Dynamic Responses of Oxygen Uptake at the Onset and End of Moderate and Heavy Exercise in Trained Subjects

Prescription of High-intensity Aerobic Interval Training Based on Oxygen Uptake Kinetics

Endurance training results in diverse adaptations that lead to increased performance and health benefits. A commonly measured training response is the analysis of oxygen uptake kinetics, representing the demand of a determined load (speed/work) on the cardiovascular, respiratory, and metabolic systems, providing useful information for the prescription of constant load or interval-type aerobic exercise. There is evidence that during high-intensity aerobic exercise some interventions prescribe brief interval times (<1-min), which may lead to a dissociation between the load prescribed and the oxygen uptake demanded, potentially affecting training outcomes. Therefore, this review explored the time to achieve a close association between the speed/work prescribed and the oxygen uptake demanded after the onset of high-intensity aerobic exercise. The evidence assessed revealed that at least 80% of the oxygen uptake amplitude is reached when phase II of oxygen uptake kinetics is completed (1 to 2 minutes after the onset of exercise, depending on the training status). We propose that the minimum work-time during high-intensity aerobic interval training sessions should be at least 1 minute for athletes and 2 minutes for non-athletes. This suggestion could be used by coaches, physical trainers, clinicians and sports or health scientists for the prescription of high-intensity aerobic interval training.

Recovery Off-Kinetics Following Exhaustive Upper Body Exercise in Spinal Cord Injury

Background

People with spinal cord injury (SCI) present with impaired autonomic control when the lesion is above T6. This could lead to delayed cardiorespiratory recovery following vigorous physical activity.

Objectives

To characterize and compare gas exchange off-kinetics following exhaustive exercise in individuals with SCI and an apparently healthy control group.

Methods

Participants were 19 individuals with SCI who presented with the inability to voluntarily lift their legs against gravity (age, 44.6 ± 14.2 years; AIS A, n = 5; AIS B, n = 7; AIS C, n = 7; paraplegia, n = 14; tetraplegia, n = 5) and 10 healthy comparisons (COM; age, 30.5 ± 5.3 years). All participants performed an arm ergometer cardiopulmonary exercise test (aCPET) to volitional exhaustion followed by a 10-minute passive recovery. O₂ uptake (V̇o₂ ) and CO₂ output (V̇co₂ ) off-kinetics was examined using a mono-exponential model in which tau off (τ_off ) and mean response time (MRT) were determined. The off-kinetics transition constant (Kt_off ) was calculated as ΔV̇o₂ /MRT. Student t tests were used to compare SCI versus COM group means.

Results

COM had a significantly higher relative peak V̇o₂ compared to SCI (1.70 ± 0.55 L/min vs 1.19 ± 0.51 L/min, p = .019). No difference was observed for τ_off between the groups, however Kt_off for both V̇o₂ and V̇co₂ was significantly lower in the SCI compared to the COM group.

Conclusion

A reduced Kt_off during recovery may suggest inefficiencies in replenishing muscle ATP stores and lactate clearance in these participants with SCI. These findings may contribute to the observed lower cardiorespiratory fitness and greater fatigability typically reported in individuals with SCI.

