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da Costa KG, Fontes EB, Menta A, Kramer AF, Fielding RA, Verghese J, Kowaleski C, Ward N, Reid KF. Prefrontal Cortex Oxygenation During Exercise in Older Adults with Motoric Cognitive Risk Syndrome. Adv Biol (Weinh) 2024:e2400231. [PMID: 39074260 DOI: 10.1002/adbi.202400231] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 05/02/2024] [Revised: 07/11/2024] [Indexed: 07/31/2024]
Abstract
Motoric cognitive risk syndrome (MCR) is a pre-dementia syndrome characterized by subjective memory complaints and gait impairments that may be related to lower prefrontal cortex (PFC) function. Acute bouts of aerobic exercise are shown to improve PFC function, however, the acute effects of exercise on PFC oxygenation have not yet been examined in MCR. This study aims to characterize the PFC oxygenation responses during acute exercise in older adults with MCR. Nineteen older adults with MCR performed a submaximal cycling exercise protocol. Functional near-infrared spectroscopy (fNIRS) is used to measure concentrations of oxygenated (OxyHb) and deoxygenated (DeoxyHb) hemoglobin from the PFC. There is a trend for increased OxyHb concentrations and decreased DeooxyHb concentrations during exercise. Exercise also induced significant increases in ratings of perceived exertion (RPEs) and heart rate. A significant, positive correlation between PFC OxyHb and RPEs during the cycling exercise are also observed. The findings reveal that PFC oxygenation increases during exercise in an intensity-dependent manner and the subjective perception of exertion is associated with the magnitude of PFC oxygenation. These results suggest that moderate-intensity cycling exercise may have beneficial effects on increasing cerebral blood flow in the PFC of older adults with MCR.
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Affiliation(s)
- Kell Grandjean da Costa
- School of Nursing and Health Sciences, Colby-Sawyer College, New London, NH, 03257, USA
- Department of Psychology, Tufts University, Medford, MA, 02155, USA
| | - Eduardo Bodnariuc Fontes
- Department of Psychology, Tufts University, Medford, MA, 02155, USA
- Department of Health Science, Stonehill College, Easton, MA, 02357, USA
| | - Alekya Menta
- Department of Psychology, Tufts University, Medford, MA, 02155, USA
| | - Arthur F Kramer
- Department of Psychology, Center for Cognitive and Brain Health, Northeastern University, Boston, MA, 02115, USA
- Beckman Institute, University of Illinois, Urbana, IL, 61801, USA
| | - Roger A Fielding
- Nutrition, Exercise Physiology and Sarcopenia Laboratory, Jean Mayer USDA Human Nutrition Research on Aging at Tufts University, Boston, MA, 02111, USA
| | - Joe Verghese
- Department of Neurology, Albert Einstein College of Medicine, Bronx, NY, 10461, USA
- Department of Medicine, Institute of Aging Research, Albert Einstein College of Medicine, Bronx, NY, 10461, USA
| | - Christopher Kowaleski
- Health and Human Services Department, City of Somerville Council on Aging, Somerville, MA, 02144, USA
| | - Nathan Ward
- Department of Psychology, Tufts University, Medford, MA, 02155, USA
| | - Kieran F Reid
- Laboratory of Exercise Physiology and Physical Performance, Brigham and Women's Hospital, Harvard Medical School, Boston, MA, 02115, USA
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Li W, Wang B, Yuan H, Chen J, Chen G, Wang Y, Wen S. Effects of acute aerobic exercise on resting state functional connectivity of motor cortex in college students. Sci Rep 2024; 14:14837. [PMID: 38937472 PMCID: PMC11211492 DOI: 10.1038/s41598-024-63140-6] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 11/27/2023] [Accepted: 05/24/2024] [Indexed: 06/29/2024] Open
Abstract
This study intends to inspect the effects of acute aerobic exercise (AE) on resting state functional connectivity (RSFC) in motor cortex of college students and the moderating effect of fitness level. METHODS 20 high fitness level college students and 20 ordinary college students were recruited in public. Subjects completed 25 min of moderate- and high-intensity acute aerobic exercise respectively by a bicycle ergometer, and the motor cortex's blood oxygen signals in resting state were monitored by functional Near Infrared Spectroscopy (fNIRS, the Shimadzu portable Light NIRS, Japan) in pre- and post-test. RESULTS At the moderate intensity level, the total mean value of RSFC pre- and post-test was significantly different in the high fitness level group (pre-test 0.62 ± 0.18, post-test 0.51 ± 0.17, t(19) = 2.61, p = 0.02, d = 0.58), but no significant change was found in the low fitness level group. At the high-intensity level, there was no significant difference in the difference of total RSFC between pre- and post-test in the high and low fitness group. According to and change trend of 190 "edges": at the moderate-intensity level, the number of difference edges in the high fitness group (d = 0.58, 23) were significantly higher than those in the low fitness group (d = 0.32, 15), while at high-intensity level, there was a reverse trend between the high fitness group (d = 0.25, 18) and the low fitness group (d = 0.39, 23). CONCLUSIONS moderate-intensity AE can cause significant changes of RSFC in the motor cortex of college students with high fitness, while high fitness has a moderating effect on the relationship between exercise intensity and RSFC. RSFC of people with high fitness is more likely to be affected by AE and show a wider range of changes.
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Affiliation(s)
- Wenyi Li
- Department of Physical Education and Training, Capital University of Physical Education and Sports, Beijing, 100191, China
| | - Bingyang Wang
- Department of Physical Education and Training, Capital University of Physical Education and Sports, Beijing, 100191, China
| | - Haoteng Yuan
- Department of Ideological, Political and General Education, Guangzhou Huashang Vocational College, Jiangmen, 529152, Guangdong, China
| | - Jun Chen
- Department of Physical Education and Training, Capital University of Physical Education and Sports, Beijing, 100191, China
| | - Gonghe Chen
- Department of Physical Education, Changsha Medical University, Changsha, 410000, Hunan, China
| | - Yue Wang
- Department of Physical Education, North China Institute of Aerospace Engineering, Langfang, 065000, Hebei, China
| | - Shilin Wen
- Department of Physical Education and Training, Capital University of Physical Education and Sports, Beijing, 100191, China.
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Mulser L, Moreau D. Effect of Acute Cardiovascular Exercise on Cerebral Blood Flow: A Systematic Review. Brain Res 2023; 1809:148355. [PMID: 37003561 DOI: 10.1016/j.brainres.2023.148355] [Citation(s) in RCA: 7] [Impact Index Per Article: 7.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 02/02/2023] [Revised: 03/14/2023] [Accepted: 03/21/2023] [Indexed: 04/03/2023]
Abstract
A single bout of cardiovascular exercise can have a cascade of physiological effects, including increased blood flow to the brain. This effect has been documented across multiple modalities, yet studies have reported mixed findings. Here, we systematically review evidence for the acute effect of cardiovascular exercise on cerebral blood flow across a range of neuroimaging techniques and exercise characteristics. Based on 52 studies and a combined sample size of 1,174 individuals, our results indicate that the acute effect of cardiovascular exercise on cerebral blood flow generally follows an inverted U-shaped relationship, whereby blood flow increases early on but eventually decreases as exercise continues. However, we also find that this effect is not uniform across studies, instead varying across a number of key variables including exercise characteristics, brain regions, and neuroimaging modalities. As the most comprehensive synthesis on the topic to date, this systematic review sheds light on the determinants of exercise-induced change in cerebral blood flow, a necessary step toward personalized interventions targeting brain health across a range of populations.
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Affiliation(s)
- Lisa Mulser
- School of Psychology The University of Auckland
| | - David Moreau
- School of Psychology and Centre for Brain Research The University of Auckland.
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Netz Y, Herschkovitz SF, Levin O, Ziv G. The effect of acute exercise on cognitive and motor inhibition - Does fitness moderate this effect? PSYCHOLOGY OF SPORT AND EXERCISE 2023; 65:102344. [PMID: 37665827 DOI: 10.1016/j.psychsport.2022.102344] [Citation(s) in RCA: 1] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Subscribe] [Scholar Register] [Received: 05/21/2022] [Revised: 10/14/2022] [Accepted: 11/22/2022] [Indexed: 09/06/2023]
Abstract
BACKGROUND Given the extensive evidence on improvements in cognitive inhibition immediately following exercise, and the literature indicating that cognitive and motor inhibitory functions are mediated by overlapping brain networks, the aim of this study was to assess, for the first time, the effect of moderate intensity acute aerobic exercise on multi-limb motor inhibition, as compared to cognitive inhibition. METHOD Participants were 36 healthy adults aged 40-60 years old (mean age 46.8 ± 5.7), who were randomly assigned to experimental or control groups. One-to-two weeks following baseline assessment, participants were asked to perform a three-limb (3-Limb) inhibition task and a vocal version of the Stroop before and after either acute moderate-intense aerobic exercise (experimental group) or rest (control). RESULTS Similar rates of improvement were observed among both groups from baseline to the pre-test. Conversely, a meaningful, yet non-significant trend was seen among the experimental group in their pretest to posttest improvement in both cognitive and motor tasks. In addition, exploratory analysis revealed significant group differences in favor of the experimental group among highly fit participants on the 3-Limb task. A significant correlation was indicated between the inhibition conditions, i.e., choice in the motor inhibition and color/word (incongruent) in the cognitive inhibition, especially in the improvement observed following the exercise. DISCUSSION Moderate-intensity acute aerobic exercise is a potential stimulator of both multi-limb motor inhibition and cognitive inhibition. It appears that high-fit participants benefit from exercise more than low-fit people. Additionally, performance on behavioral tasks that represent motor and cognitive inhibition is related. This observation suggests that fitness levels and acute exercise contribute to the coupling between cognitive and motor inhibition. Neuroimaging methods would allow examining brain-behavior associations of exercise-induced changes in the brain.
