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Faricier R, Micheli L, Guluzade NA, Murias JM, Keir DA. A modified step-ramp-step protocol to prescribe constant-speed exercise in treadmill running. Eur J Appl Physiol 2024:10.1007/s00421-024-05542-y. [PMID: 38980336 DOI: 10.1007/s00421-024-05542-y] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 12/21/2023] [Accepted: 06/18/2024] [Indexed: 07/10/2024]
Abstract
PURPOSE This study investigated whether a running-adapted version of the cycling-based "step-ramp-step" (SRS) protocol would improve prediction of V ˙ O2 in treadmill exercise compared to the traditional prescriptive approach. METHODS Fourteen healthy individuals (6 females; 25 ± 6 years; 66.1 ± 12.7 kg) performed a treadmill-based SRS protocol including a ramp-incremental test to task failure followed by two constant-speed bouts within the moderate-(MODstep-below estimated lactate threshold; θLT), and heavy-intensity domains (HVYstep-between θLT and respiratory compensation point; RCP). Using the uncorrected V ˙ O2-to-speed relationship from the ramp exercise, three constant-speed bouts were performed at 40-50% between: baseline and θLT (CSEMOD); θLT and RCP (CSEHVY); and RCP and peak (CSESEV). For CSEMOD, CSEHVY, and CSESEV measured end-exercise V ˙ O2 was compared to predicted V ˙ O2 based on the: (i) "SRS-corrected" V ˙ O2-to-speed relationship (where MODstep and HVYstep were used to adjust the V ˙ O2 relative to speed); and (ii) linear "uncorrected" data. RESULTS Average treadmill speeds for CSEMOD and CSEHVY were 7.8 ± 0.8 and 11.0 ± 1.4 km·h-1, respectively, eliciting end-exercise V ˙ O2 of 1979 ± 390 and 2574 ± 540 mL·min-1. End-exercise V ˙ O2 values were not different compared to SRS-predicted V ˙ O2 at CSEMOD (mean difference: 5 ± 166 mL·min-1; p = 0.912) and CSEHVY (20 ± 128 mL·min-1; p = 0.568). The linear "uncorrected" estimates were not different for CSEMOD (- 91 ± 172 mL·min-1; p = 0.068) but lower for CSEHVY (- 195 ± 146 mL·min-1; p < 0.001). For CSESEV (running speed: 13.8 ± 1.7 km·h-1), the end-exercise V ˙ O2 was not different from peak V ˙ O2 achieved during the ramp (3027 ± 682 vs. 2979 ± 655 mL·min-1; p = 0.231). CONCLUSION In healthy individuals, the SRS protocol more accurately predicts speeds for a target V ˙ O2 compared to traditional approaches.
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Affiliation(s)
- Robin Faricier
- School of Kinesiology, The University of Western Ontario, London, Canada
- Lawson Health Research Institute, London, Canada
| | - Lorenzo Micheli
- School of Kinesiology, The University of Western Ontario, London, Canada
- Department of Biomolecular Sciences, Division of Exercise and Health Sciences, University of Urbino Carlo Bo, Urbino, Italy
| | - Nasimi A Guluzade
- School of Kinesiology, The University of Western Ontario, London, Canada
| | - Juan M Murias
- College of Health and Life Sciences, Hamad Bin Khalifa University, Doha, Qatar
| | - Daniel A Keir
- School of Kinesiology, The University of Western Ontario, London, Canada.
- Lawson Health Research Institute, London, Canada.
- Toronto General Research Institute, Toronto General Hospital, Toronto, Canada.
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Wenzel C, Liebig T, Swoboda A, Smolareck R, Schlagheck ML, Walzik D, Groll A, Goulding RP, Zimmer P. Machine learning predicts peak oxygen uptake and peak power output for customizing cardiopulmonary exercise testing using non-exercise features. Eur J Appl Physiol 2024:10.1007/s00421-024-05543-x. [PMID: 38958720 DOI: 10.1007/s00421-024-05543-x] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 03/28/2024] [Accepted: 06/22/2024] [Indexed: 07/04/2024]
Abstract
PURPOSE Cardiopulmonary exercise testing (CPET) is considered the gold standard for assessing cardiorespiratory fitness. To ensure consistent performance of each test, it is necessary to adapt the power increase of the test protocol to the physical characteristics of each individual. This study aimed to use machine learning models to determine individualized ramp protocols based on non-exercise features. We hypothesized that machine learning models will predict peak oxygen uptake ( V ˙ O2peak) and peak power output (PPO) more accurately than conventional multiple linear regression (MLR). METHODS The cross-sectional study was conducted with 274 (♀168, ♂106) participants who performed CPET on a cycle ergometer. Machine learning models and multiple linear regression were used to predict V ˙ O2peak and PPO using non-exercise features. The accuracy of the models was compared using criteria such as root mean square error (RMSE). Shapley additive explanation (SHAP) was applied to determine the feature importance. RESULTS The most accurate machine learning model was the random forest (RMSE: 6.52 ml/kg/min [95% CI 5.21-8.17]) for V ˙ O2peak prediction and the gradient boosting regression (RMSE: 43watts [95% CI 35-52]) for PPO prediction. Compared to the MLR, the machine learning models reduced the RMSE by up to 28% and 22% for prediction of V ˙ O2peak and PPO, respectively. Furthermore, SHAP ranked body composition data such as skeletal muscle mass and extracellular water as the most impactful features. CONCLUSION Machine learning models predict V ˙ O2peak and PPO more accurately than MLR and can be used to individualize CPET protocols. Features that provide information about the participant's body composition contribute most to the improvement of these predictions. TRIAL REGISTRATION NUMBER DRKS00031401 (6 March 2023, retrospectively registered).
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Affiliation(s)
- Charlotte Wenzel
- Institute for Sport and Sport Science, Performance and Health (Sports Medicine), TU Dortmund University, Dortmund, Germany
| | - Thomas Liebig
- Institute for Computer Science, Department of Artificial Intelligence, TU Dortmund University, Dortmund, Germany
| | - Adrian Swoboda
- Institute for Training Optimization for Sport and Health, iQ Athletik, Frankfurt am Main, Germany
| | - Rika Smolareck
- Institute for Sport and Sport Science, Performance and Health (Sports Medicine), TU Dortmund University, Dortmund, Germany
| | - Marit L Schlagheck
- Institute for Sport and Sport Science, Performance and Health (Sports Medicine), TU Dortmund University, Dortmund, Germany
| | - David Walzik
- Institute for Sport and Sport Science, Performance and Health (Sports Medicine), TU Dortmund University, Dortmund, Germany
| | - Andreas Groll
- Department of Statistics, Statistical Methods for Big Data, TU Dortmund University, Dortmund, Germany
| | - Richie P Goulding
- Faculty of Behavioral and Movement Sciences, Department of Human Movement Sciences, Vrije Universiteit Amsterdam, Amsterdam Movement Sciences, Amsterdam, The Netherlands
| | - Philipp Zimmer
- Institute for Sport and Sport Science, Performance and Health (Sports Medicine), TU Dortmund University, Dortmund, Germany.
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Fleitas-Paniagua PR, Marinari G, Rasica L, Rogers B, Murias JM. Heart Rate Variability Thresholds: Agreement with Established Approaches and Reproducibility in Trained Females and Males. Med Sci Sports Exerc 2024; 56:1317-1327. [PMID: 38376998 DOI: 10.1249/mss.0000000000003412] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 02/22/2024]
Abstract
PURPOSE To determine in trained females and males i) the agreement between the gas exchange threshold (GET), lactate threshold 1 (LT1), and heart rate variability threshold 1 (HRVT1), as well as between the respiratory compensation point (RCP), lactate threshold 2 (LT2), and heart rate variability threshold 2 (HRVT2), and ii) the reproducibility of HRVT1 and HRVT2 during 2-min incremental step protocols. METHODS Fifty-seven trained participants (24 females) completed a 2-min step incremental test to task failure. Nineteen participants (eight females) completed a second test to evaluate reproducibility. Gas exchange and ventilatory responses, blood lactate concentration, and RR time series were recorded to assess the oxygen consumption (V̇O 2 ) and heart rate (HR) associated with the GET, RCP, LT1, LT2, HRVT1, and HRVT2. RESULTS V̇O 2 -GET versus V̇O 2 -HRVT1 and HR-GET versus HR-HRVT1 were statistically different for females (29.5 ± 4.0 vs 34.6 ± 6.1 mL·kg -1 ·min -1 ; 154 ± 11 vs 166 ± 12 bpm) and for males (33.9 ± 4.2 vs 42.7 ± 4.6 mL·kg -1 ·min -1 ; 145 ± 11 vs 165 ± 9 bpm; P < 0.001). V̇O 2 and HR at HRVT1 were greater than at LT1 ( P < 0.05). V̇O 2 -RCP versus V̇O 2 -HRVT2 and HR-RCP versus HR-HRVT2 were not statistically different for females (40.1 ± 4.7 vs 39.5 ± 6.7 mL·kg -1 ·min -1 ; 177 ± 9 vs 176 ± 9 bpm) and males (48.4 ± 5.4 vs 47.8 ± 4.8 mL·kg -1 ·min -1 ; 176 ± 8 vs 175 ± 9 bpm; P > 0.05). V̇O 2 and HR responses at LT2 were similar to HRVT2 ( P > 0.05). Intraclass correlation coefficient for V̇O 2 -HRVT1, HR-HRVT1, V̇O 2 -HRVT2, and HR-HRVT2 indicated good reproducibility when comparing the two different time points to standard methods. CONCLUSIONS Whereas HRVT2 is a valid and reproducible estimate of the RCP/LT2, current approaches for HRVT1 estimation did not show good agreement with outcomes at GET and LT1.
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Affiliation(s)
| | | | - Letizia Rasica
- Faculty of Kinesiology, University of Calgary, Calgary, CANADA
| | - Bruce Rogers
- College of Medicine, University of Central Florida, Orlando, FL
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Behboodpour N, Halvorson B, Murias JM, Keir D, Belfry G. A Comparison of Methods to Identify the Mean Response Time of Ramp-Incremental Exercise for Exercise Prescription. RESEARCH QUARTERLY FOR EXERCISE AND SPORT 2024:1-9. [PMID: 38885203 DOI: 10.1080/02701367.2024.2346137] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Subscribe] [Scholar Register] [Received: 09/12/2023] [Accepted: 03/13/2024] [Indexed: 06/20/2024]
Abstract
Introduction: The oxygen uptake (V ˙ O2) vs power output relationship from ramp incremental exercise is used to prescribe aerobic exercise. As power output increases, there is a delay in V ˙ O2 that contributes to a misalignment of V ˙ O2 from power output; the mean response time (MRT). If the MRT is not considered in exercise prescription, ramp incremental-identified power outputs will elicit V ˙ O2 values that are higher than intended. We compared three methods of determining MRT (exponential modeling (MRTEXP), linear modeling (MRTLIN), and the steady-state method (MRTSS)) and evaluated their accuracy at predicting the V ˙ O2 associated with power outputs approximating 75% and 85% of gas exchange threshold and 15% of the difference between gas exchange threshold and maximal V ˙ O2 (Δ15). Methods: Ten males performed a 30-W∙min-1 ramp incremental and three 30-min constant power output cycle ergometer trials with intensities at 75% gas exchange threshold, 85% gas exchange threshold, and ∆15. At each intensity, the measured steady-state V ˙ O2 during each 30-min test was compared to the V ˙ O2 predicted after adjustment by each of the three MRTs. Results: For all three MRT methods, predicted V ˙ O2 was not different (p = 1.000) from the measured V ˙ O2 at 75%GET (MRTEXP, 31 mL, MRTLIN, -35 mL, MRTSS 11 mL), 85%gas exchange threshold (MRTEXP -14 mL, MRTLIN -80 mL, MRTSS -32 mL). At Δ15, predicted V ˙ O2 based on MRTEXP was not different (p = .767) from the measured V ˙ O2, but was different for MRTLIN (p < .001) and MRTSS (p = .03). Conclusion: Given that the intensity is below gas exchange threshold, all model predictions implemented from the current study matched the exercise prescription.
