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Grummt M, Hafermann L, Claussen L, Herrmann C, Wolfarth B. Rating of Perceived Exertion: A Large Cross-Sectional Study Defining Intensity Levels for Individual Physical Activity Recommendations. SPORTS MEDICINE - OPEN 2024; 10:71. [PMID: 38856875 PMCID: PMC11164849 DOI: 10.1186/s40798-024-00729-1] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Grants] [Track Full Text] [Subscribe] [Scholar Register] [Received: 02/07/2024] [Accepted: 05/15/2024] [Indexed: 06/11/2024]
Abstract
BACKGROUND Physical inactivity is a growing risk factor worldwide, therefore getting people into sports is necessary. When prescribing physical activity, it is essential to recommend the correct training intensities. Cardiopulmonary exercise testing (CPX) enables precise determination of individuals' training intensities but is unavailable for a broad population. Therefore, the Borg scale allows individuals to assess perceived exertion and set their intensity easily and cost-efficiently. In order to transfer CPX to rating of perceived exertion (RPE), previous studies investigated RPE on specific physiological anchors, e.g. blood lactate (bLa) concentrations, but representativeness for a broad population is questionable. Some contradictory findings regarding individual factors influencing RPE occur, whereas univariable analysis has been performed so far. Moreover, a multivariable understanding of individual factors influencing RPE is missing. This study aims to determine RPE values at the individual anaerobic threshold (LT2) and defined bLa concentrations in a large cohort and to evaluate individual factors influencing RPE with multivariable analysis. METHODS CPX with bicycle or treadmill ergometer of 6311 participants were analyzed in this cross-sectional study. RPE values at bLa concentrations 2 mmol/l, 3 mmol/l, 4 mmol/l, and LT2 (first rise in bLa over baseline + 1.5 mmol/l) were estimated by spline interpolation. Multivariable cumulative ordinal regression models were performed to assess the influence of sex, age, type of ergometry, VO2max, and duration of exercise testing on RPE. RESULTS Median values [interquartile range (IQR)] of the total population were RPE 13 [11; 14] at 2 mmol/l, RPE 15 [13; 16] at 3 mmol/l, RPE 16 [15; 17] at 4 mmol/l, and RPE 15 [14; 16] at LT2. Main influence of individual factors on RPE were seen especially at 2 mmol/l: male sex (odds ratio (OR) [95%-CI]: 0.65 [0.587; 0.719]), treadmill ergometry (OR 0.754 [0.641; 0.886]), number of stages (OR 1.345 [1.300; 1.394]), age (OR 1.015 [1.012; 1.018]), and VO2max (OR 1.023 [1.015; 1.030]). Number of stages was the only identified influencing factor on RPE at all lactate concentrations/LT2 (3 mmol/l: OR 1.290 [1.244; 1.336]; 4 mmol/l: OR 1.229 [1.187; 1.274]; LT2: OR 1.155 [1.115; 1.197]). CONCLUSION Our results suggest RPE ≤ 11 for light intensity, RPE 12-14 for moderate intensity, and RPE 15-17 for vigorous intensity, which slightly differs from the current American College of Sports Medicine (ACSM) recommendations. Additionally, we propose an RPE of 15 delineating heavy and severe intensity domain. Age, sex, type of ergometry, duration of exercise, and cardiopulmonary fitness should be considered when recommending individualized intensities with RPE, primarily at lower intensities. Therefore, this study can be used as a new guideline for prescribing individual RPE values in the clinical practice, predominantly for endurance type exercise.
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Affiliation(s)
- Maximilian Grummt
- Department of Sports Medicine, Charité - Universitätsmedizin Berlin, Philippstr. 13 Haus 11, 10115, Berlin, Germany.
| | - Lorena Hafermann
- Institute of Biometry and Clinical Epidemiology, Charité - Universitätsmedizin Berlin, Corporate Member of Freie Universität and Humboldt-Universität zu Berlin, Berlin, Germany
| | - Lars Claussen
- Institute of Sports Science, Humboldt-Universität zu Berlin, Berlin, Germany
| | - Carolin Herrmann
- Institute of Biometry and Clinical Epidemiology, Charité - Universitätsmedizin Berlin, Corporate Member of Freie Universität and Humboldt-Universität zu Berlin, Berlin, Germany
| | - Bernd Wolfarth
- Department of Sports Medicine, Charité - Universitätsmedizin Berlin, Philippstr. 13 Haus 11, 10115, Berlin, Germany
- Institute of Sports Science, Humboldt-Universität zu Berlin, Berlin, Germany
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Mason J, Starc L, Morin JB, McClelland EL, Zech A. Can the recent sex-specific evolutions in elite running performances be attributed to advanced footwear technology? Front Sports Act Living 2024; 6:1386627. [PMID: 38807616 PMCID: PMC11130513 DOI: 10.3389/fspor.2024.1386627] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 02/15/2024] [Accepted: 05/02/2024] [Indexed: 05/30/2024] Open
Abstract
Recent improvements in elite running performances across all distances have been largely attributed to the introduction of advanced footwear technology (AFT), which features a curved and stiff plate working synergistically with a new generation of midsole foams demonstrating enhanced resilience and compliance. These recent improvements appear to be considerably more pronounced in women's events, highlighted by improvements in road racing world records by an average of 3.7% (range: 2.6%-5.2%) compared to mean progressions of 1.5% (range: 1.3%-1.9%) in the same men's events. Although there is a growing body of research investigating the mechanisms underpinning running performance enhancements derived from AFT, there remains no explanation for potential sex-based differences in their benefits. We overview the currently available evidence and highlight why the recent direction of AFT research provides a barrier to progress by focusing primarily on male athletes. We subsequently provide our perspective on why women may be benefiting from the new generation of shoes more than men, suggest potential mechanisms leading to hypotheses that need to be further investigated in upcoming studies, and finally propose that factors outside of footwear innovation may have concurrently driven the recently observed performance evolutions.
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Affiliation(s)
- Joel Mason
- Department of Human Movement Science and Exercise Physiology, Institute for Sport Science, Friedrich Schiller University Jena, Jena, Germany
| | - Laura Starc
- School of Behavioural and Health Sciences, Australian Catholic University, Strathfield, NSW, Australia
| | - Jean-Benoit Morin
- Inter-University Laboratory of Human Movement Biology, University Jean Monnet Saint-Etienne, Saint-Etienne, France
| | - Emily L. McClelland
- Locomotor Performance Laboratory, Department of Nursing & Health Sciences, Texas Christian University, Fort Worth, TX, United States
| | - Astrid Zech
- Department of Human Movement Science and Exercise Physiology, Institute for Sport Science, Friedrich Schiller University Jena, Jena, Germany
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Macchi R, Kunimasa Y, Chavet P, Corcelle B, Pomportes L, Fazzari C, Hays A, Vercruyssen F, Rossi F, Bendahan D, Nicol C. Effect of a graded running race on lower limb muscle damage, jump performance and muscle soreness in men and women. Scand J Med Sci Sports 2024; 34:e14643. [PMID: 38700004 DOI: 10.1111/sms.14643] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 01/25/2024] [Revised: 04/02/2024] [Accepted: 04/22/2024] [Indexed: 05/05/2024]
Abstract
PURPOSE Delayed structural and functional recovery after a 20 km graded running race was analyzed with respect to the sex effect. METHODS Thirteen female and 14 male recreational runners completed the race and three test sessions: one before (PRE) and two after, once on Day 1 or 2 (D1-2) and then on Day 3 or 4 (D3-4). Muscle damage was assessed indirectly using ultrasonography to quantify changes in cross-sectional area (CSA) of 10 lower-limb muscles. Delayed onset of muscle soreness (DOMS) was assessed for three muscle groups. Functional recovery was quantified by kinetic analysis of a squat jump (SJ) and a drop jump (DJ) test performed on a sledge ergometer. Linear mixed models were used to assess control group reproducibility and recovery patterns according to sex. RESULTS Regardless of sex, DOMS peaked at D1-2 for all muscle groups and resolved at D3-4. CSA was increased in each muscle group until D3-4, especially in the semimembranosus muscle. A specific increase was found in the short head of the biceps femoris in women. Regardless of sex, SJ and DJ performances declined up to D3-4. Depending on the muscle, positive and/or negative correlations were found between structural and functional changes. Some of these were sex-specific. CONCLUSION Structural and functional recovery was incomplete in both sexes up to D3-4, although DOMS had disappeared. More emphasis should be placed on hamstring muscle recovery. Highlighting the intermuscular compensations that can occur during multi-joint testing tasks, the structural-functional relationships were either positive or negative, muscle- and sex-dependent.
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Affiliation(s)
- Robin Macchi
- Aix-Marseille Univ, CNRS, ISM, Marseille, France
- Laboratory Sport, Expertise and Performance (EA 7370), French Institute of Sport (INSEP), Paris, France
| | - Yoko Kunimasa
- Aix-Marseille Univ, CNRS, ISM, Marseille, France
- Niigata University, Niigata, Japan
| | | | - Baptiste Corcelle
- Laboratory of Human Motricity, Heath and Sport Expertise (LAMHESS), UPR 6312, University Côte d'Azur, Nice, France
| | - Laura Pomportes
- Aix-Marseille Université, HIPE Human-Lab (UAR202324378), Marseille, France
| | | | - Arnaud Hays
- Aix-Marseille Université, HIPE Human-Lab (UAR202324378), Marseille, France
| | | | - Francesca Rossi
- Department of Pharmacy and Biotechnology, University of Bologna, Bologna, Italy
- Aix-Marseille Univ, CNRS (UMR 7339), CRMBM, Marseille, France
| | - David Bendahan
- Aix-Marseille Univ, CNRS (UMR 7339), CRMBM, Marseille, France
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Van Hooren B, Jukic I, Cox M, Frenken KG, Bautista I, Moore IS. The Relationship Between Running Biomechanics and Running Economy: A Systematic Review and Meta-Analysis of Observational Studies. Sports Med 2024; 54:1269-1316. [PMID: 38446400 PMCID: PMC11127892 DOI: 10.1007/s40279-024-01997-3] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Accepted: 01/24/2024] [Indexed: 03/07/2024]
Abstract
BACKGROUND Running biomechanics is considered an important determinant of running economy (RE). However, studies examining associations between running biomechanics and RE report inconsistent findings. OBJECTIVE The aim of this systematic review was to determine associations between running biomechanics and RE and explore potential causes of inconsistency. METHODS Three databases were searched and monitored up to April 2023. Observational studies were included if they (i) examined associations between running biomechanics and RE, or (ii) compared running biomechanics between groups differing in RE, or (iii) compared RE between groups differing in running biomechanics during level, constant-speed, and submaximal running in healthy humans (18-65 years). Risk of bias was assessed using a modified tool for observational studies and considered in the results interpretation using GRADE. Meta-analyses were performed when two or more studies reported on the same outcome. Meta-regressions were used to explore heterogeneity with speed, coefficient of variation of height, mass, and age as continuous outcomes, and standardization of running shoes, oxygen versus energetic cost, and correction for resting oxygen or energy cost as categorical outcomes. RESULTS Fifty-one studies (n = 1115 participants) were included. Most spatiotemporal outcomes showed trivial and non-significant associations with RE: contact time r = - 0.02 (95% confidence interval [CI] - 0.15 to 0.12); flight time r = 0.11 (- 0.09 to 0.32); stride time r = 0.01 (- 0.8 to 0.50); duty factor r = - 0.06 (- 0.18 to 0.06); stride length r = 0.12 (- 0.15 to 0.38), and swing time r = 0.12 (- 0.13 to 0.36). A higher cadence showed a small significant association with a lower oxygen/energy cost (r = - 0.20 [- 0.35 to - 0.05]). A smaller vertical displacement and higher vertical and leg stiffness showed significant moderate associations with lower oxygen/energy cost (r = 0.35, - 0.31, - 0.28, respectively). Ankle, knee, and hip angles at initial contact, midstance or toe-off as well as their range of motion, peak vertical ground reaction force, mechanical work variables, and electromyographic activation were not significantly associated with RE, although potentially relevant trends were observed for some outcomes. CONCLUSIONS Running biomechanics can explain 4-12% of the between-individual variation in RE when considered in isolation, with this magnitude potentially increasing when combining different variables. Implications for athletes, coaches, wearable technology, and researchers are discussed in the review. PROTOCOL REGISTRATION https://doi.org/10.17605/OSF.IO/293 ND (OpenScience Framework).
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Affiliation(s)
- Bas Van Hooren
- Department of Nutrition and Movement Sciences, NUTRIM School of Nutrition and Translational Research in Metabolism, Maastricht University Medical Centre+, Universiteitssingel 50, 6229 ER, Maastricht, The Netherlands.
| | - Ivan Jukic
- Sport Performance Research Institute New Zealand (SPRINZ), Auckland University of Technology, Auckland, New Zealand
- School of Engineering, Computer and Mathematical Sciences, Auckland University of Technology, Auckland, New Zealand
| | - Maartje Cox
- Department of Nutrition and Movement Sciences, NUTRIM School of Nutrition and Translational Research in Metabolism, Maastricht University Medical Centre+, Universiteitssingel 50, 6229 ER, Maastricht, The Netherlands
| | - Koen G Frenken
- Department of Nutrition and Movement Sciences, NUTRIM School of Nutrition and Translational Research in Metabolism, Maastricht University Medical Centre+, Universiteitssingel 50, 6229 ER, Maastricht, The Netherlands
| | - Iker Bautista
- Institute of Sport, Nursing and Allied Health, University of Chichester, Chichester, UK
- Department of Physiotherapy, Catholic University of Valencia, Valencia, Spain
| | - Isabel S Moore
- School of Sport and Health Sciences, Cardiff Metropolitan University, Cardiff, UK
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Burtscher J, Raberin A, Brocherie F, Malatesta D, Manferdelli G, Citherlet T, Krumm B, Bourdillon N, Antero J, Rasica L, Burtscher M, Millet GP. Recommendations for Women in Mountain Sports and Hypoxia Training/Conditioning. Sports Med 2024; 54:795-811. [PMID: 38082199 PMCID: PMC11052836 DOI: 10.1007/s40279-023-01970-6] [Citation(s) in RCA: 1] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Accepted: 11/06/2023] [Indexed: 04/28/2024]
Abstract
The (patho-)physiological responses to hypoxia are highly heterogeneous between individuals. In this review, we focused on the roles of sex differences, which emerge as important factors in the regulation of the body's reaction to hypoxia. Several aspects should be considered for future research on hypoxia-related sex differences, particularly altitude training and clinical applications of hypoxia, as these will affect the selection of the optimal dose regarding safety and efficiency. There are several implications, but there are no practical recommendations if/how women should behave differently from men to optimise the benefits or minimise the risks of these hypoxia-related practices. Here, we evaluate the scarce scientific evidence of distinct (patho)physiological responses and adaptations to high altitude/hypoxia, biomechanical/anatomical differences in uphill/downhill locomotion, which is highly relevant for exercising in mountainous environments, and potentially differential effects of altitude training in women. Based on these factors, we derive sex-specific recommendations for mountain sports and intermittent hypoxia conditioning: (1) Although higher vulnerabilities of women to acute mountain sickness have not been unambiguously shown, sex-dependent physiological reactions to hypoxia may contribute to an increased acute mountain sickness vulnerability in some women. Adequate acclimatisation, slow ascent speed and/or preventive medication (e.g. acetazolamide) are solutions. (2) Targeted training of the respiratory musculature could be a valuable preparation for altitude training in women. (3) Sex hormones influence hypoxia responses and hormonal-cycle and/or menstrual-cycle phases therefore may be factors in acclimatisation to altitude and efficiency of altitude training. As many of the recommendations or observations of the present work remain partly speculative, we join previous calls for further quality research on female athletes in sports to be extended to the field of altitude and hypoxia.
