The Relationship between Isometric Force-Time Characteristics and Dynamic Performance: A Systematic Review

Isometric Midthigh-Pull Testing: Reliability and Correlation With Key Functional Capacities in Young Soccer Players

PURPOSE

We examined the reliability of force parameters derived from the isometric midthigh pull (IMTP) and their correlation with the functional capacities of young soccer players.

METHODS

Data were collected from 20 young professional soccer players within and between 2 sessions (after 1 wk) using a 1000-Hz force plate.

RESULTS

Performance outputs in all IMTP parameters were consistent and showed moderate to excellent reliability (intraclass correlation coefficient = .72-1.00) within and between sessions. However, all parameters reported a marginal ability to detect chronic changes in performance (smallest worthwhile change [SWC] < standard error of measurement [SEM]) except for peak vertical force (PF) parameters, which showed good usefulness (SWC > SEM). Absolute PF was correlated with the countermovement-jump (CMJ) total impulse (CMJ-TI; r = .54), whereas relative PF (to body mass) was correlated with CMJ height, CMJ peak power, and the last speed of the 30:15 Intermittent Fitness Test (VIFT; r = .40 to .63). IMTP time-dependent forces were correlated with CMJ-TI (r = .52 to .62). The IMTP impulse parameters were positively correlated with CMJ-TI (r = .48 to .58) and negatively with VIFT (r = -.44 to -.38). None of the IMTP parameters were correlated either with the CMJ mean propulsive force or with any linear acceleration times.

CONCLUSIONS

All IMTP parameters can be adopted by practitioners involved with testing young soccer players based on their acceptable reliability criteria. However, caution should be taken when interpreting the time-dependent variables based on their marginal usefulness when assessing performance. Generally, a greater PF was associated with a greater vertical power based on its correlation to CMJ.

Is Countermovement Jump an Indirect Marker of Neuromuscular Mechanism? Relationship with Isometric Knee Extension Test

Several studies have shown that force application is influenced by different neuromuscular mechanisms depending on the time of force application analysis in isometric knee extension test (IKE), and a countermovement jump (CMJ) has contributions from knee extension, so some CMJ variables could be indicators of such mechanisms. Purpose: The aim of this study was to determine the level of relationship of variables of IKE and bilateral CMJ tests. Methods: Male college soccer players (n = 25; corporal mass = 72 ± 8 kg; height = 171 ± 5 cm; age = 22 ± 2 years) performed the IKE at two angles (60° and 75°) on an isokinetic machine and the CMJ on two uniaxial force platforms. To determine the level of relationship, Pearson's correlation coefficient was analyzed between the test variables. Results: Trivial to moderate correlations (r = -0.45 to 0.62; p < 0.05) were found between CMJ variables and IKE in both knee angles (60° and 75°); Conclusions: The variables of IKE have a trivial to moderate correlation with the variables of CMJ, so the variables of CMJ could not be considered interchangeably with those of IKE and therefore considered indicators of neuromuscular mechanisms isolated from the knee extensor function. Longitudinal design (fatigue or training protocols) should be realized to corroborate these results.

Five weeks of dynamic finger flexor strength training on bouldering performance and climbing-specific strength tests. A randomized controlled trial

The aim of the study was to examine the effects of a 5-week dynamic finger flexor strength training program on bouldering performance and climbing-specific strength tests. Advanced to elite level boulderers (n = 31) were randomized to a dynamic finger strength training group (DFS) or a control group (CON). The DFS training program consisted of 3 weekly sessions (3-5 sets, 4-10 repetitions per session). Both groups continued bouldering training as usual throughout the intervention period. Pre- and post-intervention measures included bouldering performance, maximal dynamic finger strength, isometric finger strength (peak and average force), and rate of force development (RFD). The DFS demonstrated greater improvement in dynamic finger strength (11.5%, 3.9 kg) than the CON (5.3%, 1.7 kg; p = 0.075, ES = 0.90), but there were no differences between the groups in 1RM (p = 0.075, ES = 0.67), bouldering performance (p = 0.39, ES = 0.35), isometric finger strength (p = 0.42-0.56, ES = 0.20-0.22) or RFD (p = 0.30, ES = 0.46). The DFS improved dynamic (p < 0.01, ES = 1.83) and isometric peak and average (p < 0.01, ES = 0.98, and p < 0.01, ES = 0.75, respectively) finger strength, while the CON only increased dynamic finger strength (p < 0.05, ES = 0.58). None of groups improved bouldering performance or RFD (p = 0.07-0.58). In conclusion, 5 weeks of DFS training improving dynamic strength to a greater extent than bouldering alone in addition to improving isometric finger strength among advanced boulderers. Isolated bouldering improved dynamic finger flexor strength, but importantly, increased finger strength (dynamic or isometric) did not improve bouldering performance.