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Eclache JP, Garcia-Tabar I, Gorostiaga EM. A new objective method for determining exercise gas exchange thresholds by respiratory frequency in middle-aged men. Eur J Appl Physiol 2024:10.1007/s00421-024-05520-4. [PMID: 38849689 DOI: 10.1007/s00421-024-05520-4] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 01/11/2024] [Accepted: 05/28/2024] [Indexed: 06/09/2024]
Abstract
PURPOSE To evaluate the agreement between the two Gas Exchange Thresholds (GETs = GET1 and GET2), identified by the conventional V-Slope method, and two Respiratory Frequency Thresholds (fRTs = fRT1 and fRT2) obtained from a novel, low-cost, and simple method of breakpoint determination. METHODS Fifty middle-aged males (age: 50-58 years; V ˙ o2peak: 37.5 ± 8.6 mL·Kg-1·min-1), either healthy or with chronic illnesses, underwent an incremental cycle exercise test to determine maximal oxygen uptake ( V ˙ o2max/ V ˙ o2peak), GETs and fRTs. RESULTS There were no statistical differences [P > 0.05; ES: 0.17 to 0.32, small] between absolute and relative (56-60% V ˙ o2peak) oxygen uptake ( V ˙ o2) values at GET1 with those obtained at fRT1, nor between V ˙ o2 values at GET2 with those at fRT2 (76-78% V ˙ o2peak). Heart rate (HR) at fRT1, and V ˙ o2 and HR at fRT2 showed very large correlations (r = 0.75-0.82; P < 0.001) and acceptable precision (SEE < 7-9%) in determination of their corresponding values at GET1 and GET2. The precision in the estimation of V ˙ o2 at GET1 from fRT1 was moderate (SEE = 15%), while those of power output at GET1 (SEE = 23%) and GET2 (SEE = 12%) from their corresponding fRTs values were very poor to moderate. CONCLUSION HR at fRT1 and V ˙ o2 and HR at fRT2, determined using a new objective and portable approach, may potentially serve as viable predictors of their respective GETs. This method may offer a simplified, cost-effective, and field-based approach for determining exercise threshold intensities during graded exercise.
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Affiliation(s)
- Jean P Eclache
- Laboratory of Performance, Sport-Occupational Activities-Biology-Association, Lyon-Chassieu, France
| | - Ibai Garcia-Tabar
- Society Sports and Physical Exercise Research Group (GIKAFIT), Department of Physical Education and Sport, Faculty of Education and Sport, University of the Basque Country (UPV/EHU), Portal de Lasarte, 71, 01007, Vitoria-Gasteiz, Spain.
- Physical Activity, Exercise, and Health Group, Bioaraba Health Research Institute, Vitoria-Gasteiz, Basque Country, Spain.
| | - Esteban M Gorostiaga
- Laboratory of Performance, Sport-Occupational Activities-Biology-Association, Lyon-Chassieu, France
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Mackie MZ, Iannetta D, Keir DA, Murias JM. Evaluation of the "Step-Ramp-Step" Protocol: Accurate Aerobic Exercise Prescription with Different Steps and Ramp Slopes. Med Sci Sports Exerc 2024; 56:990-998. [PMID: 38109201 DOI: 10.1249/mss.0000000000003362] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 12/20/2023]
Abstract
PURPOSE To assess whether: i) a lower amplitude constant-load MOD is appropriate to determine the mean response time (MRT); ii) the method accurately corrects the dissociation in the V̇O 2 -PO relationship during ramp compared with constant-load exercise when using different ramp slopes. METHODS Eighteen participants (7 females) performed three SRS tests including: i) step-transitions into MOD from 20 to 50 W (MOD 50 ) and 80 W (MOD 80 ); and ii) slopes of 15, 30, and 45 W·min -1 . The V̇O 2 and PO at the gas exchange threshold (GET) and the corrected respiratory compensation point (RCP CORR ) were determined. Two to three 30-min constant-load trials evaluated the V̇O 2 and PO at the maximal metabolic steady state (MMSS). RESULTS There were no differences in V̇O 2 at GET (1.97 ± 0.36, 1.99 ± 0.36, 1.95 ± 0.30 L·min -1 ), and RCP (2.81 ± 0.57, 2.86 ± 0.59, 2.84 ± 0.59) between 15, 30, and 45 W·min -1 ramps, respectively ( P > 0.05). The MRT in seconds was not affected by the amplitude of the MOD or the slope of the ramp (range 19 ± 10 s to 23 ± 20 s; P > 0.05). The mean PO at GET was not significantly affected by the amplitude of the MOD or the slope of the ramp (range 130 ± 30 W to 137 ± 30 W; P > 0.05). The PO at RCP CORR was similar for all conditions ((range 186 ± 43 W to 193 ± 47 W; P > 0.05). CONCLUSIONS The SRS protocol accounts for the V̇O 2 MRT when using smaller amplitude steps, and for the V̇O 2 slow component when using different ramp slopes, allowing for accurate partitioning of the exercise intensity domains in a single test.
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Affiliation(s)
- Mary Z Mackie
- Faculty of Kinesiology, University of Calgary, Calgary, AB, CANADA
| | - Danilo Iannetta
- Faculty of Kinesiology, University of Calgary, Calgary, AB, CANADA
| | - Daniel A Keir
- School of Kinesiology, Western University, London, ON, CANADA
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Colosio AL, Teso M, Boone J, Pogliaghi S. Application and performance of heart-rate-based methods to estimate oxygen consumption at different exercise intensities in postmenopausal women. Eur J Appl Physiol 2024; 124:1439-1448. [PMID: 38110731 DOI: 10.1007/s00421-023-05374-2] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 08/08/2023] [Accepted: 11/10/2023] [Indexed: 12/20/2023]
Abstract
PURPOSE Heart rate (HR) is a widespread method to estimate oxygen consumption ( V ˙ O2), exercise intensity, volume, and energy expenditure. Still, accuracy depends on lab tests or using indexes like HRnet and HRindex. This study addresses HR indexes' applicability in postmenopausal women (PMW), who constitute over 50% of the aging population and may have unique characteristics (e.g., heart size) affecting HR use. METHODS Fourteen PMW underwent a cycling ramp incremental test to establish the relationships between V ˙ O2 (in MET) and absolute HR, HRnet, and HRindex. In a second group of ten PMW, population-specific and general equations were tested to predict MET and energy expenditure during six constant work exercises at various intensities. Pulmonary gas exchange and HR were continuously measured using a metabolic cart. Correlations, Bland-Altman analysis, and two-way RM-ANOVA were used to compare estimated and measured values. RESULTS Strong linear relationships between the three HR indexes and MET were found in Group 1. In Group 2, population-specific equations showed medium-to-high correlations, precision, and no significant biases when estimating MET and energy expenditure. HRnet and HRindex outperformed absolute HR in accuracy. General HR equations had similar correlations but exhibited larger biases and imprecision. Statistical differences between measured and estimated values were observed at all intensities with general equations. CONCLUSION This investigation confirms the suitability of HR for estimating aerobic metabolism in one of the most significant aging populations. However, it emphasizes the importance of considering individual variability and developing population-specific models when utilizing HR to infer metabolism.
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Affiliation(s)
- Alessandro L Colosio
- Department of Movement and Sports Sciences, Ghent University, Watersportlaan 2, 9000, Ghent, Belgium.
| | - Massimo Teso
- Department of Neurosciences, Biomedicine and Movement Sciences, University of Verona, Via Casorati 43, 37131, Verona, Italy
| | - Jan Boone
- Department of Movement and Sports Sciences, Ghent University, Watersportlaan 2, 9000, Ghent, Belgium
| | - Silvia Pogliaghi
- Department of Neurosciences, Biomedicine and Movement Sciences, University of Verona, Via Casorati 43, 37131, Verona, Italy
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Gustave D, Mitchinson CJ, Succi PJ, Benitez B, Kwak M, Lanphere KR, Clasey JL, Bergstrom HC. Metabolic and Perceptual Responses to Constant Heart Rate Exercise at Vigorous Intensities in Women. Med Sci Sports Exerc 2024; 56:917-926. [PMID: 38233976 DOI: 10.1249/mss.0000000000003381] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 01/19/2024]
Abstract
PURPOSE This study quantified the metabolic demands (oxygen uptake (V̇O 2 )), power output adjustments, changes in the V̇O 2 /power output ratio, and perceptual responses (rating of perceived exertion (RPE)) during constant heart rate (HR) exercise performed within the vigorous intensity range (77%-95% HR peak ). METHODS Twelve women (mean ± SD age, 22 ± 4 yr) performed a graded exercise test to exhaustion to determine peak parameters, and three randomly ordered, constant HR trials to exhaustion or for 60 min at the lower (HR L = 77% HR peak ), middle (HR M = 86% HR peak ), and higher (HR H = 95% HR peak ) end of the vigorous intensity range. Time course of changes and patterns of responses were examined for V̇O 2 , power output, V̇O 2 /power output, and RPE for the composite and for each subject. RESULTS Across the HR L (time to exhaustion ( Tlim ) = 56.3 ± 9.9 min), HR M (51.8 ± 13.5 min), and HR H (27.2 ± 17.7 min) trials, V̇O 2 and power output decreased quadratically ( P < 0.05) relative to the initial value from 10% to 100% of Tlim , whereas the V̇O 2 /power output increased quadratically from 20% to 100% Tlim , and RPE increased linearly from 50% to 100% Tlim . The V̇O 2 and RPE, collapsed across time, for HR L (54.3% ± 3.3% V̇O 2peak , 11 ± 1.5 RPE) were lower than HR M (64.9% ± 4.5% V̇O 2peak , 14 ± 1.7 RPE), and both were lower than HR H (80.1% ± 4.1% V̇O 2peak , 17 ± 1.4 RPE). None of the 12 subjects at HR L , 6 at HR M , and 7 at HR H were within the vigorous V̇O 2 range. CONCLUSIONS The HR L was not sufficient to meet the desired metabolic intensity for vigorous exercise, whereas the middle to higher end of the range elicited a V̇O 2 within the prescribed range of only ~50%-60% of the subjects. This study indicated that exercise held constant at a percentage of HR peak cannot consistently be used to prescribe a desired metabolic stimulus.