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Affiliation(s)
- Yael Netz
- The Academic College at Wingate, Netanya, Israel.
| | | | - Oron Levin
- Movement Control and Neuroplasticity Research Group, Department of Kinesiology, KU Leuven, Belgium; Department of Health Promotion and Rehabilitation, Lithuanian Sports University, Kaunas, Lithuania
| | - Gal Ziv
- The Academic College at Wingate, Netanya, Israel
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Kojima S, Morishita S, Hotta K, Qin W, Usui N, Tsubaki A. Temporal changes in cortical oxygenation in the motor-related areas and bilateral prefrontal cortex based on exercise intensity and respiratory metabolism during incremental exercise in male subjects: A near-Infrared spectroscopy study. Front Physiol 2022; 13:794473. [PMID: 36017334 PMCID: PMC9396126 DOI: 10.3389/fphys.2022.794473] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.5] [Reference Citation Analysis] [Abstract] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 10/13/2021] [Accepted: 07/07/2022] [Indexed: 11/13/2022] Open
Abstract
A recent study has reported that prefrontal cortex (PFC) activity during incremental exercise may be related to exercise termination on exhaustion. However, few studies have focused on motor-related areas during incremental exercise. This study investigated changes in the oxygenation of the PFC and motor-related areas using near-infrared spectroscopy during incremental exercise. Moreover, we analyzed the effect of exercise termination on changes in cortical oxygenation based on exercise intensity and respiratory metabolism. Sixteen healthy young male patients participated in this study. After a 4-min rest and 4-min warm-up period, incremental exercise was started at an incremental load corresponding to 20 W/min. Oxyhemoglobin (O2Hb), deoxyhemoglobin (HHb), and total hemoglobin (THb) in the bilateral PFC, supplementary motor area, and primary motor cortex were measured. We evaluated changes in oxygenation in each cortex before and after the anaerobic threshold (AT) and respiratory compensation point to identify changes due to respiratory metabolism. O2Hb and THb increased from moderate intensity or after AT to maximal exercise, and HHb increased slowly compared to O2Hb and THb; these changes in hemoglobin levels were consistent in all cortical areas we measured. However, the increase in each hemoglobin level in the bilateral PFC during incremental exercise was faster than that in motor-related areas. Moreover, changes in cortical oxygenation in the right PFC were faster than those in the left PFC. These results suggest changes based on differences in neural activity due to the cortical area.
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Affiliation(s)
- Sho Kojima
- Institute for Human Movement and Medical Sciences, Niigata University of Health and Welfare, Niigata, Japan
- Department of Physical Therapy, Kisen Hospital, Tokyo, Japan
| | | | - Kazuki Hotta
- Institute for Human Movement and Medical Sciences, Niigata University of Health and Welfare, Niigata, Japan
| | - Weixiang Qin
- Institute for Human Movement and Medical Sciences, Niigata University of Health and Welfare, Niigata, Japan
| | - Naoto Usui
- Department of Physical Therapy, Kisen Hospital, Tokyo, Japan
| | - Atsuhiro Tsubaki
- Institute for Human Movement and Medical Sciences, Niigata University of Health and Welfare, Niigata, Japan
- *Correspondence: Atsuhiro Tsubaki,
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Ferrer-Uris B, Ramos MA, Busquets A, Angulo-Barroso R. Can exercise shape your brain? A review of aerobic exercise effects on cognitive function and neuro-physiological underpinning mechanisms. AIMS Neurosci 2022; 9:150-174. [PMID: 35860684 PMCID: PMC9256523 DOI: 10.3934/neuroscience.2022009] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.5] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Journal Information] [Subscribe] [Scholar Register] [Received: 04/08/2021] [Revised: 03/11/2022] [Accepted: 03/22/2022] [Indexed: 11/18/2022] Open
Abstract
It is widely accepted that physical exercise can be used as a tool for the prevention and treatment of various diseases or disorders. In addition, in the recent years, exercise has also been successfully used to enhance people's cognition. There is a large amount of research that has supported the benefits of physical exercise on human cognition, both in children and adults. Among these studies, some have focused on the acute or transitory effects of exercise on cognition, while others have focused on the effects of regular physical exercise. However, the relation between exercise and cognition is complex and we still have limited knowledge about the moderators and mechanisms underlying this relation. Most of human studies have focused on the behavioral aspects of exercise-effects on cognition, while animal studies have deepened in its possible neuro-physiological mechanisms. Even so, thanks to advances in neuroimaging techniques, there is a growing body of evidence that provides valuable information regarding these mechanisms in the human population. This review aims to analyze the effects of regular and acute aerobic exercise on cognition. The exercise-cognition relationship will be reviewed both from the behavioral perspective and from the neurophysiological mechanisms. The effects of exercise on animals, adult humans, and infant humans will be analyzed separately. Finally, physical exercise intervention programs aiming to increase cognitive performance in scholar and workplace environments will be reviewed.
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Affiliation(s)
- Blai Ferrer-Uris
- Institut Nacional d'Educació Física de Catalunya (INEFC), Universitat de Barcelona (UB), Barcelona, Spain
| | - Maria Angeles Ramos
- Institut Nacional d'Educació Física de Catalunya (INEFC), Universitat de Barcelona (UB), Barcelona, Spain
| | - Albert Busquets
- Institut Nacional d'Educació Física de Catalunya (INEFC), Universitat de Barcelona (UB), Barcelona, Spain
| | - Rosa Angulo-Barroso
- Institut Nacional d'Educació Física de Catalunya (INEFC), Universitat de Barcelona (UB), Barcelona, Spain
- Department of Kinesiology, California State University, Northridge, CA, United States
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Gao S, Zhou C, Chen Y. Effects of Acute Moderate- and High-Intensity Aerobic Exercise on Oxygenation in Prefrontal Cortex of Male Methamphetamine-Dependent Patients. Front Psychol 2022; 13:801531. [PMID: 35153956 PMCID: PMC8826552 DOI: 10.3389/fpsyg.2022.801531] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.5] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 10/25/2021] [Accepted: 01/03/2022] [Indexed: 12/31/2022] Open
Abstract
The aim of this study was to explore the influence of different intensities of acute aerobic exercise on brain activation in male methamphetamine (MA)-dependent patients during exercise. Twenty MA-dependent patients were divided randomly into two groups participating in 35 min of either moderate- or high-intensity aerobic exercise. Functional near-infrared spectral imaging (fNIRS) was used to detect hemodynamic changes in prefrontal cortex during the main 25-min exercise stage. The results revealed that high-intensity acute aerobic exercise aroused more cerebral oxygenation changes in the prefrontal cortex and left dorsolateral prefrontal cortex during exercise as compared with moderate-intensity exercise. Furthermore, there was a stronger positive connection observed between orbital frontal cortex and left dorsolateral prefrontal cortex in the high-intensity group than in the moderate-intensity group. Together these results suggest that for submaximal exercise intensities, high-intensity exercise may bring more benefits to male MA-dependent patients than moderate-intensity.
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Affiliation(s)
- Siyu Gao
- Department of Psychology, Shanghai University of Sport, Shanghai, China
| | - Chenglin Zhou
- Department of Psychology, Shanghai University of Sport, Shanghai, China
| | - Yifan Chen
- Department of Physical Education and Humanities, Nanjing Sport Institute, Nanjing, China
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De Wachter J, Proost M, Habay J, Verstraelen M, Díaz-García J, Hurst P, Meeusen R, Van Cutsem J, Roelands B. Prefrontal Cortex Oxygenation During Endurance Performance: A Systematic Review of Functional Near-Infrared Spectroscopy Studies. Front Physiol 2021; 12:761232. [PMID: 34764885 PMCID: PMC8576380 DOI: 10.3389/fphys.2021.761232] [Citation(s) in RCA: 5] [Impact Index Per Article: 1.7] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 08/19/2021] [Accepted: 09/27/2021] [Indexed: 01/17/2023] Open
Abstract
Introduction: A myriad of factors underlie pacing-/exhaustion-decisions that are made during whole-body endurance performance. The prefrontal cortex (PFC) is a brain region that is crucial for decision-making, planning, and attention. PFC oxygenation seems to be a mediating factor of performance decisions during endurance performance. Nowadays, there is no general overview summarizing the current knowledge on how PFC oxygenation evolves during whole-body endurance performance and whether this is a determining factor. Methods: Three electronic databases were searched for studies related to the assessment of PFC oxygenation, through near-IR spectroscopy (NIRS), during endurance exercise. To express PFC oxygenation, oxygenated (HbO2) and deoxygenated hemoglobin (HHb) concentrations were the primary outcome measures. Results: Twenty-eight articles were included. Ten articles focused on assessing prefrontal oxygenation through a maximal incremental test (MIT) and 18 focused on using endurance tasks at workloads ranging from low intensity to supramaximal intensity. In four MIT studies measuring HbO2, an increase of HbO2 was noticed at the respiratory compensation point (RCP), after which it decreased. HbO2 reached a steady state in the four studies and increased in one study until exhaustion. All studies found a decrease or steady state in HHb from the start until RCP and an increase to exhaustion. In regard to (non-incremental) endurance tasks, a general increase in PFC oxygenation was found while achieving a steady state at vigorous intensities. PCF deoxygenation was evident for near-to-maximal intensities at which an increase in oxygenation and the maintenance of a steady state could not be retained. Discussion/Conclusion: MIT studies show the presence of a cerebral oxygenation threshold (ThCox) at RCP. PFC oxygenation increases until the RCP threshold, thereafter, a steady state is reached and HbO2 declines. This study shows that the results obtained from MIT are transferable to non-incremental endurance exercise. HbO2 increases during low-intensity and moderate-intensity until vigorous-intensity exercise, and it reaches a steady state in vigorous-intensity exercise. Furthermore, ThCox can be found between vigorous and near-maximal intensities. During endurance exercise at near-maximal intensities, PFC oxygenation increases until the value exceeding this threshold, resulting in a decrease in PFC oxygenation. Future research should aim at maintaining and improving PFC oxygenation to help in improving endurance performance and to examine whether PFC oxygenation has a role in other performance-limiting factors.