Predicting 1 Repetition Maximum Squat With Peak Force Obtained From Isometric Squat at Multiple Positions

ABSTRACT

Tan, WZN and Lum, D. Predicting 1 repetition maximum squat with peak force obtained from isometric squat at multiple positions. J Strength Cond Res 38(9): 1543-1550, 2024-This study investigated whether the use of peak force (PF) obtained from multiple joint positions during isometric squat (IsoSqt) can predict of 1-repetition maximum (1RM) squat with high precision. Twenty-nine male and female resistance-trained athletes (age = 23.0 ± 3.7 years, height = 1.57 ± 0.06 m, body mass = 56.6 ± 9.1 kg, 1RM squat = 104.6 ± 24.2) performed the 1RM squat, and IsoSqt at 60°, 90°, and 120° knee angles on 3 separate occasions. Peak force obtained from IsoSqt at all positions significantly correlated with 1RM squat ( r = 0.684-0.940, p < 0.05). Linear regression analysis based on group data showed r2 = 0.903, based on male data only, r2 = 0.826, and based on female data only, r2 = 0.855. Predicted 1RM squat using linear regression equations based on group, male-only, and female-only data showed nonsignificant differences of 0.02-0.6% from actual 1RM squat ( p = 0.812-0.947, 95% CI = -8.00 to 10.08), with error of estimate of 1.5-2.3%. In addition, Bland-Altman analysis showed a mean bias of -1.04 to 0.35 kg, 95% CI = -10.08 to 8.00 kg. The results showed that using PF obtained from IsoSqt at multiple positions was able to predict 1RM squat with low difference from actual 1RM squat. Furthermore, using linear regression equation derived from gender-specific data was able to predict 1RM squat with higher precision than that based on group data.

The isometric and isokinetic knee extension and flexion muscle strength profile of elite soccer players

BACKGROUND

This study aimed to further complete normative data sets for the strength profile of the thigh in soccer players by performing isometric and isokinetic measurements in a large sample per player position.

METHODS

In total, 364 soccer players were divided into subgroups according to their pitch position. All players performed isometric and isokinetic strength measurements during active competition period using an isokinetic dynamometer (System 3, Biodex®, ENRAF-NONIUS, New York, USA).

RESULTS

Isokinetic strength of m. Quadriceps was significantly (p = 0.023) higher in strikers compared to central midfielders in both the dominant (+ 9%) and the non-dominant (+ 4%) leg. No further differences were found in isometric or isokinetic strength per playing positions.

CONCLUSIONS

We have shown that strength profiles do not differ between playing positions on the field. This is valuable information for elite soccer high performance coaches and medical staffs aiming to improve daily training efficiency and rehabilitation of their players.

The Relationship of Open- and Closed-Kinetic-Chain Rate of Force Development With Jump Performance Following Anterior Cruciate Ligament Reconstruction

PURPOSE

To determine between-limbs differences in isometric rate of force development (RFD) measured during open- (OKC) and closed-kinetic-chain (CKC) strength testing and establish which method had the strongest relationship to single-leg vertical-jump performance and knee mechanics after anterior cruciate ligament (ACL) reconstruction.

METHODS

Subjects (n = 19) 1 to 5 years from ACL reconstruction performed isometric knee extensions (OKC), unilateral isometric midthigh pulls (CKC), and single-leg vertical jumps on the ACL-involved and -noninvolved limbs. Between-limbs differences were assessed using paired t tests, and the relationship between RFD, jump performance, and knee mechanics was assessed using correlation coefficients (r; P ≤ .05).

RESULTS

There were significant between-limbs differences in OKC RFD (P = .008, d = -0.69) but not CKC RFD. OKC RFD in the ACL-involved limb had a strong association with jump height (r = .64, P = .003), knee-joint power (r = .72, P < .001), and peak knee-flexion angle (r = .72, P = .001). CKC RFD in the ACL-involved limb had a strong association with jump height (r = .65, P = .004) and knee-joint power (r = .67, P = .002) but not peak knee-flexion angle (r = .40, P = .09).

CONCLUSIONS

While both OKC and CKC RFD were strongly related to jump performance and knee-joint power, OKC RFD was able to detect between-limbs RFD asymmetries and was strongly related to knee-joint kinematics. These findings indicate that isometric knee extension may be optimal for assessing RFD after ACL reconstruction.

Postactivation Performance Enhancement With Maximal Isometric Contraction on Power-Clean Performance Across Multiple Sets

PURPOSE

This study investigated the postactivation performance-enhancement effect of maximal voluntary isometric contraction (MVIC) at the starting position on power-clean performance over a series of contrast sets.

METHODS

Eighteen male (age: 31 [3.7] y, body mass: 76.8 [9.1] kg, height: 175.0 [5.2] cm) and 2 female (age: 27.5 [3.5] y, body mass: 53.3.8 [2.0] kg, height: 158.5 [4.9] cm) resistance-trained individuals performed a contrast postactivation performance-enhancement protocol (isometric contrast training condition [ISO]) consisting of 3 sets of 3 MVICs alternated with 3 power cleans, with an intracontrast rest period of 1 minute. A control protocol consisted of 3 sets of 3 power cleans were performed in a separate session. Barbell velocity during the power clean was measured as an indicator of performance.

RESULTS

A significant time effect was observed for both mean velocity (MV; P < .001) and peak velocity (PV; P = .008). Time × group (P = .415-.444) and group (P = .158-.210) effects showed no significant difference for either MV or PV. However, differences in MV and PV between the corresponding sets of ISO and control condition exceeded the minimum worthwhile change, showing a small to moderate effect (MV: d = 0.38-0.50, PV: d = 0.35-0.50) in favor of ISO. There was no significant difference in rating of perceived exertion between conditions (P = .385, d = 0.22).

