Changes in Acceleration and Deceleration Capacity Throughout Professional Soccer Match-Play

Adapting the percentage intensity method to assess accelerations and decelerations in football: moving beyond absolute and arbitrary thresholds

 We adapted the percentage intensity approach to monitor accelerations and decelerations allowing players' individualisation. Forty-two players were monitored during four microcycles via global navigation satellite system devices. Raw velocity and time data were collected to calculate acceleration and deceleration magnitudes according to specific starting speed intervals, and the efforts intensities were established as very low (<25% of the maximal effort), low (25-50%), moderate (50-75%) and high (>75%). Linear regressions and Pearson correlation (r) analysed the relationship between maximal efforts and starting speeds; additionally, mean paired differences compared efforts magnitudes between subsequent starting speed intervals. Most very low intensity accelerations (86%) and decelerations (79%) started from <5 km.h-1. Correlation between maximal efforts and starting speeds were r = -0.97 (p < .001) for acceleration, and r = -0.94 (p < .01) for deceleration. Maximal acceleration decreased as starting speed increases (very large effect sizes), but deceleration is less starting speed dependent (unclear to large effect sizes). This adaptation allows practitioners to individualise accelerations and decelerations classification during real-life scenarios, leading to a more precise training prescription. The very low intensity interval could be excluded to consider only relevant efforts. Maximal acceleration should be collected for each starting speed interval because accelerations are starting speed dependents.

Effects of Fast-Tempo and Binaural Beat Therapy Music during Warm-Up on Repeated Sprint Ability Test Performance among Young Soccer Players

This prospective crossover study aimed to investigate the effect of binaural beat therapy music on soccer player performance. Between July 2023 and December 2023, 45 athletes (31 females/14 males, mean age = 20.47 ± 0.99) wore Bluetooth earphones through which one of the following was given during initial 20 min warm-up exercises before undergoing repeated sprint ability tests: no music/fast-tempo music/fast-tempo music with background binaural beat therapy music. Heart rate change after warm-up exercises/repeated sprint ability (RSA) tests and the time to finish RSA tests were recorded. Despite no significant difference in heart rate increase after warm-up between the two genders regardless of intervention, larger increases after RSA tests were found in males following any of the three interventions (all p < 0.01) with the most notable difference observed after fast-tempo music (p < 0.0001). A significant effect size (r = 0.2) correlated with fast-tempo music during warm-up in either gender. Binaural beat therapy music during warm-up reached a significant effect size only when all participants were considered, suggesting limited benefits.

The Relationship Between Individually Assessed High-Intensity Accelerations, High-Intensity Decelerations, Sprints, and Technical Performances During Soccer Matches: A Full Season Analysis

Purpose: This longitudinal study analyzed the relationship between players' physical (sprint distances, number of high-intensity accelerations and decelerations assessed with individual and relative thresholds) and technical (retrieved from SofaScore platform) performances during competition. Methods: Twenty elite players were monitored across a full season. Physical performances were monitored with GNSS devices, retrieving time (s), velocity (km.h-1) and distance (m). Sprint distances were calculated as > 80% of the match peak speed registered across the season. High-intensity accelerations and decelerations were calculated as >75% of the peak values registered across the season. Pearson (r) correlations (with 95% confidence intervals) were calculated to assess the relationship among different physical performance variables and between the physical and technical performance variables. Results: Sprint distances correlated with the number of ball touches (r = -0.36 [-0.49, -0.23], p < .001), accurate passes (r = -0.45 [-0.56, -0.32], p < .001), and dribble attempts (r = 0.30 [0.16, 0.43], p < .001). If players touched the ball more frequently and pass the ball more accurately, they covered shorter sprint distances. However, if players attempted more dribbles, they covered longer sprint distances. Conclusion: Practitioners can develop tactical strategies considering the relationship between sprint distances and technical variables such as ball touches, accurate passes, and dribble attempts.

Assessing the reliability of biomechanical variables during a horizontal deceleration task in healthy adults

Horizontal deceleration technique is an underpinning factor to musculoskeletal injury risk and performance in multidirectional sport. This study primarily assessed within- and between-session reliability of biomechanical and performance-based aspects of a horizontal deceleration technique and secondarily investigated the effects of limb dominance on reliability. Fifteen participants completed four horizontal decelerations on each leg during test and retest sessions. A three-dimensional motion analysis system was used to collect kinetic and kinematic data. Completion time, ground contact time, rate of horizontal deceleration, minimum centre of mass height, peak eccentric force, impulse ratio, touchdown distance, sagittal plane foot and knee angles at initial contact, maximum sagittal plane thorax angle, and maximum knee flexion moment were assessed. Coefficients of variation (COV) and intraclass correlation coefficients (ICC) were used to assess within- and between-session reliability, respectively. Seven variables showed "great" within-session reliability bilaterally (COV ≤9.13%). ICC scores were 'excellent' (≥0.91; n = 4), or 'good' (0.76-0.89; n = 7), bilaterally. Limb dominance affected five variables; three were more reliable for the dominant leg. This horizontal deceleration task was reliable for most variables, with little effect of limb dominance on reliability. This deceleration task may be reliably used to assess and track changes in deceleration technique in healthy adults.

Changes in Physical Performance Throughout Professional Soccer Match-Play

ABSTRACT

Oliva-Lozano, JM, Granero-Gil, P, and Panascì, M. Changes in physical performance throughout professional soccer match-play. J Strength Cond Res 38(1): 123-127, 2024-The aim of this study was to explore the changes in physical performance by playing position throughout professional soccer match-play. Global Positioning Systems were used for the collection of external load measures during 35 matches. Each match was divided into 15-minute periods. Physical performance varied according to the period in distance covered ( F = 25.69; p < 0.001; partial eta-squared [ηp 2 ] = 0.11), sprinting distance (SPD, F = 4.35; p < 0.001; ηp 2 = 0.02), sprinting actions (SPAs, F = 5.19; p < 0.001), high-intensity accelerations (Acc+3, F = 2.18; p = 0.05; ηp 2 = 0.01), high-intensity decelerations (Dec+3, F = 4.51; p < 0.001; ηp 2 = 0.02), and high-metabolic load distance (HMLD, F = 5.59; p < 0.001; ηp 2 = 0.03). The period with the greatest mean physical performance was usually from the first half of the matches: 0-15 minutes (distance, Acc+3, and Dec+3) and 30-45 minutes (HMLD, SPA, and SPD). However, the lowest mean physical performance compared with the rest of 15-minute periods was observed in the 60-75-minute period (distance, HMLD, Acc+3, and Dec+3), except for SPA and SPD (15-30 minutes and 75-90 minutes). Overall, no significant differences ( p > 0.05) were observed in the physical performance between the extratime periods. In addition, the playing position had a significant effect on all performance variables ( F = 39.99-133.29; p < 0.001; ηp 2 = 0.14-0.34). Central defenders showed the lowest physical performance throughout the periods of match-play, whereas wide midfielders showed the greatest physical performance in all variables, except for distance covered, in which midfielders had the greatest performance. In conclusion, there were changes in physical performance during the matches depending on the period of match-play and playing position.

Can Player Tracking Devices Monitor Changes in Internal Response During Multidirectional Running?

Purpose: We examined the movement, physiological and muscle function responses to running with and without (i.e. linear) multiple directional changes to understand which measures of external demands better reflected changes in the internal response. Methods: Twelve team sport athletes completed a linear and multidirectional running trial during which movement characteristics, oxygen consumption (V ˙ O 2 ), blood lactate (B[La]) and heart rate (HR) were measured. Isometric peak torque of knee extensors and flexors was also assessed before and after each trial. Results: High speed running distance was higher during the linear trial (p < 0.001), whereas time at high metabolic power (p = 0.046), number of accelerations (p < 0.001), summated HR (p = 0.003) and B[La] (p = 0.002) were higher during the multidirectional trial. Integrated external to internal ratios of high-speed running: summated HR and high-speed running: total V ˙ O 2 were different between multidirectional and linear trials (p ≤ 0.001). Conversely, high metabolic power: summated HR and high metabolic power: total V ˙ O 2 were similar (p ≥ 0.246). Small decrements in knee flexor (p = 0.003) and extensor torque (p = 0.004) were observed after both trials. Conclusion: Time at high metabolic power better reflects the increased internal response during running with more directional changes than high speed running.