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Affiliation(s)
- Jonas De Wachter
- Human Physiology and Sports Physiotherapy Research Group, Vrije Universiteit Brussel, Brussels, Belgium
| | - Matthias Proost
- Human Physiology and Sports Physiotherapy Research Group, Vrije Universiteit Brussel, Brussels, Belgium
| | - Jelle Habay
- Human Physiology and Sports Physiotherapy Research Group, Vrije Universiteit Brussel, Brussels, Belgium
| | - Matthias Verstraelen
- Human Physiology and Sports Physiotherapy Research Group, Vrije Universiteit Brussel, Brussels, Belgium
| | - Jesús Díaz-García
- Faculty of Sport Sciences, University of Extremadura, Caceres, Spain
| | - Philip Hurst
- The School of Psychology & Life Sciences, Canterbury Christ Church University, Canterbury, United Kingdom
| | - Romain Meeusen
- Human Physiology and Sports Physiotherapy Research Group, Vrije Universiteit Brussel, Brussels, Belgium
| | - Jeroen Van Cutsem
- Human Physiology and Sports Physiotherapy Research Group, Vrije Universiteit Brussel, Brussels, Belgium.,VIPER Research Unit, Royal Military Academy, Brussels, Belgium
| | - Bart Roelands
- Human Physiology and Sports Physiotherapy Research Group, Vrije Universiteit Brussel, Brussels, Belgium
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Manocchio F, Lowe CJ. Investigating Cortical Buffering Effects of Acute Moderate Intensity Exercise: A cTBS Study Targeting the Left Dorsolateral Prefrontal Cortex. Front Hum Neurosci 2021; 15:645326. [PMID: 34658810 PMCID: PMC8514953 DOI: 10.3389/fnhum.2021.645326] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Grants] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 12/22/2020] [Accepted: 07/26/2021] [Indexed: 11/13/2022] Open
Abstract
Background: The beneficial effects of both single-session bouts of aerobic exercise and therapeutic exercise interventions on the cortical regions associated with top-down attentional control [i.e., prefrontal cortex (PFC)] have been well documented. However, it remains unclear whether aerobic exercise can be used to buffer against suppressive influences on the dorsolateral PFC (dlPFC). Objective: The current study sought to determine whether a single session of moderate intensity aerobic exercise can offset the expected suppressive effects of continuous theta burst stimulation (cTBS) targeting the dorsolateral prefrontal cortex (dlPFC). Methods: Twenty-two right-handed participants (aged 19-30) completed a 20-minute movement-only control session [10% heart rate reserve (HRR)] and moderate intensity (50% HRR) exercise in a counterbalanced order. Following each exercise session, participants received active cTBS to the left dlPFC. Changes in executive functions were quantified using a Flanker paradigm employed at baseline, post-exercise and post-cTBS time points. Additionally, EEG was used to measure changes in event-related potential components related to inhibitory control (i.e., N2) and attentional control (i.e., P3) during the flanker task. Results: Behavioral results from the flanker task revealed a significant improvement in task performance following an acute bout of moderate intensity exercise. Furthermore, the effect of cTBS in both the movement-only control and moderate intensity conditions were non-significant. Similarly, EEG data from P3b and N2 ERP components revealed no changes to amplitude across time and condition. P3b latency data revealed a significant effect of time in both the moderate intensity and movement-only conditions, such that P3b latencies were significantly shorter across time points. Latency data within the N2 ERP component revealed no significant interactions or main effects. Conclusion: The findings of the current study provide tentative support for the hypothesis that both moderate and light intensity exercise promote cortical buffering against the suppressive effects of cTBS targeting the dlPFC. However, in the absence of a no-movement control, a lack of expected suppressive effects of cTBS cannot be ruled out.
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Affiliation(s)
- Felicia Manocchio
- School of Public Health Sciences, University of Waterloo, Waterloo, ON, Canada
| | - Cassandra J. Lowe
- Brain and Mind Institute, Western University, London, ON, Canada
- Department of Psychology, Western University, London, ON, Canada
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Chim HQ, de Groot RHM, Van Gerven PWM, Oude Egbrink MGA, Erkens RHJ, von Rango U, Broers JLV, Savelberg HHCM. The effects of standing in tutorial group meetings on learning: A randomized controlled trial. Trends Neurosci Educ 2021; 24:100156. [PMID: 34412860 DOI: 10.1016/j.tine.2021.100156] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 10/30/2020] [Revised: 05/28/2021] [Accepted: 06/07/2021] [Indexed: 10/21/2022]
Abstract
BACKGROUND Standing desks have been brought into the education environment to reduce sedentary behavior among students. The current study explored the effects of standing in tutorial group meetings on learning among undergraduate students. METHODS Ninety-six participants were randomly allocated to a Sit or Stand group, with 2 h tutorial group meetings scheduled, once or twice per week, for nine weeks. Learning was analyzed using exam grades, concept maps, and tutorial interactions. RESULTS Overall, the Sit and Stand groups did not differ from each other in terms of learning, measured through their exam, concept map, and the use of learning-oriented interactions. CONCLUSION Standing in tutorial group meetings neither enhanced nor compromised learning. Considering the health risks associated with prolonged sedentary behavior, offering standing tutorial group meetings to undergraduate students is a recommended solution to break up prolonged sedentary behavior and encourage more physical activity, while maintaining the learning performance of students.
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Affiliation(s)
- H Q Chim
- Department of Nutrition and Movement Sciences, School of Health Professions Education (SHE), Faculty of Health, Medicine and Life Sciences (FHML), Maastricht University, 6200 MD, the Netherlands.
| | - Renate H M de Groot
- Department of Complex Genetics, School of Nutrition and Translational Research in Metabolism (NUTRIM), FHML, Maastricht University, 6200 MD, the Netherlands; Faculty of Educational Sciences, Open University of the Netherlands, 6419 AT, the Netherlands.
| | - Pascal W M Van Gerven
- Department of Educational Development and Research, SHE, FHML, Maastricht University, 6200 MD, the Netherlands.
| | | | - Roy H J Erkens
- Maastricht Science Programme, Faculty of Science and Engineering, Maastricht University, 6200 MD, the Netherlands.
| | - Ulrike von Rango
- Department of Anatomy & Embryology, Care and Public Health Research Institute (CAPHRI), FHML, Maastricht University, 6200 MD, the Netherlands.
| | - Jos L V Broers
- Department of Genetics and Cell Biology, School for Cardiovascular Diseases (CARIM), Maastricht University Medical Center, 6202 AZ, the Netherlands.
| | - Hans H C M Savelberg
- Department of Nutrition and Movement Sciences, SHE, NUTRIM, FHML, Maastricht University, 6200 MD, the Netherlands.
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11
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Inagaki Y, Sato R, Uchiyama T, Kojima S, Morishita S, Qin W, Tsubaki A. Sex Differences in the Oxygenation of the Left and Right Prefrontal Cortex during Moderate-Intensity Exercise. INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH 2021; 18:ijerph18105212. [PMID: 34068936 PMCID: PMC8157032 DOI: 10.3390/ijerph18105212] [Citation(s) in RCA: 2] [Impact Index Per Article: 0.7] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Download PDF] [Figures] [Subscribe] [Scholar Register] [Received: 03/18/2021] [Revised: 04/13/2021] [Accepted: 05/11/2021] [Indexed: 01/06/2023]
Abstract
INTRODUCTION Differences in cognitive performance with exercise between men and women have previously been reported. In this study, we evaluated between-sex differences in oxygenation of the prefrontal cortex (PFC) with moderate-intensity aerobic exercise (AE), which could contribute to noted differences in cognitive function. METHOD The subjects were ten men (age, 21.5 ± 0.5 years; height, 171.7 ± 4.8 cm; weight, 65.6 ± 5.6 kg) and ten women (age, 21.4 ± 0.5 years; height, 157.6 ± 4.9 cm; weight, 51.3 ± 6.5 kg). They completed our AE protocol, consisting of a 30-min leg-ergometer cycling at an intensity of 50% peak oxygen uptake, with an initial 4-min rest period for baseline measurement. Measures of the dynamics of cerebral oxygenation included: oxygenated hemoglobin (O2Hb) in the left and right PFC (LR-PFC) and deoxygenated hemoglobin (HHb). The 30-min exercise period was subdivided into six 5-min phases, with the average and peak values determined in each phase. RESULTS A significant interaction was found between LR-PFC HHb and sex (p < 0.001), with significantly higher values in men than in women in phases 3-6 (p < 0.05). CONCLUSION We report a significant sex effect of HHb in the LR-PFC.
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Affiliation(s)
- Yuta Inagaki
- Department of Physical Therapy, Niigata University of Health and Welfare, Niigata 950-3198, Japan; (R.S.); (T.U.); (S.K.); (S.M.); (A.T.)
- Department of Rehabilitation, Kobe City Medical Center General Hospital, Kobe-city 650-0047, Japan
- Correspondence:
| | - Reo Sato
- Department of Physical Therapy, Niigata University of Health and Welfare, Niigata 950-3198, Japan; (R.S.); (T.U.); (S.K.); (S.M.); (A.T.)
| | - Takashi Uchiyama
- Department of Physical Therapy, Niigata University of Health and Welfare, Niigata 950-3198, Japan; (R.S.); (T.U.); (S.K.); (S.M.); (A.T.)
| | - Sho Kojima
- Department of Physical Therapy, Niigata University of Health and Welfare, Niigata 950-3198, Japan; (R.S.); (T.U.); (S.K.); (S.M.); (A.T.)
| | - Shinichiro Morishita
- Department of Physical Therapy, Niigata University of Health and Welfare, Niigata 950-3198, Japan; (R.S.); (T.U.); (S.K.); (S.M.); (A.T.)
- Institute for Human Movement and Medical Sciences, Niigata University of Health and Welfare, Niigata 950-3198, Japan;
- Graduate School of Health and Welfare, Niigata University of Health and Welfare, Niigata 950-3198, Japan
| | - Weixiang Qin
- Institute for Human Movement and Medical Sciences, Niigata University of Health and Welfare, Niigata 950-3198, Japan;
- Graduate School of Health and Welfare, Niigata University of Health and Welfare, Niigata 950-3198, Japan
| | - Atsuhiro Tsubaki
- Department of Physical Therapy, Niigata University of Health and Welfare, Niigata 950-3198, Japan; (R.S.); (T.U.); (S.K.); (S.M.); (A.T.)
