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Nobari H, Shemshaki HK, Kamiş O, Oliveira R, González PP, Mainer-Pardos E. Variations in Accumulated-Training Load Parameters and Locomotor Demand with Consideration of Puberty in Elite Young Soccer Players. Biology (Basel) 2022; 11. [PMID: 36358295 DOI: 10.3390/biology11111594] [Citation(s) in RCA: 2] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [What about the content of this article? (0)] [Abstract] [Key Words] [Track Full Text] [Subscribe] [Scholar Register] [Received: 09/14/2022] [Revised: 10/19/2022] [Accepted: 10/26/2022] [Indexed: 11/07/2022]
Abstract
The study’s purposes were to examine the associations of training load parameters with locomotor demand and puberty status in elite young soccer players and to predict the percentage of changes in their performance ability with adjustments to the training load parameters, using multivariate regression analysis, while considering PHV and maturity offset. Seventeen male players (15−16 years old) participated in this study. Anthropometrics, body composition, maximal oxygen consumption (VO2max), and puberty status (for calculating PHV) and maturity offset were assessed. The results demonstrated substantial differences between the PHV, VO2max, and load parameters (acute and chronic workload (CWL)) over a soccer season. A substantial relationship existed between the workload parameters (VO2max, CWL, and training monotony (TM)) and maturity offset. All of the variables, except for training strain, demonstrated significant variances in relation to the differences between the first and second halves (p < 0.05). Aerobic performance can be estimated using the CWL, TM, and maturity offset values (R2 = 0.46). On the contrary, aerobic power performance can be explained using the acute:chronic workload, TM, and PHV values (R2 = 0.40). In conclusion, the biological maturity state of young soccer players has a substantial impact on their functional potential. Variations in accumulated load contribute significantly to aerobic resistance, whereas weight and height contribute significantly to sprint and vertical-jump performance, respectively.
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Fernandes R, Brito JP, Vieira LHP, Martins AD, Clemente FM, Nobari H, Reis VM, Oliveira R. In-Season Internal Load and Wellness Variations in Professional Women Soccer Players: Comparisons between Playing Positions and Status. Int J Environ Res Public Health 2021; 18:12817. [PMID: 34886543 PMCID: PMC8657164 DOI: 10.3390/ijerph182312817] [Citation(s) in RCA: 11] [Impact Index Per Article: 3.7] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Download PDF] [Figures] [Subscribe] [Scholar Register] [Received: 10/30/2021] [Revised: 11/29/2021] [Accepted: 12/02/2021] [Indexed: 11/16/2022]
Abstract
The internal intensity monitoring in soccer has been used more in recent years in men's football; however, in women's soccer, the existing literature is still scarce. The aims of this study were threefold: (a) to describe the weekly variations of training monotony, training strain and acute: chronic workload ratio through session Rated Perceived Exertion (s-RPE); (b) to describe weekly variations of Hooper Index [stress, fatigue, Delayed Onset Muscle Soreness (DOMS) and sleep]; and (c) to compare those variations between playing positions and player status. Nineteen players (24.1 ± 2.7 years) from a Portuguese BPI League professional team participated in this study. All variables were collected in a 10-week in-season period with three training sessions and one match per week during the 2019/20 season. Considering the overall team, the results showed that there were some associations between Hooper Index categories and s-RPE like stress or fatigue (0.693, p < 0.01), stress or DOMS (0.593, p < 0.01), stress or s-RPE (-0.516, p < 0.05) and fatigue or DOMS (0.688, p < 0.01). There were no differences between all parameters in playing positions or player status. In conclusion, the study revealed that higher levels of fatigue and DOMS occur concurrently with better nights of sleep. Moreover, any in-season variations concerning internal load and perceived wellness seems independent of position or status in outfield players. The data also showed that the higher the players' reported stress, the lower the observed s-RPE, thus possibly indicating a mutual interference of experienced stress levels on the assimilation of training intensity by elite women soccer players.
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Affiliation(s)
- Renato Fernandes
- Sports Science School of Rio Maior–Polytechnic Institute of Santarém, 2040-413 Rio Maior, Portugal; (J.P.B.); (A.D.M.)