Skeletal muscle interstitial Po2 kinetics during recovery from contractions

The oxygen partial pressure in the interstitial space (Po_2 is) drives O₂ into the myocyte via diffusion, thus supporting oxidative phosphorylation. Although crucial for metabolic recovery and the capacity to perform repetitive tasks, the time course of skeletal muscle Po_2 is during recovery from contractions remains unknown. We tested the hypothesis that Po_2 is would recover to resting values and display considerable on-off asymmetry (fast on-, slow off-kinetics), reflective of asymmetric capillary hemodynamics. Microvascular Po₂ (Po_2 mv) was also evaluated to test the hypothesis that a significant transcapillary gradient (ΔPo₂ = Po_2 mv - Po_2 is) would be sustained during recovery. Po_2 mv and Po_2 is (expressed in mmHg) were determined via phosphorescence quenching in the exposed rat spinotrapezius muscle during and after submaximal twitch contractions (n = 12). Po_2 is rose exponentially (P < 0.05) from end-contraction (11.1 ± 5.1), such that the end-recovery value (17.9 ± 7.9) was not different from resting Po_2 is (18.5 ± 8.1; P > 0.05). Po_2 is off-kinetics were slower than on-kinetics (mean response time: 53.1 ± 38.3 versus 18.5 ± 7.3 s; P < 0.05). A significant transcapillary ΔPo₂ observed at end-contraction (16.6 ± 7.4) was maintained throughout recovery (end-recovery: 18.8 ± 9.6; P > 0.05). Consistent with our hypotheses, muscle Po_2 is recovered to resting values with slower off-kinetics compared with the on-transient in line with the on-off asymmetry for capillary hemodynamics. Maintenance of a substantial transcapillary ΔPo₂ during recovery supports that the microvascular-interstitium interface provides considerable resistance to O₂ transport. As dictated by Fick's law (V̇o₂ = Do₂ × ΔPo₂), modulation of O₂ flux (V̇o₂) during recovery must be achieved via corresponding changes in effective diffusing capacity (Do₂; mainly capillary red blood cell hemodynamics and distribution) in the face of unaltered ΔPo₂.NEW & NOTEWORTHY Capillary blood-myocyte O₂ flux (V̇o₂) is determined by effective diffusing capacity (Do₂; mainly erythrocyte hemodynamics and distribution) and microvascular-interstitial Po₂ gradients (ΔPo₂ = Po_2 mv - Po_2 is). We show that Po_2 is demonstrates on-off asymmetry consistent with Po_2 mv and erythrocyte kinetics during metabolic transitions. A substantial transcapillary ΔPo₂ was preserved during recovery from contractions, indicative of considerable resistance to O₂ diffusion at the microvascular-interstitium interface. This reveals that effective Do₂ declines in step with V̇o₂ during recovery, as per Fick's law.

Gender differences in V˙O2 and HR kinetics at the onset of moderate and heavy exercise intensity in adolescents

The majority of the studies on V˙O2 kinetics in pediatric populations investigated gender differences in prepubertal children during submaximal intensity exercise, but studies are lacking in adolescents. The purpose of this study was to test the hypothesis that gender differences exist in the V˙O2 and heart rate (HR) kinetic responses to moderate (M) and heavy (H) intensity exercise in adolescents. Twenty-one healthy African-American adolescents (9 males, 15.8 ± 1.1 year; 12 females, 15.7 ± 1 year) performed constant work load exercise on a cycle ergometer at M and H. The V˙O2 kinetics of the male group was previously analyzed (Lai et al., Appl. Physiol. Nutr. Metab. 33:107-117, 2008b). For both genders, V˙O2 and HR kinetics were described with a single exponential at M and a double exponential at H. The fundamental time constant (τ₁) of V˙O2 was significantly higher in female than male at M (45 ± 7 vs. 36 ± 11 sec, P < 0.01) and H (41 ± 8 vs. 29 ± 9 sec, P < 0.01), respectively. The functional gain (G₁) was not statistically different between gender at M and statistically higher in females than males at H: 9.7 ± 1.2 versus 10.9 ± 1.3 mL min^-1 W^-1, respectively. The amplitude of the slow component was not significantly different between genders. The HR kinetics were significantly (τ₁, P < 0.01) slower in females than males at M (61 ± 16 sec vs. 45 ± 20 sec, P < 0.01) and H (42 ± 10 sec vs. 30 ± 8 sec, P = 0.03). The G₁ of HR was higher in females than males at M: 0.53 ± 0.11 versus 0.98 ± 0.2 bpm W^-1 and H: 0.40 ± 0.11 versus 0.73 ± 0.23 bpm W^-1, respectively. Gender differences in the V˙O2 and HR kinetics suggest that oxygen delivery and utilization kinetics of female adolescents differ from those in male adolescents.