- Institute for Human Movement and Medical Sciences, Niigata University of Health and Welfare, Niigata 950-3198, Japan;
- Graduate School of Health and Welfare, Niigata University of Health and Welfare, Niigata 950-3198, Japan
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12
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Goya TT, Ferreira-Silva R, Gara EM, Guerra RS, Barbosa ERF, Toschi-Dias E, Cunha PJ, Negrão CE, Lorenzi-Filho G, Ueno-Pardi LM. Exercise training reduces sympathetic nerve activity and improves executive performance in individuals with obstructive sleep apnea. Clinics (Sao Paulo) 2021; 76:e2786. [PMID: 34495078 PMCID: PMC8382151 DOI: 10.6061/clinics/2021/e2786] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Received: 05/14/2021] [Accepted: 07/07/2021] [Indexed: 11/18/2022] Open
Abstract
OBJECTIVE To investigate the effects of exercise training (ET) on muscle sympathetic nerve activity (MSNA) and executive performance during Stroop Color Word Test (SCWT) also referred to as mental stress test. METHODS Forty-four individuals with obstructive sleep apnea (OSA) and no significant co-morbidities were randomized into 2 groups; 15 individuals completed the control period, and 18 individuals completed the ET. Mini-mental state of examination and intelligence quotient were also assessed. MSNA assessed by microneurography, heart rate by electrocardiography, blood pressure (automated oscillometric device) were measured at baseline and during 3 min of the SCWT. Peak oxygen uptake (VO2 peak) was evaluated using cardiopulmonary exercise testing. Executive performance was assessed by the total correct responses during 3 min of the SCWT. ET consisted of 3 weekly sessions of aerobic exercise, resistance exercises, and flexibility (72 sessions, achieved in 40±3.9 weeks). RESULTS Baseline parameters were similar between groups. Heart rate, blood pressure, and MSNA responses during SCWT were similar between groups (p>0.05). The comparisons between groups showed that the changes in VO2 (4.7±0.8 vs -1.2±0.4) and apnea-hypopnea index (-7.4±3.1 vs 5.5±3.3) in the exercise-trained group were significantly greater than those observed in the control group respectively (p<0.05) after intervention. ET reduced MSNA responses (p<0.05) and significantly increased the number of correct answers (12.4%) during SCWT. The number of correct answers was unchanged in the control group (p>0.05). CONCLUSIONS ET improves sympathetic response and executive performance during SCWT, suggesting a prominent positive impact of ET on prefrontal functioning in individuals with OSA. ClinicalTrials.gov: NCT002289625.
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Affiliation(s)
- Thiago Tanaka Goya
- Intituto do Coracao (InCor), Hospital das Clinicas HCFMUSP, Faculdade de Medicina, Universidade de Sao Paulo, Sao Paulo, SP, BR
| | | | | | - Renan Segalla Guerra
- Intituto do Coracao (InCor), Hospital das Clinicas HCFMUSP, Faculdade de Medicina, Universidade de Sao Paulo, Sao Paulo, SP, BR
| | - Eline Rozária Ferreira Barbosa
- Intituto do Coracao (InCor), Hospital das Clinicas HCFMUSP, Faculdade de Medicina, Universidade de Sao Paulo, Sao Paulo, SP, BR
| | - Edgar Toschi-Dias
- Intituto do Coracao (InCor), Hospital das Clinicas HCFMUSP, Faculdade de Medicina, Universidade de Sao Paulo, Sao Paulo, SP, BR
| | - Paulo Jannuzzi Cunha
- Nucleo de Apoio a Pesquisa em Neurociencia Aplicada (NAPNA), Universidade de Sao Paulo, Sao Paulo, SP, BR
- Departamento de Psiquiatria, Hospital das Clinicas HCFMUSP, Faculdade de Medicina, Universidade de Sao Paulo, Sao Paulo, SP, BR
| | - Carlos Eduardo Negrão
- Intituto do Coracao (InCor), Hospital das Clinicas HCFMUSP, Faculdade de Medicina, Universidade de Sao Paulo, Sao Paulo, SP, BR
- Escola de Educacao Fisica e Esportes, Universidade de Sao Paulo, Sao Paulo, SP, BR
| | - Geraldo Lorenzi-Filho
- Intituto do Coracao (InCor), Hospital das Clinicas HCFMUSP, Faculdade de Medicina, Universidade de Sao Paulo, Sao Paulo, SP, BR
| | - Linda Massako Ueno-Pardi
- Intituto do Coracao (InCor), Hospital das Clinicas HCFMUSP, Faculdade de Medicina, Universidade de Sao Paulo, Sao Paulo, SP, BR
- Escola de Artes Ciencias e Humanidades, Universidade de Sao Paulo, Sao Paulo, SP, BR
- Nucleo de Apoio a Pesquisa em Neurociencia Aplicada (NAPNA), Universidade de Sao Paulo, Sao Paulo, SP, BR
- Corresponding author. E-mail:
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13
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Grigolon RB, Brietzke E, Trevizol AP, McIntyre RS, Mansur RB. Caloric restriction, resting metabolic rate and cognitive performance in Non-obese adults: A post-hoc analysis from CALERIE study. J Psychiatr Res 2020; 128:16-22. [PMID: 32485641 DOI: 10.1016/j.jpsychires.2020.05.018] [Citation(s) in RCA: 8] [Impact Index Per Article: 2.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Received: 01/23/2020] [Revised: 05/18/2020] [Accepted: 05/22/2020] [Indexed: 12/22/2022]
Abstract
Physical activity (PA) has been proposed as a determinant of cognitive function and is one component of energy balance (EB). EB is the difference between energy intake (EI) and the total daily energy expenditure (TDEE). TDEE is a combination of resting metabolic rate (RMR), thermic effect of food and PA. The potential role of each of these components on cognitive function has not yet been systemically investigated. We aim to evaluate the association between each component of EB on cognition, using baseline and longitudinal data from a clinical trial of caloric restriction (CR). This is a parallel-group, randomized clinical trial comparing two years of 25% CR with two years of ad libitum diet (AL), with 220 healthy volunteers of both sex, aged between 21 and 50 years and initial BMI ≥ 22 kg/m2 and <28 kg/m2. Body weight, fat mass (FM), fat-free mass (FFM), and bone mineral content were evaluated, as well as RMR, TDEE, cognitive performance and baseline energy intake. A 30 min/day of a moderate level on a minimum of 5 days/week was advised as PA measure. Longitudinal analysis demonstrated that the influence of CR in the improvement of cognitive performance was moderated by changes in RMR, suggesting that in individuals submitted to CR, the cognitive performance and the RMR improved proportionally, independently of changes in EI and body mass. EB and homeostasis are crucial to modulate the RMR. Moreover, RMR presents an important influence on cognitive function in individuals submitted to CR in a long term.
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Affiliation(s)
- Ruth Bartelli Grigolon
- Post-Graduation Program in Psychiatry, Universidade Federal de São Paulo, São Paulo, SP, Brazil
| | - Elisa Brietzke
- Post-Graduation Program in Psychiatry, Universidade Federal de São Paulo, São Paulo, SP, Brazil; Department of Psychiatry, Queen's University School of Medicine, Kingston, ON, Canada; Centre for Neuroscience Studies (CNS), Queen's University, Kingston, ON, Canada
| | - Alisson Paulino Trevizol
- Temerty Centre for Therapeutic Brain Intervention and Campbell Family Research Institute, Centre for Addiction and Mental Health, Toronto, ON, Canada
| | - Roger S McIntyre
- Mood Disorders Psychopharmacology Unit, Toronto Western Hospital, University Health Network, Toronto, ON, Canada; University of Toronto, Toronto, ON, Canada; Brain and Cognition Foundation, Toronto, ON, Canada
| | - Rodrigo B Mansur
- Mood Disorders Psychopharmacology Unit, Toronto Western Hospital, University Health Network, Toronto, ON, Canada; University of Toronto, Toronto, ON, Canada.
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14
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New Directions in Exercise Prescription: Is There a Role for Brain-Derived Parameters Obtained by Functional Near-Infrared Spectroscopy? Brain Sci 2020; 10:brainsci10060342. [PMID: 32503207 PMCID: PMC7348779 DOI: 10.3390/brainsci10060342] [Citation(s) in RCA: 20] [Impact Index Per Article: 5.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 04/29/2020] [Revised: 05/25/2020] [Accepted: 05/29/2020] [Indexed: 02/06/2023] Open
Abstract
In the literature, it is well established that regular physical exercise is a powerful strategy to promote brain health and to improve cognitive performance. However, exact knowledge about which exercise prescription would be optimal in the setting of exercise–cognition science is lacking. While there is a strong theoretical rationale for using indicators of internal load (e.g., heart rate) in exercise prescription, the most suitable parameters have yet to be determined. In this perspective article, we discuss the role of brain-derived parameters (e.g., brain activity) as valuable indicators of internal load which can be beneficial for individualizing the exercise prescription in exercise–cognition research. Therefore, we focus on the application of functional near-infrared spectroscopy (fNIRS), since this neuroimaging modality provides specific advantages, making it well suited for monitoring cortical hemodynamics as a proxy of brain activity during physical exercise.
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15
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Kojima S, Morishita S, Qin W, Tsubaki A. Cerebral Oxygenation Dynamics of the Prefrontal Cortex and Motor-Related Area During Cardiopulmonary Exercise Test: A Near-Infrared Spectroscopy Study. ADVANCES IN EXPERIMENTAL MEDICINE AND BIOLOGY 2020; 1232:231-237. [PMID: 31893415 DOI: 10.1007/978-3-030-34461-0_29] [Citation(s) in RCA: 7] [Impact Index Per Article: 1.8] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Subscribe] [Scholar Register] [Indexed: 01/11/2023]
Abstract
Near-infrared spectroscopy (NIRS) during cardiopulmonary exercise test (CPX) has shown a correlation between prefrontal cortex (PFC) oxygenated hemoglobin (O2Hb) level and negative affective responses. We hypothesized that O2Hb changes differ between the PFC and motor-related areas. This study investigated changes in hemoglobin levels in the PFC and motor-related areas during CPX. Twelve young healthy adults participated in this study. They performed a CPX after 4 min of rest and 4 min of warming up. Cortical O2Hb, deoxygenated hemoglobin (HHb), and total hemoglobin (THb) levels were measured with NIRS during CPX. Regions of interest (ROI) were the PFC, premotor area (PMA), supplementary motor area (SMA), and primary motor cortex (M1). The anaerobic threshold (AT), respiratory compensation (RC), and peak oxygen uptake (Peak) points were determined. The rest, AT, RC and Peak points of O2Hb, HHb, and THb were averaged over 5 s; hemoglobin slopes, from RC to the Peak points, were calculated to compare functional changes in cortical oxygenation. Average values of O2Hb, HHb, and THb in each ROI were compared among the rest, AT, RC, and Peak points. Average values of hemoglobin slopes, from RC to Peak points, were compared among ROIs using Bonferroni multiple comparisons. The HHb of all ROIs significantly increased at Peak point, compared with at the AT point. THb of the PFC, PMA, and SMA significantly increased at the RC or Peak points, compared with at the rest point. Hemoglobin slopes, from RC to Peak, showed no significant differences among ROIs. Each ROI exhibited similar changes, regardless of cortical function.