CONCLUSION

Power-clean performance was potentiated after 1 minute of rest following 3 repetitions of MVIC across 3 sets. Furthermore, the ISO protocol did not result in greater perception of exertion. These results indicate that coaches may incorporate MVICs as the postactivation performance-enhancement stimulus during contrast training involving the power-clean exercise.

Reliability of two devices for shoulder strength assessment: Wii Fit Balance Board and hand-held dynamometer

Background

The aim of this study was to compare the reliability and agreement between two devices - Wii Fit Balance Board (WBB) versus Hand-Held Dynamometer (HHD) to measure isometric strength during the athletic shoulder (ASH) test in healthy amateur rugby players.

Methods

Fifteen males (23.73 ± 2.8 years) completed two testing sessions. Maximal isometric contractions using the dominant arm (D) and non-dominant arm (ND) against a WBB and HHD were assessed at three angles of abduction (180°, 'I'; 135°, 'Y' and 90°, 'T'), in a prone lying position.

Results

The results indicate a very large correlation between the HHD and the WBB. WBB provides acceptable reliability at I-Test D (CV = 9.97%, ICC = 0.88) and HHD in the I-Test D (CV = 8.90%, ICC = 0.94), I-Test ND (CV = 8.60%, ICC = 0.95) in peak strength values. The HHD is most reliable in D ASH I-Y-T (CV = 10.94%) and WBB (CV = 11.05%). In the ND ASH I-Y-T test, the HHD is the most reliable (CV = 12.5%) compared to the WBB (CV = 14.43%).

Conclusions

These results suggest that WBB is a reliable device to assess strength in the ASH test with a very large correlation with the HHD. WBB and HHD are two affordable devices to assess isometric shoulder strength.

Association of multi-phase rates of force development during an isometric leg press with vertical jump performances

PURPOSE

This study aimed to elucidate characteristics of explosive force-production capabilities represented by multi-phase rate of force developments (IRFDs) during isometric single-leg press (ISLP) through investigating relationships with countermovement (CMJ) and rebound continuous jump (RJ) performances.

METHODS

Two-hundred-and-thirty male athletes performed ISLP, CMJ with an arm swing (CMJAS), and RJ with an arm swing (RJAS). IRFDs were measured during ISLP using a custom-built dynamometer, while CMJAS and RJAS were measured on force platforms. The IRFDs were obtained as rates of increase in force across 50 ms in the interval from the onset to 250 ms. Jump height (JH) was obtained from CMJAS, while RJAS provided JH, contact time (CT), and reactive strength index (RSI) values.

RESULTS

All IRFDs were correlated with CMJAS-JH (ρ = 0.20-0.45, p ≤ 0.003), RJAS-JH (ρ = 0.22-0.46, p ≤ 0.001), RJAS-RSI (ρ = 0.29-0.48, p < 0.001) and RJAS-CT (ρ = -0.29 to -0.25, p ≤ 0.025). When an influence of peak force was considered using partial rank correlation analysis, IRFDs during onset to 150 ms were correlated with CMJAS-JH (ρxy/z = 0.19-0.36, p ≤ 0.004), IRFDs during onset to 100 ms were correlated with RJAS-JH and RJAS-RSI (ρxy/z = 0.33-0.36, p < 0.001), and IRFD during onset to 50 ms was only correlated with RJAS-CT (ρxy/z = -0.23, p < 0.001).

CONCLUSION

The early phase (onset to 150 ms) IRFDs measured using ISLP enabled the assessment of multiple aspects of leg-extension strength characteristics that differ from maximal strength; these insights might be useful in the assessment of the athletes' leg-extension strength capabilities.

The Relationship Between Isometric Midthigh Pull Force-Time Characteristics and 2-km Load-Carrying Performance in Trained British Army Soldiers

ABSTRACT

Nevin, JP, Bowling, K, Cousens, C, Bambrough, R, and Ramsdale, M. The relationship between isometric midthigh pull force-time characteristics and 2-km load-carrying performance in trained British army soldiers. J Strength Cond Res 38(2): 360-366, 2024-Load carriage is a fundamental military occupational task. As such, the aim of this study was to assess the relationship between isometric force-time characteristics and loaded march performance. Furthermore, this study aimed to investigate the relationship between isometric force-time characteristics and standing long jump (SLJ) performance. Thirty-nine, full-trained, male British Army infantry soldiers (age 31 ± 6.1 years; height 176 ± 7.3 cm; body mass 85.8 ± 11.5 kg) performed three isometric midthigh pull trials, three SLJ trials, and a 2-km loaded march carrying an external load of 25 kg. Both the isometric midthigh pull test (intraclass correlation coefficient [ICC] 0.965) and SLJ (ICC 0.916) demonstrated excellent reliability. Relationships between all variables were assessed using Pearson's correlation coefficient. Isometric peak force (r = -0.059), relative peak force (r = -0.135), and rate of force development (r = -0.162) displayed a small correlation with loaded march time to completion. However, isometric relative peak force displayed a large relationship with SLJ performance (r = 0.545; p = <0.01). Our data demonstrate that isometric lower-limb strength measures account for <2% of the total variance observed in 2-km loaded march performance. As such, the use of isometric lower-limb force-time characteristics as a proxy measure of load-carrying ability should be questioned. However, relative isometric strength seems to demonstrate a significant relationship with SLJ performance. As such, isometric testing may have utility in regard to assessing explosive strength, monitoring neuromuscular fatigue, and assessing training readiness in military populations.