Physiological Demands and Characteristics of Movement During Simulated Combat

INTRODUCTION

Military tasks place considerable physiological demands on the soldier. It is therefore important to know the energy expenditure of soldiers while solving tasks in different environments. The purpose of this study was to describe the cardiorespiratory demands of certain movements and activities on ground combat soldiers during military field operations using body sensors and simulated combat.

MATERIALS AND METHODS

Movement characteristics and cardiorespiratory responses were assessed in 42 soldiers (three women) in the Swedish Army. The different posts assessed were commander, combat engineer, driver, and gunner. The military field exercises examined were urban operations and retrograde operations in rough terrain. Measurements included (1) body mass, (2) heart rate (HR) including maximal (HRmax), (3) velocity, (4) accelerations/decelerations, and (5) distance moved. Maximal aerobic capacity (V̇O2peak, mL·kg-1·min-1) was tested in a laboratory setting when wearing combat gear and body armor.

RESULTS

There was a weak positive correlation (r = 0.41 and 0.28, both P < .05) between VO2peak and percentage of time over 40% and 50% of maximal aerobic capacity during simulated combat. No differences were found for the different posts in time spent over 40% or 50% of maximal aerobic capacity and 76% of their HRmax (P > .05). Wearing combat gear and additional load while solving tasks resulted in mean HR varying between 98 and 111 beats·min-1, corresponding with 50-57% of the soldiers HRmax. Studying all exercises, mean HR was 105 ± 11 beats min-1, 54 ± 5% of HRmax corresponding to light work intensity. Soldiers performed between 2.8 and 4.9 accelerations/min in the different exercises. A significant correlation between V̇O2peak (mL kg-1 min-1) and acceleration and m/min were found, implying that soldiers with good aerobic capacity were able to cope better with tasks requiring quick movements.

CONCLUSION

Conducting military operations in urban terrain and retrograde operations in rough terrain strains ground combat soldiers' cardiorespiratory system, with work intensities close to 40% of maximal aerobic capacity in 15-33% of mission time. Tasks with external load carriage include change of direction, accelerations, bounds, and jumping over obstacles, and physical fitness tests should replicate this. Findings in this study also add objective data to the physiological demands of work performed by combat soldiers while conducting urban operations and retrograde operations in rough terrain. These findings could be used to develop a model for classifying work demands for ground combat forces.

Artificial Turf Increases the Physical Demand of Soccer by Heightening Match Running Performance Compared with Natural Grass

ABSTRACT

Modric, T, Esco, M, Perkovic, S, Basic, Z, Versic, S, Morgans, R, and Sekulic, D. Artificial turf increases the physical demand of soccer by heightening match running performance compared with natural grass. J Strength Cond Res 37(11): 2222-2228, 2023-This study aimed to determine differences in match running performance (MRP) of elite soccer players (n = 31) during matches played on artificial turf (AT) and natural grass (NG). The players' MRP (AT; 131 observations, NG; 135 observations) were collected during official matches (n = 32) using global positioning system and classified according to their playing positions as central defenders, central midfielders, fullbacks, forwards, and wingers. The MRP variables included total distance covered (TD), low-intensity running (LIR), moderate-intensity running (MIR), high-intensity running (HIR), total (Tacc) and high-intensity accelerations (Hacc), and total (Tdec) and high-intensity decelerations (Hdec). The influence of match outcome, location, and opponent quality was controlled for as contextual factors. Playing matches on AT resulted in (a) increased TD (Cohen's d (d) = 0.55, 0.61, and 0.28, respectively), MIR (d = 0.91, 0.79, and 0.49, respectively), and HIR (d = 0.67, 0.44, and 0.38, respectively) for central defenders, central midfielders, fullbacks; (b) increased Tacc (d = 0.38, 0.37, and 0.4, respectively) and Tdec (d = 0.31, 0.34, and 0.31, respectively) for central defenders, central midfielders, and wingers; and (c) decreased Hdec (d = -1.5) for forwards. These results show that playing on AT is more physically demanding for defensive and midfield players than playing on NG. Soccer coaches should consider implementing preparatory strategies that mitigate the increased demands of playing on AT for these players, especially before a competitive period when transitions between pitch surfaces routinely occur.

Decision Support System Proposal for Medical Evacuations in Military Operations

The area of military operations is a big challenge for medical support. A particularly important factor that allows medical services to react quickly in the case of mass casualties is the ability to rapidly evacuation of wounded soldiers from a battlefield. To meet this requirement, an effective medical evacuation system is essential. The paper presented the architecture of the electronically supported decision support system for medical evacuation during military operations. The system can also be used by other services such as police or fire service. The system meets the requirements for tactical combat casualty care procedures and is composed of following elements: measurement subsystem, data transmission subsystem and analysis and inference subsystem. The system, based on the continuous monitoring of selected soldiers' vital signs and biomedical signals, automatically proposes a medical segregation of wounded soldiers (medical triage). The information on the triage was visualized using the Headquarters Management System for medical personnel (first responders, medical officers, medical evacuation groups) and for commanders, if required. All elements of the architecture were described in the paper.

When do soccer players experience the most demanding passages of match play? A longitudinal study in a professional team

This study analysed the periods in which the most demanding passages (MDP) of play occurred during professional soccer matches, considering different criterion variables and investigating the effect that the playing position had on the MDP-of-play occurrence for each criterion variable. The MDP of play were calculated based on five criterion variables: distance covered (DIS), sprinting distance (SPD), high-metabolic load distance (HMLD), and the total of high-intensity accelerations and decelerations (ACC_HIGH and DEC_HIGH). The results showed that the first period of the match (0'-15') was the interval with the highest frequency (i.e., the greatest % of cases) in which the players achieved the MDP of play for all the variables (DIS= 38.9%; SPD= 28.4%; HMLD= 37.7%; ACC_HIGH= 54.3%; DEC_HIGH= 48.8%). The playing position had no significant effect on MDP-of-play occurrence in any variable (likelihood ratio, LR= 15.88-32.05; p > 0.05; effect size, ES= 0.01-0.04), except for the DIS covered (LR= 32.05; p= 0.04; ES= 0.05), in which the most frequent MDP for the full backs occurred within the second period of the match (15'-30'). In conclusion, the first periods of the matches usually elicited the MDP of play and these periods need to be trained to prevent injuries and optimize performance.

The Relationship Among Acceleration, Deceleration and Changes of Direction in Repeated Small Sided Games

The change of direction (COD) ability is perhaps the most significant fitness component in team sport games. One of the best ways to develop COD as well as other components of the game in soccer is the regular inclusion of small sided games (SSGs) in the training process. Therefore, the aim of this research was to determine changes in physiological and kinematic variables in repeated SSGs in youth soccer players. Additionally, we investigated the relationship between selected IMA variables such as acceleration, deceleration and changes of direction. Participants included sixteen U17 soccer players from a 2^nd league professional team with a high aerobic capacity. The study design involved six 3-min 4 × 4 SSGs with goalkeepers and with a 3-min rest interval between games, during two training sessions played on a field of 25 x 35 m. The results showed that the intervention protocol consisting of repeated SSGs generated an intensity below the anaerobic threshold. This allowed for the maintenance of all variables (Heart Rate, Total Distance Covered, Velocity, Acceleration, Deceleration, Change of Direction) at a similar level throughout the subsequent six SSGs. The analysis revealed that in the six SSGs, players performed the most Acc and Dec, then COD Right and the least COD Left. From the third game on, a decrease in the number of COD Right was noticed. We hypothesized that progressive neuromuscular fatigue on the dominant side caused a more symmetrical trend in COD.

When and how do elite soccer players sprint in match play? A longitudinal study in a professional soccer league

The aims of this study were to examine the periods in which the maximum speed actions occurred during elite soccer matches and analyse these actions considering the effect of playing position and different contextual variables. Performance-related variables (V_MAX: maximum speed; Vo: starting speed; SPD: sprinting distance; ACC_MAX: maximum acceleration; DEC_MAX: maximum deceleration) and sprint-related contextual variables (trajectory, ball possession, role, field area in which the action occurred) from each maximum speed action were collected. The first 15 minutes of each match half elicited most maximum speed actions (44.6% of cases), regardless of playing position (likelihood ratio, LR=13.95; p=0.95). However, playing position had a significant effect on the role of the action (Chi-Squared, χ²=50.68; p=0.001) and the field area in which the sprint occurred (χ²=26.54; p=0.001). Regarding the effect of different contextual variables on the sprint-related performance variables, no significant effect from any contextual variable on ACC_MAX, DEC_MAX or Vo was found (p > 0.05). Nevertheless, the contextual variables had a significant effect on SPD (from ball possession: sprints without ball > sprints with ball; trajectory: non-linear sprints > linear sprints; role: offensive sprints > defensive sprints) and V_MAX (from ball possession: sprints without ball > sprints with ball; playing position: midfielders < other positions).