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Affiliation(s)
- Sho Kojima
- Graduate School of Health and Welfare, Niigata University of Health and Welfare, Niigata, Japan. .,Institute for Human Movement and Medical Science, Niigata University of Health and Welfare, Niigata, Japan.
| | - Shinichiro Morishita
- Graduate School of Health and Welfare, Niigata University of Health and Welfare, Niigata, Japan.,Institute for Human Movement and Medical Science, Niigata University of Health and Welfare, Niigata, Japan
| | - Weixiang Qin
- Graduate School of Health and Welfare, Niigata University of Health and Welfare, Niigata, Japan.,Institute for Human Movement and Medical Science, Niigata University of Health and Welfare, Niigata, Japan
| | - Atsuhiro Tsubaki
- Graduate School of Health and Welfare, Niigata University of Health and Welfare, Niigata, Japan.,Institute for Human Movement and Medical Science, Niigata University of Health and Welfare, Niigata, Japan
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16
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Kojima S, Abe T, Morishita S, Inagaki Y, Qin W, Hotta K, Tsubaki A. Acute moderate-intensity exercise improves 24-h sleep deprivation-induced cognitive decline and cerebral oxygenation: A near-infrared spectroscopy study. Respir Physiol Neurobiol 2019; 274:103354. [PMID: 31809903 DOI: 10.1016/j.resp.2019.103354] [Citation(s) in RCA: 6] [Impact Index Per Article: 1.2] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 06/29/2019] [Revised: 11/11/2019] [Accepted: 11/25/2019] [Indexed: 01/12/2023]
Abstract
We evaluated the effects of moderate-intensity exercise in improving the decline in cognitive performance induced by a 24-h period of acute sleep deprivation (SD). We hypothesized that the positive effect of exercise is mediated by increased oxygenation (measured using near-infrared spectroscopy) of the dorsolateral prefrontal cortex (DLPFC). Cognitive performance was measured using the reaction time and interference scores of the Stroop colour and word test, in 12 healthy adults (eight males, 21.1 ± 0.3 years-old), at pre- and post-exercise. Cognitive scores were compared under two conditions: rested wakefulness (RW) and 24-h SD. The exercise consisted of 20-min of ergometer cycling at an intensity of 60 % VO2peak. Oxygenation to the DLPFC increased, at 12 min after exercise onset, compared to the baseline and was maintained until the end of the exercise in both RW and SD conditions (P < 0.01). The change in RT correlated with sleepiness (P < 0.05), with no correlation for the interference score and oxygenation. Taken together, moderate-intensity exercise reverses SD-induced cognitive decline.
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Affiliation(s)
- Sho Kojima
- Graduate School of Health and Welfare, Niigata University of Health and Welfare, 1398 Shimami-cho, Kita-ku, Niigata-city, Niigata 950-3198, Japan; Institute for Human Movement and Medical Sciences, Niigata University of Health and Welfare, 1398 Shimami-cho, Kita-ku, Niigata-city, Niigata 950-3198, Japan.
| | - Tomoya Abe
- Department of Rehabilitation Medicine, Kameda General Hospital, 929 Higashi-cho, Kamogawa-city, Chiba 296-8602, Japan
| | - Shinichiro Morishita
- Graduate School of Health and Welfare, Niigata University of Health and Welfare, 1398 Shimami-cho, Kita-ku, Niigata-city, Niigata 950-3198, Japan; Institute for Human Movement and Medical Sciences, Niigata University of Health and Welfare, 1398 Shimami-cho, Kita-ku, Niigata-city, Niigata 950-3198, Japan
| | - Yuta Inagaki
- Graduate School of Health and Welfare, Niigata University of Health and Welfare, 1398 Shimami-cho, Kita-ku, Niigata-city, Niigata 950-3198, Japan
| | - Weixiang Qin
- Institute for Human Movement and Medical Sciences, Niigata University of Health and Welfare, 1398 Shimami-cho, Kita-ku, Niigata-city, Niigata 950-3198, Japan
| | - Kazuki Hotta
- Graduate School of Health and Welfare, Niigata University of Health and Welfare, 1398 Shimami-cho, Kita-ku, Niigata-city, Niigata 950-3198, Japan; Institute for Human Movement and Medical Sciences, Niigata University of Health and Welfare, 1398 Shimami-cho, Kita-ku, Niigata-city, Niigata 950-3198, Japan
| | - Atsuhiro Tsubaki
- Graduate School of Health and Welfare, Niigata University of Health and Welfare, 1398 Shimami-cho, Kita-ku, Niigata-city, Niigata 950-3198, Japan; Institute for Human Movement and Medical Sciences, Niigata University of Health and Welfare, 1398 Shimami-cho, Kita-ku, Niigata-city, Niigata 950-3198, Japan
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17
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Herold F, Müller P, Gronwald T, Müller NG. Dose-Response Matters! - A Perspective on the Exercise Prescription in Exercise-Cognition Research. Front Psychol 2019; 10:2338. [PMID: 31736815 PMCID: PMC6839278 DOI: 10.3389/fpsyg.2019.02338] [Citation(s) in RCA: 91] [Impact Index Per Article: 18.2] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 04/29/2019] [Accepted: 10/01/2019] [Indexed: 01/03/2023] Open
Abstract
In general, it is well recognized that both acute physical exercises and regular physical training influence brain plasticity and cognitive functions positively. However, growing evidence shows that the same physical exercises induce very heterogeneous outcomes across individuals. In an attempt to better understand this interindividual heterogeneity in response to acute and regular physical exercising, most research, so far, has focused on non-modifiable factors such as sex and different genotypes, while relatively little attention has been paid to exercise prescription as a modifiable factor. With an adapted exercise prescription, dosage can be made comparable across individuals, a procedure that is necessary to better understand the dose-response relationship in exercise-cognition research. This improved understanding of dose-response relationships could help to design more efficient physical training approaches against, for instance, cognitive decline.
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Affiliation(s)
- Fabian Herold
- Research Group Neuroprotection, German Center for Neurodegenerative Diseases (DZNE), Magdeburg, Germany
| | - Patrick Müller
- Research Group Neuroprotection, German Center for Neurodegenerative Diseases (DZNE), Magdeburg, Germany
- Department of Neurology, Medical Faculty, Otto von Guericke University, Magdeburg, Germany
| | - Thomas Gronwald
- Department Performance, Neuroscience, Therapy and Health, Medical School Hamburg, University of Applied Sciences and Medical University, Hamburg, Germany
| | - Notger G. Müller
- Research Group Neuroprotection, German Center for Neurodegenerative Diseases (DZNE), Magdeburg, Germany
- Department of Neurology, Medical Faculty, Otto von Guericke University, Magdeburg, Germany
- Center for Behavioral Brain Sciences, Magdeburg, Germany
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18
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Seidel O, Carius D, Roediger J, Rumpf S, Ragert P. Changes in neurovascular coupling during cycling exercise measured by multi-distance fNIRS: a comparison between endurance athletes and physically active controls. Exp Brain Res 2019; 237:2957-2972. [PMID: 31506708 PMCID: PMC6794243 DOI: 10.1007/s00221-019-05646-4] [Citation(s) in RCA: 16] [Impact Index Per Article: 3.2] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 07/05/2019] [Accepted: 09/03/2019] [Indexed: 01/09/2023]
Abstract
It is well known that endurance exercise modulates the cardiovascular, pulmonary, and musculoskeletal system. However, knowledge about its effects on brain function and structure is rather sparse. Hence, the present study aimed to investigate exercise-dependent adaptations in neurovascular coupling to different intensity levels in motor-related brain regions. Moreover, expertise effects between trained endurance athletes (EA) and active control participants (ACP) during a cycling test were investigated using multi-distance functional near-infrared spectroscopy (fNIRS). Initially, participants performed an incremental cycling test (ICT) to assess peak values of power output (PPO) and cardiorespiratory parameters such as oxygen consumption volume (VO2max) and heart rate (HRmax). In a second session, participants cycled individual intensity levels of 20, 40, and 60% of PPO while measuring cardiorespiratory responses and neurovascular coupling. Our results revealed exercise-induced decreases of deoxygenated hemoglobin (HHb), indicating an increased activation in motor-related brain areas such as primary motor cortex (M1) and premotor cortex (PMC). However, we could not find any differential effects in brain activation between EA and ACP. Future studies should extend this approach using whole-brain configurations and systemic physiological augmented fNIRS measurements, which seems to be of pivotal interest in studies aiming to assess neural activation in a sports-related context.
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Affiliation(s)
- Oliver Seidel
- Institute for General Kinesiology and Exercise Science, Faculty of Sport Science, University of Leipzig, Jahnallee 59, 04109, Leipzig, Germany.
- Department of Neurology, Max Planck Institute for Human Cognitive and Brain Sciences, Leipzig, Germany.
| | - Daniel Carius
- Institute for General Kinesiology and Exercise Science, Faculty of Sport Science, University of Leipzig, Jahnallee 59, 04109, Leipzig, Germany
| | - Julia Roediger
- Institute for General Kinesiology and Exercise Science, Faculty of Sport Science, University of Leipzig, Jahnallee 59, 04109, Leipzig, Germany
| | - Sebastian Rumpf
- Institute for General Kinesiology and Exercise Science, Faculty of Sport Science, University of Leipzig, Jahnallee 59, 04109, Leipzig, Germany
| | - Patrick Ragert
- Institute for General Kinesiology and Exercise Science, Faculty of Sport Science, University of Leipzig, Jahnallee 59, 04109, Leipzig, Germany
- Department of Neurology, Max Planck Institute for Human Cognitive and Brain Sciences, Leipzig, Germany
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The Limits of Cognitive Reappraisal: Changing Pain Valence, but not Persistence, during a Resistance Exercise Task. INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH 2019; 16:ijerph16193739. [PMID: 31590219 PMCID: PMC6801546 DOI: 10.3390/ijerph16193739] [Citation(s) in RCA: 2] [Impact Index Per Article: 0.4] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Subscribe] [Scholar Register] [Received: 08/31/2019] [Revised: 09/25/2019] [Accepted: 09/30/2019] [Indexed: 11/16/2022]
Abstract
Physiological discomfort is commonly cited as a barrier for initiating and persisting with exercise. Although individuals may think of physiological discomfort as determined by physical sensations, it can also be influenced by cognitive and emotional factors. We explored the impacts of interpreting the purpose of pain as a sign of muscle building (helpful) vs. a sign of muscle tearing and possible injury (harmful) and tested the effect of cognitive reappraisals, or shifting interpretations of pain, on exercise persistence and the subjective experience of discomfort during exercise. Seventy-eight participants were randomized to listen to voice recordings that framed exercise-related pain as helpful vs. harmful before participating in a standard muscular endurance test using the YMCA protocol. Although the two experimental groups did not differ in the overall number of resistance training repetitions achieved, participants who were asked to think about the benefits (rather than the negative consequences) of pain reported less negative pain valence during exercise. Thus, the experience of pain was influenced by appraisals of the meaning of pain, but differences in pain valence did not impact exercise persistence. Theoretical implications and applications for affect-based exercise interventions are discussed.