Exercise: Kinetic considerations for gas exchange

The activities of daily living typically occur at metabolic rates below the maximum rate of aerobic energy production. Such activity is characteristic of the nonsteady state, where energy demands, and consequential physiological responses, are in constant flux. The dynamics of the integrated physiological processes during these activities determine the degree to which exercise can be supported through rates of O₂ utilization and CO₂ clearance appropriate for their demands and, as such, provide a physiological framework for the notion of exercise intensity. The rate at which O₂ exchange responds to meet the changing energy demands of exercise--its kinetics--is dependent on the ability of the pulmonary, circulatory, and muscle bioenergetic systems to respond appropriately. Slow response kinetics in pulmonary O₂ uptake predispose toward a greater necessity for substrate-level energy supply, processes that are limited in their capacity, challenge system homeostasis and hence contribute to exercise intolerance. This review provides a physiological systems perspective of pulmonary gas exchange kinetics: from an integrative view on the control of muscle oxygen consumption kinetics to the dissociation of cellular respiration from its pulmonary expression by the circulatory dynamics and the gas capacitance of the lungs, blood, and tissues. The intensity dependence of gas exchange kinetics is discussed in relation to constant, intermittent, and ramped work rate changes. The influence of heterogeneity in the kinetic matching of O₂ delivery to utilization is presented in reference to exercise tolerance in endurance-trained athletes, the elderly, and patients with chronic heart or lung disease.

Anaerobic alactic energy assessment in middle distance swimming

To estimate the anaerobic alactic contribution in a 200 m middle distance swimming trial by means of two different methods based: (1) on the fast component of the VO2 off-kinetics (Ana recovery) and (2) on the kinetics of maximal phosphocreatine splitting in the contracting muscle (Ana pcr). Ten elite male swimmers performed a 200 m front crawl trial at maximal velocity during which VO2 was directly measured using a telemetric portable gas analyser; during the recovery period VO2 data were collected until baseline values were reached. No significant differences between the two methods were observed; mean ± SD values were 31.7 ± 2.5 and 32.6 ± 2.8 kJ, for Ana pcr and Ana recovery, respectively. Despite the existence of some caveats regarding both methods for estimation of the anaerobic alactic contribution, data reported in this study indicate that both yield similar results and both allow to estimate this contribution in supra-maximal swimming trials. This has important implications on swimming energetics, since the non-inclusion of the anaerobic alactic contribution to total metabolic energy expenditure leads to an underestimation of the energy cost at supra-maximal speeds.

Pulmonary oxygen uptake and muscle deoxygenation kinetics during recovery in trained and untrained male adolescents

Previous studies have demonstrated faster pulmonary oxygen uptake (VO2) kinetics in the trained state during the transition to and from moderate-intensity exercise in adults. Whilst a similar effect of training status has previously been observed during the on-transition in adolescents, whether this is also observed during recovery from exercise is presently unknown. The aim of the present study was therefore to examine VO2 kinetics in trained and untrained male adolescents during recovery from moderate-intensity exercise. 15 trained (15 ± 0.8 years, VO2max 54.9 ± 6.4 mL kg(-1) min(-1)) and 8 untrained (15 ± 0.5 years, VO2max 44.0 ± 4.6 mL kg(-1) min(-1)) male adolescents performed two 6-min exercise off-transitions to 10 W from a preceding "baseline" of exercise at a workload equivalent to 80% lactate threshold; VO2 (breath-by-breath) and muscle deoxyhaemoglobin (near-infrared spectroscopy) were measured continuously. The time constant of the fundamental phase of VO2 off-kinetics was not different between trained and untrained (trained 27.8 ± 5.9 s vs. untrained 28.9 ± 7.6 s, P = 0.71). However, the time constant (trained 17.0 ± 7.5 s vs. untrained 32 ± 11 s, P < 0.01) and mean response time (trained 24.2 ± 9.2 s vs. untrained 34 ± 13 s, P = 0.05) of muscle deoxyhaemoglobin off-kinetics was faster in the trained subjects compared to the untrained subjects. VO2 kinetics was unaffected by training status; the faster muscle deoxyhaemoglobin kinetics in the trained subjects thus indicates slower blood flow kinetics during recovery from exercise compared to the untrained subjects.

Influence of exercise intensity on pulmonary oxygen uptake kinetics at the onset of exercise and recovery in male adolescents