Efectos del COVID-19 en la carga externa en el fútbol de alto nivel

Analizamos el efecto del cese de la competición por COVID-19 en el rendimiento físico de jugadores de fútbol de la 1ª división española). La muestra se estratificó en tres grupos: rondas 1ª-3ª; 25ª-27ª y 28ª-30ª. Las comparaciones por pares fueron Student-t y Mann-Whitney U. Usamos un valor p de ?0.05 como criterio para la significación estadística. Los valores de umbral para evaluar las magnitudes del tamaño del efecto se realizaron a través (d de Cohen). Tras el parón, las distancias recorridas aumentaron en los equipos locales y visitantes. Hubo un ligero descenso de los esfuerzos de alta intensidad entre el post-confinamiento y las jornadas (25ª-27ª). Comparados el 1er y 3er periodo, los valores fueron ligeramente superiores (rondas 28ª-30ª). Eso mismo se observó en las de aceleraciones y desaceleraciones, con mayores diferencias entre los periodos (1º y 3º). Hubo diferencias, cuando se comparó la reanudación con las jornadas previas al parón.

Evaluation of Neuromuscular Fatigue in a Repeat Sprint Ability, Countermovement Jump and Hamstring Test in Elite Female Soccer Players

The straight-line run is the most frequent action in soccer goal scoring situations, and it deserves considerable attention. The objective of this study was to evaluate the neuromuscular fatigue produced by an independent repeat sprint ability (RSA) test, a countermovement jump (CMJ) and a hamstring test (HT) in elite female soccer players. Twenty-four elite female soccer players participated in the study. The evaluation protocol included hamstring and CMJ tests before an RSA test (6 × 40 m 30 s rest), and hamstring and CMJ post-tests. Significant differences were found between pre-post HT measurements in the maximum angulation of the right leg (p = 0.012 Effect Size (ES) = 0.27), and the maximum velocity was higher in the left leg after RSA (p = 0.023 ES = 0.34). CMJ height after RSA was significantly lower than before the RSA test (p < 0.001 ES = 0.40). The sprint total time (SprintTT) and percentage difference (%Dif) increased throughout the RSA (p < 0.001, and ES = 0.648 and ES = 0.515, respectively). In elite female soccer players, it seems that the fatigue induced by an RSA test can be assessed through the loss of CMJ height and the different performance variables extracted from the RSA itself (e.g., SprintTT, Ideal Sprint). These findings could contribute to better performance management and injury prevention for elite female soccer players.

Integrating physical and tactical factors in football using positional data: a systematic review

Background

Positional data have been used to capture physical and tactical factors in football, however current research is now looking to apply spatiotemporal parameters from an integrative perspective. Thus, the aim of this article was to systematically review the published articles that integrate physical and tactical variables in football using positional data.

Methods and Materials

Following the Preferred Reporting Item for Systematic Reviews and Meta-analyses (PRISMA), a systematic search of relevant English-language articles was performed from earliest record to August 2021. The methodological quality of the studies was evaluated using the modified Downs and Black Quality Index (observational and cross-sectional studies) and the Physiotherapy Evidence Database (PEDro) scale (intervention studies).

Results

The literature search returned 982 articles (WoS = 495; PubMed = 232 and SportDiscus = 255). After screening, 26 full-text articles met the inclusion criteria and data extraction was conducted. All studies considered the integration of physical and tactical variables in football using positional data (n = 26). Other dimensions were also reported, such as psychophysiological and technical factors, however the results of these approaches were not the focus of the analysis (n = 5). Quasi-experimental approaches considered training sets (n = 20) and match contexts (n = 6). One study analysed both training and play insights. Small sided-games (SSG) were the most common training task formats in the reviewed studies, with only three articles addressing medium-sided (MSG) (n = 1) and large-sided games (LSG) (n = 2), respectively.

Conclusions

Among the current systematic review, the physical data can be integrated by player's movement speed. Positional datasets can be computed by spatial movement, complex indexes, playing areas, intra-team and inter-team dyads. Futures researches should consider applying positional data in women's football environments and explore the representativeness of the MSG and LSG.

Video analysis of Achilles tendon rupture in male professional football (soccer) players: injury mechanisms, patterns and biomechanics

Background

Achilles tendon rupture (ATR), while rare in football, is a severe career-threatening injury associated with long-layoff times. To date, no study has documented ATR's mechanism in professional football players.

Aim

To describe the mechanisms, situational patterns and gross biomechanics (kinematics) of ATR injuries in professional male football players.

Methods

Eighty-six (n=86) consecutive ATR injuries in professional football players during official matches were identified. Sixty (70%) injury videos were identified for mechanism and situational pattern, with biomechanical analysis feasible in 42 cases. Three independent reviewers evaluated the injury videos. Distribution of ATR during the season, the match play and on the field were also reported.

Results

Fifty (n=50, 83%) injuries were classified as non-contact and 10 (17%) as indirect contact. ATRs are injuries occurring during accelerations; three main situational patterns were identified: (1) forward acceleration from standing (n=25, 42%); (2) cross-over cutting (n=15, 25%) and (3) vertical jumping (n=11, 18%). Biomechanically, ATR injuries were consistent with a multiplanar loading at the injury frame consisting of a slightly flexed trunk (15.5°), extended hip (-19.5°), early flexed knee (22.5°) and end-range dorsiflexed (40°) ankle in the sagittal plane and foot pronation; 27 (45%) ATRs occurred in the first 30 min of effective match time.

Conclusions

All ATRs in professional football were either non-contact (83%) or indirect contact (17%) injuries. The most common situational patterns were forward acceleration from standing, cross-over cutting and vertical jumping. Biomechanics was consistent and probably triggered by a multiplanar, although predominantly sagittal, loading of the injured Achilles tendon.

Association between Fitness Level and Physical Match Demands of Professional Female Football Referees

The aim of this study was to examine the physical demands for elite female referees during competitive matches and to evaluate the relationship between match performance and fitness levels. Seventeen female elite field referees were fitness-tested (29.0 ± 5.2 (SD) years, 163.8 ± 6.7 cm, 54.0 ± 5.1 kg, Yo-Yo Intermittent Recovery Test Level 1 (YYIR1) performance 1610 ± 319 m) and were analysed during a total of 187 football matches. Global positioning systems (GPS) were used in this research. The physical demands were significantly lower (p < 0.05) in the second half of matches compared to the first half. Regarding the acceleration-related variables, the female referees revealed a higher number of high-intensity actions in the first half compared to the second half. However, higher low-intensity demands were observed for the females referees in the second half compared to the first half in the total number of accelerations (ACC) (~70.48 n; ES = 0.61; p < 0.05) and decelerations (DEC) (~71.11 n; ES = 0.62; p < 0.05); total number of ACC in zone 1 (~85.27 n; ES = 0.70; p < 0.05) and DEC in zone 1 (Z1) (~83.98 n; ES = 0.71; p < 0.05); and distance covered accelerating and decelerating in Z1. The distance covered in YYIR1 and the performance in the repeated sprint ability test correlated with the physical demands during matches for female football referees (p < 0.05). In conclusion, this study described the physical performance profile of female football referees and differences between the first and second halves of matches were observed. The results of this study revealed positive correlations between intermittent exercise fitness levels, the repeated sprint ability performance and match performance in female football referees, and thus this information can be implemented in their training plan designs.

Classified metabolic power-based measures in professional football players: comparison between playing positions and match period

OBJECTIVE

The aim of this study was (i) provide reference data of metabolic power-based measures during professional football matches; and to (ii) analyze the between-position and between-halves differences of power-based measures during professional football matches.

METHODS

Forty-six professional male players from two Turkish Super League teams were observed during two seasons, and 58 matches were analyzed. Total distance, equivalent distance, Low Power (LP), Intermediate Power (IP), High Power (HP), Elevated Power (EP), Max Power (MP) and power metabolic measures Pmet at different match moments were considered.

RESULTS

Significant between-position differences were observed for IP (p: 0.000; d: 0.284), HP (p ≤ 0.001; d = 0.45), EP (p ≤ 0.001; d = 0.44), and for MP (p ≤ 0.001; d = 0.56), with the central defenders (CD) showing the lower values, and the central midfielders (CM) showing the higher values for the overall measures.