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Jones L, Ekkekakis P. Affect and prefrontal hemodynamics during exercise under immersive audiovisual stimulation: Improving the experience of exercise for overweight adults. JOURNAL OF SPORT AND HEALTH SCIENCE 2019; 8:325-338. [PMID: 31333885 PMCID: PMC6620430 DOI: 10.1016/j.jshs.2019.03.003] [Citation(s) in RCA: 12] [Impact Index Per Article: 2.4] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Subscribe] [Scholar Register] [Received: 08/27/2018] [Revised: 11/11/2018] [Accepted: 11/27/2018] [Indexed: 05/09/2023]
Abstract
OBJECTIVE Research on methods of improving the affective experience of exercise remains limited, especially for low-active overweight adults. We investigated the effectiveness of a virtual-reality headset and headphones in improving affective responses over conventionally delivered audiovisual stimulation. METHODS Low-active, overweight adults (16 women, 5 men; age: 34.67 ± 9.62 years; body mass index: 28.56 ± 4.95 kg/m²; peak oxygen uptake for men: 29.14 ± 6.56 mL/kg/min, for women: 22.67 ± 4.52 mL/kg/min, mean ± SD) completed 15-min sessions of recumbent cycling at the ventilatory threshold: (a) high immersion (HI, virtual reality headset and headphones), (b) low immersion (LI, television screen and speakers), and (c) Control. During-exercise pleasure and post-exercise enjoyment were self-reported. Oxygenation of the right dorsolateral prefrontal cortex (dlPFC) was assessed with near infrared spectroscopy. RESULTS Higher pleasure was reported during HI than during LI and Control (Condition × Time interaction; p < 0.001, η p 2 = 0.43). Participants who reported a preference for low exercise intensity showed higher dlPFC oxygenation during Control, but this difference diminished during LI and HI (Condition × Time × Preference interaction; p = 0.036, ηp 2 = 0.10). CONCLUSION Compared with conventionally delivered audiovisual stimulation, using a virtual-reality headset strengthens the dissociative effect, further improving affective responses to exercise at the ventilatory threshold among overweight, low-active adults. Presumably by competing with interoceptive afferents at the level of sensory input, audiovisual stimulation may lessen reliance on cognitive efforts to attenuate declining affect, as indicated by lower right dlPFC activity, particularly among participants disinclined toward high exercise intensity.
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Affiliation(s)
- Leighton Jones
- Academy of Sport and Physical Activity, Sheffield Hallam University, Sheffield, S10 2BP, UK
- Corresponding author.
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Kan B, Speelman C, Nosaka K. Cognitive demand of eccentric versus concentric cycling and its effects on post-exercise attention and vigilance. Eur J Appl Physiol 2019; 119:1599-1610. [PMID: 31025096 DOI: 10.1007/s00421-019-04149-y] [Citation(s) in RCA: 12] [Impact Index Per Article: 2.4] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 11/07/2018] [Accepted: 04/22/2019] [Indexed: 11/28/2022]
Abstract
PURPOSE This study tested the hypotheses that eccentric cycling (ECC) would be more cognitively demanding than concentric cycling (CONC), and attention and vigilance would improve more after ECC than CONC. METHODS Thirty young adults performed CONC and two bouts of ECC (ECC1 and ECC2) for 20 min at a similar workload (227.5 ± 51.5 W) with 1-week apart. Cognitive load during exercise was assessed by the average error from the target torque over 1200 (60 rpm × 20 min) revolutions, choice reaction time (CRT), the NASA-task load index (NASA-TLX), and prefrontal cortex oxygenation and deoxygenation (HHb) by near-infrared spectroscopy. Attention and vigilance were assessed by a sustained attention to response task (SART) before, immediately, and at every 15 min for 60 min after exercise or sitting (control). RESULTS Heart rate was lower during ECC1 (115.5 ± 20.3 bpm) and ECC2 (116.7 ± 21.0 bpm) than CONC (156.9 ± 19.4 bpm). The torque error was greater for ECC1 (26.1 ± 9.0%) and ECC2 (19.4 ± 9.0%) than CONC (10.8 ± 3.7%). CRT (CONC: 602.8 ± 69.0, ECC1: 711.1 ± 113.0, ECC2: 693.6 ± 122.6 ms) and mental demand in NASA-TLX (46.8 ± 25.8, 80.0 ± 15.3, 60.3 ± 17.6) were greater for ECC1 and ECC2 than CONC. Decreases in HHb were greater for ECC1 (- 0.41 ± 0.37 µM) and ECC2 (- 0.40 ± 0.40 µM) than CONC (0.10 ± 0.40 µM) and control (- 0.21 ± 0.28 µM). Attention and vigilance decreased 2-8% after 20-min sitting, but improved 2-10% immediately after ECC2, and did not decline from the baseline for 30 min after ECC1 or 60 min after CONC and ECC2. CONCLUSION Cognitive load was greater during ECC than CONC, but post-exercise attention and vigilance changes were not largely different between ECC and CONC.
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Affiliation(s)
- Benjamin Kan
- Centre for Exercise and Sports Science, School of Medical and Health Sciences, Edith Cowan University, 270 Joondalup Drive, Joondalup, WA, 6027, Australia.
| | - Craig Speelman
- School of Arts and Humanities, Edith Cowan University, Joondalup, Australia
| | - Kazunori Nosaka
- Centre for Exercise and Sports Science, School of Medical and Health Sciences, Edith Cowan University, 270 Joondalup Drive, Joondalup, WA, 6027, Australia
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Giles GE, Mahoney CR, Caruso C, Bukhari AS, Smith TJ, Pasiakos SM, McClung JP, Lieberman HR. Two days of calorie deprivation impairs high level cognitive processes, mood, and self-reported exertion during aerobic exercise: A randomized double-blind, placebo-controlled study. Brain Cogn 2019; 132:33-40. [PMID: 30831453 DOI: 10.1016/j.bandc.2019.02.003] [Citation(s) in RCA: 6] [Impact Index Per Article: 1.2] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 12/03/2018] [Revised: 02/14/2019] [Accepted: 02/18/2019] [Indexed: 02/07/2023]
Abstract
Military personnel and emergency responders perform cognitively-demanding tasks during periods of sustained physical exertion and limited caloric intake. Cognitive function is preserved during short-term caloric restriction, but it is unclear if preservation extends to combined caloric restriction and physical exertion. According to the "reticular-activating hypofrontality" model, vigorous exertion impairs prefrontal cortex activity and associated functions. This double-blind, placebo-controlled, crossover study examined cognitive function during sustained exertion while volunteers were calorically-deprived. Twenty-three volunteers were calorie-depleted for two days on one occasion and fully-fed on another. They completed intermittent bouts of exercise at 40-65% VO2peak while prefrontal cortex-dependent tasks of cognitive control, mood, and perceived exertion were assessed. Calorie deprivation impaired accuracy on the task-switching task of set-shifting (p < .01) and decreased sensitivity on the go/no-go task of response inhibition (p < .05). Calorie deprivation did not affect risk taking on the Rogers risk task. During exercise, calorie deprivation, particularly on day 2, increased perceived exertion (p < .05) and impaired mood states of tension, depression, anger, vigor, fatigue, and confusion (all p < .01). Physical exertion during severe calorie deprivation impairs cognitive control, mood, and self-rated exertion. Reallocation of cerebral metabolic resources from the prefrontal cortex to structures supporting movement may explain these deficits.
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Affiliation(s)
- Grace E Giles
- Cognitive Science and Applications Team, Combat Capabilities Development Command (CCDC) Soldier Center, Natick, MA, USA; Center for Applied Brain and Cognitive Sciences, Tufts University and CCDC Soldier Center, Medford, MA, USA.
| | - Caroline R Mahoney
- Cognitive Science and Applications Team, Combat Capabilities Development Command (CCDC) Soldier Center, Natick, MA, USA; Center for Applied Brain and Cognitive Sciences, Tufts University and CCDC Soldier Center, Medford, MA, USA.
| | - Christina Caruso
- Cognitive Science and Applications Team, Combat Capabilities Development Command (CCDC) Soldier Center, Natick, MA, USA; Center for Applied Brain and Cognitive Sciences, Tufts University and CCDC Soldier Center, Medford, MA, USA.
| | - Asma S Bukhari
- Military Nutrition Division, US Army Research Institute of Environmental Medicine, Natick, MA, USA; Walter Reed National Military Medical Center, Bethesda, MD, USA.
| | - Tracey J Smith
- Military Nutrition Division, US Army Research Institute of Environmental Medicine, Natick, MA, USA.
| | - Stefan M Pasiakos
- Military Nutrition Division, US Army Research Institute of Environmental Medicine, Natick, MA, USA.
| | - James P McClung
- Military Nutrition Division, US Army Research Institute of Environmental Medicine, Natick, MA, USA.
| | - Harris R Lieberman
- Military Nutrition Division, US Army Research Institute of Environmental Medicine, Natick, MA, USA
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23
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Dupont F, Léger PM, Begon M, Lecot F, Sénécal S, Labonté-Lemoyne E, Mathieu ME. Health and productivity at work: which active workstation for which benefits: a systematic review. Occup Environ Med 2019; 76:281-294. [PMID: 30692162 DOI: 10.1136/oemed-2018-105397] [Citation(s) in RCA: 23] [Impact Index Per Article: 4.6] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 07/30/2018] [Revised: 11/19/2018] [Accepted: 11/26/2018] [Indexed: 02/06/2023]
Abstract
In order to reduce sedentary behaviour at work, research has examined the effectiveness of active workstations. However, despite their relevance in replacing conventional desks, the comparison between types of active workstations and their respective benefits remains unclear. The purpose of this review article is thus to compare the benefits between standing, treadmill and cycling workstations. Search criteria explored Embase, PubMed and Web of Science databases. The review included studies concerning adults using at least two types of active workstations, evaluating biomechanical, physiological work performance and/or psychobiological outcomes. Twelve original articles were included. Treadmill workstations induced greater movement/activity and greater muscular activity in the upper limbs compared with standing workstations. Treadmill and cycling workstations resulted in elevated heart rate, decreased ambulatory blood pressure and increased energy expenditure during the workday compared with standing workstations. Treadmill workstations reduced fine motor skill function (ie, typing, mouse pointing and combined keyboard/mouse tasks) compared with cycling and standing workstations. Cycling workstations resulted in improved simple processing task speeds compared with standing and treadmill workstations. Treadmill and cycling workstations increased arousal and decreased boredom compared with standing workstations. The benefits associated with each type of active workstation (eg, standing, treadmill, cycling) may not be equivalent. Overall, cycling and treadmill workstations appear to provide greater short-term physiological changes than standing workstations that could potentially lead to better health. Cycling, treadmill and standing workstations appear to show short-term productivity benefits; however, treadmill workstations can reduce the performance of computer tasks.