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Affiliation(s)
- Djadmann Gustave
- Department of Kinesiology and Health Promotion, University of Kentucky, Lexington, KY
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Hasegawa J, Azevedo R, Silveira A, Lima-Silva A, Bertuzzi R. Wearable near-infrared spectroscopy: reliability and sensitivity among different endurance cycling exercise intensities. Braz J Med Biol Res 2024; 57:e13102. [PMID: 38451607 PMCID: PMC10913389 DOI: 10.1590/1414-431x2024e13102] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 10/31/2023] [Accepted: 02/01/2024] [Indexed: 03/08/2024] Open
Abstract
The present study investigated the reliability and sensitivity of a wearable near-infrared spectroscopy (wNIRS) device in moderate and heavy exercise intensity domains. On three separate days, eleven males performed an incremental test to exhaustion, and in the following visits, four submaximal constant-load bouts (i.e., test and retest) were performed in the moderate-intensity domain (100 and 130 W) and heavy-intensity domain (160 and 190 W). The local tissue oxygen saturation index (SmO2) and pulmonary oxygen uptake (V̇O2) were measured continuously. The absolute SmO2 and V̇O2 values and the change (Δ) from the 3rd to 6th min of exercise were calculated. There was good reliability for SmO2 measurements, as indicated by the high intraclass correlation coefficient analysis (ICC ≥0.84 for all) and low coefficient of variation between the two trials (CV ≤4.1% for all). Steady-state responses were observed for SmO2 and V̇O2 from the 3rd to the 6th min in the two moderate-intensity bouts (P>0.05), whereas SmO2 decreased and V̇O2 increased from the 3rd to the 6th min in the two heavy-intensity bouts (P<0.05). Together, these findings suggested that the SmO2 measured with a wNIRS device is reliable and sensitive to track local metabolic changes provoked by slight increments in exercise intensity.
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Affiliation(s)
- J.S. Hasegawa
- Grupo de Estudos em Aptidão Aeróbia, Escola de Educação Física e Esporte, Universidade de São Paulo, São Paulo, SP, Brasil
| | - R.A. Azevedo
- Grupo de Estudos em Aptidão Aeróbia, Escola de Educação Física e Esporte, Universidade de São Paulo, São Paulo, SP, Brasil
| | - A.C. Silveira
- Grupo de Estudos em Aptidão Aeróbia, Escola de Educação Física e Esporte, Universidade de São Paulo, São Paulo, SP, Brasil
| | - A.E. Lima-Silva
- Grupo de Pesquisa em Desempenho Humano, Universidade Tecnológica Federal do Paraná, Curitiba, PR, Brasil
| | - R. Bertuzzi
- Grupo de Estudos em Aptidão Aeróbia, Escola de Educação Física e Esporte, Universidade de São Paulo, São Paulo, SP, Brasil
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Bitel M, Keir DA, Grossman K, Barnes M, Murias JM, Belfry GR. The Effects of a 90-km Outdoor Cycling Ride on Performance Outcomes Derived From Ramp-Incremental and 3-Minute All-Out Tests. J Strength Cond Res 2024; 38:540-548. [PMID: 38039445 DOI: 10.1519/jsc.0000000000004650] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 12/03/2023]
Abstract
ABSTRACT Bitel, M, Keir, DA, Grossman, K, Barnes, M, Murias, JM, and Belfry, GR. The effects of a 90-km outdoor cycling ride on performance outcomes derived from ramp-incremental and 3-minute all-out tests. J Strength Cond Res 38(3): 540-548, 2024-The purpose of this study was to determine whether laboratory-derived exercise intensity and performance demarcations are altered after prolonged outdoor cycling. Male recreational cyclists ( n = 10; RIDE) performed an exhaustive ramp-incremental test (RAMP) and a 3-minute all-out test (3MT) on a cycle ergometer before and after a 90-km cycling ride. RAMP-derived maximal oxygen uptake (V̇O 2max ), gas exchange threshold (GET), respiratory compensation point (RCP), and associated power output (PO), as well as 3MT-derived critical power (CP) and work performed above CP, were compared before and after ∼3 hours of outdoor cycling. Six active men served as "no-exercise" healthy controls (CON), who, instead, rested for 3 hours between repeated RAMP and 3MT tests. During the 90-km ride, the duration within the moderate-intensity, heavy-intensity, and severe-intensity domains was 59 ± 24%, 40 ± 24%, and 1 ± 1%, respectively. Compared with pre-90 km, post-RAMP exhibited reductions in (a) V̇O 2max (4.04 ± 0.48 vs. 3.80 ± 0.38 L·min -1 ; p = 0.026) and associated PO (392 ± 30 W vs. 357 ± 26 W; p = 0.002); (b) the V̇O 2 and PO at RCP (3.49 ± 0.46 vs. 3.34 ± 0.43 L·min -1 ; p = 0.040 and 312 ± 40 W vs. 292 ± 24 W; p = 0.023); and (c) the PO (214 ± 32 W vs. 198 ± 25 W; p = 0.027), but not the V̇O 2 at GET (2.52 ± 0.44 vs. 2.44 ± 0.38 L·min -1 ; p = 0.388). Pre-90 km vs. post-90 km 3MT variables showed reduced W' (9.8 ± 3.4 vs. 6.8 ± 2.6 kJ; p = 0.002) and unchanged CP (304 ± 26 W and 297 ± 34 W; p = 0.275). In the CON group, there were no differences in V̇O 2max , GET, RCP, W', CP, or associated power outputs ( p > 0.05) pre-to-post 3 hours of rest. The preservation of critical power demonstrates that longer-duration maximal efforts may be sustained after long-duration cycle. However, shorter sprints and higher-intensity efforts eliciting V̇O 2max will exhibit decreased PO after 3 hours of a predominantly moderate-intensity cycle.
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Affiliation(s)
- Michael Bitel
- School of Kinesiology, The University of Western Ontario, London, Ontario, Canada
| | - Daniel A Keir
- School of Kinesiology, The University of Western Ontario, London, Ontario, Canada
- Toronto General Research Institute, Toronto General Hospital, Toronto, Ontario, Canada; and
| | - Kevin Grossman
- School of Kinesiology, The University of Western Ontario, London, Ontario, Canada
| | - Mikaela Barnes
- School of Kinesiology, The University of Western Ontario, London, Ontario, Canada
| | - Juan M Murias
- Faculty of Kinesiology, University of Calgary, Calgary, Alberta, Canada
| | - Glen R Belfry
- School of Kinesiology, The University of Western Ontario, London, Ontario, Canada
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11
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Bourgois G, Mucci P, Boone J, Colosio AL, Bourgois JG, Pogliaghi S, Caen K. Critical power, W' and W' reconstitution in women and men. Eur J Appl Physiol 2023; 123:2791-2801. [PMID: 37369796 DOI: 10.1007/s00421-023-05268-3] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 03/01/2023] [Accepted: 06/20/2023] [Indexed: 06/29/2023]
Abstract
PURPOSE The aim of this study was to compare critical power (CP) and work capacity W', and W' reconstitution (W'REC) following repeated maximal exercise between women and men. METHODS Twelve women ([Formula: see text]O2PEAK: 2.53 ± 0.37 L·min-1) and 12 men ([Formula: see text]O2PEAK: 4.26 ± 0.30 L·min-1) performed a minimum of 3 constant workload tests, to determine CP and W', and 1 maximal exercise repetition test with three work bouts (WB) to failure, to quantify W'REC during 2 recovery periods, i.e., W'REC1 and W'REC2. An independent samples t test was used to compare CP and W' values between women and men, and a repeated-measures ANOVA was used to compare W'REC as fraction of W' expended during the first WB, absolute W'REC, and normalized to lean body mass (LBM). RESULTS CP normalized to LBM was not different between women and men, respectively, 3.7 ± 0.5 vs. 4.1 ± 0.4 W·kgLBM-1, while W' normalized to LBM was lower in women 256 ± 29 vs. 305 ± 45 J·kgLBM-1. Fractional W'REC1 was higher in women than in men, respectively, 74.0 ± 12.0% vs. 56.8 ± 9.5%. Women reconstituted less W' than men in absolute terms (8.7 ± 1.2 vs. 10.9 ± 2.0 kJ) during W'REC1, while normalized to LBM no difference was observed between women and men (174 ± 23 vs. 167 ± 31 J·kgLBM-1). W'REC2 was lower than W'REC1 both in women and men. CONCLUSION Sex differences in W'REC (absolute women < men; fractional women > men) are eliminated when LBM is accounted for. Prediction models of W'REC might benefit from including LBM as a biological variable in the equation. This study confirms the occurrence of a slowing of W'REC during repeated maximal exercise.
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Affiliation(s)
- Gil Bourgois
- Department of Movement and Sports Sciences, Ghent University, Watersportlaan 2, 9000, Ghent, Belgium
- Univ. Lille, Univ. Artois, Univ. Littoral Côte d'Opale, ULR 7369-URePSSS-Unité de Recherche Pluridisciplinaire Sport Santé Société, 59000, Lille, France
| | - Patrick Mucci
- Univ. Lille, Univ. Artois, Univ. Littoral Côte d'Opale, ULR 7369-URePSSS-Unité de Recherche Pluridisciplinaire Sport Santé Société, 59000, Lille, France
| | - Jan Boone
- Department of Movement and Sports Sciences, Ghent University, Watersportlaan 2, 9000, Ghent, Belgium.