CONCLUSION

Power-based measures are dependent on playing positions. While the CD have lower Pmet values when compared to all positions, the CM have the greatest values. Training and recovery strategies must be ensured for CM players, especially those who have greater match participation.

A 7-min halftime jog mitigated the reduction in sprint performance for the initial 15-min of the second half in a simulated football match

This study compared the effects of a 7-min shuttle jog during halftime to a control condition (seated rest) on subsequent athletic performance and lower-leg temperature in the second half. Eighteen male football players (22 years, 179 cm, 70 kg, 10 years of athletic career) randomly performed a 20-m shuttle jog (at an intensity of 70% of heart rate maximum) and a seated rest (sitting on a bench) during halftime in two separate sessions. A 5-min football simulation protocol consisting of football-specific activities (jumping, sprinting, kicking, passing, and dribbling at various intensities and distances) was repeated nine times to mimic the first and second half of a football match. Athletic performance (maximal vertical jump height, 20-m sprint time, and the Arrowhead agility test time) recorded during a 15-min period were averaged to represent each time point (first half: T1 to T3; second half: T4 to T6). Lower-leg skin and muscle (using the insulation disk technique) temperature was recorded before and after the first and second half. There was no condition effect over time in maximal vertical jump: F_5,187 = 0.53, p = 0.75, Arrowhead agility test time: F_5,187 = 1.25, p = 0.29, and lower-leg temperature (skin: F_3,119 = 1.40, p = 0.25; muscle: F_3,119 = 1.08, p = 0.36). The 20-m sprint time between conditions during the initial 15-min of the second half was different (condition × time: F_5,187 = 2.42, p = 0.04) that subjects who performed the shuttle jog ran 0.09 sec faster (3.08 sec, p = 0.002, ES = 0.68), as compared with those who did the seated rest (3.17 sec). The results of our study confirmed that a decremental effect of the static rest on sprinting performance during the initial period of the second halftime can be attenuated by a halftime warm-up.

Acceleration and deceleration demands during training sessions in football: a systematic review

PURPOSE

The aim of this review is to summarize the current scientific knowledge about acceleration and deceleration demands during football training.

METHODS

A systematic search of three electronic databases (PubMed, SPORTDiscus, Web of Science) was performed to identify peer-reviewed relevant English-language articles, following PRISMA guidelines.

RESULTS

All acceleration and deceleration data were analyzed and organized into four categories: i) training drills variables (i.e. manipulated drills variables such as number of players in small-sided games), ii) training exercises (i.e. different drills such small games or circuit training), iii) players' positions (i.e. demands for each playing position) and iv) training schedule (i.e. training sessions presented as microcycles, season sections or full season). Full-text articles of 42 studies were included in the final analysis. Players' level included: amateur, youth, semi-professional, professional and elite players. All playing positions were considered, including goalkeepers. Six different global position systems brands were used, with the majority measuring data at 10 Hz. Different thresholds and intensities were used in several papers. Lower acceleration and deceleration intensities occurred more often than higher intensities in all four categories.

CONCLUSION

Different exercises elicit different demands and small-sided games presented higher acceleration and deceleration demands than circuit training and other running based drills. Furthermore, manipulating drills variables, as reducing or increasing number of players in small-sided games increase or decrease demands, respectively. Additionally, wide playing positions, such as fullbacks, are generally exposed to higher acceleration and deceleration demands. From a planning point of view, acceleration and deceleration demands decrease as match day approaches.

Techniques to derive and clean acceleration and deceleration data of athlete tracking technologies in team sports: A scoping review

The application of acceleration and deceleration data as a measure of an athlete's physical performance is common practice in team sports. Acceleration and deceleration are monitored with athlete tracking technologies during training and games to quantify training load, prevent injury and enhance performance. However, inconsistencies exist throughout the literature in the reported methodological procedures used to quantify acceleration and deceleration. The object of this review was to systematically map and provide a summary of the methodological procedures being used on acceleration and deceleration data obtained from athlete tracking technologies in team sports and describe the applications of the data. Systematic searches of multiple databases were undertaken. To be included, studies must have investigated full body acceleration and/or deceleration data of athlete tracking technologies. The search identified 276 eligible studies. Most studies (60%) did not provide information on how the data was derived and what sequence of steps were taken to clean the data. Acceleration and deceleration data were commonly applied to quantify and describe movement demands using effort metrics. This scoping review identified research gaps in the methodological procedures and deriving and cleaning techniques that warrant future research focussing on their effect on acceleration and deceleration data.

Physical demands on professional Spanish football referees during matches

BACKGROUND

Refereeing is a demanding and intermittent activity that combines high-speed and low-intensity action.

OBJECTIVE

The aim of this study is to analyse the external and internal load of professional Spanish football referees during matches, and to compare the physical demands between halves and between referees in different categories.

METHODS

The physical demands on 40 professional football referees from the first and second divisions were recorded using global positioning system (GPS) technology and heart rate bands. External load (distance covered, speed, acceleration and deceleration) and internal load (perceived exertion [RPE] and heart rate [HR]) were analysed.

RESULTS

The referees in the first division reported lower mean HR and RPE results than those in the second division (p < 0.05). The total distance covered was similar between the categories (p > 0.05), but the distance covered at different speed ranges was different (p < 0.05). Finally, greater reductions in performance between the first and the second halves were found in the second division referees (p < 0.05).

CONCLUSIONS

The results of this study show differences according to the category of referee. This emphasises the need for specific training for professional referees according to their level to ensure optimal performance during matches.

Evaluation of Neuromuscular Fatigue According to Injury History in a Repeat Sprint Ability Test, Countermovement Jump, and Hamstring Test in Elite Female Soccer Players

Sprinting is a fundamental component of the professional soccer player’s ability to achieve the highest performance in the sport. The aim of this study was to analyze the influence of hamstring injury history on the neuromuscular fatigue produced by an RSA test in elite female football players. Nineteen female elite soccer players of the Second Spanish Soccer Division participated in the study. The participants were divided into: (1) a Control group who have not suffered previous muscular injuries and (2) a Hamstring group with previous hamstring injury at least one season prior to the protocol. The players performed a protocol consisting of a Repeat Sprint Ability Test (RSA) (6 × 40 m; 30 s rest), and CMJ and Hamstring tests before and after the RSA. The different variables of the study were compared between groups with a two-way ANOVA for repeated measures. The main findings from the present study were that, in subjects with previous hamstring injury, the performance was impaired compared with the control group: (1) in the initial meters of the sprint during an RSA there was a higher percentage difference between SprintTT and ideal Split in 0–10 m compared to 0–20 m in the hamstring group (p = 0.006; ES = 0.51); and in situations of high fatigue there was a higher %Dif1vs6 compared to %Dif1vs5 (percentage difference between the first sprint and fifth sprint) in the hamstring group (p = 0.005; ES = 0.54) compared with the control group. It seems that in elite female soccer players with previous hamstring injury, RSA-induced fatigue produces a greater decrease in the performance in the first 10 m of the sprint compared to the control uninjured players.

Distribution of External Load During Acquisition Training Sessions and Match Play of a Professional Soccer Team

ABSTRACT

Castillo, D, Raya-González, J, Weston, M, and Yanci, J. Distribution of external load during acquisition training sessions and match play of a professional soccer team. J Strength Cond Res 35(12): 3453-3458, 2021-The aim of this study was to use global position systems to analyze the external loads of the 3 different acquisition training sessions (ATS) with competitive matches in professional soccer players over a 6-week period. Sixteen professional soccer players participated in the study, which analyzed the distribution of external load during the training microcycle of a professional soccer team. The 3 types of ATS undertaken by the players were as follows: ATS1 (strength), ATS2 (endurance), and ATS3 (speed). The total distance covered, the distance covered at above 14 km·h-1, the distance covered >21 km·h-1, the number of high accelerations (>3 m·s-2), and player load were recorded. The results showed that external loads were consistently higher during matches when compared with all training sessions (range of effect sizes: 1.06-3.38). Between training session comparisons revealed higher external loads during ATS1 and ATS2, when compared with ATS3 (range of effect sizes: 0.60-2.41). The only external load variable that differed between ATS1 and ATS2 was the distance covered >21 km·h-1, which was higher for ATS1. Our findings suggest that technical staff should consider the physical demands of weekly periodization to understand the training process regarding optimizing player physical performance.