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Affiliation(s)
- Johannes Burtscher
- Institute of Sport Sciences, Faculty of Biology and Medicine, University of Lausanne, Building Synathlon, Campus Dorigny, 1015, Lausanne, Switzerland
| | - Antoine Raberin
- Institute of Sport Sciences, Faculty of Biology and Medicine, University of Lausanne, Building Synathlon, Campus Dorigny, 1015, Lausanne, Switzerland
| | - Franck Brocherie
- Laboratory Sport, Expertise and Performance (EA 7370), French Institute of Sport, Paris, France
| | - Davide Malatesta
- Institute of Sport Sciences, Faculty of Biology and Medicine, University of Lausanne, Building Synathlon, Campus Dorigny, 1015, Lausanne, Switzerland
| | - Giorgio Manferdelli
- Institute of Sport Sciences, Faculty of Biology and Medicine, University of Lausanne, Building Synathlon, Campus Dorigny, 1015, Lausanne, Switzerland
| | - Tom Citherlet
- Institute of Sport Sciences, Faculty of Biology and Medicine, University of Lausanne, Building Synathlon, Campus Dorigny, 1015, Lausanne, Switzerland
| | - Bastien Krumm
- Institute of Sport Sciences, Faculty of Biology and Medicine, University of Lausanne, Building Synathlon, Campus Dorigny, 1015, Lausanne, Switzerland
| | - Nicolas Bourdillon
- Institute of Sport Sciences, Faculty of Biology and Medicine, University of Lausanne, Building Synathlon, Campus Dorigny, 1015, Lausanne, Switzerland
| | - Juliana Antero
- Institut de Recherche Bio-Médicale Et d'Épidémiologie du Sport (EA 7329), French Institute of Sport, Paris, France
| | - Letizia Rasica
- Faculty of Kinesiology, University of Calgary, Calgary, AB, Canada
| | - Martin Burtscher
- Department of Sport Science, University of Innsbruck, Innsbruck, Austria
| | - Grégoire P Millet
- Institute of Sport Sciences, Faculty of Biology and Medicine, University of Lausanne, Building Synathlon, Campus Dorigny, 1015, Lausanne, Switzerland.
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Willwacher S, Mai P, Helwig J, Hipper M, Utku B, Robbin J. Does Advanced Footwear Technology Improve Track and Road Racing Performance? An Explorative Analysis Based on the 100 Best Yearly Performances in the World Between 2010 and 2022. SPORTS MEDICINE - OPEN 2024; 10:14. [PMID: 38332220 PMCID: PMC10853158 DOI: 10.1186/s40798-024-00683-y] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Grants] [Track Full Text] [Subscribe] [Scholar Register] [Received: 05/22/2023] [Accepted: 01/31/2024] [Indexed: 02/10/2024]
Abstract
Advanced footwear technology (AFT) is currently being debated in sports. There is a direct evidence that distance running in AFT improves running economy. In addition, there is indirect evidence from competition performance for improved running performance from using AFTs in middle- and long-distance running and sprinting events. However, the extent to which world-class performance is affected across the full range of track and road racing events between genders has not been systematically analyzed. This study examined publicly available performance datasets of annual best track and road performances for evidence of potential systematic performance effects following the introduction of AFT. The analysis was based on the 100 best performances per year for men and women in outdoor events from 2010 to 2022, provided by the world governing body of athletics (World Athletics). We found evidence of progressing improvements in track and road running performances after the introduction of AFT for road races in 2016 and AFT for track racing in 2019. This evidence is more pronounced for distances longer than 1500 m in women and longer than 5000 m in men. Women seem to benefit more from AFT in distance running events than men. For the sprint events (100 m to 400 m hurdles), the peak performance gains in 2021 and 2022 compared to the pre-AFT period ranged from 0.6 to 1.1% and from 0.4 to 0.7% for women and men, respectively. For middle-distance events (400 m to 3000 m steeplechase), peak performance gains ranged from 0.6 to 1.9% and from 0.6 to 0.7% for women and men, respectively. For distances from 5000 m to the marathon, performance gains ranged from 2.2% to 3.5% and 0.7% to 1.4% for women and men, respectively. While the observational study design limits causal inference, this study provides a database on potential systematic performance effects after introducing advanced shoes/spikes in track and road running events in world-class athletes. Further research is needed to examine the underlying mechanisms and, in particular, potential gender differences in the performance effects of AFT.
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Affiliation(s)
- Steffen Willwacher
- Institute of Advanced Biomechanics and Motion Studies, Offenburg University of Applied Sciences, Campus West, Max-Planck-Str. 1, 77656, Offenburg, Germany.
| | - Patrick Mai
- Institute of Advanced Biomechanics and Motion Studies, Offenburg University of Applied Sciences, Campus West, Max-Planck-Str. 1, 77656, Offenburg, Germany
| | - Janina Helwig
- Institute of Advanced Biomechanics and Motion Studies, Offenburg University of Applied Sciences, Campus West, Max-Planck-Str. 1, 77656, Offenburg, Germany
| | - Markus Hipper
- Institute of Advanced Biomechanics and Motion Studies, Offenburg University of Applied Sciences, Campus West, Max-Planck-Str. 1, 77656, Offenburg, Germany
| | - Burkay Utku
- Institute of Advanced Biomechanics and Motion Studies, Offenburg University of Applied Sciences, Campus West, Max-Planck-Str. 1, 77656, Offenburg, Germany
| | - Johanna Robbin
- Institute of Advanced Biomechanics and Motion Studies, Offenburg University of Applied Sciences, Campus West, Max-Planck-Str. 1, 77656, Offenburg, Germany
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Lukasiewicz CJ, Vandiver KJ, Albert ED, Kirby BS, Jacobs RA. Assessing exogenous carbohydrate intake needed to optimize human endurance performance across sex: insights from modeling runners pursuing a sub-2-h marathon. J Appl Physiol (1985) 2024; 136:158-176. [PMID: 38059288 DOI: 10.1152/japplphysiol.00521.2023] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 07/31/2023] [Revised: 11/27/2023] [Accepted: 11/29/2023] [Indexed: 12/08/2023] Open
Abstract
Carbohydrate (CHO) availability sustains high metabolic demands during prolonged exercise. The adequacy of current CHO intake recommendations, 30-90 g·h-1 dependent on CHO mixture and tolerability, to support elite marathon performance is unclear. We sought to scrutinize the current upper limit recommendation for exogenous CHO intake to support modeled sub-2-h marathon (S2M) attempts across elite male and female runners. Male and female runners (n = 120 each) were modeled from published literature with reference characteristics necessary to complete a S2M (e.g., body mass and running economy). Completion of a S2M was considered across a range of respiratory exchange rates, with maximal starting skeletal muscle and liver glycogen content predicted for elite male and female runners. Modeled exogenous CHO bioavailability needed for male and female runners were 93 ± 26 and 108 ± 22 g·h-1, respectively (P < 0.0001, d = 0.61). Without exogenous CHO, males were modeled to deplete glycogen in 84 ± 7 min, females in 71 ± 5 min (P < 0.0001, d = 2.21) despite higher estimated CHO oxidation rates in males (5.1 ± 0.5 g·h-1) than females (4.4 ± 0.5 g·h-1; P < 0.0001, d = 1.47). Exogenous CHO intakes ≤ 90 g·h-1 are insufficient for 65% of modeled runners attempting a S2M. Current recommendations to support marathon performance appear inadequate for elite marathon runners but may be more suitable for male runners in pursuit of a S2M (56 of 120) than female runners (28 of 120).NEW & NOTEWORTHY This study scrutinizes the upper limit of exogenous carbohydrate (CHO) recommendations for elite male and female marathoners by modeling sex-specific needs across an extreme metabolic challenge lasting ∼2 h, a sub-2-h marathon. Contemporary nutritional guidelines to optimize marathon performance appear inadequate for most elite marathon runners but appear more appropriate for males over their female counterparts. Future research examining possible benefits of exogenous CHO intakes > 90 g·h-1 should prioritize female athlete study inclusion.
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Affiliation(s)
- Cole J Lukasiewicz
- Department of Human Physiology & Nutrition, College of Nursing and Health Sciences, University of Colorado Colorado Springs (UCCS), Colorado Springs, Colorado, United States
- William J. Hybl Sports Medicine and Performance Center, Colorado Springs, Colorado, United States
| | - Kayla J Vandiver
- Department of Human Physiology & Nutrition, College of Nursing and Health Sciences, University of Colorado Colorado Springs (UCCS), Colorado Springs, Colorado, United States
- William J. Hybl Sports Medicine and Performance Center, Colorado Springs, Colorado, United States
| | - Elizabeth D Albert
- Department of Human Physiology & Nutrition, College of Nursing and Health Sciences, University of Colorado Colorado Springs (UCCS), Colorado Springs, Colorado, United States
- William J. Hybl Sports Medicine and Performance Center, Colorado Springs, Colorado, United States
| | - Brett S Kirby
- Nike Sport Research Lab, Nike, Inc., Beaverton, Oregon, United States
| | - Robert A Jacobs
- Department of Human Physiology & Nutrition, College of Nursing and Health Sciences, University of Colorado Colorado Springs (UCCS), Colorado Springs, Colorado, United States
- William J. Hybl Sports Medicine and Performance Center, Colorado Springs, Colorado, United States
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8
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Pons MS, Hunter SK, Ansdell P. Sex differences in fatigability and recovery following a 5 km running time trial in recreationally active adults. Eur J Sport Sci 2023; 23:2349-2356. [PMID: 37409428 DOI: 10.1080/17461391.2023.2233483] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 07/07/2023]
Abstract
ABSTRACTFemales demonstrate greater fatigue resistance compared to males in tasks ranging from single-limb contractions to whole-body exercise, including running. Many of the studies investigating sex differences in fatigability following running, however, occur after long duration, low-intensity tasks and it is unknown whether there is a sex difference in fatigability following high-intensity running. This study compared fatigability and recovery following a 5 km running time trial in young males and females. Sixteen recreationally active participants (8 males, 8 females, age: 23 ± 4 years) completed a familiarisation and experimental trial. Knee-extensor maximal voluntary contractions (MVCs) were performed before and up to 30 min after a 5 km time trial on a treadmill. Heart rate and rating of perceived exertion (RPE) were recorded after every kilometre during the time trial. Although not significantly different, males completed the 5 km time trial 15% faster than females (p = 0.095). Heart rate (p = 0.843) and RPE (p = 0.784) were similar between the sexes during the trial. Prior to running, males had larger MVCs (p = 0.014). The relative decrease in MVC force was less in females than males immediately post-exercise (-4.6 ± 2.4% vs. -15.1 ± 3.0%, p < 0.001) and at 10-minutes post-exercise (p = 0.018). At 20- and 30-minutes recovery, however, relative MVC force was not different between the sexes (p ≥ 0.129). These data demonstrate that females experienced less fatigability of the knee extensors than males following a high-intensity 5 km running time trial. The findings highlight the need to understand responses to exercise in both sexes and have implications for recovery from training and exercise prescription.Highlights Data regarding sex differences in fatigability following high-intensity running is relatively sparse.Therefore, this study quantified the decrease in knee-extensor maximum voluntary contraction force (MVC) following a 5-km self-paced running time trial.Despite similar heart rates and ratings of perceived exertion, the percentage decrease in MVC was three times greater in males compared to females.Relative MVCs remained greater in females compared to males until 20 min post-exercise.
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Affiliation(s)
- Maria Solleiro Pons
- Faculty of Health and Life Sciences, Northumbria University, Newcastle upon Tyne, UK
| | - Sandra K Hunter
- Exercise Science Program, Department of Physical Therapy, Marquette University, Milwaukee, WI, USA
| | - Paul Ansdell
- Faculty of Health and Life Sciences, Northumbria University, Newcastle upon Tyne, UK
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9
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Hunter SK, S Angadi S, Bhargava A, Harper J, Hirschberg AL, D Levine B, L Moreau K, J Nokoff N, Stachenfeld NS, Bermon S. The Biological Basis of Sex Differences in Athletic Performance: Consensus Statement for the American College of Sports Medicine. Med Sci Sports Exerc 2023; 55:2328-2360. [PMID: 37772882 DOI: 10.1249/mss.0000000000003300] [Citation(s) in RCA: 4] [Impact Index Per Article: 4.0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 09/30/2023]
Abstract
ABSTRACT Biological sex is a primary determinant of athletic performance because of fundamental sex differences in anatomy and physiology dictated by sex chromosomes and sex hormones. Adult men are typically stronger, more powerful, and faster than women of similar age and training status. Thus, for athletic events and sports relying on endurance, muscle strength, speed, and power, males typically outperform females by 10%-30% depending on the requirements of the event. These sex differences in performance emerge with the onset of puberty and coincide with the increase in endogenous sex steroid hormones, in particular testosterone in males, which increases 30-fold by adulthood, but remains low in females. The primary goal of this consensus statement is to provide the latest scientific knowledge and mechanisms for the sex differences in athletic performance. This review highlights the differences in anatomy and physiology between males and females that are primary determinants of the sex differences in athletic performance and in response to exercise training, and the role of sex steroid hormones (particularly testosterone and estradiol). We also identify historical and nonphysiological factors that influence the sex differences in performance. Finally, we identify gaps in the knowledge of sex differences in athletic performance and the underlying mechanisms, providing substantial opportunities for high-impact studies. A major step toward closing the knowledge gap is to include more and equitable numbers of women to that of men in mechanistic studies that determine any of the sex differences in response to an acute bout of exercise, exercise training, and athletic performance.