- Center of Sports Medicine, Ghent University Hospital, Ghent, Belgium.
| | - Alessandro L Colosio
- Department of Movement and Sports Sciences, Ghent University, Watersportlaan 2, 9000, Ghent, Belgium
| | - Jan G Bourgois
- Department of Movement and Sports Sciences, Ghent University, Watersportlaan 2, 9000, Ghent, Belgium
- Center of Sports Medicine, Ghent University Hospital, Ghent, Belgium
| | - Silvia Pogliaghi
- Department of Movement and Sports Sciences, Ghent University, Watersportlaan 2, 9000, Ghent, Belgium
- Department of Neurosciences, Biomedicine and Movement Sciences, University of Verona, Verona, Italy
| | - Kevin Caen
- Department of Movement and Sports Sciences, Ghent University, Watersportlaan 2, 9000, Ghent, Belgium
- Center of Sports Medicine, Ghent University Hospital, Ghent, Belgium
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12
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Caen K, Bourgois JG, Stuer L, Mermans V, Boone J. Can We Accurately Predict Critical Power and W' from a Single Ramp Incremental Exercise Test? Med Sci Sports Exerc 2023; 55:1401-1408. [PMID: 36924332 DOI: 10.1249/mss.0000000000003171] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 03/18/2023]
Abstract
PURPOSE The purpose of this study was to examine the suitability of a single ramp incremental test to predict critical power (CP) and W' . We hypothesized that CP would correspond to the corrected power output (PO) at the respiratory compensation point (RCP) and W' would be calculable from the work done above RCP. METHODS One hundred fifty-three healthy young people (26 ± 4 yr, 51.4 ± 7.6 mL·min -1 ·kg -1 ) performed a maximal ramp test (20, 25, or 30 W·min -1 ), followed by three to five constant load trials to determine CP and W' . CP and W' were estimated using a "best individual fit" approach, selecting the mathematical model with the smallest total error. The RCP was identified by means of gas exchange analysis and then translated into its appropriate PO by applying a correction strategy in order to account for the gap in the V̇O 2 /PO relationship between ramp and constant load exercise. We evaluated the agreement between CP and the PO at RCP, and between W' and the total work done above CP ( W'RAMP > CP ) and above RCP ( W'RAMP > RCP ) during the ramp test. RESULTS The CP was significantly higher than the PO at RCP (Δ = 8 ± 16 W, P < 0.001). W'RAMP > CP was significantly lower than W' (Δ = 1.9 ± 3.3 kJ, P < 0.001), whereas W'RAMP > RCP and W' did not differ from each other (Δ = -0.6 ± 5.8 kJ, P = 0.21). CONCLUSIONS Despite the fact that CP and RCP occurred in close proximity, the estimation of W' from ramp exercise may be problematic given the likelihood of underestimation and considering the large variability. Therefore, we do not recommend the interchangeable use of CP and W' values derived from constant load versus ramp exercise, in particular, when the goal is to obtain accurate estimates or to predict performance capacity.
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Affiliation(s)
| | | | - Lena Stuer
- Department of Movement and Sports Sciences, Ghent University, Ghent, BELGIUM
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13
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Iannetta D, Marinari G, Murias JM. Can the heart rate response at the respiratory compensation point be used to retrieve the maximal metabolic steady state? J Sports Sci 2023; 41:1025-1032. [PMID: 37722819 DOI: 10.1080/02640414.2023.2259206] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 06/20/2023] [Accepted: 08/21/2023] [Indexed: 09/20/2023]
Abstract
The metabolic rate (VO2) at the maximal metabolic steady state (MMSS) is generally not different from the VO2 at the respiratory compensation point (RCP). Based on this, it is often assumed that the heart rate (HR) at RCP would also be similar to that at MMSS. The study aims to compare the HR at RCP with that at MMSS. Seventeen individuals completed a ramp-incremental test, a series of severe-intensity trials to estimate critical power and two-to-three 30-min trials to confirm MMSS. The HR at RCP was retrieved by linear interpolation of the ramp-VO2/HR relationship and compared to the HR at MMSS recorded at 10, 15, 20, 25 and 30 min. The HR at RCP was 166 ± 12 bpm. The HR during MMSS at the timepoints of interest was 168 ± 8, 171 ± 8, 175 ± 9, 177 ± 9 and 178 ± 10 bpm. The HR at RCP was not different from the HR at MMSS at 10 min (P > 0.05) but lower at subsequent timepoints (P < 0.05) with this difference becoming progressively larger. For all timepoints, limits of agreement were large (~30 bpm). Given these differences and the variability at the individual level, the HR at RCP cannot be used to control the metabolic stimulus of endurance exercise.
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Affiliation(s)
- Danilo Iannetta
- Department of Internal Medicine, University of Utah, Salt Lake City, USA
- Faculty of Kinesiology, University of Calgary, Calgary, Canada
| | | | - Juan M Murias
- Faculty of Kinesiology, University of Calgary, Calgary, Canada
- College of Health and Life Sciences, Hamad Bin Khalifa University, Doha, Qatar
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14
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Bourgois G, Colosio AL, Caen K, Bourgois JG, Mucci P, Boone J. The effect of acute heat exposure on the determination of exercise thresholds from ramp and step incremental exercise. Eur J Appl Physiol 2023; 123:847-856. [PMID: 36507952 DOI: 10.1007/s00421-022-05106-y] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 03/31/2022] [Accepted: 11/18/2022] [Indexed: 12/14/2022]
Abstract
PURPOSE The aim of this study was to examine how respiratory (RT) and lactate thresholds (LT) are affected by acute heat exposure in the two most commonly used incremental exercise test protocols (RAMP and STEP) for functional evaluation of aerobic fitness, exercise prescription and monitoring training intensities. METHODS Eleven physically active male participants performed four incremental exercise tests, two RAMP (30 W·min-1) and two STEP (40 W·3 min-1), both in 18 °C (TEMP) and 36 °C (HOT) with 40% relative humidity to determine 2 RT and 16 LT, respectively. Distinction was made within LT, taking into account the individual lactate kinetics (LTIND) and fixed value lactate concentrations (LTFIX). RESULTS A decrease in mean power output (PO) was observed in HOT at LT (-6.2 ± 1.9%), more specific LTIND (-5.4 ± 1.4%) and LTFIX (-7.5 ± 2.4%), compared to TEMP, however not at RT (-1.0 ± 2.7%). The individual PO difference in HOT compared to TEMP over all threshold methods ranged from -53 W to +26 W. Mean heart rate (HR) did not differ in LT, while it was increased at RT in HOT (+10 ± 8 bpm). CONCLUSION This study showed that exercise thresholds were affected when ambient air temperature was increased. However, a considerable degree of variability in the sensitivity of the different threshold concepts to acute heat exposure was found and a large individual variation was noticed. Test design and procedures should be taken into account when interpreting exercise test outcomes.
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Affiliation(s)
- Gil Bourgois
- Department of Movement and Sports Sciences, Ghent University, Watersportlaan 2, 9000, Ghent, Belgium
- Univ. Lille, Univ. Artois, Univ. Littoral Côte d'Opale, ULR 7369-URePSSS-Unité de Recherche Pluridisciplinaire Sport Santé Société, F-59000, Lille, France
| | - Alessandro L Colosio
- Department of Movement and Sports Sciences, Ghent University, Watersportlaan 2, 9000, Ghent, Belgium
| | - Kevin Caen
- Department of Movement and Sports Sciences, Ghent University, Watersportlaan 2, 9000, Ghent, Belgium
- Centre of Sports Medicine, Ghent University Hospital, Ghent, Belgium
| | - Jan G Bourgois
- Department of Movement and Sports Sciences, Ghent University, Watersportlaan 2, 9000, Ghent, Belgium
- Centre of Sports Medicine, Ghent University Hospital, Ghent, Belgium
| | - Patrick Mucci
- Univ. Lille, Univ. Artois, Univ. Littoral Côte d'Opale, ULR 7369-URePSSS-Unité de Recherche Pluridisciplinaire Sport Santé Société, F-59000, Lille, France
| | - Jan Boone
- Department of Movement and Sports Sciences, Ghent University, Watersportlaan 2, 9000, Ghent, Belgium.
- Centre of Sports Medicine, Ghent University Hospital, Ghent, Belgium.
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15
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VAN Rassel CR, Ajayi OO, Sales KM, Azevedo RA, Murias JM, Macinnis MJ. A "Step-Ramp-Step" Protocol to Identify Running Speed and Power Associated with the Maximal Metabolic Steady State. Med Sci Sports Exerc 2023; 55:534-547. [PMID: 36251387 DOI: 10.1249/mss.0000000000003066] [Citation(s) in RCA: 2] [Impact Index Per Article: 2.0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 02/16/2023]
Abstract
PURPOSE A previously established Step-Ramp-Step (SRS) exercise protocol was able to accurately predict the work rate associated with the maximal metabolic steady state (MMSS) in cyclists. The purpose of this study was to determine whether a modified SRS protocol could predict the running speed and power associated with the MMSS. METHODS Fifteen (8 male; 7 female) runners (V̇O 2max 54.5 [6.5] mL·kg -1 ·min -1 ) were recruited for this investigation composed of four to five visits. In the first visit, runners performed a moderate intensity step (MOD), an incremental exercise test, and a heavy intensity step (HVY), on a motorized treadmill. This SRS protocol was used to predict the running speed and power associated with the MMSS (i.e., the SRS-MMSS), where running power was assessed by a wearable device (Stryd) attached to each runner's shoe. Subsequent visits were used to confirm the maximal lactate steady state (MLSS) as a proxy measure of the MMSS (i.e., the MLSS-MMSS) and to validate the SRS-MMSS speed and power estimates. RESULTS The estimated SRS-MMSS running speed (7.2 [0.6] mph) was significantly lower than confirmed running speed at MLSS-MMSS (7.5 [0.8] mph; bias = 3.6%, P = 0.005); however, the estimated SRS-MMSS running power (241 [35] W) was not different than the MLSS-MMSS confirmed running power (240 [37] W; bias = -0.6%; P = 0.435). V̇O 2 at SRS-MMSS (3.22 [0.49] L·min -1 ) was not different than respiratory compensation point (3.26 [0.58] L·min -1 ; P = 0.430). Similarly, V̇O 2 at MLSS-MMSS (3.30 [0.54] L·min -1 ) was not different than respiratory compensation point ( P = 0.438). CONCLUSIONS The SRS protocol allows MMSS, as measured by MLSS, to be accurately determined using running power (Stryd), but not speed, in a single laboratory visit.
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Affiliation(s)
- Cody R VAN Rassel
- Faculty of Kinesiology, University of Calgary, Calgary, Alberta, CANADA
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16
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Pogliaghi S, Teso M, Ferrari L, Boone J, Murias JM, Colosio AL. Easy Prediction of the Maximal Lactate Steady-State in Young and Older Men and Women. J Sports Sci Med 2023; 22:68-74. [PMID: 36876184 PMCID: PMC9982529 DOI: 10.52082/jssm.2023.68] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 10/17/2022] [Accepted: 01/15/2023] [Indexed: 01/24/2023]
Abstract
Maximal Lactate steady-state (MLSS) demarcates sustainable from unsustainable exercise and is used for evaluation/monitoring of exercise capacity. Still, its determination is physically challenging and time-consuming. This investigation aimed at validating a simple, submaximal approach based on blood lactate accumulation ([Δlactate]) at the third minute of cycling in a large cohort of men and women of different ages. 68 healthy adults (40♂, 28♀, 43 ± 17 years (range 19-78), VO2max 45 ± 11 ml-1·kg-1·min-1 (25-68)) performed 3-5 constant power output (PO) trials with a target duration of 30 minutes to determine the PO corresponding to MLSS. During each trial, [Δlactate] was calculated as the difference between the third minute and baseline. A multiple linear regression was computed to estimate MLSS based on [Δlactate], subjects` gender, age and the trial PO. The estimated MLSS was compared to the measured value by paired t-test, correlation, and Bland-Altman analysis. The group mean value of estimated MLSS was 180 ± 51 W, not significantly different from (p = 0.98) and highly correlated with (R2 = 0.89) measured MLSS (180 ± 54 watts). The bias between values was 0.17 watts, and imprecision 18.2 watts. This simple, submaximal, time- and cost-efficient test accurately and precisely predicts MLSS across different samples of healthy individuals (adjusted R2 = 0.88) and offers a practical and valid alternative to the traditional MLSS determination.
