1
|
Mirto M, Filipas L, Altini M, Codella R, Meloni A. Heart Rate Variability in Professional and Semiprofessional Soccer: A Scoping Review. Scand J Med Sci Sports 2024; 34:e14673. [PMID: 38859758 DOI: 10.1111/sms.14673] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 11/23/2023] [Revised: 05/18/2024] [Accepted: 05/20/2024] [Indexed: 06/12/2024]
Abstract
In modern soccer, fitness and fatigue monitoring tools tend to be focused on noninvasive, time-efficient and player-friendly measures. Heart rate variability (HRV) has been suggested as an effective method for monitoring training response and readiness to perform. However, there is still a lack of consensus on HRV monitoring when it comes to soccer. Thus, this scoping review aims to map existing evidence on HRV in professional and semiprofessional soccer settings, and to identify knowledge gaps to inform future research directions. A search of databases (PubMed, Scopus, Web of Science, Google Scholar) according to the PRISMA-ScR statement was employed. Studies were screened for eligibility on inclusion criteria: (1) HRV was among the topics discussed in the article; (2) adult professional or semiprofessional soccer players were involved in the study; (3) both male and female participants; (4) no geographical area exclusion; (5) articles published in English; and (6) article full text available. The search of the selected databases revealed 8456 records. The titles and abstracts of all articles were retrieved for screening of eligibility, leaving 30 articles for further consideration. Following screening against set criteria, a total of 25 studies were included in this review, the sample size of which ranged from 6 to 124 participants. The participants in the included studies were professional and semiprofessional soccer players, interviewed clubs staff, and practitioners. Along with other monitoring strategies, morning vagally mediated HRV analysis via (ultra)short-term orthostatic measurements may be an efficient way to assess training adaptations and readiness to perform in professional and semiprofessional soccer players. Further research is required to make definitive recommendations.
Collapse
Affiliation(s)
- Mauro Mirto
- Department of Biomedical Sciences for Health, Università Degli Studi di Milano, Milan, Italy
| | - Luca Filipas
- Department of Biomedical Sciences for Health, Università Degli Studi di Milano, Milan, Italy
| | - Marco Altini
- Department of Human Movement Sciences, Vrije Universiteit Amsterdam, Amsterdam, The Netherlands
| | - Roberto Codella
- Department of Biomedical Sciences for Health, Università Degli Studi di Milano, Milan, Italy
| | - Andrea Meloni
- Department of Biomedical Sciences for Health, Università Degli Studi di Milano, Milan, Italy
| |
Collapse
|
2
|
Merrigan JJ, Stone JD, Kraemer WJ, Friend C, Lennon K, Vatne EA, Hagen JA. Analysis of Sleep, Nocturnal Physiology, and Physical Demands of NCAA Women's Ice Hockey Across a Championship Season. J Strength Cond Res 2024; 38:694-703. [PMID: 38513177 DOI: 10.1519/jsc.0000000000004678] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 03/23/2024]
Abstract
ABSTRACT Merrigan, JJ, Stone, JD, Kraemer, WJ, Friend, C, Lennon, K, Vatne, EA, and Hagen, JA. Analysis of sleep, nocturnal physiology, and physical demands of NCAA women's ice hockey across a championship season. J Strength Cond Res 38(4): 694-703, 2024-The aims of this study were to evaluate the (a) relationships between daily physical demands and nighttime sleep, heart rate (HR), and heart rate variability (HRV); (b) weekly changes in physical demands and sleep; and (c) differences among positions and between training and competition during a competitive season in National Collegiate Athletic Association (NCAA) women's ice hockey. Twenty-five NCAA Division I women's ice hockey athletes wore a sensor at night to monitor sleep quantity or quality (e.g., time asleep and sleep efficiency) and physiology (e.g., HR and HRV). During training and competitions (31 regular season and 7 postseason), athletes wore performance monitoring systems to assess workload demands (e.g., training impulse and TRIMP). As internal workload (TRIMP, Time >80% of HRmax, Average HR) during training or competition increased, nocturnal HRV decreased, HR increased, and Sleep Duration, Sleep Score, and Readiness Score decreased that night. Across the season, athletes experienced lower HRV, but exhibited longer sleep durations. Training Distance, Duration, Time >80% HRmax, Average HR, and TRIMP decreased, whereas competition Total Distance, Duration, and TRIMP increased across weeks throughout the season. There were differences across positions and season blocks when evaluating these data at the mesocycle level. Athletes slept longer before competition compared with training, but physiological data did not differ. Competitions had greater physiological demands than training. We speculate that the increased focus on sleep hygiene, as evidenced by the increase in sleep over the season, may have served as a recovery aid to combat physiological stress of accumulated demands of competitions that increased over time into postseason tournaments.