The Effect of the COVID-19 Lockdown on the Position-Specific Match Running Performance of Professional Football Players; Preliminary Observational Study

The COVID-19 pandemic interrupted professional football in the 2019/2020 season, and football experts anticipate that the consequences of lockdown measures will negatively affect the physical performance of players once competition restarts. This study aimed to evaluate position-specific match running performance (MRP) to determine the effect of COVID-19 lockdowns on the physical performance of professional football players. Players’ MRPs (n = 124) were observed in matches before and after the COVID-19 lockdown in the 2019/2020 season of the highest level of national competition in Croatia and were classified according to player position: central defenders (CD; n = 42), fullbacks (FB; n = 20), midfielders (MF; n = 46), and forwards (FW; n = 16). The MRPs were measured using Global Positioning System, and included the total distance covered, low-intensity running (≤14.3 km/h), running (14.4–19.7 km/h), high-intensity running (≥19.8 km/h), total accelerations (>0.5 m/s²), high-intensity accelerations (>3 m/s²), total decelerations (less than –0.5 m/s²), and high-intensity decelerations (less than –3 m/s²). The results indicated that, in matches after the COVID-19 lockdown, (i) CDs and FBs featured lower running and high-intensity running (t-value: from 2.05 to 3.51; all p < 0.05; moderate to large effect sizes), (ii) MFs covered a greater distance in low-intensity running and achieved a lower number of total accelerations, and total and high-intensity decelerations (t-value: from –3.54 to 2.46; all p < 0.05, moderate to large effect sizes), and (iii) FWs featured lower high-intensity running (t-value = 2.66, p = 0.02, large effect size). These findings demonstrate that the physical performances of football players from the Croatian first division significantly decreased in matches after the COVID-19 lockdown. A combination of inadequate adaptation to football-specific match demands and a crowded schedule after the competition was restarted most likely resulted in such an effect.

An Analysis of Acceleration, Deceleration and High-Intensity Skating during Elite Bandy Match-Play: A Case Study

Profiles of physical workload in sports are useful to optimize performance and reduce the risk of injury. The aim of the study was to investigate physical workload in 10 elite bandy players by describing acceleration, deceleration, and high-intensity skating during bandy match-play. During 13 home matches, 10 male elite bandy players wore a GPS unit to measure changes in the total distance, total distance skating in two speed zones, and total distance of acceleration and deceleration. A within-subject design was used to measure changes over time during match-play by comparing first and second halves as well as comparisons for consecutive 15 min intervals. No significant differences were observed for high-intensity or very high-intensity acceleration and deceleration for comparisons by halves or for 15-min intervals. For comparisons by halves, a significant time-dependent effect was observed on very fast skating (1337.6 m vs. 1160.9 m), sprint skating (300.0 m vs. 272.0 m), low-intensity acceleration (342.7 m vs. 333.0 m), and total distance covered (10,916.9 m vs. 10,450.3 m). These variables, along with low-intensity deceleration, were also significant for the 15 min interval comparisons. The results show that there is no time-dependent reduction in high-intensity acceleration and deceleration in elite bandy match-play. However, elite bandy players do not maintain the distance of high-intensity skating throughout a whole match.

Relationship Between Explosive Strength Capacity of the Knee Muscles and Deceleration Performance in Female Professional Soccer Players

The present study aimed to investigate the relationship between linear deceleration performance and explosive strength capacity of the knee muscles. Fourteen female professional soccer players completed the maximal sprint deceleration tests and knee flexor (KF) and knee extensor (KE) isokinetic concentric (240° and 60°.s⁻¹) and eccentric contractions (30°.s⁻¹). Linear deceleration performance was evaluated from horizontal breaking force (F_H), power (P_H), and impulse (I_H) during a maximal linear deceleration. The peak torque (PT) of KF and KE, PT ratio between KF and KE (conventional and functional H/Q ratio), rate of torque development (RTD) for each muscle group, and RTD between KF and KE (RTD H/Q) were extracted from the isokinetic contractions. Pearson’s correlation coefficients revealed that the eccentric (30°.s⁻¹) and concentric (60°.s⁻¹, 240°.s⁻¹) KE peak torque, and the concentric KF peak torque (240°.s⁻¹) were significantly correlated with F_H, P_H, and I_H (−0.75<r<−0.54). Moreover, a significant correlation was found between KE RTD during eccentric contraction and F_H, P_H, and I_H (−0.63<r<−0.54). Besides, a significant correlation was observed between RTD H/Q at 60°.s⁻¹ and P_H, I_H (−0.61<r<−0.57). No significant relationship was observed between the H/Q ratio, KF RTD and deceleration performance. These main findings indicated the importance of the ability to quickly produce high KE eccentric torque, contributing to braking force production. Meanwhile, RTD H/Q should be assessed for its essential role in knee joint dynamic stability and can be a relevant index to determine deceleration performance.

The Effect of High-Intensity Accelerations and Decelerations on Match Outcome of an Elite English League Two Football Team

Objectives: Previous research has highlighted the frequency of high-intensity accelerations and decelerations in elite football. The influence of these actions on match performance outcomes has not been established. The aim of the present study was to identify the influence of high-intensity accelerations and decelerations on match performance outcomes (i.e., win, draw, lost). Comparisons were also made between team and positional high-intensity accelerations and decelerations recorded within the games. Methods: 26 elite outfield footballers from an elite English Football League (EFL) Two team completed the present study. Global Positioning System (GPS) technology was utilised to quantify high-intensity accelerations and decelerations during 45 games in a competitive season. Magnitude analysis and the effects of results, positions and fixture periods were observed. Results: Significant effects of results, periods and positions were observed (p ≤ 0.05), with the highest outputs observed in games won. Positionally, fullbacks and centre forwards in a 4–3–3 formation exhibited the greatest frequency of high-intensity accelerations and decelerations. Very large differences were observed between the frequency of high-intensity decelerations compared to accelerations in games won (g = 2.37), drawn (g = 2.99) and lost (g = 3.59). The highest team frequencies of high-intensity accelerations (n = 3330) and decelerations (n = 6482) were completed in games won. Conclusions: The frequency of high-intensity accelerations and decelerations has a significant impact on match performance outcomes in an elite English League Two football team. Consideration needs to be given to specific conditioning and recovery strategies to optimise high-intensity acceleration and deceleration performance in games. Caution should be taken as these findings are representative of one team within the EFL.

The Impact of COVID-19 Lockdown on Agility, Explosive Power, and Speed-Endurance Capacity in Youth Soccer Players

Our goal was to assess agility, explosive power, and speed-endurance capacity by implementing noninvasive procedures and sport-specific tests. We hypothesized that agility, speed, explosive power, and speed-endurance capacity might be maintained or increased by an individualized home-based training program. Eleven adolescent athletes participated in our study; they executed three tests before the coronavirus outbreak and 13 weeks later, after the pandemic curfew. We used the SpeedCourt System to assess the sport-specific speed and agility parameters and monitor speed-endurance capacity. We conducted the first measurement at the end of the preparatory period, on 28 February 2020. The second session consisted of 4 weeks of regular training and 9 weeks of individual, home-based activities. Compared to the first (pre-pandemic) testing session, our participants demonstrated a significantly improved capacity of the lower limbs’ explosive strength after completing the home-based exercise routine, compared to the first (pre-pandemic) testing session. We found that agility, speed, and explosive power might be maintained at the same level under home-based conditions. We found that it was challenging for the participants to increase their “pre-pandemic” endurance capacities.

Effects of Age on Match-related Acceleration and Deceleration Efforts in Elite Soccer Players

The aim of this study was to examine the effects of chronological age on acceleration and deceleration match performance in professional soccer players. A total of 5317 individual match observations were collected on 420 professional players competing in the Spanish LaLiga during the 2018-2019 season, using a multiple-camera computerised tracking system (TRACAB; ChyronHego, Melville, NY, USA). Players were classified using a k-means cluster analysis into four different age groups: 17-23 years, 24-27 years, 28-30 years, and 31-38 years. Linear mixed models were adjusted to compare the players' match performance according to their age group and playing position (central defenders, external defenders, central midfielders, external midfielders, and forwards). The results showed that players aged between 31-38 years performed a significantly less total number of accelerations (ES=0.30-0.48) and decelerations (ES=0.29-0.49) in comparison with younger players. These age-related physical performance declines were more pronounced among central defenders, central midfielders, and forwards. However, no significant effects were obtained for players' maximum acceleration and deceleration capacities. The current findings provide useful information for coaches and strength and conditioning specialists to better understand the effects of age on players' physical performance and to develop age-tailored training programs.