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Affiliation(s)
- Silvia Pogliaghi
- Department of Neurosciences, Biomedicine and Movement Sciences, University of Verona, Verona, Italy
| | - Massimo Teso
- Department of Neurosciences, Biomedicine and Movement Sciences, University of Verona, Verona, Italy
| | - Luca Ferrari
- Department of Neurosciences, Biomedicine and Movement Sciences, University of Verona, Verona, Italy
| | - Jan Boone
- Department of Movement and Sports Sciences, Ghent University, Ghent, Belgium
| | - Juan M Murias
- Faculty of Kinesiology, University of Calgary, Calgary, Canada
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17
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Marini CF, Sisti D, Skinner JS, Sarzynski MA, Bouchard C, Amatori S, Rocchi MBL, Piccoli G, Stocchi V, Federici A, Lucertini F. Effect of individual characteristics and aerobic training on the %HRR-% V˙O 2R relationship. Eur J Sport Sci 2022:1-12. [PMID: 35960537 DOI: 10.1080/17461391.2022.2113441] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/03/2022]
Abstract
This study aimed to assess if, during incremental exercise, considering individual characteristics can make the relationship between the percentages of heart rate (HRR) and oxygen uptake (VO2R) reserve either 1:1 or more accurate. Cycle ergometer data of the maximal incremental exercise tests performed by 450 healthy and sedentary participants (17-66 years) of the HERITAGE Family Study, grouped for sex, ethnicity, age, body fat, resting HR, and VO2max, were used to calculate the individual linear regressions between %HRR and %VO2R. The mean slope and intercept of the individual linear regressions of each subgroup were compared with 1 and 0 (identity line), respectively, using Hotelling tests followed by post-hoc one-sample t-tests. Two multiple linear regressions were also performed, using either the slopes or intercepts of the individual linear regressions as dependent variables and sex, age, resting HR, and VO2max as independent variables. The mean %HRR-%VO2R relationships of all subgroups differed from the identity line. Moreover, individual linear regression intercepts (8.9±16.0) and slopes (0.971±0.190) changed (p<0.001) after 20 weeks of aerobic training (13.1±11.1 and 0.891±0.122). The multiple linear regressions could explain only 3.8% and 1.3% of the variance in the intercepts and slopes, whose variability remained high (standard error of estimate of 15.8 and 0.189). In conclusion, the %HRR-%VO2R relationship differs from the identity line regardless of individual characteristics and their difference increased after aerobic training. Moreover, due to the high interindividual variability, using a single equation for the whole population seems not suitable for representing the %HRR-%VO2R relationship of a given subject, even when several individual characteristics are considered.
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Affiliation(s)
- Carlo Ferri Marini
- Department of Biomolecular Sciences - Division of Exercise and Health Sciences, University of Urbino Carlo Bo, Urbino, Italy
| | - Davide Sisti
- Department of Biomolecular Sciences - Unit of Biostatistics, University of Urbino Carlo Bo, Urbino, Italy
| | - James S Skinner
- Department of Kinesiology, Indiana University, Bloomington (IN), USA
| | - Mark A Sarzynski
- Department of Exercise Science, Arnold School of Public Health, University of South Carolina, Columbia (SC), USA
| | - Claude Bouchard
- Human Genomics Laboratory, Pennington Biomedical Research Center, Louisiana State University System, Baton Rouge (LA), USA
| | - Stefano Amatori
- Department of Biomolecular Sciences - Unit of Biostatistics, University of Urbino Carlo Bo, Urbino, Italy
| | - Marco B L Rocchi
- Department of Biomolecular Sciences - Unit of Biostatistics, University of Urbino Carlo Bo, Urbino, Italy
| | - Giovanni Piccoli
- Department of Biomolecular Sciences - Division of Exercise and Health Sciences, University of Urbino Carlo Bo, Urbino, Italy
| | - Vilberto Stocchi
- Department of Human Sciences for the Promotion of Quality of Life, University San Raffaele Roma, Rome, Italy
| | - Ario Federici
- Department of Biomolecular Sciences - Division of Exercise and Health Sciences, University of Urbino Carlo Bo, Urbino, Italy
| | - Francesco Lucertini
- Department of Biomolecular Sciences - Division of Exercise and Health Sciences, University of Urbino Carlo Bo, Urbino, Italy
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18
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MacDougall KB, Falconer TM, MacIntosh BR. Efficiency of cycling exercise: Quantification, mechanisms, and misunderstandings. Scand J Med Sci Sports 2022; 32:951-970. [PMID: 35253274 DOI: 10.1111/sms.14149] [Citation(s) in RCA: 3] [Impact Index Per Article: 1.5] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 12/10/2021] [Revised: 01/19/2022] [Accepted: 02/09/2022] [Indexed: 12/24/2022]
Abstract
The energetics of cycling represents a well-studied area of exercise science, yet there are still many questions that remain. Efficiency, broadly defined as the ratio of energy output to energy input, is one key metric that, despite its importance from both a scientific as well as performance perspective, is commonly misunderstood. There are many factors that may affect cycling efficiency, both intrinsic (e.g., muscle fiber type composition) and extrinsic (e.g., cycling cadence, prior exercise, and training), creating a complex interplay of many components. Due to its relative simplicity, the measurement of oxygen uptake continues to be the most common means of measuring the energy cost of exercise (and thus efficiency); however, it is limited to only a small proportion of the range of outputs humans are capable of, further limiting our understanding of the energetics of high-intensity exercise and any mechanistic bases therein. This review presents evidence that delta efficiency does not represent muscular efficiency and challenges the notion that the slow component of oxygen uptake represents decreasing efficiency. It is noted that gross efficiency increases as intensity of exercise increases in spite of the fact that fast-twitch fibers are recruited to achieve this high power output. Understanding the energetics of high-intensity exercise will require critical evaluation of the available data.
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Affiliation(s)
- Keenan B MacDougall
- Human Performance Laboratory, Faculty of Kinesiology, University of Calgary, Calgary, Alberta, Canada
| | - Tara M Falconer
- Human Performance Laboratory, Faculty of Kinesiology, University of Calgary, Calgary, Alberta, Canada
| | - Brian R MacIntosh
- Human Performance Laboratory, Faculty of Kinesiology, University of Calgary, Calgary, Alberta, Canada
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19
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Ferri Marini C, Federici A, Skinner JS, Piccoli G, Stocchi V, Zoffoli L, Correale L, Dell’Anna S, Naldini CA, Vandoni M, Lucertini F. Effect of steady-state aerobic exercise intensity and duration on the relationship between reserves of heart rate and oxygen uptake. PeerJ 2022; 10:e13190. [PMID: 35497191 PMCID: PMC9048681 DOI: 10.7717/peerj.13190] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.5] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 01/19/2022] [Accepted: 03/08/2022] [Indexed: 01/12/2023] Open
Abstract
Background The percentages of heart rate (%HRR) or oxygen uptake (%V̇O2R) reserve are used interchangeably for prescribing aerobic exercise intensity due to their assumed 1:1 relationship, although its validity is debated. This study aimed to assess if %HRR and %V̇O2R show a 1:1 relationship during steady-state exercise (SSE) and if exercise intensity and duration affect their relationship. Methods Eight physically active males (age 22.6 ± 1.2 years) were enrolled. Pre-exercise and maximal HR and V̇O2 were assessed on the first day. In the following 4 days, different SSEs were performed (running) combining the following randomly assigned durations and intensities: 15 min, 45 min, 60% HRR, 80% HRR. Post-exercise maximal HR and V̇O2 were assessed after each SSE. Using pre-exercise and post-exercise maximal values, the average HR and V̇O2 of the last 5 min of each SSE were converted into percentages of the reserves (%RES), which were computed in a 3-way RM-ANOVA (α = 0.05) to assess if they were affected by the prescription parameter (HRR or V̇O2R), exercise intensity (60% or 80% HRR), and duration (15 or 45 min). Results The %RES values were not affected by the prescription parameter (p = 0.056) or its interactions with intensity (p = 0.319) or duration and intensity (p = 0.117), while parameter and duration interaction was significant (p = 0.009). %HRRs and %V̇O2Rs did not differ in the 15-min SSEs (mean difference [MD] = 0.7 percentage points, p = 0.717), whereas %HRR was higher than %V̇O2R in the 45-min SSEs (MD = 6.7 percentage points, p = 0.009). Conclusion SSE duration affects the %HRR-%V̇O2R relationship, with %HRRs higher than %V̇O2Rs in SSEs of longer duration.