- Life Quality Research Centre, 2040-413 Rio Maior, Portugal
- University of Trás-os-Montes e Alto Douro, 5001-801 Vila Real, Portugal;
| | - João Paulo Brito
- Sports Science School of Rio Maior–Polytechnic Institute of Santarém, 2040-413 Rio Maior, Portugal; (J.P.B.); (A.D.M.)
- Life Quality Research Centre, 2040-413 Rio Maior, Portugal
- Research Centre in Sport Sciences, Health Sciences and Human Development, 5001-801 Vila Real, Portugal
| | - Luiz H. Palucci Vieira
- Graduate Program in Movement Sciences, MOVI-LAB Human Movement Research Laboratory, Physical Education Department, School of Sciences, UNESP São Paulo State University, Bauru 17033-360, Brazil;
| | - Alexandre Duarte Martins
- Sports Science School of Rio Maior–Polytechnic Institute of Santarém, 2040-413 Rio Maior, Portugal; (J.P.B.); (A.D.M.)
- Life Quality Research Centre, 2040-413 Rio Maior, Portugal
- Comprehensive Health Research Centre (CHRC), Departamento de Desporto e Saúde, Escola de Saúde e Desenvolvimento Humano, Universidade de Évora, Largo dos Colegiais, 7004-516 Évora, Portugal
| | - Filipe Manuel Clemente
- Escola Superior Desporto e Lazer, Instituto Politécnico de Viana do Castelo, Rua Escola Industrial e Comercial de Nun’Álvares, 4900-347 Viana do Castelo, Portugal;
- Instituto de Telecomunicações, Delegação da Covilhã, 1049-001 Lisboa, Portugal
| | - Hadi Nobari
- Department of Physical Education and Sports, University of Granada, 18010 Granada, Spain;
- HEME Research Group, Faculty of Sport Sciences, University of Extremadura, 10003 Cáceres, Spain
- Department of Exercise Physiology, Faculty of Educational Sciences and Psychology, University of Mohaghegh Ardabili, Ardabil 56199-11367, Iran
- Sports Scientist, Sepahan Football Club, Isfahan 81887-78473, Iran
| | - Victor Machado Reis
- University of Trás-os-Montes e Alto Douro, 5001-801 Vila Real, Portugal;
- Research Centre in Sport Sciences, Health Sciences and Human Development, 5001-801 Vila Real, Portugal
| | - Rafael Oliveira
- Sports Science School of Rio Maior–Polytechnic Institute of Santarém, 2040-413 Rio Maior, Portugal; (J.P.B.); (A.D.M.)
- Life Quality Research Centre, 2040-413 Rio Maior, Portugal
- Research Centre in Sport Sciences, Health Sciences and Human Development, 5001-801 Vila Real, Portugal
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Oliveira R, Palucci Vieira LH, Martins A, Brito JP, Nalha M, Mendes B, Clemente FM. In-Season Internal and External Workload Variations between Starters and Non-Starters-A Case Study of a Top Elite European Soccer Team. Medicina (Kaunas) 2021; 57:645. [PMID: 34201642 PMCID: PMC8306595 DOI: 10.3390/medicina57070645] [Citation(s) in RCA: 9] [Impact Index Per Article: 3.0] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Download PDF] [Figures] [Subscribe] [Scholar Register] [Received: 05/03/2021] [Revised: 06/19/2021] [Accepted: 06/21/2021] [Indexed: 12/01/2022]
Abstract
Background and Objectives: Interpretation of the load variations across a period seems important to control the weekly progression or variation of the load, or to identify in-micro- and mesocycle variations. Thus, the aims of this study were twofold: (a) to describe the in-season variations of training monotony, training strain and acute:chronic workload ratio (ACWR) through session ratings of perceived exertion (s-RPE), total distance and high-speed running (HSR); and (b) to compare those variations between starters and non-starters. Materials and Methods: Seventeen professional players from a European First League team participated in this study. They were divided in two groups: starters (n = 9) and non-starters (n = 8). The players were monitored daily over a 41-week period of competition where 52 matches occurred during the 2015-2016 in-season. Through the collection of s-RPE, total distance and HSR, training monotony, training strain and ACWR were calculated for each measure, respectively. Data were analyzed across ten mesocycles (M: 1 to 10). Repeated measures ANOVA was used with the Bonferroni post hoc test to compare M and player status. Results: The results revealed no differences between starters vs. non-starters (p > 0.05). M6 had a greater number of matches and displayed higher values for monotony (s-RPE, total distance and HSR), strain (only for total distance) and ACWR (s-RPE, TD and HSR). However, the variation patterns for all indexes displayed some differences. Conclusions: The values of both starters and non-starters showed small differences, thus suggesting that the adjustments of training workloads that had been applied over the season helped to reduce differences according to the player status. Even so, there were some variations over the season (microcycles and mesocycles) for the whole team. This study could be used as a reference for future coaches, staff and scientists.