Compression Stockings Used During Two Soccer Matches Improve Perceived Muscle Soreness and High-Intensity Performance

ABSTRACT

Gimenes, SV, Marocolo, M, Pavin, LN, Pagoto Spigolon, LM, Neto, OB, Côrrea da Silva, BV, Duffield, R, and Ribeiro da Mota, G. Compression stockings used during two soccer matches improve perceived muscle soreness and high-intensity performance. J Strength Cond Res 35(7): 2010-2017, 2021-Evidence on the use of compression stockings (CS) during soccer matches is limited. Thus, we evaluated the acute effects of CS on match-based physical performance indicators and perceptual responses during 2 consecutive soccer matches with 72-hour recovery. Twenty outfield players were randomly allocated to the CS group (20-30 mm Hg) or control group (non-CS) and performed 2 matches (5 players using CS or regular socks per team/match). Match loads {rating of perceived exertion × minutes; CS ∼830 vs. control 843 (arbitrary units [AU])} and heart rate (HR) responses (both CS and control ∼86% HRpeak) did not differ (p > 0.05) between CS and control groups. Although total distance covered did not differ (p > 0.05) between groups, CS increased distances (effect size [ES] = 0.9-1.32) in higher-speed zones (>19 km·h-1 CS ∼550 m vs. control ∼373 m) alongside an increased number of accelerations (-50.0 to -3.0 m·s-2) than control (CS: 33.7 ± 11.2 vs. control: 23.8 ± 7.9; p = 0.003; ES = 1.04). Perceived recovery did not differ (p > 0.05) between groups for either match but was worse in the second match for both groups. Perceived muscle soreness increased in control after match 2 (from 3.1 ± 1.9 to 6.3 ± 1.6 AU; p < 0.0010) but did not in CS (from 2.8 ± 1.4 to 4.1 ± 1.9 AU; p = 0.6275; ES = 1.24 CS vs. control after match). Accordingly, CS use during 2 soccer matches with 72-hour recovery reduces perceived muscle soreness in the second match and increases higher-speed match running performance.

The Quantification of Acceleration Events in Elite Team Sport: a Systematic Review

BACKGROUND

Wearable tracking devices are commonly utilised to quantify the external acceleration load of team sport athletes during training and competition. The ability to accelerate is an important attribute for athletes in many team sports. However, there are many different acceleration metrics that exist in team sport research. This review aimed to provide researchers and practitioners with a clear reporting framework on acceleration variables by outlining the different metrics and calculation processes that have been adopted to quantify acceleration loads in team sport research.

METHODS

A systematic review of three electronic databases (CINAHL, MEDLINE, SPORTDiscus), was performed to identify peer-reviewed studies that published external acceleration load in elite team sports during training and/or competition. Articles published between January 2010 and April 2020 were identified using Boolean search phrases in relation to team sports (population), acceleration/deceleration (comparators), and competition and/or training (outcome). The included studies were required to present external acceleration and/or deceleration load (of any magnitude) from able-bodied athletes (mean age ≥ 18 years) via wearable technologies.

RESULTS

A total of 124 research articles qualified for inclusion. In total, 113/124 studies utilised GPS/GNSS technology to outline the external acceleration load of athletes. Count-based metrics of acceleration were predominant of all metrics in this review (72%). There was a lack of information surrounding the calculation process of acceleration with 13% of studies specifying the filter used in the processing of athlete data, whilst 32% outlined the minimum effort duration (MED). Markers of GPS/GNSS data quality, including horizontal dilution of precision (HDOP) and the average number of satellites connected, were outlined in 24% and 27% of studies respectively.

CONCLUSIONS

Team sport research has predominantly quantified external acceleration load in training and competition with count-based metrics. Despite the influence of data filtering processes and MEDs upon acceleration, this information is largely omitted from team sport research. Future research that outlines acceleration load should present filtering processes, MEDs, HDOP, and the number of connected satellites. For GPS/GNSS systems, satellite planning tools should document evidence of available satellites for data collection to analyse tracking device performance. The development of a consistent acceleration filtering method should be established to promote consistency in the research of external athlete acceleration loads.

Training Load Monitoring Considerations for Female Gaelic Team Sports: From Theory to Practice

Athlete monitoring enables sports science practitioners to collect information to determine how athletes respond to training loads (TL) and the demands of competition. To date, recommendations for females are often adapted from their male counterparts. There is currently limited information available on TL monitoring in female Gaelic team sports in Ireland. The collection and analysis of female athlete monitoring data can provide valuable information to support the development of female team sports. Athletic monitoring can also support practitioners to help minimize risk of excessive TL and optimize potential athletic performance. The aims of this narrative review are to provide: (i) an overview of TL athlete monitoring in female team sports, (ii) a discussion of the potential metrics and tools used to monitor external TL and internal TL, (iii) the advantages and disadvantages of TL modalities for use in Gaelic team sports, and (iv) practical considerations on how to monitor TL to aid in the determination of meaningful change with female Gaelic team sports athletes.

Comparison of Official and Friendly Matches through Acceleration, Deceleration and Metabolic Power Measures: A Full-Season Study in Professional Soccer Players

Soccer is a popular team sport and highly demanding activity that requires high effort and long-term training plans. The goals of this study were to compare the accelerations, decelerations and metabolic power between official and friendly full matches, between the first and second halves of the matches, and between both halves of official and friendly matches. Twelve professional soccer players (age, 28.6 ± 2.7 years; height, 182.1 ± 8.6 cm; body mass, 75.3 ± 8.2 kg; BMI, 22.6 ± 0.7 kg/m²) participated in this study. A total of 33 official and 10 friendly matches were analyzed from the Iranian Premier League. All matches were monitored using GPSPORTS systems Pty Ltd. The following variables were selected: total duration of the matches, metabolic power, accelerations Zone1 (<2 m·s^-2) (AccZ1), accelerations Zone2 (2 to 4 m·s^-2) (AccZ2), accelerations Zone3 (>4 m·s^-2) (AccZ3), decelerations Zone1 (<-2 m·s^-2) (DecZ1), decelerations Zone2 (-2 to -4 m·s^-2) (DecZ2) and decelerations Zone3 (>-4 m·s^-2) (DecZ3). The major finding was shown in metabolic power, where higher values occurred in friendly matches (p < 0.05 with small effect size). Furthermore, total duration, AccZ3, DecZ1, DecZ2, and DecZ3 were revealed to be higher in official matches, while AccZ1 and AccZ2 were higher in friendly matches. The second half of the official matches revealed higher values for total duration compared to friendly matches (p < 0.05, moderate effect size). In conclusion, this study observed higher values of metabolic power in friendly matches compared to official matches. AccZ3, DecZ1, DecZ2, and DecZ3 were higher in official matches, while AccZ1 and AccZ2 were higher in friendly matches.

The Effect of Contextual Variables on Match Performance across Different Playing Positions in Professional Portuguese Soccer Players

This study investigated the position-specific physical demands of professional Portuguese players. The effects of situational variables on the physical performance demands were also analysed (match location, match half and match result). Match performance observations were collected using Global Navigation Satellite System devices across 11 matches during a competitive season (2019-2020). Data were analysed according to five playing positions: goalkeepers (n = 11), central defenders (n = 42), wide defenders (n = 31), central midfielders (n = 34), open attackers (n = 28), and centre forwards (n = 14). Central midfield players completed the greatest total distance (10,787 ± 1536 m), while central defenders covered the least distance (9272 ± 455; p < 0.001). Open attackers covered the greatest high and very-high-speed distance (1504 ± 363 m), number of high-speed decelerations per match (11 ± 4) and were the fastest players (30.6 ± 1.5 km/h), along with center forwards (30.6 ± 2.0 km/h), versus all other positions (p < 0.05). Greater distances were performed in teams that were winning (9978 ± 1963 m) or drawing (10,395 ± 875 m) versus losing (9415 ± 2050) p = 0.036 and p = 0.006, respectively. Increases in distance covered at walking speeds were observed during the 2nd half (1574 ± 179 m) compared with the 1st half (1483 ± 176; (p < 0.003). A higher number of decelerations across all speeds were performed in the 1st half (144 ± 39) versus the 2nd half (135 ± 37). The distance covered in home matches (10,206 ± 1926 m) far exceeded away matches (9471 ± 1932 m; p < 0.001). The number of faster accelerations were higher in away (7 ± 5) versus home matches (6 ± 4; p < 0.049). The data demonstrate the different physical demands of each playing position and suggest that situational variables influence physical performance. These findings suggest position-specific physical training is required to condition players for the bespoke demands of each playing position.

