning wearing minimal clothing and having fasted overnight, refrained from exercise in the past 24 h and voided their bladders. Level of agreement, comparing NAHNES to Nana protocol was assessed using an intra-class correlation coefficient (ICC), concordance correlation coefficient (CCC) and percentage change in mean. Limit of agreement comparing the two protocols were assessed using plots, mean difference and confidence limits. Participants were asked to indicate the protocol they found most comfortable. RESULTS When assessing level of agreement between protocols both the ICC and CCC scores were very high and ranged from 0.987 to 0.997 for whole body composition, indicating excellent agreement between the Nana and NHANES protocols. Regional analysis (arms, legs, trunk) ICC scores, ranged between 0.966 and 0.996, CCC ranged between 0.964 and 0.997, change in mean percentage ranged between -0.58% and 0.37% which indicated a very high level of agreement. Limit of agreement analysis using mean difference ranged between -0.223 and 0.686 kg and 95% CL produced results ranging between -1.262 kg and 1.630 kg. The majority (80%) of participants found the NHANES positioning protocol more comfortable. DISCUSSION This study reveals a strong level of agreement as illustrated by high ICC's and CCC's between the positioning protocols, however systematic bias within limit of agreement plot and a large difference in 95% confidence limits indicates that the protocols should not be interchanged when assessing an individual. The NHANES protocol affords greater participant comfort.
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Affiliation(s)
- Flinn Shiel
- Department of Physiotherapy, Faculty of Health Sciences & Medicine, Bond University, Robina, Queensland, Australia
| | - Carl Persson
- Department of Physiotherapy, Faculty of Health Sciences & Medicine, Bond University, Robina, Queensland, Australia
| | - Vini Simas
- Water Based Research Unit, Faculty of Health Sciences & Medicine, Bond University, Robina, Queensland, Australia
| | - James Furness
- Department of Physiotherapy, Faculty of Health Sciences & Medicine, Bond University, Robina, Queensland, Australia.,Water Based Research Unit, Faculty of Health Sciences & Medicine, Bond University, Robina, Queensland, Australia
| | - Mike Climstein
- Water Based Research Unit, Faculty of Health Sciences & Medicine, Bond University, Robina, Queensland, Australia.,Exercise Health & Performance Faculty Research Group, The University of Sydney, Lidcombe, New South Wales, Australia
| | - Ben Schram
- Department of Physiotherapy, Faculty of Health Sciences & Medicine, Bond University, Robina, Queensland, Australia.,Water Based Research Unit, Faculty of Health Sciences & Medicine, Bond University, Robina, Queensland, Australia
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Seminati E, Canepa Talamas D, Young M, Twiste M, Dhokia V, Bilzon JLJ. Validity and reliability of a novel 3D scanner for assessment of the shape and volume of amputees' residual limb models. PLoS One 2017; 12:e0184498. [PMID: 28886154 PMCID: PMC5590959 DOI: 10.1371/journal.pone.0184498] [Citation(s) in RCA: 37] [Impact Index Per Article: 5.3] [Reference Citation Analysis] [Abstract] [MESH Headings] [Grants] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 06/27/2017] [Accepted: 08/24/2017] [Indexed: 11/19/2022] Open
Abstract
Background Objective assessment methods to monitor residual limb volume following lower-limb amputation are required to enhance practitioner-led prosthetic fitting. Computer aided systems, including 3D scanners, present numerous advantages and the recent Artec Eva scanner, based on laser free technology, could potentially be an effective solution for monitoring residual limb volumes. Purpose The aim of this study was to assess the validity and reliability of the Artec Eva scanner (practical measurement) against a high precision laser 3D scanner (criterion measurement) for the determination of residual limb model shape and volume. Methods Three observers completed three repeat assessments of ten residual limb models, using both the scanners. Validity of the Artec Eva scanner was assessed (mean percentage error <2%) and Bland-Altman statistics were adopted to assess the agreement between the two scanners. Intra and inter-rater reliability (repeatability coefficient <5%) of the Artec Eva scanner was calculated for measuring indices of residual limb model volume and shape (i.e. residual limb cross sectional areas and perimeters). Results Residual limb model volumes ranged from 885 to 4399 ml. Mean percentage error of the Artec Eva scanner (validity) was 1.4% of the criterion volumes. Correlation coefficients between the Artec Eva and the Romer determined variables were higher than 0.9. Volume intra-rater and inter-rater reliability coefficients were 0.5% and 0.7%, respectively. Shape percentage maximal error was 2% at the distal end of the residual limb, with intra-rater reliability coefficients presenting the lowest errors (0.2%), both for cross sectional areas and perimeters of the residual limb models. Conclusion The Artec Eva scanner is a valid and reliable method for assessing residual limb model shapes and volumes. While the method needs to be tested on human residual limbs and the results compared with the current system used in clinical practice, it has the potential to quantify shape and volume fluctuations with greater resolution.