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Affiliation(s)
- Rafael Oliveira
- Sports Science School of Rio Maior–Polytechnic, Institute of Santarém, 2140-413 Rio Maior, Portugal; (A.M.); (J.P.B.); (M.N.)
- Life Quality Research Centre, 2140-413 Rio Maior, Portugal
- Research Center in Sport Sciences, Health Sciences and Human Development, Quinta de Prados, Edifício Ciências de Desporto, 5001-801 Vila Real, Portugal
| | - Luiz H. Palucci Vieira
- Graduate Program in Movement Sciences, MOVI-LAB Human Movement Research Laboratory, Physical Education Department, School of Sciences, UNESP São Paulo State University, 17033-360 Bauru, Brazil;
| | - Alexandre Martins
- Sports Science School of Rio Maior–Polytechnic, Institute of Santarém, 2140-413 Rio Maior, Portugal; (A.M.); (J.P.B.); (M.N.)
- Life Quality Research Centre, 2140-413 Rio Maior, Portugal
| | - João Paulo Brito
- Sports Science School of Rio Maior–Polytechnic, Institute of Santarém, 2140-413 Rio Maior, Portugal; (A.M.); (J.P.B.); (M.N.)
- Life Quality Research Centre, 2140-413 Rio Maior, Portugal
- Research Center in Sport Sciences, Health Sciences and Human Development, Quinta de Prados, Edifício Ciências de Desporto, 5001-801 Vila Real, Portugal
| | - Matilde Nalha
- Sports Science School of Rio Maior–Polytechnic, Institute of Santarém, 2140-413 Rio Maior, Portugal; (A.M.); (J.P.B.); (M.N.)
| | - Bruno Mendes
- Falculty of Human Kinetics, University of Lisboa, 1649-002 Lisboa, Portugal;
| | - Filipe Manuel Clemente
- Escola Superior Desporto e Lazer, Instituto Politécnico de Viana do Castelo, Rua Escola Industrial e Comercial de Nun’Álvares, 4900-347 Viana do Castelo, Portugal;
- Instituto de Telecomunicações, Delegação da Covilhã, 1049-001 Lisboa, Portugal
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Afonso J, Nakamura FY, Canário-Lemos R, Peixoto R, Fernandes C, Mota T, Ferreira M, Silva R, Teixeira A, Clemente FM. A Novel Approach to Training Monotony and Acute-Chronic Workload Index: A Comparative Study in Soccer. Front Sports Act Living 2021; 3:661200. [PMID: 34136806 PMCID: PMC8200417 DOI: 10.3389/fspor.2021.661200] [Citation(s) in RCA: 4] [Impact Index Per Article: 1.3] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 01/30/2021] [Accepted: 05/05/2021] [Indexed: 11/22/2022] Open
Abstract
Load is a multifactorial construct, but usually reduced to parameters of volume and intensity. In the last decades, other constructs have been proposed for assessing load, but also relying on relationships between volume and intensity. For example, Foster's Training Monotony has been used in athletes' load management simply by computing mean weekly load divided by its standard deviation, often multiplied by session rate of perceived exertion. Meanwhile, the Acute to Chronic Workload Ratio (ACWR) has been debated by the sport scientists as a useful monitoring metric and related to so-called injury prevention. None of these models includes parameters that are representative of training specificity, namely load orientation. The aim of this study is to present broader conceptual approaches translated by new indices for assessing Intraweek Training Monotony (ITM) and Acute to Chronic Workload Index (ACWI) while incorporating load orientation, session duration and weekly density (frequency normalized) in addition to parameters related to proxies of external and/or internal load. Our ITM and Foster's Training Monotony were similar in terms of average values, but very different for individualized analysis, illustrating how average values may be deceiving. While Foster's model provided clusters of values, ITM provided more scattered, individualized data. ACWI and ACWR provided very distinct qualitative information, and the two models were uncorrelated. Therefore, the models incorporating training load orientation presented in this study provide distinct and not redundant information when compared to previous models. More importantly, ITM and ACWI are metrics that are compatible to each other and might fit to coaches' monitoring targets in the short and medium terms, respectively. Because our models include several parameters, including load orientation, we contend that might provide a more complete monitoring tool. However, we suggest they are used for intraindividual comparisons and not so strongly for interindividual comparisons.