Somatotype, Accumulated Workload, and Fitness Parameters in Elite Youth Players: Associations with Playing Position

The purpose of this study was three-fold: (1) to describe anthropometric, maturation, and somatotype differences of players based on playing positions; (2) to analyze variations of accumulated load training (AcL) and fitness parameters between playing positions; and finally (3) to explain the variation of maximal oxygen uptake (VO_2max) and peak power (PP) through the AcL, body fat (BF), maturity, somatotype and fitness levels. Twenty-seven male youth soccer players under-16 were divided by the following positions participated in this study: six central midfielders, four wingers (WG), five forwards, eight defenders, and four goalkeepers (GK). They were evaluated on two occasions: pre-season and after-season. Height, sitting height, body mass, BF, girths, percentage of BF (BF%), lean body mass, maturity, somatotype, sprint test, change of direction test, Yo-Yo intermittent recovery test level 1, Wingate, PP, VO_2max and fatigue index were assessed. Then, AcL was monitored during training sessions. The main results revealed significant differences between player positions for maturity offset (p = 0.001), for BF (p = 0.006), BF% (p = 0.015), and lean body mass kg (p = 0.003). Also, there were significant differences for AcL and fatigue index in pre-season between player positions (p < 0.05). In addition, there were some significant differences in pre- and after-season for VO_2max and PP between player positions (p < 0.05). In conclusion, GK showed higher values in anthropometric, body composition variables and maturity offset compared to the other positions, while WG presented lower levels of BF. In pre-season, there were more differences by player positions for the different variables analyzed than after-season that reinforces the tactical role of the positions, and the emphasis in increased load in the beginning of the season. This study could be used by coaches, staff, and researchers as a reference for athletes of the same sex, age, and competitive level.

Internal, external and repeated-sprint demands in small-sided games: A comparison between bouts and age groups in elite youth soccer players

This study investigated the activity profile during small-sided games (SSG) in elite youth soccer players. Internal load (IL) including heart rate (HR) and external load (EL) such as distance covered in different speed-zones (SZ) were collected from forty-eight players of three different teams (U15, U16, U18). The investigation included a total of eighteen 5vs.5 SSGs, each consisting of four 2-minute bouts on a 40x32m pitch during spring season. Total group results (n = 48) showed a reduction in total-distance (p = 0.001; ηp2 = 0.12), high-intensity-running (p = 0.009; ηp2 = 0.09), and low-intensity-running distance (p = 0.028; ηp2 = 0.07) between bouts. Similarly, a reduction in the number of both acceleration-low (p = 0.001; ηp2 = 0.12) and deceleration-high (p = 0.003; ηp2 = 0.11) values was observed. Additionally, time spent in HR-zones 3 and 4 (p≤0.007; ηp2 ≥ 0.10), increased, with a reduction in HR-zone 1 (p = 0.000, ηp2 = 0.25). Age group comparison showed less distance covered in SZ 1 (p≤0.000; ηp2 = 0.56) and greater deceleration-high values (p≤0.038; ηp2 = 0.32) in U15 players compared to other age groups. Further, U15 showed lower values in low-intensity-running compared to U18 (p = 0.038; ηp2 = 0.22). No age-related differences were found for IL and repeated sprint ability (RSA) values. The higher EL in younger age groups should be taken into account when implementing soccer specific SSGs. In addition, HRmean values between 80–85% of HRmax and RSA numbers, which are similar to match-play data, indicate SSGs as an effective training tool to prepare youth soccer athletes for the demands of competition.

Quantification of Training Load Relative to Match Load of Youth National Team Soccer Players

BACKGROUND

Previous studies have examined the training load relative to match load in club settings. The aims of this study were to (1) quantify the external training load relative to match load in days before a subsequent international game and (2) examine the cumulative training load in relation to match load of U-17 national team field soccer players.

HYPOTHESIS

Volume and intensity load parameters will vary between trainings; the farthermost trainings have the highest load gradually decreasing toward the match.

STUDY DESIGN

Prospective cohort study.

LEVEL OF EVIDENCE

Level 4.

METHODS

External training load data were collected from 84 youth national team players using global positioning technology between 2016 and 2020. In the national team setting, training load data were obtained from 3 days before the actual match day (MD-3, MD-2, MD-1 days) and analyzed with regard to the number of days up to the game. Volume and intensity parameters were calculated as a percentage of the subsequent match load.

RESULTS

Significant differences were found between MD-1 and MD-2, as well as between MD-1 and MD-3 for most volume parameters (P < 0.01; effect sizes [ESs] 0.68-0.99) and high-intensity distance (P < 0.002; ES 0.67 and 0.73) and maximum velocity (P < 0.002; ES 0.82) as intensity parameters. Most cumulative values were significantly different from total duration (P < 0.001, common language ES 0.80-0.96).

CONCLUSION

The training volume gradually decreased as match day approached, with the highest volume occurring on MD-3. Intensity variables, such as maximum velocity, high-intensity accelerations, and meterage per minute were larger in MD-1 training relative to match load. Training volume was lowest in MD-1 trainings and highest in MD-3 trainings; intensity however varies between training days.

CLINICAL RELEVANCE

The findings of this study may help to understand the special preparational demands of international matches, highlighting the role of decreased training volume and increased intensity.

Influence of Pitch Size on Short-Term High Intensity Actions and Body Impacts in Soccer Sided Games

The aim of this study was to compare external training loads between small-sided games (SSGs) and largesided games (LSGs) in soccer players. Twenty outfield soccer players (14.8 ± 0.6 years old) who competed in the Spanish U16 Provincial Division and belonged to the same team participated in the study. The soccer sided games were played at different individual interaction space (IIS) per player (i.e., SSG = 100 m² and LSG = 200 m²) and were disputed in the same format (five-a-side plus goalkeepers) on two different pitch sizes (i.e., 38 x 26 vs. 53 x 37 m) defending an official soccer-goal. The sided games' duration was 4 bouts of 6 min with 2 min rest intervals between bouts. The results of this study showed no meaningful differences in the total distance and intensity of accelerations and decelerations between SSGs and LSGs except for the lower distance covered at medium intensity (2.5 - 4 m·s^-2) observed during LSGs (-10.2%; ES (effect size): -0.51). Players registered greater sprints, maximum velocity (Vel_max) and body impacts at different intensities (i.e., I5-6g, I6-6.5g, I6.5-7g, I7-8g, I8-10g,) in LSGs in comparison to SSGs. These findings suggest that an increase in the pitch size (i.e., IIS per player) can induce higher external loads for soccer players.

Is there meaningful influence from situational and environmental factors on the physical and technical activity of elite football players? Evidence from the data of 5 consecutive seasons of the German Bundesliga

The study aimed to identify the effects of situational (match location, match outcome and strength of team/opponent team) and environmental (ambient temperature, relative humidity, WBGT, ground and weather condition) factors on the physical and technical activity of elite football on individual playing positions. Physical and technical activity were collected from 779 football players competing in the German Bundesliga during 5 domestic seasons, from 2014/2015 to 2018/2019, totalling 1530 matches. The data on players' physical and technical activity was taken from the IMPIRE AG system. Based on the available data, 11 variables were selected to quantify the match activity profiles of players. The results showed that situational variables had major effects on the technical performance (especially number of passes performed) but minor effects on physical performance. In turn, among the analysed environmental factors, temperature is the most sensitive, which affects the Total Distance and Sprint Efforts of players in all five positions. This investigation demonstrated that, given that passing is a key technical activity in modern football, players and training staff should be particularly aware that passing maybe affected by situational variables. Professional players are able to react and adapt to various environmental conditions, modifying physical activity depending on the needs in German Bundesliga. These results could help coaches and analysts to better understand the influences of situational and environmental variables on individual playing positions during the evaluation of players' physical and technical performance.