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Affiliation(s)
- Elena Seminati
- Department for Health, University of Bath, Bath, United Kingdom
- CAMERA Centre, University of Bath, Bath, United Kingdom
| | | | - Matthew Young
- CAMERA Centre, University of Bath, Bath, United Kingdom
| | - Martin Twiste
- School of Health Sciences, University of Salford, Salford, United Kingdom
- United National Institute for Prosthetics & Orthotics Development (UNIPOD), University of Salford, Salford, United Kingdom
| | - Vimal Dhokia
- Department of Mechanical Engineering, University of Bath, Bath, United Kingdom
| | - James L. J. Bilzon
- Department for Health, University of Bath, Bath, United Kingdom
- CAMERA Centre, University of Bath, Bath, United Kingdom
- * E-mail:
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Lee SEK, Lira CABD, Nouailhetas VLA, Vancini RL, Andrade MS. Do isometric, isotonic and/or isokinetic strength trainings produce different strength outcomes? J Bodyw Mov Ther 2017; 22:430-437. [PMID: 29861246 DOI: 10.1016/j.jbmt.2017.08.001] [Citation(s) in RCA: 17] [Impact Index Per Article: 2.4] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 04/21/2017] [Revised: 08/09/2017] [Accepted: 08/13/2017] [Indexed: 11/28/2022]
Abstract
INTRODUCTION Several studies have been developed to determine which type of muscular action (isometric, isotonic and isokinetic) elicits more gains in functional strength and muscle mass. The comparisons between training outcomes are inconclusive due to lack of exercise standardization. OBJECTIVE To compare muscle strength, mass, and functional performance in response to isometric, isotonic, and isokinetic contractions, when training loads (volume and intensity) are equated. METHOD Data were derived from a university community-recruited sample (n = 31 men). INTERVENTIONS Untrained men were assigned to isotonic (IT), isometric (IM), or isokinetic (IK) group, and trained their dominant quadriceps muscle 3 sessions/week for 8 weeks with a dynamometer. Muscle strength was assessed using Cybex 6000 dynamometer; the triple-hop-distance test was used to assess functional performance, and dual energy x-ray absorptiometry to assess lean muscle mass. RESULTS After training, muscle lean muscle mass increased in isometric (+3.1%, p < 0.01) and isotonic groups (+3.9%, p < 0.01); only the isokinetic group showed a significant improvement in the triple-hop-distance test (4.84%, p < 0.01). CONCLUSION Clinicians should consider isometric training as an alternative for isotonic training to gain muscle mass, and isokinetic training to improve functional performance of daily activities and/or sports.
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Affiliation(s)
- Sabrina Eun Kyung Lee
- Departamento de Fisiologia, Escola Paulista de Medicina, Universidade Federal de São, São Paulo, SP, Brazil
| | - Claudio Andre Barbosa de Lira
- Setor de Fisiologia Humana e do Exercício, Laboratório de Avaliação do Movimento Humano, Faculdade de Educação Física e Dança, Universidade Federal de Goiás, Goiânia, GO, Brazil
| | | | - Rodrigo Luiz Vancini
- Centro de Educação Física e Desportos, Universidade Federal do Espírito Santo, Viória, ES, Brazil
| | - Marilia Santos Andrade
- Departamento de Fisiologia, Escola Paulista de Medicina, Universidade Federal de São, São Paulo, SP, Brazil.
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