The Relationship Between Isometric and Dynamic Strength Following Resistance Training: A Systematic Review, Meta-Analysis, and Level of Agreement

BACKGROUND

Maximal lower-body strength can be assessed both dynamically and isometrically; however, the relationship between the changes in these 2 forms of strength following resistance training is not well understood.

PURPOSE

To systematically review and analyze the effects of resistance training on changes in maximal dynamic (1-repetition-maximum back squat, deadlift, and power clean) and position-matched isometric strength (isometric midthigh pull and the isometric squat). In addition, individual-level data were used to quantify the agreement and relationship between changes in dynamic and isometric strength.

METHODS

Databases were systematically searched to identify eligible articles, and meta-analysis procedures were performed on the extracted data. The raw results from 4 studies were acquired, enabling bias and absolute reliability measures to be calculated using Bland-Altman test of agreement.

RESULTS

Eleven studies met the inclusion criteria, which resulted in 29 isometric-dynamic change comparisons. The overall pooled effect was 0.13 in favor of dynamic testing; however, the prediction interval ranged from g = -0.49 to 0.75. There was no evidence of bias (P = .825) between isometric and dynamic tests; however, the reliability coefficient was estimated to be 16%, and the coefficient of variation (%) was 109.27.

CONCLUSIONS

As a range of future effects can be expected when comparing isometric to dynamic strength changes following resistance training, and limited proportionality exists between changes in these 2 strength qualities, there is strong evidence that isometric and dynamic strength represent separate neuromuscular domains. These findings can be used to inform strength-assessment models in athlete populations.

Evaluating the Asymmetry of Muscle Activation and Strength in Paralympic Powerlifting Athletes

BACKGROUND

Strength training is a complex task, as it requires a combination of many variables. In paralympic powerlifting (PP) asymmetries for the evaluation of activation, and static force indicators have been increasingly studied.

OBJECTIVE

To investigate the asymmetries in the strength and muscle activation indicators, before and after a training session of PP athletes.

METHODOLOGY

Twelve elite athletes from the PP participated in the study, and asymmetry was evaluated through surface electromyography (sEMG) and static strength indicators. Evaluations were made before and after a protocol of five series of five repetitions (5 × 5), with 80% of 1-Maximum Repetition (1RM).

RESULTS

In the pectoral muscles, there were differences in the non-dominant limbs between the before and after in the sEMG. There were differences in the pectoralis muscle in the non-dominant limb between moments before (110.75 ± 59.52%) and after (130.53 ± 98.48%, p < 0.001), and there was no difference in triceps activation. In the Maximum Isometric Strength (MIF), there was a difference in the non-dominant limb between before (710.36 ± 129.36) and after (620.27 ± 69.73; p < 0.030). There was a difference before in the dominant (626.89 ± 120.16; 95% CI 550.55-703.24) and non-dominant (710.36 ± 129.36; p = 0.011) limbs. There was no difference in time to MIF.

CONCLUSION

PP athletes showed small levels of asymmetry before and after training, and adaptation to training tends to promote fewer asymmetries.

Reliability and Validity of a Portable Traction Dynamometer in Knee-Strength Extension Tests: An Isometric Strength Assessment in Recreationally Active Men

BACKGROUND

the study determined the validity and reliability of measurements obtained using the portable traction dynamometer (PTD) (E-Lastic, E-Sports Solutions, Brazil) and the reproducibility between evaluators (precision) in the evaluation of the isometric muscle strength of the knee extensors of healthy male adults, compared to measurements obtained with the "gold standard" computerized dynamometer (CD) (Biodex System 3, Nova York, NY, USA).

METHODS

we evaluated sixteen recreationally active men (29.50 ± 7.26 years). The test-retest reliability of both equipment to determine quadriceps strength, agreement analysis, and the minimal important difference were verified.

RESULTS

excellent test-retest interrater reliability was observed for absolute and relative measurements, with a low absolute error for both sets of equipment and excellent validity of the PTD against the CD, as verified by linear regression and Pearson's correlation coefficient.

CONCLUSIONS

PTD is a valid and reliable instrument for assessing the isometric strength of knee extensors, with results similar to the isometric CD "gold standard".

Maximal strength measurement: A critical evaluation of common methods-a narrative review

Measuring maximal strength (MSt) is a very common performance diagnoses, especially in elite and competitive sports. The most popular procedure in test batteries is to test the one repetition maximum (1RM). Since testing maximum dynamic strength is very time consuming, it often suggested to use isometric testing conditions instead. This suggestion is based on the assumption that the high Pearson correlation coefficients of r ≥ 0.7 between isometric and dynamic conditions indicate that both tests would provide similar measures of MSt. However, calculating r provides information about the relationship between two parameters, but does not provide any statement about the agreement or concordance of two testing procedures. Hence, to assess replaceability, the concordance correlation coefficient (ρ c) and the Bland-Altman analysis including the mean absolute error (MAE) and the mean absolute percentage error (MAPE) seem to be more appropriate. Therefore, an exemplary model based on r = 0.55 showed ρ c = 0.53, A MAE of 413.58 N and a MAPE = 23.6% with a range of -1,000-800 N within 95% Confidence interval (95%CI), while r = 0.7 and 0.92 showed ρ c = 0.68 with a MAE = 304.51N/MAPE = 17.4% with a range of -750 N-600 N within a 95% CI and ρ c = 0.9 with a MAE = 139.99/MAPE = 7.1% with a range of -200-450 N within a 95% CI, respectively. This model illustrates the limited validity of correlation coefficients to evaluate the replaceability of two testing procedures. Interpretation and classification of ρ c, MAE and MAPE seem to depend on expected changes of the measured parameter. A MAPE of about 17% between two testing procedures can be assumed to be intolerably high.