The dynamics of the pulmonary oxygen uptake (VO2) responses to square-wave changes in work rate can provide insight into bioenergetic processes sustaining and limiting exercise performance. The dynamic responses at the onset of exercise and during recovery have been investigated systematically and are well characterized at all intensities in adults; however, they have not been investigated completely in adolescents. We investigated whether adolescents display a slow component in their VO2 on- and off-kinetic responses to heavy- and very heavy-intensity exercise, as demonstrated in adults. Healthy African American male adolescents (n = 9, 14–17 years old) performed square-wave transitions on a cycle ergometer (from and to a baseline work rate of 20 W) to work rates of moderate (M), heavy (H), and very heavy (VH) intensity. In all subjects, the VO2 on-kinetics were best described with a single exponential at moderate intensity (τ1, on = 36 ± 11 s) and a double exponential at heavy (τ1, on = 29 ± 9 s; τ2, on = 197 ± 92 s) and very heavy (τ1, on = 36 ± 9 s; τ2, on = 302 ± 14 s) intensities. In contrast, the VO2 off-kinetics were best described with a single exponential at moderate (τ1, off = 48 ± 9 s) and heavy (τ1, off = 53 ± 7 s) intensities and a double exponential at very heavy (τ1, off = 51 ± 3 s; τ2, off = 471 ± 54 s) intensity. In summary, adolescents consistently displayed a slow component during heavy exercise (on- but not off- transition) and very heavy exercise (on- and off-transitions). Although the overall response dynamics in adolescents were similar to those previously observed in adults, their specific characterizations were different, particularly the lack of symmetry between the on- and off-responses.

Relationships between pulmonary oxygen uptake kinetics and other measures of aerobic fitness in middle- and long-distance runners

The purpose of this study was to assess the relationships between on- and off-transient pulmonary oxygen uptake kinetics and other measures of aerobic fitness in middle-distance (MD) and long-distance (LD) runners. 16 MD and 16 LD runners participated and each completed a series of tests to determine their maximal oxygen uptake (VO2max) gas-exchange threshold (GET), running economy (RE) and the primary time-constant for VO2 at the onset (tau(on)) and offset (tau(off)) of moderate-intensity treadmill exercise. Relationships between measures were established using Pearson product moment correlations (r). The relationships between VO2 kinetic parameter and other aerobic measures varied depending on classification of runner (MD or LD runner). There was a significant relationship between (VO2max) and tau(on) and tau(off) in LD runners (tau(on): r = -0.70, P = 0.003; tau(off): r = -0.55, P = 0.029), but not for MD (tau(on): r = 0.24, P = 0.366; tau(off): r = -0.09, P = 0.739). Similar relationships also existed between GET, RE and kinetic parameters for LD but not MD runners. The inconsistent relationships between VO2 kinetic parameters and other measures of aerobic fitness in MD and LD runners is intriguing. Further work is now required to identify how the volume and intensity of training influence peripheral adaptations in Type I and Type II fibres and how these may, or may not influence VO2 kinetic responses in the moderate- and heavy-intensity domain.

Effects of acute creatine kinase inhibition on metabolism and tension development in isolated single myocytes

This study investigated the effects of acute creatine kinase (CK) inhibition (CKi) on contractile performance, cytosolic Ca2+concentration ([Ca2+]c), and intracellular Po2(Pi[Formula: see text]) in Xenopus laevis isolated myocytes during a 2-min bout of isometric tetanic contractions (0.33-Hz frequency). Peak tension was similar between trials during the first contraction but was significantly ( P < 0.05) attenuated for all subsequent contractions in CKivs. control (Con). The fall in Pi[Formula: see text](ΔPi[Formula: see text]) from resting values was significantly greater in Con (26.0 ± 2.2 Torr) compared with CKi(17.8 ± 1.8 Torr). However, the ratios of Con to CKiend-peak tension (1.53 ± 0.11) and ΔPi[Formula: see text](1.49 ± 0.11) were similar, suggesting an unaltered aerobic cost of contractions. Additionally, the mean response time (MRT) of ΔPi[Formula: see text]was significantly faster in CKivs. Con during both the onset (31.8 ± 5.5 vs. 49.3 ± 5.7 s; P < 0.05) and cessation (21.2 ± 4.1 vs. 68.0 ± 3.2 s; P < 0.001) of contractions. These data demonstrate that initial phosphocreatine hydrolysis in single skeletal muscle fibers is crucial for maintenance of sarcoplasmic reticulum Ca2+release and peak tension during a bout of repetitive tetanic contractions. Furthermore, as Pi[Formula: see text]fell more rapidly at contraction onset in CKicompared with Con, these data suggest that CK activity temporally buffers the initial ATP-to-ADP concentration ratio at the transition to an augmented energetic demand, thereby slowing the initial mitochondrial activation by mitigating the energetic control signal (i.e., ADP concentration, phosphorylation potential, etc.) between sites of ATP supply and demand.