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Affiliation(s)
- Sandra K Hunter
- Exercise Science Program, Department of Physical Therapy, and Athletic and Human Performance Center, Marquette University, Milwaukee, WI
| | | | - Aditi Bhargava
- Department of Obstetrics and Gynecology, Center for Reproductive Sciences, University of California, San Francisco, CA
| | - Joanna Harper
- Loughborough University, Loughborough, UNITED KINGDOM
| | - Angelica Lindén Hirschberg
- Department of Women's and Children's Health, Karolinska Institutet, and Department of Gynecology and Reproductive Medicine, Karolinska University Hospital, Stockholm, SWEDEN
| | - Benjamin D Levine
- Institute for Exercise and Environmental Medicine, Texas Health Presbyterian Hospital Dallas, and the Department of Internal Medicine, Division of Cardiology, University of Texas Southwestern Medical Center, Dallas, TX
| | - Kerrie L Moreau
- Department of Medicine, Division of Geriatric Medicine, University of Colorado Anschutz Medical Campus, and Eastern Colorado Health Care System, Geriatric Research Education and Clinical Center, Aurora, CO
| | - Natalie J Nokoff
- Department of Pediatrics, Section of Endocrinology, University of Colorado Anschutz Medical Campus, Aurora, CO
| | - Nina S Stachenfeld
- The John B. Pierce Laboratory and Department of Obstetrics, Gynecology and Reproductive Sciences, Yale School of Medicine, New Haven, CT
| | - Stéphane Bermon
- Health and Science Department, World Athletics, Monaco and the LAMHESS, University Côte d'Azur, Nice, FRANCE
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10
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Bourgois G, Mucci P, Boone J, Colosio AL, Bourgois JG, Pogliaghi S, Caen K. Critical power, W' and W' reconstitution in women and men. Eur J Appl Physiol 2023; 123:2791-2801. [PMID: 37369796 DOI: 10.1007/s00421-023-05268-3] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 03/01/2023] [Accepted: 06/20/2023] [Indexed: 06/29/2023]
Abstract
PURPOSE The aim of this study was to compare critical power (CP) and work capacity W', and W' reconstitution (W'REC) following repeated maximal exercise between women and men. METHODS Twelve women ([Formula: see text]O2PEAK: 2.53 ± 0.37 L·min-1) and 12 men ([Formula: see text]O2PEAK: 4.26 ± 0.30 L·min-1) performed a minimum of 3 constant workload tests, to determine CP and W', and 1 maximal exercise repetition test with three work bouts (WB) to failure, to quantify W'REC during 2 recovery periods, i.e., W'REC1 and W'REC2. An independent samples t test was used to compare CP and W' values between women and men, and a repeated-measures ANOVA was used to compare W'REC as fraction of W' expended during the first WB, absolute W'REC, and normalized to lean body mass (LBM). RESULTS CP normalized to LBM was not different between women and men, respectively, 3.7 ± 0.5 vs. 4.1 ± 0.4 W·kgLBM-1, while W' normalized to LBM was lower in women 256 ± 29 vs. 305 ± 45 J·kgLBM-1. Fractional W'REC1 was higher in women than in men, respectively, 74.0 ± 12.0% vs. 56.8 ± 9.5%. Women reconstituted less W' than men in absolute terms (8.7 ± 1.2 vs. 10.9 ± 2.0 kJ) during W'REC1, while normalized to LBM no difference was observed between women and men (174 ± 23 vs. 167 ± 31 J·kgLBM-1). W'REC2 was lower than W'REC1 both in women and men. CONCLUSION Sex differences in W'REC (absolute women < men; fractional women > men) are eliminated when LBM is accounted for. Prediction models of W'REC might benefit from including LBM as a biological variable in the equation. This study confirms the occurrence of a slowing of W'REC during repeated maximal exercise.
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Affiliation(s)
- Gil Bourgois
- Department of Movement and Sports Sciences, Ghent University, Watersportlaan 2, 9000, Ghent, Belgium
- Univ. Lille, Univ. Artois, Univ. Littoral Côte d'Opale, ULR 7369-URePSSS-Unité de Recherche Pluridisciplinaire Sport Santé Société, 59000, Lille, France
| | - Patrick Mucci
- Univ. Lille, Univ. Artois, Univ. Littoral Côte d'Opale, ULR 7369-URePSSS-Unité de Recherche Pluridisciplinaire Sport Santé Société, 59000, Lille, France
| | - Jan Boone
- Department of Movement and Sports Sciences, Ghent University, Watersportlaan 2, 9000, Ghent, Belgium.
- Center of Sports Medicine, Ghent University Hospital, Ghent, Belgium.
| | - Alessandro L Colosio
- Department of Movement and Sports Sciences, Ghent University, Watersportlaan 2, 9000, Ghent, Belgium
| | - Jan G Bourgois
- Department of Movement and Sports Sciences, Ghent University, Watersportlaan 2, 9000, Ghent, Belgium
- Center of Sports Medicine, Ghent University Hospital, Ghent, Belgium
| | - Silvia Pogliaghi
- Department of Movement and Sports Sciences, Ghent University, Watersportlaan 2, 9000, Ghent, Belgium
- Department of Neurosciences, Biomedicine and Movement Sciences, University of Verona, Verona, Italy
| | - Kevin Caen
- Department of Movement and Sports Sciences, Ghent University, Watersportlaan 2, 9000, Ghent, Belgium
- Center of Sports Medicine, Ghent University Hospital, Ghent, Belgium
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11
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Thuany M, Vieira D, Villiger E, Gomes TN, Weiss K, Nikolaidis PT, Sousa CV, Scheer V, Knechtle B. An analysis of the São Silvestre race between 2007-2021: An increase in participation but a decrease in performance. SPORTS MEDICINE AND HEALTH SCIENCE 2023; 5:277-282. [PMID: 38314049 PMCID: PMC10831388 DOI: 10.1016/j.smhs.2023.03.007] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 08/06/2022] [Revised: 01/22/2023] [Accepted: 03/27/2023] [Indexed: 04/03/2023] Open
Abstract
This study aimed to investigate the trends of finishers in the São Silvestre race in Brazil, taking into account sex, age, and performance levels. A total of 31 775 runners (women, n = 13 847; men, n = 17 928), aged (45.2 ± 16.8) years, finishers in the São Silvestre race between 2007 and 2021, were considered in the present analysis. Data (event year, date of birth, sex, and race times) were downloaded from the official race website. The man-Whitney U test, Spearman correlation, and robust regression model were computed. Participation increased over time for both sexes. Regarding age groups, "31-40 years" (women) and "> 60 years" (men) were those with the highest number of finishers. We found a decrease in performance across the years (β = 2.45; p < 0.005), as well as significant differences in race times for both sexes (U = 42.844; p < 0.001), with men presenting better performances than women. Over time, it was observed an increase in the performance gap between the sexes, but in general, the performance decreased (β = 1.76; p < 0.001). Stakeholders should consider improving the strategies to improve women and young people's participation in running events.
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Affiliation(s)
- Mabliny Thuany
- CIFI2D, Faculty of Sports, University of Porto, 4200-450, Porto, Portugal
| | - Douglas Vieira
- Post-Graduation Program of Physical Education, Federal University of Sergipe, São Cristóvão-SE, Brazil
| | - Elias Villiger
- Institute of Primary Care, University of Zurich, 8091, Zurich, Switzerland
| | - Thayse Natacha Gomes
- Post-Graduation Program of Physical Education, Federal University of Sergipe, São Cristóvão-SE, Brazil
- Department of Physical Education and Sport Sciences, University of Limerick, Limerick, Ireland
| | - Katja Weiss
- Institute of Primary Care, University of Zurich, 8091, Zurich, Switzerland
| | - Pantelis T. Nikolaidis
- School of Health and Caring Sciences, University of West Attica, Athens, 12243, Athens, Greece
| | - Caio Victor Sousa
- Bouve College of Health Sciences, Northeastern University, Boston, MA, 02115, USA
| | - Volker Scheer
- Ultra Sports Science Foundation, 109 Boulevard de l'Europe, 69310, Pierre-Benite, France
| | - Beat Knechtle
- Institute of Primary Care, University of Zurich, 8091, Zurich, Switzerland
- Medbase St. Gallen Am Vadianplatz, St. Gallen, Switzerland
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12
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Oberlin DJ. Sex differences and athletic performance. Where do trans individuals fit into sports and athletics based on current research? Front Sports Act Living 2023; 5:1224476. [PMID: 37964771 PMCID: PMC10641525 DOI: 10.3389/fspor.2023.1224476] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 05/17/2023] [Accepted: 10/10/2023] [Indexed: 11/16/2023] Open
Abstract
There are well known sex differences in parameters of physical fitness/performance due to changes occurring during sexual development. Thus, many sport and athletic events have regulations separating male and female participants. However, the inclusion or exclusion of transgender individuals in athletics has recently received outsized attention despite relatively few cases of transgender athletes. When determining which athletic gender category trans individuals should be permitted to compete in, it is important to understand the level of physical fitness/performance these individuals possess relative to their cisgender counterparts. Unfortunately, there are few studies investigating this topic, and several complications that confound this research. The current review seeks to discuss sex and gender as concepts, review sex differences in fitness/performance and how they develop, and then, consider how current evidence suggests that trans individuals compare to cis individuals. Finally, this review seeks to offer considerations for whether trans individuals should be excluded from sports and athletics, and how future research should proceed to better understand this marginalized population.
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Affiliation(s)
- D. J. Oberlin
- Department of Exercise Sciences and Recreation, City University of New York, Lehman College, Bronx, NY, United States
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13
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Knechtle B, Tanous D, Thuany M, Motevalli M, Wirnitzer G, Leitzmann C, Weiss K, Rosemann T, Wirnitzer K. Differences in race history by distance of recreational endurance runners from The NURMI Study (Step 2). Sci Rep 2023; 13:18083. [PMID: 37872366 PMCID: PMC10593817 DOI: 10.1038/s41598-023-45055-w] [Citation(s) in RCA: 1] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 12/27/2022] [Accepted: 10/15/2023] [Indexed: 10/25/2023] Open
Abstract
Few studies were developed to understand the relationship between running characteristics and motivation. The purpose of this study was to assess the relationship between running event history, running experience, and best race performances in recreational distance runners. We used a web survey to obtain information regarding running experience, racing history, and periodization training routines/exercise habits, including weekly volumes and daily mileage and duration across periods and conditions. Associations between variables were conducted with the Chi-square test (χ2; nominal scale) and Wilcoxon test. Multiple linear regression analysis and multivariate linear regression were performed. Concerning the participants' motive for exercising, a significant difference was identified between the race distance subgroups (p < 0.001), where 58% of M/UM runners exercised for performance (n = 38) and 64% of HM runners (n = 57) and 57% of 10 km runners (n = 52) exercised for recreational purposes. A significant difference was found in the number of years of running completed without taking a break (p = 0.004), with marathoners/ultramarathoners reporting the most years. Runners competing in different race distances such as 10 km, half-marathon, marathon, and ultra-marathon presented differences in training background and habits according to the distance of preference.
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Affiliation(s)
- Beat Knechtle
- Institute of Primary Care, University of Zurich, 8000, Zurich, Switzerland.
- Medbase St. Gallen Am Vadianplatz, Vadianstrasse 26, 9000, St. Gallen, Switzerland.
| | - Derrick Tanous
- Department of Sport Science, University of Innsbruck, 6020, Innsbruck, Austria
- Department of Research and Development in Teacher Education, University College of Teacher Education, Tyrol, 6020, Innsbruck, Austria
| | | | - Mohamad Motevalli
- Department of Sport Science, University of Innsbruck, 6020, Innsbruck, Austria
- Department of Research and Development in Teacher Education, University College of Teacher Education, Tyrol, 6020, Innsbruck, Austria
| | | | - Claus Leitzmann
- Institute of Nutrition, University of Gießen, 35390, Gießen, Germany
| | - Katja Weiss
- Institute of Primary Care, University of Zurich, 8000, Zurich, Switzerland
| | - Thomas Rosemann
- Institute of Primary Care, University of Zurich, 8000, Zurich, Switzerland
| | - Katharina Wirnitzer
- Department of Sport Science, University of Innsbruck, 6020, Innsbruck, Austria
- Department of Research and Development in Teacher Education, University College of Teacher Education, Tyrol, 6020, Innsbruck, Austria
- Research Center Medical Humanities, Leopold-Franzens University of Innsbruck, 6020, Innsbruck, Austria
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14
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Niclou A, Sarma M, Levy S, Ocobock C. To the extreme! How biological anthropology can inform exercise physiology in extreme environments. Comp Biochem Physiol A Mol Integr Physiol 2023; 284:111476. [PMID: 37423419 DOI: 10.1016/j.cbpa.2023.111476] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 01/29/2023] [Revised: 07/03/2023] [Accepted: 07/04/2023] [Indexed: 07/11/2023]
Abstract
The fields of biological anthropology and exercise physiology are closely related and can provide mutually beneficial insights into human performance. These fields often use similar methods and are both interested in how humans function, perform, and respond in extreme environments. However, these two fields have different perspectives, ask different questions, and work within different theoretical frameworks and timescales. Biological anthropologists and exercise physiologists can greatly benefit from working together when examining human adaptation, acclimatization, and athletic performance in the extremes of heat, cold, and high-altitude. Here we review the adaptations and acclimatizations in these three different extreme environments. We then examine how this work has informed and built upon exercise physiology research on human performance. Finally, we present an agenda for moving forward, hopefully, with these two fields working more closely together to produce innovative research that improves our holistic understanding of human performance capacities informed by evolutionary theory, modern human acclimatization, and the desire to produce immediate and direct benefits.