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Affiliation(s)
- José Afonso
- Centre for Research, Education, Innovation and Intervention in Sport, Faculty of Sport of the University of Porto, Porto, Portugal
| | - Fábio Yuzo Nakamura
- Research Center in Sports Sciences, Health Sciences, and Human Development, University Institute of Maia, Maia, Portugal.,Associate Graduate Program in Physical Education Universidade de Pernambuco/Universidade Federal da Paraíba, João Pessoa, Brazil
| | - Rui Canário-Lemos
- Department of Sports Sciences, Exercise, and Health, University of Trás-os-Montes e Alto Douro, Vila Real, Portugal.,Research Group in Strength Training and Fitness Activities, Vila Real, Portugal
| | - Rafael Peixoto
- Department of Sports Sciences, Exercise, and Health, University of Trás-os-Montes e Alto Douro, Vila Real, Portugal.,Research Group in Strength Training and Fitness Activities, Vila Real, Portugal
| | - Cátia Fernandes
- Department of Sports Sciences, Exercise, and Health, University of Trás-os-Montes e Alto Douro, Vila Real, Portugal
| | - Tomás Mota
- Certified Strength and Conditioning Specialist, Independent Researcher, Lisbon, Portugal
| | | | - Rafaela Silva
- Centre for Research, Education, Innovation and Intervention in Sport, Faculty of Sport of the University of Porto, Porto, Portugal
| | - Armando Teixeira
- Faculty of Engineering of the University of Porto, Porto, Portugal.,Institute of Biomedical Sciences Abel Salazar, Porto, Portugal
| | - Filipe Manuel Clemente
- Escola Superior de Desporto e Lazer, Instituto Politécnico de Viana do Castelo, Rua Escola Industrial Comercial de Nun'Álvares, Viana do Castelo, Portugal.,Instituto de Telecomunicações, Delegação da Covilhã, Covilhã, Portugal
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Nobari H, Tubagi Polito LF, Clemente FM, Pérez-Gómez J, Ahmadi M, Garcia-Gordillo MÁ, Silva AF, Adsuar JC. Relationships Between Training Workload Parameters with Variations in Anaerobic Power and Change of Direction Status in Elite Youth Soccer Players. Int J Environ Res Public Health 2020; 17:ijerph17217934. [PMID: 33138002 PMCID: PMC7662225 DOI: 10.3390/ijerph17217934] [Citation(s) in RCA: 36] [Impact Index Per Article: 9.0] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Download PDF] [Figures] [Subscribe] [Scholar Register] [Received: 09/11/2020] [Revised: 10/15/2020] [Accepted: 10/16/2020] [Indexed: 12/31/2022]
Abstract
The purpose of this study was to test the relationships between training workload (WL) parameters with variations in anaerobic power and change of direction (COD) in under-16 soccer players. Twenty-three elite players under 16 years were daily monitored for their WL across 20 weeks during the competition soccer season. Additionally, players were assessed three times for anthropometric, body composition, COD, and anaerobic power. A correlational analysis between the mean differences between assessments and accumulated WL parameters were conducted. Moreover, a regression analysis was executed to explain the variations in the percentage of change in fitness levels considering the accumulated WL parameters and peak height velocity. The accumulated daily loads during one week showed a large and a moderate correlation with peak power and COD at different periods of the season. Regression analysis showed no significant predictions for COD (F(12, 10) = 1.2, p = 0.41) prediction, acute load (F(12, 10) = 0.63, p = 0.78), or chronic load (F(12, 10) = 0.59, p = 0.81). In conclusion, it may be assumed that the values of the chronic workload and the accumulated training monotony can be used to better explain the physical capacities of young soccer players, suggesting the importance of psychophysiological instruments to identify the effects of the training process in this population.