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Affiliation(s)
- Francois Dupont
- École de kinésiologie et des sciences de l'activité physique, Université de Montréal, Montreal, Quebec, Canada
| | | | - Mickael Begon
- École de kinésiologie et des sciences de l'activité physique, Université de Montréal, Montreal, Quebec, Canada.,Research Center, Sainte-Justine University Hospital Center, Montreal, Quebec, Canada
| | - François Lecot
- École de kinésiologie et des sciences de l'activité physique, Université de Montréal, Montreal, Quebec, Canada
| | | | | | - Marie-Eve Mathieu
- École de kinésiologie et des sciences de l'activité physique, Université de Montréal, Montreal, Quebec, Canada.,Research Center, Sainte-Justine University Hospital Center, Montreal, Quebec, Canada
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24
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Herold F, Wiegel P, Scholkmann F, Müller NG. Applications of Functional Near-Infrared Spectroscopy (fNIRS) Neuroimaging in Exercise⁻Cognition Science: A Systematic, Methodology-Focused Review. J Clin Med 2018; 7:E466. [PMID: 30469482 PMCID: PMC6306799 DOI: 10.3390/jcm7120466] [Citation(s) in RCA: 214] [Impact Index Per Article: 35.7] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 10/24/2018] [Revised: 11/09/2018] [Accepted: 11/15/2018] [Indexed: 12/18/2022] Open
Abstract
For cognitive processes to function well, it is essential that the brain is optimally supplied with oxygen and blood. In recent years, evidence has emerged suggesting that cerebral oxygenation and hemodynamics can be modified with physical activity. To better understand the relationship between cerebral oxygenation/hemodynamics, physical activity, and cognition, the application of state-of-the art neuroimaging tools is essential. Functional near-infrared spectroscopy (fNIRS) is such a neuroimaging tool especially suitable to investigate the effects of physical activity/exercises on cerebral oxygenation and hemodynamics due to its capability to quantify changes in the concentration of oxygenated hemoglobin (oxyHb) and deoxygenated hemoglobin (deoxyHb) non-invasively in the human brain. However, currently there is no clear standardized procedure regarding the application, data processing, and data analysis of fNIRS, and there is a large heterogeneity regarding how fNIRS is applied in the field of exercise⁻cognition science. Therefore, this review aims to summarize the current methodological knowledge about fNIRS application in studies measuring the cortical hemodynamic responses during cognitive testing (i) prior and after different physical activities interventions, and (ii) in cross-sectional studies accounting for the physical fitness level of their participants. Based on the review of the methodology of 35 as relevant considered publications, we outline recommendations for future fNIRS studies in the field of exercise⁻cognition science.
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Affiliation(s)
- Fabian Herold
- Research Group Neuroprotection, German Center for Neurodegenerative Diseases (DZNE), Magdeburg 39120, Germany.
| | - Patrick Wiegel
- Department of Sport Science, University of Freiburg, Freiburg 79117, Germany.
- Bernstein Center Freiburg, University of Freiburg, Freiburg 79104, Germany.
| | - Felix Scholkmann
- Biomedical Optics Research Laboratory, Department of Neonatology, University Hospital Zurich, University of Zürich, Zürich 8091, Switzerland.
| | - Notger G Müller
- Research Group Neuroprotection, German Center for Neurodegenerative Diseases (DZNE), Magdeburg 39120, Germany.
- Center for Behavioral Brain Sciences (CBBS), Magdeburg 39118, Germany.
- Department of Neurology, Medical Faculty, Otto von Guericke University, Magdeburg 39120, Germany.
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25
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Sperlich B, De Clerck I, Zinner C, Holmberg HC, Wallmann-Sperlich B. Prolonged Sitting Interrupted by 6-Min of High-Intensity Exercise: Circulatory, Metabolic, Hormonal, Thermal, Cognitive, and Perceptual Responses. Front Physiol 2018; 9:1279. [PMID: 30386249 PMCID: PMC6198043 DOI: 10.3389/fphys.2018.01279] [Citation(s) in RCA: 16] [Impact Index Per Article: 2.7] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 06/29/2018] [Accepted: 08/24/2018] [Indexed: 01/03/2023] Open
Abstract
The aim was to examine certain aspects of circulatory, metabolic, hormonal, thermoregulatory, cognitive, and perceptual responses while sitting following a brief session of high-intensity interval exercise. Twelve students (five men; age, 22 ± 2 years) performed two trials involving either simply sitting for 180 min (SIT) or sitting for this same period with a 6-min session of high-intensity exercise after 60 min (SIT+HIIT). At T0 (after 30 min of resting), T1 (after a 20-min breakfast), T2 (after sitting for 1 h), T3 (immediately after the HIIT), T4, T5, T6, and T7 (30, 60, 90, and 120 min after the HIIT), circulatory, metabolic, hormonal, thermoregulatory, cognitive, and perceptual responses were assessed. The blood lactate concentration (at T3-T5), heart rate (at T3-T6), oxygen uptake (at T3-T7), respiratory exchange ratio, and sensations of heat (T3-T5), sweating (T3, T4) and odor (T3), as well as perception of vigor (T3-T6), were higher and the respiratory exchange ratio (T4-T7) and mean body and skin temperatures (T3) lower in the SIT+HIIT than the SIT trial. Levels of blood glucose and salivary cortisol, cerebral oxygenation, and feelings of anxiety/depression, fatigue or hostility, as well as the variables of cognitive function assessed by the Stroop test did not differ between SIT and SIT+HIIT. In conclusion, interruption of prolonged sitting with a 6-min session of HIIT induced more pronounced circulatory and metabolic responses and improved certain aspects of perception, without affecting selected hormonal, thermoregulatory or cognitive functions.
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Affiliation(s)
- Billy Sperlich
- Integrative and Experimental Exercise Science & Training, Institute of Sport Science, University of Würzburg, Würzburg, Germany
| | | | - Christoph Zinner
- Department of Sport, University of Applied Sciences for Police and Administration of Hesse, Wiesbaden, Germany
| | - Hans-Christer Holmberg
- School of Sport Sciences, UiT The Arctic University of Norway, Tromsø, Norway.,Department of Physiology and Pharmacology, Karolinska Institute, Stockholm, Sweden
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Stevens D, Halaki M, Chow CM, O'Dwyer N. The effects of multi-stage exercise with and without concurrent cognitive performance on cardiorespiratory and cerebral haemodynamic responses. Eur J Appl Physiol 2018; 118:2121-2132. [PMID: 30014452 DOI: 10.1007/s00421-018-3942-8] [Citation(s) in RCA: 4] [Impact Index Per Article: 0.7] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 12/22/2017] [Accepted: 07/10/2018] [Indexed: 12/15/2022]
Abstract
INTRODUCTION Studies of cerebral haemodynamics have shown changes with increased exercise intensity, but the patterns have been highly variable and reliable associations with cognitive performance have not been identified. The aim of this study was to examine whether exercise-induced changes in oxygenated haemoglobin (O2Hb) led to changes in concomitant cognitive performance. METHODS This study examined cardiorespiratory and cerebral haemodynamics during multi-stage exercise from rest to exhaustion, with (Ex + C) and without (Ex) concurrent cognitive performance (Go/No-go task). RESULTS The presence of the cognitive task affected both cardiorespiratory and cerebral haemodynamics. The patterns in the cerebral haemodynamics during Ex and Ex + C diverged above the respiratory compensation threshold (RCT), but differences were significant only at 100% [Formula: see text], displaying increased deoxygenated haemoglobin (HHb), decreased difference between oxygenated and deoxygenated haemoglobin (HbDiff), and decreased cerebral oxygenation (COx) during Ex + C. More complex haemodynamic trends against intensity during Ex + C suggested that the presence of a cognitive task increases cerebral metabolic demand at high exercise intensities. The levels of O2Hb, HHb, HbDiff and total haemoglobin increased most steeply at intensities around the RCT during both Ex and Ex + C, but these changes were not accompanied by improved cognitive performance. CONCLUSION The primary hypothesis, that cognitive performance would match changes in O2Hb, was not supported. Small variations in reaction time and response accuracy across exercise intensities were not significant, suggesting that cognitive performance is unaffected by intense short-duration exercise. Our results add further evidence that exercise-induced changes in cerebral haemodynamics do not affect cognitive performance.