Collapse
Affiliation(s)
- Justin J Merrigan
- Human Performance Collaborative, Office of Research, The Ohio State University, Columbus, Ohio
| | | | - William J Kraemer
- Human Performance Collaborative, Office of Research, The Ohio State University, Columbus, Ohio
- Department of Athletics, The Ohio State University, Columbus, Ohio
- Department of Human Sciences, The Ohio State University, Columbus, Ohio
| | | | - Kevin Lennon
- Department of Athletics, The Ohio State University, Columbus, Ohio
| | - Emaly A Vatne
- Human Performance Collaborative, Office of Research, The Ohio State University, Columbus, Ohio
- Department of Athletics, The Ohio State University, Columbus, Ohio
- Department of Human Sciences, The Ohio State University, Columbus, Ohio
| | - Josh A Hagen
- Human Performance Collaborative, Office of Research, The Ohio State University, Columbus, Ohio
- Department of Integrated Systems Engineering, The Ohio State University, Columbus, Ohio
| |
Collapse
|
3
|
González-Fernández FT, Silva AF, Castillo Rodriguez A, Onetti-Onetti W, Clemente FM. Effects of 8 weeks pre-season training on physical fitness, heart rate variability and cognition in women soccer players. Heliyon 2024; 10:e24955. [PMID: 38312538 PMCID: PMC10835283 DOI: 10.1016/j.heliyon.2024.e24955] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 06/08/2023] [Revised: 01/17/2024] [Accepted: 01/17/2024] [Indexed: 02/06/2024] Open
Abstract
The aim of this study was to explore the variations (pre-post) of (i) Anthropometric measures: weight, body mass index, lean and muscle mass, (ii) Physical fitness: countermovement jump (CMJ) and VO2max, (iii) heart rate variability (HRV) (recumbent and sitting): mean RR, RMSSD, NN50 and NN50 %, (iv) Psychomotor Vigilance Task, and v) SART: ACC Go, ACC NoGo and reaction times in semi-professional women soccer players from the second division of the Spanish League. The analysis indicated that lean mass improved after the observation period (p = .05, d = -0.38), while no other significant changes in anthropometric measures were observed. Additionally, CMJ and aerobic power were also improved (p<.01, d>0.50). The RMSSD [recumbent (d = -0.73) and sitting (d = -0.52)] and NN50 [recumbent (d = -0.69) and sitting (d = -0.70)] increased after the period of observation (p < .05). Reaction time also significantly improved after the period of observation [PVT (d = 0.42) and SART (d = -0.89)]. Correlations performed between measures revealed that smaller body mass and body mass index were largely associated with greater NN50 (r < 0.83, p = .001). Additionally, greater CMJ and aerobic fitness were associated with greater HRV [recumbent (r = -51, p = .001) and sitting (r = -0.60, p = .01). The main findings of this study were that there was no relationship between cognitive performance and physical fitness, but HRV was related to body composition and physical fitness during the pre-season in women soccer players.
Collapse
Affiliation(s)
| | - Ana Filipa Silva
- Escola Superior Desporto e Lazer, Instituto Politécnico de Viana do Castelo, Portugal
- Sport Physical Activity and Health Research & Innovation Center, Viana do Castelo, Portugal
| | - Alfonso Castillo Rodriguez
- Departamento de Didáctica de las Lenguas, Artes y Deportes, Universidad de Málaga, Andalucía-Tech, IBIMA, Málaga, Spain
| | | | - Filipe Manuel Clemente
- Escola Superior Desporto e Lazer, Instituto Politécnico de Viana do Castelo, Portugal
- Sport Physical Activity and Health Research & Innovation Center, Viana do Castelo, Portugal
- Gdansk University of Physical Education and Sport, 80-336 Gdańsk, Poland
| |
Collapse
|
4
|
Di Credico A, Petri C, Cataldi S, Greco G, Suarez-Arrones L, Izzicupo P. Heart rate variability, recovery and stress analysis of an elite rally driver and co-driver during a competition period. Sci Prog 2024; 107:368504231223034. [PMID: 38179721 PMCID: PMC10771059 DOI: 10.1177/00368504231223034] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 01/06/2024]
Abstract
To ensure both optimal health and performances, monitoring physiological and psychological states is of main importance for athletes. It is well known that monitoring heart rate variability and using validated questionnaires is useful for monitoring both the health and training status of athletes of different sports. Motorsports such as rally require high levels of physical and mental preparation thus information about psychophysiological status of rally athletes is fundamental. The aim of this study was to assess the autonomic regulation, stress, recovery conditions of one driver and one co-driver competing at the Italian National Rally Championship during their competition period. Heart rate variability parameters, acute recovery and stress states were assessed the day before, during the two days of race and the day following the races. Results showed that driver and co-driver had a sharp decrease of mean RR intervals, root mean square of successive differences between normal heartbeats, and standard deviation of the N-N interval during race days, while the stress index showed the inverse trend, and this behaviour was clearly visible in the Poincaré plots and power spectrum density graphs. The acute recovery and stress states questionnaire showed significant differences in recovery and stress scoring for the driver but not for the co-driver, although the trends were similar. This study describes the psychophysiological demands of a rally competition period suggesting that a daily evaluation of heart rate variability, recovery, stress states is useful for monitoring health status in rally athletes and could be implemented to make decision about training and recovery strategies.