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Affiliation(s)
- Alexandra Niclou
- Pennington Biomedical Research Center, Baton Rouge, LA, United States of America. https://twitter.com/fiat_luxandra
| | - Mallika Sarma
- Human Space Flight Lab, Johns Hopkins School of Medicine, Baltimore, MD, United States of America. https://twitter.com/skyy_mal
| | - Stephanie Levy
- Department of Anthropology, CUNY Hunter College, New York, NY, United States of America; New York Consortium in Evolutionary Primatology, New York, NY, United States of America. https://twitter.com/slevyscience
| | - Cara Ocobock
- University of Notre Dame Department of Anthropology, Notre Dame, IN, United States of America; Eck Institute for Global Health, Institute for Educational Initiatives, University of Notre Dame, United States of America.
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15
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Duchateau J, Amiridis IG. Plyometric Exercises: Optimizing the Transfer of Training Gains to Sport Performance. Exerc Sport Sci Rev 2023; 51:117-127. [PMID: 37560939 DOI: 10.1249/jes.0000000000000320] [Citation(s) in RCA: 1] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 08/11/2023]
Abstract
Rapid force production and its transmission to the skeleton are important factors in movements that involve the stretch-shortening cycle. Plyometric exercises are known to augment this cycle and thereby improve the neuromechanical function of the muscle. However, the training exercises that maximize translation of these gains to sports performance are not well defined. We discuss ways to improve this transfer.
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Affiliation(s)
- Jacques Duchateau
- Laboratory of Applied Biology and Neurophysiology, and Centre d'Aide à la Performance Sportive (CAPS), Université Libre de Bruxelles, Brussels, Belgium
| | - Ioannis G Amiridis
- Laboratory of Neuromechanics, Aristotle University of Thessaloniki, Serres, Greece
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16
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Malisoux L, Napier C, Gette P, Delattre N, Theisen D. Reference Values and Determinants of Spatiotemporal and Kinetic Variables in Recreational Runners. Orthop J Sports Med 2023; 11:23259671231204629. [PMID: 37868213 PMCID: PMC10588426 DOI: 10.1177/23259671231204629] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Received: 05/02/2023] [Accepted: 05/19/2023] [Indexed: 10/24/2023] Open
Abstract
Background Identifying atypical lower limb biomechanics may help prevent the occurrence or recurrence of running-related injuries. No reference values for spatiotemporal or kinetic variables in healthy recreational runners are available in the scientific literature to support clinical management. Purpose To (1) present speed- and sex-stratified reference values for spatiotemporal and kinetic variables in healthy adult recreational runners; (2) identify the determinants of these biomechanical variables; and (3) develop reference regression equations that can be used as a guide in a clinical context. Study Design Descriptive laboratory study. Methods This study involved 860 healthy recreational runners (age, 19-65 years [38.5% women]) tested on an instrumented treadmill at their preferred running speed in randomly allocated, standardized running shoes with either hard or soft cushioning. Twelve common spatiotemporal and kinetic variables-including contact time, flight time, duty factor, vertical oscillation, step cadence, step length, vertical impact peak (VIP), time to VIP, vertical average loading rate, vertical stiffness, peak vertical ground-reaction force (GRF), and peak braking force-were derived from GRF recordings. Reference values for each biomechanical variable were calculated using descriptive statistics and stratified by sex and running speed category (≤7, 8, 9, 10, 11, 12, 13, 14, and ≥15 km/h). Correlations and multiple regression analyses were performed to identify potential determinants independently associated with each biomechanical variable and generate reference equations. Results The mean running speed was 10.5 ± 1.3 km/h and 9 ± 1.1 km/h in men and women, respectively. While all potential predictors were significantly correlated with many of the 12 biomechanical variables, only running speed showed high correlations (r > 0.7). The adjusted R2 of the multiple regression equations ranged from 0.19 to 0.88. Conclusion This study provides reference values and equations that may guide clinicians and researchers in interpreting spatiotemporal and kinetic variables in recreational runners. Clinical Relevance The reference values can be used as targets for clinicians working with recreational runners in cases where there is a clinical suspicion of a causal relationship between atypical biomechanics and running-related injury.
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Affiliation(s)
- Laurent Malisoux
- Physical Activity, Sport and Health research group, Luxembourg Institute of Health, Luxembourg
| | - Christopher Napier
- Department of Physical Therapy, University of British Columbia, Vancouver, British Columbia, Canada
| | - Paul Gette
- Human Motion, Orthopaedics, Sports Medicine and Digital Methods, Luxembourg Institute of Health, Luxembourg
| | - Nicolas Delattre
- Decathlon Sports Lab, Movement Sciences Department, Villeneuve d’Ascq, France
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17
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Knechtle B, Valero D, Villiger E, Thuany M, Andrade MS, Nikolaidis PT, Cuk I, Weiss K. Comparing the Performance Gap Between Males and Females in the Older Age Groups in IRONMAN® 70.3: An Internet-Based Cross-Sectional Study of More Than 800,000 Race Records. SPORTS MEDICINE - OPEN 2023; 9:88. [PMID: 37733151 PMCID: PMC10514017 DOI: 10.1186/s40798-023-00636-x] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Subscribe] [Scholar Register] [Received: 02/12/2023] [Accepted: 09/13/2023] [Indexed: 09/22/2023]
Abstract
BACKGROUND The sex difference in the three split disciplines (swimming, cycling, and running) and overall race times in triathlon races has mainly been investigated for the Olympic distance and IRONMAN® triathlon formats, but not for the half IRONMAN® distance, i.e., the IRONMAN® 70.3. The aim of the present study was to investigate the sex differences in IRONMAN® 70.3 by age group in 5-year intervals for the split disciplines of this race. Data from 823,459 records (625,393 males and 198,066 females) of all age group finishers (in 5-year intervals) competing in all official IRONMAN® 70.3 races held worldwide between 2004 and 2020 were analyzed, and sex differences by age group and split disciplines were evaluated. RESULTS Males were faster than females in all split disciplines and all age groups. The sex difference was lower in swimming than in cycling and running and less pronounced for triathletes between 20 and 50 years of age. After the age of 60 years, females were able to reduce the sex difference to males in swimming and cycling, but not in running, where the reduction in the sex difference started after the age of 70 years. The lowest sex difference was in the age group 75 + years for swimming and cycling and in the age group 30-34 years for running. Across age groups, the sex difference was U-shaped in swimming and running, with an increase after 18-24 years in swimming and after 40-44 years in running. In contrast, the sex difference decreased continuously with the increasing age for cycling. CONCLUSIONS In conclusion, the study found that the sex difference in performance decreases with age in the IRONMAN® 70.3 race distance. However, females did not outperform males at older ages. Notably, sex differences were observed across different disciplines, with swimming displaying lower differences compared to cycling and running. These findings underscore the complex interplay between age, sex, and performance in endurance sports, emphasizing the need for additional research to understand the factors influencing these differences.
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Affiliation(s)
- Beat Knechtle
- Medbase St. Gallen am Vadianplatz, Vadianstrasse 26, 9001, St. Gallen, Switzerland.
- Institute of Primary Care, University of Zurich, Zurich, Switzerland.
| | - David Valero
- Ultra Sports Science Foundation, Pierre-Benite, France
| | - Elias Villiger
- Klinik für Allgemeine Innere Medizin, Kantonsspital St. Gallen, St. Gallen, Switzerland
| | | | | | | | - Ivan Cuk
- Faculty of Sport and Physical Education, University of Belgrade, Belgrade, Serbia
| | - Katja Weiss
- Institute of Primary Care, University of Zurich, Zurich, Switzerland
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18
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Knechtle B, Cuk I, Villiger E, Forte P, Thuany M, Andrade MS, Nikolaidis PT, Weiss K. Performance and pacing of professional IRONMAN triathletes: the fastest IRONMAN World Championship ever-IRONMAN Hawaii 2022. Sci Rep 2023; 13:15708. [PMID: 37735607 PMCID: PMC10514275 DOI: 10.1038/s41598-023-42800-z] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 02/17/2023] [Accepted: 09/14/2023] [Indexed: 09/23/2023] Open
Abstract
Pacing during cycling and running in an IRONMAN triathlon has been investigated in only one study with elite IRONMAN triathletes. We have, however, no knowledge of how professional triathletes pace during an IRONMAN World Championship. To investigate the split-by-split speed, pacing strategies and pacing variability in professional female and male IRONMAN World Championship participants in the fastest IRONMAN World Championship ever in IRONMAN Hawaii 2022. For both cycling and running, 25 specific split times were recorded in each discipline. The best 30 men and 30 women overall were chosen from the official IRONMAN website database for further analysis. They were divided into three performance groups: Top 10, 11-20th place, and 21st-30th place. Mean speed, individual linear regressions with the corresponding correlation coefficients, and coefficient of variation were calculated to assess split-by-split speed, pacing strategies, and pacing variability, respectively. In both men's and women's cycling and running segments, the top ten participants exhibited faster split times compared to the slower performance groups. Notably, no discernible differences existed between the 11-20th and 21st-30th place in men's cycling and women's running times. Conversely, in men's running and women's cycling segments, those in the 11-20th place displayed quicker times than those in the 21st-30th place. In the cycling segment across all groups, men demonstrated a more negative pacing pattern (indicating an increase in speed), whereas women exhibited more consistent pacing. In the running segment, the top 10 men and all women's groups showcased relatively similar slightly positive pacing profiles. However, men ranking 11-20th and 21st-30th displayed more pronounced positive pacing strategies, implying a more significant decline in speed over time. In terms of cycling, the variability in pacing remained relatively consistent across the three performance groups. Conversely, during the running segment, the top ten male triathletes and those in the 11-20th place displayed lower pacing variability than their counterparts in the 21st-30th position place and all women's groups. In summary, performance and pacing were examined in professional male and female IRONMAN World Championship participants during IRONMAN Hawaii 2022. Top performers showed faster cycling and running split times, with differences in pacing strategies between sexes. The pacing was more consistent in cycling, while running pacing varied more, particularly among male triathletes in different performance groups.
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Affiliation(s)
- Beat Knechtle
- Medbase St. Gallen Am Vadianplatz, Vadianstrasse 26, 9001, St. Gallen, Switzerland.
- Institute of Primary Care, University of Zurich, Zurich, Switzerland.
| | - Ivan Cuk
- Faculty of Sport and Physical Education, University of Belgrade, Belgrade, Serbia
| | - Elias Villiger
- Klinik für Allgemeine Innere Medizin, Kantonsspital St. Gallen, St. Gallen, Switzerland
| | - Pedro Forte
- CI-ISCE, Higher Institute of Educational Sciences of the Douro, Penafiel, Portugal
- Department of Sports Sciences, Instituto Politécnico de Bragança, Bragança, Portugal
- Research Center in Sports, Health and Human Development, Covilhã, Portugal
| | | | | | | | - Katja Weiss
- Institute of Primary Care, University of Zurich, Zurich, Switzerland
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Huang C, Ye J, Song Y, Kovács B, Baker JS, Mao Z, Gu Y. The Effects of Fatigue on the Lower Limb Biomechanics of Amateur Athletes during a Y-Balance Test. Healthcare (Basel) 2023; 11:2565. [PMID: 37761762 PMCID: PMC10530907 DOI: 10.3390/healthcare11182565] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 07/12/2023] [Revised: 08/27/2023] [Accepted: 09/12/2023] [Indexed: 09/29/2023] Open
Abstract
The Y-Balance Test (YBT) is a reliable tool for assessing the dynamic balance of athletes' lower limbs. This study aimed to compare the effects of the YBT on lower limb biomechanics before and after fatigue. Sixteen adult male recreational athletes were recruited for the study, and motion capture in combination with a force plate was used to collect kinematic, dynamics, and center of pressure (COP) data of the dominant leg during YBT testing before and after fatigue. Based on the research findings, there were significant statistical differences in the distances reached during the YBT in three directions before and after fatigue. After fatigue, there is a significant decrease in the ROM of the hip and knee joints in all three directions. Also, there is a significant increase in hip joint torque in the anterior- and posterior-lateral directions, while a significant decrease in hip and ankle joint torque is observed in the posterior-medial direction. Moreover, there is an increasing trend in positive and negative joint work for the hip, knee, and ankle joints in all three directions after fatigue. The range of COP displacement also increases following fatigue. The decline in YBT scores demonstrates the detrimental impact of fatigue on the dynamic balance of the lower limbs of adult male amateur athletes. We hope that these results can provide information for athletes and coaches to better understand the effects of fatigue on the dynamic balance of lower limbs, so as to carry out targeted lower limb balance training and prevent sports injuries.