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Affiliation(s)
- Hadi Nobari
- Department of Exercise Physiology, Faculty of Sport Sciences, University of Isfahan, Isfahan 81746-7344, Iran;
- Sports Scientist, Sepahan Football Club, Isfahan 81887-78473, Iran
- Correspondence:
| | - Luis Felipe Tubagi Polito
- Departamento de Educação Física, Universidade São Judas Tadeu, Av. Vital Brasil, São Paulo 03321-001, Brazil;
| | - Filipe Manuel Clemente
- Escola Superior Desporto e Lazer, Instituto Politécnico de Viana do Castelo, Rua Escola Industrial Comercial de Nun’Álvares, 4900-347 Viana do Castelo, Portugal; (F.M.C.); (A.F.S.)
| | - Jorge Pérez-Gómez
- Health, Economy, Motricity, and Education (HEME) Research Group, Faculty of Sport Sciences, University of Extremadura, 10003 Cáceres, Spain; (J.P.-G.); (J.C.A.)
| | - Mina Ahmadi
- Department of Exercise Physiology, Faculty of Sport Sciences, University of Isfahan, Isfahan 81746-7344, Iran;
| | | | - Ana Filipa Silva
- Escola Superior Desporto e Lazer, Instituto Politécnico de Viana do Castelo, Rua Escola Industrial Comercial de Nun’Álvares, 4900-347 Viana do Castelo, Portugal; (F.M.C.); (A.F.S.)
- Núcleo de Investigação (N2i), Polytechnic Institute of Maia, 4475-690 Maia, Portugal
- The Research Centre in Sports Sciences, Health Sciences and Human Development (CIDESD), 5001-801 Vila Real, Portugal
| | - Jose Carmelo Adsuar
- Health, Economy, Motricity, and Education (HEME) Research Group, Faculty of Sport Sciences, University of Extremadura, 10003 Cáceres, Spain; (J.P.-G.); (J.C.A.)
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Nobari H, Oliveira R, Clemente FM, Adsuar JC, Pérez-Gómez J, Carlos-Vivas J, Brito JP. Comparisons of Accelerometer Variables Training Monotony and Strain of Starters and Non-Starters: A Full-Season Study in Professional Soccer Players. Int J Environ Res Public Health 2020; 17:ijerph17186547. [PMID: 32916804 PMCID: PMC7558857 DOI: 10.3390/ijerph17186547] [Citation(s) in RCA: 30] [Impact Index Per Article: 7.5] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Download PDF] [Figures] [Subscribe] [Scholar Register] [Received: 07/31/2020] [Revised: 09/04/2020] [Accepted: 09/07/2020] [Indexed: 02/03/2023]
Abstract
The purpose of this study was two-fold: (1) to describe weekly average values for training monotony (TM) and training strain (TS) and their variations across the full soccer season, based on the number of accelerations and decelerations; (2) to analyze the differences between starter and non-starter players on weekly average TM and TS values for the pre-season and three in-season periods. In total, 21 professional soccer players were evaluated over 48 weeks during the full-season. The TM and TS were calculated based on the number of accelerations and decelerations at zone 1, zone 2 and zone 3, respectively. The results revealed that starters presented higher values compared to non-starters throughout the full season for all variables analyzed (all, p < 0.05). Generally, there were higher values in the pre-season. Specifically, accelerations at zones 1, 2 and 3 revealed moderate to very large significance of the starters compared to non-starters over the full-season. Decelerations at zone 1, 2 and 3 presented moderate to nearly optimally significant greater weekly averages for starters compared to non-starters during the full season. In conclusion, the TM and TS values were higher for starters compared to non-starters through the full-season, which confirms that the training session does not provide a sufficient load to non-starter soccer players during the full-season.