Collapse
Affiliation(s)
- Andrea Di Credico
- Department of Medicine and Aging Sciences, University “G. D’Annunzio” of Chieti-Pescara, Chieti, Italy
| | - Cristian Petri
- Department of Sports and Computer Science, Section of Physical Education and Sports, Universidad Pablo de Olavide, Seville, Spain
| | - Stefania Cataldi
- Department of Translational Biomedicine and Neuroscience (DiBraiN), University of the Study of Bari, Bari, Italy
| | - Gianpiero Greco
- Department of Translational Biomedicine and Neuroscience (DiBraiN), University of the Study of Bari, Bari, Italy
| | - Luis Suarez-Arrones
- Department of Sports and Computer Science, Section of Physical Education and Sports, Universidad Pablo de Olavide, Seville, Spain
| | - Pascal Izzicupo
- Department of Medicine and Aging Sciences, University “G. D’Annunzio” of Chieti-Pescara, Chieti, Italy
| |
Collapse
|
5
|
Costa JA, Rago V, Brito P, Figueiredo P, Sousa A, Abade E, Brito J. Training in women soccer players: A systematic review on training load monitoring. Front Psychol 2022; 13:943857. [PMID: 35967662 PMCID: PMC9372388 DOI: 10.3389/fpsyg.2022.943857] [Citation(s) in RCA: 4] [Impact Index Per Article: 2.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 05/14/2022] [Accepted: 07/14/2022] [Indexed: 11/22/2022] Open
Abstract
Objective The present systematic review aimed to provide an overview of training load (TL), along with their responses, monitoring during training sessions in highly trained and elite adult women soccer players. Data source Electronic databases searches (PubMed, Scopus, Web of Science and Ebsco) for relevant studies published in peer-reviewed journals were conducted, and eligibility criteria were based on the PICOS model in accordance with PRISMA guidelines. Study selection Studies were considered as follows: (a) highly trained and elite adult (>18 years) women's soccer players; (b) continuous (minimum 1-week duration) TL monitoring in the context of the team routine; (c) TL collected from entire training session. Methodological qualitative assessments and risk of bias criteria were used for judging the studies. Data extraction A total of 1,163 studies were identified, and 16 were included. The selected studies were fully screened to extract the population characteristics; the number of players; a type of study design; region where the study was performed; the main findings. Data synthesis Accumulated external TL (ETL) during the pre-season was positively correlated to enhanced adaptations in intermittent exercise capacity. Daily ETL was negatively correlated to next-day self-reported fatigue and muscle soreness. Daily internal TL (ITL) was negatively correlated to post-session sleep duration and sleep efficiency. One study showed that higher accumulated player load and total distance were associated with injury. Conclusion Information about TL during training sessions in women soccer players is very sparse, and it is currently very difficult to consider evidence-based practices for training sessions in highly trained and elite adult women soccer players. Moreover, the dose-response relationships between TL and training outcome (e.g., fatigue, training adaptations and injuries) need to be further explored to understand the optimal training stimulus to enhance performance outcomes while preserving player health.