Validity and Reliability of an Isometric Row in Quantifying Maximal Force Production in Collegiate Rowers

ABSTRACT

Pineda, D, Hudak, J, Bingham, GE, and Taber, CB. Validity and reliability of an isometric row in quantifying maximal force production in collegiate rowers. J Strength Cond Res XX(X): 000-000, 2022-The objective of this study was to examine the relationship between a maximal isometric strength test with a maximal dynamic strength test. The main outcome was to evaluate the isometric test to determine if it was a valid and reliable measurement tool for testing and monitoring of rowing athletes. Collegiate Division 1 rowers were tested on measures of maximal dynamic and isometric strength on 2 occasions separated by 14 days. Thirty-two female athletes (age: 19.9 11.0 years; height: 168.2 ± 7.6 cm; body mass: 71.3 as13.2 kg) participated in this study. Although the isometric test had greater reliability, both tests displayed good-to-excellent reliability (intraclass correlation coefficient = 0.79-0.92). Strong correlations were present for the relationship between isometric and dynamic strength tests (r = 0.76-0.82, p = <0.001). The data indicate that the isometric row test is valid and reliable compared with dynamic testing and may be used in conjunction with dynamic testing in the evaluation of collegiate rowers.

Scoping Review of the Isometric Mid-Thigh Pull Performance Relationship to Dynamic Sport Performance Assessments

Attempting to understand on-field sport performance from dynamic performance tests of athleticism (i.e., sprinting, jumping, strength) is common practice in sport. In recent years, the isometric mid-thigh pull (IMTP) has gained popularity in the sport performance community as an assessment tool. This scoping review examined the relationship of the IMTP to common dynamic sports assessments to evaluate the robustness of the IMTP to profile lower body force production characteristics. The literature search was conducted according to PRISMA-ScR guidelines. Articles were selected from 5 electronic databases. Data was extracted and synthesized to evaluate the reported relationships between IMTP and common dynamic sport performance assessments. Forty-eight publications were identified and included in the review. Articles reviewed were all within the past 25 years with most (66.7%) published within the past 5 years. Multiple researchers utilized the IMTP across numerous sports and generally reported consistent results. Strong correlations (41.8% of reported, r = 0.71 to 1.00) between the IMTP and the dynamic sport performance assessments were found. The available evidence suggests the IMTP is a viable option for practitioners and researchers to use to profile athletic ability. Furthermore, based on the publication year of included articles, IMTP research is relatively young and warrants further investigation.

Assessment of muscle strength in para-athletes: A systematic review of observational studies

Accurate and reliable evaluation of muscle strength in para-athletes is essential for monitoring the effectiveness of strength training and/or rehabilitation programmes, and sport classification. Our aim is to synthesise evidence related to assessing muscle strength in para-athletes. Four databases were searched from January 1990 to July 2021 for observational studies focusing on strength assessment. Independent screening, data extraction, and quality assessment were performed in duplicate. A total of 1764 potential studies were identified. Thirty met the inclusion criteria and were included in the review. The mean age of participants was 30.7 years (standard deviation [SD]: 2.4). The majority were men (88%) participating in wheelchair sports, including basketball, rugby, and tennis (23/30: 76%). Overall quality varied, with more than half of the studies failing to identify strategies for dealing with confounding variables. Despite manual muscle testing being a standard component of para-sport classification systems, evidence examining strength characteristics in para-athletes is derived primarily from isometric and isokinetic testing. In studies that included comparative strength data, findings were mixed. Some studies found strength values were similar to or lower than able-bodied athletic controls. However, an important observation was that others reported higher shoulder strength in para-athletes taking part in wheelchair sports than both able-bodied and disabled non-athletes. Studies need to develop accessible, standardised strength testing methods that account for training influence and establish normative strength values in para-athletes. There is also a need for additional studies that include female para-athletes and para-athletes with greater functional impairments.

Despite Good Correlations, There Is No Exact Coincidence between Isometric and Dynamic Strength Measurements in Elite Youth Soccer Players