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Affiliation(s)
- Congyu Huang
- Faculty of Sport Science, Ningbo University, Ningbo 315832, China
| | - Jingyi Ye
- Faculty of Sport Science, Ningbo University, Ningbo 315832, China
| | - Yang Song
- Faculty of Sport Science, Ningbo University, Ningbo 315832, China
- Doctoral School of Safety and Security Sciences, Obuda University, 1034 Budapest, Hungary
- Faculty of Engineering, University of Szeged, 6724 Szeged, Hungary
| | - Balint Kovács
- Faculty of Sport Science, Ningbo University, Ningbo 315832, China
- Department of Kinesiology, University of Physical Education, Alkotás u. 44, 1123 Budapest, Hungary
| | - Julien S. Baker
- Centre for Health and Exercise Science Research, Hong Kong Baptist University, Hong Kong 999077, China;
| | - Zhuqing Mao
- Faculty of Sport Science, Ningbo University, Ningbo 315832, China
| | - Yaodong Gu
- Faculty of Sport Science, Ningbo University, Ningbo 315832, China
- Department of Radiology, Ningbo No. 2 Hospital, Ningbo 315010, China
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20
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Ribas MR, Schneider FK, Ribas DIR, Lass AD, Badicu G, Bassan JC. Genetic Polymorphisms and Their Impact on Body Composition and Performance of Brazilians in a 105 Km Mountain Ultramarathon. Eur J Investig Health Psychol Educ 2023; 13:1751-1761. [PMID: 37754466 PMCID: PMC10528324 DOI: 10.3390/ejihpe13090127] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 08/01/2023] [Revised: 09/06/2023] [Accepted: 09/08/2023] [Indexed: 09/28/2023] Open
Abstract
Although the studied polymorphisms affect muscular proteins, aerobic adaptations, and recovery, their influence on the anthropometric variables and performance in ultramarathon runners is still poorly understood. This study aimed to determine the influence of ACTN3 R577X, ACE I/D, and CK MM A/G NcoI polymorphisms on the changes in the anthropometric variables and running time of 105 km mountain runners, in which 22 male Brazilian elite athletes (35.9 ± 6.5 years) were evaluated. Genotyping of the R577X (RR, RX, and XX), ACE I/D (DD, ID, and II), and CK MM A/G Ncol (AA, AG, and GG) polymorphisms was performed using the Polymerase Chain Reaction-Restriction Fragment Length Polymorphism (PCR-RFLP) technique with DNA extracted from saliva. Body composition was determined via bioimpedance. Pre- and post-race weight differences were observed on athletes with the AA genotype (77.1 ± 5.9 kg; 74.6 ± 5.6 kg) compared with those with the AG genotype (74.5 ± 8.0 kg; 68 ± 5.1 kg) (p = 0.02; p = 0.02). The RR genotype showed a correlation between BMI and running time (R = 0.97; p = 0.004). The genotype II showed a correlation with % fat and fat mass concerning running time (R = 0.91; p = 0.003; R = 0.99; p < 0.0001). The AA genotype was associated with post-race weight and lean mass loss, while the RR genotype correlated with BMI, and the genotype II correlated with % body fat and fat mass in relation to times in the 105 km mountain ultramarathon.
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Affiliation(s)
- Marcelo Romanovitch Ribas
- Postgraduate Program in Electrical Engineering and Industrial Informatics, Universidade Tecnológica Federal do Paraná, Curitiba 80230901, Brazil; (M.R.R.); (F.K.S.)
| | - Fábio Kurt Schneider
- Postgraduate Program in Electrical Engineering and Industrial Informatics, Universidade Tecnológica Federal do Paraná, Curitiba 80230901, Brazil; (M.R.R.); (F.K.S.)
| | | | - André Domingues Lass
- Laboratory of Exercise Biochemistry in Health, Graduate Program in Health Sciences, School of Medicine, Pontifícia Universidade Católica do Paraná, Curitiba 80215901, Brazil;
| | - Georgian Badicu
- Department of Physical Education and Special Motricity, Faculty of Physical Education and Mountain Sports, Transilvania University of Braşov, 500068 Braşov, Romania
| | - Júlio Cesar Bassan
- Postgraduate Program in Physical Education, Universidade Tecnológica Federal do Paraná, Curitiba 81310900, Brazil;
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21
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Knechtle B, Witthöft A, Valero D, Thuany M, Nikolaidis PT, Scheer V, Forte P, Weiss K. Elderly female ultra-marathoners reduced the gap to male ultra-marathoners in Swiss running races. Sci Rep 2023; 13:12521. [PMID: 37532766 PMCID: PMC10397271 DOI: 10.1038/s41598-023-39690-6] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 03/04/2023] [Accepted: 07/29/2023] [Indexed: 08/04/2023] Open
Abstract
Recent studies showed that female runners reduced the performance gap to male runners in endurance running with increasing age and race distance. However, the investigated samples were generally small. To investigate this further, the present study examined sex differences by age across various race distances (5, 10 km, half-marathon, marathon, and ultra-marathon) using a large dataset of over 1,100,000 race records from Switzerland over two decades (1999-2019). The study explored performance and participation disparities between male and female runners by employing diverse methods, such as descriptive statistics, histograms, scatter and line plots, correlations, and a predictive machine learning model. The results showed that female runners were more prevalent in shorter races (5, 10 km, half-marathon) and outnumbered male runners in 5 km races. However, as the race distance increased, the male-to-female ratio declined. Notably, the performance gap between sexes reduced with age until 70 years, after which it varied depending on the race distance. Among participants over 75 years old, ultra-marathon running exhibited the smallest sex difference in performance. Elderly female ultra-marathoners (75 years and older) displayed a performance difference of less than 4% compared to male ultra-marathoners, which may be attributed to the presence of highly selected outstanding female performers.
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Affiliation(s)
- Beat Knechtle
- Medbase St. Gallen am Vadianplatz, Vadianstrasse 26, 9001, St. Gallen, Switzerland.
- Institute of Primary Care, University of Zurich, Zurich, Switzerland.
| | | | - David Valero
- Ultra Sports Science Foundation, Pierre-Benite, France
| | | | | | - Volker Scheer
- Ultra Sports Science Foundation, Pierre-Benite, France
| | - Pedro Forte
- CI-ISCE, Higher Institute of Educational Sciences of the Douro, Penafiel, Portugal
- Instituto Politécnico de Bragança, Bragança, Portugal
- Research Center in Sports, Health and Human Development, Covilhã, Portugal
| | - Katja Weiss
- Institute of Primary Care, University of Zurich, Zurich, Switzerland
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22
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Lichti J, Maggioni MA, Balcerek B, Becker PN, Labes R, Gunga HC, Fähling M, Steinach M. The relevance of body composition assessment for the rating of perceived exertion in trained and untrained women and men. Front Physiol 2023; 14:1188802. [PMID: 37593237 PMCID: PMC10431604 DOI: 10.3389/fphys.2023.1188802] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 03/17/2023] [Accepted: 06/30/2023] [Indexed: 08/19/2023] Open
Abstract
Introduction: Mechanic power output (MPO) and oxygen consumption (VO2) reflect endurance capacity and are often stated relative to body mass (BM) but less often per skeletal muscle mass (SMM). Rating of perceived exertion (RPE) has previously shown conflicting results between sexes at submaximal intensities. Individual body composition, however, largely differs due to sex and training status. It was the aim of this study to evaluate RPE of untrained and trained individuals of both sexes considering body composition and to estimate whether RPE could be improved as a tool to determine endurance capacity. Methods: The study included 34 untrained adults (age 26.18 ± 6.34 years, 18 women) and 29 endurance trained (age 27.86 ± 5.19, 14 women) who were measured for body composition (InBody 770, InBody Europe B.V., Germany) and tested on a treadmill (Pulsar, H/P/Cosmos, Germany) for aerobic capacity (Metalyzer 3B, Cortex Biophysik GmbH, Germany) in an all-out exercise test applying the Bruce-protocol. VO2, MPO, heart rate (HR), and RPE were obtained at each exercise stage. VO2 and MPO were calculated per BM and SMM. RPE values were correlated with absolute VO2 and MPO, as well as relative to BM, and SMM. HR values and the parameters' standardized values served for comparison to standard procedures. Results: VO2 and MPO were higher in men compared to women and in trained compared to untrained participants. No differences between groups and sexes exist when VO2 and MPO were calculated per BM. When calculated per SMM, VO2 and MPO indicate opposite results already at low intensity stages of exercise test. RPE values had highest correlation with MPO per SMM (R2 = 0.8345) compared to absolute MPO (R2 = 0.7609), or MPO per BM (R2 = 0.8176). Agreement between RPE and MPO per SMM was greater than between RPE and HR (p = 0.008). Conclusion: Although RPE represents a subjective value at first glance, it was shown that RPE constitutes a valuable tool to estimate endurance capacity, which can be further enhanced if individual body composition is considered. Furthermore, MPO and VO2 should be considered relative to SMM. These findings might help to avoid over-exertion, especially among untrained people, by adjusting the training intensity for each subject according to the individual strain evaluated in an exercise test based on individual body composition.
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Affiliation(s)
- Julia Lichti
- Charité—Universitätsmedizin Berlin, Institute of Translational Physiology, Berlin, Germany
- Charité—Universitätsmedizin Berlin, Institute of Physiology, Center for Space Medicine and Extreme Environments Berlin, Berlin, Germany
| | - Martina Anna Maggioni
- Charité—Universitätsmedizin Berlin, Institute of Physiology, Center for Space Medicine and Extreme Environments Berlin, Berlin, Germany
- Department of Biomedical Sciences for Health, Università Degli Studi di Milano, Milan, Italy
| | - Björn Balcerek
- Charité—Universitätsmedizin Berlin, Institute of Translational Physiology, Berlin, Germany
| | - Philipp Nils Becker
- Charité—Universitätsmedizin Berlin, Institute of Translational Physiology, Berlin, Germany
| | - Robert Labes
- Charité—Universitätsmedizin Berlin, Institute of Translational Physiology, Berlin, Germany
| | - Hanns-Christian Gunga
- Charité—Universitätsmedizin Berlin, Institute of Physiology, Center for Space Medicine and Extreme Environments Berlin, Berlin, Germany
| | - Michael Fähling
- Charité—Universitätsmedizin Berlin, Institute of Translational Physiology, Berlin, Germany
| | - Mathias Steinach
- Charité—Universitätsmedizin Berlin, Institute of Physiology, Center for Space Medicine and Extreme Environments Berlin, Berlin, Germany
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23
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Hunter B, Karsten B, Greenhalgh A, Burnley M, Muniz-Pumares D. The Application of non-linear methods to quantify changes to movement dynamics during running: A scoping review. J Sports Sci 2023:1-14. [PMID: 37330658 DOI: 10.1080/02640414.2023.2225014] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 01/09/2023] [Accepted: 06/05/2023] [Indexed: 06/19/2023]
Abstract
The aim of this scoping review was to evaluate research approaches that quantify changes to non-linear movement dynamics during running in response to fatigue, different speeds, and fitness levels. PubMed and Scopus were used to identify appropriate research articles. After the selection of eligible studies, study details and participant characteristics were extracted and tabulated to identify methodologies and findings. Twenty-seven articles were included in the final analysis. To evaluate non-linearities in the time series, a range of approaches were identified including motion capture, accelerometery, and foot switches. Common methods of analysis included measures of fractal scaling, entropy, and local dynamic stability. Conflicting findings were evident when studies examined non-linear features in fatigued states when compared to non-fatigued. More pronounced alterations to movement dynamics are evident when running speed is changed markedly. Greater fitness levels resulted in more stable and predictable running patterns. The mechanisms by which these changes are underpinned require further examination. These could include the physiological demand of running, biomechanical constraints of the runner, and the attentional demands of the task. Moreover, the practical implications are yet to be elucidated. This review has identified gaps in the literature which should be addressed for further understanding of the field.
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Affiliation(s)
- Ben Hunter
- School of Life and Medical Sciences, University of Hertfordshire, Hatfield, UK
- School of Human Sciences, London Metropolitan University, London, UK
| | - Bettina Karsten
- EUFH, Hochschule für Gesundheit, Soziales und Pädagogik, Berlin, Germany
| | - Andrew Greenhalgh
- School of Life and Medical Sciences, University of Hertfordshire, Hatfield, UK
| | - Mark Burnley
- School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough,UK
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Nieto-Acevedo R, Romero-Moraleda B, Díaz-Lara FJ, Rubia ADL, González-García J, Mon-López D. A Systematic Review and Meta-Analysis of the Differences in Mean Propulsive Velocity between Men and Women in Different Exercises. Sports (Basel) 2023; 11:118. [PMID: 37368568 DOI: 10.3390/sports11060118] [Citation(s) in RCA: 3] [Impact Index Per Article: 3.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 05/18/2023] [Revised: 05/26/2023] [Accepted: 06/07/2023] [Indexed: 06/29/2023] Open
Abstract
The purpose of this paper was to conduct a systematic review and meta-analysis of studies examining the differences in the mean propulsive velocities between men and women in the different exercises studied (squat, bench press, inclined bench press and military press). Quality Assessment and Validity Tool for Correlational Studies was used to assess the methodological quality of the included studies. Six studies of good and excellent methodological quality were included. Our meta-analysis compared men and women at the three most significant loads of the force-velocity profile (30, 70 and 90% of 1RM). A total of six studies were included in the systematic review, with a total sample of 249 participants (136 men and 113 women). The results of the main meta-analysis indicated that the mean propulsive velocity is lower in women than men in 30% of 1RM (ES = 1.30 ± 0.30; CI: 0.99-1.60; p < 0.001) and 70% of 1RM (ES = 0.92 ± 0.29; CI: 0.63, 1.21; p < 0.001). In contrast, for the 90% of the 1RM (ES = 0.27 ± 0.27; CI: 0.00, 0.55), we did not find significant differences (p = 0.05). Our results support the notion that prescription of the training load through the same velocity could cause women to receive different stimuli than men.