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Affiliation(s)
- Hadi Nobari
- Department of Exercise Physiology, Faculty of Sport Sciences, University of Isfahan, Isfahan 81746-7344, Iran
- Sports Scientist, Sepahan Football Club, Isfahan 81887-78473, Iran
- Correspondence: (H.N.); (R.O.)
| | - Rafael Oliveira
- Sports Science School of Rio Maior–Polytechnic Institute of Santarém, 2140-413 Rio Maior, Portugal;
- Research Centre in Sport Sciences, Health Sciences and Human Development, 5001-801 Vila Real, Portugal
- Life Quality Research Centre, 2140-413 Rio Maior, Portugal
- Correspondence: (H.N.); (R.O.)
| | - Filipe Manuel Clemente
- Escola Superior Desporto e Lazer, Instituto Politécnico de Viana do Castelo, Rua Escola Industrial e Comercial de Nun’Álvares, 4900-347 Viana do Castelo, Portugal;
| | - Jose Carmelo Adsuar
- HEME Research Group, Faculty of Sport Sciences, University of Extremadura, 10003 Cáceres, Spain; (J.C.A.); (J.P.-G.); (J.C.-V.)
| | - Jorge Pérez-Gómez
- HEME Research Group, Faculty of Sport Sciences, University of Extremadura, 10003 Cáceres, Spain; (J.C.A.); (J.P.-G.); (J.C.-V.)
| | - Jorge Carlos-Vivas
- HEME Research Group, Faculty of Sport Sciences, University of Extremadura, 10003 Cáceres, Spain; (J.C.A.); (J.P.-G.); (J.C.-V.)
| | - João Paulo Brito
- Sports Science School of Rio Maior–Polytechnic Institute of Santarém, 2140-413 Rio Maior, Portugal;
- Research Centre in Sport Sciences, Health Sciences and Human Development, 5001-801 Vila Real, Portugal
- Life Quality Research Centre, 2140-413 Rio Maior, Portugal
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Clemente FM, Silva R, Castillo D, Los Arcos A, Mendes B, Afonso J. Weekly Load Variations of Distance-Based Variables in Professional Soccer Players: A Full-Season Study. Int J Environ Res Public Health 2020; 17:ijerph17093300. [PMID: 32397398 PMCID: PMC7246436 DOI: 10.3390/ijerph17093300] [Citation(s) in RCA: 40] [Impact Index Per Article: 10.0] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Download PDF] [Figures] [Subscribe] [Scholar Register] [Received: 04/21/2020] [Revised: 05/06/2020] [Accepted: 05/06/2020] [Indexed: 01/09/2023]
Abstract
The aim of this study was two-fold: (1) to analyze the variations of acute load, training monotony, and training strain among early (pre-season), mid (first half of season), and end season (second half of season) periods; (2) to compare these training indicators for playing positions in different moments of the season. Nineteen professional players (age: 26.5 ± 4.3 years; experience as professional: 7.5 ± 4.3 years) from a European First League team participated in this study. The players were monitored daily over a 45-week period for the total distance (TD), distance covered (DC) at 14 km/h−1 or above (DC > 14 km/h), high-speed running above 19.8 km/h−1 (HSR) distance, and number of sprints above 25.2 km/h−1. The acute load (sum of load during a week), training monotony (mean of training load during the seven days of the week divided by the standard deviation of the training load of the seven days), and training strain (sum of the training load for all training sessions and matches during a week multiplied by training monotony) workload indices were calculated weekly for each measure and per player. Results revealed that training monotony and training strain for HSR were meaningfully greater in pre-season than in the first half of the in-season (p ≤ 0.001; d = 0.883 and p ≤ 0.001; d = 0.712, respectively) and greater than the second half of the in-season (p ≤ 0.001; d = 0.718 and p ≤ 0.001; d = 0.717). The training monotony for the sprints was meaningfully greater in pre-season than in the first half of in-season (p < 0.001; d = 0.953) and greater than the second half of in-season (p ≤ 0.001; d = 0.916). Comparisons between playing positions revealed that small-to-moderate effect sizes differences mainly for the number of sprints in acute load, training monotony, and training strain. In conclusion, the study revealed that greater acute load, training monotony, and training strain occurred in the pre-season and progressively decreased across the season. Moreover, external defenders and wingers were subjected to meaningfully greater acute load and training strain for HSR and number of sprints during the season compared to the remaining positions.