Speed strength performances are substantially dependent on maximum strength. Due to their importance, various methods have been utilized to measure maximum strength (e.g., isometric or dynamic) with discussed differences regarding transferability to sport-specific movements dependent upon the testing procedure. The aim of this study was to analyze whether maximum isometric force (MIF) during isometric back squats correlates with maximum strength measurements of the one repetition maximum (1RM) in the squat, with countermovement jump (CMJ) performance, and with drop jump (DJ) performances in elite youth soccer players (n = 16, 18.4 ± 1.5 [range: 17-23] years old). Additionally, concordance correlation coefficients (CCC, [ρc]) between isometric and dynamic measurements were calculated to verify whether one measurement can actually reproduce the results of the other. To improve comprehension, differences between isometric and dynamic testing values were illustrated by providing differences between both testing conditions. For this, the mean absolute error (MAE) and the mean absolute percentage error (MAPE) were calculated. To reach equality in scale, the 1RM measures were multiplicated by 9.81 to obtain a value of N. The 1RM demonstrated correlations of τ = |0.38| to |0.52| with SJ and CMJ performances, while MIF demonstrated correlations of τ = |0.21| to |0.32|. However, the correlations of both 1RM and MIF with the DJ reactive strength index (RSI = jump height /contact time) from different falling heights were of no statistical significance. The data showed significant correlations between both the absolute (τ = |0.54|) and the relative (τ = |0.40|) performances of 1RM and MIF, which were confirmed by CCC of ρc= |0.56| to |0.66|, respectively. Furthermore, the MAE and MAPE showed values of 2080.87 N and 67.4%, respectively. The data in this study show that, despite good correlations, there is no exact coincidence between isometric and dynamic strength measurements. Accordingly, both measurements may only represent an estimation of maximal strength capacity and cannot be substituted for each other. Therefore, maximal strength should be tested by using high similarity in the contraction condition, as it is used in the training process to counteract underestimation in strength because of unfamiliarity with the testing condition.

Relationship between Dynamic and Isometric Strength, Power, Speed, and Average Propulsive Speed of Recreational Athletes

The purpose of this study was to examine the type of relationship between measures of maximal force (dynamic and isometric), maximal power, and mean propulsive velocity. In total, 355 recreational athletes, 96 women (age 20.5 ± 2.5 years; height 158.2 ± 17.3 cm; weight 61.8 ± 48.4 kg) and 259 men (age 21.0 ± 2.6 years; height 170.5 ± 12.6 cm; weight 65.9 ± 9.2 kg) were evaluated in three sessions separated by 72 h each in isometric midthigh pull exercise (ISOS) (kg), bench press maximum strength (1RM MSBP) (kg), jump height (CMJ) (m), and maximum pedaling power (WT) the maximum squat strength (1RM MSS) (kg), the mean propulsive velocity in the bench press (MPVBP) (m·s^-1), and the peak power (PPBP) (w), mean propulsive squat velocity (MPVS) (m·s^-1), peak power (PP) (w), maximum handgrip force (ISOHG) (kg), and 30 m movement speed (V30) (s). Significant correlations (p ≤ 0.01) were identified between 95% of the various manifestations of force, and only 5% presented a significance of p ≤ 0.05; however, when the magnitude of these correlations is observed, there is great heterogeneity. In this sense, the dynamic strength tests present the best correlations with the other strength and power tests used in the present study, followed by PPBP and PP. The results of this study complement what is reported in the literature regarding the correlation between different types of force manifestations being heterogeneous and contradictory.

Toward a New Paradigm in Resistance Training by Means of Velocity Monitoring: A Critical and Challenging Narrative

For more than a century, many concepts and several theories and principles pertaining to the goals, organization, methodology and evaluation of the effects of resistance training (RT) have been developed and discussed between coaches and scientists. This cumulative body of knowledge and practices has contributed substantially to the evolution of RT methodology. However, a detailed and rigorous examination of the existing literature reveals many inconsistencies that, unless resolved, could seriously hinder further progress in our field. The purpose of this review is to constructively expose, analyze and discuss a set of anomalies present in the current RT methodology, including: (a) the often inappropriate and misleading terminology used, (b) the need to clarify the aims of RT, (c) the very concept of maximal strength, (d) the control and monitoring of the resistance exercise dose, (e) the existing programming models and (f) the evaluation of training effects. A thorough and unbiased examination of these deficiencies could well lead to the adoption of a revised paradigm for RT. This new paradigm must guarantee a precise knowledge of the loads being applied, the effort they involve and their effects. To the best of our knowledge, currently this can only be achieved by monitoring repetition velocity during training. The main contribution of a velocity-based RT approach is that it provides the necessary information to know the actual training loads that induce a specific effect in each athlete. The correct adoption of this revised paradigm will provide coaches and strength and conditioning professionals with accurate and objective information concerning the applied load (relative load, level of effort and training effect). This knowledge is essential to make rational and informed decisions and to improve the training methodology itself.

Validity and Test-Retest Reliability of a Novel Push Low-Cost Hand-Held Dynamometer for Knee Strength Assessment during Different Force Ranges

The objective was to assess the instrumental validity and the test–retest reliability of a low-cost hand-held push dynamometer adapted from a load-cell based hanging scale (tHHD) to collect compressive forces in different ranges of compressive forces. Three independent raters applied 50 pre-established compressions each on the tHHD centered on a force platform in three distinct ranges: ~70 N, ~160 N, ~250 N. Knee isometric strength was also assessed on 19 subjects in two sessions (48 h apart) using the tHHD anchored by an inelastic adjustable strap. Knee extension and flexion were assessed with the participant seated on a chair with the feet resting on the floor, knees, and hips flexed at 90°. The isometric force peaks were recorded and compared. The ICC and the Cronbach’s α showed excellent consistency and agreement for both instrumental validity and test–retest reliability (range: 0.89–0.99), as the correlation and determination coefficients (range: 0.80–0.99). The SEM and the MDC analysis returned adequate low values with a coefficient of variation less than 5%. The Bland–Altman results showed consistency and high levels of agreement. The tHHD is a valid method to assess the knee isometric strength, showing portability, cost-effectiveness, and user-friendly interface to provide an effective form to assess the knee isometric strength.