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Affiliation(s)
- Raúl Nieto-Acevedo
- Departamento de Deportes, Facultad de Ciencias de la Actividad Física y del Deporte, Universidad Politécnica de Madrid, Calle Martín Fierro, 7, 28040 Madrid, Spain
| | - Blanca Romero-Moraleda
- Department of Physical Education, Sport and Human Movement, Autonomous University of Madrid, 28049 Madrid, Spain
| | - Francisco Javier Díaz-Lara
- Performance and Sport Rehabilitation Laboratory, Faculty of Sports Sciences, University of Castilla-La Mancha, Avda. Carlos III S/N, 45071 Toledo, Spain
| | - Alfonso de la Rubia
- Departamento de Deportes, Facultad de Ciencias de la Actividad Física y del Deporte, Universidad Politécnica de Madrid, Calle Martín Fierro, 7, 28040 Madrid, Spain
| | - Jaime González-García
- Exercise and Sport Sciences, Faculty of Health Science, Universidad Francisco de Vitoria, 28223 Pozuelo, Spain
| | - Daniel Mon-López
- Departamento de Deportes, Facultad de Ciencias de la Actividad Física y del Deporte, Universidad Politécnica de Madrid, Calle Martín Fierro, 7, 28040 Madrid, Spain
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25
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Fazzari C, Macchi R, Ressam C, Kunimasa Y, Nicol C, Martha C, Bolmont B, Sainton P, Hays A, Vercruyssen F, Lapole T, Bossard M, Casanova R, Bringoux L, Chavet P. Neuromuscular adjustments to unweighted running: the increase in hamstring activity is sensitive to trait anxiety. Front Physiol 2023; 14:1212198. [PMID: 37334048 PMCID: PMC10272775 DOI: 10.3389/fphys.2023.1212198] [Citation(s) in RCA: 2] [Impact Index Per Article: 2.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 04/25/2023] [Accepted: 05/18/2023] [Indexed: 06/20/2023] Open
Abstract
Introduction: Originally developed for astronauts, lower body positive pressure treadmills (LBPPTs) are increasingly being used in sports and clinical settings because they allow for unweighted running. However, the neuromuscular adjustments to unweighted running remain understudied. They would be limited for certain lower limb muscles and interindividually variable. This study investigated whether this might be related to familiarization and/or trait anxiety. Methods: Forty healthy male runners were divided into two equal groups with contrasting levels of trait anxiety (high, ANX+, n = 20 vs. low, ANX-, n = 20). They completed two 9-min runs on a LBPPT. Each included three consecutive 3-min conditions performed at 100%, 60% (unweighted running), and 100% body weight. Normal ground reaction force and electromyographic activity of 11 ipsilateral lower limb muscles were analyzed for the last 30 s of each condition in both runs. Results: Unweighted running showed muscle- and stretch-shortening cycle phase-dependent neuromuscular adjustments that were repeatable across both runs. Importantly, hamstring (BF, biceps femoris; STSM, semitendinosus/semimembranosus) muscle activity increased during the braking (BF: +44 ± 18%, p < 0.001) and push-off (BF: +49 ± 12% and STSM: +123 ± 14%, p < 0.001 for both) phases, and even more so for ANX+ than for ANX-. During the braking phase, only ANX+ showed significant increases in BF (+41 ± 15%, p < 0.001) and STSM (+53 ± 27%, p < 0.001) activities. During the push-off phase, ANX+ showed a more than twofold increase in STSM activity compared to ANX- (+119 ± 10% vs. +48 ± 27, p < 0.001 for both). Conclusion: The increase in hamstring activity during the braking and push-off phases may have accelerated the subsequent swing of the free-leg, likely counteracting the unweighting-induced slowing of stride frequency. This was even more pronounced in ANX+ than in ANX-, in an increased attempt not to deviate from their preferred running pattern. These results highlight the importance of individualizing LBPPT training and rehabilitation protocols, with particular attention to individuals with weak or injured hamstrings.
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Affiliation(s)
| | - Robin Macchi
- Aix-Marseille Université, CNRS, ISM, Marseille, France
- French Institute of Sport (INSEP), Laboratory Sport, Expertise and Performance (EA 7370), Paris, France
| | | | - Yoko Kunimasa
- Department of Health and Sport Sciences, Niigata University, Niigata, Japan
| | | | - Cécile Martha
- Aix-Marseille Université, CNRS, ISM, Marseille, France
| | | | | | - Arnaud Hays
- Aix-Marseille Université, CNRS, ISM, Marseille, France
| | | | - Thomas Lapole
- Université Jean Monnet, Université Savoie Mont-Blanc, LIBM, St-Etienne, France
| | - Martin Bossard
- Université Gustave Eiffel, COSYS-PICS-L, F-77454 Marne-la-Vallée, France
| | - Rémy Casanova
- Aix-Marseille Université, CNRS, ISM, Marseille, France
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26
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Martins HA, Barbosa JG, Seffrin A, Vivan L, Souza VRDA, De Lira CAB, Weiss K, Knechtle B, Andrade MS. Sex Differences in Maximal Oxygen Uptake Adjusted for Skeletal Muscle Mass in Amateur Endurance Athletes: A Cross Sectional Study. Healthcare (Basel) 2023; 11:healthcare11101502. [PMID: 37239788 DOI: 10.3390/healthcare11101502] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 04/20/2023] [Revised: 05/12/2023] [Accepted: 05/18/2023] [Indexed: 05/28/2023] Open
Abstract
Male athletes tend to outperform female athletes in several endurance sports. Maximum cardiac output can be estimated by maximal oxygen consumption (V˙O2max), and it has been established that men present V˙O2max values about 20% higher than women. Although sex differences in V˙O2max have already been well studied, few studies have assessed sex differences with regard to muscle oxidative capacity. The aim of this study was to compare aerobic muscle quality, accessed by V˙O2max and adjusted by lower limb lean mass, between male and female amateur triathletes. The study also aimed to compare sex differences according to V˙O2 submaximal values assessed at ventilatory thresholds. A total of 57 participants (23 women and 34 men), who had been training for Olympic-distance triathlon races, underwent body composition evaluation by dual-energy X-ray absorptiometry and performed a cardiorespiratory maximal test on a treadmill. Male athletes had significantly higher V˙O2max, both absolutely and when adjusted to body mass. Conversely, when V˙O2max was adjusted for lean mass, there was no significant difference between sexes. The same was observed at submaximal exercise intensities. In conclusion, differences in V˙O2max adjusted to body mass but not lean mass may explain, at least in part, sex differences in performance in triathlons, marathons, cycling, and other endurance sports.
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Affiliation(s)
- Higgor Amadeus Martins
- Sports Medicine Residency Program, Department of Orthopedics and Traumatology, Federal University of São Paulo, São Paulo 04021-001, São Paulo, Brazil
| | - José Geraldo Barbosa
- Postgraduate Program in Translation Medicine, Federal University of São Paulo, São Paulo 04021-001, São Paulo, Brazil
| | - Aldo Seffrin
- Postgraduate Program in Translation Medicine, Federal University of São Paulo, São Paulo 04021-001, São Paulo, Brazil
| | - Lavínia Vivan
- Postgraduate Program in Translation Medicine, Federal University of São Paulo, São Paulo 04021-001, São Paulo, Brazil
| | | | - Claudio Andre Barbosa De Lira
- Human and Exercise Physiology Division, Faculty of Physical Education and Dance, Federal University of Goiás, Goiânia 74690-900, Goiás, Brazil
| | - Katja Weiss
- Institute of Primary Care, University of Zurich, CH-8091 Zurich, Switzerland
| | - Beat Knechtle
- Medbase St. Gallen Am Vadianplatz, 9001 St. Gallen, Switzerland
| | - Marilia Santos Andrade
- Department of Physiology, Federal University of São Paulo, São Paulo 04021-001, São Paulo, Brazil
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27
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Beckner ME, Thompson L, Radcliffe PN, Cherian R, Wilson M, Barringer N, Margolis LM, Karl JP. Sex differences in body composition and serum metabolome responses to sustained, physical training suggest enhanced fat oxidation in women compared with men. Physiol Genomics 2023; 55:235-247. [PMID: 37012051 PMCID: PMC10190831 DOI: 10.1152/physiolgenomics.00180.2022] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 12/20/2022] [Revised: 03/02/2023] [Accepted: 03/28/2023] [Indexed: 04/05/2023] Open
Abstract
Sex differences in energy metabolism during acute, submaximal exercise are well documented. Whether these sex differences influence metabolic and physiological responses to sustained, physically demanding activities is not well characterized. This study aimed to identify sex differences within changes in the serum metabolome in relation to changes in body composition, physical performance, and circulating markers of endocrine and metabolic status during a 17-day military training exercise. Blood was collected, and body composition and lower body power were measured before and after the training on 72 cadets (18 women). Total daily energy expenditure (TDEE) was assessed using doubly labeled water in a subset throughout. TDEE was greater in men (4,085 ± 482 kcal/d) than in women (2,982 ± 472 kcal/d, P < 0.001), but not after adjustment for dry lean mass (DLM). Men tended to lose more DLM than women (mean change [95% CI]: -0.2[-0.3, -0.1] vs. -0.0[-0.0, 0.0] kg, P = 0.063, Cohen's d = 0.50) and have greater reductions in lower body power (-244[-314, -174] vs. -130[-209, -51] W, P = 0.085, d = 0.49). Reductions in DLM and lower body power were correlated (r = 0.325, P = 0.006). Women demonstrated greater fat oxidation than men (Δfat mass/DLM: -0.20[-0.24, -0.17] vs. -0.15[-0.17, -0.13] kg, P = 0.012, d = 0.64). Metabolites within pathways of fatty acid, endocannabinoid, lysophospholipid, phosphatidylcholine, phosphatidylethanolamine, and plasmalogen metabolism increased in women relative to men. Independent of sex, changes in metabolites related to lipid metabolism were inversely associated with changes in body mass and positively associated with changes in endocrine and metabolic status. These data suggest that during sustained military training, women preferentially mobilize fat stores compared with men, which may be beneficial for mitigating loss of lean mass and lower body power.NEW & NOTEWORTHY Women preferentially mobilize fat stores compared with men in response to sustained, physically demanding military training, as evidenced by increased lipid metabolites and enhanced fat oxidation, which may be beneficial for mitigating loss of lean mass and lower body power.
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Affiliation(s)
- Meaghan E Beckner
- U.S. Army Research Institute of Environmental Medicine, Natick, Massachusetts, United States
- Oak Ridge Institute for Science and Education, Oak Ridge, Tennessee, United States
| | - Lauren Thompson
- U.S. Army Research Institute of Environmental Medicine, Natick, Massachusetts, United States
| | - Patrick N Radcliffe
- U.S. Army Research Institute of Environmental Medicine, Natick, Massachusetts, United States
- Oak Ridge Institute for Science and Education, Oak Ridge, Tennessee, United States
| | - Rebecca Cherian
- U.S. Army Research Institute of Environmental Medicine, Natick, Massachusetts, United States
| | - Marques Wilson
- U.S. Army Research Institute of Environmental Medicine, Natick, Massachusetts, United States
| | - Nicholas Barringer
- Medical Center of Excellence, Joint Base San Antonio-Fort Sam Houston, Texas, United States
| | - Lee M Margolis
- U.S. Army Research Institute of Environmental Medicine, Natick, Massachusetts, United States
| | - J Philip Karl
- U.S. Army Research Institute of Environmental Medicine, Natick, Massachusetts, United States
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28
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Le Mat F, Géry M, Besson T, Ferdynus C, Bouscaren N, Millet GY. Running Endurance in Women Compared to Men: Retrospective Analysis of Matched Real-World Big Data. Sports Med 2023; 53:917-926. [PMID: 36802328 DOI: 10.1007/s40279-023-01813-4] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Accepted: 01/24/2023] [Indexed: 02/23/2023]
Abstract
BACKGROUND AND OBJECTIVE To determine whether the gap in endurance performance between men and women is reduced as distances increase, i.e. if there is a sex difference in endurance, one can analyse the performance of elite runners, all participants, or one can pair women and men during short-distance events and examine the difference over longer distances. The first two methods have caveats, and the last method has never been performed with a large dataset. This was the goal of the present study. METHODS A dataset including 38,860 trail running races from 1989 to 2021 in 221 countries was used. It provided information on 1,881,070 unique runners, allowing 7251 pairs of men and women with the same relative level of performance to be obtained, i.e. the same percentage of the winner time of the considered race on short races (25-45 km-effort) that were compared during longer races (45-260 km-effort). The effect of distance on sex differences in average speed was determined using a gamma mixed model. RESULTS The gap between sexes decreased as distance increases, i.e. men's speed decreased by 4.02% (confidence interval 3.80-4.25) for every 10 km-effort increase, whereas it decreased by 3.25% (confidence interval 3.02-3.46) for women. The men-women ratio decreases from 1.237 (confidence interval 1.232-1.242) for a 25 km-effort to 1.031 (confidence interval 1.011-1.052) for a 260 km-effort. This interaction was modulated by the level of performance, i.e. the greater the performance level of the runner, the lower the difference in endurance between sexes. CONCLUSIONS This study shows for the first time that the gap between men and women shrinks when trail running distance increases, which demonstrates that endurance is greater in women. Although women narrow the performance gap with men as race distance increases, top male performers still outperform the top women.
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Affiliation(s)
- Franck Le Mat
- Université Jean Monnet Saint-Etienne, Lyon 1, Université Savoie Mont-Blanc, Inter-university Laboratory of Human Movement Biology, F-42023, Saint-Etienne, France
| | - Mathias Géry
- Université Jean Monnet Saint-Etienne, CNRS, Institut d'Optique Graduate School, Laboratoire Hubert Curien UMR 5516, F-42023, Saint-Etienne, France
| | - Thibault Besson
- Université Jean Monnet Saint-Etienne, Lyon 1, Université Savoie Mont-Blanc, Inter-university Laboratory of Human Movement Biology, F-42023, Saint-Etienne, France
| | - Cyril Ferdynus
- INSERM, CIC 1410, 97410, Saint Pierre, La Réunion, France
| | - Nicolas Bouscaren
- Université Jean Monnet Saint-Etienne, Lyon 1, Université Savoie Mont-Blanc, Inter-university Laboratory of Human Movement Biology, F-42023, Saint-Etienne, France
- INSERM, CIC 1410, 97410, Saint Pierre, La Réunion, France
| | - Guillaume Y Millet
- Université Jean Monnet Saint-Etienne, Lyon 1, Université Savoie Mont-Blanc, Inter-university Laboratory of Human Movement Biology, F-42023, Saint-Etienne, France.
- Institut Universitaire de France (IUF), Paris, France.