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Affiliation(s)
- Carlo Ferri Marini
- Department of Biomolecular Sciences –Division of Exercise and Health Sciences, University of Urbino Carlo Bo, Urbino, PU, Italy
| | - Ario Federici
- Department of Biomolecular Sciences –Division of Exercise and Health Sciences, University of Urbino Carlo Bo, Urbino, PU, Italy
| | - James S. Skinner
- Department of Kinesiology, Indiana University, Bloomington, IN, USA
| | - Giovanni Piccoli
- Department of Biomolecular Sciences –Division of Exercise and Health Sciences, University of Urbino Carlo Bo, Urbino, PU, Italy
| | - Vilberto Stocchi
- Department of Human Sciences for the Promotion of Quality of Life, University San Raffaele Roma, Rome, RM, Italy
| | - Luca Zoffoli
- Department of Biomolecular Sciences –Division of Exercise and Health Sciences, University of Urbino Carlo Bo, Urbino, PU, Italy,Scientific Research & Innovation Department, Technogym S.p.A., Cesena, FC, Italy
| | - Luca Correale
- Sports Science Unit, Department of Public Health, Experimental and Forensic Medicine, University of Pavia, Pavia, PV, Italy
| | - Stefano Dell’Anna
- Sports Science Unit, Department of Public Health, Experimental and Forensic Medicine, University of Pavia, Pavia, PV, Italy,Department of Theoretical and Applied Sciences, eCampus University, Novedrate, CO, Italy
| | - Carlo Alberto Naldini
- Laboratory of Adapted Motor Activity (LAMA), Department of Public Health, Experimental and Forensic Medicine, University of Pavia, Pavia, PV, Italy
| | - Matteo Vandoni
- Laboratory of Adapted Motor Activity (LAMA), Department of Public Health, Experimental and Forensic Medicine, University of Pavia, Pavia, PV, Italy
| | - Francesco Lucertini
- Department of Biomolecular Sciences –Division of Exercise and Health Sciences, University of Urbino Carlo Bo, Urbino, PU, Italy
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20
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Caen K, Bourgois JG, Stassijns E, Boone J. A longitudinal study on the interchangeable use of whole-body and local exercise thresholds in cycling. Eur J Appl Physiol 2022; 122:1657-1670. [PMID: 35435465 PMCID: PMC9014408 DOI: 10.1007/s00421-022-04942-2] [Citation(s) in RCA: 3] [Impact Index Per Article: 1.5] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 08/09/2021] [Accepted: 03/23/2022] [Indexed: 12/03/2022]
Abstract
Purpose This study longitudinally examined the interchangeable use of critical power (CP), the maximal lactate steady state (MLSS) and the respiratory compensation point (RCP) (i.e., whole-body thresholds), and breakpoints in muscle deoxygenation (m[HHb]BP) and muscle activity (iEMGBP) (i.e., local thresholds). Methods Twenty-one participants were tested on two timepoints (T1 and T2) with a 4-week period (study 1: 10 women, age = 27 ± 3 years, \documentclass[12pt]{minimal}
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\begin{document}$$\dot{V}{\text{O}}_{{2{\text{peak}}}}$$\end{document}V˙O2peak = 43.2 ± 7.3 mL min−1kg−1) or a 12-week period (study 2: 11 men, age = 25 ± 4 years, \documentclass[12pt]{minimal}
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\begin{document}$$\dot{V}{\text{O}}_{{2{\text{peak}}}}$$\end{document}V˙O2peak = 47.7 ± 5.9 mL min−1 kg−1) in between. The test battery included one ramp incremental test (to determine RCP, m[HHb]BP and iEMGBP) and a series of (sub)maximal constant load tests (to determine CP and MLSS). All thresholds were expressed as oxygen uptake (\documentclass[12pt]{minimal}
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\begin{document}$$\dot{V}{\text{O}}_{2}$$\end{document}V˙O2) and equivalent power output (PO) for comparison. Results None of the thresholds were significantly different in study 1 (\documentclass[12pt]{minimal}
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\begin{document}$$\dot{V}{\text{O}}_{2}$$\end{document}V˙O2: P = 0.143, PO: P = 0.281), but differences between whole-body and local thresholds were observed in study 2 (\documentclass[12pt]{minimal}
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\begin{document}$$\dot{V}{\text{O}}_{2}$$\end{document}V˙O2: P < 0.001, PO: P = 0.024). Whole-body thresholds showed better 4-week test–retest reliability (TEM = 88–125 mL min−1 or 6–10 W, ICC = 0.94–0.98) compared to local thresholds (TEM = 189–195 mL min−1 or 15–18 W, ICC = 0.58–0.89). All five thresholds were strongly associated at T1 and T2 (r = 0.75–0.99), but their changes from T1 to T2 were mostly uncorrelated (r = − 0.41–0.83). Conclusion Whole-body thresholds (CP/MLSS/RCP) showed a close and consistent coherence taking into account a 3–6%-bandwidth of typical variation. In contrast, local thresholds (m[HHb]BP/iEMGBP) were characterized by higher variability and did not consistently coincide with the whole-body thresholds. In addition, we found that most thresholds evolved independently of each other over time. Together, these results do not justify the interchangeable use of whole-body and local exercise thresholds in practice.
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Affiliation(s)
- Kevin Caen
- Department of Movement and Sports Sciences, Ghent University, Watersportlaan 2, 9000, Ghent, Belgium.,Center of Sports Medicine, Ghent University Hospital, Ghent, Belgium
| | - Jan G Bourgois
- Department of Movement and Sports Sciences, Ghent University, Watersportlaan 2, 9000, Ghent, Belgium.,Center of Sports Medicine, Ghent University Hospital, Ghent, Belgium
| | - Eva Stassijns
- Department of Movement and Sports Sciences, Ghent University, Watersportlaan 2, 9000, Ghent, Belgium
| | - Jan Boone
- Department of Movement and Sports Sciences, Ghent University, Watersportlaan 2, 9000, Ghent, Belgium. .,Center of Sports Medicine, Ghent University Hospital, Ghent, Belgium.
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21
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de Almeida Azevedo R, Cruz R, Couto P, Silva-Cavalcante M, Boari D, Okuno N, Lima-Silva A, Bertuzzi R. Effects of prior high-intensity endurance exercise in subsequent 4-km cycling time trial performance and fatigue development. Sci Sports 2022. [DOI: 10.1016/j.scispo.2020.12.008] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/20/2022]
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22
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Teso M, Colosio AL, Pogliaghi S. An Intensity-dependent Slow Component of HR Interferes with Accurate Exercise Implementation in Postmenopausal Women. Med Sci Sports Exerc 2021; 54:655-664. [PMID: 34967799 PMCID: PMC8920010 DOI: 10.1249/mss.0000000000002835] [Citation(s) in RCA: 8] [Impact Index Per Article: 2.7] [Reference Citation Analysis] [Abstract] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/26/2022]
Abstract
Heart rate (HR) targets are commonly used to administer exercise intensity in sport and clinical practice. However, as exercise protracts, a time-dependent dissociation between HR and metabolism can lead to a misprescription of the intensity ingredient of the exercise dose.
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Affiliation(s)
- Massimo Teso
- Department of Neurosciences, Biomedicine and Movement Sciences, University of Verona, Verona, Italy Department of Movement and Sports Sciences, Ghent University, Watersportlaan2, Ghent, Belgium
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23
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MacIntosh BR, Murias JM, Keir DA, Weir JM. What Is Moderate to Vigorous Exercise Intensity? Front Physiol 2021; 12:682233. [PMID: 34630133 PMCID: PMC8493117 DOI: 10.3389/fphys.2021.682233] [Citation(s) in RCA: 39] [Impact Index Per Article: 13.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 03/18/2021] [Accepted: 08/17/2021] [Indexed: 11/20/2022] Open
Abstract
A variety of health benefits associated with physical activity depends upon the frequency, intensity, duration, and type of exercise. Intensity of exercise is the most elusive of these elements and yet has important implications for the health benefits and particularly cardiovascular outcomes elicited by regular physical activity. Authorities recommend that we obtain 150min of moderate to vigorous intensity physical activity (MVPA) each week. The current descriptions of moderate to vigorous intensity are not sufficient, and we wish to enhance understanding of MVPA by recognition of important boundaries that define these intensities. There are two key thresholds identified in incremental tests: ventilatory and lactate thresholds 1 and 2, which reflect boundaries related to individualized disturbance to homeostasis that are appropriate for prescribing exercise. VT2 and LT2 correspond with critical power/speed and respiratory compensation point. Moderate intensity physical activity approaches VT1 and LT1 and vigorous intensity physical activity is between the two thresholds (1 and 2). The common practice of prescribing exercise at a fixed metabolic rate (# of METs) or percentage of maximal heart rate or of maximal oxygen uptake (V̇O2max) does not acknowledge the individual variability of these metabolic boundaries. As training adaptations occur, these boundaries will change in absolute and relative terms. Reassessment is necessary to maintain regular exercise in the moderate to vigorous intensity domains. Future research should consider using these metabolic boundaries for exercise prescription, so we will gain a better understanding of the specific physical activity induced health benefits.
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Affiliation(s)
| | - Juan M Murias
- Faculty of Kinesiology, University of Calgary, Calgary, AB, Canada
| | - Daniel A Keir
- School of Kinesiology, Western University, London, ON, Canada
| | - Jamie M Weir
- Faculty of Kinesiology, University of Calgary, Calgary, AB, Canada
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24
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Caen K, Bourgois G, Dauwe C, Blancquaert L, Vermeire K, Lievens E, VAN Dorpe JO, Derave W, Bourgois JG, Pringels L, Boone J. W' Recovery Kinetics after Exhaustion: A Two-Phase Exponential Process Influenced by Aerobic Fitness. Med Sci Sports Exerc 2021; 53:1911-1921. [PMID: 33787532 DOI: 10.1249/mss.0000000000002673] [Citation(s) in RCA: 5] [Impact Index Per Article: 1.7] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 02/06/2023]
Abstract
PURPOSE The aims of this study were 1) to model the temporal profile of W' recovery after exhaustion, 2) to estimate the contribution of changing V˙O2 kinetics to this recovery, and 3) to examine associations with aerobic fitness and muscle fiber type (MFT) distribution. METHODS Twenty-one men (age = 25 ± 2 yr, V˙O2peak = 54.4 ± 5.3 mL·min-1·kg-1) performed several constant load tests to determine critical power and W' followed by eight trials to quantify W' recovery. Each test consisted of two identical exhaustive work bouts (WB1 and WB2), separated by a variable recovery interval of 30, 60, 120, 180, 240, 300, 600, or 900 s. Gas exchange was measured and muscle biopsies were collected to determine MFT distribution. W' recovery was quantified as observed W' recovery (W'OBS), model-predicted W' recovery (W'BAL), and W' recovery corrected for changing V˙O2 kinetics (W'ADJ). W'OBS and W'ADJ were modeled using mono- and biexponential fitting. Root-mean-square error (RMSE) and Akaike information criterion (∆AICC) were used to evaluate the models' accuracy. RESULTS The W'BAL model (τ = 524 ± 41 s) was associated with an RMSE of 18.6% in fitting W'OBS and underestimated W' recovery for all durations below 5 min (P < 0.002). Monoexponential modeling of W'OBS resulted in τ = 104 s with RMSE = 6.4%. Biexponential modeling of W'OBS resulted in τ1 = 11 s and τ2 = 256 s with RMSE = 1.7%. W'ADJ was 11% ± 1.5% lower than W'OBS (P < 0.001). ∆AICC scores favored the biexponential model for W'OBS, but not for W'ADJ. V˙O2peak (P = 0.009) but not MFT distribution (P = 0.303) was associated with W'OBS. CONCLUSION We showed that W' recovery from exhaustion follows a two-phase exponential time course that is dependent on aerobic fitness. The appearance of a fast initial recovery phase was attributed to an enhanced aerobic energy provision resulting from changes in V˙O2 kinetics.