Upper-Limb Force-Time Characteristics Determine Serve Velocity in Competition Tennis Players

PURPOSE

(1) To analyze the associations between serve velocity (SV) and various single-joint upper-limb isometric force-time curve parameters, (2) to develop a prediction model based on the relationship between these variables, and (3) to determine whether these factors are capable of discriminating between tennis players with different SV performances.

METHOD

A total of 17 high-performance tennis players performed 8 isometric tests of joints and movements included in the serve kinetic chain (wrist and elbow flexion [EF] and extension; shoulder flexion [SHF] and extension [SHE], internal [SHIR] and external rotation). Isometric force (IF), rate of force development (RFD), and impulse (IMP) at different time intervals (0-250 ms) were obtained for analysis.

RESULTS

Significant (P < .05 to P < .01) and moderate to very large correlations were found between SV and isometric force (IF), RFD and impulse (IMP) at different time intervals in all joint positions tested (except for the EF). Stepwise multiple regression analysis highlighted the importance of RFD in the SHIR from 0 to 50 milliseconds and isometric force (IF) in the SHF at 250 milliseconds on SV performance. Moreover, the discriminant analyses established SHIR RFD from 0 to 30 milliseconds as the most important factor discriminating players with different serve performances.

CONCLUSIONS

Force-time parameters in upper-limb joints involved in the serve moderate to very largely influence SV. Findings suggest that the capability to develop force in short periods of time (<250 ms), especially in the shoulder joint, seems relevant to develop high SV in competition tennis players.

Evaluation of Training with Elastic Bands on Strength and Fatigue Indicators in Paralympic Powerlifting

Background: Variable resistance training has recently become a component of strength and conditioning programs. Objective: This randomized counterbalanced cross-over study aimed to investigate the use of elastic bands (EB) and the traditional method (TRAD) and force indicators in a training session. Methods: 12 Paralympic athletes (age: 28.60 ± 7.60 years) participated in this three-week study. In the first week, the participants were familiarized with EB and TRAD and were tested for maximal repetition (1-RM). The research occurred in weeks 2 and 3, which included the pre-post training, during which the following measures were extracted: maximum isometric force (MIF), the peak torque (PT), rate of force development (RFD), fatigue index (FI), and time to MIF (Time). The athletes performed two tests, EB and TRAD, separated by a one-week interval. Results: Significant differences were found between the pre- and post-test for 1RM (p = 0.018, η2p = 0.412), MIF (p = 0.011, η2p = 0.415), PT (p = 0.012, η2p = 0.413), and RFD (p = 0.0002, η2p = 0.761). With the use of EB, there was a difference in RFD between TRAD before and EB after (p = 0.016, η2p = 0.761). There were significant differences in the before and after for FI between TRAD and EB (p < 0.001) and for Time (p < 0.001), indicating that training with the use of elastic bands promotes overload, characterized by increased fatigue and decreased strength. Conclusions: Training with EB did not decrease 1RM, PT, MIF or RFD, however, there was an increase in fatigue and time to reach MIF when compared to the method with fixed resistance.

Different Barbell Height Positions Affect Maximal Isometric Deadlift Force and Subsequent Squat Jump Performance in Recreationally-Trained Men

The primary purpose of this study is to examine the effect of two different deadlift barbell height positions on maximal isometric force and subsequent maximal squat jump performance in recreationally-trained men. Fifteen young, healthy, recreationally-trained men (age: 24.7 ± 3.5years, height: 177.1 ± 7.9cm, and total body mass: 81.2 ± 9.8kg) volunteered to participate. All participants performed maximal squat jumps (MSJ) at 90° of knee flexion before (pre-test) and after 4-min (post-test) performing the deadlift exercise using maximal isometric force (MIF) and MIF normalized by body mass (ratio_MIF) in two barbell height positions (25% and 75% of the lower limb height, LLH) in a randomized and counterbalanced order. A paired-sample t-test was used to test differences in MIF and ratio_MIF between 25% LLH and 75% LLH. Two-way ANOVAs were used for positions (25% LLH and 75% LLH) and time (pre- and post-test) for all dependent variables with an alpha of 5%. Differences were found for MIF and ratio_MIF during the deadlift between 25% LLH and 75% LLH (p < 0.001). There was observed an increase in impulse between pre- and post-test only at 75% LLH (p < 0.001), decrease in time to peak force between pre- and post-test only at 75% LLH (p < 0.001), and increase in peak force between pre- and post-test at 75% LLH (p = 0.029). The present results showed that the maximal isometric deadlift exercise at 75% LLH (midthigh) improves subsequent jump performance of the squat jump recreationally-trained men.

Maximal Strength in Relation to Force and Velocity Patterns During Countermovement Jumps

Maximal strength is important for the performance of dynamic athletic activities, such as countermovement jumps (CMJ). Although measures of maximal strength appear related to discrete CMJ variables, such as peak ground reaction forces (GRF) and center-of-mass (COM) velocity, knowledge about the association between strength and the time series patterns during CMJ will help characterize changes that can be expected in dynamic movement with changes in maximal strength.