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29
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Galantine P, Sudlow A, Peyrot N, Vercruyssen F, Bélard C, Dalleau G, Duché P. Force-velocity profile in sprinting: sex effect. Eur J Appl Physiol 2023; 123:911-921. [PMID: 36595048 DOI: 10.1007/s00421-022-05121-z] [Citation(s) in RCA: 1] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 06/04/2022] [Accepted: 12/21/2022] [Indexed: 01/04/2023]
Abstract
The ability to produce muscle power during sprint acceleration is a major determinant of physical performance. The comparison of the force-velocity (F-v: theoretical maximal force, F0; velocity, v0 and maximal power output, Pmax) profile between men and women has attracted little attention. Most studies of sex differences have failed to apply a scaling ratio when reporting data. The present study investigated the sex effect on the F-v profile using an allometric model applied with body mass (BM), fat-free mass (FFM), fat-free mass of the lower limb (FFMLL), cross-sectional area (CSA) and leg length (LL) to mechanical parameters. Thirty students (15 men, 15 women) participated. Raw velocity-time data for three maximal 35 m sprints were measured with a radar. Mechanical parameters of the F-v relationship were calculated from the modelling of the velocity-time curve. When F0 and Pmax were allometrically scaled with BM (p = 0.538; ES = 0.23) and FFM (p = 0.176; ES = 0.51), there were no significant differences between men and women. However, when the allometric model was applied to Pmax with FFMLL (p = 0.015; ES = 0.52), F0 with CSA (p = 0.016; ES = 0.93) and v0 with LL (p ≤ 0.001; ES = 1.98) differences between men and women persisted. FFM explained 83% of the sex differences in the F-v profile (p ≤ 0.001). After applying an allometric model, sex differences in the F-v profile are explained by other factors than body dimensions (i.e., physiological qualitative differences).
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Affiliation(s)
- Paul Galantine
- Impact de l'Activité Physique sur la Santé (IAPS-UR n°201723207F), Université de Toulon, Toulon, France
| | - Anthony Sudlow
- Impact de l'Activité Physique sur la Santé (IAPS-UR n°201723207F), Université de Toulon, Toulon, France
| | - Nicolas Peyrot
- Movement-Interactions-Performance, MIP, Université Le Mans, EA 4334, Le Mans, France
| | - Fabrice Vercruyssen
- Impact de l'Activité Physique sur la Santé (IAPS-UR n°201723207F), Université de Toulon, Toulon, France
| | - Chrystal Bélard
- Impact de l'Activité Physique sur la Santé (IAPS-UR n°201723207F), Université de Toulon, Toulon, France
| | - Georges Dalleau
- Laboratoire IRISSE-EA4075, Université de la Réunion, Le Tampon, La Réunion, France
| | - Pascale Duché
- Impact de l'Activité Physique sur la Santé (IAPS-UR n°201723207F), Université de Toulon, Toulon, France.
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Della Peruta C, Lozanoska-Ochser B, Renzini A, Moresi V, Sanchez Riera C, Bouché M, Coletti D. Sex Differences in Inflammation and Muscle Wasting in Aging and Disease. Int J Mol Sci 2023; 24:ijms24054651. [PMID: 36902081 PMCID: PMC10003083 DOI: 10.3390/ijms24054651] [Citation(s) in RCA: 10] [Impact Index Per Article: 10.0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 02/05/2023] [Revised: 02/21/2023] [Accepted: 02/23/2023] [Indexed: 03/04/2023] Open
Abstract
Only in recent years, thanks to a precision medicine-based approach, have treatments tailored to the sex of each patient emerged in clinical trials. In this regard, both striated muscle tissues present significant differences between the two sexes, which may have important consequences for diagnosis and therapy in aging and chronic illness. In fact, preservation of muscle mass in disease conditions correlates with survival; however, sex should be considered when protocols for the maintenance of muscle mass are designed. One obvious difference is that men have more muscle than women. Moreover, the two sexes differ in inflammation parameters, particularly in response to infection and disease. Therefore, unsurprisingly, men and women respond differently to therapies. In this review, we present an up-to-date overview on what is known about sex differences in skeletal muscle physiology and disfunction, such as disuse atrophy, age-related sarcopenia, and cachexia. In addition, we summarize sex differences in inflammation which may underly the aforementioned conditions because pro-inflammatory cytokines deeply affect muscle homeostasis. The comparison of these three conditions and their sex-related bases is interesting because different forms of muscle atrophy share common mechanisms; for instance, those responsible for protein dismantling are similar although differing in terms of kinetics, severity, and regulatory mechanisms. In pre-clinical research, exploring sexual dimorphism in disease conditions could highlight new efficacious treatments or recommend implementation of an existing one. Any protective factors discovered in one sex could be exploited to achieve lower morbidity, reduce the severity of the disease, or avoid mortality in the opposite sex. Thus, the understanding of sex-dependent responses to different forms of muscle atrophy and inflammation is of pivotal importance to design innovative, tailored, and efficient interventions.
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Affiliation(s)
- Chiara Della Peruta
- Unit of Histology and Medical Embryology, Department of Anatomy, Histology, Forensic Medicine and Orthopedics, Sapienza University of Rome, 00161 Roma, Italy
| | - Biliana Lozanoska-Ochser
- Unit of Histology and Medical Embryology, Department of Anatomy, Histology, Forensic Medicine and Orthopedics, Sapienza University of Rome, 00161 Roma, Italy
- Department of Medicine and Surgery, LUM University, 70010 Bari, Italy
| | - Alessandra Renzini
- Unit of Histology and Medical Embryology, Department of Anatomy, Histology, Forensic Medicine and Orthopedics, Sapienza University of Rome, 00161 Roma, Italy
| | - Viviana Moresi
- Institute of Nanotechnology (Nanotec), National Research Council (CNR), c/o Sapienza University of Rome, 00185 Roma, Italy
| | - Carles Sanchez Riera
- Unit of Histology and Medical Embryology, Department of Anatomy, Histology, Forensic Medicine and Orthopedics, Sapienza University of Rome, 00161 Roma, Italy
| | - Marina Bouché
- Unit of Histology and Medical Embryology, Department of Anatomy, Histology, Forensic Medicine and Orthopedics, Sapienza University of Rome, 00161 Roma, Italy
- Correspondence:
| | - Dario Coletti
- Unit of Histology and Medical Embryology, Department of Anatomy, Histology, Forensic Medicine and Orthopedics, Sapienza University of Rome, 00161 Roma, Italy
- Biological Adaptation and Ageing (B2A), Institut de Biologie Paris-Seine, Sorbonne Université, CNRS UMR 8256, Inserm U1164, 75005 Paris, France
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Barbosa JG, de Lira CAB, Vancini RL, dos Anjos VR, Vivan L, Seffrin A, Forte P, Weiss K, Knechtle B, Andrade MS. Physiological Features of Olympic-Distance Amateur Triathletes, as Well as Their Associations with Performance in Women and Men: A Cross-Sectional Study. Healthcare (Basel) 2023; 11:healthcare11040622. [PMID: 36833156 PMCID: PMC9956327 DOI: 10.3390/healthcare11040622] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 12/14/2022] [Revised: 02/16/2023] [Accepted: 02/18/2023] [Indexed: 02/22/2023] Open
Abstract
The purpose of this study was to verify the physiological and anthropometric determinants of triathlon performance in female and male athletes. This study included 40 triathletes (20 male and 20 female). Dual-energy X-ray absorptiometry (DEXA) was used to assess body composition, and an incremental cardiopulmonary test was used to assess physiological variables. A questionnaire about physical training habits was also completed by the athletes. Athletes competed in the Olympic-distance triathlon race. For the female group, the total race time can be predicted by V̇O2max (β = -131, t = -6.61, p < 0.001), lean mass (β = -61.4, t = -2.66, p = 0.018), and triathlon experience (β = -886.1, t = -3.01, p = 0.009) (r2 = 0.825, p < 0.05). For the male group, the total race time can be predicted by maximal aerobic speed (β = -294.1, t = -2.89, p = 0.010) and percentage of body fat (β = 53.6, t = 2.20, p = 0.042) (r2 = 0.578, p < 0.05). The variables that can predict the performance of men are not the same as those that can predict the triathlon performance of women. These data can help athletes and coaches develop performance-enhancing strategies.
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Affiliation(s)
- José Geraldo Barbosa
- Department of Physiology, Federal University of São Paulo, São Paulo 04021-001, Brazil
| | - Claudio Andre Barbosa de Lira
- Human and Exercise Physiology Division, Faculty of Physical Education and Dance, Federal University of Goiás, Goiânia 74690-900, Brazil
| | - Rodrigo Luiz Vancini
- Center for Physical Education and Sports, Federal University of Espírito Santo, Vitória 29075-210, Brazil
| | | | - Lavínia Vivan
- Department of Physiology, Federal University of São Paulo, São Paulo 04021-001, Brazil
| | - Aldo Seffrin
- Department of Physiology, Federal University of São Paulo, São Paulo 04021-001, Brazil
| | - Pedro Forte
- Department of Sports, Higher Institute of Educational Sciences of the Douro, 4560-547 Porto, Portugal
- Department of Sports Sciences, Instituto Politécnico de Bragança, 5300-253 Bragança, Portugal
- Research Center in Sports, Health and Human Development, 7000-671 Covilhã, Portugal
| | - Katja Weiss
- Institute of Primary Care, University of Zurich, 8091 Zurich, Switzerland
| | - Beat Knechtle
- Institute of Primary Care, University of Zurich, 8091 Zurich, Switzerland
- Medbase St. Gallen Am Vadianplatz, 9000 St. Gallen, Switzerland
- Correspondence:
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Machowska-Krupa W, Cych P. Differences in Coordination Motor Abilities between Orienteers and Athletics Runners. INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH 2023; 20:2643. [PMID: 36768012 PMCID: PMC9915626 DOI: 10.3390/ijerph20032643] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Figures] [Subscribe] [Scholar Register] [Received: 12/01/2022] [Revised: 01/24/2023] [Accepted: 01/27/2023] [Indexed: 06/18/2023]
Abstract
This study aimed to examine the differences in coordination motor abilities between track and field (T&F) runners and foot orienteers (Foot-O). Another purpose of this study was to analyse gender differences in terms of coordination motor abilities. Coordination skills tests were undertaken by 11 Foot-O and 11 T&F runners. Each group consisted of five women and six men who lived in the Lower Silesia region of Poland. The Foot-O group consisted of 11 orienteers aged 24.09 (±4.78) years, with a minimum 10 years of experience, while the T&F group consisted of 11 long-distance runners aged 24.91 (±4.04) years and with a performance level at distances of 5 km and 10 km equivalent to that for orienteering. Some of the participants represented world-class level (e.g., world junior medallists), and most of them were of national elite level. Coordination tests of motor abilities were chosen for their reliability and repeatability and included tests of spatial orientation, rhythmisation of movements, balance and kinaesthetic differentiation. The Foot-O group performed significantly better than the T&F group in terms of some coordination abilities. Differences were observed between the Foot-O and T&F runners in balance ability measured during the "Walk on the bench" test. Further research should be carried out in this area in order to confirm these differences.
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Amateur Female Athletes Perform the Running Split of a Triathlon Race at Higher Relative Intensity than the Male Athletes: A Cross-Sectional Study. Healthcare (Basel) 2023; 11:healthcare11030418. [PMID: 36766993 PMCID: PMC9914054 DOI: 10.3390/healthcare11030418] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 12/17/2022] [Revised: 01/27/2023] [Accepted: 01/31/2023] [Indexed: 02/05/2023] Open
Abstract
Maximal oxygen uptake (V˙O2max), ventilatory threshold (VT) and respiratory compensation point (RCP) can be used to monitor the training intensity and the race strategy, and the elucidation of the specificities existing between the sexes can be interesting for coaches and athletes. The aim of the study was to compare ventilatory threshold (VT), respiratory compensation point (RCP), and the percentage of the maximal aerobic speed (MAS) that can be maintained in a triathlon race between sexes. Forty-one triathletes (22 men and 19 women), 42.1 ± 8.4 (26 to 60) years old, that raced the same Olympic triathlon underwent a cardiorespiratory maximal treadmill test to assess their VT, RPC, and MAS, and race speed. The maximal oxygen uptake (V˙O2max) (54.0 ± 5.1 vs. 49.8 ± 7.7 mL/kg/min, p < 0.001) and MAS (17 ± 2 vs. 15 ± 2 km/h, p = 0.001) were significantly higher in male than in female athletes. Conversely, there were no sex differences according to the percentage of V˙O2max reached at VT (74.4 ± 4.9 vs. 76.1 ± 5.4%, p = 0.298) and RCP (89.9 ± 3.6 vs. 90.6 ± 4.0%, p = 0.560). The mean speed during the race did not differ between sexes (12.1 ± 1.7 km/h and 11.7 ± 1.8 km/h, p = 0.506, respectively). Finally, men performed the running split at a lower percentage of speed at RCP than women (84.0 ± 8.7 vs. 91.2 ± 7.0%, respectively, p = 0.005). Therefore, male and female athletes accomplished the running split in an Olympic triathlon distance at distinct relative intensities, as female athletes run at a higher RCP percentage.
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Fornasiero A, Savoldelli A, Zignoli A, Callovini A, Decet M, Bortolan L, Schena F, Pellegrini B. Eager to set a record in a vertical race? Test your VO 2max first! J Sports Sci 2023; 40:2544-2551. [PMID: 36725692 DOI: 10.1080/02640414.2023.2172801] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 02/03/2023]
Abstract
We investigated the relationship between maximal oxygen consumption (VO2max) and performance in vertical races (VRs). In total, 270 performances, from 26 VRs, and cardiopulmonary data of 64 highly-trained mountain runners (53 M, V O2max: 75.7±5.8 mL/min/kg; 11 F: 65.7±3.4 mL/min/kg), collected over a 11-year period (2012-2022), were analysed. The relationship between performance and VO2max was modelled separately for national (NVRs), international (IVRs), and VRs of current pole-unassisted and pole-assisted vertical kilometre (VK) records (RVRs). Three different (p<0.001) exponential models described the relationship between performance and VO2max in IVRs (R2=0.96, p<0.001), NRs (R2=0.91, p<0.001) and RVRs (R2=0.97, p<0.001). Estimated VO2max requirements (with 95% CI) to win/set a record time in IVRs were 86.2(85.3-87.1)/89.4(88.2-90.5) and 74.0(73.6-74.4)/76.8(76.4-77.3) mL/min/kg, for males and females, respectively, 86.1(85.0-87.1)/90.4(89.0-91.8) and 74.8(74.2-75.3)/77.1(77.6-77.7) mL/min/kg in RVRs, decreasing to 83.7(82.5-84.9)/87.6(86.0-89.2) and 66.8(65.9-67.7)/70.7(70.1-71.4) mL/min/kg in NVRs. Our study also suggested a tendency towards a non-uniform variation in the metabolic demand of off-road running, likely attributable to the different features of the VRs (e.g., terrain, technical level, use of poles). These data provide mean VO2max requirements for mountain runners to win and establish new records in VRs and stimulate new research on the energy cost of off-road running.