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Affiliation(s)
| | - Gil Bourgois
- Department of Movement and Sports Sciences, Ghent University, Ghent, BELGIUM
| | - Charles Dauwe
- Department of Subatomic and Radiation Physics, Ghent University, Ghent, BELGIUM
| | - Laura Blancquaert
- Department of Movement and Sports Sciences, Ghent University, Ghent, BELGIUM
| | - Kobe Vermeire
- Department of Movement and Sports Sciences, Ghent University, Ghent, BELGIUM
| | - Eline Lievens
- Department of Movement and Sports Sciences, Ghent University, Ghent, BELGIUM
| | - J O VAN Dorpe
- Department of Pathology, Ghent University Hospital, Ghent, BELGIUM
| | - Wim Derave
- Department of Movement and Sports Sciences, Ghent University, Ghent, BELGIUM
| | | | - Lauren Pringels
- Department of Movement and Sports Sciences, Ghent University, Ghent, BELGIUM
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25
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Miyamoto T, Shimizu Y, Matsuo Y, Otaru T, Kanzawa Y, Miyamae N, Yamada E, Katsuno T. Effects of exercise intensity and duration on a myokine, secreted protein acidic and rich in cysteine. Eur J Sport Sci 2021; 22:1401-1410. [PMID: 34228591 DOI: 10.1080/17461391.2021.1953152] [Citation(s) in RCA: 3] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 12/24/2022]
Abstract
Secreted protein acidic and rich in cysteine (SPARC), an exercise-induced myokine, has been suggested as a potential endogenous factor that suppresses colon tumorigenesis. However, the effects of different exercise protocols on circulating SPARC levels are unclear. The main purpose of this study was to examine the effects of both exercise intensity and duration on circulating SPARC levels. This study also examined the relationship between responsiveness of SPARC levels and physical characteristics, including body composition and skeletal muscle function. Nineteen healthy adult men participated in four experimental interventions: two 30-min exercises at workloads corresponding to 60% (W60) and 40% (W40) peak oxygen uptake (VO2peak), a 45-min session of W40, and a 30-min session of complete rest. Blood SPARC and lactate concentrations were measured before and after each session. Only W60 significantly increased serum SPARC levels (p < 0.05), and a significant correlation was found between changes in SPARC levels and lactate concentrations (r = 0.411, p < 0.05). The relative changes in SPARC levels during W60 demonstrated significant positive correlations with skeletal muscle mass and knee extensor muscle strength (both p < 0.05). The increase in serum SPARC levels might be mediated by lactate accumulation and might not, hence, be induced during exercise at the intensity of the first ventilatory threshold levels even though the duration is prolonged. Our results provide fundamental insight into exercise prescription of both exercise intensity and duration for SPARC response, leading to a better understanding of the preventive effects of exercise on colon cancer.Highlight This study found that the increase in serum secreted protein acidic and rich in cysteine (SPARC) levels might be mediated by lactate accumulation and might, hence, be influenced by exercise intensity rather than exercise duration.An association was found between SPARC response to exercise and skeletal muscle mass.Our results provide a better understanding of the preventive effects of exercise on colon cancer.
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Affiliation(s)
- Toshiaki Miyamoto
- Department of Physical Therapy, School of Rehabilitation, Hyogo University of Health Sciences, Kobe, Japan
| | - Yurika Shimizu
- Department of Physical Therapy, School of Rehabilitation, Hyogo University of Health Sciences, Kobe, Japan
| | - Yuka Matsuo
- Department of Physical Therapy, School of Rehabilitation, Hyogo University of Health Sciences, Kobe, Japan
| | - Taiki Otaru
- Department of Physical Therapy, School of Rehabilitation, Hyogo University of Health Sciences, Kobe, Japan
| | - Yuto Kanzawa
- Department of Physical Therapy, School of Rehabilitation, Hyogo University of Health Sciences, Kobe, Japan
| | - Nao Miyamae
- School of Nursing, Hyogo University of Health Sciences, Kobe, Japan
| | - Eri Yamada
- School of Nursing, Hyogo University of Health Sciences, Kobe, Japan
| | - Tomoyuki Katsuno
- Department of Occupational Therapy, School of Rehabilitation, Hyogo University of Health Sciences, Kobe, Japan
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26
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Lievens M, Caen K, Bourgois JG, Vermeire K, Boone J. W' Reconstitution Accelerates More with Decreasing Intensity in the Heavy- versus the Moderate-Intensity Domain. Med Sci Sports Exerc 2021; 53:1276-1284. [PMID: 33273271 DOI: 10.1249/mss.0000000000002574] [Citation(s) in RCA: 9] [Impact Index Per Article: 3.0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 12/15/2022]
Abstract
INTRODUCTION The purpose of this study was to investigate the effect of the recovery intensity domain on W' reconstitution. We used the W'BAL model as a framework and tested its predictive capabilities (W'PRED) across the different intensity domains. METHODS Twelve young men (51.7 ± 5.9 mL·kg-1·min-1) completed a ramp incremental test, three to five constant power output (PO) tests to determine critical power (CP) and W', and minimally two trials to verify the maximal lactate (La-) steady state. During four experimental trials, subjects performed two work bouts (WB1 and WB2) at P6 (i.e., PO that predicts exhaustion within 6 min) separated by a recovery interval at CP-10 W, Δgas exchange threshold (GET)-CP, GET, and 50% GET, respectively. WB1 was designed to deplete 75% W', and the recovery time varied to replenish 50% W'. WB2 was performed to exhaustion (W'ACT). W'PRED was compared with W'ACT to evaluate the accuracy of the W'BAL model. Excess postexercise oxygen consumption was calculated as the difference between the measured and the predicted oxygen uptake during recovery. RESULTS W'ACT averaged 49% ± 24%, 69% ± 24%, 81% ± 28%, and 93% ± 21% for CP-10 W, ΔGET-CP, GET, and 50% GET, respectively (P = 0.002). W'PRED overestimated W'ACT in CP-10 W (34% ± 32%, P = 0.004) and underestimated W'ACT in 50% GET (24% ± 28%, P = 0.013). Excess postexercise oxygen consumption was lowest in CP-10 W (P < 0.01) and higher in GET compared with ΔGET-CP (P = 0.01). CONCLUSION We demonstrated that W'PRED overestimated and underestimated W'ACT in the heavy- and moderate-intensity domain, respectively. Therefore, the practical applicability of a single recovery time constant, which only relies on the difference between the recovery PO and the CP, is questionable.
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Affiliation(s)
| | | | | | - Kobe Vermeire
- Department of Movement and Sports Sciences, Ghent University, Ghent, BELGIUM
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27
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Azevedo RDA, Silva-Cavalcante MD, Cruz R, Couto P, Lima-Silva AE, Bertuzzi R. Distinct pacing profiles result in similar perceptual responses and neuromuscular fatigue development: Why different "roads" finish at the same line? Eur J Sport Sci 2021; 22:1046-1056. [PMID: 33944683 DOI: 10.1080/17461391.2021.1922507] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.3] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/21/2022]
Abstract
ABSTRACTThe current study analysed the effect of distinct pacing profiles (i.e. U, J, and inverted J) in the perceptual responses and neuromuscular fatigue (NMF) development following a 4-km cycling time trial (TT). Twenty-one cyclists with similar training status were allocated into three different groups based on their pacing profile spontaneously adopted during TT. Rating of perceived exertion (RPE), oxygen uptake (⩒O2) and heart rate (HR) were continuously recorded. NMF was assessed by using isometric maximal voluntary contractions (IMVC), while the central [i.e. voluntary activation (VA)] and peripheral fatigue of knee extensors [i.e. peak torque of potentiated twitches (TwPt)] were evaluated using electrically evoked contractions performed pre and 2 min after the TT. TT performance was not different amongst pacing profiles (U = 377 ± 20 s; J = 392 ± 23 s; J-i = 381 ± 20 s) (all P > 0.05). RPE, ⩒O2 and HR increased similarly throughout the TT regardless the pacing strategy (all P > 0.05). Similarly, IMVC (U = -9.9 ± 8.8; J = -9.6 ± 4.5%; J-i = -13.8 ± 11.3%), VA (U = -2.3 ± 1.7%; J = -5.4 ± 2.2%; J-i = -6.4 ± 4.5%) and TwPt (U = -32.5 ± 12.0%; J = -29.5 ± 8.0%; J-i = -33.6 ± 13.6%) were similar amongst pacing profiles (all P > 0.05). Therefore, endurance athletes with similar training status showed the same perceived responses and NMF development regardless the pacing profile spontaneously adopted. It was suggested that these responses occurred in order to preserve a similar rate of change in systemic responses (i.e. RPE, ⩒O2 and HR) and NMF development, ultimately resulting in same TT performance.Highlights Different pacing profiles resulted in the same performance in a 4-km cycling time trial.The similar performance might be due to achievement of the same sensory tolerance limit.There was no difference for perceptual, metabolic and neuromuscular fatigue responses.
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Affiliation(s)
- Rafael de Almeida Azevedo
- Endurance Performance Research Group (GEDAE-USP), School of Physical Education and Sport (GEDAE-USP), University of São Paulo, São Paulo, Brazil
| | | | - Ramon Cruz
- Endurance Performance Research Group (GEDAE-USP), School of Physical Education and Sport (GEDAE-USP), University of São Paulo, São Paulo, Brazil
| | - Patrícia Couto
- Endurance Performance Research Group (GEDAE-USP), School of Physical Education and Sport (GEDAE-USP), University of São Paulo, São Paulo, Brazil
| | - Adriano E Lima-Silva
- Faculty of Nutrition, Federal University of Alagoas, Maceio, Alagoas, Brazil.,Human Performance Research Group, Technological Federal University of Parana, Parana, Brazil
| | - Romulo Bertuzzi
- Endurance Performance Research Group (GEDAE-USP), School of Physical Education and Sport (GEDAE-USP), University of São Paulo, São Paulo, Brazil
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Van der Stede T, Blancquaert L, Stassen F, Everaert I, Van Thienen R, Vervaet C, Gliemann L, Hellsten Y, Derave W. Histamine H 1 and H 2 receptors are essential transducers of the integrative exercise training response in humans. SCIENCE ADVANCES 2021; 7:7/16/eabf2856. [PMID: 33853781 PMCID: PMC8046361 DOI: 10.1126/sciadv.abf2856] [Citation(s) in RCA: 18] [Impact Index Per Article: 6.0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Grants] [Track Full Text] [Subscribe] [Scholar Register] [Received: 10/20/2020] [Accepted: 02/25/2021] [Indexed: 05/12/2023]
Abstract
Exercise training is a powerful strategy to prevent and combat cardiovascular and metabolic diseases, although the integrative nature of the training-induced adaptations is not completely understood. We show that chronic blockade of histamine H1/H2 receptors led to marked impairments of microvascular and mitochondrial adaptations to interval training in humans. Consequently, functional adaptations in exercise capacity, whole-body glycemic control, and vascular function were blunted. Furthermore, the sustained elevation of muscle perfusion after acute interval exercise was severely reduced when H1/H2 receptors were pharmaceutically blocked. Our work suggests that histamine H1/H2 receptors are important transducers of the integrative exercise training response in humans, potentially related to regulation of optimal post-exercise muscle perfusion. These findings add to our understanding of how skeletal muscle and the cardiovascular system adapt to exercise training, knowledge that will help us further unravel and develop the exercise-is-medicine concept.
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Affiliation(s)
- Thibaux Van der Stede
- Department of Movement and Sports Sciences, Ghent University, Ghent 9000, Belgium
- Section of Integrative Physiology, Department of Nutrition, Exercise and Sports (NEXS), University of Copenhagen, Copenhagen 2100, Denmark
| | - Laura Blancquaert
- Department of Movement and Sports Sciences, Ghent University, Ghent 9000, Belgium
| | - Flore Stassen
- Department of Movement and Sports Sciences, Ghent University, Ghent 9000, Belgium
| | - Inge Everaert
- Department of Movement and Sports Sciences, Ghent University, Ghent 9000, Belgium
| | - Ruud Van Thienen
- Department of Movement and Sports Sciences, Ghent University, Ghent 9000, Belgium
| | - Chris Vervaet
- Laboratory of Pharmaceutical Technology, Department of Pharmaceutics, Ghent University, Ghent 9000, Belgium
| | - Lasse Gliemann
- Section of Integrative Physiology, Department of Nutrition, Exercise and Sports (NEXS), University of Copenhagen, Copenhagen 2100, Denmark
| | - Ylva Hellsten
- Section of Integrative Physiology, Department of Nutrition, Exercise and Sports (NEXS), University of Copenhagen, Copenhagen 2100, Denmark
| | - Wim Derave
- Department of Movement and Sports Sciences, Ghent University, Ghent 9000, Belgium.