PURPOSE

To investigate the associations between maximal strength and GRF and COM velocity patterns during CMJ.

METHODS

Nineteen female college lacrosse players performed 3 maximal-effort CMJs and isometric midthigh pull. GRF and COM velocity time series data from the CMJ were time normalized and used as inputs to principal-components analyses. Associations between isometric midthigh pull peak force and CMJ principal-component scores were investigated with a correlational analysis.

RESULTS

Isometric midthigh pull peak force was associated with several GRF and COM velocity patterns. Correlations indicated that stronger players exhibited a GRF pattern characterized by greater eccentric-phase rate of force development, greater peak GRF, and a unimodal GRF profile (P = .016). Furthermore, stronger athletes exhibited a COM velocity pattern characterized by higher velocities during the concentric phase (P = .004).

CONCLUSIONS

Maximal strength is correlated to specific GRF and COM velocity patterns during CMJ in female college lacrosse athletes. Since maximal strength was not correlated with discrete CMJ variables, the patterns extracted via principal-components analyses may provide information that is more beneficial for performance coaches and researchers.

Peak Torque Prediction Using Handgrip and Strength Predictors in Men and Women With Motor Complete Spinal Cord Injury

OBJECTIVES

To establish predictive equations for peak torque of muscle groups with totally and partially preserved innervation in individuals with motor complete spinal cord injury (SCI), based on hand dynamometry and strength predictor variables.

METHODS

The cross-sectional study conducted at a rehabilitation hospital consecutively recruited 108 men and women with SCI. All participants performed maximum peak torque tests for shoulder abduction/adduction (isokinetic), trunk flexion/extension (isometric), and handgrip strength testing (hand dynamometer) to establish predictive peak torque equations. The primary outcomes were peak torque variables. Handgrip strength, age, injury level, time since injury, age at injury, body mass, height, body mass index, and physical activity level were the secondary outcomes used as strength predictor variables.

RESULTS

Handgrip strength was a predictor variable for shoulder abduction/adduction peak torque. The best predictive models for shoulder abduction/adduction peak torque exhibited R 2 = 0.57 and R 2 = 0.60, respectively (p ≤ .05). Injury level showed the highest significant predictive capacity for trunk flexion/extension peak torque models (R 2 = 0.38 and R 2 = 0.29; p ≤ .05).

CONCLUSION

Shoulder abduction/adduction peak torque predictive equations may be an alternative for use in an accessible strength tool (hand dynamometry) to evaluate training and rehabilitation programs. Trunk flexion/extension peak torque equations exhibited moderate correlations and high standard error of the estimates and should be used with caution.

The Effects of Caffeine on Jumping Performance and Maximal Strength in Female Collegiate Athletes

Caffeine is often used in a variety of forms to enhance athletic performance; however, research regarding caffeine's effects on strength and power in female athletes is lacking. Therefore, the purpose of this study was to analyze the acute effects of caffeine anhydrous (6 mg/kg of body mass) on jumping performance and maximal strength in female collegiate athletes. Eleven athletes (19.7 ± 0.9 yrs; 166.4 ± 10.2 cm, 67.7 ± 9.4 kg) performed two testing sessions separated by one week, and randomly received caffeine or placebo using a double-blind approach. Heart rate, blood pressure, and tympanic temperature were recorded before athletes received each condition, following 60 min of quiet sitting, and directly after performance testing. Athletes were assessed on unweighted and weighted squat jump height (SJH0, SJH20) and countermovement jump height (CMJH0, CMJH20), isometric mid-thigh pull peak force (IPF), and rate of force development from 0-200 ms (RFD200). Resting systolic blood pressure was significantly greater following caffeine administration compared to a placebo (p = 0.017). There were small, significant differences in SJH0 (p = 0.035, g = 0.35), SJH20 (p = 0.002, g = 0.49), CMJH0 (p = 0.015, g = 0.19), and CMJH20 (p < 0.001, g = 0.37) in favor of caffeine over placebo. However, there was no significant difference in IPF (p = 0.369, g = 0.12) and RFD200 (p = 0.235, g = 0.32) between conditions. Therefore, caffeine appears to enhance jumping performance, but not maximal strength in female collegiate athletes.

Reference Values for Isometric, Dynamic, and Asymmetry Leg Extension Strength in Patients with Multiple Sclerosis

Having recognized the value of resistance training in patients with multiple sclerosis (PwMS), there are a lack of lower limb normative reference values for one repetition maximum (1RM) and maximal voluntary isometric contraction (MVIC) in this population. Hence, the purposes of this study were to provide reference values for 1RM and MVIC of knee extensors in PwMS across the disability spectrum and to examine knee extension strength asymmetry. Three hundred and ninety PwMS participated in the study, performing MVIC and 1RM tests of bilateral (both legs together at once) and unilateral (each leg singly) knee extensors. There was no difference in 1RM according to the disease course of MS, but there was according to the degree of neurological disability, being more preserved in those with a lower degree of disability. MVIC tends to be higher in patients with relapsing-remitting MS respect those with progressive MS, and in patients with lower levels of neurological disability. Asymmetry above the values considered normal in 1RM was present in 20-60% of patients and 56-79% in the MVIC test, depending on the type of MS and tended to be lower in those with less disability. Reference values are given by quartiles for 1RM, MVIC, and asymmetry.