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Affiliation(s)
- Filipe Manuel Clemente
- Escola Superior Desporto e Lazer, Instituto Politécnico de Viana do Castelo, Rua Escola Industrial e Comercial de Nun’Álvares, 4900-347 Viana do Castelo, Portugal;
- Instituto de Telecomunicações, Delegação da Covilhã, 1049-001 Lisboa, Portugal
- Correspondence:
| | - Rui Silva
- Escola Superior Desporto e Lazer, Instituto Politécnico de Viana do Castelo, Rua Escola Industrial e Comercial de Nun’Álvares, 4900-347 Viana do Castelo, Portugal;
| | - Daniel Castillo
- Faculty of Health Sciences, Universidad Isabel I, Calle de Fernán González, 76, 09003 Burgos, Spain;
| | - Asier Los Arcos
- Department of Physical Education and Sport, University of the Basque Country, Universidad del País Vasco-Euskal Herriko Unibertsitatea, Lasarte 71, 01007 Vitoria, Gasteiz, Spain;
| | - Bruno Mendes
- Faculty of Human Kinetics, University of Lisboa, Estr. da Costa, Cruz Quebrada, 1495-751 Lisboa, Portugal;
| | - José Afonso
- Centre for Research, Education, Innovation and Intervention in Sport, Faculty of Sport, University of Porto, R. Dr. Plácido da Costa 91, 4200-450 Porto, Portugal;
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Comyns T, Hannon A. Strength and Conditioning Coaches' Application of the Session Rating of Perceived Exertion Method of Monitoring within Professional Rugby Union. J Hum Kinet 2018; 61:155-166. [PMID: 29599868 PMCID: PMC5873345 DOI: 10.1515/hukin-2017-0118] [Citation(s) in RCA: 5] [Impact Index Per Article: 0.8] [Reference Citation Analysis] [What about the content of this article? (0)] [Affiliation(s)] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/20/2022] Open
Abstract
Session rating of perceived exertion (session-RPE) is a method of monitoring and managing training loads. The purpose of this study was to research how and for what purpose strength and conditioning (S&C) coaches implement this monitoring method within professional rugby union. The study also aimed to assess if S&C coaches found this monitoring method to be valid and effective. An online survey containing 24 fixed response questions was used to assess how S&C coaches applied the session-RPE method. The survey was piloted with expert researchers and practitioners in the area of session-RPE prior to distribution and alterations were made to the survey based on the experts' feedback. Twenty S&C coaches working with professional rugby union clubs in Ireland, England, Scotland and Wales completed the survey. The coaches' responses indicated that the majority found the session-RPE to be a valid and effective monitoring method. While some good implementation practices were identified, not all of the coaches adhered to these guidelines which may impact on the accuracy of the collected data. For example, 30% of coaches do not collect the RPE for every session that a player does per week limiting the use of the session-RPE variables cumulative training load, training monotony, training strain and acute:chronic load ratio. S&C coaches within rugby should consider using session-RPE as a method of monitoring and implement the method in a manner reflective of research findings to enhance the potential applications of this system in maximising adaptations and minimising the risk of injury.
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Affiliation(s)
- Thomas Comyns
- Department of Physcial Education and Sport Sciences, University of Limerick, Limerick, Ireland
- Health Research Institute, University of Limerick, Limerick, Ireland
| | - Aoife Hannon
- Department of Physcial Education and Sport Sciences, University of Limerick, Limerick, Ireland
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