Machine Learning-Based Identification of the Strongest Predictive Variables of Winning and Losing in Belgian Professional Soccer

This study aimed to identify the strongest predictive variables of winning and losing in the highest Belgian soccer division. A predictive machine learning model based on a broad range of variables (n = 100) was constructed, using a dataset consisting of 576 games. To avoid multicollinearity and reduce dimensionality, Variance Inflation Factor (threshold of 5) and BorutaShap were respectively applied. A total of 13 variables remained and were used to predict winning or losing using Extreme Gradient Boosting. TreeExplainer was applied to determine feature importance on a global and local level. The model showed an accuracy of 89.6% ± 3.1% (precision: 88.9%; recall: 90.1%, f1-score: 89.5%), correctly classifying 516 out of 576 games. Shots on target from the attacking penalty box showed to be the best predictor. Several physical indicators are amongst the best predictors, as well as contextual variables such as ELO -ratings, added transfers value of the benched players and match location. The results show the added value of the inclusion of a broad spectrum of variables when predicting and evaluating game outcomes. Similar modelling approaches can be used by clubs to identify the strongest predictive variables for their leagues, and evaluate and improve their current quantitative analyses.

Effects of an eccentric overload and small-side games training in match accelerations and decelerations performance in female under-23 soccer players

BACKGROUND

The aims of this study were: 1) to investigate the impacts that an eccentric overload training (EOT) and a small-side game training (SSGT) have on the characteristics of the accelerations (ACC) and decelerations (DCC) of the players in a soccer match; and 2) to determine if EOT and SSGT could affect the ACC and DCC reduction over time in a soccer match.

METHODS

Twenty-three female soccer players from a Spanish professional club were split into three groups: a small-sided game training group (SGG), an eccentric overload training group (EOG) and a control group (CG).

RESULTS

The SSG improved the high intensity distance performed (ES [CI]=0.72 [0.22; 1.22]), the number of high intensity actions (ES [CI]=0.65 [0.01; 1.29]), the percentage of repeated high intensity actions (ES [CI]=0.54 [-0.17; 1.25]), the initial velocity of the ACC (ES [CI]=0.55 [-0.08; 1.17]) and the percentage of repeated accelerations (ES [CI]=0.87 [-0.18; 1.91]) with respect to the control group. The EOG obtained better results in distance travelling accelerating (ES [CI]=0.84 [0.09; 1.60]) and decelerating (ES [CI]=0.87 [0.23; 1.51]) above 3 m/s2, maximum ACC (ES [CI]=1.92 [0.90; 2.94]) and DCC (ES [CI]=1.29 [0.44; 2.14]) and the average of maximum ACC (ES [CI]=0.89 [0.23; 1.54]) and DCC (ES [CI]=1.08 [0.62; 1.55]) with respect to the CG. A decrement in the ACC and DCC performance was observed between the first and last 15 minutes of the competition, except for the EOG.

CONCLUSIONS

The SSG obtained mainly improvements in variables related with efforts repetitions and the capacity of maintaining the ACC and the DCC over time, while improvements in the EOG were related to intensity in the ACC and DCC.

Profiling and Relationship between Sprint Time and Cardiovascular Fitness during In-Season’s Training among Professional Soccer Players

The purpose of this study was to examine the sprint time and cardiovascular fitness among professional soccer players during in-season’s training sessions. Thirty participants who officially registered as Perbadanan Kemajuan Negeri Perak Football (PKNP) Club professional soccer players participated in this study. Data were collected during actual in-season training sessions from December 2016 to April 2017. Sprint time performance was determined by the 20m sprint test and 20m Yoyo Intermittent Recovery Test Level 1 was used to determine the cardiovascular fitness level of the players. Repeated Measures and Pearson Correlation Coefficient was used to analyzed the data, there was significant improvement (p<0.05) for sprinting performance from pre-test (3.59 ± 0.36 sec) to post-test (3.20 ± 0.14 sec). There was also a significant improvement for cardiovascular performance from pre-test (68.65 ± 3.88 mhkg-1·min-1) to post-test (75.40 ± 5.45 mhkg-1·min-1) throughout the four months of training periods. There was a significant relationship (p<0.05) between sprint time performance and cardiovascular fitness performance for all six series testing. Thus, it can be concluded that throughout the process of monitoring, the player’s performance can be identified, as showed in this study there was an improvement on sprinting performance and cardiovascular fitness performance throughout six series testing, which mean players undergone relevant training program during the in-season training session.

Relationships Between Eccentric and Concentric Knee Strength Capacities and Maximal Linear Deceleration Ability in Male Academy Soccer Players

ABSTRACT

Harper, DJ, Jordan, AR, and Kiely, J. Relationships between eccentric and concentric knee strength capacities and maximal linear deceleration ability in male academy soccer players. J Strength Cond Res 35(2): 465-472, 2021-The purpose of this study was to investigate the relationships between maximal linear deceleration ability, and knee flexor (KF) and knee extensor (KE) strength. Fourteen male academy soccer players completed a 30-m linear sprint, a maximal linear deceleration test, and eccentric and concentric KF and KE contractions in both dominant leg (DL) and nondominant leg (NDL) at slower (60°·s-1) and faster (180°·s-1) angular velocities on an isokinetic dynamometer. Maximal linear deceleration ability was evaluated using distance-to-stop (DEC-DTS) and time-to-stop (DEC-TTS), with isokinetic peak torque representing KF and KE strength capacity. Relationships were established using Pearson's correlation coefficients (r) with magnitude-based inferences used to describe the uncertainty in the correlation. Both concentric KE and KF strength at 180°·s-1 in the NDL had the highest correlations with deceleration ability (r = -0.76 and r = -0.78, respectively). In the DL, concentric KE and KF strength at 180°·s-1 also had very likely large correlations with deceleration ability (r = -0.54 and -0.55, respectively). All correlations between eccentric KF strength and deceleration ability were unclear. At 180°·s-1, correlations between eccentric KE strength and deceleration ability were also unclear; however, at 60°·s-1, both DL (r = -0.63 to -0.64) and NDL (r = -0.54 to -0.55) had very likely large correlations with deceleration ability. These findings provide novel insights into the unilateral KF and KE strength capacities underpinning the ability to decelerate rapidly from high-sprint velocities.

Accelerometry-Workload Indices Concerning Different Levels of Participation during Congested Fixture Periods in Professional Soccer: A Pilot Study Conducted over a Full Season

The aim of this study was to analyze the variations of acute load (AL), acute: chronic workload ratio (ACWR), training monotony (TM), and training strain (TS) of accelerometry-based GPS measures in players who started in three matches (S3M), two matches (S2M), and one match (S1M) during congested weeks. Nineteen elite professional male players from a Portuguese team (age: 26.5 ± 4.3 years) were monitored daily using global positioning systems (GPSs) over a full season (45 weeks). Accelerometry-derived measures of high metabolic load distance (HMLD), high accelerations (HA), and high decelerations (HD) were collected during each training session and match. Seven congested weeks were classified throughout the season, and the participation of each player in matches played during these weeks was codified. The workload indices of AL (classified as ACWR, TM, and TS) were calculated weekly for each player. The AL of HMLD was significantly greater for S2M than S1M (difference = 42%; p = 0.002; d = 0.977) and for S3M than S1M (difference = 44%; p = 0.001; d = 1.231). Similarly, the AL of HA was significantly greater for S2M than S1M (difference = 25%; p = 0.023; d = 0.735). The TM of HD was significantly greater for S2M than S3M (difference = 25%; p = 0.002; d = 0.774). Accelerometry-based measures were dependent on congested fixtures. S2M had the greatest TS values, while S3M had the greatest TM.

Accelerometry-based variables in professional soccer players: comparisons between periods of the season and playing positions

The aim of this study was to provide reference data of variation in external training loads for weekly periods within the annual season. Specifically, we aimed to compare the weekly acute load, monotony, and training strain of accelerometry-based measures across a professional soccer season (pre-season, first and second halves of the season) according to players' positions. Nineteen professional players were monitored daily for 45 weeks using an 18-Hz global positioning system to obtain measures of high metabolic load distance (HMLD), impacts, and high intensity accelerations and decelerations. Workload indices of acute load, training monotony, and training strain were calculated weekly for each of the measures. The HMLD had greater training strain values in the pre-season than in the first (p ≤ 0.001; d = 0.793) and second halves of the season (p ≤ 0.001; d = 0.858). Comparisons between playing positions showed that midfielders had the highest weekly acute load of HMLD (6901 arbitrary units [AU]), while central defenders had the lowest (4986 AU). The pre-season period was associated with the highest acute and strain load of HMLD and number of impacts, with a progressive decrease seen during the season. In conclusion, coaches should consider paying greater attention to variations in HMLD and impacts between periods of the season and between players to individualize training accordingly.