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Affiliation(s)
- Alessandro Fornasiero
- Department of Neurosciences, Biomedicine and Movement Sciences, CeRiSM, Sport Mountain and Health Research Centre, University of Verona, Rovereto, Italy.,Department of Neurosciences, Biomedicine and Movement Sciences, University of Verona, Verona, Italy
| | - Aldo Savoldelli
- Department of Neurosciences, Biomedicine and Movement Sciences, CeRiSM, Sport Mountain and Health Research Centre, University of Verona, Rovereto, Italy.,Department of Neurosciences, Biomedicine and Movement Sciences, University of Verona, Verona, Italy
| | - Andrea Zignoli
- Department of Neurosciences, Biomedicine and Movement Sciences, CeRiSM, Sport Mountain and Health Research Centre, University of Verona, Rovereto, Italy.,Department of Industrial Engineering, University of Trento, Trento, Italy
| | - Alexa Callovini
- Department of Neurosciences, Biomedicine and Movement Sciences, CeRiSM, Sport Mountain and Health Research Centre, University of Verona, Rovereto, Italy.,Department of Neurosciences, Biomedicine and Movement Sciences, University of Verona, Verona, Italy
| | - Marco Decet
- Department of Neurosciences, Biomedicine and Movement Sciences, CeRiSM, Sport Mountain and Health Research Centre, University of Verona, Rovereto, Italy.,Department of Neurosciences, Biomedicine and Movement Sciences, University of Verona, Verona, Italy
| | - Lorenzo Bortolan
- Department of Neurosciences, Biomedicine and Movement Sciences, CeRiSM, Sport Mountain and Health Research Centre, University of Verona, Rovereto, Italy.,Department of Neurosciences, Biomedicine and Movement Sciences, University of Verona, Verona, Italy
| | - Federico Schena
- Department of Neurosciences, Biomedicine and Movement Sciences, CeRiSM, Sport Mountain and Health Research Centre, University of Verona, Rovereto, Italy.,Department of Neurosciences, Biomedicine and Movement Sciences, University of Verona, Verona, Italy
| | - Barbara Pellegrini
- Department of Neurosciences, Biomedicine and Movement Sciences, CeRiSM, Sport Mountain and Health Research Centre, University of Verona, Rovereto, Italy.,Department of Neurosciences, Biomedicine and Movement Sciences, University of Verona, Verona, Italy
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Kelly CPMG. Is There Evidence for the Development of Sex-Specific Guidelines for Ultramarathon Coaches and Athletes? A Systematic Review. SPORTS MEDICINE - OPEN 2023; 9:6. [PMID: 36695958 PMCID: PMC9877268 DOI: 10.1186/s40798-022-00533-9] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Figures] [Subscribe] [Scholar Register] [Received: 04/11/2022] [Accepted: 11/13/2022] [Indexed: 01/26/2023]
Abstract
BACKGROUND There is evidence of sex differences in the physiology of endurance exercise, yet most of the advice and guidelines on training, racing, nutrition, and recovery for ultramarathons are based on research that has largely excluded female athletes. The objective was therefore to review the current knowledge of sex differences in ultramarathon runners and determine if sufficient evidence exists for providing separate guidelines for males and females. METHODS This systematic review was carried out in accordance with the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines. Three databases were searched for studies investigating differences in elite and recreational male and female ultramarathon runners. Studies were included if they compared males and females and looked at outcomes relating to the performance or health of ultramarathon runners. The quality of the included studies was determined using the Grading of Recommendations Assessment Development and Evaluation (GRADE) approach. RESULTS The search strategy identified 45 studies that met the inclusion criteria. Most studies were observational in design, with only three papers based on randomised controlled trials. The overall quality of the evidence was low. Sex differences in the predictors of ultramarathon performance; physiological responses to training, racing, and recovery; chronic and acute health issues; and pacing strategies were found. There were areas with contradictory findings, and very few studies examined specific interventions. CONCLUSION The results from this review suggest that the development of sex-specific guidelines for ultramarathon coaches and athletes could have a significant effect on the performance and health of female runners. At present, there is insufficient high-quality evidence on which to formulate these guidelines, and further research is required.
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Affiliation(s)
- Claudia P M G Kelly
- College of Medicine and Health, The University of Exeter, St Luke's Campus, Heavitree Road, Exeter, EX1 2LU, UK.
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Modeling lactate threshold in young squad athletes: influence of sex, maximal oxygen uptake, and cost of running. Eur J Appl Physiol 2023; 123:573-583. [PMID: 36411398 PMCID: PMC9941268 DOI: 10.1007/s00421-022-05084-1] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 07/05/2022] [Accepted: 10/20/2022] [Indexed: 11/23/2022]
Abstract
PURPOSE This study aimed to investigate: 1. The influence of sex and age on the accuracy of the classical model of endurance performance, including maximal oxygen uptake ([Formula: see text]), its fraction (LT2%), and cost of running (CR), for calculating running speed at lactate threshold 2 (vLT2) in young athletes. 2. The impact of different CR determination methods on the accuracy of the model. 3. The contributions of [Formula: see text], LT2%, and CR to vLT2 in different sexes. METHODS 45 male and 55 female young squad athletes from different sports (age: 15.4 ± 1.3 years; [Formula: see text]: 51.4 ± 6.8 [Formula: see text]) performed an incremental treadmill test to determine [Formula: see text], LT2%, CR, and vLT2. CR was assessed at a fixed running speed (2.8 [Formula: see text]), at lactate threshold 1 (LT1), and at 80% of [Formula: see text], respectively. RESULTS Experimentally determined and modeled vLT2 were highly consistent independent of sex and age (ICC [Formula: see text] 0.959). The accuracy of vLT2 modeling was improved by reducing random variation using individualized CR at 80% [Formula: see text] (± 4%) compared to CR at LT1 (± 7%) and at a fixed speed (± 8%). 97% of the total variance of vLT2 was explained by [Formula: see text], LT2%, and CR. While [Formula: see text] and CR showed the highest unique (96.5% and 31.9% of total [Formula: see text], respectively) and common (- 31.6%) contributions to the regression model, LT2% made the smallest contribution (7.5%). CONCLUSION Our findings indicate: 1. High accuracy of the classical model of endurance performance in calculating vLT2 in young athletes independent of age and sex. 2. The importance of work rate selection in determining CR to accurately predict vLT2. 3. The largest contribution of [Formula: see text] and CR to vLT2, the latter being more important in female athletes than in males, and the least contribution of LT2%.
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Liu B, Wu J, Shi Q, Hao F, Xiao W, Yu J, Yu F, Ren Z. Running economy and lower extremity stiffness in endurance runners: A systematic review and meta-analysis. Front Physiol 2022; 13:1059221. [PMID: 36518102 PMCID: PMC9742541 DOI: 10.3389/fphys.2022.1059221] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.5] [Reference Citation Analysis] [Abstract] [Key Words] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 10/01/2022] [Accepted: 11/15/2022] [Indexed: 02/01/2024] Open
Abstract
Background: Lower extremity stiffness simulates the response of the lower extremity to landing in running. However, its relationship with running economy (RE) remains unclear. This study aims to explore the relationship between lower extremity stiffness and RE. Methods: This study utilized articles from the Web of Science, PubMed, and Scopus discussing the relationships between RE and indicators of lower extremity stiffness, namely vertical stiffness, leg stiffness, and joint stiffness. Methodological quality was assessed using the Joanna Australian Centre for Evidence-Based Care (JBI). Pearson correlation coefficients were utilized to summarize effect sizes, and meta-regression analysis was used to assess the extent of this association between speed and participant level. Result: In total, thirteen studies involving 272 runners met the inclusion criteria and were included in this review. The quality of the thirteen studies ranged from moderate to high. The meta-analysis results showed a negative correlation between vertical stiffness (r = -0.520, 95% CI, -0.635 to -0.384, p < 0.001) and leg stiffness (r = -0.568, 95% CI, -0.723 to -0.357, p < 0.001) and RE. Additional, there was a small negative correlation between knee stiffness and RE (r = -0.290, 95% CI, -0.508 to -0.037, p = 0.025). Meta-regression results showed that the extent to which leg stiffness was negatively correlated with RE was influenced by speed (coefficient = -0.409, p = 0.020, r 2 = 0.79) and participant maximal oxygen uptake (coefficient = -0.068, p = 0.010, r 2 = 0.92). Conclusion: The results of this study suggest that vertical, leg and knee stiffness were negatively correlated with RE. In addition, maximum oxygen uptake and speed will determine whether the runner can take full advantage of leg stiffness to minimize energy expenditure.
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Affiliation(s)
- Bowen Liu
- College of Physical Education, Shenzhen University, Shenzhen, China
| | - Jinlong Wu
- College of Physical Education, Southwest University, Chongqing, China
| | - Qiuqiong Shi
- Institute of Textiles and Clothing, The Hong Kong Polytechnic University, Hong Kong, China
| | - Fengwei Hao
- School of Physical Education and Sports Exercise, South China Normal University, Guangzhou, China
| | - Wen Xiao
- College of Physical Education, Shenzhen University, Shenzhen, China
| | - Jingxuan Yu
- College of Physical Education, Shenzhen University, Shenzhen, China
| | - Fengyu Yu
- College of Physical Education, Shenzhen University, Shenzhen, China
| | - Zhanbing Ren
- College of Physical Education, Shenzhen University, Shenzhen, China
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Dataset of lower extremity joint angles, moments and forces in distance running. Heliyon 2022; 8:e11517. [DOI: 10.1016/j.heliyon.2022.e11517] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 04/10/2022] [Revised: 10/17/2022] [Accepted: 11/02/2022] [Indexed: 11/16/2022] Open
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Gender and Age Differences in Performance of Over 70,000 Chinese Finishers in the Half- and Full-Marathon Events. INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH 2022; 19:ijerph19137802. [PMID: 35805460 PMCID: PMC9266034 DOI: 10.3390/ijerph19137802] [Citation(s) in RCA: 5] [Impact Index Per Article: 2.5] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Subscribe] [Scholar Register] [Received: 05/11/2022] [Revised: 06/10/2022] [Accepted: 06/23/2022] [Indexed: 12/10/2022]
Abstract
(1) Background: The aim of the present study was to examine the characteristics of over 70,000 long-distance finishers over the last four years in Chinese half- and full-marathon events; (2) Methods: The available data of all finishers (n = 73,485; women, n = 17,134; men, n = 56,351) who performed half- and full-marathon events in Hangzhou from 2016 to 2019 were further analyzed for the characteristics of gender, age and average running speed; (3) Results: The total men-to-women ratio was the lowest in the half-marathon event (1.86) and the highest in the full-marathon event (17.42). Faster running performance in males than in females and faster average running speed in short-distance runners were shown. Gender and race distance were observed to have the most significant effects on average running speed (p < 0.01). For both male and female finishers, the slowest running speed was shown in older age groups (p < 0.01) during the full marathon. Our results indicated that the gender difference in performance was attenuated in the longer race distances and older age groups; (4) Conclusions: Understanding the participation and performances across different running distances would provide insights into physiological and biomechanical characteristics for training protocols and sports gear development in different groups.
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Macchi R, Santuz A, Hays A, Vercruyssen F, Arampatzis A, Bar-Hen A, Nicol C. Sex influence on muscle synergies in a ballistic force-velocity test during the delayed recovery phase after a graded endurance run. Heliyon 2022; 8:e09573. [PMID: 35756118 PMCID: PMC9213706 DOI: 10.1016/j.heliyon.2022.e09573] [Citation(s) in RCA: 2] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 12/23/2021] [Revised: 03/04/2022] [Accepted: 05/25/2022] [Indexed: 10/24/2022] Open
Abstract
The acute and delayed phases of the functional recovery pattern after running exercise have been studied mainly in men. However, it seems that women are less fatigable and/or recover faster than men, at least when tested in isometric condition. After a 20 km graded running race, the influence of sex on the delayed phase of recovery at 2-4 days was studied using a horizontal ballistic force-velocity test. Nine female and height male recreational runners performed maximal concentric push-offs at four load levels a week before the race (PRE), 2 and 4 days (D2 and D4) later. Ground reaction forces and surface electromyographic (EMG) activity from 8 major lower limb muscles were recorded. For each session, the mechanical force-velocity-power profile (i.e. theoretical maximal values of force ( F ¯ 0), velocity ( V ¯ 0), and power ( P ¯ max)) was computed. Mean EMG activity of each recorded muscle and muscle synergies (three for both men and women) were extracted. Independently of the testing sessions, men and women differed regarding the solicitation of the bi-articular thigh muscles (medial hamstring muscles and rectus femoris). At mid-push-off, female made use of more evenly distributed lower limb muscle activities than men. No fatigue effect was found for both sexes when looking at the mean ground reaction forces. However, the force-velocity profile varied by sex throughout the recovery: only men showed a decrease of both V ¯ 0 (p < 0.05) and P ¯ max (p < 0.01) at D2 compared to PRE. Vastus medialis activity was reduced for both men and women up to D4, but only male synergies were impacted at D2: the center of activity of the first and second synergies was reached later. This study suggests that women could recover earlier in a dynamic multi-joint task and that sex-specific organization of muscle synergies may have contributed to their different recovery times after such a race.
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Affiliation(s)
- Robin Macchi
- ISM, CNRS & Aix Marseille University, Marseille, France
| | - Alessandro Santuz
- Department of Training and Movement Sciences, Humboldt-Universität zu Berlin, 10115 Berlin, Germany.,Berlin School of Movement Science, Humboldt-Universität zu Berlin, 10115 Berlin, Germany
| | - Arnaud Hays
- ISM, CNRS & Aix Marseille University, Marseille, France
| | | | - Adamantios Arampatzis
- Department of Training and Movement Sciences, Humboldt-Universität zu Berlin, 10115 Berlin, Germany.,Berlin School of Movement Science, Humboldt-Universität zu Berlin, 10115 Berlin, Germany
| | - Avner Bar-Hen
- CEDRIC, Conservatoire National des Arts et Métiers, Paris, France
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