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29
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Sitko S, Cirer-Sastre R, Corbi F, LÓpez-Laval I. Relationship between functional threshold power, ventilatory threshold and respiratory compensation point in road cycling. J Sports Med Phys Fitness 2021; 62:626-632. [PMID: 33728842 DOI: 10.23736/s0022-4707.21.12285-6] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/08/2022]
Abstract
BACKGROUND The purpose of this study was to assess the relationship between power output and relative power output at the functional threshold power, ventilatory threshold and respiratory compensation point in road cyclists. METHODS Forty-six road cyclists (age 38 ± 9 years; height 177 ± 9 cm; body mass 71.4 ± 8.6 kg; body mass index 22.7 ± 2.2 kg·m-1; fat mass 7.8 ± 4%, VO2max 61.1 ± 9.1 ml·min-1·kg-1) performed a graded exercise test in which power output and relative power output at the ventilatory landmarks were identified. Functional threshold power was established as 95% of the power output during a 20-minute test. RESULTS Power output and relative power output at the functional threshold power were higher than at the ventilatory threshold (p < 0.001). There were very large to near perfect correlations for power output (95% CI for r from 0.71 to 0.9) and relative power output (95% CI for r from 0.79 to 0.93) at the functional threshold power and respiratory compensation point. Mean bias in power ouput and relative power output measured at RCP compared with FTP was not significant (mean bias 95% CI from -7 to 10 W and - 0.1 to 0.1 W/kg, respectively). CONCLUSIONS Power output and relative power output at the functional threshold power are higher than at the ventilatory threshold. Power output and relative power output at the functional threshold power and respiratory compensation point are strongly related, but caution is required when using both concepts indistinctly.
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Affiliation(s)
- Sebastian Sitko
- Section of Physical Education and Sports, Department of Physiatry and Nursery, Faculty of Health and Sport Sciences, University of Zaragoza, Huesca, Spain -
| | - Rafel Cirer-Sastre
- National Institute of Physical Education of Catalonia (INEFC), University of Lleida, (UdL), Lleida, Spain
| | - Francisco Corbi
- National Institute of Physical Education of Catalonia (INEFC), University of Lleida, (UdL), Lleida, Spain
| | - Isaac LÓpez-Laval
- Section of Physical Education and Sports, Department of Physiatry and Nursery, Faculty of Health and Sport Sciences, University of Zaragoza, Huesca, Spain
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30
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Caen K, Pogliaghi S, Lievens M, Vermeire K, Bourgois JG, Boone J. Ramp vs. step tests: valid alternatives to determine the maximal lactate steady-state intensity? Eur J Appl Physiol 2021; 121:1899-1907. [PMID: 33725168 DOI: 10.1007/s00421-021-04620-9] [Citation(s) in RCA: 14] [Impact Index Per Article: 4.7] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 11/21/2020] [Accepted: 02/05/2021] [Indexed: 11/28/2022]
Abstract
PURPOSE The aims of this study were (1) to investigate if the respiratory compensation point (RCP) as derived from ramp incremental (RI) exercise could accurately predict the power output (PO) at the maximal lactate steady state (MLSS), and (2) to compare its accuracy with the second lactate threshold (LT2) obtained from step incremental (SI) exercise. METHODS Nineteen participants performed a RI test (30 W·min-1) to determine RCP, a SI test (30 or 40 W·3 min-1) to determine LT2, and two or more constant work rate (CWR) tests to determine MLSS. For each participant, the [Formula: see text]O2/PO relationship for RI and CWR exercise was established. The ramp-identified PO at RCP was corrected by accounting for the gap between these relationships using the individually determined [Formula: see text] O2/PO regression above GET (RCPcorr-1) or using a fixed regression slope (RCPcorr-2). LT2 was determined using four methods: Dmax, modified Dmax (ModDmax), 4-mM threshold (LT4mM) and an expert-determined LT2 (LT2-expert). RESULTS RCPcorr-1 (235 ± 69 W), RCPcorr-2 (228 ± 58 W) and LT2-expert (227 ± 61 W) were not different from MLSS (225 ± 60 W). Dmax (203 ± 53 W) underestimated MLSS, while RCP (280 ± 60 W), ModDmax (235 ± 67 W) and LT4mM (234 ± 68 W) overestimated MLSS. The [Formula: see text]O2 at RCP (3.13 ± 0.79L·min-1) and LT2-expert (2.99 ± 0.19L·min-1) did not differ from MLSS (3.05 ± 0.72 L·min-1). CONCLUSION This study demonstrated that RCP as derived from RI exercise and LT2 as derived from SI exercise can be equally accurate to determine the PO associated with MLSS. Although these results confirmed the suitability of RI and SI tests for this purpose, they also highlighted the importance of an appropriate threshold method selection and the eye of the expert.
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Affiliation(s)
- Kevin Caen
- Department of Movement and Sports Sciences, Ghent University, 9000, Ghent, Belgium.,Center of Sports Medicine, Ghent University Hospital, 9000, Ghent, Belgium
| | - Silvia Pogliaghi
- Department of Neurosciences, Biomedicine and Movement Sciences, University of Verona, 37134, Verona, Italy
| | - Maarten Lievens
- Department of Movement and Sports Sciences, Ghent University, 9000, Ghent, Belgium.,Center of Sports Medicine, Ghent University Hospital, 9000, Ghent, Belgium
| | - Kobe Vermeire
- Department of Movement and Sports Sciences, Ghent University, 9000, Ghent, Belgium
| | - Jan G Bourgois
- Department of Movement and Sports Sciences, Ghent University, 9000, Ghent, Belgium.,Center of Sports Medicine, Ghent University Hospital, 9000, Ghent, Belgium
| | - Jan Boone
- Department of Movement and Sports Sciences, Ghent University, 9000, Ghent, Belgium. .,Center of Sports Medicine, Ghent University Hospital, 9000, Ghent, Belgium.
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31
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Azevedo RA, Milioni F, Murias JM, Bertuzzi R, Millet GY. Dynamic Changes of Performance Fatigability and Muscular O2 Saturation in a 4-km Cycling Time Trial. Med Sci Sports Exerc 2021; 53:613-623. [PMID: 33300756 DOI: 10.1249/mss.0000000000002499] [Citation(s) in RCA: 2] [Impact Index Per Article: 0.7] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/21/2022]
Abstract
PURPOSE The current study characterized the performance fatigability etiology, immediately after exercise cessation, and its relation to the dynamic changes in muscle O2 saturation (SmO2) at different TT phases. METHODS Twelve males performed three separated TT of different distances, in a crossover counterbalanced design, until the end of the fast-start (FS, 827 ± 135 m), even-pace (EP, 3590 ± 66 m), or end-spurt (ES, 4000 m) TT phases. Performance fatigability was characterized by using isometric maximal voluntary contractions (IMVC), whereas the maximal voluntary activation (VA) and contractile function of knee extensors (e.g., peak torque of potentiated twitches [TwPt]) were evaluated using electrically evoked contractions performed before and immediately after each exercise bouts. SmO2, power output (PO), and EMG were also recorded. RESULTS Immediately after the FS phase, there were lower values for IMVC (-23%), VA (-8%), and TwPt (-43%) (all P < 0.001), but no further changes were measured after EP (IMVC, -28%; VA, -8%; TwPt, -38%). After the ES phase, IMVC (-34%) and TwPt (-59%) further decreased compared with the previous phases (P < 0.05). There were lower SmO2 and higher EMG/PO values during FS and ES compared with EP phase. CONCLUSION FS and EP phases had similar performance fatigability etiology, but ES showed further impairments in contractile function. This later finding might be due to the abrupt changes in SmO2 and EMG/PO because of the high exercise intensity during the ES, which elicited maximal decline in contractile function at the finish line.
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Affiliation(s)
| | | | - Juan M Murias
- Faculty of Kinesiology, University of Calgary, CANADA
| | - Romulo Bertuzzi
- Endurance Performance Research Group (GEDAE-USP), School of Physical Education and Sport (GEDAE-USP), University of São Paulo, São Paulo, BRAZIL
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Caen K, Bourgois JG, Boone J. W' Reconstitution Is Exponential and Depends on Recovery Intensity and Duration. Med Sci Sports Exerc 2021; 53:455. [PMID: 33416274 DOI: 10.1249/mss.0000000000002504] [Citation(s) in RCA: 2] [Impact Index Per Article: 0.7] [Reference Citation Analysis] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/21/2022]
Affiliation(s)
- Kevin Caen
- Department of Movement and Sport Sciences Ghent University Ghent, BELGIUM
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Pogliaghi S, Colosio AL, Caen K, Bourgois JG, Boone J, Gløersen ØN, Capelli C. Response to the commentary on our paper "bioenergetics of the VO 2 slow component between exercise intensity domains". Pflugers Arch 2020; 472:1665-1666. [PMID: 33165688 DOI: 10.1007/s00424-020-02489-9] [Citation(s) in RCA: 2] [Impact Index Per Article: 0.5] [Reference Citation Analysis] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 10/24/2020] [Revised: 10/24/2020] [Accepted: 10/30/2020] [Indexed: 11/27/2022]
Affiliation(s)
- Silvia Pogliaghi
- Department of Neurosciences, Biomedicine and Movement Sciences, University of Verona, Via Casorati 43, 37131, Verona, Italy.
| | - Alessandro L Colosio
- Department of Neurosciences, Biomedicine and Movement Sciences, University of Verona, Via Casorati 43, 37131, Verona, Italy
| | - Kevin Caen
- Department of Movement and Sports Sciences, Ghent University, Watersportlaan 2, Ghent, Belgium
| | - Jan G Bourgois
- Department of Movement and Sports Sciences, Ghent University, Watersportlaan 2, Ghent, Belgium
| | - Jan Boone
- Department of Movement and Sports Sciences, Ghent University, Watersportlaan 2, Ghent, Belgium
| | - Øyvind Nøstdahl Gløersen
- Department of Physical Performance, Norwegian School of Sport Sciences (NIH), Sognsveien, 220, Oslo, Norway
| | - Carlo Capelli
- Department of Neurosciences, Biomedicine and Movement Sciences, University of Verona, Via Casorati 43, 37131, Verona, Italy
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Comment on: "Relative Proximity of Critical Power and Metabolic/Ventilatory Thresholds: Systematic Review and Meta-Analysis". Sports Med 2020; 51:367-368. [PMID: 33108653 DOI: 10.1007/s40279-020-01365-x] [Citation(s) in RCA: 2] [Impact Index Per Article: 0.5] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/23/2022]
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