Collapse
Affiliation(s)
- Júlio A. Costa
- Portugal Football School, Portuguese Football Federation, Oeiras, Portugal
| | - Vincenzo Rago
- Faculty of Health Sciences and Sports, Universidade Europeia, Lisbon, Portugal
| | - Pedro Brito
- Research Center in Sports Sciences, Health Sciences and Human Development, University of Maia, Maia, Portugal
| | - Pedro Figueiredo
- Portugal Football School, Portuguese Football Federation, Oeiras, Portugal
- Research Center in Sports Sciences, Health Sciences and Human Development, Vila Real, Portugal
- Centro de Investigação em Desporto, Educação Física, Exercício e Saúde, Universidade Lusófona, Lisbon, Portugal
| | - Ana Sousa
- Research Center in Sports Sciences, Health Sciences and Human Development, University of Maia, Maia, Portugal
| | - Eduardo Abade
- Portugal Football School, Portuguese Football Federation, Oeiras, Portugal
- Research Center in Sports Sciences, Health Sciences and Human Development, University of Maia, Maia, Portugal
| | - João Brito
- Portugal Football School, Portuguese Football Federation, Oeiras, Portugal
| |
Collapse
|
6
|
Reliability and Sensitivity of Nocturnal Heart Rate and Heart-Rate Variability in Monitoring Individual Responses to Training Load. Int J Sports Physiol Perform 2022; 17:1296-1303. [PMID: 35894977 DOI: 10.1123/ijspp.2022-0145] [Citation(s) in RCA: 4] [Impact Index Per Article: 2.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 04/12/2022] [Revised: 05/11/2022] [Accepted: 05/20/2022] [Indexed: 11/18/2022]
Abstract
PURPOSE To assess the reliability of nocturnal heart rate (HR) and HR variability (HRV) and to analyze the sensitivity of these markers to maximal endurance exercise. METHODS Recreational runners recorded nocturnal HR and HRV on nights after 2 identical low-intensity training sessions (n = 15) and on nights before and after a 3000-m running test (n = 23). Average HR, the natural logarithm of the root mean square of successive differences (LnRMSSD), and the natural logarithm of the high-frequency power (LnHF) were analyzed from a full night (FULL), a 4-hour (4H) segment starting 30 minutes after going to sleep, and morning value (MOR) based on the endpoint of the linear fit through all 5-minute averages during the night. Differences between the nights were analyzed with a general linear model, and intraclass correlation coefficient (ICC) was used for internight reliability assessments. RESULTS All indices were similar between the nights followed by low-intensity training sessions. A very high ICC (P < .001) was observed in all analysis segments with a range of .97 to .98 for HR, .92 to .97 for LnRMSSD, and .91 to .96 for LnHF. HR increased (P < .001), whereas LnRMSSD (P < .01) and LnHF (P < .05) decreased after the 3000-m test compared with previous night only in 4H and FULL. Increments in HR (P < .01) and decrements in LnRMSSD (P < .05) were greater in 4H compared with FULL and MOR. CONCLUSIONS Nocturnal HR and HRV indices are highly reliable. Demanding maximal exercise increases HR and decreases HRV most systematically in 4H and FULL segments.
Collapse
|
7
|
Mohr M, Brito J, de Sousa M, Pettersen SA. Executive summary: Elite women's football-Performance, recovery, diet, and health. Scand J Med Sci Sports 2022; 32 Suppl 1:3-6. [PMID: 35253945 PMCID: PMC9310862 DOI: 10.1111/sms.14145] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Journal Information] [Subscribe] [Scholar Register] [Received: 11/25/2021] [Accepted: 02/21/2022] [Indexed: 11/29/2022]
Abstract
The present special issue of Scandinavian Journal of Medicine & Science in Sports focuses on performance, recovery, diet, and health in elite women’s football. Beside this summary, an editorial, topic reviews, and original articles written by several of the most published authors in football research are presented. It is, for example, highlighted that there is a great gender inequality in football research in favor of men, especially within elite football populations. Therefore, the broad‐spectrum content of the special issue with focus on several performance areas in women’s football, recovery strategies, nutrition, and psychological factors is highly warranted. Several of the topics examined and data presented are examined for the first on elite women’s football, and therefore, we hope that this special issue will contribute to gender balance the research and emphasis on football in both genders.
Collapse
Affiliation(s)
- Magni Mohr
- Department of Sports Science and Clinical Biomechanics, SDU Sport and Health Sciences Cluster (SHSC), University of Southern Denmark, Odense, Denmark.,Faculty of Health, Centre of Health Sciences, University of the Faroe Islands, Tórshavn, Faroe Islands
| | - João Brito
- Portugal Football School, Portuguese Football Federation, Oeiras, Portugal
| | - Maysa de Sousa
- Endocrinology Division, School of Medicine, Laboratory of Medical Investigation, University of São Paulo, São Paulo, Brazil
| | - Svein Arne Pettersen
- School of Sport Sciences, Faculty of Health Sciences, UiT The Arctic University of Norway, Tromsø, Norway
| |
Collapse
|