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Affiliation(s)
- David Stevens
- Discipline of Exercise and Sport Science, Faculty of Health Sciences, The University of Sydney, Sydney, NSW, Australia. .,Adelaide Institute for Sleep Health - A Flinders Centre for Research Excellence, College of Medicine and Public Health, Flinders University, Adelaide, SA, Australia.
| | - Mark Halaki
- Discipline of Exercise and Sport Science, Faculty of Health Sciences, The University of Sydney, Sydney, NSW, Australia
| | - Chin Moi Chow
- Discipline of Exercise and Sport Science, Faculty of Health Sciences, The University of Sydney, Sydney, NSW, Australia
| | - Nicholas O'Dwyer
- Discipline of Exercise and Sport Science, Faculty of Health Sciences, The University of Sydney, Sydney, NSW, Australia.,School of Exercise Science, Sport and Health, Faculty of Science, Charles Sturt University, Bathurst, NSW, Australia
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27
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Giles GE, Cantelon JA, Eddy MD, Brunyé TT, Urry HL, Taylor HA, Mahoney CR, Kanarek RB. Cognitive reappraisal reduces perceived exertion during endurance exercise. MOTIVATION AND EMOTION 2018. [DOI: 10.1007/s11031-018-9697-z] [Citation(s) in RCA: 14] [Impact Index Per Article: 2.3] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 01/17/2023]
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28
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El-Sayes J, Harasym D, Turco CV, Locke MB, Nelson AJ. Exercise-Induced Neuroplasticity: A Mechanistic Model and Prospects for Promoting Plasticity. Neuroscientist 2018; 25:65-85. [PMID: 29683026 DOI: 10.1177/1073858418771538] [Citation(s) in RCA: 132] [Impact Index Per Article: 22.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 12/24/2022]
Abstract
Aerobic exercise improves cognitive and motor function by inducing neural changes detected using molecular, cellular, and systems level neuroscience techniques. This review unifies the knowledge gained across various neuroscience techniques to provide a comprehensive profile of the neural mechanisms that mediate exercise-induced neuroplasticity. Using a model of exercise-induced neuroplasticity, this review emphasizes the sequence of neural events that accompany exercise, and ultimately promote changes in human performance. This is achieved by differentiating between neuroplasticity induced by acute versus chronic aerobic exercise. Furthermore, this review emphasizes experimental considerations that influence the opportunity to observe exercise-induced neuroplasticity in humans. These include modifiable factors associated with the exercise intervention and nonmodifiable factors such as biological sex, ovarian hormones, genetic variations, and fitness level. To maximize the beneficial effects of exercise in health, disease, and following injury, future research should continue to explore the mechanisms that mediate exercise-induced neuroplasticity. This review identifies some fundamental gaps in knowledge that may serve to guide future research in this area.
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Affiliation(s)
- Jenin El-Sayes
- 1 Department of Kinesiology, McMaster University, Hamilton, Ontario, Canada
| | - Diana Harasym
- 2 School of Biomedical Engineering, McMaster University, Hamilton, Ontario, Canada
| | - Claudia V Turco
- 1 Department of Kinesiology, McMaster University, Hamilton, Ontario, Canada
| | - Mitchell B Locke
- 1 Department of Kinesiology, McMaster University, Hamilton, Ontario, Canada
| | - Aimee J Nelson
- 1 Department of Kinesiology, McMaster University, Hamilton, Ontario, Canada
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29
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Douris PC, Handrakis JP, Apergis D, Mangus RB, Patel R, Limtao J, Platonova S, Gregorio A, Luty E. The Effects of Aerobic Exercise and Gaming on Cognitive Performance. J Hum Kinet 2018; 61:73-83. [PMID: 29599861 PMCID: PMC5873338 DOI: 10.1515/hukin-2017-0134] [Citation(s) in RCA: 7] [Impact Index Per Article: 1.2] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/19/2022] Open
Abstract
The purpose of our study was to investigate the effects of video gaming, aerobic exercise (biking), and the combination of these two activities on the domains of cognitive performance: selective attention, processing speed, and executive functioning. The study was a randomized clinical trial with 40 subjects (mean age 23.7 ± 1.8 years) randomized to one of four thirty-minute conditions: video gaming, biking, simultaneous gaming and biking, and a control condition. Cognitive performance was measured pre and post condition using the Stroop test and Trails B test. A mixed design was utilized. While video gaming, biking, simultaneous gaming and biking conditions improved selective attention and processing speed (p < 0.05), only the bike condition improved the highest order of cognitive performance, executive function (p < 0.01). There were no changes in cognitive performance for the control condition. Previous studies have shown that if tasks approach the limits of attentional capacity there is an increase in the overall chance for errors, known as the dual-task deficit. Simultaneous biking and gaming may have surpassed attentional capacity limits, ultimately increasing errors during the executive function tests of our cognitive performance battery. The results suggest that the fatiguing effects of a combined physically and mentally challenging task that extends after the exercise cessation may overcome the eventual beneficial cognitive effects derived from the physical exercise.
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Affiliation(s)
- Peter C Douris
- Department of Physical Therapy, New York Institute of Technology, Old Westbury, New York, USA
| | - John P Handrakis
- Department of Physical Therapy, New York Institute of Technology, Old Westbury, New York, USA
| | - Demitra Apergis
- Department of Physical Therapy, New York Institute of Technology, Old Westbury, New York, USA
| | - Robert B Mangus
- Department of Physical Therapy, New York Institute of Technology, Old Westbury, New York, USA
| | - Rima Patel
- Department of Physical Therapy, New York Institute of Technology, Old Westbury, New York, USA
| | - Jessica Limtao
- Department of Physical Therapy, New York Institute of Technology, Old Westbury, New York, USA
| | - Svetlana Platonova
- Department of Physical Therapy, New York Institute of Technology, Old Westbury, New York, USA
| | - Aladino Gregorio
- Department of Physical Therapy, New York Institute of Technology, Old Westbury, New York, USA
| | - Elliot Luty
- Department of Physical Therapy, New York Institute of Technology, Old Westbury, New York, USA
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30
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The effects of exercise fatigue on prefrontal and motor activations as measured by near-infrared spectroscopy. Neuroreport 2017; 28:1134-1138. [DOI: 10.1097/wnr.0000000000000882] [Citation(s) in RCA: 5] [Impact Index Per Article: 0.7] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/26/2022]
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31
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Saving mental effort to maintain physical effort: a shift of activity within the prefrontal cortex in anticipation of prolonged exercise. COGNITIVE AFFECTIVE & BEHAVIORAL NEUROSCIENCE 2017; 17:305-314. [PMID: 27858329 DOI: 10.3758/s13415-016-0480-x] [Citation(s) in RCA: 33] [Impact Index Per Article: 4.7] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Subscribe] [Scholar Register] [Indexed: 12/28/2022]
Abstract
Executive functioning and attention require mental effort. In line with the resource conservation principle, we hypothesized that mental effort would be saved when individuals expected to exercise for a long period. Twenty-two study participants exercised twice on a cycle ergometer for 10 min at 60% of their maximal aerobic power, with the expectation of exercising for either 10 min or 60 min. Changes in activity in the right dorsolateral prefrontal cortex (rdlPFC) and right medial frontal cortex (rmPFC) were investigated by measuring oxyhemoglobin using near-infrared spectroscopy. Attentional focus and ratings of perceived exertion were assessed at three time points (200, 400, and 600 s). The oxyhemoglobin concentration was lower in the rdlPFC and higher in the rmPFC under the 60-min than under the 10-min condition. Also, attention was less focused in the 60-min than in the 10-min condition. We discuss these results as possible evidence of a disengagement of the brain regions associated with mental effort (executive network), in favor of brain regions linked to resting activity (the default network), in order to save mental resources for the maintenance of exercise.
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Effects of Moderate Exercise on Cortical Resilience: A Transcranial Magnetic Stimulation Study Targeting the Dorsolateral Prefrontal Cortex. Psychosom Med 2017; 79:143-152. [PMID: 27359179 DOI: 10.1097/psy.0000000000000361] [Citation(s) in RCA: 14] [Impact Index Per Article: 2.0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Indexed: 01/18/2023]
Abstract
OBJECTIVE The beneficial effects of exercise on the brain regions that support cognitive control and memory are well documented. However, examination of the capacity of acute exercise to promote cortical resilience-the ability to recover from temporary pertubation-has been largely unexplored. The present study sought to determine whether single session of moderate-intensity aerobic exercise can accelerate recovery of inhibitory control centers in the dorsolateral prefrontal cortex after transient perturbation via continuous theta burst stimulation (cTBS). METHODS In a within-participants experimental design, 28 female participants aged 18 to 26 years (mean [standard deviation] = 20.32 [1.79] years) completed a session each of moderate-intensity and very light-intensity exercise, in a randomized order. Before each exercise session, participants received active cTBS to the left dorsolateral prefrontal cortex. A Stroop task was used to quantify both the initial perturbation and subsequent recovery effects on inhibitory control. RESULTS Results revealed a significant exercise condition (moderate-intensity exercise, very light-intensity exercise) by time (prestimulation, poststimulation, postexercise) interaction (F(2,52) = 5.93, p = .005, d = 0.38). Specifically, the proportion of the cTBS-induced decrement in inhibition restored at 40 minutes postexercise was significantly higher after a bout of moderate-intensity exercise (101.26%) compared with very light-intensity exercise (18.36%; t(27) = -2.17, p = .039, d = -.57, 95% confidence interval = -161.40 to -4.40). CONCLUSION These findings support the hypothesis that exercise promotes cortical resilience, specifically in relation to the brain regions that support inhibitory control. The resilience-promoting effects of exercise have empirical and theoretical implications for how we conceptualize the neuroprotective effects of exercise.
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Takehara N, Tsubaki A, Yamazaki Y, Kanaya C, Sato D, Morishita S, Onishi H. Changes in Oxyhemoglobin Concentration in the Prefrontal Cortex and Primary Motor Cortex During Low- and Moderate-Intensity Exercise on a Cycle Ergometer. ADVANCES IN EXPERIMENTAL MEDICINE AND BIOLOGY 2017; 977:241-247. [DOI: 10.1007/978-3-319-55231-6_33] [Citation(s) in RCA: 11] [Impact Index Per Article: 1.6] [Reference Citation Analysis] [Track Full Text] [Subscribe] [Scholar Register] [Indexed: 02/07/2023]
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34
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An exploration of exercise-induced cognitive enhancement and transfer effects to dietary self-control. Brain Cogn 2016; 110:102-111. [DOI: 10.1016/j.bandc.2016.04.008] [Citation(s) in RCA: 22] [Impact Index Per Article: 2.8] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 06/23/2015] [Revised: 01/21/2016] [Accepted: 04/17/2016] [Indexed: 12/14/2022]
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35
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de Aquino-Lemos V, Santos RVT, Antunes HKM, Lira FS, Luz Bittar IG, Caris AV, Tufik S, de Mello MT. Acute physical exercise under hypoxia improves sleep, mood and reaction time. Physiol Behav 2016; 154:90-9. [DOI: 10.1016/j.physbeh.2015.10.028] [Citation(s) in RCA: 12] [Impact Index Per Article: 1.5] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 08/30/2015] [Revised: 10/15/2015] [Accepted: 10/27/2015] [Indexed: 01/20/2023]
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